Marnie Alton Top 100 Instagram Photos and Posts

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Most liked photo of Marnie Alton with over 39.2K likes is the following photo

Most liked Instagram photo of Marnie Alton
We have around 101 most liked photos of Marnie Alton with the thumbnails listed below. Click on any of them to view the full image along with its caption, like count, and a button to download the photo.

Marnie Alton Instagram - Ok, I’m starting tomorrow! Who’s joining me?! 
I’m going to do the M/BODY 10 DAY CHALLENGE. Get the M/BODY app and do this with me! @marniealton

The link to the app is in my stories and bio!!
Marnie Alton Instagram - Better late than never!! Who’s joining me in this challenge?! Tag me!! I want to see!
I’m going to do the M/BODY 10 DAY CHALLENGE. Get the M/BODY app and do this with me! @marniealton

The link to the app is in my bio!!
Marnie Alton Instagram - I’m going to do the M/BODY 10 DAY CHALLENGE. Get the M/BODY app and join me!!!! Who’s going to do this with me?! I’m starting tomorrow! Let’s do this 2023! @marniealton 

The link to the app is in my stories and bio!!
Marnie Alton Instagram - I’m going to do the M/BODY 10 DAY CHALLENGE. Get the M/BODY app and join me!!!! Who’s going to do this with me?! I’m starting tomorrow! Let’s do this 2023! @marniealton 

The link to the app is in my stories and bio!!
Marnie Alton Instagram - I’m going to do the M/BODY 10 DAY CHALLENGE. Get the M/BODY app and join me!!!! Who’s going to do this with me?! I’m starting tomorrow! Let’s do this 2023! @marniealton 

The link to the app is in my stories and bio!!
Marnie Alton Instagram - Two of my favorite humans hava a new show & I’m so excited for the whole world to see just how freaking fabulous they are. Congratulations! Love you both so damn much. If you’re in the UK don’t miss blowingla 🔥
Marnie Alton Instagram - New week. New perspective 🤍✨

#selflove #selflovequotes #quotes #mondayvibes #mentalhealthmatters #mbodyglobalfam
Marnie Alton Instagram - How to get started with us 💞
Marnie Alton Instagram - Let’s talk mental health 💙
Stretching out your neck & shoulders not only releases physical tension, it also helps to calm your nervous system & can even reduce anxiety. Try these stretches anytime you feel like you need a little love. 

Like & save this short series or you can check out the full 20min stretch flow online at M/BODY! (link is you know where 😉)

#mbodyglobalfam #mentalhealthmatters #shoulderstretch
Marnie Alton Instagram - This is my new favorite place @vivaglobalrescue. To learn more about this magical sanctuary (or just see more cute goat pics!) head to my latest profile post. Please share & like to support this really special place. 🐐🐾❤️
Marnie Alton Instagram - A little bts collection of some of my favorite moments in the studio over the years. Holy sh%* did we work hard & have some fun! Today would have been our 9th anniversary 🎉 I still miss the late nights, dance parties, sweaty mirrors & every single person who walked through it’s doors. Forever grateful for our time there & that we still have each other ❤️

#ifthesewallscouldtalk #mbodyglobalfam #workhardplayhard #dreamscometrue
Marnie Alton Instagram - A little bts collection of some of my favorite moments in the studio over the years. Holy sh%* did we work hard & have some fun! Today would have been our 9th anniversary 🎉 I still miss the late nights, dance parties, sweaty mirrors & every single person who walked through it’s doors. Forever grateful for our time there & that we still have each other ❤️

#ifthesewallscouldtalk #mbodyglobalfam #workhardplayhard #dreamscometrue
Marnie Alton Instagram - A little bts collection of some of my favorite moments in the studio over the years. Holy sh%* did we work hard & have some fun! Today would have been our 9th anniversary 🎉 I still miss the late nights, dance parties, sweaty mirrors & every single person who walked through it’s doors. Forever grateful for our time there & that we still have each other ❤️

#ifthesewallscouldtalk #mbodyglobalfam #workhardplayhard #dreamscometrue
Marnie Alton Instagram - A little bts collection of some of my favorite moments in the studio over the years. Holy sh%* did we work hard & have some fun! Today would have been our 9th anniversary 🎉 I still miss the late nights, dance parties, sweaty mirrors & every single person who walked through it’s doors. Forever grateful for our time there & that we still have each other ❤️

#ifthesewallscouldtalk #mbodyglobalfam #workhardplayhard #dreamscometrue
Marnie Alton Instagram - A little bts collection of some of my favorite moments in the studio over the years. Holy sh%* did we work hard & have some fun! Today would have been our 9th anniversary 🎉 I still miss the late nights, dance parties, sweaty mirrors & every single person who walked through it’s doors. Forever grateful for our time there & that we still have each other ❤️

#ifthesewallscouldtalk #mbodyglobalfam #workhardplayhard #dreamscometrue
Marnie Alton Instagram - A little bts collection of some of my favorite moments in the studio over the years. Holy sh%* did we work hard & have some fun! Today would have been our 9th anniversary 🎉 I still miss the late nights, dance parties, sweaty mirrors & every single person who walked through it’s doors. Forever grateful for our time there & that we still have each other ❤️

#ifthesewallscouldtalk #mbodyglobalfam #workhardplayhard #dreamscometrue
Marnie Alton Instagram - A little bts collection of some of my favorite moments in the studio over the years. Holy sh%* did we work hard & have some fun! Today would have been our 9th anniversary 🎉 I still miss the late nights, dance parties, sweaty mirrors & every single person who walked through it’s doors. Forever grateful for our time there & that we still have each other ❤️

#ifthesewallscouldtalk #mbodyglobalfam #workhardplayhard #dreamscometrue
Marnie Alton Instagram - A little bts collection of some of my favorite moments in the studio over the years. Holy sh%* did we work hard & have some fun! Today would have been our 9th anniversary 🎉 I still miss the late nights, dance parties, sweaty mirrors & every single person who walked through it’s doors. Forever grateful for our time there & that we still have each other ❤️

#ifthesewallscouldtalk #mbodyglobalfam #workhardplayhard #dreamscometrue
Marnie Alton Instagram - A little bts collection of some of my favorite moments in the studio over the years. Holy sh%* did we work hard & have some fun! Today would have been our 9th anniversary 🎉 I still miss the late nights, dance parties, sweaty mirrors & every single person who walked through it’s doors. Forever grateful for our time there & that we still have each other ❤️

#ifthesewallscouldtalk #mbodyglobalfam #workhardplayhard #dreamscometrue
Marnie Alton Instagram - A little bts collection of some of my favorite moments in the studio over the years. Holy sh%* did we work hard & have some fun! Today would have been our 9th anniversary 🎉 I still miss the late nights, dance parties, sweaty mirrors & every single person who walked through it’s doors. Forever grateful for our time there & that we still have each other ❤️

#ifthesewallscouldtalk #mbodyglobalfam #workhardplayhard #dreamscometrue
Marnie Alton Instagram - Seeing you all working out ‘at home but still together’ is one of my most favorite things. It’s not too late to join us! #mbodyglobalfam #10daychallenge

Ps. You definitely want your sound on for this one thanks to @korbeemusic 🤍
Marnie Alton Instagram - “Okay I was gone for a minute but I’m back now…”🎶🎵

Proof of life photos   my current view as I sit writing this… (cus I just can’t with their scruffy little faces begging for breakfast🥰)

Quickie update: I needed a mental break from social media the last month or so to breathe, to hear my own thoughts again, to stop the endless scroll & seemingly bottomless push to create ‘content’. It left me feeling like I was always a step behind (if not utterly failing🫠) 

I’m back here because I’m feeling better. I miss the beautiful bits of IG: that we can find each other from literally all over the world, that we can talk about the real sh%*, learn stuff, inspire each other, share things that make us laugh & even cry. You know…LIFE in all the colors! 

So I’m gonna try again. Wanna hang out with me here? What do you wanna talk about?! Let’s create this space together cus isn’t that really what it’s all about? I’m off to feed my pups now. See you on the gram! 🌈✨🫶

#mbodyglobalfam
Marnie Alton Instagram - “Okay I was gone for a minute but I’m back now…”🎶🎵

Proof of life photos   my current view as I sit writing this… (cus I just can’t with their scruffy little faces begging for breakfast🥰)

Quickie update: I needed a mental break from social media the last month or so to breathe, to hear my own thoughts again, to stop the endless scroll & seemingly bottomless push to create ‘content’. It left me feeling like I was always a step behind (if not utterly failing🫠) 

I’m back here because I’m feeling better. I miss the beautiful bits of IG: that we can find each other from literally all over the world, that we can talk about the real sh%*, learn stuff, inspire each other, share things that make us laugh & even cry. You know…LIFE in all the colors! 

So I’m gonna try again. Wanna hang out with me here? What do you wanna talk about?! Let’s create this space together cus isn’t that really what it’s all about? I’m off to feed my pups now. See you on the gram! 🌈✨🫶

#mbodyglobalfam
Marnie Alton Instagram - “Okay I was gone for a minute but I’m back now…”🎶🎵

Proof of life photos   my current view as I sit writing this… (cus I just can’t with their scruffy little faces begging for breakfast🥰)

Quickie update: I needed a mental break from social media the last month or so to breathe, to hear my own thoughts again, to stop the endless scroll & seemingly bottomless push to create ‘content’. It left me feeling like I was always a step behind (if not utterly failing🫠) 

I’m back here because I’m feeling better. I miss the beautiful bits of IG: that we can find each other from literally all over the world, that we can talk about the real sh%*, learn stuff, inspire each other, share things that make us laugh & even cry. You know…LIFE in all the colors! 

So I’m gonna try again. Wanna hang out with me here? What do you wanna talk about?! Let’s create this space together cus isn’t that really what it’s all about? I’m off to feed my pups now. See you on the gram! 🌈✨🫶

#mbodyglobalfam
Marnie Alton Instagram - ✨OUT NOW!✨
On this week’s episode of Me Time, I’m joined by friend and lifestyle guru @marniealton to talk about the emotional bond and benefits of owning a pet. When you know, you know! 
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#metime #metimewithmaggielawson #maggielawson #pettime #marniealton #fureverfriend #selfcare #lifestyle
Marnie Alton Instagram - I wait all year for our Planksgiving workout and it’s finally here!!! (don’t worry it’s not all planks I just love a play on words ☺️) 

One of my most favorite things about this class is that we offer it for FREE to anyone who wants to join so we get to meet so many amazing new peeps. If you’ve been curious about our M/BODY workouts this is the perfect way to experience what we’re all about. It’s gonna be a 45min sweat fest designed to kick off the holiday season with strength & JOY! 

Here’s a little vid to explain how to use the promo code. Dm me with any questions, SHARE with your friends and lemme know in the comments if you’re coming tomorrow!
Marnie Alton Instagram - This little immigrant just wants to wish you a Happy Canada Day!!! 🇨🇦❤️
Marnie Alton Instagram - You know those little moments when you feel most in love with this life the and word around you? Capture them - what you’re wearing, who you’re with, what you’re doing … recreate and repeat ❤️✨

Happy Love Day!

#palentinesday #itsthelittlethings #terrierlove
Marnie Alton Instagram - Welcome to my happy place 🥰

Being in a room with all of you brings me a level of JOY that really can’t be described. You just gotta be there to feel it. Thank you all for showing up in a rainy LA Sunday morning to hug, laugh, cry, dance and SWEAT together. It was magic✨ An extra special shout out to those of you who travelled far and wide to be there. We gotta do this more often right?

Lemme know in the comments what cities we should come to next?! 🌎 #mbodyglobalfam
Marnie Alton Instagram - Just a little reminder for anyone who might need to hear it today… Be in the light✨

#mbodyglobalfam #selflove #mantras
Marnie Alton Instagram - Capturing my Coachella era. Can you spot my favorite accessory?! ☺️
Marnie Alton Instagram - Capturing my Coachella era. Can you spot my favorite accessory?! ☺️
Marnie Alton Instagram - Capturing my Coachella era. Can you spot my favorite accessory?! ☺️
Marnie Alton Instagram - We had so much fun being back on set with @popsugarwellness last month. We wanted to share a little BTS 🎥 & announce that my new 30min video just dropped! It’s filled with all your sculpty, sweaty, stretchy faves & available now on their @youtube channel. 

I love doing these collabs with other amazing platforms. It’s such a cool way to connect with peeps who don’t know about the magic of M/BODY yet. Since our whole community is built on word of mouth I’m always so curious how you found us. Was it one of these workouts? Or something else? 

No matter how you got here I just want to say THANK YOU! I’m so damn grateful for you 🤍

#mbodyglobalfam #popsugarworkout #cardiobarre
Marnie Alton Instagram - Healing hip flows   a little T Swift…these are a few of my favorite things. Anyone with me? 🥰

#mbodyglobalfam #hipmobility #tswift
Marnie Alton Instagram - I still can’t believe this really happened! It feels like a dream…and I can’t wait to do it again. Where should we go next? Will you be there?! ✨

#mbodyglobalfam #mbodyretreat
Marnie Alton Instagram - Gratitude overload! Can’t stop, won’t stop smiling☺️

Thank you @newyoumedia for sharing the love & talking about our little corner of the internet. It really is a special place 🙏💞
Marnie Alton Instagram - Gratitude overload! Can’t stop, won’t stop smiling☺️

Thank you @newyoumedia for sharing the love & talking about our little corner of the internet. It really is a special place 🙏💞
Marnie Alton Instagram - Gratitude overload! Can’t stop, won’t stop smiling☺️

Thank you @newyoumedia for sharing the love & talking about our little corner of the internet. It really is a special place 🙏💞
Marnie Alton Instagram - Gratitude overload! Can’t stop, won’t stop smiling☺️

Thank you @newyoumedia for sharing the love & talking about our little corner of the internet. It really is a special place 🙏💞
Marnie Alton Instagram - I’m a Barbie girl in a Barbie world 🎶

If you had asked me a month ago if I would be obsessed with all things Barbie I would have looked at you like you were nuts… then I saw the movie… this is me now 💖

Have you seen it yet? What was your favorite part? 

#mbodyglobalfam
Marnie Alton Instagram - Happy Val/Gal/PALentines Day! This is your sweaty reminder that baby you’re special✨💘

Ps. Should we do a RiRi class soon?! After the Super Bowl how could we not?! 👑
Marnie Alton Instagram - Embracing my popped collar era 💙
Marnie Alton Instagram - Embracing my popped collar era 💙
Marnie Alton Instagram - Embracing my popped collar era 💙
Marnie Alton Instagram - Embracing my popped collar era 💙
Marnie Alton Instagram - T Swift Recap…

1. repping reputation era ✨
2. forever fave song ❤️
3. fave Tay outfit & hair flips (obvi) 🐍

Somehow this woman performed for almost 4hrs & I still wanted more! Officially obsessed…you?!
#swifties #erastour #taylornation
Marnie Alton Instagram - T Swift Recap…

1. repping reputation era ✨
2. forever fave song ❤️
3. fave Tay outfit & hair flips (obvi) 🐍

Somehow this woman performed for almost 4hrs & I still wanted more! Officially obsessed…you?!
#swifties #erastour #taylornation
Marnie Alton Instagram - T Swift Recap…

1. repping reputation era ✨
2. forever fave song ❤️
3. fave Tay outfit & hair flips (obvi) 🐍

Somehow this woman performed for almost 4hrs & I still wanted more! Officially obsessed…you?!
#swifties #erastour #taylornation
Marnie Alton Instagram - Best Day Ever Report 🥰

I was so grateful to be able to spend a day at Viva Rescue & meet the incredible founders Maya & Kalli. We first connected here on IG where I basically stalked their profile until all of my endless likes & comments got their attention & they invited me out for a visit 😆 It really was one of the best days I’ve ever had. I learned so much about the treatment of farm animals specifically. When I asked Maya why they chose to focus on taking the cases that aren’t usually considered “worth saving” she told me that this is where compassion is needed most. That it’s one small step to creating a world where we don’t just toss away creatures because they don’t serve us in the immediate moment. That humanity should be better than that... she’s right. 

Back to the farm 🐐🐑🐴🐓🦜

The animals (both big & small) were soooo happy, healthy & just as freaking cute as in their pics but what I didn’t expect was what a complex & well run system the whole operation is & how totally dedicated they are. There's no such thing as a "day off" when it comes to running any sanctuary (shout out to ALL the amazing rescues out there 🙌) & on top of it these incredible humans also take on some of the most challenging medical cases, pouring their hearts into every recovery & witnessing countless miraculous transformations. To say they work hard is a giant understatement. 

The only way they can do any of this is through donations. They could really use our help right now. The weather & the economy has hit them especially hard. Even just $1 a month as a patreon can make a difference, one paw at a time🐾

If you want to support or even just spread the word they have lots of great info in the link in their profile. I added a donation link to my profile too so it’s easy to find. You can also share this post cus who does’t love baby goat pics?! ☺️

Thank you @vivaglobalrescue for all you do & thank you to everyone who took the time to read this post. Here’s to leading with love 🙏❤️

Ps. If you wanna see out more of the sanctuary & the animals check out my latest reel they’re all sooooo cute! 

#animalsanctuarylife 
#miracleshappen 
#donateforacause 
#mbodyglobalfam
Marnie Alton Instagram - Best Day Ever Report 🥰

I was so grateful to be able to spend a day at Viva Rescue & meet the incredible founders Maya & Kalli. We first connected here on IG where I basically stalked their profile until all of my endless likes & comments got their attention & they invited me out for a visit 😆 It really was one of the best days I’ve ever had. I learned so much about the treatment of farm animals specifically. When I asked Maya why they chose to focus on taking the cases that aren’t usually considered “worth saving” she told me that this is where compassion is needed most. That it’s one small step to creating a world where we don’t just toss away creatures because they don’t serve us in the immediate moment. That humanity should be better than that... she’s right. 

Back to the farm 🐐🐑🐴🐓🦜

The animals (both big & small) were soooo happy, healthy & just as freaking cute as in their pics but what I didn’t expect was what a complex & well run system the whole operation is & how totally dedicated they are. There's no such thing as a "day off" when it comes to running any sanctuary (shout out to ALL the amazing rescues out there 🙌) & on top of it these incredible humans also take on some of the most challenging medical cases, pouring their hearts into every recovery & witnessing countless miraculous transformations. To say they work hard is a giant understatement. 

The only way they can do any of this is through donations. They could really use our help right now. The weather & the economy has hit them especially hard. Even just $1 a month as a patreon can make a difference, one paw at a time🐾

If you want to support or even just spread the word they have lots of great info in the link in their profile. I added a donation link to my profile too so it’s easy to find. You can also share this post cus who does’t love baby goat pics?! ☺️

Thank you @vivaglobalrescue for all you do & thank you to everyone who took the time to read this post. Here’s to leading with love 🙏❤️

Ps. If you wanna see out more of the sanctuary & the animals check out my latest reel they’re all sooooo cute! 

#animalsanctuarylife 
#miracleshappen 
#donateforacause 
#mbodyglobalfam
Marnie Alton Instagram - Best Day Ever Report 🥰

I was so grateful to be able to spend a day at Viva Rescue & meet the incredible founders Maya & Kalli. We first connected here on IG where I basically stalked their profile until all of my endless likes & comments got their attention & they invited me out for a visit 😆 It really was one of the best days I’ve ever had. I learned so much about the treatment of farm animals specifically. When I asked Maya why they chose to focus on taking the cases that aren’t usually considered “worth saving” she told me that this is where compassion is needed most. That it’s one small step to creating a world where we don’t just toss away creatures because they don’t serve us in the immediate moment. That humanity should be better than that... she’s right. 

Back to the farm 🐐🐑🐴🐓🦜

The animals (both big & small) were soooo happy, healthy & just as freaking cute as in their pics but what I didn’t expect was what a complex & well run system the whole operation is & how totally dedicated they are. There's no such thing as a "day off" when it comes to running any sanctuary (shout out to ALL the amazing rescues out there 🙌) & on top of it these incredible humans also take on some of the most challenging medical cases, pouring their hearts into every recovery & witnessing countless miraculous transformations. To say they work hard is a giant understatement. 

The only way they can do any of this is through donations. They could really use our help right now. The weather & the economy has hit them especially hard. Even just $1 a month as a patreon can make a difference, one paw at a time🐾

If you want to support or even just spread the word they have lots of great info in the link in their profile. I added a donation link to my profile too so it’s easy to find. You can also share this post cus who does’t love baby goat pics?! ☺️

Thank you @vivaglobalrescue for all you do & thank you to everyone who took the time to read this post. Here’s to leading with love 🙏❤️

Ps. If you wanna see out more of the sanctuary & the animals check out my latest reel they’re all sooooo cute! 

#animalsanctuarylife 
#miracleshappen 
#donateforacause 
#mbodyglobalfam
Marnie Alton Instagram - Best Day Ever Report 🥰

I was so grateful to be able to spend a day at Viva Rescue & meet the incredible founders Maya & Kalli. We first connected here on IG where I basically stalked their profile until all of my endless likes & comments got their attention & they invited me out for a visit 😆 It really was one of the best days I’ve ever had. I learned so much about the treatment of farm animals specifically. When I asked Maya why they chose to focus on taking the cases that aren’t usually considered “worth saving” she told me that this is where compassion is needed most. That it’s one small step to creating a world where we don’t just toss away creatures because they don’t serve us in the immediate moment. That humanity should be better than that... she’s right. 

Back to the farm 🐐🐑🐴🐓🦜

The animals (both big & small) were soooo happy, healthy & just as freaking cute as in their pics but what I didn’t expect was what a complex & well run system the whole operation is & how totally dedicated they are. There's no such thing as a "day off" when it comes to running any sanctuary (shout out to ALL the amazing rescues out there 🙌) & on top of it these incredible humans also take on some of the most challenging medical cases, pouring their hearts into every recovery & witnessing countless miraculous transformations. To say they work hard is a giant understatement. 

The only way they can do any of this is through donations. They could really use our help right now. The weather & the economy has hit them especially hard. Even just $1 a month as a patreon can make a difference, one paw at a time🐾

If you want to support or even just spread the word they have lots of great info in the link in their profile. I added a donation link to my profile too so it’s easy to find. You can also share this post cus who does’t love baby goat pics?! ☺️

Thank you @vivaglobalrescue for all you do & thank you to everyone who took the time to read this post. Here’s to leading with love 🙏❤️

Ps. If you wanna see out more of the sanctuary & the animals check out my latest reel they’re all sooooo cute! 

#animalsanctuarylife 
#miracleshappen 
#donateforacause 
#mbodyglobalfam
Marnie Alton Instagram - Best Day Ever Report 🥰

I was so grateful to be able to spend a day at Viva Rescue & meet the incredible founders Maya & Kalli. We first connected here on IG where I basically stalked their profile until all of my endless likes & comments got their attention & they invited me out for a visit 😆 It really was one of the best days I’ve ever had. I learned so much about the treatment of farm animals specifically. When I asked Maya why they chose to focus on taking the cases that aren’t usually considered “worth saving” she told me that this is where compassion is needed most. That it’s one small step to creating a world where we don’t just toss away creatures because they don’t serve us in the immediate moment. That humanity should be better than that... she’s right. 

Back to the farm 🐐🐑🐴🐓🦜

The animals (both big & small) were soooo happy, healthy & just as freaking cute as in their pics but what I didn’t expect was what a complex & well run system the whole operation is & how totally dedicated they are. There's no such thing as a "day off" when it comes to running any sanctuary (shout out to ALL the amazing rescues out there 🙌) & on top of it these incredible humans also take on some of the most challenging medical cases, pouring their hearts into every recovery & witnessing countless miraculous transformations. To say they work hard is a giant understatement. 

The only way they can do any of this is through donations. They could really use our help right now. The weather & the economy has hit them especially hard. Even just $1 a month as a patreon can make a difference, one paw at a time🐾

If you want to support or even just spread the word they have lots of great info in the link in their profile. I added a donation link to my profile too so it’s easy to find. You can also share this post cus who does’t love baby goat pics?! ☺️

Thank you @vivaglobalrescue for all you do & thank you to everyone who took the time to read this post. Here’s to leading with love 🙏❤️

Ps. If you wanna see out more of the sanctuary & the animals check out my latest reel they’re all sooooo cute! 

#animalsanctuarylife 
#miracleshappen 
#donateforacause 
#mbodyglobalfam
Marnie Alton Instagram - Best Day Ever Report 🥰

I was so grateful to be able to spend a day at Viva Rescue & meet the incredible founders Maya & Kalli. We first connected here on IG where I basically stalked their profile until all of my endless likes & comments got their attention & they invited me out for a visit 😆 It really was one of the best days I’ve ever had. I learned so much about the treatment of farm animals specifically. When I asked Maya why they chose to focus on taking the cases that aren’t usually considered “worth saving” she told me that this is where compassion is needed most. That it’s one small step to creating a world where we don’t just toss away creatures because they don’t serve us in the immediate moment. That humanity should be better than that... she’s right. 

Back to the farm 🐐🐑🐴🐓🦜

The animals (both big & small) were soooo happy, healthy & just as freaking cute as in their pics but what I didn’t expect was what a complex & well run system the whole operation is & how totally dedicated they are. There's no such thing as a "day off" when it comes to running any sanctuary (shout out to ALL the amazing rescues out there 🙌) & on top of it these incredible humans also take on some of the most challenging medical cases, pouring their hearts into every recovery & witnessing countless miraculous transformations. To say they work hard is a giant understatement. 

The only way they can do any of this is through donations. They could really use our help right now. The weather & the economy has hit them especially hard. Even just $1 a month as a patreon can make a difference, one paw at a time🐾

If you want to support or even just spread the word they have lots of great info in the link in their profile. I added a donation link to my profile too so it’s easy to find. You can also share this post cus who does’t love baby goat pics?! ☺️

Thank you @vivaglobalrescue for all you do & thank you to everyone who took the time to read this post. Here’s to leading with love 🙏❤️

Ps. If you wanna see out more of the sanctuary & the animals check out my latest reel they’re all sooooo cute! 

#animalsanctuarylife 
#miracleshappen 
#donateforacause 
#mbodyglobalfam
Marnie Alton Instagram - This is your reminder that you are capable of incredible things! Life’s toughest moments are often the ones that shape us the most & it’s in the darkness that we have the power to shine the brightest. Embrace the journey, look for the light & let joy be your superpower! ✨👊

#mbodyglobalfam #fitsporation #joy #workoutoftheday #cardiodance #selflove #fitforlife
Marnie Alton Instagram - When in Rome🇮🇹
Let the adventures begin…
#mbodyglobalfam
Marnie Alton Instagram - When in Rome🇮🇹
Let the adventures begin…
#mbodyglobalfam
Marnie Alton Instagram - When in Rome🇮🇹
Let the adventures begin…
#mbodyglobalfam
Marnie Alton Instagram - When in Rome🇮🇹
Let the adventures begin…
#mbodyglobalfam
Marnie Alton Instagram - When in Rome🇮🇹
Let the adventures begin…
#mbodyglobalfam
Marnie Alton Instagram - When in Rome🇮🇹
Let the adventures begin…
#mbodyglobalfam
Marnie Alton Instagram - When in Rome🇮🇹
Let the adventures begin…
#mbodyglobalfam
Marnie Alton Instagram - When in Rome🇮🇹
Let the adventures begin…
#mbodyglobalfam
Marnie Alton Instagram - Something special is coming tomorrow, May 1st 🤍
Marnie Alton Instagram - It took us almost a year of research to find the perfect location for our first ever M/BODY retreat & I’m soooo excited announce that the patience paid off! This October 15-20th, 2023 we will have a chance to renew, rest, explore & transform together in Le March Italy. 

Our private estate is a fairytale. Rolling Italian countryside, ancient vineyards, olive groves & uninterrupted views of the Adriatic coast, it’s basically a scene from White Lotus with a LOT less drama… or Tuscany without the crowds ☺️

This adventure will truly be an experience of a lifetime. I can’t wait to share it with you!!!

Even though it’s still months away we’re already almost sold out so sign up now. The link is in my bio & on our website with all the deets. 

Here’s a little taste of what the retreat includes: 

✨ 6 days and 5 nights of accommodations 

✨ all the healing amenities: sauna, jacuzzi, steam room, gym, infinity pool, tennis courts & optional add on spa treatments 
 
✨ daily group workouts & meditations lead by yours truly 

✨ our own private dance studio 

✨ crystal sound bath 

✨ fresh farm to table meals prepared by our private on-site chef 

✨ truffle hunting (Le Marche is one of the best regions in the whole world for this)

✨ pizza making night (we’ll be in Italy how could we not?!)
 
✨ wine tasting at local vineyards 

✨ movie night   epic pj party 

 ✨ concierge service 

The best part is, there is also plenty of time & space for private downtime or excursions if that’s what you’re craving too. This retreat is all about taking care of YOU ❤️

I can’t freaking wait to be in Italy with all of you!!! Let me know in the comments if you’re coming or tag a friend you want to travel with. xo
Marnie Alton Instagram - Missing last Sunday with all of you so much!!! Leave a comment if you were there or let me know where we should do an in person class next?! 
💪❤️

#mbodyglobalfam
Marnie Alton Instagram - Still always pinching myself that my actual grown up job is this much fun! Thank you for having me @themorningwrap loved talking with you about all things wellness & M/BODY! 🙏#mbodyglobalfam
Marnie Alton Instagram - The dream team that makes M/BODY a reality! From our little fam to yours wishing you the merriest holiday season✨

#beinthelight #grateful #mbodyglobalfam
Marnie Alton Instagram - Can’t thank you all enough for making 2022 so special✨
<sound on> 

From LA to NYC, Canada to Europe, so many peeps travelled far and wide to be together. I can’t wait to go even MORE places & hug even this year!

Watch out 2023 we’re coming for ya!!!

#mbodyglobalfam 
#flashbackfriday
Marnie Alton Instagram - It’s really happening!!! Our M/BODY Italy retreat is open to book October 13-18 2024. It’s been a dream of mine for us to be able to share life changing experiences like this, and after our 2023 trip we knew we had to get back to this magical place. There really are no words to describe how special it is. Are you coming?!! 🇮🇹✨❤️
Marnie Alton Instagram - Still can’t believe it’s been 3 years together online!!! This walk down memory lane really shows how far we’ve come. Holy sh*% have we been through a lot together... Thank you for showing up, subscribing & for sharing. Your support is the reason this dream is still alive. Losing the studio was one of my biggest heartbreaks but finding all of you brought the light back in ✨🙏🤍

#mbodyglobalfam
Marnie Alton Instagram - If you know me you know I’m pretty much obsessed with our lymphatic system. Here’s a bts look at one of my absolute favorite ways to keep it healthy (while also feeling mega pampered). Have you ever tried a lymphatic drainage massage?!
Marnie Alton Instagram - When you’re just watching the @thedrewbarrymoreshow with your family and suddenly you hear your name…OMG!!! Thank you @drewbarrymore for this shoutout. You are the coolest of cool chicks and the ultimate lifter-up of others. Love you!!! 🙏❤️🥹
Marnie Alton Instagram - Mission ‘Family Christmas Re-Do’ in full effect! Fingers crossed the weather plays nice & I make it there this time. 
🇨🇦🤞❤️
Marnie Alton Instagram - I have officially fallen back in love with makeup thanks to @wooshbeauty & their iconic (now refillable) Fold Out Face palette! It has been such a gift to get to know this company and the remarkable women who bring it to life. 100% clean beauty, always cruelty-free, unparalleled quality & brilliant design. If you think about all of the makeup products, you know it's a lot to keep track of. This is my new fave to keep my everyday routine simple while still feeling super special✨

Ps. So grateful for this gift for our community: use promo code MARNIEALTON20 for 20% off your whole order!
Marnie Alton Instagram - I have officially fallen back in love with makeup thanks to @wooshbeauty & their iconic (now refillable) Fold Out Face palette! It has been such a gift to get to know this company and the remarkable women who bring it to life. 100% clean beauty, always cruelty-free, unparalleled quality & brilliant design. If you think about all of the makeup products, you know it's a lot to keep track of. This is my new fave to keep my everyday routine simple while still feeling super special✨

Ps. So grateful for this gift for our community: use promo code MARNIEALTON20 for 20% off your whole order!
Marnie Alton Instagram - Oscar night red on red ❤️
#redlightseries
Marnie Alton Instagram - Oscar night red on red ❤️
#redlightseries
Marnie Alton Instagram - Since the holidays are in full swing, I thought it would be fun to do something in the spirit of giving! For the month of December I’m gonna share some of my fave products every Friday & give you a chance to win them! Full disclosure: these are NOT ads, they’re just brands I love & use all the time. I believe in what they’re putting out in the world & thought it would be cool to give more peeps a chance to experience them. 

I decided to start with my fave vegan protein powder & supplements from @formnutrition. They’re plant-based proteins for your body & responsibly-sourced nootropics for your brain. They’re a small UK company working to keep people healthy & be a force for good in the world. They will be giving a $100 shopping spree to one lucky human 🛒

We’re gonna do this old skool IG style so: 

To enter, all you need to do is comment below (so we know who you are & how to get you your goodies)   be following @marniealton, @mbodybymarniealton & @formnutrition. If you wanna tag a friend as a sweet surprise we’ll enter them too! 

This giveaway closes Sunday 12/4 at 11:59pm & the winner will be announced on Tuesday in my Stories.
*Bonus this giveaway is open to the US, UK and EU!

GOOD LUCK!!! ✨
Marnie Alton Instagram - Since the holidays are in full swing, I thought it would be fun to do something in the spirit of giving! For the month of December I’m gonna share some of my fave products every Friday & give you a chance to win them! Full disclosure: these are NOT ads, they’re just brands I love & use all the time. I believe in what they’re putting out in the world & thought it would be cool to give more peeps a chance to experience them. 

I decided to start with my fave vegan protein powder & supplements from @formnutrition. They’re plant-based proteins for your body & responsibly-sourced nootropics for your brain. They’re a small UK company working to keep people healthy & be a force for good in the world. They will be giving a $100 shopping spree to one lucky human 🛒

We’re gonna do this old skool IG style so: 

To enter, all you need to do is comment below (so we know who you are & how to get you your goodies)   be following @marniealton, @mbodybymarniealton & @formnutrition. If you wanna tag a friend as a sweet surprise we’ll enter them too! 

This giveaway closes Sunday 12/4 at 11:59pm & the winner will be announced on Tuesday in my Stories.
*Bonus this giveaway is open to the US, UK and EU!

GOOD LUCK!!! ✨
Marnie Alton Instagram - Since the holidays are in full swing, I thought it would be fun to do something in the spirit of giving! For the month of December I’m gonna share some of my fave products every Friday & give you a chance to win them! Full disclosure: these are NOT ads, they’re just brands I love & use all the time. I believe in what they’re putting out in the world & thought it would be cool to give more peeps a chance to experience them. 

I decided to start with my fave vegan protein powder & supplements from @formnutrition. They’re plant-based proteins for your body & responsibly-sourced nootropics for your brain. They’re a small UK company working to keep people healthy & be a force for good in the world. They will be giving a $100 shopping spree to one lucky human 🛒

We’re gonna do this old skool IG style so: 

To enter, all you need to do is comment below (so we know who you are & how to get you your goodies)   be following @marniealton, @mbodybymarniealton & @formnutrition. If you wanna tag a friend as a sweet surprise we’ll enter them too! 

This giveaway closes Sunday 12/4 at 11:59pm & the winner will be announced on Tuesday in my Stories.
*Bonus this giveaway is open to the US, UK and EU!

GOOD LUCK!!! ✨
Marnie Alton Instagram - Out of office ☀️

#memorialdayweekend #friendsreunion #happybirthdayaaron #mbodyglobalfam
Marnie Alton Instagram - Out of office ☀️

#memorialdayweekend #friendsreunion #happybirthdayaaron #mbodyglobalfam
Marnie Alton Instagram - Out of office ☀️

#memorialdayweekend #friendsreunion #happybirthdayaaron #mbodyglobalfam
Marnie Alton Instagram - Out of office ☀️

#memorialdayweekend #friendsreunion #happybirthdayaaron #mbodyglobalfam
Marnie Alton Instagram - Out of office ☀️

#memorialdayweekend #friendsreunion #happybirthdayaaron #mbodyglobalfam
Marnie Alton Instagram - Out of office ☀️

#memorialdayweekend #friendsreunion #happybirthdayaaron #mbodyglobalfam
Marnie Alton Instagram - Out of office ☀️

#memorialdayweekend #friendsreunion #happybirthdayaaron #mbodyglobalfam
Marnie Alton Instagram - Out of office ☀️

#memorialdayweekend #friendsreunion #happybirthdayaaron #mbodyglobalfam
Marnie Alton Instagram - Out of office ☀️

#memorialdayweekend #friendsreunion #happybirthdayaaron #mbodyglobalfam
Marnie Alton Instagram - Sharing another lymphatic drainage massage adventure because it’s become my absolute FAVORITE way to de-stress & detox. Our bodies are so good at healing themselves especially if we empower them with the right tools. The lymphatic system is like our internal plumbing & it’s gotta stay flowing for it to work properly otherwise waste & toxins begin to build up (hello inflammation ☹️) This new Miracle Detox Massage at @skinic here in LA is the best I’ve ever had & I’m kinda addicted. It’s a little more intense than your average session (as you can see😆) but I think that’s one of the reasons I loved it so much! It def left me smiling and feeling super energized. 

Whaddya think? Have you had a lymphatic massage or would you be down to try one?
Marnie Alton Instagram - Limited Edition Pour Les Femmes x Marnie Alton Pajama Set 🤍

With Mother's Day around the corner, treat the women in your life to the gift of self-care and the radiant energy of @marniealton 's barre-inspired classes at @mbodybymarniealton 

With every purchase of the Pajama Set,  you will receive a complimentary pair of matching shorts and a one month access to over 350 M/Body classes*

*offer only applicable to first-time M/Body users

Link In Bio 🩷

#pourlesfemmes
Marnie Alton Instagram - Our second December giveaway is here 🙌🙌 In case you missed it last week, here’s the recap: 

For the month of December I’m gonna share some of my fav products every Friday & give you a chance to win them! Full disclosure: these are NOT ads, they’re just brands I love & use all the time. I believe in what they’re putting out in the world & thought it would be fun to give more people a chance to experience them as a special holiday treat! 

This week is all about @oseamalibu. I fell in love with this female founded clean beauty line about a year ago & now I can’t live without it! I’m obsessed with pretty much every product, ESPECIALLY their seaweed-infused body butter & exfoliating dry brush. It’s an immediate glow-up from head to toe (& I always feel fancy when I use it☺️) 

We’re gonna do this old skool IG style so: 

To enter, all you need to do is comment below (so we know who you are & how to get you your goodies)   be following @marniealton, @mbodybymarniealton. If you wanna tag a friend as a sweet surprise we’ll enter them too! 

This giveaway closes Sunday 12/11 at 11:59pm & the winner will be announced on Tuesday in my Stories.

*Bonus for all my fellow Canadians this is open to YOU and the US! Drop your flag in the comments too!🇨🇦🇺🇸
Marnie Alton Instagram - Our second December giveaway is here 🙌🙌 In case you missed it last week, here’s the recap: 

For the month of December I’m gonna share some of my fav products every Friday & give you a chance to win them! Full disclosure: these are NOT ads, they’re just brands I love & use all the time. I believe in what they’re putting out in the world & thought it would be fun to give more people a chance to experience them as a special holiday treat! 

This week is all about @oseamalibu. I fell in love with this female founded clean beauty line about a year ago & now I can’t live without it! I’m obsessed with pretty much every product, ESPECIALLY their seaweed-infused body butter & exfoliating dry brush. It’s an immediate glow-up from head to toe (& I always feel fancy when I use it☺️) 

We’re gonna do this old skool IG style so: 

To enter, all you need to do is comment below (so we know who you are & how to get you your goodies)   be following @marniealton, @mbodybymarniealton. If you wanna tag a friend as a sweet surprise we’ll enter them too! 

This giveaway closes Sunday 12/11 at 11:59pm & the winner will be announced on Tuesday in my Stories.

*Bonus for all my fellow Canadians this is open to YOU and the US! Drop your flag in the comments too!🇨🇦🇺🇸
Marnie Alton Instagram - Brought our girls on their fist Parisian adventure 🇫🇷✨

When the studio opened in 2014 there was a big wall in the front lobby. A blank slate. I really wanted to do something special to represent the community of women showing up for classes. I was so freaking grateful every time someone walked in the doors because that meant I could keep them open another day! I had this idea to do something playful that just looked like a graphic design from afar, but when you got close you could see it was made up of individuals in various class positions. I mentioned this to two of the most amazing humans @kirakate & @stacymarston to see what they thought of the idea and they immediately said we need to do it. They showed up after work and on weekends to bring it to life. It took us over a week to paint these ‘beautiful barre babes’. Important note here: Kira is an incredible artist who created the design and drew every single silhouette herself while Stac & I tried our best to fill them in😆 The result was 20 x 30 foot wall of unique bodies (by nature of them each being hand painted). Different colors. Different shapes. All beautiful. Clients used to sit and look at them between classes, pointing out who each other was or giving the girls backstories. We saw ourselves and each other on that wall. It was so beloved. 

Both @karenfowler99 & @robingwright worked out at the studio and fell in love with the wall too. When they asked if we wanted to make a print for their amazing company @pourlesfemmesofficial the answer was obviously HELL YES!!! It took us almost 10 years to make it happen, which ended up being the perfect timing to celebrate this M/BODY milestone. 

These pj’s are so incredibly special to me. They represent 10 years of hard work, tears, triumphs, kindnesses, defeat, support, connection and the power of believing in your dreams. I am so grateful that even though the studio is gone our girls live on. 

Comment below if you remember our wall ❤️✨

#mbodyglobalfam
Marnie Alton Instagram - Brought our girls on their fist Parisian adventure 🇫🇷✨

When the studio opened in 2014 there was a big wall in the front lobby. A blank slate. I really wanted to do something special to represent the community of women showing up for classes. I was so freaking grateful every time someone walked in the doors because that meant I could keep them open another day! I had this idea to do something playful that just looked like a graphic design from afar, but when you got close you could see it was made up of individuals in various class positions. I mentioned this to two of the most amazing humans @kirakate & @stacymarston to see what they thought of the idea and they immediately said we need to do it. They showed up after work and on weekends to bring it to life. It took us over a week to paint these ‘beautiful barre babes’. Important note here: Kira is an incredible artist who created the design and drew every single silhouette herself while Stac & I tried our best to fill them in😆 The result was 20 x 30 foot wall of unique bodies (by nature of them each being hand painted). Different colors. Different shapes. All beautiful. Clients used to sit and look at them between classes, pointing out who each other was or giving the girls backstories. We saw ourselves and each other on that wall. It was so beloved. 

Both @karenfowler99 & @robingwright worked out at the studio and fell in love with the wall too. When they asked if we wanted to make a print for their amazing company @pourlesfemmesofficial the answer was obviously HELL YES!!! It took us almost 10 years to make it happen, which ended up being the perfect timing to celebrate this M/BODY milestone. 

These pj’s are so incredibly special to me. They represent 10 years of hard work, tears, triumphs, kindnesses, defeat, support, connection and the power of believing in your dreams. I am so grateful that even though the studio is gone our girls live on. 

Comment below if you remember our wall ❤️✨

#mbodyglobalfam
Marnie Alton Instagram - Brought our girls on their fist Parisian adventure 🇫🇷✨

When the studio opened in 2014 there was a big wall in the front lobby. A blank slate. I really wanted to do something special to represent the community of women showing up for classes. I was so freaking grateful every time someone walked in the doors because that meant I could keep them open another day! I had this idea to do something playful that just looked like a graphic design from afar, but when you got close you could see it was made up of individuals in various class positions. I mentioned this to two of the most amazing humans @kirakate & @stacymarston to see what they thought of the idea and they immediately said we need to do it. They showed up after work and on weekends to bring it to life. It took us over a week to paint these ‘beautiful barre babes’. Important note here: Kira is an incredible artist who created the design and drew every single silhouette herself while Stac & I tried our best to fill them in😆 The result was 20 x 30 foot wall of unique bodies (by nature of them each being hand painted). Different colors. Different shapes. All beautiful. Clients used to sit and look at them between classes, pointing out who each other was or giving the girls backstories. We saw ourselves and each other on that wall. It was so beloved. 

Both @karenfowler99 & @robingwright worked out at the studio and fell in love with the wall too. When they asked if we wanted to make a print for their amazing company @pourlesfemmesofficial the answer was obviously HELL YES!!! It took us almost 10 years to make it happen, which ended up being the perfect timing to celebrate this M/BODY milestone. 

These pj’s are so incredibly special to me. They represent 10 years of hard work, tears, triumphs, kindnesses, defeat, support, connection and the power of believing in your dreams. I am so grateful that even though the studio is gone our girls live on. 

Comment below if you remember our wall ❤️✨

#mbodyglobalfam
Marnie Alton Instagram - Brought our girls on their fist Parisian adventure 🇫🇷✨

When the studio opened in 2014 there was a big wall in the front lobby. A blank slate. I really wanted to do something special to represent the community of women showing up for classes. I was so freaking grateful every time someone walked in the doors because that meant I could keep them open another day! I had this idea to do something playful that just looked like a graphic design from afar, but when you got close you could see it was made up of individuals in various class positions. I mentioned this to two of the most amazing humans @kirakate & @stacymarston to see what they thought of the idea and they immediately said we need to do it. They showed up after work and on weekends to bring it to life. It took us over a week to paint these ‘beautiful barre babes’. Important note here: Kira is an incredible artist who created the design and drew every single silhouette herself while Stac & I tried our best to fill them in😆 The result was 20 x 30 foot wall of unique bodies (by nature of them each being hand painted). Different colors. Different shapes. All beautiful. Clients used to sit and look at them between classes, pointing out who each other was or giving the girls backstories. We saw ourselves and each other on that wall. It was so beloved. 

Both @karenfowler99 & @robingwright worked out at the studio and fell in love with the wall too. When they asked if we wanted to make a print for their amazing company @pourlesfemmesofficial the answer was obviously HELL YES!!! It took us almost 10 years to make it happen, which ended up being the perfect timing to celebrate this M/BODY milestone. 

These pj’s are so incredibly special to me. They represent 10 years of hard work, tears, triumphs, kindnesses, defeat, support, connection and the power of believing in your dreams. I am so grateful that even though the studio is gone our girls live on. 

Comment below if you remember our wall ❤️✨

#mbodyglobalfam
Marnie Alton Instagram - Brought our girls on their fist Parisian adventure 🇫🇷✨

When the studio opened in 2014 there was a big wall in the front lobby. A blank slate. I really wanted to do something special to represent the community of women showing up for classes. I was so freaking grateful every time someone walked in the doors because that meant I could keep them open another day! I had this idea to do something playful that just looked like a graphic design from afar, but when you got close you could see it was made up of individuals in various class positions. I mentioned this to two of the most amazing humans @kirakate & @stacymarston to see what they thought of the idea and they immediately said we need to do it. They showed up after work and on weekends to bring it to life. It took us over a week to paint these ‘beautiful barre babes’. Important note here: Kira is an incredible artist who created the design and drew every single silhouette herself while Stac & I tried our best to fill them in😆 The result was 20 x 30 foot wall of unique bodies (by nature of them each being hand painted). Different colors. Different shapes. All beautiful. Clients used to sit and look at them between classes, pointing out who each other was or giving the girls backstories. We saw ourselves and each other on that wall. It was so beloved. 

Both @karenfowler99 & @robingwright worked out at the studio and fell in love with the wall too. When they asked if we wanted to make a print for their amazing company @pourlesfemmesofficial the answer was obviously HELL YES!!! It took us almost 10 years to make it happen, which ended up being the perfect timing to celebrate this M/BODY milestone. 

These pj’s are so incredibly special to me. They represent 10 years of hard work, tears, triumphs, kindnesses, defeat, support, connection and the power of believing in your dreams. I am so grateful that even though the studio is gone our girls live on. 

Comment below if you remember our wall ❤️✨

#mbodyglobalfam
Marnie Alton - 39.2K Likes - Ok, I’m starting tomorrow! Who’s joining me?! 
I’m going to do the M/BODY 10 DAY CHALLENGE. Get the M/BODY app and do this with me! @marniealton

The link to the app is in my stories and bio!!

39.2K Likes – Marnie Alton Instagram

Caption : Ok, I’m starting tomorrow! Who’s joining me?! I’m going to do the M/BODY 10 DAY CHALLENGE. Get the M/BODY app and do this with me! @marniealton The link to the app is in my stories and bio!!
Likes : 39185
Marnie Alton - 30.2K Likes - Better late than never!! Who’s joining me in this challenge?! Tag me!! I want to see!
I’m going to do the M/BODY 10 DAY CHALLENGE. Get the M/BODY app and do this with me! @marniealton

The link to the app is in my bio!!

30.2K Likes – Marnie Alton Instagram

Caption : Better late than never!! Who’s joining me in this challenge?! Tag me!! I want to see! I’m going to do the M/BODY 10 DAY CHALLENGE. Get the M/BODY app and do this with me! @marniealton The link to the app is in my bio!!
Likes : 30211
Marnie Alton - 25.7K Likes - I’m going to do the M/BODY 10 DAY CHALLENGE. Get the M/BODY app and join me!!!! Who’s going to do this with me?! I’m starting tomorrow! Let’s do this 2023! @marniealton 

The link to the app is in my stories and bio!!

25.7K Likes – Marnie Alton Instagram

Caption : I’m going to do the M/BODY 10 DAY CHALLENGE. Get the M/BODY app and join me!!!! Who’s going to do this with me?! I’m starting tomorrow! Let’s do this 2023! @marniealton The link to the app is in my stories and bio!!
Likes : 25652
Marnie Alton - 25.7K Likes - I’m going to do the M/BODY 10 DAY CHALLENGE. Get the M/BODY app and join me!!!! Who’s going to do this with me?! I’m starting tomorrow! Let’s do this 2023! @marniealton 

The link to the app is in my stories and bio!!

25.7K Likes – Marnie Alton Instagram

Caption : I’m going to do the M/BODY 10 DAY CHALLENGE. Get the M/BODY app and join me!!!! Who’s going to do this with me?! I’m starting tomorrow! Let’s do this 2023! @marniealton The link to the app is in my stories and bio!!
Likes : 25652
Marnie Alton - 25.7K Likes - I’m going to do the M/BODY 10 DAY CHALLENGE. Get the M/BODY app and join me!!!! Who’s going to do this with me?! I’m starting tomorrow! Let’s do this 2023! @marniealton 

The link to the app is in my stories and bio!!

25.7K Likes – Marnie Alton Instagram

Caption : I’m going to do the M/BODY 10 DAY CHALLENGE. Get the M/BODY app and join me!!!! Who’s going to do this with me?! I’m starting tomorrow! Let’s do this 2023! @marniealton The link to the app is in my stories and bio!!
Likes : 25652
Marnie Alton - 5.9K Likes - Two of my favorite humans hava a new show & I’m so excited for the whole world to see just how freaking fabulous they are. Congratulations! Love you both so damn much. If you’re in the UK don’t miss blowingla 🔥

5.9K Likes – Marnie Alton Instagram

Caption : Two of my favorite humans hava a new show & I’m so excited for the whole world to see just how freaking fabulous they are. Congratulations! Love you both so damn much. If you’re in the UK don’t miss blowingla 🔥
Likes : 5882
Marnie Alton - 5.5K Likes - New week. New perspective 🤍✨

#selflove #selflovequotes #quotes #mondayvibes #mentalhealthmatters #mbodyglobalfam

5.5K Likes – Marnie Alton Instagram

Caption : New week. New perspective 🤍✨ #selflove #selflovequotes #quotes #mondayvibes #mentalhealthmatters #mbodyglobalfam
Likes : 5539
Marnie Alton - 5.3K Likes - How to get started with us 💞

5.3K Likes – Marnie Alton Instagram

Caption : How to get started with us 💞
Likes : 5345
Marnie Alton - 4.7K Likes - Let’s talk mental health 💙
Stretching out your neck & shoulders not only releases physical tension, it also helps to calm your nervous system & can even reduce anxiety. Try these stretches anytime you feel like you need a little love. 

Like & save this short series or you can check out the full 20min stretch flow online at M/BODY! (link is you know where 😉)

#mbodyglobalfam #mentalhealthmatters #shoulderstretch

4.7K Likes – Marnie Alton Instagram

Caption : Let’s talk mental health 💙 Stretching out your neck & shoulders not only releases physical tension, it also helps to calm your nervous system & can even reduce anxiety. Try these stretches anytime you feel like you need a little love. Like & save this short series or you can check out the full 20min stretch flow online at M/BODY! (link is you know where 😉) #mbodyglobalfam #mentalhealthmatters #shoulderstretch
Likes : 4743
Marnie Alton - 4.7K Likes - This is my new favorite place @vivaglobalrescue. To learn more about this magical sanctuary (or just see more cute goat pics!) head to my latest profile post. Please share & like to support this really special place. 🐐🐾❤️

4.7K Likes – Marnie Alton Instagram

Caption : This is my new favorite place @vivaglobalrescue. To learn more about this magical sanctuary (or just see more cute goat pics!) head to my latest profile post. Please share & like to support this really special place. 🐐🐾❤️
Likes : 4705
Marnie Alton - 4.7K Likes - A little bts collection of some of my favorite moments in the studio over the years. Holy sh%* did we work hard & have some fun! Today would have been our 9th anniversary 🎉 I still miss the late nights, dance parties, sweaty mirrors & every single person who walked through it’s doors. Forever grateful for our time there & that we still have each other ❤️

#ifthesewallscouldtalk #mbodyglobalfam #workhardplayhard #dreamscometrue

4.7K Likes – Marnie Alton Instagram

Caption : A little bts collection of some of my favorite moments in the studio over the years. Holy sh%* did we work hard & have some fun! Today would have been our 9th anniversary 🎉 I still miss the late nights, dance parties, sweaty mirrors & every single person who walked through it’s doors. Forever grateful for our time there & that we still have each other ❤️ #ifthesewallscouldtalk #mbodyglobalfam #workhardplayhard #dreamscometrue
Likes : 4658
Marnie Alton - 4.7K Likes - A little bts collection of some of my favorite moments in the studio over the years. Holy sh%* did we work hard & have some fun! Today would have been our 9th anniversary 🎉 I still miss the late nights, dance parties, sweaty mirrors & every single person who walked through it’s doors. Forever grateful for our time there & that we still have each other ❤️

#ifthesewallscouldtalk #mbodyglobalfam #workhardplayhard #dreamscometrue

4.7K Likes – Marnie Alton Instagram

Caption : A little bts collection of some of my favorite moments in the studio over the years. Holy sh%* did we work hard & have some fun! Today would have been our 9th anniversary 🎉 I still miss the late nights, dance parties, sweaty mirrors & every single person who walked through it’s doors. Forever grateful for our time there & that we still have each other ❤️ #ifthesewallscouldtalk #mbodyglobalfam #workhardplayhard #dreamscometrue
Likes : 4658
Marnie Alton - 4.7K Likes - A little bts collection of some of my favorite moments in the studio over the years. Holy sh%* did we work hard & have some fun! Today would have been our 9th anniversary 🎉 I still miss the late nights, dance parties, sweaty mirrors & every single person who walked through it’s doors. Forever grateful for our time there & that we still have each other ❤️

#ifthesewallscouldtalk #mbodyglobalfam #workhardplayhard #dreamscometrue

4.7K Likes – Marnie Alton Instagram

Caption : A little bts collection of some of my favorite moments in the studio over the years. Holy sh%* did we work hard & have some fun! Today would have been our 9th anniversary 🎉 I still miss the late nights, dance parties, sweaty mirrors & every single person who walked through it’s doors. Forever grateful for our time there & that we still have each other ❤️ #ifthesewallscouldtalk #mbodyglobalfam #workhardplayhard #dreamscometrue
Likes : 4658
Marnie Alton - 4.7K Likes - A little bts collection of some of my favorite moments in the studio over the years. Holy sh%* did we work hard & have some fun! Today would have been our 9th anniversary 🎉 I still miss the late nights, dance parties, sweaty mirrors & every single person who walked through it’s doors. Forever grateful for our time there & that we still have each other ❤️

#ifthesewallscouldtalk #mbodyglobalfam #workhardplayhard #dreamscometrue

4.7K Likes – Marnie Alton Instagram

Caption : A little bts collection of some of my favorite moments in the studio over the years. Holy sh%* did we work hard & have some fun! Today would have been our 9th anniversary 🎉 I still miss the late nights, dance parties, sweaty mirrors & every single person who walked through it’s doors. Forever grateful for our time there & that we still have each other ❤️ #ifthesewallscouldtalk #mbodyglobalfam #workhardplayhard #dreamscometrue
Likes : 4658
Marnie Alton - 4.7K Likes - A little bts collection of some of my favorite moments in the studio over the years. Holy sh%* did we work hard & have some fun! Today would have been our 9th anniversary 🎉 I still miss the late nights, dance parties, sweaty mirrors & every single person who walked through it’s doors. Forever grateful for our time there & that we still have each other ❤️

#ifthesewallscouldtalk #mbodyglobalfam #workhardplayhard #dreamscometrue

4.7K Likes – Marnie Alton Instagram

Caption : A little bts collection of some of my favorite moments in the studio over the years. Holy sh%* did we work hard & have some fun! Today would have been our 9th anniversary 🎉 I still miss the late nights, dance parties, sweaty mirrors & every single person who walked through it’s doors. Forever grateful for our time there & that we still have each other ❤️ #ifthesewallscouldtalk #mbodyglobalfam #workhardplayhard #dreamscometrue
Likes : 4658
Marnie Alton - 4.7K Likes - A little bts collection of some of my favorite moments in the studio over the years. Holy sh%* did we work hard & have some fun! Today would have been our 9th anniversary 🎉 I still miss the late nights, dance parties, sweaty mirrors & every single person who walked through it’s doors. Forever grateful for our time there & that we still have each other ❤️

#ifthesewallscouldtalk #mbodyglobalfam #workhardplayhard #dreamscometrue

4.7K Likes – Marnie Alton Instagram

Caption : A little bts collection of some of my favorite moments in the studio over the years. Holy sh%* did we work hard & have some fun! Today would have been our 9th anniversary 🎉 I still miss the late nights, dance parties, sweaty mirrors & every single person who walked through it’s doors. Forever grateful for our time there & that we still have each other ❤️ #ifthesewallscouldtalk #mbodyglobalfam #workhardplayhard #dreamscometrue
Likes : 4658
Marnie Alton - 4.7K Likes - A little bts collection of some of my favorite moments in the studio over the years. Holy sh%* did we work hard & have some fun! Today would have been our 9th anniversary 🎉 I still miss the late nights, dance parties, sweaty mirrors & every single person who walked through it’s doors. Forever grateful for our time there & that we still have each other ❤️

#ifthesewallscouldtalk #mbodyglobalfam #workhardplayhard #dreamscometrue

4.7K Likes – Marnie Alton Instagram

Caption : A little bts collection of some of my favorite moments in the studio over the years. Holy sh%* did we work hard & have some fun! Today would have been our 9th anniversary 🎉 I still miss the late nights, dance parties, sweaty mirrors & every single person who walked through it’s doors. Forever grateful for our time there & that we still have each other ❤️ #ifthesewallscouldtalk #mbodyglobalfam #workhardplayhard #dreamscometrue
Likes : 4658
Marnie Alton - 4.7K Likes - A little bts collection of some of my favorite moments in the studio over the years. Holy sh%* did we work hard & have some fun! Today would have been our 9th anniversary 🎉 I still miss the late nights, dance parties, sweaty mirrors & every single person who walked through it’s doors. Forever grateful for our time there & that we still have each other ❤️

#ifthesewallscouldtalk #mbodyglobalfam #workhardplayhard #dreamscometrue

4.7K Likes – Marnie Alton Instagram

Caption : A little bts collection of some of my favorite moments in the studio over the years. Holy sh%* did we work hard & have some fun! Today would have been our 9th anniversary 🎉 I still miss the late nights, dance parties, sweaty mirrors & every single person who walked through it’s doors. Forever grateful for our time there & that we still have each other ❤️ #ifthesewallscouldtalk #mbodyglobalfam #workhardplayhard #dreamscometrue
Likes : 4658
Marnie Alton - 4.7K Likes - A little bts collection of some of my favorite moments in the studio over the years. Holy sh%* did we work hard & have some fun! Today would have been our 9th anniversary 🎉 I still miss the late nights, dance parties, sweaty mirrors & every single person who walked through it’s doors. Forever grateful for our time there & that we still have each other ❤️

#ifthesewallscouldtalk #mbodyglobalfam #workhardplayhard #dreamscometrue

4.7K Likes – Marnie Alton Instagram

Caption : A little bts collection of some of my favorite moments in the studio over the years. Holy sh%* did we work hard & have some fun! Today would have been our 9th anniversary 🎉 I still miss the late nights, dance parties, sweaty mirrors & every single person who walked through it’s doors. Forever grateful for our time there & that we still have each other ❤️ #ifthesewallscouldtalk #mbodyglobalfam #workhardplayhard #dreamscometrue
Likes : 4658
Marnie Alton - 4.7K Likes - A little bts collection of some of my favorite moments in the studio over the years. Holy sh%* did we work hard & have some fun! Today would have been our 9th anniversary 🎉 I still miss the late nights, dance parties, sweaty mirrors & every single person who walked through it’s doors. Forever grateful for our time there & that we still have each other ❤️

#ifthesewallscouldtalk #mbodyglobalfam #workhardplayhard #dreamscometrue

4.7K Likes – Marnie Alton Instagram

Caption : A little bts collection of some of my favorite moments in the studio over the years. Holy sh%* did we work hard & have some fun! Today would have been our 9th anniversary 🎉 I still miss the late nights, dance parties, sweaty mirrors & every single person who walked through it’s doors. Forever grateful for our time there & that we still have each other ❤️ #ifthesewallscouldtalk #mbodyglobalfam #workhardplayhard #dreamscometrue
Likes : 4658
Marnie Alton - 4.6K Likes - Seeing you all working out ‘at home but still together’ is one of my most favorite things. It’s not too late to join us! #mbodyglobalfam #10daychallenge

Ps. You definitely want your sound on for this one thanks to @korbeemusic 🤍

4.6K Likes – Marnie Alton Instagram

Caption : Seeing you all working out ‘at home but still together’ is one of my most favorite things. It’s not too late to join us! #mbodyglobalfam #10daychallenge Ps. You definitely want your sound on for this one thanks to @korbeemusic 🤍
Likes : 4646
Marnie Alton - 4.6K Likes - “Okay I was gone for a minute but I’m back now…”🎶🎵

Proof of life photos   my current view as I sit writing this… (cus I just can’t with their scruffy little faces begging for breakfast🥰)

Quickie update: I needed a mental break from social media the last month or so to breathe, to hear my own thoughts again, to stop the endless scroll & seemingly bottomless push to create ‘content’. It left me feeling like I was always a step behind (if not utterly failing🫠) 

I’m back here because I’m feeling better. I miss the beautiful bits of IG: that we can find each other from literally all over the world, that we can talk about the real sh%*, learn stuff, inspire each other, share things that make us laugh & even cry. You know…LIFE in all the colors! 

So I’m gonna try again. Wanna hang out with me here? What do you wanna talk about?! Let’s create this space together cus isn’t that really what it’s all about? I’m off to feed my pups now. See you on the gram! 🌈✨🫶

#mbodyglobalfam

4.6K Likes – Marnie Alton Instagram

Caption : “Okay I was gone for a minute but I’m back now…”🎶🎵 Proof of life photos my current view as I sit writing this… (cus I just can’t with their scruffy little faces begging for breakfast🥰) Quickie update: I needed a mental break from social media the last month or so to breathe, to hear my own thoughts again, to stop the endless scroll & seemingly bottomless push to create ‘content’. It left me feeling like I was always a step behind (if not utterly failing🫠) I’m back here because I’m feeling better. I miss the beautiful bits of IG: that we can find each other from literally all over the world, that we can talk about the real sh%*, learn stuff, inspire each other, share things that make us laugh & even cry. You know…LIFE in all the colors! So I’m gonna try again. Wanna hang out with me here? What do you wanna talk about?! Let’s create this space together cus isn’t that really what it’s all about? I’m off to feed my pups now. See you on the gram! 🌈✨🫶 #mbodyglobalfam
Likes : 4635
Marnie Alton - 4.6K Likes - “Okay I was gone for a minute but I’m back now…”🎶🎵

Proof of life photos   my current view as I sit writing this… (cus I just can’t with their scruffy little faces begging for breakfast🥰)

Quickie update: I needed a mental break from social media the last month or so to breathe, to hear my own thoughts again, to stop the endless scroll & seemingly bottomless push to create ‘content’. It left me feeling like I was always a step behind (if not utterly failing🫠) 

I’m back here because I’m feeling better. I miss the beautiful bits of IG: that we can find each other from literally all over the world, that we can talk about the real sh%*, learn stuff, inspire each other, share things that make us laugh & even cry. You know…LIFE in all the colors! 

So I’m gonna try again. Wanna hang out with me here? What do you wanna talk about?! Let’s create this space together cus isn’t that really what it’s all about? I’m off to feed my pups now. See you on the gram! 🌈✨🫶

#mbodyglobalfam

4.6K Likes – Marnie Alton Instagram

Caption : “Okay I was gone for a minute but I’m back now…”🎶🎵 Proof of life photos my current view as I sit writing this… (cus I just can’t with their scruffy little faces begging for breakfast🥰) Quickie update: I needed a mental break from social media the last month or so to breathe, to hear my own thoughts again, to stop the endless scroll & seemingly bottomless push to create ‘content’. It left me feeling like I was always a step behind (if not utterly failing🫠) I’m back here because I’m feeling better. I miss the beautiful bits of IG: that we can find each other from literally all over the world, that we can talk about the real sh%*, learn stuff, inspire each other, share things that make us laugh & even cry. You know…LIFE in all the colors! So I’m gonna try again. Wanna hang out with me here? What do you wanna talk about?! Let’s create this space together cus isn’t that really what it’s all about? I’m off to feed my pups now. See you on the gram! 🌈✨🫶 #mbodyglobalfam
Likes : 4635
Marnie Alton - 4.6K Likes - “Okay I was gone for a minute but I’m back now…”🎶🎵

Proof of life photos   my current view as I sit writing this… (cus I just can’t with their scruffy little faces begging for breakfast🥰)

Quickie update: I needed a mental break from social media the last month or so to breathe, to hear my own thoughts again, to stop the endless scroll & seemingly bottomless push to create ‘content’. It left me feeling like I was always a step behind (if not utterly failing🫠) 

I’m back here because I’m feeling better. I miss the beautiful bits of IG: that we can find each other from literally all over the world, that we can talk about the real sh%*, learn stuff, inspire each other, share things that make us laugh & even cry. You know…LIFE in all the colors! 

So I’m gonna try again. Wanna hang out with me here? What do you wanna talk about?! Let’s create this space together cus isn’t that really what it’s all about? I’m off to feed my pups now. See you on the gram! 🌈✨🫶

#mbodyglobalfam

4.6K Likes – Marnie Alton Instagram

Caption : “Okay I was gone for a minute but I’m back now…”🎶🎵 Proof of life photos my current view as I sit writing this… (cus I just can’t with their scruffy little faces begging for breakfast🥰) Quickie update: I needed a mental break from social media the last month or so to breathe, to hear my own thoughts again, to stop the endless scroll & seemingly bottomless push to create ‘content’. It left me feeling like I was always a step behind (if not utterly failing🫠) I’m back here because I’m feeling better. I miss the beautiful bits of IG: that we can find each other from literally all over the world, that we can talk about the real sh%*, learn stuff, inspire each other, share things that make us laugh & even cry. You know…LIFE in all the colors! So I’m gonna try again. Wanna hang out with me here? What do you wanna talk about?! Let’s create this space together cus isn’t that really what it’s all about? I’m off to feed my pups now. See you on the gram! 🌈✨🫶 #mbodyglobalfam
Likes : 4635
Marnie Alton - 4.5K Likes - ✨OUT NOW!✨
On this week’s episode of Me Time, I’m joined by friend and lifestyle guru @marniealton to talk about the emotional bond and benefits of owning a pet. When you know, you know! 
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#metime #metimewithmaggielawson #maggielawson #pettime #marniealton #fureverfriend #selfcare #lifestyle

4.5K Likes – Marnie Alton Instagram

Caption : ✨OUT NOW!✨ On this week’s episode of Me Time, I’m joined by friend and lifestyle guru @marniealton to talk about the emotional bond and benefits of owning a pet. When you know, you know! . . . #metime #metimewithmaggielawson #maggielawson #pettime #marniealton #fureverfriend #selfcare #lifestyle
Likes : 4543
Marnie Alton - 4.5K Likes - I wait all year for our Planksgiving workout and it’s finally here!!! (don’t worry it’s not all planks I just love a play on words ☺️) 

One of my most favorite things about this class is that we offer it for FREE to anyone who wants to join so we get to meet so many amazing new peeps. If you’ve been curious about our M/BODY workouts this is the perfect way to experience what we’re all about. It’s gonna be a 45min sweat fest designed to kick off the holiday season with strength & JOY! 

Here’s a little vid to explain how to use the promo code. Dm me with any questions, SHARE with your friends and lemme know in the comments if you’re coming tomorrow!

4.5K Likes – Marnie Alton Instagram

Caption : I wait all year for our Planksgiving workout and it’s finally here!!! (don’t worry it’s not all planks I just love a play on words ☺️) One of my most favorite things about this class is that we offer it for FREE to anyone who wants to join so we get to meet so many amazing new peeps. If you’ve been curious about our M/BODY workouts this is the perfect way to experience what we’re all about. It’s gonna be a 45min sweat fest designed to kick off the holiday season with strength & JOY! Here’s a little vid to explain how to use the promo code. Dm me with any questions, SHARE with your friends and lemme know in the comments if you’re coming tomorrow!
Likes : 4501
Marnie Alton - 4.5K Likes - This little immigrant just wants to wish you a Happy Canada Day!!! 🇨🇦❤️

4.5K Likes – Marnie Alton Instagram

Caption : This little immigrant just wants to wish you a Happy Canada Day!!! 🇨🇦❤️
Likes : 4470
Marnie Alton - 4.5K Likes - You know those little moments when you feel most in love with this life the and word around you? Capture them - what you’re wearing, who you’re with, what you’re doing … recreate and repeat ❤️✨

Happy Love Day!

#palentinesday #itsthelittlethings #terrierlove

4.5K Likes – Marnie Alton Instagram

Caption : You know those little moments when you feel most in love with this life the and word around you? Capture them – what you’re wearing, who you’re with, what you’re doing … recreate and repeat ❤️✨ Happy Love Day! #palentinesday #itsthelittlethings #terrierlove
Likes : 4459
Marnie Alton - 4.5K Likes - Welcome to my happy place 🥰

Being in a room with all of you brings me a level of JOY that really can’t be described. You just gotta be there to feel it. Thank you all for showing up in a rainy LA Sunday morning to hug, laugh, cry, dance and SWEAT together. It was magic✨ An extra special shout out to those of you who travelled far and wide to be there. We gotta do this more often right?

Lemme know in the comments what cities we should come to next?! 🌎 #mbodyglobalfam

4.5K Likes – Marnie Alton Instagram

Caption : Welcome to my happy place 🥰 Being in a room with all of you brings me a level of JOY that really can’t be described. You just gotta be there to feel it. Thank you all for showing up in a rainy LA Sunday morning to hug, laugh, cry, dance and SWEAT together. It was magic✨ An extra special shout out to those of you who travelled far and wide to be there. We gotta do this more often right? Lemme know in the comments what cities we should come to next?! 🌎 #mbodyglobalfam
Likes : 4454
Marnie Alton - 4.4K Likes - Just a little reminder for anyone who might need to hear it today… Be in the light✨

#mbodyglobalfam #selflove #mantras

4.4K Likes – Marnie Alton Instagram

Caption : Just a little reminder for anyone who might need to hear it today… Be in the light✨ #mbodyglobalfam #selflove #mantras
Likes : 4396
Marnie Alton - 4.4K Likes - Capturing my Coachella era. Can you spot my favorite accessory?! ☺️

4.4K Likes – Marnie Alton Instagram

Caption : Capturing my Coachella era. Can you spot my favorite accessory?! ☺️
Likes : 4388
Marnie Alton - 4.4K Likes - Capturing my Coachella era. Can you spot my favorite accessory?! ☺️

4.4K Likes – Marnie Alton Instagram

Caption : Capturing my Coachella era. Can you spot my favorite accessory?! ☺️
Likes : 4388
Marnie Alton - 4.4K Likes - Capturing my Coachella era. Can you spot my favorite accessory?! ☺️

4.4K Likes – Marnie Alton Instagram

Caption : Capturing my Coachella era. Can you spot my favorite accessory?! ☺️
Likes : 4388
Marnie Alton - 4.3K Likes - We had so much fun being back on set with @popsugarwellness last month. We wanted to share a little BTS 🎥 & announce that my new 30min video just dropped! It’s filled with all your sculpty, sweaty, stretchy faves & available now on their @youtube channel. 

I love doing these collabs with other amazing platforms. It’s such a cool way to connect with peeps who don’t know about the magic of M/BODY yet. Since our whole community is built on word of mouth I’m always so curious how you found us. Was it one of these workouts? Or something else? 

No matter how you got here I just want to say THANK YOU! I’m so damn grateful for you 🤍

#mbodyglobalfam #popsugarworkout #cardiobarre

4.3K Likes – Marnie Alton Instagram

Caption : We had so much fun being back on set with @popsugarwellness last month. We wanted to share a little BTS 🎥 & announce that my new 30min video just dropped! It’s filled with all your sculpty, sweaty, stretchy faves & available now on their @youtube channel. I love doing these collabs with other amazing platforms. It’s such a cool way to connect with peeps who don’t know about the magic of M/BODY yet. Since our whole community is built on word of mouth I’m always so curious how you found us. Was it one of these workouts? Or something else? No matter how you got here I just want to say THANK YOU! I’m so damn grateful for you 🤍 #mbodyglobalfam #popsugarworkout #cardiobarre
Likes : 4323
Marnie Alton - 4.3K Likes - Healing hip flows   a little T Swift…these are a few of my favorite things. Anyone with me? 🥰

#mbodyglobalfam #hipmobility #tswift

4.3K Likes – Marnie Alton Instagram

Caption : Healing hip flows a little T Swift…these are a few of my favorite things. Anyone with me? 🥰 #mbodyglobalfam #hipmobility #tswift
Likes : 4320
Marnie Alton - 4.3K Likes - I still can’t believe this really happened! It feels like a dream…and I can’t wait to do it again. Where should we go next? Will you be there?! ✨

#mbodyglobalfam #mbodyretreat

4.3K Likes – Marnie Alton Instagram

Caption : I still can’t believe this really happened! It feels like a dream…and I can’t wait to do it again. Where should we go next? Will you be there?! ✨ #mbodyglobalfam #mbodyretreat
Likes : 4312
Marnie Alton - 4.3K Likes - Gratitude overload! Can’t stop, won’t stop smiling☺️

Thank you @newyoumedia for sharing the love & talking about our little corner of the internet. It really is a special place 🙏💞

4.3K Likes – Marnie Alton Instagram

Caption : Gratitude overload! Can’t stop, won’t stop smiling☺️ Thank you @newyoumedia for sharing the love & talking about our little corner of the internet. It really is a special place 🙏💞
Likes : 4269
Marnie Alton - 4.3K Likes - Gratitude overload! Can’t stop, won’t stop smiling☺️

Thank you @newyoumedia for sharing the love & talking about our little corner of the internet. It really is a special place 🙏💞

4.3K Likes – Marnie Alton Instagram

Caption : Gratitude overload! Can’t stop, won’t stop smiling☺️ Thank you @newyoumedia for sharing the love & talking about our little corner of the internet. It really is a special place 🙏💞
Likes : 4269
Marnie Alton - 4.3K Likes - Gratitude overload! Can’t stop, won’t stop smiling☺️

Thank you @newyoumedia for sharing the love & talking about our little corner of the internet. It really is a special place 🙏💞

4.3K Likes – Marnie Alton Instagram

Caption : Gratitude overload! Can’t stop, won’t stop smiling☺️ Thank you @newyoumedia for sharing the love & talking about our little corner of the internet. It really is a special place 🙏💞
Likes : 4269
Marnie Alton - 4.3K Likes - Gratitude overload! Can’t stop, won’t stop smiling☺️

Thank you @newyoumedia for sharing the love & talking about our little corner of the internet. It really is a special place 🙏💞

4.3K Likes – Marnie Alton Instagram

Caption : Gratitude overload! Can’t stop, won’t stop smiling☺️ Thank you @newyoumedia for sharing the love & talking about our little corner of the internet. It really is a special place 🙏💞
Likes : 4269
Marnie Alton - 4.2K Likes - I’m a Barbie girl in a Barbie world 🎶

If you had asked me a month ago if I would be obsessed with all things Barbie I would have looked at you like you were nuts… then I saw the movie… this is me now 💖

Have you seen it yet? What was your favorite part? 

#mbodyglobalfam

4.2K Likes – Marnie Alton Instagram

Caption : I’m a Barbie girl in a Barbie world 🎶 If you had asked me a month ago if I would be obsessed with all things Barbie I would have looked at you like you were nuts… then I saw the movie… this is me now 💖 Have you seen it yet? What was your favorite part? #mbodyglobalfam
Likes : 4246
Marnie Alton - 4.2K Likes - Happy Val/Gal/PALentines Day! This is your sweaty reminder that baby you’re special✨💘

Ps. Should we do a RiRi class soon?! After the Super Bowl how could we not?! 👑

4.2K Likes – Marnie Alton Instagram

Caption : Happy Val/Gal/PALentines Day! This is your sweaty reminder that baby you’re special✨💘 Ps. Should we do a RiRi class soon?! After the Super Bowl how could we not?! 👑
Likes : 4151
Marnie Alton - 4.1K Likes - Embracing my popped collar era 💙

4.1K Likes – Marnie Alton Instagram

Caption : Embracing my popped collar era 💙
Likes : 4120
Marnie Alton - 4.1K Likes - Embracing my popped collar era 💙

4.1K Likes – Marnie Alton Instagram

Caption : Embracing my popped collar era 💙
Likes : 4120
Marnie Alton - 4.1K Likes - Embracing my popped collar era 💙

4.1K Likes – Marnie Alton Instagram

Caption : Embracing my popped collar era 💙
Likes : 4120
Marnie Alton - 4.1K Likes - Embracing my popped collar era 💙

4.1K Likes – Marnie Alton Instagram

Caption : Embracing my popped collar era 💙
Likes : 4120
Marnie Alton - 4.1K Likes - T Swift Recap…

1. repping reputation era ✨
2. forever fave song ❤️
3. fave Tay outfit & hair flips (obvi) 🐍

Somehow this woman performed for almost 4hrs & I still wanted more! Officially obsessed…you?!
#swifties #erastour #taylornation

4.1K Likes – Marnie Alton Instagram

Caption : T Swift Recap… 1. repping reputation era ✨ 2. forever fave song ❤️ 3. fave Tay outfit & hair flips (obvi) 🐍 Somehow this woman performed for almost 4hrs & I still wanted more! Officially obsessed…you?! #swifties #erastour #taylornation
Likes : 4112
Marnie Alton - 4.1K Likes - T Swift Recap…

1. repping reputation era ✨
2. forever fave song ❤️
3. fave Tay outfit & hair flips (obvi) 🐍

Somehow this woman performed for almost 4hrs & I still wanted more! Officially obsessed…you?!
#swifties #erastour #taylornation

4.1K Likes – Marnie Alton Instagram

Caption : T Swift Recap… 1. repping reputation era ✨ 2. forever fave song ❤️ 3. fave Tay outfit & hair flips (obvi) 🐍 Somehow this woman performed for almost 4hrs & I still wanted more! Officially obsessed…you?! #swifties #erastour #taylornation
Likes : 4112
Marnie Alton - 4.1K Likes - T Swift Recap…

1. repping reputation era ✨
2. forever fave song ❤️
3. fave Tay outfit & hair flips (obvi) 🐍

Somehow this woman performed for almost 4hrs & I still wanted more! Officially obsessed…you?!
#swifties #erastour #taylornation

4.1K Likes – Marnie Alton Instagram

Caption : T Swift Recap… 1. repping reputation era ✨ 2. forever fave song ❤️ 3. fave Tay outfit & hair flips (obvi) 🐍 Somehow this woman performed for almost 4hrs & I still wanted more! Officially obsessed…you?! #swifties #erastour #taylornation
Likes : 4112
Marnie Alton - 4.1K Likes - Best Day Ever Report 🥰

I was so grateful to be able to spend a day at Viva Rescue & meet the incredible founders Maya & Kalli. We first connected here on IG where I basically stalked their profile until all of my endless likes & comments got their attention & they invited me out for a visit 😆 It really was one of the best days I’ve ever had. I learned so much about the treatment of farm animals specifically. When I asked Maya why they chose to focus on taking the cases that aren’t usually considered “worth saving” she told me that this is where compassion is needed most. That it’s one small step to creating a world where we don’t just toss away creatures because they don’t serve us in the immediate moment. That humanity should be better than that... she’s right. 

Back to the farm 🐐🐑🐴🐓🦜

The animals (both big & small) were soooo happy, healthy & just as freaking cute as in their pics but what I didn’t expect was what a complex & well run system the whole operation is & how totally dedicated they are. There's no such thing as a "day off" when it comes to running any sanctuary (shout out to ALL the amazing rescues out there 🙌) & on top of it these incredible humans also take on some of the most challenging medical cases, pouring their hearts into every recovery & witnessing countless miraculous transformations. To say they work hard is a giant understatement. 

The only way they can do any of this is through donations. They could really use our help right now. The weather & the economy has hit them especially hard. Even just $1 a month as a patreon can make a difference, one paw at a time🐾

If you want to support or even just spread the word they have lots of great info in the link in their profile. I added a donation link to my profile too so it’s easy to find. You can also share this post cus who does’t love baby goat pics?! ☺️

Thank you @vivaglobalrescue for all you do & thank you to everyone who took the time to read this post. Here’s to leading with love 🙏❤️

Ps. If you wanna see out more of the sanctuary & the animals check out my latest reel they’re all sooooo cute! 

#animalsanctuarylife 
#miracleshappen 
#donateforacause 
#mbodyglobalfam

4.1K Likes – Marnie Alton Instagram

Caption : Best Day Ever Report 🥰 I was so grateful to be able to spend a day at Viva Rescue & meet the incredible founders Maya & Kalli. We first connected here on IG where I basically stalked their profile until all of my endless likes & comments got their attention & they invited me out for a visit 😆 It really was one of the best days I’ve ever had. I learned so much about the treatment of farm animals specifically. When I asked Maya why they chose to focus on taking the cases that aren’t usually considered “worth saving” she told me that this is where compassion is needed most. That it’s one small step to creating a world where we don’t just toss away creatures because they don’t serve us in the immediate moment. That humanity should be better than that… she’s right. Back to the farm 🐐🐑🐴🐓🦜 The animals (both big & small) were soooo happy, healthy & just as freaking cute as in their pics but what I didn’t expect was what a complex & well run system the whole operation is & how totally dedicated they are. There’s no such thing as a “day off” when it comes to running any sanctuary (shout out to ALL the amazing rescues out there 🙌) & on top of it these incredible humans also take on some of the most challenging medical cases, pouring their hearts into every recovery & witnessing countless miraculous transformations. To say they work hard is a giant understatement. The only way they can do any of this is through donations. They could really use our help right now. The weather & the economy has hit them especially hard. Even just $1 a month as a patreon can make a difference, one paw at a time🐾 If you want to support or even just spread the word they have lots of great info in the link in their profile. I added a donation link to my profile too so it’s easy to find. You can also share this post cus who does’t love baby goat pics?! ☺️ Thank you @vivaglobalrescue for all you do & thank you to everyone who took the time to read this post. Here’s to leading with love 🙏❤️ Ps. If you wanna see out more of the sanctuary & the animals check out my latest reel they’re all sooooo cute! #animalsanctuarylife #miracleshappen #donateforacause #mbodyglobalfam
Likes : 4103
Marnie Alton - 4.1K Likes - Best Day Ever Report 🥰

I was so grateful to be able to spend a day at Viva Rescue & meet the incredible founders Maya & Kalli. We first connected here on IG where I basically stalked their profile until all of my endless likes & comments got their attention & they invited me out for a visit 😆 It really was one of the best days I’ve ever had. I learned so much about the treatment of farm animals specifically. When I asked Maya why they chose to focus on taking the cases that aren’t usually considered “worth saving” she told me that this is where compassion is needed most. That it’s one small step to creating a world where we don’t just toss away creatures because they don’t serve us in the immediate moment. That humanity should be better than that... she’s right. 

Back to the farm 🐐🐑🐴🐓🦜

The animals (both big & small) were soooo happy, healthy & just as freaking cute as in their pics but what I didn’t expect was what a complex & well run system the whole operation is & how totally dedicated they are. There's no such thing as a "day off" when it comes to running any sanctuary (shout out to ALL the amazing rescues out there 🙌) & on top of it these incredible humans also take on some of the most challenging medical cases, pouring their hearts into every recovery & witnessing countless miraculous transformations. To say they work hard is a giant understatement. 

The only way they can do any of this is through donations. They could really use our help right now. The weather & the economy has hit them especially hard. Even just $1 a month as a patreon can make a difference, one paw at a time🐾

If you want to support or even just spread the word they have lots of great info in the link in their profile. I added a donation link to my profile too so it’s easy to find. You can also share this post cus who does’t love baby goat pics?! ☺️

Thank you @vivaglobalrescue for all you do & thank you to everyone who took the time to read this post. Here’s to leading with love 🙏❤️

Ps. If you wanna see out more of the sanctuary & the animals check out my latest reel they’re all sooooo cute! 

#animalsanctuarylife 
#miracleshappen 
#donateforacause 
#mbodyglobalfam

4.1K Likes – Marnie Alton Instagram

Caption : Best Day Ever Report 🥰 I was so grateful to be able to spend a day at Viva Rescue & meet the incredible founders Maya & Kalli. We first connected here on IG where I basically stalked their profile until all of my endless likes & comments got their attention & they invited me out for a visit 😆 It really was one of the best days I’ve ever had. I learned so much about the treatment of farm animals specifically. When I asked Maya why they chose to focus on taking the cases that aren’t usually considered “worth saving” she told me that this is where compassion is needed most. That it’s one small step to creating a world where we don’t just toss away creatures because they don’t serve us in the immediate moment. That humanity should be better than that… she’s right. Back to the farm 🐐🐑🐴🐓🦜 The animals (both big & small) were soooo happy, healthy & just as freaking cute as in their pics but what I didn’t expect was what a complex & well run system the whole operation is & how totally dedicated they are. There’s no such thing as a “day off” when it comes to running any sanctuary (shout out to ALL the amazing rescues out there 🙌) & on top of it these incredible humans also take on some of the most challenging medical cases, pouring their hearts into every recovery & witnessing countless miraculous transformations. To say they work hard is a giant understatement. The only way they can do any of this is through donations. They could really use our help right now. The weather & the economy has hit them especially hard. Even just $1 a month as a patreon can make a difference, one paw at a time🐾 If you want to support or even just spread the word they have lots of great info in the link in their profile. I added a donation link to my profile too so it’s easy to find. You can also share this post cus who does’t love baby goat pics?! ☺️ Thank you @vivaglobalrescue for all you do & thank you to everyone who took the time to read this post. Here’s to leading with love 🙏❤️ Ps. If you wanna see out more of the sanctuary & the animals check out my latest reel they’re all sooooo cute! #animalsanctuarylife #miracleshappen #donateforacause #mbodyglobalfam
Likes : 4103
Marnie Alton - 4.1K Likes - Best Day Ever Report 🥰

I was so grateful to be able to spend a day at Viva Rescue & meet the incredible founders Maya & Kalli. We first connected here on IG where I basically stalked their profile until all of my endless likes & comments got their attention & they invited me out for a visit 😆 It really was one of the best days I’ve ever had. I learned so much about the treatment of farm animals specifically. When I asked Maya why they chose to focus on taking the cases that aren’t usually considered “worth saving” she told me that this is where compassion is needed most. That it’s one small step to creating a world where we don’t just toss away creatures because they don’t serve us in the immediate moment. That humanity should be better than that... she’s right. 

Back to the farm 🐐🐑🐴🐓🦜

The animals (both big & small) were soooo happy, healthy & just as freaking cute as in their pics but what I didn’t expect was what a complex & well run system the whole operation is & how totally dedicated they are. There's no such thing as a "day off" when it comes to running any sanctuary (shout out to ALL the amazing rescues out there 🙌) & on top of it these incredible humans also take on some of the most challenging medical cases, pouring their hearts into every recovery & witnessing countless miraculous transformations. To say they work hard is a giant understatement. 

The only way they can do any of this is through donations. They could really use our help right now. The weather & the economy has hit them especially hard. Even just $1 a month as a patreon can make a difference, one paw at a time🐾

If you want to support or even just spread the word they have lots of great info in the link in their profile. I added a donation link to my profile too so it’s easy to find. You can also share this post cus who does’t love baby goat pics?! ☺️

Thank you @vivaglobalrescue for all you do & thank you to everyone who took the time to read this post. Here’s to leading with love 🙏❤️

Ps. If you wanna see out more of the sanctuary & the animals check out my latest reel they’re all sooooo cute! 

#animalsanctuarylife 
#miracleshappen 
#donateforacause 
#mbodyglobalfam

4.1K Likes – Marnie Alton Instagram

Caption : Best Day Ever Report 🥰 I was so grateful to be able to spend a day at Viva Rescue & meet the incredible founders Maya & Kalli. We first connected here on IG where I basically stalked their profile until all of my endless likes & comments got their attention & they invited me out for a visit 😆 It really was one of the best days I’ve ever had. I learned so much about the treatment of farm animals specifically. When I asked Maya why they chose to focus on taking the cases that aren’t usually considered “worth saving” she told me that this is where compassion is needed most. That it’s one small step to creating a world where we don’t just toss away creatures because they don’t serve us in the immediate moment. That humanity should be better than that… she’s right. Back to the farm 🐐🐑🐴🐓🦜 The animals (both big & small) were soooo happy, healthy & just as freaking cute as in their pics but what I didn’t expect was what a complex & well run system the whole operation is & how totally dedicated they are. There’s no such thing as a “day off” when it comes to running any sanctuary (shout out to ALL the amazing rescues out there 🙌) & on top of it these incredible humans also take on some of the most challenging medical cases, pouring their hearts into every recovery & witnessing countless miraculous transformations. To say they work hard is a giant understatement. The only way they can do any of this is through donations. They could really use our help right now. The weather & the economy has hit them especially hard. Even just $1 a month as a patreon can make a difference, one paw at a time🐾 If you want to support or even just spread the word they have lots of great info in the link in their profile. I added a donation link to my profile too so it’s easy to find. You can also share this post cus who does’t love baby goat pics?! ☺️ Thank you @vivaglobalrescue for all you do & thank you to everyone who took the time to read this post. Here’s to leading with love 🙏❤️ Ps. If you wanna see out more of the sanctuary & the animals check out my latest reel they’re all sooooo cute! #animalsanctuarylife #miracleshappen #donateforacause #mbodyglobalfam
Likes : 4103
Marnie Alton - 4.1K Likes - Best Day Ever Report 🥰

I was so grateful to be able to spend a day at Viva Rescue & meet the incredible founders Maya & Kalli. We first connected here on IG where I basically stalked their profile until all of my endless likes & comments got their attention & they invited me out for a visit 😆 It really was one of the best days I’ve ever had. I learned so much about the treatment of farm animals specifically. When I asked Maya why they chose to focus on taking the cases that aren’t usually considered “worth saving” she told me that this is where compassion is needed most. That it’s one small step to creating a world where we don’t just toss away creatures because they don’t serve us in the immediate moment. That humanity should be better than that... she’s right. 

Back to the farm 🐐🐑🐴🐓🦜

The animals (both big & small) were soooo happy, healthy & just as freaking cute as in their pics but what I didn’t expect was what a complex & well run system the whole operation is & how totally dedicated they are. There's no such thing as a "day off" when it comes to running any sanctuary (shout out to ALL the amazing rescues out there 🙌) & on top of it these incredible humans also take on some of the most challenging medical cases, pouring their hearts into every recovery & witnessing countless miraculous transformations. To say they work hard is a giant understatement. 

The only way they can do any of this is through donations. They could really use our help right now. The weather & the economy has hit them especially hard. Even just $1 a month as a patreon can make a difference, one paw at a time🐾

If you want to support or even just spread the word they have lots of great info in the link in their profile. I added a donation link to my profile too so it’s easy to find. You can also share this post cus who does’t love baby goat pics?! ☺️

Thank you @vivaglobalrescue for all you do & thank you to everyone who took the time to read this post. Here’s to leading with love 🙏❤️

Ps. If you wanna see out more of the sanctuary & the animals check out my latest reel they’re all sooooo cute! 

#animalsanctuarylife 
#miracleshappen 
#donateforacause 
#mbodyglobalfam

4.1K Likes – Marnie Alton Instagram

Caption : Best Day Ever Report 🥰 I was so grateful to be able to spend a day at Viva Rescue & meet the incredible founders Maya & Kalli. We first connected here on IG where I basically stalked their profile until all of my endless likes & comments got their attention & they invited me out for a visit 😆 It really was one of the best days I’ve ever had. I learned so much about the treatment of farm animals specifically. When I asked Maya why they chose to focus on taking the cases that aren’t usually considered “worth saving” she told me that this is where compassion is needed most. That it’s one small step to creating a world where we don’t just toss away creatures because they don’t serve us in the immediate moment. That humanity should be better than that… she’s right. Back to the farm 🐐🐑🐴🐓🦜 The animals (both big & small) were soooo happy, healthy & just as freaking cute as in their pics but what I didn’t expect was what a complex & well run system the whole operation is & how totally dedicated they are. There’s no such thing as a “day off” when it comes to running any sanctuary (shout out to ALL the amazing rescues out there 🙌) & on top of it these incredible humans also take on some of the most challenging medical cases, pouring their hearts into every recovery & witnessing countless miraculous transformations. To say they work hard is a giant understatement. The only way they can do any of this is through donations. They could really use our help right now. The weather & the economy has hit them especially hard. Even just $1 a month as a patreon can make a difference, one paw at a time🐾 If you want to support or even just spread the word they have lots of great info in the link in their profile. I added a donation link to my profile too so it’s easy to find. You can also share this post cus who does’t love baby goat pics?! ☺️ Thank you @vivaglobalrescue for all you do & thank you to everyone who took the time to read this post. Here’s to leading with love 🙏❤️ Ps. If you wanna see out more of the sanctuary & the animals check out my latest reel they’re all sooooo cute! #animalsanctuarylife #miracleshappen #donateforacause #mbodyglobalfam
Likes : 4103
Marnie Alton - 4.1K Likes - Best Day Ever Report 🥰

I was so grateful to be able to spend a day at Viva Rescue & meet the incredible founders Maya & Kalli. We first connected here on IG where I basically stalked their profile until all of my endless likes & comments got their attention & they invited me out for a visit 😆 It really was one of the best days I’ve ever had. I learned so much about the treatment of farm animals specifically. When I asked Maya why they chose to focus on taking the cases that aren’t usually considered “worth saving” she told me that this is where compassion is needed most. That it’s one small step to creating a world where we don’t just toss away creatures because they don’t serve us in the immediate moment. That humanity should be better than that... she’s right. 

Back to the farm 🐐🐑🐴🐓🦜

The animals (both big & small) were soooo happy, healthy & just as freaking cute as in their pics but what I didn’t expect was what a complex & well run system the whole operation is & how totally dedicated they are. There's no such thing as a "day off" when it comes to running any sanctuary (shout out to ALL the amazing rescues out there 🙌) & on top of it these incredible humans also take on some of the most challenging medical cases, pouring their hearts into every recovery & witnessing countless miraculous transformations. To say they work hard is a giant understatement. 

The only way they can do any of this is through donations. They could really use our help right now. The weather & the economy has hit them especially hard. Even just $1 a month as a patreon can make a difference, one paw at a time🐾

If you want to support or even just spread the word they have lots of great info in the link in their profile. I added a donation link to my profile too so it’s easy to find. You can also share this post cus who does’t love baby goat pics?! ☺️

Thank you @vivaglobalrescue for all you do & thank you to everyone who took the time to read this post. Here’s to leading with love 🙏❤️

Ps. If you wanna see out more of the sanctuary & the animals check out my latest reel they’re all sooooo cute! 

#animalsanctuarylife 
#miracleshappen 
#donateforacause 
#mbodyglobalfam

4.1K Likes – Marnie Alton Instagram

Caption : Best Day Ever Report 🥰 I was so grateful to be able to spend a day at Viva Rescue & meet the incredible founders Maya & Kalli. We first connected here on IG where I basically stalked their profile until all of my endless likes & comments got their attention & they invited me out for a visit 😆 It really was one of the best days I’ve ever had. I learned so much about the treatment of farm animals specifically. When I asked Maya why they chose to focus on taking the cases that aren’t usually considered “worth saving” she told me that this is where compassion is needed most. That it’s one small step to creating a world where we don’t just toss away creatures because they don’t serve us in the immediate moment. That humanity should be better than that… she’s right. Back to the farm 🐐🐑🐴🐓🦜 The animals (both big & small) were soooo happy, healthy & just as freaking cute as in their pics but what I didn’t expect was what a complex & well run system the whole operation is & how totally dedicated they are. There’s no such thing as a “day off” when it comes to running any sanctuary (shout out to ALL the amazing rescues out there 🙌) & on top of it these incredible humans also take on some of the most challenging medical cases, pouring their hearts into every recovery & witnessing countless miraculous transformations. To say they work hard is a giant understatement. The only way they can do any of this is through donations. They could really use our help right now. The weather & the economy has hit them especially hard. Even just $1 a month as a patreon can make a difference, one paw at a time🐾 If you want to support or even just spread the word they have lots of great info in the link in their profile. I added a donation link to my profile too so it’s easy to find. You can also share this post cus who does’t love baby goat pics?! ☺️ Thank you @vivaglobalrescue for all you do & thank you to everyone who took the time to read this post. Here’s to leading with love 🙏❤️ Ps. If you wanna see out more of the sanctuary & the animals check out my latest reel they’re all sooooo cute! #animalsanctuarylife #miracleshappen #donateforacause #mbodyglobalfam
Likes : 4103
Marnie Alton - 4.1K Likes - Best Day Ever Report 🥰

I was so grateful to be able to spend a day at Viva Rescue & meet the incredible founders Maya & Kalli. We first connected here on IG where I basically stalked their profile until all of my endless likes & comments got their attention & they invited me out for a visit 😆 It really was one of the best days I’ve ever had. I learned so much about the treatment of farm animals specifically. When I asked Maya why they chose to focus on taking the cases that aren’t usually considered “worth saving” she told me that this is where compassion is needed most. That it’s one small step to creating a world where we don’t just toss away creatures because they don’t serve us in the immediate moment. That humanity should be better than that... she’s right. 

Back to the farm 🐐🐑🐴🐓🦜

The animals (both big & small) were soooo happy, healthy & just as freaking cute as in their pics but what I didn’t expect was what a complex & well run system the whole operation is & how totally dedicated they are. There's no such thing as a "day off" when it comes to running any sanctuary (shout out to ALL the amazing rescues out there 🙌) & on top of it these incredible humans also take on some of the most challenging medical cases, pouring their hearts into every recovery & witnessing countless miraculous transformations. To say they work hard is a giant understatement. 

The only way they can do any of this is through donations. They could really use our help right now. The weather & the economy has hit them especially hard. Even just $1 a month as a patreon can make a difference, one paw at a time🐾

If you want to support or even just spread the word they have lots of great info in the link in their profile. I added a donation link to my profile too so it’s easy to find. You can also share this post cus who does’t love baby goat pics?! ☺️

Thank you @vivaglobalrescue for all you do & thank you to everyone who took the time to read this post. Here’s to leading with love 🙏❤️

Ps. If you wanna see out more of the sanctuary & the animals check out my latest reel they’re all sooooo cute! 

#animalsanctuarylife 
#miracleshappen 
#donateforacause 
#mbodyglobalfam

4.1K Likes – Marnie Alton Instagram

Caption : Best Day Ever Report 🥰 I was so grateful to be able to spend a day at Viva Rescue & meet the incredible founders Maya & Kalli. We first connected here on IG where I basically stalked their profile until all of my endless likes & comments got their attention & they invited me out for a visit 😆 It really was one of the best days I’ve ever had. I learned so much about the treatment of farm animals specifically. When I asked Maya why they chose to focus on taking the cases that aren’t usually considered “worth saving” she told me that this is where compassion is needed most. That it’s one small step to creating a world where we don’t just toss away creatures because they don’t serve us in the immediate moment. That humanity should be better than that… she’s right. Back to the farm 🐐🐑🐴🐓🦜 The animals (both big & small) were soooo happy, healthy & just as freaking cute as in their pics but what I didn’t expect was what a complex & well run system the whole operation is & how totally dedicated they are. There’s no such thing as a “day off” when it comes to running any sanctuary (shout out to ALL the amazing rescues out there 🙌) & on top of it these incredible humans also take on some of the most challenging medical cases, pouring their hearts into every recovery & witnessing countless miraculous transformations. To say they work hard is a giant understatement. The only way they can do any of this is through donations. They could really use our help right now. The weather & the economy has hit them especially hard. Even just $1 a month as a patreon can make a difference, one paw at a time🐾 If you want to support or even just spread the word they have lots of great info in the link in their profile. I added a donation link to my profile too so it’s easy to find. You can also share this post cus who does’t love baby goat pics?! ☺️ Thank you @vivaglobalrescue for all you do & thank you to everyone who took the time to read this post. Here’s to leading with love 🙏❤️ Ps. If you wanna see out more of the sanctuary & the animals check out my latest reel they’re all sooooo cute! #animalsanctuarylife #miracleshappen #donateforacause #mbodyglobalfam
Likes : 4103
Marnie Alton - 4.1K Likes - This is your reminder that you are capable of incredible things! Life’s toughest moments are often the ones that shape us the most & it’s in the darkness that we have the power to shine the brightest. Embrace the journey, look for the light & let joy be your superpower! ✨👊

#mbodyglobalfam #fitsporation #joy #workoutoftheday #cardiodance #selflove #fitforlife

4.1K Likes – Marnie Alton Instagram

Caption : This is your reminder that you are capable of incredible things! Life’s toughest moments are often the ones that shape us the most & it’s in the darkness that we have the power to shine the brightest. Embrace the journey, look for the light & let joy be your superpower! ✨👊 #mbodyglobalfam #fitsporation #joy #workoutoftheday #cardiodance #selflove #fitforlife
Likes : 4076
Marnie Alton - 4K Likes - When in Rome🇮🇹
Let the adventures begin…
#mbodyglobalfam

4K Likes – Marnie Alton Instagram

Caption : When in Rome🇮🇹 Let the adventures begin… #mbodyglobalfam
Likes : 3995
Marnie Alton - 4K Likes - When in Rome🇮🇹
Let the adventures begin…
#mbodyglobalfam

4K Likes – Marnie Alton Instagram

Caption : When in Rome🇮🇹 Let the adventures begin… #mbodyglobalfam
Likes : 3995
Marnie Alton - 4K Likes - When in Rome🇮🇹
Let the adventures begin…
#mbodyglobalfam

4K Likes – Marnie Alton Instagram

Caption : When in Rome🇮🇹 Let the adventures begin… #mbodyglobalfam
Likes : 3995
Marnie Alton - 4K Likes - When in Rome🇮🇹
Let the adventures begin…
#mbodyglobalfam

4K Likes – Marnie Alton Instagram

Caption : When in Rome🇮🇹 Let the adventures begin… #mbodyglobalfam
Likes : 3995
Marnie Alton - 4K Likes - When in Rome🇮🇹
Let the adventures begin…
#mbodyglobalfam

4K Likes – Marnie Alton Instagram

Caption : When in Rome🇮🇹 Let the adventures begin… #mbodyglobalfam
Likes : 3995
Marnie Alton - 4K Likes - When in Rome🇮🇹
Let the adventures begin…
#mbodyglobalfam

4K Likes – Marnie Alton Instagram

Caption : When in Rome🇮🇹 Let the adventures begin… #mbodyglobalfam
Likes : 3995
Marnie Alton - 4K Likes - When in Rome🇮🇹
Let the adventures begin…
#mbodyglobalfam

4K Likes – Marnie Alton Instagram

Caption : When in Rome🇮🇹 Let the adventures begin… #mbodyglobalfam
Likes : 3995
Marnie Alton - 4K Likes - When in Rome🇮🇹
Let the adventures begin…
#mbodyglobalfam

4K Likes – Marnie Alton Instagram

Caption : When in Rome🇮🇹 Let the adventures begin… #mbodyglobalfam
Likes : 3995
Marnie Alton - 4K Likes - Something special is coming tomorrow, May 1st 🤍

4K Likes – Marnie Alton Instagram

Caption : Something special is coming tomorrow, May 1st 🤍
Likes : 3963
Marnie Alton - 3.9K Likes - It took us almost a year of research to find the perfect location for our first ever M/BODY retreat & I’m soooo excited announce that the patience paid off! This October 15-20th, 2023 we will have a chance to renew, rest, explore & transform together in Le March Italy. 

Our private estate is a fairytale. Rolling Italian countryside, ancient vineyards, olive groves & uninterrupted views of the Adriatic coast, it’s basically a scene from White Lotus with a LOT less drama… or Tuscany without the crowds ☺️

This adventure will truly be an experience of a lifetime. I can’t wait to share it with you!!!

Even though it’s still months away we’re already almost sold out so sign up now. The link is in my bio & on our website with all the deets. 

Here’s a little taste of what the retreat includes: 

✨ 6 days and 5 nights of accommodations 

✨ all the healing amenities: sauna, jacuzzi, steam room, gym, infinity pool, tennis courts & optional add on spa treatments 
 
✨ daily group workouts & meditations lead by yours truly 

✨ our own private dance studio 

✨ crystal sound bath 

✨ fresh farm to table meals prepared by our private on-site chef 

✨ truffle hunting (Le Marche is one of the best regions in the whole world for this)

✨ pizza making night (we’ll be in Italy how could we not?!)
 
✨ wine tasting at local vineyards 

✨ movie night   epic pj party 

 ✨ concierge service 

The best part is, there is also plenty of time & space for private downtime or excursions if that’s what you’re craving too. This retreat is all about taking care of YOU ❤️

I can’t freaking wait to be in Italy with all of you!!! Let me know in the comments if you’re coming or tag a friend you want to travel with. xo

3.9K Likes – Marnie Alton Instagram

Caption : It took us almost a year of research to find the perfect location for our first ever M/BODY retreat & I’m soooo excited announce that the patience paid off! This October 15-20th, 2023 we will have a chance to renew, rest, explore & transform together in Le March Italy. Our private estate is a fairytale. Rolling Italian countryside, ancient vineyards, olive groves & uninterrupted views of the Adriatic coast, it’s basically a scene from White Lotus with a LOT less drama… or Tuscany without the crowds ☺️ This adventure will truly be an experience of a lifetime. I can’t wait to share it with you!!! Even though it’s still months away we’re already almost sold out so sign up now. The link is in my bio & on our website with all the deets. Here’s a little taste of what the retreat includes: ✨ 6 days and 5 nights of accommodations ✨ all the healing amenities: sauna, jacuzzi, steam room, gym, infinity pool, tennis courts & optional add on spa treatments ✨ daily group workouts & meditations lead by yours truly ✨ our own private dance studio ✨ crystal sound bath ✨ fresh farm to table meals prepared by our private on-site chef ✨ truffle hunting (Le Marche is one of the best regions in the whole world for this) ✨ pizza making night (we’ll be in Italy how could we not?!) ✨ wine tasting at local vineyards ✨ movie night epic pj party ✨ concierge service The best part is, there is also plenty of time & space for private downtime or excursions if that’s what you’re craving too. This retreat is all about taking care of YOU ❤️ I can’t freaking wait to be in Italy with all of you!!! Let me know in the comments if you’re coming or tag a friend you want to travel with. xo
Likes : 3870
Marnie Alton - 3.8K Likes - Missing last Sunday with all of you so much!!! Leave a comment if you were there or let me know where we should do an in person class next?! 
💪❤️

#mbodyglobalfam

3.8K Likes – Marnie Alton Instagram

Caption : Missing last Sunday with all of you so much!!! Leave a comment if you were there or let me know where we should do an in person class next?! 💪❤️ #mbodyglobalfam
Likes : 3827
Marnie Alton - 3.8K Likes - Still always pinching myself that my actual grown up job is this much fun! Thank you for having me @themorningwrap loved talking with you about all things wellness & M/BODY! 🙏#mbodyglobalfam

3.8K Likes – Marnie Alton Instagram

Caption : Still always pinching myself that my actual grown up job is this much fun! Thank you for having me @themorningwrap loved talking with you about all things wellness & M/BODY! 🙏#mbodyglobalfam
Likes : 3811
Marnie Alton - 3.7K Likes - The dream team that makes M/BODY a reality! From our little fam to yours wishing you the merriest holiday season✨

#beinthelight #grateful #mbodyglobalfam

3.7K Likes – Marnie Alton Instagram

Caption : The dream team that makes M/BODY a reality! From our little fam to yours wishing you the merriest holiday season✨ #beinthelight #grateful #mbodyglobalfam
Likes : 3696
Marnie Alton - 3.5K Likes - Can’t thank you all enough for making 2022 so special✨
<sound on> 

From LA to NYC, Canada to Europe, so many peeps travelled far and wide to be together. I can’t wait to go even MORE places & hug even this year!

Watch out 2023 we’re coming for ya!!!

#mbodyglobalfam 
#flashbackfriday

3.5K Likes – Marnie Alton Instagram

Caption : Can’t thank you all enough for making 2022 so special✨ From LA to NYC, Canada to Europe, so many peeps travelled far and wide to be together. I can’t wait to go even MORE places & hug even this year! Watch out 2023 we’re coming for ya!!! #mbodyglobalfam #flashbackfriday
Likes : 3498
Marnie Alton - 3.5K Likes - It’s really happening!!! Our M/BODY Italy retreat is open to book October 13-18 2024. It’s been a dream of mine for us to be able to share life changing experiences like this, and after our 2023 trip we knew we had to get back to this magical place. There really are no words to describe how special it is. Are you coming?!! 🇮🇹✨❤️

3.5K Likes – Marnie Alton Instagram

Caption : It’s really happening!!! Our M/BODY Italy retreat is open to book October 13-18 2024. It’s been a dream of mine for us to be able to share life changing experiences like this, and after our 2023 trip we knew we had to get back to this magical place. There really are no words to describe how special it is. Are you coming?!! 🇮🇹✨❤️
Likes : 3482
Marnie Alton - 3.4K Likes - Still can’t believe it’s been 3 years together online!!! This walk down memory lane really shows how far we’ve come. Holy sh*% have we been through a lot together... Thank you for showing up, subscribing & for sharing. Your support is the reason this dream is still alive. Losing the studio was one of my biggest heartbreaks but finding all of you brought the light back in ✨🙏🤍

#mbodyglobalfam

3.4K Likes – Marnie Alton Instagram

Caption : Still can’t believe it’s been 3 years together online!!! This walk down memory lane really shows how far we’ve come. Holy sh*% have we been through a lot together… Thank you for showing up, subscribing & for sharing. Your support is the reason this dream is still alive. Losing the studio was one of my biggest heartbreaks but finding all of you brought the light back in ✨🙏🤍 #mbodyglobalfam
Likes : 3392
Marnie Alton - 3.4K Likes - If you know me you know I’m pretty much obsessed with our lymphatic system. Here’s a bts look at one of my absolute favorite ways to keep it healthy (while also feeling mega pampered). Have you ever tried a lymphatic drainage massage?!

3.4K Likes – Marnie Alton Instagram

Caption : If you know me you know I’m pretty much obsessed with our lymphatic system. Here’s a bts look at one of my absolute favorite ways to keep it healthy (while also feeling mega pampered). Have you ever tried a lymphatic drainage massage?!
Likes : 3360
Marnie Alton - 3.4K Likes - When you’re just watching the @thedrewbarrymoreshow with your family and suddenly you hear your name…OMG!!! Thank you @drewbarrymore for this shoutout. You are the coolest of cool chicks and the ultimate lifter-up of others. Love you!!! 🙏❤️🥹

3.4K Likes – Marnie Alton Instagram

Caption : When you’re just watching the @thedrewbarrymoreshow with your family and suddenly you hear your name…OMG!!! Thank you @drewbarrymore for this shoutout. You are the coolest of cool chicks and the ultimate lifter-up of others. Love you!!! 🙏❤️🥹
Likes : 3351
Marnie Alton - 3.3K Likes - Mission ‘Family Christmas Re-Do’ in full effect! Fingers crossed the weather plays nice & I make it there this time. 
🇨🇦🤞❤️

3.3K Likes – Marnie Alton Instagram

Caption : Mission ‘Family Christmas Re-Do’ in full effect! Fingers crossed the weather plays nice & I make it there this time. 🇨🇦🤞❤️
Likes : 3349
Marnie Alton - 3.2K Likes - I have officially fallen back in love with makeup thanks to @wooshbeauty & their iconic (now refillable) Fold Out Face palette! It has been such a gift to get to know this company and the remarkable women who bring it to life. 100% clean beauty, always cruelty-free, unparalleled quality & brilliant design. If you think about all of the makeup products, you know it's a lot to keep track of. This is my new fave to keep my everyday routine simple while still feeling super special✨

Ps. So grateful for this gift for our community: use promo code MARNIEALTON20 for 20% off your whole order!

3.2K Likes – Marnie Alton Instagram

Caption : I have officially fallen back in love with makeup thanks to @wooshbeauty & their iconic (now refillable) Fold Out Face palette! It has been such a gift to get to know this company and the remarkable women who bring it to life. 100% clean beauty, always cruelty-free, unparalleled quality & brilliant design. If you think about all of the makeup products, you know it’s a lot to keep track of. This is my new fave to keep my everyday routine simple while still feeling super special✨ Ps. So grateful for this gift for our community: use promo code MARNIEALTON20 for 20% off your whole order!
Likes : 3244
Marnie Alton - 3.2K Likes - I have officially fallen back in love with makeup thanks to @wooshbeauty & their iconic (now refillable) Fold Out Face palette! It has been such a gift to get to know this company and the remarkable women who bring it to life. 100% clean beauty, always cruelty-free, unparalleled quality & brilliant design. If you think about all of the makeup products, you know it's a lot to keep track of. This is my new fave to keep my everyday routine simple while still feeling super special✨

Ps. So grateful for this gift for our community: use promo code MARNIEALTON20 for 20% off your whole order!

3.2K Likes – Marnie Alton Instagram

Caption : I have officially fallen back in love with makeup thanks to @wooshbeauty & their iconic (now refillable) Fold Out Face palette! It has been such a gift to get to know this company and the remarkable women who bring it to life. 100% clean beauty, always cruelty-free, unparalleled quality & brilliant design. If you think about all of the makeup products, you know it’s a lot to keep track of. This is my new fave to keep my everyday routine simple while still feeling super special✨ Ps. So grateful for this gift for our community: use promo code MARNIEALTON20 for 20% off your whole order!
Likes : 3244
Marnie Alton - 3.2K Likes - Oscar night red on red ❤️
#redlightseries

3.2K Likes – Marnie Alton Instagram

Caption : Oscar night red on red ❤️ #redlightseries
Likes : 3239
Marnie Alton - 3.2K Likes - Oscar night red on red ❤️
#redlightseries

3.2K Likes – Marnie Alton Instagram

Caption : Oscar night red on red ❤️ #redlightseries
Likes : 3239
Marnie Alton - 3.2K Likes - Since the holidays are in full swing, I thought it would be fun to do something in the spirit of giving! For the month of December I’m gonna share some of my fave products every Friday & give you a chance to win them! Full disclosure: these are NOT ads, they’re just brands I love & use all the time. I believe in what they’re putting out in the world & thought it would be cool to give more peeps a chance to experience them. 

I decided to start with my fave vegan protein powder & supplements from @formnutrition. They’re plant-based proteins for your body & responsibly-sourced nootropics for your brain. They’re a small UK company working to keep people healthy & be a force for good in the world. They will be giving a $100 shopping spree to one lucky human 🛒

We’re gonna do this old skool IG style so: 

To enter, all you need to do is comment below (so we know who you are & how to get you your goodies)   be following @marniealton, @mbodybymarniealton & @formnutrition. If you wanna tag a friend as a sweet surprise we’ll enter them too! 

This giveaway closes Sunday 12/4 at 11:59pm & the winner will be announced on Tuesday in my Stories.
*Bonus this giveaway is open to the US, UK and EU!

GOOD LUCK!!! ✨

3.2K Likes – Marnie Alton Instagram

Caption : Since the holidays are in full swing, I thought it would be fun to do something in the spirit of giving! For the month of December I’m gonna share some of my fave products every Friday & give you a chance to win them! Full disclosure: these are NOT ads, they’re just brands I love & use all the time. I believe in what they’re putting out in the world & thought it would be cool to give more peeps a chance to experience them. I decided to start with my fave vegan protein powder & supplements from @formnutrition. They’re plant-based proteins for your body & responsibly-sourced nootropics for your brain. They’re a small UK company working to keep people healthy & be a force for good in the world. They will be giving a $100 shopping spree to one lucky human 🛒 We’re gonna do this old skool IG style so: To enter, all you need to do is comment below (so we know who you are & how to get you your goodies) be following @marniealton, @mbodybymarniealton & @formnutrition. If you wanna tag a friend as a sweet surprise we’ll enter them too! This giveaway closes Sunday 12/4 at 11:59pm & the winner will be announced on Tuesday in my Stories. *Bonus this giveaway is open to the US, UK and EU! GOOD LUCK!!! ✨
Likes : 3194
Marnie Alton - 3.2K Likes - Since the holidays are in full swing, I thought it would be fun to do something in the spirit of giving! For the month of December I’m gonna share some of my fave products every Friday & give you a chance to win them! Full disclosure: these are NOT ads, they’re just brands I love & use all the time. I believe in what they’re putting out in the world & thought it would be cool to give more peeps a chance to experience them. 

I decided to start with my fave vegan protein powder & supplements from @formnutrition. They’re plant-based proteins for your body & responsibly-sourced nootropics for your brain. They’re a small UK company working to keep people healthy & be a force for good in the world. They will be giving a $100 shopping spree to one lucky human 🛒

We’re gonna do this old skool IG style so: 

To enter, all you need to do is comment below (so we know who you are & how to get you your goodies)   be following @marniealton, @mbodybymarniealton & @formnutrition. If you wanna tag a friend as a sweet surprise we’ll enter them too! 

This giveaway closes Sunday 12/4 at 11:59pm & the winner will be announced on Tuesday in my Stories.
*Bonus this giveaway is open to the US, UK and EU!

GOOD LUCK!!! ✨

3.2K Likes – Marnie Alton Instagram

Caption : Since the holidays are in full swing, I thought it would be fun to do something in the spirit of giving! For the month of December I’m gonna share some of my fave products every Friday & give you a chance to win them! Full disclosure: these are NOT ads, they’re just brands I love & use all the time. I believe in what they’re putting out in the world & thought it would be cool to give more peeps a chance to experience them. I decided to start with my fave vegan protein powder & supplements from @formnutrition. They’re plant-based proteins for your body & responsibly-sourced nootropics for your brain. They’re a small UK company working to keep people healthy & be a force for good in the world. They will be giving a $100 shopping spree to one lucky human 🛒 We’re gonna do this old skool IG style so: To enter, all you need to do is comment below (so we know who you are & how to get you your goodies) be following @marniealton, @mbodybymarniealton & @formnutrition. If you wanna tag a friend as a sweet surprise we’ll enter them too! This giveaway closes Sunday 12/4 at 11:59pm & the winner will be announced on Tuesday in my Stories. *Bonus this giveaway is open to the US, UK and EU! GOOD LUCK!!! ✨
Likes : 3194
Marnie Alton - 3.2K Likes - Since the holidays are in full swing, I thought it would be fun to do something in the spirit of giving! For the month of December I’m gonna share some of my fave products every Friday & give you a chance to win them! Full disclosure: these are NOT ads, they’re just brands I love & use all the time. I believe in what they’re putting out in the world & thought it would be cool to give more peeps a chance to experience them. 

I decided to start with my fave vegan protein powder & supplements from @formnutrition. They’re plant-based proteins for your body & responsibly-sourced nootropics for your brain. They’re a small UK company working to keep people healthy & be a force for good in the world. They will be giving a $100 shopping spree to one lucky human 🛒

We’re gonna do this old skool IG style so: 

To enter, all you need to do is comment below (so we know who you are & how to get you your goodies)   be following @marniealton, @mbodybymarniealton & @formnutrition. If you wanna tag a friend as a sweet surprise we’ll enter them too! 

This giveaway closes Sunday 12/4 at 11:59pm & the winner will be announced on Tuesday in my Stories.
*Bonus this giveaway is open to the US, UK and EU!

GOOD LUCK!!! ✨

3.2K Likes – Marnie Alton Instagram

Caption : Since the holidays are in full swing, I thought it would be fun to do something in the spirit of giving! For the month of December I’m gonna share some of my fave products every Friday & give you a chance to win them! Full disclosure: these are NOT ads, they’re just brands I love & use all the time. I believe in what they’re putting out in the world & thought it would be cool to give more peeps a chance to experience them. I decided to start with my fave vegan protein powder & supplements from @formnutrition. They’re plant-based proteins for your body & responsibly-sourced nootropics for your brain. They’re a small UK company working to keep people healthy & be a force for good in the world. They will be giving a $100 shopping spree to one lucky human 🛒 We’re gonna do this old skool IG style so: To enter, all you need to do is comment below (so we know who you are & how to get you your goodies) be following @marniealton, @mbodybymarniealton & @formnutrition. If you wanna tag a friend as a sweet surprise we’ll enter them too! This giveaway closes Sunday 12/4 at 11:59pm & the winner will be announced on Tuesday in my Stories. *Bonus this giveaway is open to the US, UK and EU! GOOD LUCK!!! ✨
Likes : 3194
Marnie Alton - 3.1K Likes - Out of office ☀️

#memorialdayweekend #friendsreunion #happybirthdayaaron #mbodyglobalfam

3.1K Likes – Marnie Alton Instagram

Caption : Out of office ☀️ #memorialdayweekend #friendsreunion #happybirthdayaaron #mbodyglobalfam
Likes : 3108
Marnie Alton - 3.1K Likes - Out of office ☀️

#memorialdayweekend #friendsreunion #happybirthdayaaron #mbodyglobalfam

3.1K Likes – Marnie Alton Instagram

Caption : Out of office ☀️ #memorialdayweekend #friendsreunion #happybirthdayaaron #mbodyglobalfam
Likes : 3108
Marnie Alton - 3.1K Likes - Out of office ☀️

#memorialdayweekend #friendsreunion #happybirthdayaaron #mbodyglobalfam

3.1K Likes – Marnie Alton Instagram

Caption : Out of office ☀️ #memorialdayweekend #friendsreunion #happybirthdayaaron #mbodyglobalfam
Likes : 3108
Marnie Alton - 3.1K Likes - Out of office ☀️

#memorialdayweekend #friendsreunion #happybirthdayaaron #mbodyglobalfam

3.1K Likes – Marnie Alton Instagram

Caption : Out of office ☀️ #memorialdayweekend #friendsreunion #happybirthdayaaron #mbodyglobalfam
Likes : 3108
Marnie Alton - 3.1K Likes - Out of office ☀️

#memorialdayweekend #friendsreunion #happybirthdayaaron #mbodyglobalfam

3.1K Likes – Marnie Alton Instagram

Caption : Out of office ☀️ #memorialdayweekend #friendsreunion #happybirthdayaaron #mbodyglobalfam
Likes : 3108
Marnie Alton - 3.1K Likes - Out of office ☀️

#memorialdayweekend #friendsreunion #happybirthdayaaron #mbodyglobalfam

3.1K Likes – Marnie Alton Instagram

Caption : Out of office ☀️ #memorialdayweekend #friendsreunion #happybirthdayaaron #mbodyglobalfam
Likes : 3108
Marnie Alton - 3.1K Likes - Out of office ☀️

#memorialdayweekend #friendsreunion #happybirthdayaaron #mbodyglobalfam

3.1K Likes – Marnie Alton Instagram

Caption : Out of office ☀️ #memorialdayweekend #friendsreunion #happybirthdayaaron #mbodyglobalfam
Likes : 3108
Marnie Alton - 3.1K Likes - Out of office ☀️

#memorialdayweekend #friendsreunion #happybirthdayaaron #mbodyglobalfam

3.1K Likes – Marnie Alton Instagram

Caption : Out of office ☀️ #memorialdayweekend #friendsreunion #happybirthdayaaron #mbodyglobalfam
Likes : 3108
Marnie Alton - 3.1K Likes - Out of office ☀️

#memorialdayweekend #friendsreunion #happybirthdayaaron #mbodyglobalfam

3.1K Likes – Marnie Alton Instagram

Caption : Out of office ☀️ #memorialdayweekend #friendsreunion #happybirthdayaaron #mbodyglobalfam
Likes : 3108
Marnie Alton - 3.1K Likes - Sharing another lymphatic drainage massage adventure because it’s become my absolute FAVORITE way to de-stress & detox. Our bodies are so good at healing themselves especially if we empower them with the right tools. The lymphatic system is like our internal plumbing & it’s gotta stay flowing for it to work properly otherwise waste & toxins begin to build up (hello inflammation ☹️) This new Miracle Detox Massage at @skinic here in LA is the best I’ve ever had & I’m kinda addicted. It’s a little more intense than your average session (as you can see😆) but I think that’s one of the reasons I loved it so much! It def left me smiling and feeling super energized. 

Whaddya think? Have you had a lymphatic massage or would you be down to try one?

3.1K Likes – Marnie Alton Instagram

Caption : Sharing another lymphatic drainage massage adventure because it’s become my absolute FAVORITE way to de-stress & detox. Our bodies are so good at healing themselves especially if we empower them with the right tools. The lymphatic system is like our internal plumbing & it’s gotta stay flowing for it to work properly otherwise waste & toxins begin to build up (hello inflammation ☹️) This new Miracle Detox Massage at @skinic here in LA is the best I’ve ever had & I’m kinda addicted. It’s a little more intense than your average session (as you can see😆) but I think that’s one of the reasons I loved it so much! It def left me smiling and feeling super energized. Whaddya think? Have you had a lymphatic massage or would you be down to try one?
Likes : 3097
Marnie Alton - 3.1K Likes - Limited Edition Pour Les Femmes x Marnie Alton Pajama Set 🤍

With Mother's Day around the corner, treat the women in your life to the gift of self-care and the radiant energy of @marniealton 's barre-inspired classes at @mbodybymarniealton 

With every purchase of the Pajama Set,  you will receive a complimentary pair of matching shorts and a one month access to over 350 M/Body classes*

*offer only applicable to first-time M/Body users

Link In Bio 🩷

#pourlesfemmes

3.1K Likes – Marnie Alton Instagram

Caption : Limited Edition Pour Les Femmes x Marnie Alton Pajama Set 🤍 With Mother’s Day around the corner, treat the women in your life to the gift of self-care and the radiant energy of @marniealton ‘s barre-inspired classes at @mbodybymarniealton With every purchase of the Pajama Set, you will receive a complimentary pair of matching shorts and a one month access to over 350 M/Body classes* *offer only applicable to first-time M/Body users Link In Bio 🩷 #pourlesfemmes
Likes : 3075
Marnie Alton - 3K Likes - Our second December giveaway is here 🙌🙌 In case you missed it last week, here’s the recap: 

For the month of December I’m gonna share some of my fav products every Friday & give you a chance to win them! Full disclosure: these are NOT ads, they’re just brands I love & use all the time. I believe in what they’re putting out in the world & thought it would be fun to give more people a chance to experience them as a special holiday treat! 

This week is all about @oseamalibu. I fell in love with this female founded clean beauty line about a year ago & now I can’t live without it! I’m obsessed with pretty much every product, ESPECIALLY their seaweed-infused body butter & exfoliating dry brush. It’s an immediate glow-up from head to toe (& I always feel fancy when I use it☺️) 

We’re gonna do this old skool IG style so: 

To enter, all you need to do is comment below (so we know who you are & how to get you your goodies)   be following @marniealton, @mbodybymarniealton. If you wanna tag a friend as a sweet surprise we’ll enter them too! 

This giveaway closes Sunday 12/11 at 11:59pm & the winner will be announced on Tuesday in my Stories.

*Bonus for all my fellow Canadians this is open to YOU and the US! Drop your flag in the comments too!🇨🇦🇺🇸

3K Likes – Marnie Alton Instagram

Caption : Our second December giveaway is here 🙌🙌 In case you missed it last week, here’s the recap: For the month of December I’m gonna share some of my fav products every Friday & give you a chance to win them! Full disclosure: these are NOT ads, they’re just brands I love & use all the time. I believe in what they’re putting out in the world & thought it would be fun to give more people a chance to experience them as a special holiday treat! This week is all about @oseamalibu. I fell in love with this female founded clean beauty line about a year ago & now I can’t live without it! I’m obsessed with pretty much every product, ESPECIALLY their seaweed-infused body butter & exfoliating dry brush. It’s an immediate glow-up from head to toe (& I always feel fancy when I use it☺️) We’re gonna do this old skool IG style so: To enter, all you need to do is comment below (so we know who you are & how to get you your goodies) be following @marniealton, @mbodybymarniealton. If you wanna tag a friend as a sweet surprise we’ll enter them too! This giveaway closes Sunday 12/11 at 11:59pm & the winner will be announced on Tuesday in my Stories. *Bonus for all my fellow Canadians this is open to YOU and the US! Drop your flag in the comments too!🇨🇦🇺🇸
Likes : 3045
Marnie Alton - 3K Likes - Our second December giveaway is here 🙌🙌 In case you missed it last week, here’s the recap: 

For the month of December I’m gonna share some of my fav products every Friday & give you a chance to win them! Full disclosure: these are NOT ads, they’re just brands I love & use all the time. I believe in what they’re putting out in the world & thought it would be fun to give more people a chance to experience them as a special holiday treat! 

This week is all about @oseamalibu. I fell in love with this female founded clean beauty line about a year ago & now I can’t live without it! I’m obsessed with pretty much every product, ESPECIALLY their seaweed-infused body butter & exfoliating dry brush. It’s an immediate glow-up from head to toe (& I always feel fancy when I use it☺️) 

We’re gonna do this old skool IG style so: 

To enter, all you need to do is comment below (so we know who you are & how to get you your goodies)   be following @marniealton, @mbodybymarniealton. If you wanna tag a friend as a sweet surprise we’ll enter them too! 

This giveaway closes Sunday 12/11 at 11:59pm & the winner will be announced on Tuesday in my Stories.

*Bonus for all my fellow Canadians this is open to YOU and the US! Drop your flag in the comments too!🇨🇦🇺🇸

3K Likes – Marnie Alton Instagram

Caption : Our second December giveaway is here 🙌🙌 In case you missed it last week, here’s the recap: For the month of December I’m gonna share some of my fav products every Friday & give you a chance to win them! Full disclosure: these are NOT ads, they’re just brands I love & use all the time. I believe in what they’re putting out in the world & thought it would be fun to give more people a chance to experience them as a special holiday treat! This week is all about @oseamalibu. I fell in love with this female founded clean beauty line about a year ago & now I can’t live without it! I’m obsessed with pretty much every product, ESPECIALLY their seaweed-infused body butter & exfoliating dry brush. It’s an immediate glow-up from head to toe (& I always feel fancy when I use it☺️) We’re gonna do this old skool IG style so: To enter, all you need to do is comment below (so we know who you are & how to get you your goodies) be following @marniealton, @mbodybymarniealton. If you wanna tag a friend as a sweet surprise we’ll enter them too! This giveaway closes Sunday 12/11 at 11:59pm & the winner will be announced on Tuesday in my Stories. *Bonus for all my fellow Canadians this is open to YOU and the US! Drop your flag in the comments too!🇨🇦🇺🇸
Likes : 3045
Marnie Alton - 3K Likes - Brought our girls on their fist Parisian adventure 🇫🇷✨

When the studio opened in 2014 there was a big wall in the front lobby. A blank slate. I really wanted to do something special to represent the community of women showing up for classes. I was so freaking grateful every time someone walked in the doors because that meant I could keep them open another day! I had this idea to do something playful that just looked like a graphic design from afar, but when you got close you could see it was made up of individuals in various class positions. I mentioned this to two of the most amazing humans @kirakate & @stacymarston to see what they thought of the idea and they immediately said we need to do it. They showed up after work and on weekends to bring it to life. It took us over a week to paint these ‘beautiful barre babes’. Important note here: Kira is an incredible artist who created the design and drew every single silhouette herself while Stac & I tried our best to fill them in😆 The result was 20 x 30 foot wall of unique bodies (by nature of them each being hand painted). Different colors. Different shapes. All beautiful. Clients used to sit and look at them between classes, pointing out who each other was or giving the girls backstories. We saw ourselves and each other on that wall. It was so beloved. 

Both @karenfowler99 & @robingwright worked out at the studio and fell in love with the wall too. When they asked if we wanted to make a print for their amazing company @pourlesfemmesofficial the answer was obviously HELL YES!!! It took us almost 10 years to make it happen, which ended up being the perfect timing to celebrate this M/BODY milestone. 

These pj’s are so incredibly special to me. They represent 10 years of hard work, tears, triumphs, kindnesses, defeat, support, connection and the power of believing in your dreams. I am so grateful that even though the studio is gone our girls live on. 

Comment below if you remember our wall ❤️✨

#mbodyglobalfam

3K Likes – Marnie Alton Instagram

Caption : Brought our girls on their fist Parisian adventure 🇫🇷✨ When the studio opened in 2014 there was a big wall in the front lobby. A blank slate. I really wanted to do something special to represent the community of women showing up for classes. I was so freaking grateful every time someone walked in the doors because that meant I could keep them open another day! I had this idea to do something playful that just looked like a graphic design from afar, but when you got close you could see it was made up of individuals in various class positions. I mentioned this to two of the most amazing humans @kirakate & @stacymarston to see what they thought of the idea and they immediately said we need to do it. They showed up after work and on weekends to bring it to life. It took us over a week to paint these ‘beautiful barre babes’. Important note here: Kira is an incredible artist who created the design and drew every single silhouette herself while Stac & I tried our best to fill them in😆 The result was 20 x 30 foot wall of unique bodies (by nature of them each being hand painted). Different colors. Different shapes. All beautiful. Clients used to sit and look at them between classes, pointing out who each other was or giving the girls backstories. We saw ourselves and each other on that wall. It was so beloved. Both @karenfowler99 & @robingwright worked out at the studio and fell in love with the wall too. When they asked if we wanted to make a print for their amazing company @pourlesfemmesofficial the answer was obviously HELL YES!!! It took us almost 10 years to make it happen, which ended up being the perfect timing to celebrate this M/BODY milestone. These pj’s are so incredibly special to me. They represent 10 years of hard work, tears, triumphs, kindnesses, defeat, support, connection and the power of believing in your dreams. I am so grateful that even though the studio is gone our girls live on. Comment below if you remember our wall ❤️✨ #mbodyglobalfam
Likes : 3032
Marnie Alton - 3K Likes - Brought our girls on their fist Parisian adventure 🇫🇷✨

When the studio opened in 2014 there was a big wall in the front lobby. A blank slate. I really wanted to do something special to represent the community of women showing up for classes. I was so freaking grateful every time someone walked in the doors because that meant I could keep them open another day! I had this idea to do something playful that just looked like a graphic design from afar, but when you got close you could see it was made up of individuals in various class positions. I mentioned this to two of the most amazing humans @kirakate & @stacymarston to see what they thought of the idea and they immediately said we need to do it. They showed up after work and on weekends to bring it to life. It took us over a week to paint these ‘beautiful barre babes’. Important note here: Kira is an incredible artist who created the design and drew every single silhouette herself while Stac & I tried our best to fill them in😆 The result was 20 x 30 foot wall of unique bodies (by nature of them each being hand painted). Different colors. Different shapes. All beautiful. Clients used to sit and look at them between classes, pointing out who each other was or giving the girls backstories. We saw ourselves and each other on that wall. It was so beloved. 

Both @karenfowler99 & @robingwright worked out at the studio and fell in love with the wall too. When they asked if we wanted to make a print for their amazing company @pourlesfemmesofficial the answer was obviously HELL YES!!! It took us almost 10 years to make it happen, which ended up being the perfect timing to celebrate this M/BODY milestone. 

These pj’s are so incredibly special to me. They represent 10 years of hard work, tears, triumphs, kindnesses, defeat, support, connection and the power of believing in your dreams. I am so grateful that even though the studio is gone our girls live on. 

Comment below if you remember our wall ❤️✨

#mbodyglobalfam

3K Likes – Marnie Alton Instagram

Caption : Brought our girls on their fist Parisian adventure 🇫🇷✨ When the studio opened in 2014 there was a big wall in the front lobby. A blank slate. I really wanted to do something special to represent the community of women showing up for classes. I was so freaking grateful every time someone walked in the doors because that meant I could keep them open another day! I had this idea to do something playful that just looked like a graphic design from afar, but when you got close you could see it was made up of individuals in various class positions. I mentioned this to two of the most amazing humans @kirakate & @stacymarston to see what they thought of the idea and they immediately said we need to do it. They showed up after work and on weekends to bring it to life. It took us over a week to paint these ‘beautiful barre babes’. Important note here: Kira is an incredible artist who created the design and drew every single silhouette herself while Stac & I tried our best to fill them in😆 The result was 20 x 30 foot wall of unique bodies (by nature of them each being hand painted). Different colors. Different shapes. All beautiful. Clients used to sit and look at them between classes, pointing out who each other was or giving the girls backstories. We saw ourselves and each other on that wall. It was so beloved. Both @karenfowler99 & @robingwright worked out at the studio and fell in love with the wall too. When they asked if we wanted to make a print for their amazing company @pourlesfemmesofficial the answer was obviously HELL YES!!! It took us almost 10 years to make it happen, which ended up being the perfect timing to celebrate this M/BODY milestone. These pj’s are so incredibly special to me. They represent 10 years of hard work, tears, triumphs, kindnesses, defeat, support, connection and the power of believing in your dreams. I am so grateful that even though the studio is gone our girls live on. Comment below if you remember our wall ❤️✨ #mbodyglobalfam
Likes : 3032
Marnie Alton - 3K Likes - Brought our girls on their fist Parisian adventure 🇫🇷✨

When the studio opened in 2014 there was a big wall in the front lobby. A blank slate. I really wanted to do something special to represent the community of women showing up for classes. I was so freaking grateful every time someone walked in the doors because that meant I could keep them open another day! I had this idea to do something playful that just looked like a graphic design from afar, but when you got close you could see it was made up of individuals in various class positions. I mentioned this to two of the most amazing humans @kirakate & @stacymarston to see what they thought of the idea and they immediately said we need to do it. They showed up after work and on weekends to bring it to life. It took us over a week to paint these ‘beautiful barre babes’. Important note here: Kira is an incredible artist who created the design and drew every single silhouette herself while Stac & I tried our best to fill them in😆 The result was 20 x 30 foot wall of unique bodies (by nature of them each being hand painted). Different colors. Different shapes. All beautiful. Clients used to sit and look at them between classes, pointing out who each other was or giving the girls backstories. We saw ourselves and each other on that wall. It was so beloved. 

Both @karenfowler99 & @robingwright worked out at the studio and fell in love with the wall too. When they asked if we wanted to make a print for their amazing company @pourlesfemmesofficial the answer was obviously HELL YES!!! It took us almost 10 years to make it happen, which ended up being the perfect timing to celebrate this M/BODY milestone. 

These pj’s are so incredibly special to me. They represent 10 years of hard work, tears, triumphs, kindnesses, defeat, support, connection and the power of believing in your dreams. I am so grateful that even though the studio is gone our girls live on. 

Comment below if you remember our wall ❤️✨

#mbodyglobalfam

3K Likes – Marnie Alton Instagram

Caption : Brought our girls on their fist Parisian adventure 🇫🇷✨ When the studio opened in 2014 there was a big wall in the front lobby. A blank slate. I really wanted to do something special to represent the community of women showing up for classes. I was so freaking grateful every time someone walked in the doors because that meant I could keep them open another day! I had this idea to do something playful that just looked like a graphic design from afar, but when you got close you could see it was made up of individuals in various class positions. I mentioned this to two of the most amazing humans @kirakate & @stacymarston to see what they thought of the idea and they immediately said we need to do it. They showed up after work and on weekends to bring it to life. It took us over a week to paint these ‘beautiful barre babes’. Important note here: Kira is an incredible artist who created the design and drew every single silhouette herself while Stac & I tried our best to fill them in😆 The result was 20 x 30 foot wall of unique bodies (by nature of them each being hand painted). Different colors. Different shapes. All beautiful. Clients used to sit and look at them between classes, pointing out who each other was or giving the girls backstories. We saw ourselves and each other on that wall. It was so beloved. Both @karenfowler99 & @robingwright worked out at the studio and fell in love with the wall too. When they asked if we wanted to make a print for their amazing company @pourlesfemmesofficial the answer was obviously HELL YES!!! It took us almost 10 years to make it happen, which ended up being the perfect timing to celebrate this M/BODY milestone. These pj’s are so incredibly special to me. They represent 10 years of hard work, tears, triumphs, kindnesses, defeat, support, connection and the power of believing in your dreams. I am so grateful that even though the studio is gone our girls live on. Comment below if you remember our wall ❤️✨ #mbodyglobalfam
Likes : 3032
Marnie Alton - 3K Likes - Brought our girls on their fist Parisian adventure 🇫🇷✨

When the studio opened in 2014 there was a big wall in the front lobby. A blank slate. I really wanted to do something special to represent the community of women showing up for classes. I was so freaking grateful every time someone walked in the doors because that meant I could keep them open another day! I had this idea to do something playful that just looked like a graphic design from afar, but when you got close you could see it was made up of individuals in various class positions. I mentioned this to two of the most amazing humans @kirakate & @stacymarston to see what they thought of the idea and they immediately said we need to do it. They showed up after work and on weekends to bring it to life. It took us over a week to paint these ‘beautiful barre babes’. Important note here: Kira is an incredible artist who created the design and drew every single silhouette herself while Stac & I tried our best to fill them in😆 The result was 20 x 30 foot wall of unique bodies (by nature of them each being hand painted). Different colors. Different shapes. All beautiful. Clients used to sit and look at them between classes, pointing out who each other was or giving the girls backstories. We saw ourselves and each other on that wall. It was so beloved. 

Both @karenfowler99 & @robingwright worked out at the studio and fell in love with the wall too. When they asked if we wanted to make a print for their amazing company @pourlesfemmesofficial the answer was obviously HELL YES!!! It took us almost 10 years to make it happen, which ended up being the perfect timing to celebrate this M/BODY milestone. 

These pj’s are so incredibly special to me. They represent 10 years of hard work, tears, triumphs, kindnesses, defeat, support, connection and the power of believing in your dreams. I am so grateful that even though the studio is gone our girls live on. 

Comment below if you remember our wall ❤️✨

#mbodyglobalfam

3K Likes – Marnie Alton Instagram

Caption : Brought our girls on their fist Parisian adventure 🇫🇷✨ When the studio opened in 2014 there was a big wall in the front lobby. A blank slate. I really wanted to do something special to represent the community of women showing up for classes. I was so freaking grateful every time someone walked in the doors because that meant I could keep them open another day! I had this idea to do something playful that just looked like a graphic design from afar, but when you got close you could see it was made up of individuals in various class positions. I mentioned this to two of the most amazing humans @kirakate & @stacymarston to see what they thought of the idea and they immediately said we need to do it. They showed up after work and on weekends to bring it to life. It took us over a week to paint these ‘beautiful barre babes’. Important note here: Kira is an incredible artist who created the design and drew every single silhouette herself while Stac & I tried our best to fill them in😆 The result was 20 x 30 foot wall of unique bodies (by nature of them each being hand painted). Different colors. Different shapes. All beautiful. Clients used to sit and look at them between classes, pointing out who each other was or giving the girls backstories. We saw ourselves and each other on that wall. It was so beloved. Both @karenfowler99 & @robingwright worked out at the studio and fell in love with the wall too. When they asked if we wanted to make a print for their amazing company @pourlesfemmesofficial the answer was obviously HELL YES!!! It took us almost 10 years to make it happen, which ended up being the perfect timing to celebrate this M/BODY milestone. These pj’s are so incredibly special to me. They represent 10 years of hard work, tears, triumphs, kindnesses, defeat, support, connection and the power of believing in your dreams. I am so grateful that even though the studio is gone our girls live on. Comment below if you remember our wall ❤️✨ #mbodyglobalfam
Likes : 3032
Marnie Alton - 3K Likes - Brought our girls on their fist Parisian adventure 🇫🇷✨

When the studio opened in 2014 there was a big wall in the front lobby. A blank slate. I really wanted to do something special to represent the community of women showing up for classes. I was so freaking grateful every time someone walked in the doors because that meant I could keep them open another day! I had this idea to do something playful that just looked like a graphic design from afar, but when you got close you could see it was made up of individuals in various class positions. I mentioned this to two of the most amazing humans @kirakate & @stacymarston to see what they thought of the idea and they immediately said we need to do it. They showed up after work and on weekends to bring it to life. It took us over a week to paint these ‘beautiful barre babes’. Important note here: Kira is an incredible artist who created the design and drew every single silhouette herself while Stac & I tried our best to fill them in😆 The result was 20 x 30 foot wall of unique bodies (by nature of them each being hand painted). Different colors. Different shapes. All beautiful. Clients used to sit and look at them between classes, pointing out who each other was or giving the girls backstories. We saw ourselves and each other on that wall. It was so beloved. 

Both @karenfowler99 & @robingwright worked out at the studio and fell in love with the wall too. When they asked if we wanted to make a print for their amazing company @pourlesfemmesofficial the answer was obviously HELL YES!!! It took us almost 10 years to make it happen, which ended up being the perfect timing to celebrate this M/BODY milestone. 

These pj’s are so incredibly special to me. They represent 10 years of hard work, tears, triumphs, kindnesses, defeat, support, connection and the power of believing in your dreams. I am so grateful that even though the studio is gone our girls live on. 

Comment below if you remember our wall ❤️✨

#mbodyglobalfam

3K Likes – Marnie Alton Instagram

Caption : Brought our girls on their fist Parisian adventure 🇫🇷✨ When the studio opened in 2014 there was a big wall in the front lobby. A blank slate. I really wanted to do something special to represent the community of women showing up for classes. I was so freaking grateful every time someone walked in the doors because that meant I could keep them open another day! I had this idea to do something playful that just looked like a graphic design from afar, but when you got close you could see it was made up of individuals in various class positions. I mentioned this to two of the most amazing humans @kirakate & @stacymarston to see what they thought of the idea and they immediately said we need to do it. They showed up after work and on weekends to bring it to life. It took us over a week to paint these ‘beautiful barre babes’. Important note here: Kira is an incredible artist who created the design and drew every single silhouette herself while Stac & I tried our best to fill them in😆 The result was 20 x 30 foot wall of unique bodies (by nature of them each being hand painted). Different colors. Different shapes. All beautiful. Clients used to sit and look at them between classes, pointing out who each other was or giving the girls backstories. We saw ourselves and each other on that wall. It was so beloved. Both @karenfowler99 & @robingwright worked out at the studio and fell in love with the wall too. When they asked if we wanted to make a print for their amazing company @pourlesfemmesofficial the answer was obviously HELL YES!!! It took us almost 10 years to make it happen, which ended up being the perfect timing to celebrate this M/BODY milestone. These pj’s are so incredibly special to me. They represent 10 years of hard work, tears, triumphs, kindnesses, defeat, support, connection and the power of believing in your dreams. I am so grateful that even though the studio is gone our girls live on. Comment below if you remember our wall ❤️✨ #mbodyglobalfam
Likes : 3032