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Mellissa Laycy Top 100 Instagram Photos and Posts

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Most liked photo of Mellissa Laycy with over 426 likes is the following photo

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We have around 101 most liked photos of Mellissa Laycy with the thumbnails listed below. Click on any of them to view the full image along with its caption, like count, and a button to download the photo.

Mellissa Laycy Instagram - Something you might not know about me… I love UFC In Thailand last year with MMA fighter @ariananabaey What is something I didn’t know about you!? For reals… I want to know in the comments :) . . . #ufc #lufc #yusufcim #ufc205 #mufcfans #ufc223 #ufc200 #whufc #ufc242 #ufcrussia #ufc209 #ufc194 #sufc #ufc3 #ufcnocombate #ufc235 #ufc219 #ufcnews #ufc232 #ufc226 #ufc246 #ufcmoscow #ufc207 #ufc225 #ufc230 #ufc228
Mellissa Laycy Instagram - Relationships will break down without these 6 things (swipe) ➡️ WHAT ARE THE 6 HUMAN NEEDS? Sit down with your partner and rate on a scale of 1-10 how you both fair in each area. 1. Certainty: assurance you can avoid pain and gain pleasure 2. Uncertainty/Variety: the need for the unknown, change, new stimuli 3. Significance: feeling unique, important, special or needed 4. Connection/Love: a strong feeling of closeness or union with someone or something 5. Growth: an expansion of capacity, capability or understanding 6. Contribution: a sense of service and focus on helping, giving to and supporting others #tonyrobbins #relationships #imago #gottman #therapy #relationshipgoals #love #happy #unmetneeds #needs #california
Mellissa Laycy Instagram - Relationships will break down without these 6 things (swipe) ➡️ WHAT ARE THE 6 HUMAN NEEDS? Sit down with your partner and rate on a scale of 1-10 how you both fair in each area. 1. Certainty: assurance you can avoid pain and gain pleasure 2. Uncertainty/Variety: the need for the unknown, change, new stimuli 3. Significance: feeling unique, important, special or needed 4. Connection/Love: a strong feeling of closeness or union with someone or something 5. Growth: an expansion of capacity, capability or understanding 6. Contribution: a sense of service and focus on helping, giving to and supporting others #tonyrobbins #relationships #imago #gottman #therapy #relationshipgoals #love #happy #unmetneeds #needs #california
Mellissa Laycy Instagram - Relationships will break down without these 6 things (swipe) ➡️ WHAT ARE THE 6 HUMAN NEEDS? Sit down with your partner and rate on a scale of 1-10 how you both fair in each area. 1. Certainty: assurance you can avoid pain and gain pleasure 2. Uncertainty/Variety: the need for the unknown, change, new stimuli 3. Significance: feeling unique, important, special or needed 4. Connection/Love: a strong feeling of closeness or union with someone or something 5. Growth: an expansion of capacity, capability or understanding 6. Contribution: a sense of service and focus on helping, giving to and supporting others #tonyrobbins #relationships #imago #gottman #therapy #relationshipgoals #love #happy #unmetneeds #needs #california
Mellissa Laycy Instagram - #theta #healing #therapy #limitingbeliefs #self #selflove #theta #thetahealer #psychology #psychedelic #bali #travel #trendingreels #trending
Mellissa Laycy Instagram - 🎬🍿Duchess screening at Cannes Film Festival. What a journey this film was 😍 spending 2 months in Tenerife with some beautiful talented souls!! ❤️❤️❤️ @seanpertwee @_giadafalzoni @neilmarshall_director @charlottekirkofficial #cannes #france #frenchriviera #cotedazur #monaco #nice #cannesfilmfestival #paris #antibes #cinema #cotedazurfrance #travel #film #love #summer #southoffrance #photography #cannesfrance #luxury #fashion #festivaldecannes #sttropez #montecarlo #art #movie #cannesisyours #marseille #sainttropez #instagood #lifestyle
Mellissa Laycy Instagram - Lose a dream find your destiny 💖 I love working with people who feel like they have no hope. Having been there myself I totally get it! We all need a “raison d'être”. 💖 Out of the darkness comes your beautiful bright shining light my friend ✨🥰 Meet Emily, a young woman with aspirations of Olympic glory as a gymnast. With relentless dedication, she trained tirelessly, pushing her body to its limits in pursuit of the gold medal. However, a devastating knee injury ruined her dreams of competing on the world stage, leaving her uncertain of her future and seriously depressed Emily started on a journey of self-discovery. It was during this time that she stumbled upon a hidden talent. Drawing upon her passion for fitness and her firsthand experience as an athlete, Emily founded a successful academy dedicated to helping others overcome physical challenges and achieve their health goals. Through her innovative approach and unwavering determination, Emily’s flourished, reaching far beyond the confines she ever thought possible. She became a beacon of inspiration for countless individuals, proving that resilience and adaptability are the true keys to success. Her destiny was a far greater gift than her dream. As Emily reflected on her journey, she realized that her injury had not robbed her of her dreams, but had instead opened doors to a destiny far greater than she could have ever imagined. And so, with gratitude in her heart, she embraced her new path, knowing that sometimes, life’s detours lead to the most extraordinary destinations. Wearing @divineyoniverse #destiny #fate #alchemy #alchemist #paulocoelho #love #travel #thailand
Mellissa Laycy Instagram - Thank you @mellissalaycy for joining us at The Wellness Lab 💛💙 Discover these incredible benefits of Hyperbaric Oxygen therapy for yourself as shown in research … -Increased collagen ✨ -Improved energy 😁 -Boosted immune system 🌿 -Improved memory, focus and mental clarity 🧠 -Reduced inflammation 🧬 -Accelerated healing 💪🏻 Book now using the link in our bio or DM for more info 💛💙 . . . #HyperbaricOxygen #OxygenTherapy #HealingBenefits #HealthAndWellness #NaturalHealing #health #wellness #SportsInjury #RecoveryProcess #BoostImmunity #ReduceInflammation #TissueRepair #IncreaseOxygenation #CellularRegeneration #TherapeuticBenefits #FitnessRecovery #EnhancedHealing #HolisticHealth #wellbeing #fitness #fitnessmotivation
Mellissa Laycy Instagram - Thank you @mellissalaycy for joining us at The Wellness Lab 💛💙 Discover these incredible benefits of Hyperbaric Oxygen therapy for yourself as shown in research … -Increased collagen ✨ -Improved energy 😁 -Boosted immune system 🌿 -Improved memory, focus and mental clarity 🧠 -Reduced inflammation 🧬 -Accelerated healing 💪🏻 Book now using the link in our bio or DM for more info 💛💙 . . . #HyperbaricOxygen #OxygenTherapy #HealingBenefits #HealthAndWellness #NaturalHealing #health #wellness #SportsInjury #RecoveryProcess #BoostImmunity #ReduceInflammation #TissueRepair #IncreaseOxygenation #CellularRegeneration #TherapeuticBenefits #FitnessRecovery #EnhancedHealing #HolisticHealth #wellbeing #fitness #fitnessmotivation
Mellissa Laycy Instagram - Celebrating Valentine’s Day with Divine Cosmic women in Thailand this year. Co creating magic for clothing designer @divineyoniverse the high priestess of designs. A valentines I’ll never forget 💖 blessed. Beyond blessed 🙏🏼 #spiritual #spirituality #love #meditation #spiritualawakening #healing #peace #life #yoga #god #wisdom #energy #awakening #motivation #soul #selflove #faith #mindfulness #inspiration #consciousness #tarot #believe #crystals #quotes #art #happiness #nature #lightworker #lawofattraction #psychic
Mellissa Laycy Instagram - 🤯Here’s one thing about coconuts I bet you didn’t know! So tell me did you know? #foraging #guthealth #biohacking #forage
Mellissa Laycy Instagram - From my work with couples over the past few years I’ve noticed a common cause of jealousy in relationships stemming from 🥁… Instagram. @thesadiapsychology came up with a great point in conversation with @jamesenglish2 what do you think? #sadiapsychology #jamesenglish #psychology #relationships #therapy #thetahealing #theta #viannastibal #cbt #jealousy #jealous #gottman #ifs #internalfamilysystems
Mellissa Laycy Instagram - Environment plays such a huge role in our mental health. I know I function my best when I’m in nature, drenched in sunshine and living in alignment with my values (health and wellness). If I’m not living in alignment I can’t do my work and without that I don’t feel I have a purpose. Values are key! The more time I spend in London, trying to fit into every box society has placed on me the less happy I feel within. Reality check. Self abandonment check in🙏 Change is happening. ☀️ Where do you feel your best? When are you your most aligned? Who pulls you out of alignment? Who inspires you? #newport #beach @erewhonmarket @sohohouse @ritzcarltonmarinadelrey #socal #california #travel #usa #la #losangeles #beverlyhills #compton #adventure #adventuretime #ocean
Mellissa Laycy Instagram - 🫦My lips are sealed… 🤐 When I first saw people doing this it freaked me out. Later I discovered that mouth taping can help unlock the secrets to better sleep and enhanced performance💤✨ Mouth taping at night improves nasal breathing which helps increase nitric oxide which can improve oxygen intake. Taping reduces snoring, and leads to deeper, more restful sleep. Plus, it helps reduce inflammation, contributing to overall health and vitality. So have you ever tried or will you try mouth taping?
Mellissa Laycy Instagram - A must experience menu at La Colombe in Cape Town. Booked up months in advance in peak season. Truly stunning 😍 #foraging #homegrown #tastingmenu #michilin #chef #forage #themenu #molleculargastronomy #heston #foodporn #delicious #capetown #wildfood
Mellissa Laycy Instagram - Feeling stressed? 😱 Your gut bacteria might be feeling it too! Chronic stress can mess up your gut microbiome, leading to all sorts of tummy troubles. To keep your gut (and your brain) happy, try adding in some daily relaxation techniques like meditation or yoga and don’t forget to be silly and have some fun too (for me that’s always dancing) 💃🏻 🌿🧘‍♂️🥦 #GutHealth #StressLess #HappyGut #HealthyLiving #WellnessTips @kabincrewonline #thespark #viralreels #dance #dancechallenge
Mellissa Laycy Instagram - Would you like to know what it feels like to be free of limiting beliefs? 💖🙌 #biohacking #theta #joedispenza #subconsciousmind #neurodivergent #healing #spiritjunkie
Mellissa Laycy Instagram - Did you know you can eat the skin of a mango!! It is packed with fibre, vitamins and minerals which support digestion and your microbiome (be sure to only eat organic & foraged mango skins to avoid pesticides and chemicals). 1 mango provides your total recommended daily allowance of vitamin C! 🌅 and we need vitamin C for proper collagen production, I.e skin health. Mangos contain over 20 vitamins and minerals! 🥳🏝️ The world’s heaviest mango was over 3.5kg and measured over 30cm in length! ⚖️📏 Although mangos have many benefits they also contain high amounts of sugar so be sure not to gorge on them and always eat the whole fruit (never juice it) so you don’t spike your blood sugar levels🍬 If you liked this post please make sure to comment, share or save this so I know to make more of this kind of content in the future 💖💋 Q) Guess how many mango varieties there are in the world❓ A) 10, 100 or 1000 👇 #lifehack #hack #dailyhacks #mealprep #prep #mango #forage #foraging #thailand #kohphangan #islandlife #holisticliving
Mellissa Laycy Instagram - Let’s decode this song by @megan_boni It’s fascinating to look at it from an evolutionary psychology point of view. 👉 Are you looking for a man in finance, 6’5”, blue eyes, and a trust fund? 🚀 let’s dig deeper as to why?!🔍 ❌ Chasing vacuous values like height, eye color, and job titles can lead to shallow connections. While these traits might catch your eye, they don’t guarantee a lasting bond. 🌊 📚 According to evolutionary psychology, our ancestors valued traits that indicated long-term survival and support. Let’s decode the values these satirical lyrics talk about. 💰Finance = wanting a man who is ambitious and competent! 📏6’5 = a man who can protect and keep a woman safe! 👑Trust fund = this could represent him having stability and freedom of time to be with her and the children. 👁️💙Blue eyes = genetic diversity And so the moral of the story is… When looking to find a mate it’s healthy to look for the decoded values instead of the surface levels values… look for a partner who is competent and makes you feel safe instead of a job title or being a certain height. Traits like kindness, reliability, and emotional intelligence were key to building strong, supportive relationships. 💪 ✅ So, what should you really look for in a mate? Focus on values that matter: Consciousness: A partner who is self-aware and considerate is gold. 🌟 Honesty:Trust is the foundation of any strong relationship and that means a partner who trusts their own decisions!. 🏰 Physical Health:A partner who takes care of his body shows discipline and self-respect. 💪 Emotional Availability:Find someone who is open and ready to connect deeply. 💞 💡True attractiveness lies in character, not just credentials. Choose a partner according to your true values and not just someone who looks good on paper. 📜❤️ 💬 Comment below and share your thoughts! What values do you prioritize in a partner? Let’s talk! ⬇️ #ChooseWisely #CharacterOverCash #RelationshipGoals #meganboni #viral #EvolutionaryPsychology #SmartChoices #LoveWisely #HealthyRelationships
Mellissa Laycy Instagram - 🩸 The Four Personalities of Your Menstrual Cycle 🌸 Menstrual Phase (Days 1-5) The Inner Winter 🩸❄️Embrace rest and reflection as your body sheds the uterine lining. This is a time for inward focus, so allow yourself to slow down and nurture your body with warmth and comfort. Be mindful of potential pain and cravings—listen to your body and give it what it needs, pain is a sign something is out of balance so speak to someone who can help decode this for you. You can also use a product like @myoovi Follicular Phase (Days 6-14) The Inner Spring 🌱 Energy starts to rise as your body prepares for ovulation. This is the time to seize the day! Engage in new projects, set ambitious goals, and take action on your plans. Your creativity and motivation are at their peak, making it the perfect time for growth and exploration. Ovulation Phase (Days 15-17) The Inner Summer ☀️ Feel the peak of your energy, social skills, and attractiveness. Use this high-energy phase to tackle challenging tasks, connect with others, and enjoy physical activities. Your communication skills are at their best, making it an ideal time for collaboration and networking. Luteal Phase (Days 18-28) The Inner Autumn 🍂 Be aware of potential mood swings during this phase—practice self-care and be gentle with yourself. Listen to your body’s signals for rest and nourishment as PMS symptoms may start to appear. This phase calls for completion and preparation. Focus on finishing projects and organizing your space Using a period tracker such as @floliving can help you forecast your energy levels, emotions, and nutritional needs throughout these phases. Stay in tune with your cycle to optimize your well-being and productivity. Want to work together to harness the power of your menstrual cycle? Let’s connect and create a personalized plan that aligns with your body’s natural rhythm. DM me to get started! 💪🌟 #MenstrualCycle #PeriodPower #CycleSyncing #WellnessJourney Please read the disclaimer on my highlight reel before undertaking any ideas you see across any of my platforms.
Mellissa Laycy Instagram - The more knowledge we have about our cycles the more power we have to regulate and support our bodies (or our partners) as they or us go through the four different phases of a 28 day menstrual cycle. Some important links to follow to find out more be sure to watch @pippacampbell_health on @wednesdayspodcast talking about hormonal health. Get tested with the @dutchtest so you know exactly what’s going on in your body - for example I had no idea i was oestrogen dominant. Then you can support yourself with the right vitamins and minerals such as @nuzest Good Green vitality and @cellular.intelligence (both discount codes melly15). You will also want to download a period app such as @flo_isthebest or @flotracker Hormonal health is linked directly to your gut health, work with me on a 6 week program to balance and align your hormones through gut health 💖 What’s your go to hormone balancing tool, supplement or therapy? #pms #hormones #dutch #hormonal #hormonalimbalance #anxiety #depression #therapy #relationships
Mellissa Laycy Instagram - Amazing #biohacking event today all about 🍄🪄 Thank you @timbiohacker @healthoptimisationsummit Love to my girls @breathewithsuzy @london.psychotherapist @sarachaves6 @nala_the_pied_frenchie and the dude @dr_gogi 🪄🍄🪄🍄 @jack.allocca @pureraw_shop @brainlabs #biohacking #london #bulletproof #magicmushrooms #lsd #daveasprey #biohack #functionalmedicine
Mellissa Laycy Instagram - Affirmations often fail to work because they can conflict with deep-seated beliefs and subconscious patterns that are more powerful than the conscious mind’s positive statements. When you repeat affirmations that you deep down do not truly believe, your subconscious mind tends to reject the statements as false, creating internal resistance. This dissonance can actually reinforce negative self-perceptions instead of transforming them. However, techniques such as Theta Healing can help change these deep-seated beliefs by accessing the theta brainwave state, which is associated with deep relaxation and the subconscious mind. Through Theta Healing, you can identify and transform limiting beliefs at a subconscious level, making the mind more receptive to new, positive affirmations. Once these underlying beliefs have shifted, affirmations can be more effective, as they align with the newly established positive subconscious patterns, leading to meaningful and lasting change. 🎉💖 If you could firmly act and believe in one affirmation what would it be? 👇 #affirmations #goals #hypnosis #thetahealing #theta #brucelipton #joedispenza #marissapeer #hypnotherapy #theta #thetahealer #viannastibal #thesecret #subconsciousmind #subconscious
Mellissa Laycy Instagram - 👀My guide ⬇️ “Poor Man’s Ozempic” Top tip 1 Have you ever heard of 5-HTP? It’s derived from the seeds of the African plant Griffonia simplicifolia and its a precursor to the neurotransmitter serotonin which is involved in regulating mood and hunger. Supplementing with 5-HTP may reduce appetite and help control weight by increasing feelings of fullness. Top tip 2 Psyllium husks - This small but mighty powerhouse fiber does more than just aid digestion (and relieve constipation) it acts by swelling in the stomach, curbing appetite, and potentially preventing overeating. It helps to slow the breakdown of carbohydrates which means less insulin spikes and healthier blood sugar levels. My ‘Gut Health Book’ has many recipes on how to include this fibre, just pop to my website (link in bio). Top tip 3 Berberine: This is probably my favourite so far… This compound, found in several plants, is known for its ability to improve insulin sensitivity and lower blood sugar levels. I use @superbotanic (advanced bernarine) discount code MELLY15 💖💖💖Type ‘GUIDE’ below💖💖💖 And i’ll send you 5 more hacks when it comes to Ozempic alternatives for you to use!! Sign up to my (once a month) newsletter to find out more incredible health tips and biohacks 😍 link in bio 💖 Before implementing any advice shared on this platform, please take a moment to carefully read the disclaimer featured in my highlight reel, and consider seeking professional medical advice to ensure it aligns safely with your individual health needs. #ozempic #wegovy #transformation #weightloss #biohacker #biohacking #guthealth Have you tried any of these above?
Mellissa Laycy Instagram - I use to have a rigid morning routine with a checklist so long I would feel bad about myself if I didn’t accomplish everything on it. Morning routines such as journalling, meditating, exercise etc are there to make you feel good and set you up for the day, not to overwhelm you. Now I just choose a handful of things that I know are good for me (exercise always features) and trust myself to change it up intuitively - listening to my body, my cycle, my emotions and what I truly need and desire for myself and the day. Good Green Vitality use discount code MELLY20 on all @nuzest products! The perfect protein. @evolve_phangan #morningroutine #morning #morningmotivation #morningvibes #goodmorning #coffee #morningcoffee #healthylifestyle #motivation #selfcare #fitness #breakfast #skincare #love #sunrise #coffeetime #coffeelover #morningwalk #nature #lifestyle #instagood #yoga #morninginspiration #beauty #wellness #workout #morningmood #selflove #skincareroutine #routine
Mellissa Laycy Instagram - Consistency is key! 20 minutes a day 356 days a year = genius level talent and skill in any subject you choose! Just 20 minutes of consistency!!❤️ Thank you @paigexbad 🥊❤️ @kobox @nuzest_europe discount code MELLY20
Mellissa Laycy Instagram - Foraging in the mountains of Portugal @ecowildspirit for breakfast! How incredible to wake up and have an abundance of delicious goodies all around. Natures candy!! LOVE 💕 🍒🍓🍑🍋🍉🍏🍇 #forgaing #fundao #boom #forage #community #garden #eco #offgrid #mountains #solarpower #earthship #ecohouse #festival #boomtown #castellobranco #castello
Mellissa Laycy Instagram - Basically the easiest breakfast with high quality nutritional value. •Organic Greek, full fat yoghurt. •Chia seeds •Nuzest protein (they are my favourite). Discount code MELLY20 @nuzest_europe My code is now available to use in the USA too! Annnnnd so @nuzest_usa have just launched my favourite Good Green Vitality powder too. Exciting 🥰😍💪 #holistic #wellness #holistichealth #health #healing #healthylifestyle #holistichealing #selfcare #natural #yoga #meditation #organic #vegan #love #nutrition #healthy #plantbased #wellbeing #healthyliving #fitness #mentalhealth #nature #cbd #naturalmedicine #essentialoils #mindfulness #reiki #selflove #massage #naturalhealing
Mellissa Laycy Instagram - The Evolutionary Dance of Extroverts & Introverts🌟 Introverts often shine like extroverts when they’re with their inner circle 🧡 It’s all about the comfort and trust they feel with their closest friends 🫂. Larger groups and unfamiliar faces can be draining and uncomfortable 😅 Introverts connect by getting deep and usually feel uncomfortable with small talk. Ever wonder why some of us love the spotlight while others cherish quiet moments? 🤔 It’s all in our evolution! 📜 🔹 Introverts🧠🌳 Thrived in tribal times by being cautious and reflective, valuing deep connections over many. They recharge in serene environments, where they can think and process. Top Tip: Create a cozy nook at home 🛋️ for quiet time and deep thinking. Always allocate down time after big social events so you can recharge your battery! 🔹 Extroverts: 🚀🎉 Excelled in social settings, drawing energy from interactions and being the life of the party. They love new experiences and thrive in dynamic environments. Top Tip: Plan regular social activities 🗓️ to keep your energy levels high and spirits up. ✨ Neither is better than the other! We all bring unique strengths to the table. 💪 Not sure which one you are? Simply answer this question. ❓❓❓Do large groups of social interaction energise or deplete you? Answer in the poll below 💖
Mellissa Laycy Instagram - Why did the kombucha🍹 apply for a job at the art👩🏼‍🎨 museum? Because it wanted to be surrounded by even more culture🎨🖼️ Okay dad joke over… 🥸 Here are 5 Things to Avoid When Buying Kombucha (don’t waste your money)👇 1. Plastic Bottles: The acidic nature of kombucha can cause harmful chemicals to leach from plastic rendering your health drink toxic!. 🚫🥤Always opt for glass bottles! 2. High Sugar Content: Excessive sugar can negate the benefits by destroying the balance of your gut bacteria (rather than restoring it)🍬 3. Contamination: Poor brewing practices can introduce harmful bacteria or mold (need I say more?!) look out for small batch brewing only as these are the good guys!🦠 4. Poor Taste: Low-quality ingredients often result in a less pleasant flavour and mean the possibility of additives and preservatives 🤢 Instead make sure your booch says “live or active cultures”.🧫 5. Lack of Transparency: 🔍Unreliable brands may not fully disclose their ingredients or brewing methods. Trust your gut❣️ Opt for high-quality kombucha for the best results! 🌟 #Kombucha #GutHealth #HealthyLiving #Probiotics #OrganicKombucha #FermentedFoods #Wellness #HealthyHabits #piersmorgan #fionaharvey #babyreindeer #NaturalIngredients #CleanEating #KombuchaBenefits #KombuchaLovers #BoochLife #HealthyGut #MindfulEating #DrinkKombucha #HealthyChoices #biohacking
Mellissa Laycy Instagram - 5 Incredible Benefits of Astaxanthin (when applied to the skin and taken orally - both creams and supplements available from @nibu_naturals discount code MELLY) 👇👇👇 Astaxanthin is a powerful antioxidant derived from microalgae, renowned for its extensive health benefits. Here are some key benefits: 1. Skin Health: Astaxanthin enhances skin elasticity, reduces wrinkles, and improves moisture retention, making it a popular ingredient in skincare products . 2. Antioxidant Power: It is one of the most potent antioxidants, protecting cells from damage by neutralizing free radicals, which helps in reducing signs of aging and maintaining overall skin health . 3. Anti-Inflammatory Properties: Astaxanthin reduces inflammation, which can alleviate conditions like arthritis and promote heart health . 4. Cognitive Function: Studies show astaxanthin improves cognitive function and may help protect brain health, enhancing memory and attention . 5. Eye Health: It supports eye health by reducing oxidative stress and inflammation, potentially slowing down age-related eye conditions . Why I Use Nibu Naturals I choose Nibu Naturals because their products blend the finest natural ingredients, ensuring my skin receives the best care without exposure to harmful chemicals. The brand’s use of potent ingredients like Jojoba Oil, Rosehip Oil, Sea Buckthorn Oil, and Vitamin E provides balanced hydration, nourishment, and a radiant glow. Astaxanthin, a key ingredient, helps combat environmental stressors and reduce signs of aging. #biohacking #daveasprey #skin #astaxanthin #naturalskincare #daviniataylor #skincare #hacks #nibunaturals #antioxidants #antiage
Mellissa Laycy Instagram - The crazy 🤯 thing that’s impacting your self esteem 👇 Have you ever lived in a place or been around people where you didn’t feel like you were the best version of yourself? I definitely have… and I was really beginning to dislike who I was. None of it aligned with who I felt I truly was or who I wanted to be… If you are subtly bending and twisting yourself to fit into the expectations of others (or outdated expectations you hold of yourself) it can lead to🥁🥁🥁… poor self-esteem. Yes that’s right… being inauthentic to yourself causes low self esteem and even depression and anxiety!!😦 Because… you are basically sending a message to your subconscious saying “what you want doesn’t matter, you don’t matter” you over ride your core values and true needs to fit in and do what’s expected. Your inner self hears all of that through your daily actions. It’s draining to live a life that doesn’t align with your true self. From an evolutionary psychology point of view it makes sense to try and fit into your surroundings as a method of survival, however we are no longer living in tribes and this outdated thinking needs to be broken to live harmoniously within our own skin. If you’re suffering from low self esteem then take a look at how you might be ignoring yourself. Here’s 3 questions to ask yourself today. 1. In what ways are you abandoning yourself? 2. What can you do today to honour your true needs? 3. How can you live more in alignment with your core values? Love love love 🥰 💖 #values #selflove #love #selfesteem #confidence #thetahealing @darinrios #subconsciousmind #hypnotherapy
Mellissa Laycy Instagram - If you’ve got big dreams for yourself but can’t workout what’s holding you back from taking the first step, then there’s no doubt your subconscious beliefs are at play. Beliefs that say they are keeping you safe and protecting you (and maybe once they were) but now as you’ve grown older they are in fact standing in your way. Affirmations are not enough to unblock these beliefs as they only work at the surface level. Getting deep by rewiring these outdated thought patterns is the quickest way I’ve found to break free from thoughts such as “I’m not good enough”. I work by using the Theta brainwave and a process called digging to get your body and mind on the right track to achieving your goals and dreams - free from limiting beliefs. #Motivation #SubconsciousMind #Rewiring #BruceLipton #ThetaHealing #PersonalGrowth #Mindset #PositiveChange #SelfImprovement #ConsciousLiving #MindBodySpirit #Empowerment #InnerStrength #Mindfulness #hypnotherapy #hypnotherapist #tonyrobbins #LimitlessPossibilities #selflove #joedispenza What will you do?
Mellissa Laycy Instagram - 🕶️😎🚫Q: When is the worst time to wear sunglasses? A: In the morning! Q: Why? A: Because your eyes absorb the sunshine which stimulates the production of serotonin! A: what’s so good about serotonin? A: Serotonin is a neurotransmitter that regulates mood, sleep, and appetite. Q: So getting sunlight can help me lose weight and lift my mood? A: Yes exactly! And another thing, serotonin stimulates Vitamin D production and melatonin. Q: What is melatonin? A: This hormone helps regulate your circadian rhythm (your wake/sleep cycle) Q: Ok so sunglasses can potentiall block all this from happening? A: Yes exactly! #Biohacking #WeightLossJourney #SleepOptimization #HealthHacks #BiohackingLife #FitnessGoals #OptimalHealth #NutritionHacks #MindBodyWellness #SleepScience #BiohackingSleep #WeightLossTips #HealthyLiving #WellnessJourney #BiohackingCommunity #SleepQuality #FitnessBiohacks #WeightLossMotivation #BiohackingTips #SleepHacks
Mellissa Laycy Instagram - 🕶️😎🚫Q: When is the worst time to wear sunglasses? A: In the morning! Q: Why? A: Because your eyes absorb the sunshine which stimulates the production of serotonin! A: what’s so good about serotonin? A: Serotonin is a neurotransmitter that regulates mood, sleep, and appetite. Q: So getting sunlight can help me lose weight and lift my mood? A: Yes exactly! And another thing, serotonin stimulates Vitamin D production and melatonin. Q: What is melatonin? A: This hormone helps regulate your circadian rhythm (your wake/sleep cycle) Q: Ok so sunglasses can potentiall block all this from happening? A: Yes exactly! #Biohacking #WeightLossJourney #SleepOptimization #HealthHacks #BiohackingLife #FitnessGoals #OptimalHealth #NutritionHacks #MindBodyWellness #SleepScience #BiohackingSleep #WeightLossTips #HealthyLiving #WellnessJourney #BiohackingCommunity #SleepQuality #FitnessBiohacks #WeightLossMotivation #BiohackingTips #SleepHacks
Mellissa Laycy Instagram - 🕶️😎🚫Q: When is the worst time to wear sunglasses? A: In the morning! Q: Why? A: Because your eyes absorb the sunshine which stimulates the production of serotonin! A: what’s so good about serotonin? A: Serotonin is a neurotransmitter that regulates mood, sleep, and appetite. Q: So getting sunlight can help me lose weight and lift my mood? A: Yes exactly! And another thing, serotonin stimulates Vitamin D production and melatonin. Q: What is melatonin? A: This hormone helps regulate your circadian rhythm (your wake/sleep cycle) Q: Ok so sunglasses can potentiall block all this from happening? A: Yes exactly! #Biohacking #WeightLossJourney #SleepOptimization #HealthHacks #BiohackingLife #FitnessGoals #OptimalHealth #NutritionHacks #MindBodyWellness #SleepScience #BiohackingSleep #WeightLossTips #HealthyLiving #WellnessJourney #BiohackingCommunity #SleepQuality #FitnessBiohacks #WeightLossMotivation #BiohackingTips #SleepHacks
Mellissa Laycy Instagram - ⛓️‍💥Limiting beliefs are what keep us bound. 👮 They are the invisible prison living inside of us. They stop us from reaching or even sometimes attempting to fulfil our greatest potential and dreams. Once we find the beliefs hiding in the system the process of releasing them and then reprogramming can occur. This can lead to totally different beliefs, feelings, actions and therefore outcomes! I used to believe I had to live in London and work all day long on my laptop in that hustle culture mindset. With Theta healing I deprogrammed that belief and now live the most incredible life. And you can too 💖 Want to learn how? Visit my website to learn more www.mellissalaycy.co.uk #thetahealing #theta #brucelipton #joedispenza #subconsciousmind
Mellissa Laycy Instagram - Did you know orange juice has almost the same amount of sugar as a full fat Coke??! Crazy right. If you’re drinking fruit juice because you think it’s a healthy option please stop 🛑 scroll through this post to learn a bit more and find out a healthier alternative ❤️😘 p.s no one said fruit smoothies were a bad idea! 🤗 If you’re looking to elevate your health then I always recommend @nuzest_europe or @nuzest use my discount code MELLY20 across their whole range including protein powders (my new favourite is salted caramel 🤤). #biohacking #biohacker #guthealth #guthealing I’m someone who will…
Mellissa Laycy Instagram - Did you know orange juice has almost the same amount of sugar as a full fat Coke??! Crazy right. If you’re drinking fruit juice because you think it’s a healthy option please stop 🛑 scroll through this post to learn a bit more and find out a healthier alternative ❤️😘 p.s no one said fruit smoothies were a bad idea! 🤗 If you’re looking to elevate your health then I always recommend @nuzest_europe or @nuzest use my discount code MELLY20 across their whole range including protein powders (my new favourite is salted caramel 🤤). #biohacking #biohacker #guthealth #guthealing I’m someone who will…
Mellissa Laycy Instagram - Did you know orange juice has almost the same amount of sugar as a full fat Coke??! Crazy right. If you’re drinking fruit juice because you think it’s a healthy option please stop 🛑 scroll through this post to learn a bit more and find out a healthier alternative ❤️😘 p.s no one said fruit smoothies were a bad idea! 🤗 If you’re looking to elevate your health then I always recommend @nuzest_europe or @nuzest use my discount code MELLY20 across their whole range including protein powders (my new favourite is salted caramel 🤤). #biohacking #biohacker #guthealth #guthealing I’m someone who will…
Mellissa Laycy Instagram - Did you know orange juice has almost the same amount of sugar as a full fat Coke??! Crazy right. If you’re drinking fruit juice because you think it’s a healthy option please stop 🛑 scroll through this post to learn a bit more and find out a healthier alternative ❤️😘 p.s no one said fruit smoothies were a bad idea! 🤗 If you’re looking to elevate your health then I always recommend @nuzest_europe or @nuzest use my discount code MELLY20 across their whole range including protein powders (my new favourite is salted caramel 🤤). #biohacking #biohacker #guthealth #guthealing I’m someone who will…
Mellissa Laycy Instagram - Did you know orange juice has almost the same amount of sugar as a full fat Coke??! Crazy right. If you’re drinking fruit juice because you think it’s a healthy option please stop 🛑 scroll through this post to learn a bit more and find out a healthier alternative ❤️😘 p.s no one said fruit smoothies were a bad idea! 🤗 If you’re looking to elevate your health then I always recommend @nuzest_europe or @nuzest use my discount code MELLY20 across their whole range including protein powders (my new favourite is salted caramel 🤤). #biohacking #biohacker #guthealth #guthealing I’m someone who will…
Mellissa Laycy Instagram - Did you know orange juice has almost the same amount of sugar as a full fat Coke??! Crazy right. If you’re drinking fruit juice because you think it’s a healthy option please stop 🛑 scroll through this post to learn a bit more and find out a healthier alternative ❤️😘 p.s no one said fruit smoothies were a bad idea! 🤗 If you’re looking to elevate your health then I always recommend @nuzest_europe or @nuzest use my discount code MELLY20 across their whole range including protein powders (my new favourite is salted caramel 🤤). #biohacking #biohacker #guthealth #guthealing I’m someone who will…
Mellissa Laycy Instagram - Did you know orange juice has almost the same amount of sugar as a full fat Coke??! Crazy right. If you’re drinking fruit juice because you think it’s a healthy option please stop 🛑 scroll through this post to learn a bit more and find out a healthier alternative ❤️😘 p.s no one said fruit smoothies were a bad idea! 🤗 If you’re looking to elevate your health then I always recommend @nuzest_europe or @nuzest use my discount code MELLY20 across their whole range including protein powders (my new favourite is salted caramel 🤤). #biohacking #biohacker #guthealth #guthealing I’m someone who will…
Mellissa Laycy Instagram - 🤯How my life went 🚀since I reprogrammed my subconscious mind. 6 months ago I started receiving and then giving Theta healing online 💻 It is now the predominant modality I use when it comes to coaching my clients because the results are… profound! After just 10 sessions I saw almost every area of my own life transcend to heights unknown. Here are 10 ways in which my life levelled up because of Theta healing over the last 6 months. 1. I packed up and left London for good and am travelling the 🌎 world. 2. I stopped drinking 🥂 alcohol. 3. I’m super 🤑 abundant, manifesting money in all sorts of ways. 4. My inner joy has 😁quadrupled. 5. My 🧬hormones have completely reset meaning zero period pains, cramps or PMS. 6. My confidence 🪭in social situations levelled up. 7. I truly discovered the true meaning of self love and healed 💖 a deep ‘abandonment wound’. 8. My relationship to food 🥑became fun and any remains of emotional eating were gone. 9. I connected with my partner on another level 🤗We both stepped up and became more conscious. 10. I attracted upgrades ✈️ free gifts 🎁 and generosity to the highest degree and gratitude 🙏🏼 underpins my day to day life. I could go on forever… I didn’t know life could be filled with so much joy!! I wish somebody had told me this sooner. Tell me… have you ever tried Theta healing? #theta #joedispenza #healing #abundancemindset #techhouse
Mellissa Laycy Instagram - 🤯How my life went 🚀since I reprogrammed my subconscious mind. 6 months ago I started receiving and then giving Theta healing online 💻 It is now the predominant modality I use when it comes to coaching my clients because the results are… profound! After just 10 sessions I saw almost every area of my own life transcend to heights unknown. Here are 10 ways in which my life levelled up because of Theta healing over the last 6 months. 1. I packed up and left London for good and am travelling the 🌎 world. 2. I stopped drinking 🥂 alcohol. 3. I’m super 🤑 abundant, manifesting money in all sorts of ways. 4. My inner joy has 😁quadrupled. 5. My 🧬hormones have completely reset meaning zero period pains, cramps or PMS. 6. My confidence 🪭in social situations levelled up. 7. I truly discovered the true meaning of self love and healed 💖 a deep ‘abandonment wound’. 8. My relationship to food 🥑became fun and any remains of emotional eating were gone. 9. I connected with my partner on another level 🤗We both stepped up and became more conscious. 10. I attracted upgrades ✈️ free gifts 🎁 and generosity to the highest degree and gratitude 🙏🏼 underpins my day to day life. I could go on forever… I didn’t know life could be filled with so much joy!! I wish somebody had told me this sooner. Tell me… have you ever tried Theta healing? #theta #joedispenza #healing #abundancemindset #techhouse
Mellissa Laycy Instagram - 🤯How my life went 🚀since I reprogrammed my subconscious mind. 6 months ago I started receiving and then giving Theta healing online 💻 It is now the predominant modality I use when it comes to coaching my clients because the results are… profound! After just 10 sessions I saw almost every area of my own life transcend to heights unknown. Here are 10 ways in which my life levelled up because of Theta healing over the last 6 months. 1. I packed up and left London for good and am travelling the 🌎 world. 2. I stopped drinking 🥂 alcohol. 3. I’m super 🤑 abundant, manifesting money in all sorts of ways. 4. My inner joy has 😁quadrupled. 5. My 🧬hormones have completely reset meaning zero period pains, cramps or PMS. 6. My confidence 🪭in social situations levelled up. 7. I truly discovered the true meaning of self love and healed 💖 a deep ‘abandonment wound’. 8. My relationship to food 🥑became fun and any remains of emotional eating were gone. 9. I connected with my partner on another level 🤗We both stepped up and became more conscious. 10. I attracted upgrades ✈️ free gifts 🎁 and generosity to the highest degree and gratitude 🙏🏼 underpins my day to day life. I could go on forever… I didn’t know life could be filled with so much joy!! I wish somebody had told me this sooner. Tell me… have you ever tried Theta healing? #theta #joedispenza #healing #abundancemindset #techhouse
Mellissa Laycy Instagram - 🤯How my life went 🚀since I reprogrammed my subconscious mind. 6 months ago I started receiving and then giving Theta healing online 💻 It is now the predominant modality I use when it comes to coaching my clients because the results are… profound! After just 10 sessions I saw almost every area of my own life transcend to heights unknown. Here are 10 ways in which my life levelled up because of Theta healing over the last 6 months. 1. I packed up and left London for good and am travelling the 🌎 world. 2. I stopped drinking 🥂 alcohol. 3. I’m super 🤑 abundant, manifesting money in all sorts of ways. 4. My inner joy has 😁quadrupled. 5. My 🧬hormones have completely reset meaning zero period pains, cramps or PMS. 6. My confidence 🪭in social situations levelled up. 7. I truly discovered the true meaning of self love and healed 💖 a deep ‘abandonment wound’. 8. My relationship to food 🥑became fun and any remains of emotional eating were gone. 9. I connected with my partner on another level 🤗We both stepped up and became more conscious. 10. I attracted upgrades ✈️ free gifts 🎁 and generosity to the highest degree and gratitude 🙏🏼 underpins my day to day life. I could go on forever… I didn’t know life could be filled with so much joy!! I wish somebody had told me this sooner. Tell me… have you ever tried Theta healing? #theta #joedispenza #healing #abundancemindset #techhouse
Mellissa Laycy Instagram - 🤯How my life went 🚀since I reprogrammed my subconscious mind. 6 months ago I started receiving and then giving Theta healing online 💻 It is now the predominant modality I use when it comes to coaching my clients because the results are… profound! After just 10 sessions I saw almost every area of my own life transcend to heights unknown. Here are 10 ways in which my life levelled up because of Theta healing over the last 6 months. 1. I packed up and left London for good and am travelling the 🌎 world. 2. I stopped drinking 🥂 alcohol. 3. I’m super 🤑 abundant, manifesting money in all sorts of ways. 4. My inner joy has 😁quadrupled. 5. My 🧬hormones have completely reset meaning zero period pains, cramps or PMS. 6. My confidence 🪭in social situations levelled up. 7. I truly discovered the true meaning of self love and healed 💖 a deep ‘abandonment wound’. 8. My relationship to food 🥑became fun and any remains of emotional eating were gone. 9. I connected with my partner on another level 🤗We both stepped up and became more conscious. 10. I attracted upgrades ✈️ free gifts 🎁 and generosity to the highest degree and gratitude 🙏🏼 underpins my day to day life. I could go on forever… I didn’t know life could be filled with so much joy!! I wish somebody had told me this sooner. Tell me… have you ever tried Theta healing? #theta #joedispenza #healing #abundancemindset #techhouse
Mellissa Laycy Instagram - 🌱 Every bite we take has the power to either fuel inflammation or soothe the fire within. Inflammation is the silent culprit behind many generic diseases, including cancer and heart disease. What you eat directly correlates to your mood too! yes we are talking anxiety and depression 🥑 and let’s not forget about your hormones (cravings, pms and painful periods) and of course the health of your skin! Nourishing our bodies with gut-friendly foods is key, as gut health is the cornerstone of overall wellness. 🍏 My four step process helps you to navigate trigger foods, it rebuilds and strengthens the gut wall lining and also gives your immune system a serious boost to prevent any colds and flus going around. Take charge of your health journey today! Explore my Gut Health Coaching package on my website. www.mellissalaycy.co.uk #GutHealth #Inflammation #WellnessJourney
Mellissa Laycy Instagram - When you look into what makes up a confident person there is a lot to consider. I know I didn’t factor in half of these things when I went on my own inner journey to discover true confidence! Add your own realisations below so the community can learn and grow 💋👇 #confidence #selflove #photooftheday #love #selfcare #loveyourself #beauty #success #inspiration #mindset #instagood #nature #artwork #happines #kohphangan #fashion #goals #positivity #beautiful #believe #happy #yourself #motivationalquotes #love #mentalhealth #selfconfidence #transformation #empowerment #coaching #thetahealing
Mellissa Laycy Instagram - This one had me aching for days!! Make sure to fuel up with sufficient clean protein too! My absolute favourite is @nuzest I’ve been using it since 2017 and have not found anything to be as bioavailable or delicious for the body. Discount code MELLY20 ❤️💋training with my girl @arachoi_ at the beautiful @podium.gym.crossfit in kohphangan #workout #fitness #gym #motivation #fitnessmotivation #fit #training #bodybuilding #gymlife #fitfam #health #exercise #gymmotivation #lifestyle #muscle #healthylifestyle #sport #personaltrainer #healthy #workoutmotivation #crossfit #love #instagood #fitnessmodel #weightloss #cardio #strong #fitnessjourney #instafit #fitspo
Mellissa Laycy Instagram - The science of cold plunges! ❄️ Did you know cold exposure activates brown fat, boosting metabolism? It also stimulates the release of dopamine, improving mood and cognitive function. Listen to the audio of this reel to find out more 💗 #biohacking #ColdPlungeScience #Certainly! Here are 20 popular hashtags without numbers for health-related reels: #HealthyLifestyle #WellnessJourney #FitnessGoals #NutritionTips #HolisticHealth #Mindfulness #WellbeingWarrior #BodyMindSpirit #HealthyHabits #WellnessWednesday #FitLifeStyle #CleanEating #ActiveLiving #HolisticWellness #SelfCare #HealthInspiration #WellnessWarrior #MindBodyBalance #FitnessMotivation #HealthyChoices #wimhofmethod
Mellissa Laycy Instagram - Dancing is pure medicine. Last weekend, we set our alarms, waking up at 4 am to drive on our moped for 40 minutes in the humid Thai air, hopping onto a long-tail boat, circling the side of the island, reaching a secluded beach and joining a dance party to catch the sunrise. We danced for hours, #alcoholfree, to tribal beats merging with the sound of the waves. There’s something primal about stomping, moving, and whirling – therapy in motion fueled by the medicine of music. Endorphins surged, calories burned. Gratitude for the warmth, the sweat, this sunrise dance, a weekly ritual on this magical island. Exhausted yet rejuvenated, 40,000 steps complete, and a heart full of beats. Dance is therapy. @arselkalu raising the frequency on his magic saxophone 🎷 🙌 #dancing #dance #dancer #dancers #music #dancelife #hiphop #dancersofinstagram #choreography #ballet #instadance #fun #party #magic #dancevideo #bambuhuts #tiktok #dancechallenge #danceplus #singing #salsa #instagram #dancelove #dj #kohohangan #fitness #explorepage #follow #eden
Mellissa Laycy Instagram - I’ve been working in the personal development industry since 2017 getting outstanding results with hundreds of clients. My refined technique gets straight to the root of an issue (instead of wasted hours talking) by getting to the root and reprogramming a belief or memory it creates rapid change and lasting results. I’d love to hear from you if you suffer from any of the issues mentioned in this video, just send me a DM. I suffered with depression, anxiety, eating disorders and crippling self worth and so I can fully understand how hard it is to try and find peace and happiness when life seems so hard, but I promise you no matter how dark it is, joy and happiness really is possible. My own healer once said to me “you won’t believe how good your life can get!”. 💗 and I’m here to tell you that it really can. You won’t believe the miracles that can happen when you are free from the limiting beliefs, and traumas stored in the prison of your own mind. Mellissa x #psychology #mentalhealth #love #therapy #mentalhealthawareness #anxiety #motivation #psychologist #selfcare #mindfulness #selflove #thetahealing #viannastibal #mentalhealthmatters #depression #philosophy #health #psychologyfacts #psychotherapy #healing #quotes #art #psychologystudent #mindset #wellness #meditation #inspiration #mentalillness #mind #therapist
Mellissa Laycy Instagram - Boundaries part 2 Once you have set a boundary with someone it is your job to enforce it. Don’t get angry when they try to overstep it because I can almost guarantee that that is going to happen. When a boundary is set with someone, it is a natural tendency for them to test how strong your conviction is. It’s in your hands to enforce the boundary and the consequence. By sticking to what you said you would do will reinforce trust in yourself and safety. ❤️
Mellissa Laycy Instagram - Boundaries part 2 Once you have set a boundary with someone it is your job to enforce it. Don’t get angry when they try to overstep it because I can almost guarantee that that is going to happen. When a boundary is set with someone, it is a natural tendency for them to test how strong your conviction is. It’s in your hands to enforce the boundary and the consequence. By sticking to what you said you would do will reinforce trust in yourself and safety. ❤️
Mellissa Laycy Instagram - Never underestimate your environment - be it your bedroom, house or country. Where you live, how clean you keep it, how warm or cold it is… all play a huge role in your habits and daily lifestyle. You don’t place a rose in sand and expect it to grow. You will thrive in all areas of your life if you’re nurtured by the soil you’re in. #bali #uluwatu #sunshine #islandlife #simplelife #ocean #highvibes #tropical #happy
Mellissa Laycy Instagram - Worldwide office vibes 🌍💻 I love my job! ❤️ Often people come to me having already tried years of psychotherapy where they are churning over their issues, getting more angry and bitter with the people and situations that hurt them. Using the theta brainwave state, hypnotherapy and various coaching techniques is process of getting straight to the core of the issue and reprogramming old beliefs and feelings for instant transformation: Theta healing is for you if you have: Trauma Anxiety Depression Anger Phobias Addiction Weight issues Confidence Goals to achieve Life direction Relationships Self love Low self esteem Eating disorders Sex Very grateful to do this job, from anywhere in the world that has good Wi-Fi. The best bit about it is getting immediate change after each session with a client. #addiction #therapy #selflove #healing #thetahealing #love #travel #capetown #wfh #southafrica #quantumphysics #lawofattraction #manifestation
Mellissa Laycy Instagram - If you were a character in your own book, what would your readers be yelling at you to do? #coaching #mentor #theta #healing #wellness #goalsetting #bali #lombok #indonesia #ocean #kundalini
Mellissa Laycy Instagram - If you were a character in your own book, what would your readers be yelling at you to do? #coaching #mentor #theta #healing #wellness #goalsetting #bali #lombok #indonesia #ocean #kundalini
Mellissa Laycy Instagram - Attachment styles - swipe through ❤️ What causes how you “attach” is how your primary caregivers looked after you when you were growing up. The dating pool is full of anxious, avoidant and disorganised attachment styles for the reason that securely attached people usually find themselves in Queen/King energy relationships with partners who know their self worth. The securely attached are in safe, happy and secure relationships and stay there. So… anxious attached and avoidants usually find themselves together pushing all of each others buttons and not getting their needs met. Conscious dating means figuring out your attachment and working hard on it to get yourself to a place of security. It’s now in your hands to re write the programming and come to a place of security within. My coaching work helps women and men to find that place of safety within, in a short space of time! It takes work, going deep but it’s worth every breath as you find yourself more at ease and peace with yourself and your partner. Send a DM for details 💋❤️
Mellissa Laycy Instagram - Attachment styles - swipe through ❤️ What causes how you “attach” is how your primary caregivers looked after you when you were growing up. The dating pool is full of anxious, avoidant and disorganised attachment styles for the reason that securely attached people usually find themselves in Queen/King energy relationships with partners who know their self worth. The securely attached are in safe, happy and secure relationships and stay there. So… anxious attached and avoidants usually find themselves together pushing all of each others buttons and not getting their needs met. Conscious dating means figuring out your attachment and working hard on it to get yourself to a place of security. It’s now in your hands to re write the programming and come to a place of security within. My coaching work helps women and men to find that place of safety within, in a short space of time! It takes work, going deep but it’s worth every breath as you find yourself more at ease and peace with yourself and your partner. Send a DM for details 💋❤️
Mellissa Laycy Instagram - Attachment styles - swipe through ❤️ What causes how you “attach” is how your primary caregivers looked after you when you were growing up. The dating pool is full of anxious, avoidant and disorganised attachment styles for the reason that securely attached people usually find themselves in Queen/King energy relationships with partners who know their self worth. The securely attached are in safe, happy and secure relationships and stay there. So… anxious attached and avoidants usually find themselves together pushing all of each others buttons and not getting their needs met. Conscious dating means figuring out your attachment and working hard on it to get yourself to a place of security. It’s now in your hands to re write the programming and come to a place of security within. My coaching work helps women and men to find that place of safety within, in a short space of time! It takes work, going deep but it’s worth every breath as you find yourself more at ease and peace with yourself and your partner. Send a DM for details 💋❤️
Mellissa Laycy Instagram - Attachment styles - swipe through ❤️ What causes how you “attach” is how your primary caregivers looked after you when you were growing up. The dating pool is full of anxious, avoidant and disorganised attachment styles for the reason that securely attached people usually find themselves in Queen/King energy relationships with partners who know their self worth. The securely attached are in safe, happy and secure relationships and stay there. So… anxious attached and avoidants usually find themselves together pushing all of each others buttons and not getting their needs met. Conscious dating means figuring out your attachment and working hard on it to get yourself to a place of security. It’s now in your hands to re write the programming and come to a place of security within. My coaching work helps women and men to find that place of safety within, in a short space of time! It takes work, going deep but it’s worth every breath as you find yourself more at ease and peace with yourself and your partner. Send a DM for details 💋❤️
Mellissa Laycy Instagram - Swipe ➡️ You can stay stuck in a cyclical trap doing the same mundane things if your mental programming is on a loop! Theta healing helps to break these patterns and reprogram your life, just like coding a computer. Want to break free of the mental traps?! Theta healing helps you to live a life of alignment, passion, excitement, joy, abundance…. things will unfold for you like never before 🚀❤️ DM me to work together, taking on new clients from mid November. Limited spaces!! #epigenetics #code #coding #theta #brainwaves #joedispenza #trainyourbrain #therapy #psychology #therapist #kundalini #program #heal #healing #selflove #bestlife #bali #travel #soulsister #love #passion #life #abundance
Mellissa Laycy Instagram - Swipe ➡️ You can stay stuck in a cyclical trap doing the same mundane things if your mental programming is on a loop! Theta healing helps to break these patterns and reprogram your life, just like coding a computer. Want to break free of the mental traps?! Theta healing helps you to live a life of alignment, passion, excitement, joy, abundance…. things will unfold for you like never before 🚀❤️ DM me to work together, taking on new clients from mid November. Limited spaces!! #epigenetics #code #coding #theta #brainwaves #joedispenza #trainyourbrain #therapy #psychology #therapist #kundalini #program #heal #healing #selflove #bestlife #bali #travel #soulsister #love #passion #life #abundance
Mellissa Laycy Instagram - Swipe ➡️ You can stay stuck in a cyclical trap doing the same mundane things if your mental programming is on a loop! Theta healing helps to break these patterns and reprogram your life, just like coding a computer. Want to break free of the mental traps?! Theta healing helps you to live a life of alignment, passion, excitement, joy, abundance…. things will unfold for you like never before 🚀❤️ DM me to work together, taking on new clients from mid November. Limited spaces!! #epigenetics #code #coding #theta #brainwaves #joedispenza #trainyourbrain #therapy #psychology #therapist #kundalini #program #heal #healing #selflove #bestlife #bali #travel #soulsister #love #passion #life #abundance
Mellissa Laycy Instagram - Swipe ➡️ You can stay stuck in a cyclical trap doing the same mundane things if your mental programming is on a loop! Theta healing helps to break these patterns and reprogram your life, just like coding a computer. Want to break free of the mental traps?! Theta healing helps you to live a life of alignment, passion, excitement, joy, abundance…. things will unfold for you like never before 🚀❤️ DM me to work together, taking on new clients from mid November. Limited spaces!! #epigenetics #code #coding #theta #brainwaves #joedispenza #trainyourbrain #therapy #psychology #therapist #kundalini #program #heal #healing #selflove #bestlife #bali #travel #soulsister #love #passion #life #abundance
Mellissa Laycy Instagram - Swipe ➡️ You can stay stuck in a cyclical trap doing the same mundane things if your mental programming is on a loop! Theta healing helps to break these patterns and reprogram your life, just like coding a computer. Want to break free of the mental traps?! Theta healing helps you to live a life of alignment, passion, excitement, joy, abundance…. things will unfold for you like never before 🚀❤️ DM me to work together, taking on new clients from mid November. Limited spaces!! #epigenetics #code #coding #theta #brainwaves #joedispenza #trainyourbrain #therapy #psychology #therapist #kundalini #program #heal #healing #selflove #bestlife #bali #travel #soulsister #love #passion #life #abundance
Mellissa Laycy Instagram - Swipe ➡️ You can stay stuck in a cyclical trap doing the same mundane things if your mental programming is on a loop! Theta healing helps to break these patterns and reprogram your life, just like coding a computer. Want to break free of the mental traps?! Theta healing helps you to live a life of alignment, passion, excitement, joy, abundance…. things will unfold for you like never before 🚀❤️ DM me to work together, taking on new clients from mid November. Limited spaces!! #epigenetics #code #coding #theta #brainwaves #joedispenza #trainyourbrain #therapy #psychology #therapist #kundalini #program #heal #healing #selflove #bestlife #bali #travel #soulsister #love #passion #life #abundance
Mellissa Laycy Instagram - Swipe ➡️ You can stay stuck in a cyclical trap doing the same mundane things if your mental programming is on a loop! Theta healing helps to break these patterns and reprogram your life, just like coding a computer. Want to break free of the mental traps?! Theta healing helps you to live a life of alignment, passion, excitement, joy, abundance…. things will unfold for you like never before 🚀❤️ DM me to work together, taking on new clients from mid November. Limited spaces!! #epigenetics #code #coding #theta #brainwaves #joedispenza #trainyourbrain #therapy #psychology #therapist #kundalini #program #heal #healing #selflove #bestlife #bali #travel #soulsister #love #passion #life #abundance
Mellissa Laycy Instagram - Divine feminine connection 💫💕 We were always supposed to connect as sisters, as facets of the divine feminine supporting, awakening and healing each other. Many women carry the feminine wound, where you were hurt or betrayed by your mother, sister, friend. If ever there was a time to heal it, it is now. Let the beautiful wisdom flow, because with it comes so much radiant beauty. Without true sisterhood and connection a huge hole will be felt - spiritually and emotionally, you need female energy around you. We are tribal, connecting and processing together ❤️ If you suffer from a lack of sisters and know you have a wound from your past - theta healing can help. DM me to know more ❤️ @charlalaaa_x @linapuramedicina @arachoi_ @palmillabali #sisterhood #bali #friends #soulsister #woman #women #sisters #womensupportwomen #tribe #empowerment #fullmoon #mooncycle #theta #thetahealing
Mellissa Laycy Instagram - There is a right time, listen to your heart your gut and bring the energy down out of the mind. If you are in tune with yourself and the universe you will tap into your divine timing 🥰 Theta music to soothe your brain waves 💕💫 #love #bali #beach #gilitrawangan #art #beautiful #landscapes #travel #spiritual #universe #quotes #inspiration
Mellissa Laycy Instagram - “Be brave enough to suck at something new”. - and to delve into the subconscious mind to figure out why you might be holding yourself back. I find quite often with clients who experience procrastination that there is an underlaying fear of success. It seems strange to think that there may be a fear of actually succeeding - but when you look deeper as to what it means to an individual to really succeed it makes perfect sense. It could include worrying about leaving people behind if you move forward because of your success. Feeling anxious about acquiring new responsibilities as the result of your success or even having unwanted attention that you fear might break up your current relationship. The subconscious mind is a fascinating thing! #personaldevelopment #motivation #personalgrowth #mindset #inspiration #success #selflove #lifecoach #selfcare #leadership #growth #entrepreneur #growthmindset #coaching #mindfulness #love #goals #business #mentalhealth #selfdevelopment #motivationalquotes #positivevibes #happiness #loveyourself #selfimprovement #lifecoaching #coach #selfhelp #life #meditation
Mellissa Laycy Instagram - Approval from others will never be as nourishing as the approval we give ourselves. Was about to leave Canngu until I found you @nirvanalifebali 💕💫 what a day 😍 Ice baths • infra red sauna • old friends • sunshine • yoga • weights • nutritious food • coconuts • salt • green juice #canggu #bali #icebath #wimhoff #infaredsauna #greenjuice #biohacker #nutrition #weights #reverseageing
Mellissa Laycy Instagram - Approval from others will never be as nourishing as the approval we give ourselves. Was about to leave Canngu until I found you @nirvanalifebali 💕💫 what a day 😍 Ice baths • infra red sauna • old friends • sunshine • yoga • weights • nutritious food • coconuts • salt • green juice #canggu #bali #icebath #wimhoff #infaredsauna #greenjuice #biohacker #nutrition #weights #reverseageing
Mellissa Laycy Instagram - Approval from others will never be as nourishing as the approval we give ourselves. Was about to leave Canngu until I found you @nirvanalifebali 💕💫 what a day 😍 Ice baths • infra red sauna • old friends • sunshine • yoga • weights • nutritious food • coconuts • salt • green juice #canggu #bali #icebath #wimhoff #infaredsauna #greenjuice #biohacker #nutrition #weights #reverseageing
Mellissa Laycy Instagram - Approval from others will never be as nourishing as the approval we give ourselves. Was about to leave Canngu until I found you @nirvanalifebali 💕💫 what a day 😍 Ice baths • infra red sauna • old friends • sunshine • yoga • weights • nutritious food • coconuts • salt • green juice #canggu #bali #icebath #wimhoff #infaredsauna #greenjuice #biohacker #nutrition #weights #reverseageing
Mellissa Laycy Instagram - Approval from others will never be as nourishing as the approval we give ourselves. Was about to leave Canngu until I found you @nirvanalifebali 💕💫 what a day 😍 Ice baths • infra red sauna • old friends • sunshine • yoga • weights • nutritious food • coconuts • salt • green juice #canggu #bali #icebath #wimhoff #infaredsauna #greenjuice #biohacker #nutrition #weights #reverseageing
Mellissa Laycy Instagram - Approval from others will never be as nourishing as the approval we give ourselves. Was about to leave Canngu until I found you @nirvanalifebali 💕💫 what a day 😍 Ice baths • infra red sauna • old friends • sunshine • yoga • weights • nutritious food • coconuts • salt • green juice #canggu #bali #icebath #wimhoff #infaredsauna #greenjuice #biohacker #nutrition #weights #reverseageing
Mellissa Laycy Instagram - Approval from others will never be as nourishing as the approval we give ourselves. Was about to leave Canngu until I found you @nirvanalifebali 💕💫 what a day 😍 Ice baths • infra red sauna • old friends • sunshine • yoga • weights • nutritious food • coconuts • salt • green juice #canggu #bali #icebath #wimhoff #infaredsauna #greenjuice #biohacker #nutrition #weights #reverseageing
Mellissa Laycy Instagram - This quote crosses all boarders 🥰 it speaks for travel, your job, your relationship, learning something new… what else? “Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did do.” – H. Jackson Brown Jr. 💕💫 #bali #travel #adventure #ocean #quoteoftheday
Mellissa Laycy Instagram - Goddess I see you 💕 In every woman, a goddess resides, A sacred essence, where insight abides. In the heart of the universe, a secret holds, A radiant truth, where the mystic unfolds. Trust the whispers within, the voices so clear, Ancient knowledge guides, dispelling every fear. Break free from the constructs, let your spirit be, Unleash your power, embrace what you see. In the dance of life, you're the reigning queen, A goddess awakened, in a world yet unseen. #goddess #love #queen #beautiful #beauty #model #art #divinefeminine #gorgeous #selflove #sexy #god #fashion #witch #mistress #spirituality #healing #feet #photography #instagood #findom #pagan #magic #witchesofinstagram #spiritual #melanin #femdom #follow #nature #meditation
Mellissa Laycy Instagram - • Ayahuasca • Tantra • Gut Health • India • Theta • Guru’s • Spirituality • Relationships • Kundalini • Free Will • Intuition • Depression • Trust • This week I joined @thisiswomanhood podcast to talk about my journey on the holistic health and wellness path. Thank you @gina_torres for having me 🥰🙏 Available on Spotify under “This is Womanhood”. #ayahuasca #peru #thailand #magicmushrooms #tantra #laylamartin #gottmaninstitute #iin #spirituality #mooji #ashram #amma #india #rishikesh #yoga #rawvegan #hormones #guthealth #samharris #freewill
Mellissa Laycy Instagram - Welcome to @bohalondon a brand new restaurant in the heart of Chelsea, situated on the Kings road. It’s where Bali meets Amazonica 😍💫 #restaurant #food #foodie #foodporn #instafood #foodlover #dinner #bar #foodphotography #delicious #yummy #foodstagram #lunch #instagood #chef #foodblogger #cafe #love #hotel #foodies #tasty #pizza #wine #eat #delivery #restaurante #travel #foodgasm #cocktails #healthyfood
Mellissa Laycy Instagram - Gut health coach @mellissalaycy sippin on GoKombucha: Where gut health meets skin glow and brain boost! 🍹✨ Make sure to check out @daviniataylor and all her latest biohacks. She is a genius and fellow fan of the favourite @gokombucha To order GO Kombucha Red Pu-erh go to https://www.gokombucha.co.uk/shop/red-pu-erh #KombuchaMagic #GutGlowGrow #MindfulFizz”#GutHealth #Biohacking #Microbiome #DigestiveWellness #GutHealing #Biohacker #Probiotics #Prebiotics #GutBrainConnection #HealthyGut #GutFlora #BiohackerLife #OptimalDigestion #GutCheck #NutrientAbsorption #BiohackingJourney #GutBalance #GutLove #BiohackingTips #DigestiveHealth #BiohackYourBody #GutMicrobes #BiohackerCommunity #HappyGut #Nootropics #BiohackingTools #GutReviva l
Mellissa Laycy Instagram - Escaping to the mountains in northern Portugal 💫😍 this place is magic. Neighbouring the land of @ecowildspirit Showering in nature amongst the almond and oak trees. This place is nothing without the special beings who make it so @roxannehotchkiss @lovequintaoasis @merkabah.life 🥰🙏💫❤️ Grateful and manifesting the right people in my life to make this land and the dream come alive 🥰🙏
Mellissa Laycy Instagram - So blessed to have met a lot of the team this weekend at @medicinefestival festival and hang out with Zain and Shez 🥰❤️ @london.nootropics are an incredible coffee brand, after having won over Deborah Meadon on Dragons Den in 2022 they have gone on to become fast favourites in the biohacking and health optimisation communities. With three different blends “Flow, Mojo and Zen” you can pick a coffee that suits your mood. Each sachet has a different combo of Adaptogens such as CBD and rhodiola help you to relax and take away the coffee jitters (without compromising on energy) and lions mane which really boosts energy and cognitive function. There is so much to explore and learn when you dive into the world of nootropics. Love these boys and love the coffee!! Discount code Melly15 ❤️❤️❤️ #popular #instagram #trending #follow #love #viral #like #instagood #explorepage #photography #explore #likeforlikes #followforfollowback #music #fashion #instadaily #famous #photooftheday #tiktok #likes #picoftheday #memes #beautiful #model #cute #followme #style #beauty #funny #photo
Mellissa Laycy Instagram - Magic days, life transformed 🥰 1. Learning about bees, honey making and local olive oil. 2. Travel days 3. Mermaid coves and mushrooms 4. Grandmas crochet 5. Breakfast papaya 6. The land @ecowildspirit 7. Showering in a school bus 8. Fruits of the land 9. Arriving at midnight to trek to the land 10. Lunch on a swing Life could actually always be like this 🤔😍 Still looking for someone to make this dream a reality with me, I have the land but not the skills to create a eco retreat, get away. Tag someone who might be able to help 🥰 Thank you for making it so special @roxannehotchkiss @lovequintaoasis @canineneeds @merkabah.life @aliveoaks @keelayogafarm @pedro.teodosio @amala_yoga
Mellissa Laycy Instagram - Magic days, life transformed 🥰 1. Learning about bees, honey making and local olive oil. 2. Travel days 3. Mermaid coves and mushrooms 4. Grandmas crochet 5. Breakfast papaya 6. The land @ecowildspirit 7. Showering in a school bus 8. Fruits of the land 9. Arriving at midnight to trek to the land 10. Lunch on a swing Life could actually always be like this 🤔😍 Still looking for someone to make this dream a reality with me, I have the land but not the skills to create a eco retreat, get away. Tag someone who might be able to help 🥰 Thank you for making it so special @roxannehotchkiss @lovequintaoasis @canineneeds @merkabah.life @aliveoaks @keelayogafarm @pedro.teodosio @amala_yoga
Mellissa Laycy Instagram - Magic days, life transformed 🥰 1. Learning about bees, honey making and local olive oil. 2. Travel days 3. Mermaid coves and mushrooms 4. Grandmas crochet 5. Breakfast papaya 6. The land @ecowildspirit 7. Showering in a school bus 8. Fruits of the land 9. Arriving at midnight to trek to the land 10. Lunch on a swing Life could actually always be like this 🤔😍 Still looking for someone to make this dream a reality with me, I have the land but not the skills to create a eco retreat, get away. Tag someone who might be able to help 🥰 Thank you for making it so special @roxannehotchkiss @lovequintaoasis @canineneeds @merkabah.life @aliveoaks @keelayogafarm @pedro.teodosio @amala_yoga
Mellissa Laycy Instagram - Magic days, life transformed 🥰 1. Learning about bees, honey making and local olive oil. 2. Travel days 3. Mermaid coves and mushrooms 4. Grandmas crochet 5. Breakfast papaya 6. The land @ecowildspirit 7. Showering in a school bus 8. Fruits of the land 9. Arriving at midnight to trek to the land 10. Lunch on a swing Life could actually always be like this 🤔😍 Still looking for someone to make this dream a reality with me, I have the land but not the skills to create a eco retreat, get away. Tag someone who might be able to help 🥰 Thank you for making it so special @roxannehotchkiss @lovequintaoasis @canineneeds @merkabah.life @aliveoaks @keelayogafarm @pedro.teodosio @amala_yoga
Mellissa Laycy Instagram - Magic days, life transformed 🥰 1. Learning about bees, honey making and local olive oil. 2. Travel days 3. Mermaid coves and mushrooms 4. Grandmas crochet 5. Breakfast papaya 6. The land @ecowildspirit 7. Showering in a school bus 8. Fruits of the land 9. Arriving at midnight to trek to the land 10. Lunch on a swing Life could actually always be like this 🤔😍 Still looking for someone to make this dream a reality with me, I have the land but not the skills to create a eco retreat, get away. Tag someone who might be able to help 🥰 Thank you for making it so special @roxannehotchkiss @lovequintaoasis @canineneeds @merkabah.life @aliveoaks @keelayogafarm @pedro.teodosio @amala_yoga
Mellissa Laycy Instagram - Magic days, life transformed 🥰 1. Learning about bees, honey making and local olive oil. 2. Travel days 3. Mermaid coves and mushrooms 4. Grandmas crochet 5. Breakfast papaya 6. The land @ecowildspirit 7. Showering in a school bus 8. Fruits of the land 9. Arriving at midnight to trek to the land 10. Lunch on a swing Life could actually always be like this 🤔😍 Still looking for someone to make this dream a reality with me, I have the land but not the skills to create a eco retreat, get away. Tag someone who might be able to help 🥰 Thank you for making it so special @roxannehotchkiss @lovequintaoasis @canineneeds @merkabah.life @aliveoaks @keelayogafarm @pedro.teodosio @amala_yoga
Mellissa Laycy Instagram - Magic days, life transformed 🥰 1. Learning about bees, honey making and local olive oil. 2. Travel days 3. Mermaid coves and mushrooms 4. Grandmas crochet 5. Breakfast papaya 6. The land @ecowildspirit 7. Showering in a school bus 8. Fruits of the land 9. Arriving at midnight to trek to the land 10. Lunch on a swing Life could actually always be like this 🤔😍 Still looking for someone to make this dream a reality with me, I have the land but not the skills to create a eco retreat, get away. Tag someone who might be able to help 🥰 Thank you for making it so special @roxannehotchkiss @lovequintaoasis @canineneeds @merkabah.life @aliveoaks @keelayogafarm @pedro.teodosio @amala_yoga
Mellissa Laycy Instagram - Magic days, life transformed 🥰 1. Learning about bees, honey making and local olive oil. 2. Travel days 3. Mermaid coves and mushrooms 4. Grandmas crochet 5. Breakfast papaya 6. The land @ecowildspirit 7. Showering in a school bus 8. Fruits of the land 9. Arriving at midnight to trek to the land 10. Lunch on a swing Life could actually always be like this 🤔😍 Still looking for someone to make this dream a reality with me, I have the land but not the skills to create a eco retreat, get away. Tag someone who might be able to help 🥰 Thank you for making it so special @roxannehotchkiss @lovequintaoasis @canineneeds @merkabah.life @aliveoaks @keelayogafarm @pedro.teodosio @amala_yoga
Mellissa Laycy Instagram - Magic days, life transformed 🥰 1. Learning about bees, honey making and local olive oil. 2. Travel days 3. Mermaid coves and mushrooms 4. Grandmas crochet 5. Breakfast papaya 6. The land @ecowildspirit 7. Showering in a school bus 8. Fruits of the land 9. Arriving at midnight to trek to the land 10. Lunch on a swing Life could actually always be like this 🤔😍 Still looking for someone to make this dream a reality with me, I have the land but not the skills to create a eco retreat, get away. Tag someone who might be able to help 🥰 Thank you for making it so special @roxannehotchkiss @lovequintaoasis @canineneeds @merkabah.life @aliveoaks @keelayogafarm @pedro.teodosio @amala_yoga
Mellissa Laycy Instagram - Magic days, life transformed 🥰 1. Learning about bees, honey making and local olive oil. 2. Travel days 3. Mermaid coves and mushrooms 4. Grandmas crochet 5. Breakfast papaya 6. The land @ecowildspirit 7. Showering in a school bus 8. Fruits of the land 9. Arriving at midnight to trek to the land 10. Lunch on a swing Life could actually always be like this 🤔😍 Still looking for someone to make this dream a reality with me, I have the land but not the skills to create a eco retreat, get away. Tag someone who might be able to help 🥰 Thank you for making it so special @roxannehotchkiss @lovequintaoasis @canineneeds @merkabah.life @aliveoaks @keelayogafarm @pedro.teodosio @amala_yoga
Mellissa Laycy Instagram - 🚫✋No longer am I trying to manifest the dream job, the dream body, X amount of money or sunbathing on a tropical beach. Not because I don’t want to experience those things… but because throughout my life I’ve manifested all number of amazing and wonderful things and I sat at the top wondering why it never felt as good as I’d hoped it would. What I’m manifesting now are the FEELINGS I want to experience more of in my life… love 💕 connection 🤗 freedom 🦋 laughter 😂 abundance 🍇 and so on… By focusing on the FEELINGS (not the things) then really tapping into them in the body, right where you are, you get to experience them NOW ⏰without any time delay! When your body starts to get used to the feelings it then starts to align to more feelings like it. Like attracts like. You’ll find you experience more and more life situations that bring about more joy, more love, more peace and more abundance. Let life show you how good it can be once you align vibrationally with the good feelings. Love melly x #manifest #manifestation #lawofattraction #love #selflove #spirituality #abundance #meditation #spiritualawakening #manifesting #spiritual #affirmations #motivation #positivevibes #energy #believe #healing #positivity #awakening #inspiration #gratitude #universe #consciousness #loa #selfcare #mindfulness #mindset #thesecret #success #manifestyourdreams
Mellissa Laycy - 426 Likes - Something you might not know about me… I love UFC In Thailand last year with MMA fighter @ariananabaey What is something I didn’t know about you!? For reals… I want to know in the comments :) . . . #ufc #lufc #yusufcim #ufc205 #mufcfans #ufc223 #ufc200 #whufc #ufc242 #ufcrussia #ufc209 #ufc194 #sufc #ufc3 #ufcnocombate #ufc235 #ufc219 #ufcnews #ufc232 #ufc226 #ufc246 #ufcmoscow #ufc207 #ufc225 #ufc230 #ufc228

426 Likes – Mellissa Laycy Instagram

Caption : Something you might not know about me… I love UFC In Thailand last year with MMA fighter @ariananabaey What is something I didn’t know about you!? For reals… I want to know in the comments 🙂 . . . #ufc #lufc #yusufcim #ufc205 #mufcfans #ufc223 #ufc200 #whufc #ufc242 #ufcrussia #ufc209 #ufc194 #sufc #ufc3 #ufcnocombate #ufc235 #ufc219 #ufcnews #ufc232 #ufc226 #ufc246 #ufcmoscow #ufc207 #ufc225 #ufc230 #ufc228
Likes : 426Mellissa Laycy - 201 Likes - Relationships will break down without these 6 things (swipe) ➡️ WHAT ARE THE 6 HUMAN NEEDS? Sit down with your partner and rate on a scale of 1-10 how you both fair in each area. 1. Certainty: assurance you can avoid pain and gain pleasure 2. Uncertainty/Variety: the need for the unknown, change, new stimuli 3. Significance: feeling unique, important, special or needed 4. Connection/Love: a strong feeling of closeness or union with someone or something 5. Growth: an expansion of capacity, capability or understanding 6. Contribution: a sense of service and focus on helping, giving to and supporting others #tonyrobbins #relationships #imago #gottman #therapy #relationshipgoals #love #happy #unmetneeds #needs #california

201 Likes – Mellissa Laycy Instagram

Caption : Relationships will break down without these 6 things (swipe) ➡️ WHAT ARE THE 6 HUMAN NEEDS? Sit down with your partner and rate on a scale of 1-10 how you both fair in each area. 1. Certainty: assurance you can avoid pain and gain pleasure 2. Uncertainty/Variety: the need for the unknown, change, new stimuli 3. Significance: feeling unique, important, special or needed 4. Connection/Love: a strong feeling of closeness or union with someone or something 5. Growth: an expansion of capacity, capability or understanding 6. Contribution: a sense of service and focus on helping, giving to and supporting others #tonyrobbins #relationships #imago #gottman #therapy #relationshipgoals #love #happy #unmetneeds #needs #california
Likes : 201Mellissa Laycy - 201 Likes - Relationships will break down without these 6 things (swipe) ➡️ WHAT ARE THE 6 HUMAN NEEDS? Sit down with your partner and rate on a scale of 1-10 how you both fair in each area. 1. Certainty: assurance you can avoid pain and gain pleasure 2. Uncertainty/Variety: the need for the unknown, change, new stimuli 3. Significance: feeling unique, important, special or needed 4. Connection/Love: a strong feeling of closeness or union with someone or something 5. Growth: an expansion of capacity, capability or understanding 6. Contribution: a sense of service and focus on helping, giving to and supporting others #tonyrobbins #relationships #imago #gottman #therapy #relationshipgoals #love #happy #unmetneeds #needs #california

201 Likes – Mellissa Laycy Instagram

Caption : Relationships will break down without these 6 things (swipe) ➡️ WHAT ARE THE 6 HUMAN NEEDS? Sit down with your partner and rate on a scale of 1-10 how you both fair in each area. 1. Certainty: assurance you can avoid pain and gain pleasure 2. Uncertainty/Variety: the need for the unknown, change, new stimuli 3. Significance: feeling unique, important, special or needed 4. Connection/Love: a strong feeling of closeness or union with someone or something 5. Growth: an expansion of capacity, capability or understanding 6. Contribution: a sense of service and focus on helping, giving to and supporting others #tonyrobbins #relationships #imago #gottman #therapy #relationshipgoals #love #happy #unmetneeds #needs #california
Likes : 201Mellissa Laycy - 201 Likes - Relationships will break down without these 6 things (swipe) ➡️ WHAT ARE THE 6 HUMAN NEEDS? Sit down with your partner and rate on a scale of 1-10 how you both fair in each area. 1. Certainty: assurance you can avoid pain and gain pleasure 2. Uncertainty/Variety: the need for the unknown, change, new stimuli 3. Significance: feeling unique, important, special or needed 4. Connection/Love: a strong feeling of closeness or union with someone or something 5. Growth: an expansion of capacity, capability or understanding 6. Contribution: a sense of service and focus on helping, giving to and supporting others #tonyrobbins #relationships #imago #gottman #therapy #relationshipgoals #love #happy #unmetneeds #needs #california

201 Likes – Mellissa Laycy Instagram

Caption : Relationships will break down without these 6 things (swipe) ➡️ WHAT ARE THE 6 HUMAN NEEDS? Sit down with your partner and rate on a scale of 1-10 how you both fair in each area. 1. Certainty: assurance you can avoid pain and gain pleasure 2. Uncertainty/Variety: the need for the unknown, change, new stimuli 3. Significance: feeling unique, important, special or needed 4. Connection/Love: a strong feeling of closeness or union with someone or something 5. Growth: an expansion of capacity, capability or understanding 6. Contribution: a sense of service and focus on helping, giving to and supporting others #tonyrobbins #relationships #imago #gottman #therapy #relationshipgoals #love #happy #unmetneeds #needs #california
Likes : 201Mellissa Laycy - 143 Likes - #theta #healing #therapy #limitingbeliefs #self #selflove #theta #thetahealer #psychology #psychedelic #bali #travel #trendingreels #trending

143 Likes – Mellissa Laycy Instagram

Caption : #theta #healing #therapy #limitingbeliefs #self #selflove #theta #thetahealer #psychology #psychedelic #bali #travel #trendingreels #trending
Likes : 143Mellissa Laycy - 132 Likes - 🎬🍿Duchess screening at Cannes Film Festival. What a journey this film was 😍 spending 2 months in Tenerife with some beautiful talented souls!! ❤️❤️❤️ @seanpertwee @_giadafalzoni @neilmarshall_director @charlottekirkofficial #cannes #france #frenchriviera #cotedazur #monaco #nice #cannesfilmfestival #paris #antibes #cinema #cotedazurfrance #travel #film #love #summer #southoffrance #photography #cannesfrance #luxury #fashion #festivaldecannes #sttropez #montecarlo #art #movie #cannesisyours #marseille #sainttropez #instagood #lifestyle

132 Likes – Mellissa Laycy Instagram

Caption : 🎬🍿Duchess screening at Cannes Film Festival. What a journey this film was 😍 spending 2 months in Tenerife with some beautiful talented souls!! ❤️❤️❤️ @seanpertwee @_giadafalzoni @neilmarshall_director @charlottekirkofficial #cannes #france #frenchriviera #cotedazur #monaco #nice #cannesfilmfestival #paris #antibes #cinema #cotedazurfrance #travel #film #love #summer #southoffrance #photography #cannesfrance #luxury #fashion #festivaldecannes #sttropez #montecarlo #art #movie #cannesisyours #marseille #sainttropez #instagood #lifestyle
Likes : 132Mellissa Laycy - 130 Likes - Lose a dream find your destiny 💖 I love working with people who feel like they have no hope. Having been there myself I totally get it! We all need a “raison d'être”. 💖 Out of the darkness comes your beautiful bright shining light my friend ✨🥰 Meet Emily, a young woman with aspirations of Olympic glory as a gymnast. With relentless dedication, she trained tirelessly, pushing her body to its limits in pursuit of the gold medal. However, a devastating knee injury ruined her dreams of competing on the world stage, leaving her uncertain of her future and seriously depressed Emily started on a journey of self-discovery. It was during this time that she stumbled upon a hidden talent. Drawing upon her passion for fitness and her firsthand experience as an athlete, Emily founded a successful academy dedicated to helping others overcome physical challenges and achieve their health goals. Through her innovative approach and unwavering determination, Emily’s flourished, reaching far beyond the confines she ever thought possible. She became a beacon of inspiration for countless individuals, proving that resilience and adaptability are the true keys to success. Her destiny was a far greater gift than her dream. As Emily reflected on her journey, she realized that her injury had not robbed her of her dreams, but had instead opened doors to a destiny far greater than she could have ever imagined. And so, with gratitude in her heart, she embraced her new path, knowing that sometimes, life’s detours lead to the most extraordinary destinations. Wearing @divineyoniverse #destiny #fate #alchemy #alchemist #paulocoelho #love #travel #thailand

130 Likes – Mellissa Laycy Instagram

Caption : Lose a dream find your destiny 💖 I love working with people who feel like they have no hope. Having been there myself I totally get it! We all need a “raison d’être”. 💖 Out of the darkness comes your beautiful bright shining light my friend ✨🥰 Meet Emily, a young woman with aspirations of Olympic glory as a gymnast. With relentless dedication, she trained tirelessly, pushing her body to its limits in pursuit of the gold medal. However, a devastating knee injury ruined her dreams of competing on the world stage, leaving her uncertain of her future and seriously depressed Emily started on a journey of self-discovery. It was during this time that she stumbled upon a hidden talent. Drawing upon her passion for fitness and her firsthand experience as an athlete, Emily founded a successful academy dedicated to helping others overcome physical challenges and achieve their health goals. Through her innovative approach and unwavering determination, Emily’s flourished, reaching far beyond the confines she ever thought possible. She became a beacon of inspiration for countless individuals, proving that resilience and adaptability are the true keys to success. Her destiny was a far greater gift than her dream. As Emily reflected on her journey, she realized that her injury had not robbed her of her dreams, but had instead opened doors to a destiny far greater than she could have ever imagined. And so, with gratitude in her heart, she embraced her new path, knowing that sometimes, life’s detours lead to the most extraordinary destinations. Wearing @divineyoniverse #destiny #fate #alchemy #alchemist #paulocoelho #love #travel #thailand
Likes : 130Mellissa Laycy - 130 Likes - Thank you @mellissalaycy for joining us at The Wellness Lab 💛💙 Discover these incredible benefits of Hyperbaric Oxygen therapy for yourself as shown in research … -Increased collagen ✨ -Improved energy 😁 -Boosted immune system 🌿 -Improved memory, focus and mental clarity 🧠 -Reduced inflammation 🧬 -Accelerated healing 💪🏻 Book now using the link in our bio or DM for more info 💛💙 . . . #HyperbaricOxygen #OxygenTherapy #HealingBenefits #HealthAndWellness #NaturalHealing #health #wellness #SportsInjury #RecoveryProcess #BoostImmunity #ReduceInflammation #TissueRepair #IncreaseOxygenation #CellularRegeneration #TherapeuticBenefits #FitnessRecovery #EnhancedHealing #HolisticHealth #wellbeing #fitness #fitnessmotivation

130 Likes – Mellissa Laycy Instagram

Caption : Thank you @mellissalaycy for joining us at The Wellness Lab 💛💙 Discover these incredible benefits of Hyperbaric Oxygen therapy for yourself as shown in research … -Increased collagen ✨ -Improved energy 😁 -Boosted immune system 🌿 -Improved memory, focus and mental clarity 🧠 -Reduced inflammation 🧬 -Accelerated healing 💪🏻 Book now using the link in our bio or DM for more info 💛💙 . . . #HyperbaricOxygen #OxygenTherapy #HealingBenefits #HealthAndWellness #NaturalHealing #health #wellness #SportsInjury #RecoveryProcess #BoostImmunity #ReduceInflammation #TissueRepair #IncreaseOxygenation #CellularRegeneration #TherapeuticBenefits #FitnessRecovery #EnhancedHealing #HolisticHealth #wellbeing #fitness #fitnessmotivation
Likes : 130Mellissa Laycy - 130 Likes - Thank you @mellissalaycy for joining us at The Wellness Lab 💛💙 Discover these incredible benefits of Hyperbaric Oxygen therapy for yourself as shown in research … -Increased collagen ✨ -Improved energy 😁 -Boosted immune system 🌿 -Improved memory, focus and mental clarity 🧠 -Reduced inflammation 🧬 -Accelerated healing 💪🏻 Book now using the link in our bio or DM for more info 💛💙 . . . #HyperbaricOxygen #OxygenTherapy #HealingBenefits #HealthAndWellness #NaturalHealing #health #wellness #SportsInjury #RecoveryProcess #BoostImmunity #ReduceInflammation #TissueRepair #IncreaseOxygenation #CellularRegeneration #TherapeuticBenefits #FitnessRecovery #EnhancedHealing #HolisticHealth #wellbeing #fitness #fitnessmotivation

130 Likes – Mellissa Laycy Instagram

Caption : Thank you @mellissalaycy for joining us at The Wellness Lab 💛💙 Discover these incredible benefits of Hyperbaric Oxygen therapy for yourself as shown in research … -Increased collagen ✨ -Improved energy 😁 -Boosted immune system 🌿 -Improved memory, focus and mental clarity 🧠 -Reduced inflammation 🧬 -Accelerated healing 💪🏻 Book now using the link in our bio or DM for more info 💛💙 . . . #HyperbaricOxygen #OxygenTherapy #HealingBenefits #HealthAndWellness #NaturalHealing #health #wellness #SportsInjury #RecoveryProcess #BoostImmunity #ReduceInflammation #TissueRepair #IncreaseOxygenation #CellularRegeneration #TherapeuticBenefits #FitnessRecovery #EnhancedHealing #HolisticHealth #wellbeing #fitness #fitnessmotivation
Likes : 130Mellissa Laycy - 123 Likes - Celebrating Valentine’s Day with Divine Cosmic women in Thailand this year. Co creating magic for clothing designer @divineyoniverse the high priestess of designs. A valentines I’ll never forget 💖 blessed. Beyond blessed 🙏🏼 #spiritual #spirituality #love #meditation #spiritualawakening #healing #peace #life #yoga #god #wisdom #energy #awakening #motivation #soul #selflove #faith #mindfulness #inspiration #consciousness #tarot #believe #crystals #quotes #art #happiness #nature #lightworker #lawofattraction #psychic

123 Likes – Mellissa Laycy Instagram

Caption : Celebrating Valentine’s Day with Divine Cosmic women in Thailand this year. Co creating magic for clothing designer @divineyoniverse the high priestess of designs. A valentines I’ll never forget 💖 blessed. Beyond blessed 🙏🏼 #spiritual #spirituality #love #meditation #spiritualawakening #healing #peace #life #yoga #god #wisdom #energy #awakening #motivation #soul #selflove #faith #mindfulness #inspiration #consciousness #tarot #believe #crystals #quotes #art #happiness #nature #lightworker #lawofattraction #psychic
Likes : 123Mellissa Laycy - 122 Likes - 🤯Here’s one thing about coconuts I bet you didn’t know! So tell me did you know? #foraging #guthealth #biohacking #forage

122 Likes – Mellissa Laycy Instagram

Caption : 🤯Here’s one thing about coconuts I bet you didn’t know! So tell me did you know? #foraging #guthealth #biohacking #forage
Likes : 122Mellissa Laycy - 118 Likes - From my work with couples over the past few years I’ve noticed a common cause of jealousy in relationships stemming from 🥁… Instagram. @thesadiapsychology came up with a great point in conversation with @jamesenglish2 what do you think? #sadiapsychology #jamesenglish #psychology #relationships #therapy #thetahealing #theta #viannastibal #cbt #jealousy #jealous #gottman #ifs #internalfamilysystems

118 Likes – Mellissa Laycy Instagram

Caption : From my work with couples over the past few years I’ve noticed a common cause of jealousy in relationships stemming from 🥁… Instagram. @thesadiapsychology came up with a great point in conversation with @jamesenglish2 what do you think? #sadiapsychology #jamesenglish #psychology #relationships #therapy #thetahealing #theta #viannastibal #cbt #jealousy #jealous #gottman #ifs #internalfamilysystems
Likes : 118Mellissa Laycy - 112 Likes - Environment plays such a huge role in our mental health. I know I function my best when I’m in nature, drenched in sunshine and living in alignment with my values (health and wellness). If I’m not living in alignment I can’t do my work and without that I don’t feel I have a purpose. Values are key! The more time I spend in London, trying to fit into every box society has placed on me the less happy I feel within. Reality check. Self abandonment check in🙏 Change is happening. ☀️ Where do you feel your best? When are you your most aligned? Who pulls you out of alignment? Who inspires you? #newport #beach @erewhonmarket @sohohouse @ritzcarltonmarinadelrey #socal #california #travel #usa #la #losangeles #beverlyhills #compton #adventure #adventuretime #ocean

112 Likes – Mellissa Laycy Instagram

Caption : Environment plays such a huge role in our mental health. I know I function my best when I’m in nature, drenched in sunshine and living in alignment with my values (health and wellness). If I’m not living in alignment I can’t do my work and without that I don’t feel I have a purpose. Values are key! The more time I spend in London, trying to fit into every box society has placed on me the less happy I feel within. Reality check. Self abandonment check in🙏 Change is happening. ☀️ Where do you feel your best? When are you your most aligned? Who pulls you out of alignment? Who inspires you? #newport #beach @erewhonmarket @sohohouse @ritzcarltonmarinadelrey #socal #california #travel #usa #la #losangeles #beverlyhills #compton #adventure #adventuretime #ocean
Likes : 112Mellissa Laycy - 108 Likes - 🫦My lips are sealed… 🤐 When I first saw people doing this it freaked me out. Later I discovered that mouth taping can help unlock the secrets to better sleep and enhanced performance💤✨ Mouth taping at night improves nasal breathing which helps increase nitric oxide which can improve oxygen intake. Taping reduces snoring, and leads to deeper, more restful sleep. Plus, it helps reduce inflammation, contributing to overall health and vitality. So have you ever tried or will you try mouth taping?

108 Likes – Mellissa Laycy Instagram

Caption : 🫦My lips are sealed… 🤐 When I first saw people doing this it freaked me out. Later I discovered that mouth taping can help unlock the secrets to better sleep and enhanced performance💤✨ Mouth taping at night improves nasal breathing which helps increase nitric oxide which can improve oxygen intake. Taping reduces snoring, and leads to deeper, more restful sleep. Plus, it helps reduce inflammation, contributing to overall health and vitality. So have you ever tried or will you try mouth taping?
Likes : 108Mellissa Laycy - 99 Likes - A must experience menu at La Colombe in Cape Town. Booked up months in advance in peak season. Truly stunning 😍 #foraging #homegrown #tastingmenu #michilin #chef #forage #themenu #molleculargastronomy #heston #foodporn #delicious #capetown #wildfood

99 Likes – Mellissa Laycy Instagram

Caption : A must experience menu at La Colombe in Cape Town. Booked up months in advance in peak season. Truly stunning 😍 #foraging #homegrown #tastingmenu #michilin #chef #forage #themenu #molleculargastronomy #heston #foodporn #delicious #capetown #wildfood
Likes : 99Mellissa Laycy - 98 Likes - Feeling stressed? 😱 Your gut bacteria might be feeling it too! Chronic stress can mess up your gut microbiome, leading to all sorts of tummy troubles. To keep your gut (and your brain) happy, try adding in some daily relaxation techniques like meditation or yoga and don’t forget to be silly and have some fun too (for me that’s always dancing) 💃🏻 🌿🧘‍♂️🥦 #GutHealth #StressLess #HappyGut #HealthyLiving #WellnessTips @kabincrewonline #thespark #viralreels #dance #dancechallenge

98 Likes – Mellissa Laycy Instagram

Caption : Feeling stressed? 😱 Your gut bacteria might be feeling it too! Chronic stress can mess up your gut microbiome, leading to all sorts of tummy troubles. To keep your gut (and your brain) happy, try adding in some daily relaxation techniques like meditation or yoga and don’t forget to be silly and have some fun too (for me that’s always dancing) 💃🏻 🌿🧘‍♂️🥦 #GutHealth #StressLess #HappyGut #HealthyLiving #WellnessTips @kabincrewonline #thespark #viralreels #dance #dancechallenge
Likes : 98Mellissa Laycy - 90 Likes - Would you like to know what it feels like to be free of limiting beliefs? 💖🙌 #biohacking #theta #joedispenza #subconsciousmind #neurodivergent #healing #spiritjunkie

90 Likes – Mellissa Laycy Instagram

Caption : Would you like to know what it feels like to be free of limiting beliefs? 💖🙌 #biohacking #theta #joedispenza #subconsciousmind #neurodivergent #healing #spiritjunkie
Likes : 90Mellissa Laycy - 88 Likes - Did you know you can eat the skin of a mango!! It is packed with fibre, vitamins and minerals which support digestion and your microbiome (be sure to only eat organic & foraged mango skins to avoid pesticides and chemicals). 1 mango provides your total recommended daily allowance of vitamin C! 🌅 and we need vitamin C for proper collagen production, I.e skin health. Mangos contain over 20 vitamins and minerals! 🥳🏝️ The world’s heaviest mango was over 3.5kg and measured over 30cm in length! ⚖️📏 Although mangos have many benefits they also contain high amounts of sugar so be sure not to gorge on them and always eat the whole fruit (never juice it) so you don’t spike your blood sugar levels🍬 If you liked this post please make sure to comment, share or save this so I know to make more of this kind of content in the future 💖💋 Q) Guess how many mango varieties there are in the world❓ A) 10, 100 or 1000 👇 #lifehack #hack #dailyhacks #mealprep #prep #mango #forage #foraging #thailand #kohphangan #islandlife #holisticliving

88 Likes – Mellissa Laycy Instagram

Caption : Did you know you can eat the skin of a mango!! It is packed with fibre, vitamins and minerals which support digestion and your microbiome (be sure to only eat organic & foraged mango skins to avoid pesticides and chemicals). 1 mango provides your total recommended daily allowance of vitamin C! 🌅 and we need vitamin C for proper collagen production, I.e skin health. Mangos contain over 20 vitamins and minerals! 🥳🏝️ The world’s heaviest mango was over 3.5kg and measured over 30cm in length! ⚖️📏 Although mangos have many benefits they also contain high amounts of sugar so be sure not to gorge on them and always eat the whole fruit (never juice it) so you don’t spike your blood sugar levels🍬 If you liked this post please make sure to comment, share or save this so I know to make more of this kind of content in the future 💖💋 Q) Guess how many mango varieties there are in the world❓ A) 10, 100 or 1000 👇 #lifehack #hack #dailyhacks #mealprep #prep #mango #forage #foraging #thailand #kohphangan #islandlife #holisticliving
Likes : 88Mellissa Laycy - 86 Likes - Let’s decode this song by @megan_boni It’s fascinating to look at it from an evolutionary psychology point of view. 👉 Are you looking for a man in finance, 6’5”, blue eyes, and a trust fund? 🚀 let’s dig deeper as to why?!🔍 ❌ Chasing vacuous values like height, eye color, and job titles can lead to shallow connections. While these traits might catch your eye, they don’t guarantee a lasting bond. 🌊 📚 According to evolutionary psychology, our ancestors valued traits that indicated long-term survival and support. Let’s decode the values these satirical lyrics talk about. 💰Finance = wanting a man who is ambitious and competent! 📏6’5 = a man who can protect and keep a woman safe! 👑Trust fund = this could represent him having stability and freedom of time to be with her and the children. 👁️💙Blue eyes = genetic diversity And so the moral of the story is… When looking to find a mate it’s healthy to look for the decoded values instead of the surface levels values… look for a partner who is competent and makes you feel safe instead of a job title or being a certain height. Traits like kindness, reliability, and emotional intelligence were key to building strong, supportive relationships. 💪 ✅ So, what should you really look for in a mate? Focus on values that matter: Consciousness: A partner who is self-aware and considerate is gold. 🌟 Honesty:Trust is the foundation of any strong relationship and that means a partner who trusts their own decisions!. 🏰 Physical Health:A partner who takes care of his body shows discipline and self-respect. 💪 Emotional Availability:Find someone who is open and ready to connect deeply. 💞 💡True attractiveness lies in character, not just credentials. Choose a partner according to your true values and not just someone who looks good on paper. 📜❤️ 💬 Comment below and share your thoughts! What values do you prioritize in a partner? Let’s talk! ⬇️ #ChooseWisely #CharacterOverCash #RelationshipGoals #meganboni #viral #EvolutionaryPsychology #SmartChoices #LoveWisely #HealthyRelationships

86 Likes – Mellissa Laycy Instagram

Caption : Let’s decode this song by @megan_boni It’s fascinating to look at it from an evolutionary psychology point of view. 👉 Are you looking for a man in finance, 6’5”, blue eyes, and a trust fund? 🚀 let’s dig deeper as to why?!🔍 ❌ Chasing vacuous values like height, eye color, and job titles can lead to shallow connections. While these traits might catch your eye, they don’t guarantee a lasting bond. 🌊 📚 According to evolutionary psychology, our ancestors valued traits that indicated long-term survival and support. Let’s decode the values these satirical lyrics talk about. 💰Finance = wanting a man who is ambitious and competent! 📏6’5 = a man who can protect and keep a woman safe! 👑Trust fund = this could represent him having stability and freedom of time to be with her and the children. 👁️💙Blue eyes = genetic diversity And so the moral of the story is… When looking to find a mate it’s healthy to look for the decoded values instead of the surface levels values… look for a partner who is competent and makes you feel safe instead of a job title or being a certain height. Traits like kindness, reliability, and emotional intelligence were key to building strong, supportive relationships. 💪 ✅ So, what should you really look for in a mate? Focus on values that matter: Consciousness: A partner who is self-aware and considerate is gold. 🌟 Honesty:Trust is the foundation of any strong relationship and that means a partner who trusts their own decisions!. 🏰 Physical Health:A partner who takes care of his body shows discipline and self-respect. 💪 Emotional Availability:Find someone who is open and ready to connect deeply. 💞 💡True attractiveness lies in character, not just credentials. Choose a partner according to your true values and not just someone who looks good on paper. 📜❤️ 💬 Comment below and share your thoughts! What values do you prioritize in a partner? Let’s talk! ⬇️ #ChooseWisely #CharacterOverCash #RelationshipGoals #meganboni #viral #EvolutionaryPsychology #SmartChoices #LoveWisely #HealthyRelationships
Likes : 86Mellissa Laycy - 78 Likes - 🩸 The Four Personalities of Your Menstrual Cycle 🌸 Menstrual Phase (Days 1-5) The Inner Winter 🩸❄️Embrace rest and reflection as your body sheds the uterine lining. This is a time for inward focus, so allow yourself to slow down and nurture your body with warmth and comfort. Be mindful of potential pain and cravings—listen to your body and give it what it needs, pain is a sign something is out of balance so speak to someone who can help decode this for you. You can also use a product like @myoovi Follicular Phase (Days 6-14) The Inner Spring 🌱 Energy starts to rise as your body prepares for ovulation. This is the time to seize the day! Engage in new projects, set ambitious goals, and take action on your plans. Your creativity and motivation are at their peak, making it the perfect time for growth and exploration. Ovulation Phase (Days 15-17) The Inner Summer ☀️ Feel the peak of your energy, social skills, and attractiveness. Use this high-energy phase to tackle challenging tasks, connect with others, and enjoy physical activities. Your communication skills are at their best, making it an ideal time for collaboration and networking. Luteal Phase (Days 18-28) The Inner Autumn 🍂 Be aware of potential mood swings during this phase—practice self-care and be gentle with yourself. Listen to your body’s signals for rest and nourishment as PMS symptoms may start to appear. This phase calls for completion and preparation. Focus on finishing projects and organizing your space Using a period tracker such as @floliving can help you forecast your energy levels, emotions, and nutritional needs throughout these phases. Stay in tune with your cycle to optimize your well-being and productivity. Want to work together to harness the power of your menstrual cycle? Let’s connect and create a personalized plan that aligns with your body’s natural rhythm. DM me to get started! 💪🌟 #MenstrualCycle #PeriodPower #CycleSyncing #WellnessJourney Please read the disclaimer on my highlight reel before undertaking any ideas you see across any of my platforms.

78 Likes – Mellissa Laycy Instagram

Caption : 🩸 The Four Personalities of Your Menstrual Cycle 🌸 Menstrual Phase (Days 1-5) The Inner Winter 🩸❄️Embrace rest and reflection as your body sheds the uterine lining. This is a time for inward focus, so allow yourself to slow down and nurture your body with warmth and comfort. Be mindful of potential pain and cravings—listen to your body and give it what it needs, pain is a sign something is out of balance so speak to someone who can help decode this for you. You can also use a product like @myoovi Follicular Phase (Days 6-14) The Inner Spring 🌱 Energy starts to rise as your body prepares for ovulation. This is the time to seize the day! Engage in new projects, set ambitious goals, and take action on your plans. Your creativity and motivation are at their peak, making it the perfect time for growth and exploration. Ovulation Phase (Days 15-17) The Inner Summer ☀️ Feel the peak of your energy, social skills, and attractiveness. Use this high-energy phase to tackle challenging tasks, connect with others, and enjoy physical activities. Your communication skills are at their best, making it an ideal time for collaboration and networking. Luteal Phase (Days 18-28) The Inner Autumn 🍂 Be aware of potential mood swings during this phase—practice self-care and be gentle with yourself. Listen to your body’s signals for rest and nourishment as PMS symptoms may start to appear. This phase calls for completion and preparation. Focus on finishing projects and organizing your space Using a period tracker such as @floliving can help you forecast your energy levels, emotions, and nutritional needs throughout these phases. Stay in tune with your cycle to optimize your well-being and productivity. Want to work together to harness the power of your menstrual cycle? Let’s connect and create a personalized plan that aligns with your body’s natural rhythm. DM me to get started! 💪🌟 #MenstrualCycle #PeriodPower #CycleSyncing #WellnessJourney Please read the disclaimer on my highlight reel before undertaking any ideas you see across any of my platforms.
Likes : 78Mellissa Laycy - 76 Likes - The more knowledge we have about our cycles the more power we have to regulate and support our bodies (or our partners) as they or us go through the four different phases of a 28 day menstrual cycle. Some important links to follow to find out more be sure to watch @pippacampbell_health on @wednesdayspodcast talking about hormonal health. Get tested with the @dutchtest so you know exactly what’s going on in your body - for example I had no idea i was oestrogen dominant. Then you can support yourself with the right vitamins and minerals such as @nuzest Good Green vitality and @cellular.intelligence (both discount codes melly15). You will also want to download a period app such as @flo_isthebest or @flotracker Hormonal health is linked directly to your gut health, work with me on a 6 week program to balance and align your hormones through gut health 💖 What’s your go to hormone balancing tool, supplement or therapy? #pms #hormones #dutch #hormonal #hormonalimbalance #anxiety #depression #therapy #relationships

76 Likes – Mellissa Laycy Instagram

Caption : The more knowledge we have about our cycles the more power we have to regulate and support our bodies (or our partners) as they or us go through the four different phases of a 28 day menstrual cycle. Some important links to follow to find out more be sure to watch @pippacampbell_health on @wednesdayspodcast talking about hormonal health. Get tested with the @dutchtest so you know exactly what’s going on in your body – for example I had no idea i was oestrogen dominant. Then you can support yourself with the right vitamins and minerals such as @nuzest Good Green vitality and @cellular.intelligence (both discount codes melly15). You will also want to download a period app such as @flo_isthebest or @flotracker Hormonal health is linked directly to your gut health, work with me on a 6 week program to balance and align your hormones through gut health 💖 What’s your go to hormone balancing tool, supplement or therapy? #pms #hormones #dutch #hormonal #hormonalimbalance #anxiety #depression #therapy #relationships
Likes : 76Mellissa Laycy - 75 Likes - Amazing #biohacking event today all about 🍄🪄 Thank you @timbiohacker @healthoptimisationsummit Love to my girls @breathewithsuzy @london.psychotherapist @sarachaves6 @nala_the_pied_frenchie and the dude @dr_gogi 🪄🍄🪄🍄 @jack.allocca @pureraw_shop @brainlabs #biohacking #london #bulletproof #magicmushrooms #lsd #daveasprey #biohack #functionalmedicine

75 Likes – Mellissa Laycy Instagram

Caption : Amazing #biohacking event today all about 🍄🪄 Thank you @timbiohacker @healthoptimisationsummit Love to my girls @breathewithsuzy @london.psychotherapist @sarachaves6 @nala_the_pied_frenchie and the dude @dr_gogi 🪄🍄🪄🍄 @jack.allocca @pureraw_shop @brainlabs #biohacking #london #bulletproof #magicmushrooms #lsd #daveasprey #biohack #functionalmedicine
Likes : 75Mellissa Laycy - 72 Likes - Affirmations often fail to work because they can conflict with deep-seated beliefs and subconscious patterns that are more powerful than the conscious mind’s positive statements. When you repeat affirmations that you deep down do not truly believe, your subconscious mind tends to reject the statements as false, creating internal resistance. This dissonance can actually reinforce negative self-perceptions instead of transforming them. However, techniques such as Theta Healing can help change these deep-seated beliefs by accessing the theta brainwave state, which is associated with deep relaxation and the subconscious mind. Through Theta Healing, you can identify and transform limiting beliefs at a subconscious level, making the mind more receptive to new, positive affirmations. Once these underlying beliefs have shifted, affirmations can be more effective, as they align with the newly established positive subconscious patterns, leading to meaningful and lasting change. 🎉💖 If you could firmly act and believe in one affirmation what would it be? 👇 #affirmations #goals #hypnosis #thetahealing #theta #brucelipton #joedispenza #marissapeer #hypnotherapy #theta #thetahealer #viannastibal #thesecret #subconsciousmind #subconscious

72 Likes – Mellissa Laycy Instagram

Caption : Affirmations often fail to work because they can conflict with deep-seated beliefs and subconscious patterns that are more powerful than the conscious mind’s positive statements. When you repeat affirmations that you deep down do not truly believe, your subconscious mind tends to reject the statements as false, creating internal resistance. This dissonance can actually reinforce negative self-perceptions instead of transforming them. However, techniques such as Theta Healing can help change these deep-seated beliefs by accessing the theta brainwave state, which is associated with deep relaxation and the subconscious mind. Through Theta Healing, you can identify and transform limiting beliefs at a subconscious level, making the mind more receptive to new, positive affirmations. Once these underlying beliefs have shifted, affirmations can be more effective, as they align with the newly established positive subconscious patterns, leading to meaningful and lasting change. 🎉💖 If you could firmly act and believe in one affirmation what would it be? 👇 #affirmations #goals #hypnosis #thetahealing #theta #brucelipton #joedispenza #marissapeer #hypnotherapy #theta #thetahealer #viannastibal #thesecret #subconsciousmind #subconscious
Likes : 72Mellissa Laycy - 71 Likes - 👀My guide ⬇️ “Poor Man’s Ozempic” Top tip 1 Have you ever heard of 5-HTP? It’s derived from the seeds of the African plant Griffonia simplicifolia and its a precursor to the neurotransmitter serotonin which is involved in regulating mood and hunger. Supplementing with 5-HTP may reduce appetite and help control weight by increasing feelings of fullness. Top tip 2 Psyllium husks - This small but mighty powerhouse fiber does more than just aid digestion (and relieve constipation) it acts by swelling in the stomach, curbing appetite, and potentially preventing overeating. It helps to slow the breakdown of carbohydrates which means less insulin spikes and healthier blood sugar levels. My ‘Gut Health Book’ has many recipes on how to include this fibre, just pop to my website (link in bio). Top tip 3 Berberine: This is probably my favourite so far… This compound, found in several plants, is known for its ability to improve insulin sensitivity and lower blood sugar levels. I use @superbotanic (advanced bernarine) discount code MELLY15 💖💖💖Type ‘GUIDE’ below💖💖💖 And i’ll send you 5 more hacks when it comes to Ozempic alternatives for you to use!! Sign up to my (once a month) newsletter to find out more incredible health tips and biohacks 😍 link in bio 💖 Before implementing any advice shared on this platform, please take a moment to carefully read the disclaimer featured in my highlight reel, and consider seeking professional medical advice to ensure it aligns safely with your individual health needs. #ozempic #wegovy #transformation #weightloss #biohacker #biohacking #guthealth Have you tried any of these above?

71 Likes – Mellissa Laycy Instagram

Caption : 👀My guide ⬇️ “Poor Man’s Ozempic” Top tip 1 Have you ever heard of 5-HTP? It’s derived from the seeds of the African plant Griffonia simplicifolia and its a precursor to the neurotransmitter serotonin which is involved in regulating mood and hunger. Supplementing with 5-HTP may reduce appetite and help control weight by increasing feelings of fullness. Top tip 2 Psyllium husks – This small but mighty powerhouse fiber does more than just aid digestion (and relieve constipation) it acts by swelling in the stomach, curbing appetite, and potentially preventing overeating. It helps to slow the breakdown of carbohydrates which means less insulin spikes and healthier blood sugar levels. My ‘Gut Health Book’ has many recipes on how to include this fibre, just pop to my website (link in bio). Top tip 3 Berberine: This is probably my favourite so far… This compound, found in several plants, is known for its ability to improve insulin sensitivity and lower blood sugar levels. I use @superbotanic (advanced bernarine) discount code MELLY15 💖💖💖Type ‘GUIDE’ below💖💖💖 And i’ll send you 5 more hacks when it comes to Ozempic alternatives for you to use!! Sign up to my (once a month) newsletter to find out more incredible health tips and biohacks 😍 link in bio 💖 Before implementing any advice shared on this platform, please take a moment to carefully read the disclaimer featured in my highlight reel, and consider seeking professional medical advice to ensure it aligns safely with your individual health needs. #ozempic #wegovy #transformation #weightloss #biohacker #biohacking #guthealth Have you tried any of these above?
Likes : 71Mellissa Laycy - 68 Likes - I use to have a rigid morning routine with a checklist so long I would feel bad about myself if I didn’t accomplish everything on it. Morning routines such as journalling, meditating, exercise etc are there to make you feel good and set you up for the day, not to overwhelm you. Now I just choose a handful of things that I know are good for me (exercise always features) and trust myself to change it up intuitively - listening to my body, my cycle, my emotions and what I truly need and desire for myself and the day. Good Green Vitality use discount code MELLY20 on all @nuzest products! The perfect protein. @evolve_phangan #morningroutine #morning #morningmotivation #morningvibes #goodmorning #coffee #morningcoffee #healthylifestyle #motivation #selfcare #fitness #breakfast #skincare #love #sunrise #coffeetime #coffeelover #morningwalk #nature #lifestyle #instagood #yoga #morninginspiration #beauty #wellness #workout #morningmood #selflove #skincareroutine #routine

68 Likes – Mellissa Laycy Instagram

Caption : I use to have a rigid morning routine with a checklist so long I would feel bad about myself if I didn’t accomplish everything on it. Morning routines such as journalling, meditating, exercise etc are there to make you feel good and set you up for the day, not to overwhelm you. Now I just choose a handful of things that I know are good for me (exercise always features) and trust myself to change it up intuitively – listening to my body, my cycle, my emotions and what I truly need and desire for myself and the day. Good Green Vitality use discount code MELLY20 on all @nuzest products! The perfect protein. @evolve_phangan #morningroutine #morning #morningmotivation #morningvibes #goodmorning #coffee #morningcoffee #healthylifestyle #motivation #selfcare #fitness #breakfast #skincare #love #sunrise #coffeetime #coffeelover #morningwalk #nature #lifestyle #instagood #yoga #morninginspiration #beauty #wellness #workout #morningmood #selflove #skincareroutine #routine
Likes : 68Mellissa Laycy - 45 Likes - Consistency is key! 20 minutes a day 356 days a year = genius level talent and skill in any subject you choose! Just 20 minutes of consistency!!❤️ Thank you @paigexbad 🥊❤️ @kobox @nuzest_europe discount code MELLY20

45 Likes – Mellissa Laycy Instagram

Caption : Consistency is key! 20 minutes a day 356 days a year = genius level talent and skill in any subject you choose! Just 20 minutes of consistency!!❤️ Thank you @paigexbad 🥊❤️ @kobox @nuzest_europe discount code MELLY20
Likes : 45Mellissa Laycy - 44 Likes - Foraging in the mountains of Portugal @ecowildspirit for breakfast! How incredible to wake up and have an abundance of delicious goodies all around. Natures candy!! LOVE 💕 🍒🍓🍑🍋🍉🍏🍇 #forgaing #fundao #boom #forage #community #garden #eco #offgrid #mountains #solarpower #earthship #ecohouse #festival #boomtown #castellobranco #castello

44 Likes – Mellissa Laycy Instagram

Caption : Foraging in the mountains of Portugal @ecowildspirit for breakfast! How incredible to wake up and have an abundance of delicious goodies all around. Natures candy!! LOVE 💕 🍒🍓🍑🍋🍉🍏🍇 #forgaing #fundao #boom #forage #community #garden #eco #offgrid #mountains #solarpower #earthship #ecohouse #festival #boomtown #castellobranco #castello
Likes : 44Mellissa Laycy - 44 Likes - Basically the easiest breakfast with high quality nutritional value. •Organic Greek, full fat yoghurt. •Chia seeds •Nuzest protein (they are my favourite). Discount code MELLY20 @nuzest_europe My code is now available to use in the USA too! Annnnnd so @nuzest_usa have just launched my favourite Good Green Vitality powder too. Exciting 🥰😍💪 #holistic #wellness #holistichealth #health #healing #healthylifestyle #holistichealing #selfcare #natural #yoga #meditation #organic #vegan #love #nutrition #healthy #plantbased #wellbeing #healthyliving #fitness #mentalhealth #nature #cbd #naturalmedicine #essentialoils #mindfulness #reiki #selflove #massage #naturalhealing

44 Likes – Mellissa Laycy Instagram

Caption : Basically the easiest breakfast with high quality nutritional value. •Organic Greek, full fat yoghurt. •Chia seeds •Nuzest protein (they are my favourite). Discount code MELLY20 @nuzest_europe My code is now available to use in the USA too! Annnnnd so @nuzest_usa have just launched my favourite Good Green Vitality powder too. Exciting 🥰😍💪 #holistic #wellness #holistichealth #health #healing #healthylifestyle #holistichealing #selfcare #natural #yoga #meditation #organic #vegan #love #nutrition #healthy #plantbased #wellbeing #healthyliving #fitness #mentalhealth #nature #cbd #naturalmedicine #essentialoils #mindfulness #reiki #selflove #massage #naturalhealing
Likes : 44Mellissa Laycy - 3 Likes - The Evolutionary Dance of Extroverts & Introverts🌟 Introverts often shine like extroverts when they’re with their inner circle 🧡 It’s all about the comfort and trust they feel with their closest friends 🫂. Larger groups and unfamiliar faces can be draining and uncomfortable 😅 Introverts connect by getting deep and usually feel uncomfortable with small talk. Ever wonder why some of us love the spotlight while others cherish quiet moments? 🤔 It’s all in our evolution! 📜 🔹 Introverts🧠🌳 Thrived in tribal times by being cautious and reflective, valuing deep connections over many. They recharge in serene environments, where they can think and process. Top Tip: Create a cozy nook at home 🛋️ for quiet time and deep thinking. Always allocate down time after big social events so you can recharge your battery! 🔹 Extroverts: 🚀🎉 Excelled in social settings, drawing energy from interactions and being the life of the party. They love new experiences and thrive in dynamic environments. Top Tip: Plan regular social activities 🗓️ to keep your energy levels high and spirits up. ✨ Neither is better than the other! We all bring unique strengths to the table. 💪 Not sure which one you are? Simply answer this question. ❓❓❓Do large groups of social interaction energise or deplete you? Answer in the poll below 💖

3 Likes – Mellissa Laycy Instagram

Caption : The Evolutionary Dance of Extroverts & Introverts🌟 Introverts often shine like extroverts when they’re with their inner circle 🧡 It’s all about the comfort and trust they feel with their closest friends 🫂. Larger groups and unfamiliar faces can be draining and uncomfortable 😅 Introverts connect by getting deep and usually feel uncomfortable with small talk. Ever wonder why some of us love the spotlight while others cherish quiet moments? 🤔 It’s all in our evolution! 📜 🔹 Introverts🧠🌳 Thrived in tribal times by being cautious and reflective, valuing deep connections over many. They recharge in serene environments, where they can think and process. Top Tip: Create a cozy nook at home 🛋️ for quiet time and deep thinking. Always allocate down time after big social events so you can recharge your battery! 🔹 Extroverts: 🚀🎉 Excelled in social settings, drawing energy from interactions and being the life of the party. They love new experiences and thrive in dynamic environments. Top Tip: Plan regular social activities 🗓️ to keep your energy levels high and spirits up. ✨ Neither is better than the other! We all bring unique strengths to the table. 💪 Not sure which one you are? Simply answer this question. ❓❓❓Do large groups of social interaction energise or deplete you? Answer in the poll below 💖
Likes : 3Mellissa Laycy - 3 Likes - Why did the kombucha🍹 apply for a job at the art👩🏼‍🎨 museum? Because it wanted to be surrounded by even more culture🎨🖼️ Okay dad joke over… 🥸 Here are 5 Things to Avoid When Buying Kombucha (don’t waste your money)👇 1. Plastic Bottles: The acidic nature of kombucha can cause harmful chemicals to leach from plastic rendering your health drink toxic!. 🚫🥤Always opt for glass bottles! 2. High Sugar Content: Excessive sugar can negate the benefits by destroying the balance of your gut bacteria (rather than restoring it)🍬 3. Contamination: Poor brewing practices can introduce harmful bacteria or mold (need I say more?!) look out for small batch brewing only as these are the good guys!🦠 4. Poor Taste: Low-quality ingredients often result in a less pleasant flavour and mean the possibility of additives and preservatives 🤢 Instead make sure your booch says “live or active cultures”.🧫 5. Lack of Transparency: 🔍Unreliable brands may not fully disclose their ingredients or brewing methods. Trust your gut❣️ Opt for high-quality kombucha for the best results! 🌟 #Kombucha #GutHealth #HealthyLiving #Probiotics #OrganicKombucha #FermentedFoods #Wellness #HealthyHabits #piersmorgan #fionaharvey #babyreindeer #NaturalIngredients #CleanEating #KombuchaBenefits #KombuchaLovers #BoochLife #HealthyGut #MindfulEating #DrinkKombucha #HealthyChoices #biohacking

3 Likes – Mellissa Laycy Instagram

Caption : Why did the kombucha🍹 apply for a job at the art👩🏼‍🎨 museum? Because it wanted to be surrounded by even more culture🎨🖼️ Okay dad joke over… 🥸 Here are 5 Things to Avoid When Buying Kombucha (don’t waste your money)👇 1. Plastic Bottles: The acidic nature of kombucha can cause harmful chemicals to leach from plastic rendering your health drink toxic!. 🚫🥤Always opt for glass bottles! 2. High Sugar Content: Excessive sugar can negate the benefits by destroying the balance of your gut bacteria (rather than restoring it)🍬 3. Contamination: Poor brewing practices can introduce harmful bacteria or mold (need I say more?!) look out for small batch brewing only as these are the good guys!🦠 4. Poor Taste: Low-quality ingredients often result in a less pleasant flavour and mean the possibility of additives and preservatives 🤢 Instead make sure your booch says “live or active cultures”.🧫 5. Lack of Transparency: 🔍Unreliable brands may not fully disclose their ingredients or brewing methods. Trust your gut❣️ Opt for high-quality kombucha for the best results! 🌟 #Kombucha #GutHealth #HealthyLiving #Probiotics #OrganicKombucha #FermentedFoods #Wellness #HealthyHabits #piersmorgan #fionaharvey #babyreindeer #NaturalIngredients #CleanEating #KombuchaBenefits #KombuchaLovers #BoochLife #HealthyGut #MindfulEating #DrinkKombucha #HealthyChoices #biohacking
Likes : 3Mellissa Laycy - 3 Likes - 5 Incredible Benefits of Astaxanthin (when applied to the skin and taken orally - both creams and supplements available from @nibu_naturals discount code MELLY) 👇👇👇 Astaxanthin is a powerful antioxidant derived from microalgae, renowned for its extensive health benefits. Here are some key benefits: 1. Skin Health: Astaxanthin enhances skin elasticity, reduces wrinkles, and improves moisture retention, making it a popular ingredient in skincare products . 2. Antioxidant Power: It is one of the most potent antioxidants, protecting cells from damage by neutralizing free radicals, which helps in reducing signs of aging and maintaining overall skin health . 3. Anti-Inflammatory Properties: Astaxanthin reduces inflammation, which can alleviate conditions like arthritis and promote heart health . 4. Cognitive Function: Studies show astaxanthin improves cognitive function and may help protect brain health, enhancing memory and attention . 5. Eye Health: It supports eye health by reducing oxidative stress and inflammation, potentially slowing down age-related eye conditions . Why I Use Nibu Naturals I choose Nibu Naturals because their products blend the finest natural ingredients, ensuring my skin receives the best care without exposure to harmful chemicals. The brand’s use of potent ingredients like Jojoba Oil, Rosehip Oil, Sea Buckthorn Oil, and Vitamin E provides balanced hydration, nourishment, and a radiant glow. Astaxanthin, a key ingredient, helps combat environmental stressors and reduce signs of aging. #biohacking #daveasprey #skin #astaxanthin #naturalskincare #daviniataylor #skincare #hacks #nibunaturals #antioxidants #antiage

3 Likes – Mellissa Laycy Instagram

Caption : 5 Incredible Benefits of Astaxanthin (when applied to the skin and taken orally – both creams and supplements available from @nibu_naturals discount code MELLY) 👇👇👇 Astaxanthin is a powerful antioxidant derived from microalgae, renowned for its extensive health benefits. Here are some key benefits: 1. Skin Health: Astaxanthin enhances skin elasticity, reduces wrinkles, and improves moisture retention, making it a popular ingredient in skincare products . 2. Antioxidant Power: It is one of the most potent antioxidants, protecting cells from damage by neutralizing free radicals, which helps in reducing signs of aging and maintaining overall skin health . 3. Anti-Inflammatory Properties: Astaxanthin reduces inflammation, which can alleviate conditions like arthritis and promote heart health . 4. Cognitive Function: Studies show astaxanthin improves cognitive function and may help protect brain health, enhancing memory and attention . 5. Eye Health: It supports eye health by reducing oxidative stress and inflammation, potentially slowing down age-related eye conditions . Why I Use Nibu Naturals I choose Nibu Naturals because their products blend the finest natural ingredients, ensuring my skin receives the best care without exposure to harmful chemicals. The brand’s use of potent ingredients like Jojoba Oil, Rosehip Oil, Sea Buckthorn Oil, and Vitamin E provides balanced hydration, nourishment, and a radiant glow. Astaxanthin, a key ingredient, helps combat environmental stressors and reduce signs of aging. #biohacking #daveasprey #skin #astaxanthin #naturalskincare #daviniataylor #skincare #hacks #nibunaturals #antioxidants #antiage
Likes : 3Mellissa Laycy - 3 Likes - The crazy 🤯 thing that’s impacting your self esteem 👇 Have you ever lived in a place or been around people where you didn’t feel like you were the best version of yourself? I definitely have… and I was really beginning to dislike who I was. None of it aligned with who I felt I truly was or who I wanted to be… If you are subtly bending and twisting yourself to fit into the expectations of others (or outdated expectations you hold of yourself) it can lead to🥁🥁🥁… poor self-esteem. Yes that’s right… being inauthentic to yourself causes low self esteem and even depression and anxiety!!😦 Because… you are basically sending a message to your subconscious saying “what you want doesn’t matter, you don’t matter” you over ride your core values and true needs to fit in and do what’s expected. Your inner self hears all of that through your daily actions. It’s draining to live a life that doesn’t align with your true self. From an evolutionary psychology point of view it makes sense to try and fit into your surroundings as a method of survival, however we are no longer living in tribes and this outdated thinking needs to be broken to live harmoniously within our own skin. If you’re suffering from low self esteem then take a look at how you might be ignoring yourself. Here’s 3 questions to ask yourself today. 1. In what ways are you abandoning yourself? 2. What can you do today to honour your true needs? 3. How can you live more in alignment with your core values? Love love love 🥰 💖 #values #selflove #love #selfesteem #confidence #thetahealing @darinrios #subconsciousmind #hypnotherapy

3 Likes – Mellissa Laycy Instagram

Caption : The crazy 🤯 thing that’s impacting your self esteem 👇 Have you ever lived in a place or been around people where you didn’t feel like you were the best version of yourself? I definitely have… and I was really beginning to dislike who I was. None of it aligned with who I felt I truly was or who I wanted to be… If you are subtly bending and twisting yourself to fit into the expectations of others (or outdated expectations you hold of yourself) it can lead to🥁🥁🥁… poor self-esteem. Yes that’s right… being inauthentic to yourself causes low self esteem and even depression and anxiety!!😦 Because… you are basically sending a message to your subconscious saying “what you want doesn’t matter, you don’t matter” you over ride your core values and true needs to fit in and do what’s expected. Your inner self hears all of that through your daily actions. It’s draining to live a life that doesn’t align with your true self. From an evolutionary psychology point of view it makes sense to try and fit into your surroundings as a method of survival, however we are no longer living in tribes and this outdated thinking needs to be broken to live harmoniously within our own skin. If you’re suffering from low self esteem then take a look at how you might be ignoring yourself. Here’s 3 questions to ask yourself today. 1. In what ways are you abandoning yourself? 2. What can you do today to honour your true needs? 3. How can you live more in alignment with your core values? Love love love 🥰 💖 #values #selflove #love #selfesteem #confidence #thetahealing @darinrios #subconsciousmind #hypnotherapy
Likes : 3Mellissa Laycy - 3 Likes - If you’ve got big dreams for yourself but can’t workout what’s holding you back from taking the first step, then there’s no doubt your subconscious beliefs are at play. Beliefs that say they are keeping you safe and protecting you (and maybe once they were) but now as you’ve grown older they are in fact standing in your way. Affirmations are not enough to unblock these beliefs as they only work at the surface level. Getting deep by rewiring these outdated thought patterns is the quickest way I’ve found to break free from thoughts such as “I’m not good enough”. I work by using the Theta brainwave and a process called digging to get your body and mind on the right track to achieving your goals and dreams - free from limiting beliefs. #Motivation #SubconsciousMind #Rewiring #BruceLipton #ThetaHealing #PersonalGrowth #Mindset #PositiveChange #SelfImprovement #ConsciousLiving #MindBodySpirit #Empowerment #InnerStrength #Mindfulness #hypnotherapy #hypnotherapist #tonyrobbins #LimitlessPossibilities #selflove #joedispenza What will you do?

3 Likes – Mellissa Laycy Instagram

Caption : If you’ve got big dreams for yourself but can’t workout what’s holding you back from taking the first step, then there’s no doubt your subconscious beliefs are at play. Beliefs that say they are keeping you safe and protecting you (and maybe once they were) but now as you’ve grown older they are in fact standing in your way. Affirmations are not enough to unblock these beliefs as they only work at the surface level. Getting deep by rewiring these outdated thought patterns is the quickest way I’ve found to break free from thoughts such as “I’m not good enough”. I work by using the Theta brainwave and a process called digging to get your body and mind on the right track to achieving your goals and dreams – free from limiting beliefs. #Motivation #SubconsciousMind #Rewiring #BruceLipton #ThetaHealing #PersonalGrowth #Mindset #PositiveChange #SelfImprovement #ConsciousLiving #MindBodySpirit #Empowerment #InnerStrength #Mindfulness #hypnotherapy #hypnotherapist #tonyrobbins #LimitlessPossibilities #selflove #joedispenza What will you do?
Likes : 3Mellissa Laycy - 3 Likes - 🕶️😎🚫Q: When is the worst time to wear sunglasses? A: In the morning! Q: Why? A: Because your eyes absorb the sunshine which stimulates the production of serotonin! A: what’s so good about serotonin? A: Serotonin is a neurotransmitter that regulates mood, sleep, and appetite. Q: So getting sunlight can help me lose weight and lift my mood? A: Yes exactly! And another thing, serotonin stimulates Vitamin D production and melatonin. Q: What is melatonin? A: This hormone helps regulate your circadian rhythm (your wake/sleep cycle) Q: Ok so sunglasses can potentiall block all this from happening? A: Yes exactly! #Biohacking #WeightLossJourney #SleepOptimization #HealthHacks #BiohackingLife #FitnessGoals #OptimalHealth #NutritionHacks #MindBodyWellness #SleepScience #BiohackingSleep #WeightLossTips #HealthyLiving #WellnessJourney #BiohackingCommunity #SleepQuality #FitnessBiohacks #WeightLossMotivation #BiohackingTips #SleepHacks

3 Likes – Mellissa Laycy Instagram

Caption : 🕶️😎🚫Q: When is the worst time to wear sunglasses? A: In the morning! Q: Why? A: Because your eyes absorb the sunshine which stimulates the production of serotonin! A: what’s so good about serotonin? A: Serotonin is a neurotransmitter that regulates mood, sleep, and appetite. Q: So getting sunlight can help me lose weight and lift my mood? A: Yes exactly! And another thing, serotonin stimulates Vitamin D production and melatonin. Q: What is melatonin? A: This hormone helps regulate your circadian rhythm (your wake/sleep cycle) Q: Ok so sunglasses can potentiall block all this from happening? A: Yes exactly! #Biohacking #WeightLossJourney #SleepOptimization #HealthHacks #BiohackingLife #FitnessGoals #OptimalHealth #NutritionHacks #MindBodyWellness #SleepScience #BiohackingSleep #WeightLossTips #HealthyLiving #WellnessJourney #BiohackingCommunity #SleepQuality #FitnessBiohacks #WeightLossMotivation #BiohackingTips #SleepHacks
Likes : 3Mellissa Laycy - 3 Likes - 🕶️😎🚫Q: When is the worst time to wear sunglasses? A: In the morning! Q: Why? A: Because your eyes absorb the sunshine which stimulates the production of serotonin! A: what’s so good about serotonin? A: Serotonin is a neurotransmitter that regulates mood, sleep, and appetite. Q: So getting sunlight can help me lose weight and lift my mood? A: Yes exactly! And another thing, serotonin stimulates Vitamin D production and melatonin. Q: What is melatonin? A: This hormone helps regulate your circadian rhythm (your wake/sleep cycle) Q: Ok so sunglasses can potentiall block all this from happening? A: Yes exactly! #Biohacking #WeightLossJourney #SleepOptimization #HealthHacks #BiohackingLife #FitnessGoals #OptimalHealth #NutritionHacks #MindBodyWellness #SleepScience #BiohackingSleep #WeightLossTips #HealthyLiving #WellnessJourney #BiohackingCommunity #SleepQuality #FitnessBiohacks #WeightLossMotivation #BiohackingTips #SleepHacks

3 Likes – Mellissa Laycy Instagram

Caption : 🕶️😎🚫Q: When is the worst time to wear sunglasses? A: In the morning! Q: Why? A: Because your eyes absorb the sunshine which stimulates the production of serotonin! A: what’s so good about serotonin? A: Serotonin is a neurotransmitter that regulates mood, sleep, and appetite. Q: So getting sunlight can help me lose weight and lift my mood? A: Yes exactly! And another thing, serotonin stimulates Vitamin D production and melatonin. Q: What is melatonin? A: This hormone helps regulate your circadian rhythm (your wake/sleep cycle) Q: Ok so sunglasses can potentiall block all this from happening? A: Yes exactly! #Biohacking #WeightLossJourney #SleepOptimization #HealthHacks #BiohackingLife #FitnessGoals #OptimalHealth #NutritionHacks #MindBodyWellness #SleepScience #BiohackingSleep #WeightLossTips #HealthyLiving #WellnessJourney #BiohackingCommunity #SleepQuality #FitnessBiohacks #WeightLossMotivation #BiohackingTips #SleepHacks
Likes : 3Mellissa Laycy - 3 Likes - 🕶️😎🚫Q: When is the worst time to wear sunglasses? A: In the morning! Q: Why? A: Because your eyes absorb the sunshine which stimulates the production of serotonin! A: what’s so good about serotonin? A: Serotonin is a neurotransmitter that regulates mood, sleep, and appetite. Q: So getting sunlight can help me lose weight and lift my mood? A: Yes exactly! And another thing, serotonin stimulates Vitamin D production and melatonin. Q: What is melatonin? A: This hormone helps regulate your circadian rhythm (your wake/sleep cycle) Q: Ok so sunglasses can potentiall block all this from happening? A: Yes exactly! #Biohacking #WeightLossJourney #SleepOptimization #HealthHacks #BiohackingLife #FitnessGoals #OptimalHealth #NutritionHacks #MindBodyWellness #SleepScience #BiohackingSleep #WeightLossTips #HealthyLiving #WellnessJourney #BiohackingCommunity #SleepQuality #FitnessBiohacks #WeightLossMotivation #BiohackingTips #SleepHacks

3 Likes – Mellissa Laycy Instagram

Caption : 🕶️😎🚫Q: When is the worst time to wear sunglasses? A: In the morning! Q: Why? A: Because your eyes absorb the sunshine which stimulates the production of serotonin! A: what’s so good about serotonin? A: Serotonin is a neurotransmitter that regulates mood, sleep, and appetite. Q: So getting sunlight can help me lose weight and lift my mood? A: Yes exactly! And another thing, serotonin stimulates Vitamin D production and melatonin. Q: What is melatonin? A: This hormone helps regulate your circadian rhythm (your wake/sleep cycle) Q: Ok so sunglasses can potentiall block all this from happening? A: Yes exactly! #Biohacking #WeightLossJourney #SleepOptimization #HealthHacks #BiohackingLife #FitnessGoals #OptimalHealth #NutritionHacks #MindBodyWellness #SleepScience #BiohackingSleep #WeightLossTips #HealthyLiving #WellnessJourney #BiohackingCommunity #SleepQuality #FitnessBiohacks #WeightLossMotivation #BiohackingTips #SleepHacks
Likes : 3Mellissa Laycy - 3 Likes - ⛓️‍💥Limiting beliefs are what keep us bound. 👮 They are the invisible prison living inside of us. They stop us from reaching or even sometimes attempting to fulfil our greatest potential and dreams. Once we find the beliefs hiding in the system the process of releasing them and then reprogramming can occur. This can lead to totally different beliefs, feelings, actions and therefore outcomes! I used to believe I had to live in London and work all day long on my laptop in that hustle culture mindset. With Theta healing I deprogrammed that belief and now live the most incredible life. And you can too 💖 Want to learn how? Visit my website to learn more www.mellissalaycy.co.uk #thetahealing #theta #brucelipton #joedispenza #subconsciousmind

3 Likes – Mellissa Laycy Instagram

Caption : ⛓️‍💥Limiting beliefs are what keep us bound. 👮 They are the invisible prison living inside of us. They stop us from reaching or even sometimes attempting to fulfil our greatest potential and dreams. Once we find the beliefs hiding in the system the process of releasing them and then reprogramming can occur. This can lead to totally different beliefs, feelings, actions and therefore outcomes! I used to believe I had to live in London and work all day long on my laptop in that hustle culture mindset. With Theta healing I deprogrammed that belief and now live the most incredible life. And you can too 💖 Want to learn how? Visit my website to learn more www.mellissalaycy.co.uk #thetahealing #theta #brucelipton #joedispenza #subconsciousmind
Likes : 3Mellissa Laycy - 3 Likes - Did you know orange juice has almost the same amount of sugar as a full fat Coke??! Crazy right. If you’re drinking fruit juice because you think it’s a healthy option please stop 🛑 scroll through this post to learn a bit more and find out a healthier alternative ❤️😘 p.s no one said fruit smoothies were a bad idea! 🤗 If you’re looking to elevate your health then I always recommend @nuzest_europe or @nuzest use my discount code MELLY20 across their whole range including protein powders (my new favourite is salted caramel 🤤). #biohacking #biohacker #guthealth #guthealing I’m someone who will…

3 Likes – Mellissa Laycy Instagram

Caption : Did you know orange juice has almost the same amount of sugar as a full fat Coke??! Crazy right. If you’re drinking fruit juice because you think it’s a healthy option please stop 🛑 scroll through this post to learn a bit more and find out a healthier alternative ❤️😘 p.s no one said fruit smoothies were a bad idea! 🤗 If you’re looking to elevate your health then I always recommend @nuzest_europe or @nuzest use my discount code MELLY20 across their whole range including protein powders (my new favourite is salted caramel 🤤). #biohacking #biohacker #guthealth #guthealing I’m someone who will…
Likes : 3Mellissa Laycy - 3 Likes - Did you know orange juice has almost the same amount of sugar as a full fat Coke??! Crazy right. If you’re drinking fruit juice because you think it’s a healthy option please stop 🛑 scroll through this post to learn a bit more and find out a healthier alternative ❤️😘 p.s no one said fruit smoothies were a bad idea! 🤗 If you’re looking to elevate your health then I always recommend @nuzest_europe or @nuzest use my discount code MELLY20 across their whole range including protein powders (my new favourite is salted caramel 🤤). #biohacking #biohacker #guthealth #guthealing I’m someone who will…

3 Likes – Mellissa Laycy Instagram

Caption : Did you know orange juice has almost the same amount of sugar as a full fat Coke??! Crazy right. If you’re drinking fruit juice because you think it’s a healthy option please stop 🛑 scroll through this post to learn a bit more and find out a healthier alternative ❤️😘 p.s no one said fruit smoothies were a bad idea! 🤗 If you’re looking to elevate your health then I always recommend @nuzest_europe or @nuzest use my discount code MELLY20 across their whole range including protein powders (my new favourite is salted caramel 🤤). #biohacking #biohacker #guthealth #guthealing I’m someone who will…
Likes : 3Mellissa Laycy - 3 Likes - Did you know orange juice has almost the same amount of sugar as a full fat Coke??! Crazy right. If you’re drinking fruit juice because you think it’s a healthy option please stop 🛑 scroll through this post to learn a bit more and find out a healthier alternative ❤️😘 p.s no one said fruit smoothies were a bad idea! 🤗 If you’re looking to elevate your health then I always recommend @nuzest_europe or @nuzest use my discount code MELLY20 across their whole range including protein powders (my new favourite is salted caramel 🤤). #biohacking #biohacker #guthealth #guthealing I’m someone who will…

3 Likes – Mellissa Laycy Instagram

Caption : Did you know orange juice has almost the same amount of sugar as a full fat Coke??! Crazy right. If you’re drinking fruit juice because you think it’s a healthy option please stop 🛑 scroll through this post to learn a bit more and find out a healthier alternative ❤️😘 p.s no one said fruit smoothies were a bad idea! 🤗 If you’re looking to elevate your health then I always recommend @nuzest_europe or @nuzest use my discount code MELLY20 across their whole range including protein powders (my new favourite is salted caramel 🤤). #biohacking #biohacker #guthealth #guthealing I’m someone who will…
Likes : 3Mellissa Laycy - 3 Likes - Did you know orange juice has almost the same amount of sugar as a full fat Coke??! Crazy right. If you’re drinking fruit juice because you think it’s a healthy option please stop 🛑 scroll through this post to learn a bit more and find out a healthier alternative ❤️😘 p.s no one said fruit smoothies were a bad idea! 🤗 If you’re looking to elevate your health then I always recommend @nuzest_europe or @nuzest use my discount code MELLY20 across their whole range including protein powders (my new favourite is salted caramel 🤤). #biohacking #biohacker #guthealth #guthealing I’m someone who will…

3 Likes – Mellissa Laycy Instagram

Caption : Did you know orange juice has almost the same amount of sugar as a full fat Coke??! Crazy right. If you’re drinking fruit juice because you think it’s a healthy option please stop 🛑 scroll through this post to learn a bit more and find out a healthier alternative ❤️😘 p.s no one said fruit smoothies were a bad idea! 🤗 If you’re looking to elevate your health then I always recommend @nuzest_europe or @nuzest use my discount code MELLY20 across their whole range including protein powders (my new favourite is salted caramel 🤤). #biohacking #biohacker #guthealth #guthealing I’m someone who will…
Likes : 3Mellissa Laycy - 3 Likes - Did you know orange juice has almost the same amount of sugar as a full fat Coke??! Crazy right. If you’re drinking fruit juice because you think it’s a healthy option please stop 🛑 scroll through this post to learn a bit more and find out a healthier alternative ❤️😘 p.s no one said fruit smoothies were a bad idea! 🤗 If you’re looking to elevate your health then I always recommend @nuzest_europe or @nuzest use my discount code MELLY20 across their whole range including protein powders (my new favourite is salted caramel 🤤). #biohacking #biohacker #guthealth #guthealing I’m someone who will…

3 Likes – Mellissa Laycy Instagram

Caption : Did you know orange juice has almost the same amount of sugar as a full fat Coke??! Crazy right. If you’re drinking fruit juice because you think it’s a healthy option please stop 🛑 scroll through this post to learn a bit more and find out a healthier alternative ❤️😘 p.s no one said fruit smoothies were a bad idea! 🤗 If you’re looking to elevate your health then I always recommend @nuzest_europe or @nuzest use my discount code MELLY20 across their whole range including protein powders (my new favourite is salted caramel 🤤). #biohacking #biohacker #guthealth #guthealing I’m someone who will…
Likes : 3Mellissa Laycy - 3 Likes - Did you know orange juice has almost the same amount of sugar as a full fat Coke??! Crazy right. If you’re drinking fruit juice because you think it’s a healthy option please stop 🛑 scroll through this post to learn a bit more and find out a healthier alternative ❤️😘 p.s no one said fruit smoothies were a bad idea! 🤗 If you’re looking to elevate your health then I always recommend @nuzest_europe or @nuzest use my discount code MELLY20 across their whole range including protein powders (my new favourite is salted caramel 🤤). #biohacking #biohacker #guthealth #guthealing I’m someone who will…

3 Likes – Mellissa Laycy Instagram

Caption : Did you know orange juice has almost the same amount of sugar as a full fat Coke??! Crazy right. If you’re drinking fruit juice because you think it’s a healthy option please stop 🛑 scroll through this post to learn a bit more and find out a healthier alternative ❤️😘 p.s no one said fruit smoothies were a bad idea! 🤗 If you’re looking to elevate your health then I always recommend @nuzest_europe or @nuzest use my discount code MELLY20 across their whole range including protein powders (my new favourite is salted caramel 🤤). #biohacking #biohacker #guthealth #guthealing I’m someone who will…
Likes : 3Mellissa Laycy - 3 Likes - Did you know orange juice has almost the same amount of sugar as a full fat Coke??! Crazy right. If you’re drinking fruit juice because you think it’s a healthy option please stop 🛑 scroll through this post to learn a bit more and find out a healthier alternative ❤️😘 p.s no one said fruit smoothies were a bad idea! 🤗 If you’re looking to elevate your health then I always recommend @nuzest_europe or @nuzest use my discount code MELLY20 across their whole range including protein powders (my new favourite is salted caramel 🤤). #biohacking #biohacker #guthealth #guthealing I’m someone who will…

3 Likes – Mellissa Laycy Instagram

Caption : Did you know orange juice has almost the same amount of sugar as a full fat Coke??! Crazy right. If you’re drinking fruit juice because you think it’s a healthy option please stop 🛑 scroll through this post to learn a bit more and find out a healthier alternative ❤️😘 p.s no one said fruit smoothies were a bad idea! 🤗 If you’re looking to elevate your health then I always recommend @nuzest_europe or @nuzest use my discount code MELLY20 across their whole range including protein powders (my new favourite is salted caramel 🤤). #biohacking #biohacker #guthealth #guthealing I’m someone who will…
Likes : 3Mellissa Laycy - 3 Likes - 🤯How my life went 🚀since I reprogrammed my subconscious mind. 6 months ago I started receiving and then giving Theta healing online 💻 It is now the predominant modality I use when it comes to coaching my clients because the results are… profound! After just 10 sessions I saw almost every area of my own life transcend to heights unknown. Here are 10 ways in which my life levelled up because of Theta healing over the last 6 months. 1. I packed up and left London for good and am travelling the 🌎 world. 2. I stopped drinking 🥂 alcohol. 3. I’m super 🤑 abundant, manifesting money in all sorts of ways. 4. My inner joy has 😁quadrupled. 5. My 🧬hormones have completely reset meaning zero period pains, cramps or PMS. 6. My confidence 🪭in social situations levelled up. 7. I truly discovered the true meaning of self love and healed 💖 a deep ‘abandonment wound’. 8. My relationship to food 🥑became fun and any remains of emotional eating were gone. 9. I connected with my partner on another level 🤗We both stepped up and became more conscious. 10. I attracted upgrades ✈️ free gifts 🎁 and generosity to the highest degree and gratitude 🙏🏼 underpins my day to day life. I could go on forever… I didn’t know life could be filled with so much joy!! I wish somebody had told me this sooner. Tell me… have you ever tried Theta healing? #theta #joedispenza #healing #abundancemindset #techhouse

3 Likes – Mellissa Laycy Instagram

Caption : 🤯How my life went 🚀since I reprogrammed my subconscious mind. 6 months ago I started receiving and then giving Theta healing online 💻 It is now the predominant modality I use when it comes to coaching my clients because the results are… profound! After just 10 sessions I saw almost every area of my own life transcend to heights unknown. Here are 10 ways in which my life levelled up because of Theta healing over the last 6 months. 1. I packed up and left London for good and am travelling the 🌎 world. 2. I stopped drinking 🥂 alcohol. 3. I’m super 🤑 abundant, manifesting money in all sorts of ways. 4. My inner joy has 😁quadrupled. 5. My 🧬hormones have completely reset meaning zero period pains, cramps or PMS. 6. My confidence 🪭in social situations levelled up. 7. I truly discovered the true meaning of self love and healed 💖 a deep ‘abandonment wound’. 8. My relationship to food 🥑became fun and any remains of emotional eating were gone. 9. I connected with my partner on another level 🤗We both stepped up and became more conscious. 10. I attracted upgrades ✈️ free gifts 🎁 and generosity to the highest degree and gratitude 🙏🏼 underpins my day to day life. I could go on forever… I didn’t know life could be filled with so much joy!! I wish somebody had told me this sooner. Tell me… have you ever tried Theta healing? #theta #joedispenza #healing #abundancemindset #techhouse
Likes : 3Mellissa Laycy - 3 Likes - 🤯How my life went 🚀since I reprogrammed my subconscious mind. 6 months ago I started receiving and then giving Theta healing online 💻 It is now the predominant modality I use when it comes to coaching my clients because the results are… profound! After just 10 sessions I saw almost every area of my own life transcend to heights unknown. Here are 10 ways in which my life levelled up because of Theta healing over the last 6 months. 1. I packed up and left London for good and am travelling the 🌎 world. 2. I stopped drinking 🥂 alcohol. 3. I’m super 🤑 abundant, manifesting money in all sorts of ways. 4. My inner joy has 😁quadrupled. 5. My 🧬hormones have completely reset meaning zero period pains, cramps or PMS. 6. My confidence 🪭in social situations levelled up. 7. I truly discovered the true meaning of self love and healed 💖 a deep ‘abandonment wound’. 8. My relationship to food 🥑became fun and any remains of emotional eating were gone. 9. I connected with my partner on another level 🤗We both stepped up and became more conscious. 10. I attracted upgrades ✈️ free gifts 🎁 and generosity to the highest degree and gratitude 🙏🏼 underpins my day to day life. I could go on forever… I didn’t know life could be filled with so much joy!! I wish somebody had told me this sooner. Tell me… have you ever tried Theta healing? #theta #joedispenza #healing #abundancemindset #techhouse

3 Likes – Mellissa Laycy Instagram

Caption : 🤯How my life went 🚀since I reprogrammed my subconscious mind. 6 months ago I started receiving and then giving Theta healing online 💻 It is now the predominant modality I use when it comes to coaching my clients because the results are… profound! After just 10 sessions I saw almost every area of my own life transcend to heights unknown. Here are 10 ways in which my life levelled up because of Theta healing over the last 6 months. 1. I packed up and left London for good and am travelling the 🌎 world. 2. I stopped drinking 🥂 alcohol. 3. I’m super 🤑 abundant, manifesting money in all sorts of ways. 4. My inner joy has 😁quadrupled. 5. My 🧬hormones have completely reset meaning zero period pains, cramps or PMS. 6. My confidence 🪭in social situations levelled up. 7. I truly discovered the true meaning of self love and healed 💖 a deep ‘abandonment wound’. 8. My relationship to food 🥑became fun and any remains of emotional eating were gone. 9. I connected with my partner on another level 🤗We both stepped up and became more conscious. 10. I attracted upgrades ✈️ free gifts 🎁 and generosity to the highest degree and gratitude 🙏🏼 underpins my day to day life. I could go on forever… I didn’t know life could be filled with so much joy!! I wish somebody had told me this sooner. Tell me… have you ever tried Theta healing? #theta #joedispenza #healing #abundancemindset #techhouse
Likes : 3Mellissa Laycy - 3 Likes - 🤯How my life went 🚀since I reprogrammed my subconscious mind. 6 months ago I started receiving and then giving Theta healing online 💻 It is now the predominant modality I use when it comes to coaching my clients because the results are… profound! After just 10 sessions I saw almost every area of my own life transcend to heights unknown. Here are 10 ways in which my life levelled up because of Theta healing over the last 6 months. 1. I packed up and left London for good and am travelling the 🌎 world. 2. I stopped drinking 🥂 alcohol. 3. I’m super 🤑 abundant, manifesting money in all sorts of ways. 4. My inner joy has 😁quadrupled. 5. My 🧬hormones have completely reset meaning zero period pains, cramps or PMS. 6. My confidence 🪭in social situations levelled up. 7. I truly discovered the true meaning of self love and healed 💖 a deep ‘abandonment wound’. 8. My relationship to food 🥑became fun and any remains of emotional eating were gone. 9. I connected with my partner on another level 🤗We both stepped up and became more conscious. 10. I attracted upgrades ✈️ free gifts 🎁 and generosity to the highest degree and gratitude 🙏🏼 underpins my day to day life. I could go on forever… I didn’t know life could be filled with so much joy!! I wish somebody had told me this sooner. Tell me… have you ever tried Theta healing? #theta #joedispenza #healing #abundancemindset #techhouse

3 Likes – Mellissa Laycy Instagram

Caption : 🤯How my life went 🚀since I reprogrammed my subconscious mind. 6 months ago I started receiving and then giving Theta healing online 💻 It is now the predominant modality I use when it comes to coaching my clients because the results are… profound! After just 10 sessions I saw almost every area of my own life transcend to heights unknown. Here are 10 ways in which my life levelled up because of Theta healing over the last 6 months. 1. I packed up and left London for good and am travelling the 🌎 world. 2. I stopped drinking 🥂 alcohol. 3. I’m super 🤑 abundant, manifesting money in all sorts of ways. 4. My inner joy has 😁quadrupled. 5. My 🧬hormones have completely reset meaning zero period pains, cramps or PMS. 6. My confidence 🪭in social situations levelled up. 7. I truly discovered the true meaning of self love and healed 💖 a deep ‘abandonment wound’. 8. My relationship to food 🥑became fun and any remains of emotional eating were gone. 9. I connected with my partner on another level 🤗We both stepped up and became more conscious. 10. I attracted upgrades ✈️ free gifts 🎁 and generosity to the highest degree and gratitude 🙏🏼 underpins my day to day life. I could go on forever… I didn’t know life could be filled with so much joy!! I wish somebody had told me this sooner. Tell me… have you ever tried Theta healing? #theta #joedispenza #healing #abundancemindset #techhouse
Likes : 3Mellissa Laycy - 3 Likes - 🤯How my life went 🚀since I reprogrammed my subconscious mind. 6 months ago I started receiving and then giving Theta healing online 💻 It is now the predominant modality I use when it comes to coaching my clients because the results are… profound! After just 10 sessions I saw almost every area of my own life transcend to heights unknown. Here are 10 ways in which my life levelled up because of Theta healing over the last 6 months. 1. I packed up and left London for good and am travelling the 🌎 world. 2. I stopped drinking 🥂 alcohol. 3. I’m super 🤑 abundant, manifesting money in all sorts of ways. 4. My inner joy has 😁quadrupled. 5. My 🧬hormones have completely reset meaning zero period pains, cramps or PMS. 6. My confidence 🪭in social situations levelled up. 7. I truly discovered the true meaning of self love and healed 💖 a deep ‘abandonment wound’. 8. My relationship to food 🥑became fun and any remains of emotional eating were gone. 9. I connected with my partner on another level 🤗We both stepped up and became more conscious. 10. I attracted upgrades ✈️ free gifts 🎁 and generosity to the highest degree and gratitude 🙏🏼 underpins my day to day life. I could go on forever… I didn’t know life could be filled with so much joy!! I wish somebody had told me this sooner. Tell me… have you ever tried Theta healing? #theta #joedispenza #healing #abundancemindset #techhouse

3 Likes – Mellissa Laycy Instagram

Caption : 🤯How my life went 🚀since I reprogrammed my subconscious mind. 6 months ago I started receiving and then giving Theta healing online 💻 It is now the predominant modality I use when it comes to coaching my clients because the results are… profound! After just 10 sessions I saw almost every area of my own life transcend to heights unknown. Here are 10 ways in which my life levelled up because of Theta healing over the last 6 months. 1. I packed up and left London for good and am travelling the 🌎 world. 2. I stopped drinking 🥂 alcohol. 3. I’m super 🤑 abundant, manifesting money in all sorts of ways. 4. My inner joy has 😁quadrupled. 5. My 🧬hormones have completely reset meaning zero period pains, cramps or PMS. 6. My confidence 🪭in social situations levelled up. 7. I truly discovered the true meaning of self love and healed 💖 a deep ‘abandonment wound’. 8. My relationship to food 🥑became fun and any remains of emotional eating were gone. 9. I connected with my partner on another level 🤗We both stepped up and became more conscious. 10. I attracted upgrades ✈️ free gifts 🎁 and generosity to the highest degree and gratitude 🙏🏼 underpins my day to day life. I could go on forever… I didn’t know life could be filled with so much joy!! I wish somebody had told me this sooner. Tell me… have you ever tried Theta healing? #theta #joedispenza #healing #abundancemindset #techhouse
Likes : 3Mellissa Laycy - 3 Likes - 🤯How my life went 🚀since I reprogrammed my subconscious mind. 6 months ago I started receiving and then giving Theta healing online 💻 It is now the predominant modality I use when it comes to coaching my clients because the results are… profound! After just 10 sessions I saw almost every area of my own life transcend to heights unknown. Here are 10 ways in which my life levelled up because of Theta healing over the last 6 months. 1. I packed up and left London for good and am travelling the 🌎 world. 2. I stopped drinking 🥂 alcohol. 3. I’m super 🤑 abundant, manifesting money in all sorts of ways. 4. My inner joy has 😁quadrupled. 5. My 🧬hormones have completely reset meaning zero period pains, cramps or PMS. 6. My confidence 🪭in social situations levelled up. 7. I truly discovered the true meaning of self love and healed 💖 a deep ‘abandonment wound’. 8. My relationship to food 🥑became fun and any remains of emotional eating were gone. 9. I connected with my partner on another level 🤗We both stepped up and became more conscious. 10. I attracted upgrades ✈️ free gifts 🎁 and generosity to the highest degree and gratitude 🙏🏼 underpins my day to day life. I could go on forever… I didn’t know life could be filled with so much joy!! I wish somebody had told me this sooner. Tell me… have you ever tried Theta healing? #theta #joedispenza #healing #abundancemindset #techhouse

3 Likes – Mellissa Laycy Instagram

Caption : 🤯How my life went 🚀since I reprogrammed my subconscious mind. 6 months ago I started receiving and then giving Theta healing online 💻 It is now the predominant modality I use when it comes to coaching my clients because the results are… profound! After just 10 sessions I saw almost every area of my own life transcend to heights unknown. Here are 10 ways in which my life levelled up because of Theta healing over the last 6 months. 1. I packed up and left London for good and am travelling the 🌎 world. 2. I stopped drinking 🥂 alcohol. 3. I’m super 🤑 abundant, manifesting money in all sorts of ways. 4. My inner joy has 😁quadrupled. 5. My 🧬hormones have completely reset meaning zero period pains, cramps or PMS. 6. My confidence 🪭in social situations levelled up. 7. I truly discovered the true meaning of self love and healed 💖 a deep ‘abandonment wound’. 8. My relationship to food 🥑became fun and any remains of emotional eating were gone. 9. I connected with my partner on another level 🤗We both stepped up and became more conscious. 10. I attracted upgrades ✈️ free gifts 🎁 and generosity to the highest degree and gratitude 🙏🏼 underpins my day to day life. I could go on forever… I didn’t know life could be filled with so much joy!! I wish somebody had told me this sooner. Tell me… have you ever tried Theta healing? #theta #joedispenza #healing #abundancemindset #techhouse
Likes : 3Mellissa Laycy - 3 Likes - 🌱 Every bite we take has the power to either fuel inflammation or soothe the fire within. Inflammation is the silent culprit behind many generic diseases, including cancer and heart disease. What you eat directly correlates to your mood too! yes we are talking anxiety and depression 🥑 and let’s not forget about your hormones (cravings, pms and painful periods) and of course the health of your skin! Nourishing our bodies with gut-friendly foods is key, as gut health is the cornerstone of overall wellness. 🍏 My four step process helps you to navigate trigger foods, it rebuilds and strengthens the gut wall lining and also gives your immune system a serious boost to prevent any colds and flus going around. Take charge of your health journey today! Explore my Gut Health Coaching package on my website. www.mellissalaycy.co.uk #GutHealth #Inflammation #WellnessJourney

3 Likes – Mellissa Laycy Instagram

Caption : 🌱 Every bite we take has the power to either fuel inflammation or soothe the fire within. Inflammation is the silent culprit behind many generic diseases, including cancer and heart disease. What you eat directly correlates to your mood too! yes we are talking anxiety and depression 🥑 and let’s not forget about your hormones (cravings, pms and painful periods) and of course the health of your skin! Nourishing our bodies with gut-friendly foods is key, as gut health is the cornerstone of overall wellness. 🍏 My four step process helps you to navigate trigger foods, it rebuilds and strengthens the gut wall lining and also gives your immune system a serious boost to prevent any colds and flus going around. Take charge of your health journey today! Explore my Gut Health Coaching package on my website. www.mellissalaycy.co.uk #GutHealth #Inflammation #WellnessJourney
Likes : 3Mellissa Laycy - 3 Likes - When you look into what makes up a confident person there is a lot to consider. I know I didn’t factor in half of these things when I went on my own inner journey to discover true confidence! Add your own realisations below so the community can learn and grow 💋👇 #confidence #selflove #photooftheday #love #selfcare #loveyourself #beauty #success #inspiration #mindset #instagood #nature #artwork #happines #kohphangan #fashion #goals #positivity #beautiful #believe #happy #yourself #motivationalquotes #love #mentalhealth #selfconfidence #transformation #empowerment #coaching #thetahealing

3 Likes – Mellissa Laycy Instagram

Caption : When you look into what makes up a confident person there is a lot to consider. I know I didn’t factor in half of these things when I went on my own inner journey to discover true confidence! Add your own realisations below so the community can learn and grow 💋👇 #confidence #selflove #photooftheday #love #selfcare #loveyourself #beauty #success #inspiration #mindset #instagood #nature #artwork #happines #kohphangan #fashion #goals #positivity #beautiful #believe #happy #yourself #motivationalquotes #love #mentalhealth #selfconfidence #transformation #empowerment #coaching #thetahealing
Likes : 3Mellissa Laycy - 3 Likes - This one had me aching for days!! Make sure to fuel up with sufficient clean protein too! My absolute favourite is @nuzest I’ve been using it since 2017 and have not found anything to be as bioavailable or delicious for the body. Discount code MELLY20 ❤️💋training with my girl @arachoi_ at the beautiful @podium.gym.crossfit in kohphangan #workout #fitness #gym #motivation #fitnessmotivation #fit #training #bodybuilding #gymlife #fitfam #health #exercise #gymmotivation #lifestyle #muscle #healthylifestyle #sport #personaltrainer #healthy #workoutmotivation #crossfit #love #instagood #fitnessmodel #weightloss #cardio #strong #fitnessjourney #instafit #fitspo

3 Likes – Mellissa Laycy Instagram

Caption : This one had me aching for days!! Make sure to fuel up with sufficient clean protein too! My absolute favourite is @nuzest I’ve been using it since 2017 and have not found anything to be as bioavailable or delicious for the body. Discount code MELLY20 ❤️💋training with my girl @arachoi_ at the beautiful @podium.gym.crossfit in kohphangan #workout #fitness #gym #motivation #fitnessmotivation #fit #training #bodybuilding #gymlife #fitfam #health #exercise #gymmotivation #lifestyle #muscle #healthylifestyle #sport #personaltrainer #healthy #workoutmotivation #crossfit #love #instagood #fitnessmodel #weightloss #cardio #strong #fitnessjourney #instafit #fitspo
Likes : 3Mellissa Laycy - 3 Likes - The science of cold plunges! ❄️ Did you know cold exposure activates brown fat, boosting metabolism? It also stimulates the release of dopamine, improving mood and cognitive function. Listen to the audio of this reel to find out more 💗 #biohacking #ColdPlungeScience #Certainly! Here are 20 popular hashtags without numbers for health-related reels: #HealthyLifestyle #WellnessJourney #FitnessGoals #NutritionTips #HolisticHealth #Mindfulness #WellbeingWarrior #BodyMindSpirit #HealthyHabits #WellnessWednesday #FitLifeStyle #CleanEating #ActiveLiving #HolisticWellness #SelfCare #HealthInspiration #WellnessWarrior #MindBodyBalance #FitnessMotivation #HealthyChoices #wimhofmethod

3 Likes – Mellissa Laycy Instagram

Caption : The science of cold plunges! ❄️ Did you know cold exposure activates brown fat, boosting metabolism? It also stimulates the release of dopamine, improving mood and cognitive function. Listen to the audio of this reel to find out more 💗 #biohacking #ColdPlungeScience #Certainly! Here are 20 popular hashtags without numbers for health-related reels: #HealthyLifestyle #WellnessJourney #FitnessGoals #NutritionTips #HolisticHealth #Mindfulness #WellbeingWarrior #BodyMindSpirit #HealthyHabits #WellnessWednesday #FitLifeStyle #CleanEating #ActiveLiving #HolisticWellness #SelfCare #HealthInspiration #WellnessWarrior #MindBodyBalance #FitnessMotivation #HealthyChoices #wimhofmethod
Likes : 3Mellissa Laycy - 3 Likes - Dancing is pure medicine. Last weekend, we set our alarms, waking up at 4 am to drive on our moped for 40 minutes in the humid Thai air, hopping onto a long-tail boat, circling the side of the island, reaching a secluded beach and joining a dance party to catch the sunrise. We danced for hours, #alcoholfree, to tribal beats merging with the sound of the waves. There’s something primal about stomping, moving, and whirling – therapy in motion fueled by the medicine of music. Endorphins surged, calories burned. Gratitude for the warmth, the sweat, this sunrise dance, a weekly ritual on this magical island. Exhausted yet rejuvenated, 40,000 steps complete, and a heart full of beats. Dance is therapy. @arselkalu raising the frequency on his magic saxophone 🎷 🙌 #dancing #dance #dancer #dancers #music #dancelife #hiphop #dancersofinstagram #choreography #ballet #instadance #fun #party #magic #dancevideo #bambuhuts #tiktok #dancechallenge #danceplus #singing #salsa #instagram #dancelove #dj #kohohangan #fitness #explorepage #follow #eden

3 Likes – Mellissa Laycy Instagram

Caption : Dancing is pure medicine. Last weekend, we set our alarms, waking up at 4 am to drive on our moped for 40 minutes in the humid Thai air, hopping onto a long-tail boat, circling the side of the island, reaching a secluded beach and joining a dance party to catch the sunrise. We danced for hours, #alcoholfree, to tribal beats merging with the sound of the waves. There’s something primal about stomping, moving, and whirling – therapy in motion fueled by the medicine of music. Endorphins surged, calories burned. Gratitude for the warmth, the sweat, this sunrise dance, a weekly ritual on this magical island. Exhausted yet rejuvenated, 40,000 steps complete, and a heart full of beats. Dance is therapy. @arselkalu raising the frequency on his magic saxophone 🎷 🙌 #dancing #dance #dancer #dancers #music #dancelife #hiphop #dancersofinstagram #choreography #ballet #instadance #fun #party #magic #dancevideo #bambuhuts #tiktok #dancechallenge #danceplus #singing #salsa #instagram #dancelove #dj #kohohangan #fitness #explorepage #follow #eden
Likes : 3Mellissa Laycy - 3 Likes - I’ve been working in the personal development industry since 2017 getting outstanding results with hundreds of clients. My refined technique gets straight to the root of an issue (instead of wasted hours talking) by getting to the root and reprogramming a belief or memory it creates rapid change and lasting results. I’d love to hear from you if you suffer from any of the issues mentioned in this video, just send me a DM. I suffered with depression, anxiety, eating disorders and crippling self worth and so I can fully understand how hard it is to try and find peace and happiness when life seems so hard, but I promise you no matter how dark it is, joy and happiness really is possible. My own healer once said to me “you won’t believe how good your life can get!”. 💗 and I’m here to tell you that it really can. You won’t believe the miracles that can happen when you are free from the limiting beliefs, and traumas stored in the prison of your own mind. Mellissa x #psychology #mentalhealth #love #therapy #mentalhealthawareness #anxiety #motivation #psychologist #selfcare #mindfulness #selflove #thetahealing #viannastibal #mentalhealthmatters #depression #philosophy #health #psychologyfacts #psychotherapy #healing #quotes #art #psychologystudent #mindset #wellness #meditation #inspiration #mentalillness #mind #therapist

3 Likes – Mellissa Laycy Instagram

Caption : I’ve been working in the personal development industry since 2017 getting outstanding results with hundreds of clients. My refined technique gets straight to the root of an issue (instead of wasted hours talking) by getting to the root and reprogramming a belief or memory it creates rapid change and lasting results. I’d love to hear from you if you suffer from any of the issues mentioned in this video, just send me a DM. I suffered with depression, anxiety, eating disorders and crippling self worth and so I can fully understand how hard it is to try and find peace and happiness when life seems so hard, but I promise you no matter how dark it is, joy and happiness really is possible. My own healer once said to me “you won’t believe how good your life can get!”. 💗 and I’m here to tell you that it really can. You won’t believe the miracles that can happen when you are free from the limiting beliefs, and traumas stored in the prison of your own mind. Mellissa x #psychology #mentalhealth #love #therapy #mentalhealthawareness #anxiety #motivation #psychologist #selfcare #mindfulness #selflove #thetahealing #viannastibal #mentalhealthmatters #depression #philosophy #health #psychologyfacts #psychotherapy #healing #quotes #art #psychologystudent #mindset #wellness #meditation #inspiration #mentalillness #mind #therapist
Likes : 3Mellissa Laycy - 3 Likes - Boundaries part 2 Once you have set a boundary with someone it is your job to enforce it. Don’t get angry when they try to overstep it because I can almost guarantee that that is going to happen. When a boundary is set with someone, it is a natural tendency for them to test how strong your conviction is. It’s in your hands to enforce the boundary and the consequence. By sticking to what you said you would do will reinforce trust in yourself and safety. ❤️

3 Likes – Mellissa Laycy Instagram

Caption : Boundaries part 2 Once you have set a boundary with someone it is your job to enforce it. Don’t get angry when they try to overstep it because I can almost guarantee that that is going to happen. When a boundary is set with someone, it is a natural tendency for them to test how strong your conviction is. It’s in your hands to enforce the boundary and the consequence. By sticking to what you said you would do will reinforce trust in yourself and safety. ❤️
Likes : 3Mellissa Laycy - 3 Likes - Boundaries part 2 Once you have set a boundary with someone it is your job to enforce it. Don’t get angry when they try to overstep it because I can almost guarantee that that is going to happen. When a boundary is set with someone, it is a natural tendency for them to test how strong your conviction is. It’s in your hands to enforce the boundary and the consequence. By sticking to what you said you would do will reinforce trust in yourself and safety. ❤️

3 Likes – Mellissa Laycy Instagram

Caption : Boundaries part 2 Once you have set a boundary with someone it is your job to enforce it. Don’t get angry when they try to overstep it because I can almost guarantee that that is going to happen. When a boundary is set with someone, it is a natural tendency for them to test how strong your conviction is. It’s in your hands to enforce the boundary and the consequence. By sticking to what you said you would do will reinforce trust in yourself and safety. ❤️
Likes : 3Mellissa Laycy - 3 Likes - Never underestimate your environment - be it your bedroom, house or country. Where you live, how clean you keep it, how warm or cold it is… all play a huge role in your habits and daily lifestyle. You don’t place a rose in sand and expect it to grow. You will thrive in all areas of your life if you’re nurtured by the soil you’re in. #bali #uluwatu #sunshine #islandlife #simplelife #ocean #highvibes #tropical #happy

3 Likes – Mellissa Laycy Instagram

Caption : Never underestimate your environment – be it your bedroom, house or country. Where you live, how clean you keep it, how warm or cold it is… all play a huge role in your habits and daily lifestyle. You don’t place a rose in sand and expect it to grow. You will thrive in all areas of your life if you’re nurtured by the soil you’re in. #bali #uluwatu #sunshine #islandlife #simplelife #ocean #highvibes #tropical #happy
Likes : 3Mellissa Laycy - 3 Likes - Worldwide office vibes 🌍💻 I love my job! ❤️ Often people come to me having already tried years of psychotherapy where they are churning over their issues, getting more angry and bitter with the people and situations that hurt them. Using the theta brainwave state, hypnotherapy and various coaching techniques is process of getting straight to the core of the issue and reprogramming old beliefs and feelings for instant transformation: Theta healing is for you if you have: Trauma Anxiety Depression Anger Phobias Addiction Weight issues Confidence Goals to achieve Life direction Relationships Self love Low self esteem Eating disorders Sex Very grateful to do this job, from anywhere in the world that has good Wi-Fi. The best bit about it is getting immediate change after each session with a client. #addiction #therapy #selflove #healing #thetahealing #love #travel #capetown #wfh #southafrica #quantumphysics #lawofattraction #manifestation

3 Likes – Mellissa Laycy Instagram

Caption : Worldwide office vibes 🌍💻 I love my job! ❤️ Often people come to me having already tried years of psychotherapy where they are churning over their issues, getting more angry and bitter with the people and situations that hurt them. Using the theta brainwave state, hypnotherapy and various coaching techniques is process of getting straight to the core of the issue and reprogramming old beliefs and feelings for instant transformation: Theta healing is for you if you have: Trauma Anxiety Depression Anger Phobias Addiction Weight issues Confidence Goals to achieve Life direction Relationships Self love Low self esteem Eating disorders Sex Very grateful to do this job, from anywhere in the world that has good Wi-Fi. The best bit about it is getting immediate change after each session with a client. #addiction #therapy #selflove #healing #thetahealing #love #travel #capetown #wfh #southafrica #quantumphysics #lawofattraction #manifestation
Likes : 3Mellissa Laycy - 3 Likes - If you were a character in your own book, what would your readers be yelling at you to do? #coaching #mentor #theta #healing #wellness #goalsetting #bali #lombok #indonesia #ocean #kundalini

3 Likes – Mellissa Laycy Instagram

Caption : If you were a character in your own book, what would your readers be yelling at you to do? #coaching #mentor #theta #healing #wellness #goalsetting #bali #lombok #indonesia #ocean #kundalini
Likes : 3Mellissa Laycy - 3 Likes - If you were a character in your own book, what would your readers be yelling at you to do? #coaching #mentor #theta #healing #wellness #goalsetting #bali #lombok #indonesia #ocean #kundalini

3 Likes – Mellissa Laycy Instagram

Caption : If you were a character in your own book, what would your readers be yelling at you to do? #coaching #mentor #theta #healing #wellness #goalsetting #bali #lombok #indonesia #ocean #kundalini
Likes : 3Mellissa Laycy - 3 Likes - Attachment styles - swipe through ❤️ What causes how you “attach” is how your primary caregivers looked after you when you were growing up. The dating pool is full of anxious, avoidant and disorganised attachment styles for the reason that securely attached people usually find themselves in Queen/King energy relationships with partners who know their self worth. The securely attached are in safe, happy and secure relationships and stay there. So… anxious attached and avoidants usually find themselves together pushing all of each others buttons and not getting their needs met. Conscious dating means figuring out your attachment and working hard on it to get yourself to a place of security. It’s now in your hands to re write the programming and come to a place of security within. My coaching work helps women and men to find that place of safety within, in a short space of time! It takes work, going deep but it’s worth every breath as you find yourself more at ease and peace with yourself and your partner. Send a DM for details 💋❤️

3 Likes – Mellissa Laycy Instagram

Caption : Attachment styles – swipe through ❤️ What causes how you “attach” is how your primary caregivers looked after you when you were growing up. The dating pool is full of anxious, avoidant and disorganised attachment styles for the reason that securely attached people usually find themselves in Queen/King energy relationships with partners who know their self worth. The securely attached are in safe, happy and secure relationships and stay there. So… anxious attached and avoidants usually find themselves together pushing all of each others buttons and not getting their needs met. Conscious dating means figuring out your attachment and working hard on it to get yourself to a place of security. It’s now in your hands to re write the programming and come to a place of security within. My coaching work helps women and men to find that place of safety within, in a short space of time! It takes work, going deep but it’s worth every breath as you find yourself more at ease and peace with yourself and your partner. Send a DM for details 💋❤️
Likes : 3Mellissa Laycy - 3 Likes - Attachment styles - swipe through ❤️ What causes how you “attach” is how your primary caregivers looked after you when you were growing up. The dating pool is full of anxious, avoidant and disorganised attachment styles for the reason that securely attached people usually find themselves in Queen/King energy relationships with partners who know their self worth. The securely attached are in safe, happy and secure relationships and stay there. So… anxious attached and avoidants usually find themselves together pushing all of each others buttons and not getting their needs met. Conscious dating means figuring out your attachment and working hard on it to get yourself to a place of security. It’s now in your hands to re write the programming and come to a place of security within. My coaching work helps women and men to find that place of safety within, in a short space of time! It takes work, going deep but it’s worth every breath as you find yourself more at ease and peace with yourself and your partner. Send a DM for details 💋❤️

3 Likes – Mellissa Laycy Instagram

Caption : Attachment styles – swipe through ❤️ What causes how you “attach” is how your primary caregivers looked after you when you were growing up. The dating pool is full of anxious, avoidant and disorganised attachment styles for the reason that securely attached people usually find themselves in Queen/King energy relationships with partners who know their self worth. The securely attached are in safe, happy and secure relationships and stay there. So… anxious attached and avoidants usually find themselves together pushing all of each others buttons and not getting their needs met. Conscious dating means figuring out your attachment and working hard on it to get yourself to a place of security. It’s now in your hands to re write the programming and come to a place of security within. My coaching work helps women and men to find that place of safety within, in a short space of time! It takes work, going deep but it’s worth every breath as you find yourself more at ease and peace with yourself and your partner. Send a DM for details 💋❤️
Likes : 3Mellissa Laycy - 3 Likes - Attachment styles - swipe through ❤️ What causes how you “attach” is how your primary caregivers looked after you when you were growing up. The dating pool is full of anxious, avoidant and disorganised attachment styles for the reason that securely attached people usually find themselves in Queen/King energy relationships with partners who know their self worth. The securely attached are in safe, happy and secure relationships and stay there. So… anxious attached and avoidants usually find themselves together pushing all of each others buttons and not getting their needs met. Conscious dating means figuring out your attachment and working hard on it to get yourself to a place of security. It’s now in your hands to re write the programming and come to a place of security within. My coaching work helps women and men to find that place of safety within, in a short space of time! It takes work, going deep but it’s worth every breath as you find yourself more at ease and peace with yourself and your partner. Send a DM for details 💋❤️

3 Likes – Mellissa Laycy Instagram

Caption : Attachment styles – swipe through ❤️ What causes how you “attach” is how your primary caregivers looked after you when you were growing up. The dating pool is full of anxious, avoidant and disorganised attachment styles for the reason that securely attached people usually find themselves in Queen/King energy relationships with partners who know their self worth. The securely attached are in safe, happy and secure relationships and stay there. So… anxious attached and avoidants usually find themselves together pushing all of each others buttons and not getting their needs met. Conscious dating means figuring out your attachment and working hard on it to get yourself to a place of security. It’s now in your hands to re write the programming and come to a place of security within. My coaching work helps women and men to find that place of safety within, in a short space of time! It takes work, going deep but it’s worth every breath as you find yourself more at ease and peace with yourself and your partner. Send a DM for details 💋❤️
Likes : 3Mellissa Laycy - 3 Likes - Attachment styles - swipe through ❤️ What causes how you “attach” is how your primary caregivers looked after you when you were growing up. The dating pool is full of anxious, avoidant and disorganised attachment styles for the reason that securely attached people usually find themselves in Queen/King energy relationships with partners who know their self worth. The securely attached are in safe, happy and secure relationships and stay there. So… anxious attached and avoidants usually find themselves together pushing all of each others buttons and not getting their needs met. Conscious dating means figuring out your attachment and working hard on it to get yourself to a place of security. It’s now in your hands to re write the programming and come to a place of security within. My coaching work helps women and men to find that place of safety within, in a short space of time! It takes work, going deep but it’s worth every breath as you find yourself more at ease and peace with yourself and your partner. Send a DM for details 💋❤️

3 Likes – Mellissa Laycy Instagram

Caption : Attachment styles – swipe through ❤️ What causes how you “attach” is how your primary caregivers looked after you when you were growing up. The dating pool is full of anxious, avoidant and disorganised attachment styles for the reason that securely attached people usually find themselves in Queen/King energy relationships with partners who know their self worth. The securely attached are in safe, happy and secure relationships and stay there. So… anxious attached and avoidants usually find themselves together pushing all of each others buttons and not getting their needs met. Conscious dating means figuring out your attachment and working hard on it to get yourself to a place of security. It’s now in your hands to re write the programming and come to a place of security within. My coaching work helps women and men to find that place of safety within, in a short space of time! It takes work, going deep but it’s worth every breath as you find yourself more at ease and peace with yourself and your partner. Send a DM for details 💋❤️
Likes : 3Mellissa Laycy - 3 Likes - Swipe ➡️ You can stay stuck in a cyclical trap doing the same mundane things if your mental programming is on a loop! Theta healing helps to break these patterns and reprogram your life, just like coding a computer. Want to break free of the mental traps?! Theta healing helps you to live a life of alignment, passion, excitement, joy, abundance…. things will unfold for you like never before 🚀❤️ DM me to work together, taking on new clients from mid November. Limited spaces!! #epigenetics #code #coding #theta #brainwaves #joedispenza #trainyourbrain #therapy #psychology #therapist #kundalini #program #heal #healing #selflove #bestlife #bali #travel #soulsister #love #passion #life #abundance

3 Likes – Mellissa Laycy Instagram

Caption : Swipe ➡️ You can stay stuck in a cyclical trap doing the same mundane things if your mental programming is on a loop! Theta healing helps to break these patterns and reprogram your life, just like coding a computer. Want to break free of the mental traps?! Theta healing helps you to live a life of alignment, passion, excitement, joy, abundance…. things will unfold for you like never before 🚀❤️ DM me to work together, taking on new clients from mid November. Limited spaces!! #epigenetics #code #coding #theta #brainwaves #joedispenza #trainyourbrain #therapy #psychology #therapist #kundalini #program #heal #healing #selflove #bestlife #bali #travel #soulsister #love #passion #life #abundance
Likes : 3Mellissa Laycy - 3 Likes - Swipe ➡️ You can stay stuck in a cyclical trap doing the same mundane things if your mental programming is on a loop! Theta healing helps to break these patterns and reprogram your life, just like coding a computer. Want to break free of the mental traps?! Theta healing helps you to live a life of alignment, passion, excitement, joy, abundance…. things will unfold for you like never before 🚀❤️ DM me to work together, taking on new clients from mid November. Limited spaces!! #epigenetics #code #coding #theta #brainwaves #joedispenza #trainyourbrain #therapy #psychology #therapist #kundalini #program #heal #healing #selflove #bestlife #bali #travel #soulsister #love #passion #life #abundance

3 Likes – Mellissa Laycy Instagram

Caption : Swipe ➡️ You can stay stuck in a cyclical trap doing the same mundane things if your mental programming is on a loop! Theta healing helps to break these patterns and reprogram your life, just like coding a computer. Want to break free of the mental traps?! Theta healing helps you to live a life of alignment, passion, excitement, joy, abundance…. things will unfold for you like never before 🚀❤️ DM me to work together, taking on new clients from mid November. Limited spaces!! #epigenetics #code #coding #theta #brainwaves #joedispenza #trainyourbrain #therapy #psychology #therapist #kundalini #program #heal #healing #selflove #bestlife #bali #travel #soulsister #love #passion #life #abundance
Likes : 3Mellissa Laycy - 3 Likes - Swipe ➡️ You can stay stuck in a cyclical trap doing the same mundane things if your mental programming is on a loop! Theta healing helps to break these patterns and reprogram your life, just like coding a computer. Want to break free of the mental traps?! Theta healing helps you to live a life of alignment, passion, excitement, joy, abundance…. things will unfold for you like never before 🚀❤️ DM me to work together, taking on new clients from mid November. Limited spaces!! #epigenetics #code #coding #theta #brainwaves #joedispenza #trainyourbrain #therapy #psychology #therapist #kundalini #program #heal #healing #selflove #bestlife #bali #travel #soulsister #love #passion #life #abundance

3 Likes – Mellissa Laycy Instagram

Caption : Swipe ➡️ You can stay stuck in a cyclical trap doing the same mundane things if your mental programming is on a loop! Theta healing helps to break these patterns and reprogram your life, just like coding a computer. Want to break free of the mental traps?! Theta healing helps you to live a life of alignment, passion, excitement, joy, abundance…. things will unfold for you like never before 🚀❤️ DM me to work together, taking on new clients from mid November. Limited spaces!! #epigenetics #code #coding #theta #brainwaves #joedispenza #trainyourbrain #therapy #psychology #therapist #kundalini #program #heal #healing #selflove #bestlife #bali #travel #soulsister #love #passion #life #abundance
Likes : 3Mellissa Laycy - 3 Likes - Swipe ➡️ You can stay stuck in a cyclical trap doing the same mundane things if your mental programming is on a loop! Theta healing helps to break these patterns and reprogram your life, just like coding a computer. Want to break free of the mental traps?! Theta healing helps you to live a life of alignment, passion, excitement, joy, abundance…. things will unfold for you like never before 🚀❤️ DM me to work together, taking on new clients from mid November. Limited spaces!! #epigenetics #code #coding #theta #brainwaves #joedispenza #trainyourbrain #therapy #psychology #therapist #kundalini #program #heal #healing #selflove #bestlife #bali #travel #soulsister #love #passion #life #abundance

3 Likes – Mellissa Laycy Instagram

Caption : Swipe ➡️ You can stay stuck in a cyclical trap doing the same mundane things if your mental programming is on a loop! Theta healing helps to break these patterns and reprogram your life, just like coding a computer. Want to break free of the mental traps?! Theta healing helps you to live a life of alignment, passion, excitement, joy, abundance…. things will unfold for you like never before 🚀❤️ DM me to work together, taking on new clients from mid November. Limited spaces!! #epigenetics #code #coding #theta #brainwaves #joedispenza #trainyourbrain #therapy #psychology #therapist #kundalini #program #heal #healing #selflove #bestlife #bali #travel #soulsister #love #passion #life #abundance
Likes : 3Mellissa Laycy - 3 Likes - Swipe ➡️ You can stay stuck in a cyclical trap doing the same mundane things if your mental programming is on a loop! Theta healing helps to break these patterns and reprogram your life, just like coding a computer. Want to break free of the mental traps?! Theta healing helps you to live a life of alignment, passion, excitement, joy, abundance…. things will unfold for you like never before 🚀❤️ DM me to work together, taking on new clients from mid November. Limited spaces!! #epigenetics #code #coding #theta #brainwaves #joedispenza #trainyourbrain #therapy #psychology #therapist #kundalini #program #heal #healing #selflove #bestlife #bali #travel #soulsister #love #passion #life #abundance

3 Likes – Mellissa Laycy Instagram

Caption : Swipe ➡️ You can stay stuck in a cyclical trap doing the same mundane things if your mental programming is on a loop! Theta healing helps to break these patterns and reprogram your life, just like coding a computer. Want to break free of the mental traps?! Theta healing helps you to live a life of alignment, passion, excitement, joy, abundance…. things will unfold for you like never before 🚀❤️ DM me to work together, taking on new clients from mid November. Limited spaces!! #epigenetics #code #coding #theta #brainwaves #joedispenza #trainyourbrain #therapy #psychology #therapist #kundalini #program #heal #healing #selflove #bestlife #bali #travel #soulsister #love #passion #life #abundance
Likes : 3Mellissa Laycy - 3 Likes - Swipe ➡️ You can stay stuck in a cyclical trap doing the same mundane things if your mental programming is on a loop! Theta healing helps to break these patterns and reprogram your life, just like coding a computer. Want to break free of the mental traps?! Theta healing helps you to live a life of alignment, passion, excitement, joy, abundance…. things will unfold for you like never before 🚀❤️ DM me to work together, taking on new clients from mid November. Limited spaces!! #epigenetics #code #coding #theta #brainwaves #joedispenza #trainyourbrain #therapy #psychology #therapist #kundalini #program #heal #healing #selflove #bestlife #bali #travel #soulsister #love #passion #life #abundance

3 Likes – Mellissa Laycy Instagram

Caption : Swipe ➡️ You can stay stuck in a cyclical trap doing the same mundane things if your mental programming is on a loop! Theta healing helps to break these patterns and reprogram your life, just like coding a computer. Want to break free of the mental traps?! Theta healing helps you to live a life of alignment, passion, excitement, joy, abundance…. things will unfold for you like never before 🚀❤️ DM me to work together, taking on new clients from mid November. Limited spaces!! #epigenetics #code #coding #theta #brainwaves #joedispenza #trainyourbrain #therapy #psychology #therapist #kundalini #program #heal #healing #selflove #bestlife #bali #travel #soulsister #love #passion #life #abundance
Likes : 3Mellissa Laycy - 3 Likes - Swipe ➡️ You can stay stuck in a cyclical trap doing the same mundane things if your mental programming is on a loop! Theta healing helps to break these patterns and reprogram your life, just like coding a computer. Want to break free of the mental traps?! Theta healing helps you to live a life of alignment, passion, excitement, joy, abundance…. things will unfold for you like never before 🚀❤️ DM me to work together, taking on new clients from mid November. Limited spaces!! #epigenetics #code #coding #theta #brainwaves #joedispenza #trainyourbrain #therapy #psychology #therapist #kundalini #program #heal #healing #selflove #bestlife #bali #travel #soulsister #love #passion #life #abundance

3 Likes – Mellissa Laycy Instagram

Caption : Swipe ➡️ You can stay stuck in a cyclical trap doing the same mundane things if your mental programming is on a loop! Theta healing helps to break these patterns and reprogram your life, just like coding a computer. Want to break free of the mental traps?! Theta healing helps you to live a life of alignment, passion, excitement, joy, abundance…. things will unfold for you like never before 🚀❤️ DM me to work together, taking on new clients from mid November. Limited spaces!! #epigenetics #code #coding #theta #brainwaves #joedispenza #trainyourbrain #therapy #psychology #therapist #kundalini #program #heal #healing #selflove #bestlife #bali #travel #soulsister #love #passion #life #abundance
Likes : 3Mellissa Laycy - 3 Likes - Divine feminine connection 💫💕 We were always supposed to connect as sisters, as facets of the divine feminine supporting, awakening and healing each other. Many women carry the feminine wound, where you were hurt or betrayed by your mother, sister, friend. If ever there was a time to heal it, it is now. Let the beautiful wisdom flow, because with it comes so much radiant beauty. Without true sisterhood and connection a huge hole will be felt - spiritually and emotionally, you need female energy around you. We are tribal, connecting and processing together ❤️ If you suffer from a lack of sisters and know you have a wound from your past - theta healing can help. DM me to know more ❤️ @charlalaaa_x @linapuramedicina @arachoi_ @palmillabali #sisterhood #bali #friends #soulsister #woman #women #sisters #womensupportwomen #tribe #empowerment #fullmoon #mooncycle #theta #thetahealing

3 Likes – Mellissa Laycy Instagram

Caption : Divine feminine connection 💫💕 We were always supposed to connect as sisters, as facets of the divine feminine supporting, awakening and healing each other. Many women carry the feminine wound, where you were hurt or betrayed by your mother, sister, friend. If ever there was a time to heal it, it is now. Let the beautiful wisdom flow, because with it comes so much radiant beauty. Without true sisterhood and connection a huge hole will be felt – spiritually and emotionally, you need female energy around you. We are tribal, connecting and processing together ❤️ If you suffer from a lack of sisters and know you have a wound from your past – theta healing can help. DM me to know more ❤️ @charlalaaa_x @linapuramedicina @arachoi_ @palmillabali #sisterhood #bali #friends #soulsister #woman #women #sisters #womensupportwomen #tribe #empowerment #fullmoon #mooncycle #theta #thetahealing
Likes : 3Mellissa Laycy - 3 Likes - There is a right time, listen to your heart your gut and bring the energy down out of the mind. If you are in tune with yourself and the universe you will tap into your divine timing 🥰 Theta music to soothe your brain waves 💕💫 #love #bali #beach #gilitrawangan #art #beautiful #landscapes #travel #spiritual #universe #quotes #inspiration

3 Likes – Mellissa Laycy Instagram

Caption : There is a right time, listen to your heart your gut and bring the energy down out of the mind. If you are in tune with yourself and the universe you will tap into your divine timing 🥰 Theta music to soothe your brain waves 💕💫 #love #bali #beach #gilitrawangan #art #beautiful #landscapes #travel #spiritual #universe #quotes #inspiration
Likes : 3Mellissa Laycy - 3 Likes - “Be brave enough to suck at something new”. - and to delve into the subconscious mind to figure out why you might be holding yourself back. I find quite often with clients who experience procrastination that there is an underlaying fear of success. It seems strange to think that there may be a fear of actually succeeding - but when you look deeper as to what it means to an individual to really succeed it makes perfect sense. It could include worrying about leaving people behind if you move forward because of your success. Feeling anxious about acquiring new responsibilities as the result of your success or even having unwanted attention that you fear might break up your current relationship. The subconscious mind is a fascinating thing! #personaldevelopment #motivation #personalgrowth #mindset #inspiration #success #selflove #lifecoach #selfcare #leadership #growth #entrepreneur #growthmindset #coaching #mindfulness #love #goals #business #mentalhealth #selfdevelopment #motivationalquotes #positivevibes #happiness #loveyourself #selfimprovement #lifecoaching #coach #selfhelp #life #meditation

3 Likes – Mellissa Laycy Instagram

Caption : “Be brave enough to suck at something new”. – and to delve into the subconscious mind to figure out why you might be holding yourself back. I find quite often with clients who experience procrastination that there is an underlaying fear of success. It seems strange to think that there may be a fear of actually succeeding – but when you look deeper as to what it means to an individual to really succeed it makes perfect sense. It could include worrying about leaving people behind if you move forward because of your success. Feeling anxious about acquiring new responsibilities as the result of your success or even having unwanted attention that you fear might break up your current relationship. The subconscious mind is a fascinating thing! #personaldevelopment #motivation #personalgrowth #mindset #inspiration #success #selflove #lifecoach #selfcare #leadership #growth #entrepreneur #growthmindset #coaching #mindfulness #love #goals #business #mentalhealth #selfdevelopment #motivationalquotes #positivevibes #happiness #loveyourself #selfimprovement #lifecoaching #coach #selfhelp #life #meditation
Likes : 3Mellissa Laycy - 3 Likes - Approval from others will never be as nourishing as the approval we give ourselves. Was about to leave Canngu until I found you @nirvanalifebali 💕💫 what a day 😍 Ice baths • infra red sauna • old friends • sunshine • yoga • weights • nutritious food • coconuts • salt • green juice #canggu #bali #icebath #wimhoff #infaredsauna #greenjuice #biohacker #nutrition #weights #reverseageing

3 Likes – Mellissa Laycy Instagram

Caption : Approval from others will never be as nourishing as the approval we give ourselves. Was about to leave Canngu until I found you @nirvanalifebali 💕💫 what a day 😍 Ice baths • infra red sauna • old friends • sunshine • yoga • weights • nutritious food • coconuts • salt • green juice #canggu #bali #icebath #wimhoff #infaredsauna #greenjuice #biohacker #nutrition #weights #reverseageing
Likes : 3Mellissa Laycy - 3 Likes - Approval from others will never be as nourishing as the approval we give ourselves. Was about to leave Canngu until I found you @nirvanalifebali 💕💫 what a day 😍 Ice baths • infra red sauna • old friends • sunshine • yoga • weights • nutritious food • coconuts • salt • green juice #canggu #bali #icebath #wimhoff #infaredsauna #greenjuice #biohacker #nutrition #weights #reverseageing

3 Likes – Mellissa Laycy Instagram

Caption : Approval from others will never be as nourishing as the approval we give ourselves. Was about to leave Canngu until I found you @nirvanalifebali 💕💫 what a day 😍 Ice baths • infra red sauna • old friends • sunshine • yoga • weights • nutritious food • coconuts • salt • green juice #canggu #bali #icebath #wimhoff #infaredsauna #greenjuice #biohacker #nutrition #weights #reverseageing
Likes : 3Mellissa Laycy - 3 Likes - Approval from others will never be as nourishing as the approval we give ourselves. Was about to leave Canngu until I found you @nirvanalifebali 💕💫 what a day 😍 Ice baths • infra red sauna • old friends • sunshine • yoga • weights • nutritious food • coconuts • salt • green juice #canggu #bali #icebath #wimhoff #infaredsauna #greenjuice #biohacker #nutrition #weights #reverseageing

3 Likes – Mellissa Laycy Instagram

Caption : Approval from others will never be as nourishing as the approval we give ourselves. Was about to leave Canngu until I found you @nirvanalifebali 💕💫 what a day 😍 Ice baths • infra red sauna • old friends • sunshine • yoga • weights • nutritious food • coconuts • salt • green juice #canggu #bali #icebath #wimhoff #infaredsauna #greenjuice #biohacker #nutrition #weights #reverseageing
Likes : 3Mellissa Laycy - 3 Likes - Approval from others will never be as nourishing as the approval we give ourselves. Was about to leave Canngu until I found you @nirvanalifebali 💕💫 what a day 😍 Ice baths • infra red sauna • old friends • sunshine • yoga • weights • nutritious food • coconuts • salt • green juice #canggu #bali #icebath #wimhoff #infaredsauna #greenjuice #biohacker #nutrition #weights #reverseageing

3 Likes – Mellissa Laycy Instagram

Caption : Approval from others will never be as nourishing as the approval we give ourselves. Was about to leave Canngu until I found you @nirvanalifebali 💕💫 what a day 😍 Ice baths • infra red sauna • old friends • sunshine • yoga • weights • nutritious food • coconuts • salt • green juice #canggu #bali #icebath #wimhoff #infaredsauna #greenjuice #biohacker #nutrition #weights #reverseageing
Likes : 3Mellissa Laycy - 3 Likes - Approval from others will never be as nourishing as the approval we give ourselves. Was about to leave Canngu until I found you @nirvanalifebali 💕💫 what a day 😍 Ice baths • infra red sauna • old friends • sunshine • yoga • weights • nutritious food • coconuts • salt • green juice #canggu #bali #icebath #wimhoff #infaredsauna #greenjuice #biohacker #nutrition #weights #reverseageing

3 Likes – Mellissa Laycy Instagram

Caption : Approval from others will never be as nourishing as the approval we give ourselves. Was about to leave Canngu until I found you @nirvanalifebali 💕💫 what a day 😍 Ice baths • infra red sauna • old friends • sunshine • yoga • weights • nutritious food • coconuts • salt • green juice #canggu #bali #icebath #wimhoff #infaredsauna #greenjuice #biohacker #nutrition #weights #reverseageing
Likes : 3Mellissa Laycy - 3 Likes - Approval from others will never be as nourishing as the approval we give ourselves. Was about to leave Canngu until I found you @nirvanalifebali 💕💫 what a day 😍 Ice baths • infra red sauna • old friends • sunshine • yoga • weights • nutritious food • coconuts • salt • green juice #canggu #bali #icebath #wimhoff #infaredsauna #greenjuice #biohacker #nutrition #weights #reverseageing

3 Likes – Mellissa Laycy Instagram

Caption : Approval from others will never be as nourishing as the approval we give ourselves. Was about to leave Canngu until I found you @nirvanalifebali 💕💫 what a day 😍 Ice baths • infra red sauna • old friends • sunshine • yoga • weights • nutritious food • coconuts • salt • green juice #canggu #bali #icebath #wimhoff #infaredsauna #greenjuice #biohacker #nutrition #weights #reverseageing
Likes : 3Mellissa Laycy - 3 Likes - Approval from others will never be as nourishing as the approval we give ourselves. Was about to leave Canngu until I found you @nirvanalifebali 💕💫 what a day 😍 Ice baths • infra red sauna • old friends • sunshine • yoga • weights • nutritious food • coconuts • salt • green juice #canggu #bali #icebath #wimhoff #infaredsauna #greenjuice #biohacker #nutrition #weights #reverseageing

3 Likes – Mellissa Laycy Instagram

Caption : Approval from others will never be as nourishing as the approval we give ourselves. Was about to leave Canngu until I found you @nirvanalifebali 💕💫 what a day 😍 Ice baths • infra red sauna • old friends • sunshine • yoga • weights • nutritious food • coconuts • salt • green juice #canggu #bali #icebath #wimhoff #infaredsauna #greenjuice #biohacker #nutrition #weights #reverseageing
Likes : 3Mellissa Laycy - 3 Likes - This quote crosses all boarders 🥰 it speaks for travel, your job, your relationship, learning something new… what else? “Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did do.” – H. Jackson Brown Jr. 💕💫 #bali #travel #adventure #ocean #quoteoftheday

3 Likes – Mellissa Laycy Instagram

Caption : This quote crosses all boarders 🥰 it speaks for travel, your job, your relationship, learning something new… what else? “Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did do.” – H. Jackson Brown Jr. 💕💫 #bali #travel #adventure #ocean #quoteoftheday
Likes : 3Mellissa Laycy - 3 Likes - Goddess I see you 💕 In every woman, a goddess resides, A sacred essence, where insight abides. In the heart of the universe, a secret holds, A radiant truth, where the mystic unfolds. Trust the whispers within, the voices so clear, Ancient knowledge guides, dispelling every fear. Break free from the constructs, let your spirit be, Unleash your power, embrace what you see. In the dance of life, you're the reigning queen, A goddess awakened, in a world yet unseen. #goddess #love #queen #beautiful #beauty #model #art #divinefeminine #gorgeous #selflove #sexy #god #fashion #witch #mistress #spirituality #healing #feet #photography #instagood #findom #pagan #magic #witchesofinstagram #spiritual #melanin #femdom #follow #nature #meditation

3 Likes – Mellissa Laycy Instagram

Caption : Goddess I see you 💕 In every woman, a goddess resides, A sacred essence, where insight abides. In the heart of the universe, a secret holds, A radiant truth, where the mystic unfolds. Trust the whispers within, the voices so clear, Ancient knowledge guides, dispelling every fear. Break free from the constructs, let your spirit be, Unleash your power, embrace what you see. In the dance of life, you’re the reigning queen, A goddess awakened, in a world yet unseen. #goddess #love #queen #beautiful #beauty #model #art #divinefeminine #gorgeous #selflove #sexy #god #fashion #witch #mistress #spirituality #healing #feet #photography #instagood #findom #pagan #magic #witchesofinstagram #spiritual #melanin #femdom #follow #nature #meditation
Likes : 3Mellissa Laycy - 3 Likes - • Ayahuasca • Tantra • Gut Health • India • Theta • Guru’s • Spirituality • Relationships • Kundalini • Free Will • Intuition • Depression • Trust • This week I joined @thisiswomanhood podcast to talk about my journey on the holistic health and wellness path. Thank you @gina_torres for having me 🥰🙏 Available on Spotify under “This is Womanhood”. #ayahuasca #peru #thailand #magicmushrooms #tantra #laylamartin #gottmaninstitute #iin #spirituality #mooji #ashram #amma #india #rishikesh #yoga #rawvegan #hormones #guthealth #samharris #freewill

3 Likes – Mellissa Laycy Instagram

Caption : • Ayahuasca • Tantra • Gut Health • India • Theta • Guru’s • Spirituality • Relationships • Kundalini • Free Will • Intuition • Depression • Trust • This week I joined @thisiswomanhood podcast to talk about my journey on the holistic health and wellness path. Thank you @gina_torres for having me 🥰🙏 Available on Spotify under “This is Womanhood”. #ayahuasca #peru #thailand #magicmushrooms #tantra #laylamartin #gottmaninstitute #iin #spirituality #mooji #ashram #amma #india #rishikesh #yoga #rawvegan #hormones #guthealth #samharris #freewill
Likes : 3Mellissa Laycy - 3 Likes - Welcome to @bohalondon a brand new restaurant in the heart of Chelsea, situated on the Kings road. It’s where Bali meets Amazonica 😍💫 #restaurant #food #foodie #foodporn #instafood #foodlover #dinner #bar #foodphotography #delicious #yummy #foodstagram #lunch #instagood #chef #foodblogger #cafe #love #hotel #foodies #tasty #pizza #wine #eat #delivery #restaurante #travel #foodgasm #cocktails #healthyfood

3 Likes – Mellissa Laycy Instagram

Caption : Welcome to @bohalondon a brand new restaurant in the heart of Chelsea, situated on the Kings road. It’s where Bali meets Amazonica 😍💫 #restaurant #food #foodie #foodporn #instafood #foodlover #dinner #bar #foodphotography #delicious #yummy #foodstagram #lunch #instagood #chef #foodblogger #cafe #love #hotel #foodies #tasty #pizza #wine #eat #delivery #restaurante #travel #foodgasm #cocktails #healthyfood
Likes : 3Mellissa Laycy - 3 Likes - Gut health coach @mellissalaycy sippin on GoKombucha: Where gut health meets skin glow and brain boost! 🍹✨ Make sure to check out @daviniataylor and all her latest biohacks. She is a genius and fellow fan of the favourite @gokombucha To order GO Kombucha Red Pu-erh go to https://www.gokombucha.co.uk/shop/red-pu-erh #KombuchaMagic #GutGlowGrow #MindfulFizz”#GutHealth #Biohacking #Microbiome #DigestiveWellness #GutHealing #Biohacker #Probiotics #Prebiotics #GutBrainConnection #HealthyGut #GutFlora #BiohackerLife #OptimalDigestion #GutCheck #NutrientAbsorption #BiohackingJourney #GutBalance #GutLove #BiohackingTips #DigestiveHealth #BiohackYourBody #GutMicrobes #BiohackerCommunity #HappyGut #Nootropics #BiohackingTools #GutReviva l

3 Likes – Mellissa Laycy Instagram

Caption : Gut health coach @mellissalaycy sippin on GoKombucha: Where gut health meets skin glow and brain boost! 🍹✨ Make sure to check out @daviniataylor and all her latest biohacks. She is a genius and fellow fan of the favourite @gokombucha To order GO Kombucha Red Pu-erh go to https://www.gokombucha.co.uk/shop/red-pu-erh #KombuchaMagic #GutGlowGrow #MindfulFizz”#GutHealth #Biohacking #Microbiome #DigestiveWellness #GutHealing #Biohacker #Probiotics #Prebiotics #GutBrainConnection #HealthyGut #GutFlora #BiohackerLife #OptimalDigestion #GutCheck #NutrientAbsorption #BiohackingJourney #GutBalance #GutLove #BiohackingTips #DigestiveHealth #BiohackYourBody #GutMicrobes #BiohackerCommunity #HappyGut #Nootropics #BiohackingTools #GutReviva l
Likes : 3Mellissa Laycy - 3 Likes - Escaping to the mountains in northern Portugal 💫😍 this place is magic. Neighbouring the land of @ecowildspirit Showering in nature amongst the almond and oak trees. This place is nothing without the special beings who make it so @roxannehotchkiss @lovequintaoasis @merkabah.life 🥰🙏💫❤️ Grateful and manifesting the right people in my life to make this land and the dream come alive 🥰🙏

3 Likes – Mellissa Laycy Instagram

Caption : Escaping to the mountains in northern Portugal 💫😍 this place is magic. Neighbouring the land of @ecowildspirit Showering in nature amongst the almond and oak trees. This place is nothing without the special beings who make it so @roxannehotchkiss @lovequintaoasis @merkabah.life 🥰🙏💫❤️ Grateful and manifesting the right people in my life to make this land and the dream come alive 🥰🙏
Likes : 3Mellissa Laycy - 3 Likes - So blessed to have met a lot of the team this weekend at @medicinefestival festival and hang out with Zain and Shez 🥰❤️ @london.nootropics are an incredible coffee brand, after having won over Deborah Meadon on Dragons Den in 2022 they have gone on to become fast favourites in the biohacking and health optimisation communities. With three different blends “Flow, Mojo and Zen” you can pick a coffee that suits your mood. Each sachet has a different combo of Adaptogens such as CBD and rhodiola help you to relax and take away the coffee jitters (without compromising on energy) and lions mane which really boosts energy and cognitive function. There is so much to explore and learn when you dive into the world of nootropics. Love these boys and love the coffee!! Discount code Melly15 ❤️❤️❤️ #popular #instagram #trending #follow #love #viral #like #instagood #explorepage #photography #explore #likeforlikes #followforfollowback #music #fashion #instadaily #famous #photooftheday #tiktok #likes #picoftheday #memes #beautiful #model #cute #followme #style #beauty #funny #photo

3 Likes – Mellissa Laycy Instagram

Caption : So blessed to have met a lot of the team this weekend at @medicinefestival festival and hang out with Zain and Shez 🥰❤️ @london.nootropics are an incredible coffee brand, after having won over Deborah Meadon on Dragons Den in 2022 they have gone on to become fast favourites in the biohacking and health optimisation communities. With three different blends “Flow, Mojo and Zen” you can pick a coffee that suits your mood. Each sachet has a different combo of Adaptogens such as CBD and rhodiola help you to relax and take away the coffee jitters (without compromising on energy) and lions mane which really boosts energy and cognitive function. There is so much to explore and learn when you dive into the world of nootropics. Love these boys and love the coffee!! Discount code Melly15 ❤️❤️❤️ #popular #instagram #trending #follow #love #viral #like #instagood #explorepage #photography #explore #likeforlikes #followforfollowback #music #fashion #instadaily #famous #photooftheday #tiktok #likes #picoftheday #memes #beautiful #model #cute #followme #style #beauty #funny #photo
Likes : 3Mellissa Laycy - 3 Likes - Magic days, life transformed 🥰 1. Learning about bees, honey making and local olive oil. 2. Travel days 3. Mermaid coves and mushrooms 4. Grandmas crochet 5. Breakfast papaya 6. The land @ecowildspirit 7. Showering in a school bus 8. Fruits of the land 9. Arriving at midnight to trek to the land 10. Lunch on a swing Life could actually always be like this 🤔😍 Still looking for someone to make this dream a reality with me, I have the land but not the skills to create a eco retreat, get away. Tag someone who might be able to help 🥰 Thank you for making it so special @roxannehotchkiss @lovequintaoasis @canineneeds @merkabah.life @aliveoaks @keelayogafarm @pedro.teodosio @amala_yoga

3 Likes – Mellissa Laycy Instagram

Caption : Magic days, life transformed 🥰 1. Learning about bees, honey making and local olive oil. 2. Travel days 3. Mermaid coves and mushrooms 4. Grandmas crochet 5. Breakfast papaya 6. The land @ecowildspirit 7. Showering in a school bus 8. Fruits of the land 9. Arriving at midnight to trek to the land 10. Lunch on a swing Life could actually always be like this 🤔😍 Still looking for someone to make this dream a reality with me, I have the land but not the skills to create a eco retreat, get away. Tag someone who might be able to help 🥰 Thank you for making it so special @roxannehotchkiss @lovequintaoasis @canineneeds @merkabah.life @aliveoaks @keelayogafarm @pedro.teodosio @amala_yoga
Likes : 3Mellissa Laycy - 3 Likes - Magic days, life transformed 🥰 1. Learning about bees, honey making and local olive oil. 2. Travel days 3. Mermaid coves and mushrooms 4. Grandmas crochet 5. Breakfast papaya 6. The land @ecowildspirit 7. Showering in a school bus 8. Fruits of the land 9. Arriving at midnight to trek to the land 10. Lunch on a swing Life could actually always be like this 🤔😍 Still looking for someone to make this dream a reality with me, I have the land but not the skills to create a eco retreat, get away. Tag someone who might be able to help 🥰 Thank you for making it so special @roxannehotchkiss @lovequintaoasis @canineneeds @merkabah.life @aliveoaks @keelayogafarm @pedro.teodosio @amala_yoga

3 Likes – Mellissa Laycy Instagram

Caption : Magic days, life transformed 🥰 1. Learning about bees, honey making and local olive oil. 2. Travel days 3. Mermaid coves and mushrooms 4. Grandmas crochet 5. Breakfast papaya 6. The land @ecowildspirit 7. Showering in a school bus 8. Fruits of the land 9. Arriving at midnight to trek to the land 10. Lunch on a swing Life could actually always be like this 🤔😍 Still looking for someone to make this dream a reality with me, I have the land but not the skills to create a eco retreat, get away. Tag someone who might be able to help 🥰 Thank you for making it so special @roxannehotchkiss @lovequintaoasis @canineneeds @merkabah.life @aliveoaks @keelayogafarm @pedro.teodosio @amala_yoga
Likes : 3Mellissa Laycy - 3 Likes - Magic days, life transformed 🥰 1. Learning about bees, honey making and local olive oil. 2. Travel days 3. Mermaid coves and mushrooms 4. Grandmas crochet 5. Breakfast papaya 6. The land @ecowildspirit 7. Showering in a school bus 8. Fruits of the land 9. Arriving at midnight to trek to the land 10. Lunch on a swing Life could actually always be like this 🤔😍 Still looking for someone to make this dream a reality with me, I have the land but not the skills to create a eco retreat, get away. Tag someone who might be able to help 🥰 Thank you for making it so special @roxannehotchkiss @lovequintaoasis @canineneeds @merkabah.life @aliveoaks @keelayogafarm @pedro.teodosio @amala_yoga

3 Likes – Mellissa Laycy Instagram

Caption : Magic days, life transformed 🥰 1. Learning about bees, honey making and local olive oil. 2. Travel days 3. Mermaid coves and mushrooms 4. Grandmas crochet 5. Breakfast papaya 6. The land @ecowildspirit 7. Showering in a school bus 8. Fruits of the land 9. Arriving at midnight to trek to the land 10. Lunch on a swing Life could actually always be like this 🤔😍 Still looking for someone to make this dream a reality with me, I have the land but not the skills to create a eco retreat, get away. Tag someone who might be able to help 🥰 Thank you for making it so special @roxannehotchkiss @lovequintaoasis @canineneeds @merkabah.life @aliveoaks @keelayogafarm @pedro.teodosio @amala_yoga
Likes : 3Mellissa Laycy - 3 Likes - Magic days, life transformed 🥰 1. Learning about bees, honey making and local olive oil. 2. Travel days 3. Mermaid coves and mushrooms 4. Grandmas crochet 5. Breakfast papaya 6. The land @ecowildspirit 7. Showering in a school bus 8. Fruits of the land 9. Arriving at midnight to trek to the land 10. Lunch on a swing Life could actually always be like this 🤔😍 Still looking for someone to make this dream a reality with me, I have the land but not the skills to create a eco retreat, get away. Tag someone who might be able to help 🥰 Thank you for making it so special @roxannehotchkiss @lovequintaoasis @canineneeds @merkabah.life @aliveoaks @keelayogafarm @pedro.teodosio @amala_yoga

3 Likes – Mellissa Laycy Instagram

Caption : Magic days, life transformed 🥰 1. Learning about bees, honey making and local olive oil. 2. Travel days 3. Mermaid coves and mushrooms 4. Grandmas crochet 5. Breakfast papaya 6. The land @ecowildspirit 7. Showering in a school bus 8. Fruits of the land 9. Arriving at midnight to trek to the land 10. Lunch on a swing Life could actually always be like this 🤔😍 Still looking for someone to make this dream a reality with me, I have the land but not the skills to create a eco retreat, get away. Tag someone who might be able to help 🥰 Thank you for making it so special @roxannehotchkiss @lovequintaoasis @canineneeds @merkabah.life @aliveoaks @keelayogafarm @pedro.teodosio @amala_yoga
Likes : 3Mellissa Laycy - 3 Likes - Magic days, life transformed 🥰 1. Learning about bees, honey making and local olive oil. 2. Travel days 3. Mermaid coves and mushrooms 4. Grandmas crochet 5. Breakfast papaya 6. The land @ecowildspirit 7. Showering in a school bus 8. Fruits of the land 9. Arriving at midnight to trek to the land 10. Lunch on a swing Life could actually always be like this 🤔😍 Still looking for someone to make this dream a reality with me, I have the land but not the skills to create a eco retreat, get away. Tag someone who might be able to help 🥰 Thank you for making it so special @roxannehotchkiss @lovequintaoasis @canineneeds @merkabah.life @aliveoaks @keelayogafarm @pedro.teodosio @amala_yoga

3 Likes – Mellissa Laycy Instagram

Caption : Magic days, life transformed 🥰 1. Learning about bees, honey making and local olive oil. 2. Travel days 3. Mermaid coves and mushrooms 4. Grandmas crochet 5. Breakfast papaya 6. The land @ecowildspirit 7. Showering in a school bus 8. Fruits of the land 9. Arriving at midnight to trek to the land 10. Lunch on a swing Life could actually always be like this 🤔😍 Still looking for someone to make this dream a reality with me, I have the land but not the skills to create a eco retreat, get away. Tag someone who might be able to help 🥰 Thank you for making it so special @roxannehotchkiss @lovequintaoasis @canineneeds @merkabah.life @aliveoaks @keelayogafarm @pedro.teodosio @amala_yoga
Likes : 3Mellissa Laycy - 3 Likes - Magic days, life transformed 🥰 1. Learning about bees, honey making and local olive oil. 2. Travel days 3. Mermaid coves and mushrooms 4. Grandmas crochet 5. Breakfast papaya 6. The land @ecowildspirit 7. Showering in a school bus 8. Fruits of the land 9. Arriving at midnight to trek to the land 10. Lunch on a swing Life could actually always be like this 🤔😍 Still looking for someone to make this dream a reality with me, I have the land but not the skills to create a eco retreat, get away. Tag someone who might be able to help 🥰 Thank you for making it so special @roxannehotchkiss @lovequintaoasis @canineneeds @merkabah.life @aliveoaks @keelayogafarm @pedro.teodosio @amala_yoga

3 Likes – Mellissa Laycy Instagram

Caption : Magic days, life transformed 🥰 1. Learning about bees, honey making and local olive oil. 2. Travel days 3. Mermaid coves and mushrooms 4. Grandmas crochet 5. Breakfast papaya 6. The land @ecowildspirit 7. Showering in a school bus 8. Fruits of the land 9. Arriving at midnight to trek to the land 10. Lunch on a swing Life could actually always be like this 🤔😍 Still looking for someone to make this dream a reality with me, I have the land but not the skills to create a eco retreat, get away. Tag someone who might be able to help 🥰 Thank you for making it so special @roxannehotchkiss @lovequintaoasis @canineneeds @merkabah.life @aliveoaks @keelayogafarm @pedro.teodosio @amala_yoga
Likes : 3Mellissa Laycy - 3 Likes - Magic days, life transformed 🥰 1. Learning about bees, honey making and local olive oil. 2. Travel days 3. Mermaid coves and mushrooms 4. Grandmas crochet 5. Breakfast papaya 6. The land @ecowildspirit 7. Showering in a school bus 8. Fruits of the land 9. Arriving at midnight to trek to the land 10. Lunch on a swing Life could actually always be like this 🤔😍 Still looking for someone to make this dream a reality with me, I have the land but not the skills to create a eco retreat, get away. Tag someone who might be able to help 🥰 Thank you for making it so special @roxannehotchkiss @lovequintaoasis @canineneeds @merkabah.life @aliveoaks @keelayogafarm @pedro.teodosio @amala_yoga

3 Likes – Mellissa Laycy Instagram

Caption : Magic days, life transformed 🥰 1. Learning about bees, honey making and local olive oil. 2. Travel days 3. Mermaid coves and mushrooms 4. Grandmas crochet 5. Breakfast papaya 6. The land @ecowildspirit 7. Showering in a school bus 8. Fruits of the land 9. Arriving at midnight to trek to the land 10. Lunch on a swing Life could actually always be like this 🤔😍 Still looking for someone to make this dream a reality with me, I have the land but not the skills to create a eco retreat, get away. Tag someone who might be able to help 🥰 Thank you for making it so special @roxannehotchkiss @lovequintaoasis @canineneeds @merkabah.life @aliveoaks @keelayogafarm @pedro.teodosio @amala_yoga
Likes : 3Mellissa Laycy - 3 Likes - Magic days, life transformed 🥰 1. Learning about bees, honey making and local olive oil. 2. Travel days 3. Mermaid coves and mushrooms 4. Grandmas crochet 5. Breakfast papaya 6. The land @ecowildspirit 7. Showering in a school bus 8. Fruits of the land 9. Arriving at midnight to trek to the land 10. Lunch on a swing Life could actually always be like this 🤔😍 Still looking for someone to make this dream a reality with me, I have the land but not the skills to create a eco retreat, get away. Tag someone who might be able to help 🥰 Thank you for making it so special @roxannehotchkiss @lovequintaoasis @canineneeds @merkabah.life @aliveoaks @keelayogafarm @pedro.teodosio @amala_yoga

3 Likes – Mellissa Laycy Instagram

Caption : Magic days, life transformed 🥰 1. Learning about bees, honey making and local olive oil. 2. Travel days 3. Mermaid coves and mushrooms 4. Grandmas crochet 5. Breakfast papaya 6. The land @ecowildspirit 7. Showering in a school bus 8. Fruits of the land 9. Arriving at midnight to trek to the land 10. Lunch on a swing Life could actually always be like this 🤔😍 Still looking for someone to make this dream a reality with me, I have the land but not the skills to create a eco retreat, get away. Tag someone who might be able to help 🥰 Thank you for making it so special @roxannehotchkiss @lovequintaoasis @canineneeds @merkabah.life @aliveoaks @keelayogafarm @pedro.teodosio @amala_yoga
Likes : 3Mellissa Laycy - 3 Likes - Magic days, life transformed 🥰 1. Learning about bees, honey making and local olive oil. 2. Travel days 3. Mermaid coves and mushrooms 4. Grandmas crochet 5. Breakfast papaya 6. The land @ecowildspirit 7. Showering in a school bus 8. Fruits of the land 9. Arriving at midnight to trek to the land 10. Lunch on a swing Life could actually always be like this 🤔😍 Still looking for someone to make this dream a reality with me, I have the land but not the skills to create a eco retreat, get away. Tag someone who might be able to help 🥰 Thank you for making it so special @roxannehotchkiss @lovequintaoasis @canineneeds @merkabah.life @aliveoaks @keelayogafarm @pedro.teodosio @amala_yoga

3 Likes – Mellissa Laycy Instagram

Caption : Magic days, life transformed 🥰 1. Learning about bees, honey making and local olive oil. 2. Travel days 3. Mermaid coves and mushrooms 4. Grandmas crochet 5. Breakfast papaya 6. The land @ecowildspirit 7. Showering in a school bus 8. Fruits of the land 9. Arriving at midnight to trek to the land 10. Lunch on a swing Life could actually always be like this 🤔😍 Still looking for someone to make this dream a reality with me, I have the land but not the skills to create a eco retreat, get away. Tag someone who might be able to help 🥰 Thank you for making it so special @roxannehotchkiss @lovequintaoasis @canineneeds @merkabah.life @aliveoaks @keelayogafarm @pedro.teodosio @amala_yoga
Likes : 3Mellissa Laycy - 3 Likes - Magic days, life transformed 🥰 1. Learning about bees, honey making and local olive oil. 2. Travel days 3. Mermaid coves and mushrooms 4. Grandmas crochet 5. Breakfast papaya 6. The land @ecowildspirit 7. Showering in a school bus 8. Fruits of the land 9. Arriving at midnight to trek to the land 10. Lunch on a swing Life could actually always be like this 🤔😍 Still looking for someone to make this dream a reality with me, I have the land but not the skills to create a eco retreat, get away. Tag someone who might be able to help 🥰 Thank you for making it so special @roxannehotchkiss @lovequintaoasis @canineneeds @merkabah.life @aliveoaks @keelayogafarm @pedro.teodosio @amala_yoga

3 Likes – Mellissa Laycy Instagram

Caption : Magic days, life transformed 🥰 1. Learning about bees, honey making and local olive oil. 2. Travel days 3. Mermaid coves and mushrooms 4. Grandmas crochet 5. Breakfast papaya 6. The land @ecowildspirit 7. Showering in a school bus 8. Fruits of the land 9. Arriving at midnight to trek to the land 10. Lunch on a swing Life could actually always be like this 🤔😍 Still looking for someone to make this dream a reality with me, I have the land but not the skills to create a eco retreat, get away. Tag someone who might be able to help 🥰 Thank you for making it so special @roxannehotchkiss @lovequintaoasis @canineneeds @merkabah.life @aliveoaks @keelayogafarm @pedro.teodosio @amala_yoga
Likes : 3Mellissa Laycy - 3 Likes - 🚫✋No longer am I trying to manifest the dream job, the dream body, X amount of money or sunbathing on a tropical beach. Not because I don’t want to experience those things… but because throughout my life I’ve manifested all number of amazing and wonderful things and I sat at the top wondering why it never felt as good as I’d hoped it would. What I’m manifesting now are the FEELINGS I want to experience more of in my life… love 💕 connection 🤗 freedom 🦋 laughter 😂 abundance 🍇 and so on… By focusing on the FEELINGS (not the things) then really tapping into them in the body, right where you are, you get to experience them NOW ⏰without any time delay! When your body starts to get used to the feelings it then starts to align to more feelings like it. Like attracts like. You’ll find you experience more and more life situations that bring about more joy, more love, more peace and more abundance. Let life show you how good it can be once you align vibrationally with the good feelings. Love melly x #manifest #manifestation #lawofattraction #love #selflove #spirituality #abundance #meditation #spiritualawakening #manifesting #spiritual #affirmations #motivation #positivevibes #energy #believe #healing #positivity #awakening #inspiration #gratitude #universe #consciousness #loa #selfcare #mindfulness #mindset #thesecret #success #manifestyourdreams

3 Likes – Mellissa Laycy Instagram

Caption : 🚫✋No longer am I trying to manifest the dream job, the dream body, X amount of money or sunbathing on a tropical beach. Not because I don’t want to experience those things… but because throughout my life I’ve manifested all number of amazing and wonderful things and I sat at the top wondering why it never felt as good as I’d hoped it would. What I’m manifesting now are the FEELINGS I want to experience more of in my life… love 💕 connection 🤗 freedom 🦋 laughter 😂 abundance 🍇 and so on… By focusing on the FEELINGS (not the things) then really tapping into them in the body, right where you are, you get to experience them NOW ⏰without any time delay! When your body starts to get used to the feelings it then starts to align to more feelings like it. Like attracts like. You’ll find you experience more and more life situations that bring about more joy, more love, more peace and more abundance. Let life show you how good it can be once you align vibrationally with the good feelings. Love melly x #manifest #manifestation #lawofattraction #love #selflove #spirituality #abundance #meditation #spiritualawakening #manifesting #spiritual #affirmations #motivation #positivevibes #energy #believe #healing #positivity #awakening #inspiration #gratitude #universe #consciousness #loa #selfcare #mindfulness #mindset #thesecret #success #manifestyourdreams
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