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Myra Mala Top 100 Instagram Photos and Posts

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Most liked photo of Myra Mala with over 12.1K likes is the following photo

Most liked Instagram photo of Myra Mala
We have around 101 most liked photos of Myra Mala with the thumbnails listed below. Click on any of them to view the full image along with its caption, like count, and a button to download the photo.

Myra Mala Instagram - Got caught on camera performing small piece of #nanquan routine in #shaolin 😅🙈⁣ Remember at the beginning of learning didn’t really like it, but thanks to my coach I fell in love with this routine and won world traditional championship! ☺️#gratefulheart ⁣ #lifelesson ⁣ ⁣⁣ ❓#SHARE YOUR MARTIAL ART LIFE LESSON IN THE COMMENTS BELOW 🤩⁣⁣ ⁣⁣ Check our Action Team account for more cool #martialart posts @TROYSTEAM . . . #troysteamaction #actress #martialart #wushu #ukrainiangirl #kungfulife #martialartist #action #training #performance #spirit #fma #nikeaction #wayofmartialarts #lifestyleofawarrior @lifestyleofawarrior @fma_global @true.martialarts @martial_tribes
Myra Mala Instagram - Practicing with @pandu.sh 😍#alwayshappy and enjoying his fall #stuntgang Filmed by @vladimir_ye #gratefullness 𝐈𝐧𝐬𝐩𝐢𝐫𝐞𝐝 𝐛𝐲 @TROYSTEAM⁣ ⁣ Share your thoughts on the clip in the comment section below👇🤗⁣ ⁣ ⁣ ⁣ ⁣ #lifestyleofawarrior #actiongirls #fma #wayofmartialarts @lifestyleofawarrior @action_martialarts_zone @my_martial_spirit @martialartsincinema @martial_arts_4life @martialarts__worldwide @white_tiger_dojo @kickgirlz @belleza_marcial @fma_global @wayofmartialarts @femalekickers @action.movie1 @kungfukingdom @martial.arts.family @girls_martial_arts
Myra Mala Instagram - At first I thought this move wasn’t easy🙈 Once we got the move tho, it struck me “WHY on earth would you think about the level of difficulty of this move?! 🤯 JUST PRACTICE IT OVER AND OVER, AND THINK HOW TO MAKE IT DONE - THAT’S IT!” #selftalk #simplenoteasy Inspired by @TROYSTEAM⁣⁣ ⁣⁣ ❓GREAT APPROACH TO ANYTHING IN LIFE, WOULD YOU AGREE❓😉⁣⁣ ⁣⁣ Thank you ⁣ @pandu.sh for great practice and @vladimir_ye for filming🤗 ⁣ ⁣ #martialartslife #inspirationvibes #troysteamaction #dailytraining #actiongirl #功夫 #武术 #wushugirl #actionactress #ukrainiangirl #акторка #экшн #actionsequence #capoeira #kungfutraining #lifestyleofawarrior @lifestyleofawarrior @fma_global #fma #wayofmartialarts @wayofmartialarts @girls_martial_arts @bravewoman__ @true.martialarts @legends_of_martial_arts
Myra Mala Instagram - TRAINING WITH @vladimir_ye and @pandu.sh BRINGS UNLIMITED #POWER!⁣🤗💪💃🏼 ⁣ ❓DID YOU GET YOUR EXERCISE DOSAGE YET ❓🥋⁣ Inspired by @TROYSTEAM 👉For more cool stuff click link in BIO👆 👉Subscribe to our YouTube channel simply type ‘TROYS TEAM’👉 ⁣ ⁣ ⁣ #martialartslife #troysteamaction #femalepower #tkdgirl #tkdlife #femalewarrior #fma #girlsmartialarts #femalekickers #white_tiger_dojo #lifestyleofawarrior #wayofmartialarts @fma_global @lifestyleofawarrior @bravewoman__ @femalekickers @belleza_marcial @martial_arts_4life @white_tiger_dojo @action_martialarts_zone @my_martial_spirit @martialarts__worldwide @kung_fu_legend @wayofmartialarts
@martialartsunleashed @martial.arts.family @true.martialarts @best_martial_arts_kicks
Myra Mala Instagram - Falling is fun, making mistakes is fun, it’s all about perspective 🙈#livelife ⁣ ⁣Music “Witchcraft” by @pendulum ⁣ ⁣ ⁣ ⁣ @kickgirlz @kung.fu.world #kicking #girlskickass #spinningbackkick #jumpingkick #femalewarrior #madmax #livelifetothefullest #jumping #falling #wushugirl #tkd #tkdgirl #actionactress @martialarts.am @martialarts__worldwide @martial.arts.family @martialartsunleashed @martialarts_and_gym_fitness @martialartsgymgirls2 @stuntwomenunited #womenempowerment #martialarts #femalemartialartist #videooftheday #influencer #martialartslifestyle #marcialarts @best_martial_arts_kicks @martialarts.all @warrior_of_the_rainbow_ #nopainnogain
Myra Mala Instagram - Be beautiful, be strong!...or don't🙈 Be whoever you wish to be ... just let it make you happy and content!⁣❤️🥰🤗💫😈 #happyinternationalwomensday ⁣ Music by @lizzobeeating “Good as hell”⁣ ⁣ ⁣ ⁣ ⁣ @lifestyleofawarrior #lifestyleofawarrior #beautifulgirl #powerofbeauty #goodashell #martialartists #femalemartialartist #femalewarrior #whitedress #martialartstricking @kickgirlz @belleza_marcial @martialartsgymgirls2 @martialarts__worldwide @martial_arts_4life #wushugirl #tkd #tkdlife @fma_global #fma #actress #actionactress #stuntgirl #actionfigure @martialartsunleashed @martial.arts.family @my_martial_spirit @taekwondo.bonding @taekwondo_videos_ #femalepower @female_kickers @femalepowerwithin
Myra Mala Instagram - Some time ago I received a message from @martialartsgymgirls2 with the drawing from amazing @madtomy wondering if it’s possible in reality....so I got curious about it too🙈 ⁣⁣ ⁣ I got surprised that my legs could handle 75kg man even for a few seconds #legpower #femalepower ⁣⁣ Thank you for the “challenge” @martialartsgymgirls2 💫🤙🏼⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ #lifestyleofawarrior @martialarts__worldwide @martialartsunleashed @athletic.women.motivation @motiv.action.life @lifestyleofawarrior @kung.fu.world @martialarts.am @martial.arts.family @masterinmartialarts @shaolinkungfuguan @fma_global @kickgirlz #tkw #girlspower #legday @bodybuildingftw @my_martial_spirit @wayofmartial_arts @martial.arts.4life @martialarts__ @white_tiger_dojo @best_martial_arts_kicks #karategirl #wushugirl #martialartist #nolimits #unleashthepowerwithin
Myra Mala Instagram - @ads_vinson with his comment got me to practice #hookkick to #roundhousekick combo (thank you☺️) I got super involved in the process and went completely off the topic #likeachild⁣ ⁣ ❓Do you love these child ish / detachment from the world / in the flow moments❓⁣ ⁣ ⁣ ⁣ ⁣ ⁣ @lifestyleofawarrior @martialartsunleashed @martial_arts_4life @martialarts_worldz @fma_global @kickgirlz @best_martial_arts_kicks @female_kickers @martialartsgymgirls2 @kickvids @action_martialarts_zone @white_tiger_dojo #lifestyleofawarrior #femalewarrior #actiongirls #actionactress #femalemartialartist #martialartist #lifestyle #beijinglife #mortalcombat @mortalkombat #wushugirl #kungfugirl #beautypower #loveactiondrama @legends_of_martial_arts
Myra Mala Instagram - xūbù 虚步 empty stance #wushu #wushugirl #chinesemartialarts⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #martialartist #femalemartialartist #武术 #中国 #功夫 @wayofmartial_arts @kung.fu.world #wayofmartialarts #lifestyle #artemarcial #femaleactionfigure @martialarts.am @martialarts__worldwide @martialartsunleashed @martialartsgymgirls2 @martial.arts.4life @femalewarriorsmotivation #femaleempowerment #wushutaolu #skillset #kungfuworld #martialartslife
Myra Mala Instagram - Insights of the training process😊 There are always much more behind the camera! Endless journey on a spectrum from the crashing failures to the joyful achievements, from the laziness to the eagerness. The most amazing thing - this journey isn't linear😅⁣ Get your balance and enjoy your waves🤙🏼⁣ ⁣⁣ 𝐈𝐧𝐬𝐩𝐢𝐫𝐞𝐝 𝐛𝐲 @𝐓𝐑𝐎𝐘𝐒𝐓𝐄𝐀𝐌⁣ 🚧Click the link in BIO⁣ 🍿Subscribe to our YouTube channel simply type ‘TROYS TEAM’⁣ ⁣⁣ ⁣⁣ ⁣⁣ #martialartslife #troysteamaction #femalepower #femalewarrior #fma #girlsmartialarts ⁣ #white_tiger_dojo #lifestyleofawarrior #wayofmartialarts @fma_global @lifestyleofawarrior @bravewoman__ ⁣ @belleza_marcial ⁣ @martialarts.of.ig @martial_arts_4life @white_tiger_dojo @action_martialarts_zone @martialarts__worldwide @wayofmartialarts
@martialarts_moviefight @martialartsunleashed @martial.arts.family @action.movie1 @born_.to_.fight @legends_of_martial_arts @tigerfightdojo @girls_martial_arts @black_panther.association
Myra Mala Instagram - #Wushu routine in the ghost city 👻 ⁣ Music: Ashes Remain “On my own”⁣ 😋 On your own or on your own terms, whatever makes you happy❤️⁣ ⁣ ⁣ ⁣ ⁣ #wushugirl #warrior #femalewarrior #lifestyleofawarrior #actiongirl #influencer #martialartist #videooftgeday #wayofmartialarts #femalemartialartist #femaleempowerment #shaolinkungfu @shaolinkungfuguan @martialarts.am @martialarts__worldwide @kung.fu.world @wayofmartial_arts @kung_fu_way @lifestyleofawarrior @femalewarriorsmotivation @stuntwomenunited @stuntwomensassociation @martialarts_and_gym_fitness @martial.arts.4life @belleza_marcial @martialartsgymgirls2 @warrior_of_the_rainbow_ @martialarts_world_ #worldwide #武术#功#ukrainiangirl #onyourown #marcialarts #artemarcial #brucelee #jetli #lifestyle #girlsonfire
Myra Mala Instagram - Wanted to write something, but nothing comes to mind 🤪🙈 ⁣ But, hey! 🤩 the song for the video “Purple Hat” by Sofi Tukker is awesome! 💫🤩💃🏼⁣ ⁣ ⁣ ⁣ #dailytraining #martialarts #martialartslife #martialart #martialartstraining #kungfugirl #tkw #girlskickass #fitgirls #highkicks #taekwondolove #femalemartialartist #girlstraining #actionactress #actress #экшн #тхеквондо #femaleempowerment #videooftheday📹 #kicking #lifestyleofawarrior @belleza_marcial @kung.fu.world @martialarts.am @martialartsunleashed @lifestyleofawarrior @martialartsgymgirls2 @martial.arts.family #badass #loveit #passionlife #lifestyle
Myra Mala Instagram - ☺️Guys, how is your week spinning so far❓⁣ 💫Bring your smile in and make it flyyyyyyy❤️🤗⁣ ⁣ ⁣ ⁣ ⁣ #wushu #loveit #wushufamily #lifestyleofawarrior @lifestyleofawarrior @martialarts__worldwide @martialartsgymgirls2 @kickgirlz @martial_arts_4life @martial.arts.family @white_tiger_dojo @best_martial_arts_kicks @my_martial_spirit @action_martialarts_zone @wayofmartial_arts @martialarts_universe @fma_global #lifestyle #femalewarrior #martialartist #martialartsgirls #wushugirl #kungfu #jumping #dailytraining #spinning #kickasswomen #inspirational
Myra Mala Instagram - Beautiful edit made by @petar_hristov_hristov @kung.fu.world You are #simplythebest !⁣ Just overwhelmed me with the feelings of #appreciation and happiness! Thank you for your present 🎁 ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ @wayofmartial_arts @femalewarriorsmotivation @topten_martial_arts @martialartsunleashed #femalemartialartist #marcialarts #girlskickass #wushugirl #martial #videooftheday #bestedit #actionvideo #kungfuheart #creativeedit #motivational #inspirational #femalewarrior #warriorart #femaleempowerment #actiongirl #girlsinaction #actioncinema #martialartslifestyle #wushukungfu #dailytraining #trainingvideos #brucelee #jetlee #wayofthewarrior #warriorofthelight #tkw #wushutaolu @martialarts__worldwide @martialarts.am @lifestyleofawarrior @martialartsgymgirls2 @martialartsreels @best_martial_arts_kicks @martial.arts.family @topmartial @movie_martial_arts_asia @legends_of_martial_arts @kungfumovieguide @shaolinkungfuguan @wushushaolin @wushu_china @stuntwomenunited
Myra Mala Instagram - NanQuan sequence from the routine I was performing during sport career☺️⁣ I remember I didn’t want to do this routine (wanted to do another style), but had to listen to the coach...🙈 at the end I fall in love with it and won the 1st place on the Traditional World Wushu championship (Anhui, China, 2012) #stilllovingit #grateful #shortstory⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #lifestyleofawarrior @lifestyleofawarrior @motiv.action.life @martialarts.am @martial.arts.family @martialartsunleashed @martialarts__worldwide @fma_global @my_martial_spirit @martial.arts.4life @martialartsgymgirls2 @shaolinkungfuguan @wushushaolin @shaolinworldwide #wushugirl #actiongirl #wushutaolu #nanquan #fitgirl #martialartist #femalemartialartist #marcialarts @martialarts.of.ig @females_martial.arts @kickgirlz @thefemalehustlers @true.martialarts @wayofmartial_arts #wayofmartialarts #actress #actionfigure #jetli #wushu #femalewarrior #femalepower #актриса #ушу #экшн #girlskickass
Myra Mala Instagram - Outfit and location were asking for a picture with the wushu pose 🙈⁣ ⁣ 🍭Hey, you there, SMILE! ❤️🥰💫⁣ ⁣ ⁣ ⁣ ⁣ #actiongirl #wushu #wushugirl #wushuphoto #femalewarrior #femalemartialartist #martialarts #artemarcial @martialarts.am @kung.fu.world @shaolinkungfuguan @martialartsgymgirls2 @martialartsincinema @martialarts_queens @femalewarriorsmotivation @wayofmartial_arts #wayofmartialarts #action #amazonas #амазонка #викинги #vikings
Myra Mala Instagram - A bit of #wushu😊 not a particular style... boh, body felt to move this way👀🧠🫀🧘‍♀️⁣ ⁣ Breath in and out....do you feel ease and relaxation❓🤤⁣ ⁣ ⁣ ⁣ #wushugirl #onset #actiongirl #actress #ancientchina #kungfu #kungfustyle #wushutaolu #tigerclaw #actionactress #shaolinkungfu @shaolinkungfuguan @kung.fu.world @wayofmartial_arts @femalewarriorsmotivation #femalemartialartist @warrior_of_the_rainbow_ @martialartsgymgirls2 @martialarts_queens @martialarts__worldwide @martialartsunleashed @femaleexpatsinbeijing #martialartslife #artemarcial #intheflow #wayofmartialarts #girlskickass #chinesemartialarts 动作演员 #电影 #功夫 #武术 #ушу #актриса #ancientcity #chinastyle #avatar #avatarthelastairbender
Myra Mala Instagram - Small nanquan sequence back in a days, while preparing for the next shot🙈 ⁣⁣ It’s so magnificent how our body can translate whatever is going on with us mentally through the lightness/tenseness of the moves we are doing. Not only sport exercises, but also daily life actions. ⁣⁣ ❓Do you notice it in your everyday life❓ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ #filmmaker #shaolinkungfu #kungfu #femalewarrior #movie #action #wushu #fma #martialarts #南拳 #中国 #北京 #电影 #演员 #director #power #lifestyleofawarrior #bodyawareness @lifestyleofawarrior @martialartsgymgirls2 @martial_arts_4life @martialarts__worldwide @martialartsunleashed @fma_global @martial.arts.family @girls_martial_arts @martialarts_worldz @kung.fu.world @shaolinkungfuguan @kickgirlz
Myra Mala Instagram - Once upon a time in the gym🙈 😂⁣ It made my day, when I noticed his reaction😂 love it so much, hope it will add more laughter into your day too! ⁣ Maintain safety and health🙏❤️⁣ ⁣ ⁣ ⁣ #femalepower @lifestyleofawarrior #lifestyleofawarrior #martialarttraining #marcialarts #femalemartialartist #wushugirl #reaction #funnyvideos #funnyreaction #wushutaolu #sword @femalewarriorsmotivation @martialarts.am @martialarts__worldwide @martialartsunleashed @martial.arts.family @martial.arts.4life @girls_martial.arts @kung.fu.world @wayofmartial_arts @shaolin_kungfu_es #videooftheday @niketraining #laughingoutloud #loveit #awkwardmoments #actress #wushukungfu #kungfulife #actiongirl #actionactress
Myra Mala Instagram - When I feel down my big bro usually says : “Myra, just let it sliiiiide!”....and so I listen to him 😅⁣ ⁣ ❓How do you cope with “bumps”/feeling down moments in life❓❤️⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ @lifestyleofawarrior @femalewarriorsmotivation @fma_global @femaleexpatsinbeijing @stuntwomenunited @martialartsincinema @martialartsunleashed @kung.fu.world @martial.arts.4life @martialarts__worldwide @topten_martial_arts @martialartsgymgirls2 #martialarts #femalecharacter #actionfigures #actiondesigner #femalemartialartist #wushugirl #actiontraining #warmupexercise #martialarttraining #marcialarts #girlinaction #loveit #letitslide #girlskickass #shadowboxing #kungfulife #actionvideo #videooftheday #shareyourthoughts #friendssupportfriends #wayofmartialarts @wayofmartial_arts #jumpingkick #tkw #keepup #girlstunt @taekwondo.bonding @hattori.martialarts
Myra Mala Instagram - While on set. Honestly, this shoot is one of the most tiring I’ve experienced lately😶long hours...⁣night filming...it’s so easy to get irritated and snappy. Tips I outlined for myself:⁣ 💫We are all in this together, people around me might be as much irritated and snappy as I’m, mutual understanding and support is important ⁣ 💫Mistakes might be made, difficulties might appear, it’s better to help each other to find a solution rather than blame someone for what had happened ⁣ 💫In this tired and foggy state of mind there is always a way to find those points, that makes me happy and remind me why I actually love what I’m doing⁣ 💫Joy and fun makes all the fog go away, everything becomes easier, people around are smiling, pressure goes away and night set becomes an evening party 😂🤤❤️⁣ ⁣ ❓Do you think these points are related to our daily life❓what else would you add❓⁣ ⁣ ⁣ ⁣ ⁣ @lifestyleofawarrior #lifestyleofawarrior @wayofmartial_arts @kung.fu.world @martialarts.am @stuntwomenunited @martialarts__worldwide @martial.arts.family @martialartsunleashed @warrior_of_the_rainbow_ #warriormentality #lovelife #actiongirl #actionfigures #setlife #filming #filminglocation #ancientchina #chinesemovie #movielife #martialarts #femalemartialartist @femalewarriorsmotivation @females_martial_arts #artemarcial #actionvideo #wushugirl #wushukungfu #traditionalwushu #champion @legends_of_martial_arts #femalewarrior #xenawarriorprincess #femalepower #relationships #videooftheday
Myra Mala Instagram - Did you ever notice how much your jumps, kicks (or any other physical movements) depend on the level of tension in your mind❓ Or did you notice when you trying super hard (creating excessive tension by doing this) to get a particular move, but it just doesn't work and once you relax a bit and (like one of my friends said) ”Let it sliiiiide” move gets better❓⁣ ⁣ It doesn't mean to eliminate the tension completely, just pace yourself - let it go somewhere, switch from tension to relaxation and vice versa, from trying hard to ”let it sliiiiide”, slow down/speed up, ”draw” your own rhythm. ⁣ ⁣ It would be awesome to hear your thoughts in the comment section below👇⁣#shareyourthoughts ⚠️ And definitely enjoy every training, every move, every breath - it's priceless! ⁣ ⁣ ⁣ ⁣ ⁣ #lifestyleofawarrior #letitgo #girlsmartialarts @lifestyleofawarrior @girls_martial_arts @kickgirlz @femalekickers #martialartstricking #actionactress #actress #ukrainiangirl #актриса #актрисакино #экшн #tkdgirl @taekwondo.bonding @white_tiger_dojo @martialarts__worldwide @martialartsunleashed @martial_arts_4life #shadowfight @wayofmartialarts @belleza_marcial #wayofmartialarts @my_martial_spirit @martial.arts.family @kung_fu_legend
Myra Mala Instagram - Our bodies is an amazing tool! Let’s take care of it and develop more and more functions/skills it can do! ❤️⁣ ⁣ ❓What are your thoughts on functionality of the body over its look❓ #shareyourthoughts⁣ ⁣ ⁣ ⁣ ⁣ #lifestyleofawarrior @lifestyleofawarrior @martialartsunleashed @martialarts.am @kung.fu.world @martialarts__worldwide @martial.arts.family @martialartsgymgirls2 @fma_global @kickgirlz @girls_martial.arts @martial.arts.4life @master_in_kungfu @kung_fu_way @actionbreaktv @my_martial_spirit @wayofmartial_arts #wushugirl #wushutaolu #sportgirlstyle #sportgirls #actionfigures #actiongirl #actresslife @femalepowerwithin #femalepower
Myra Mala Instagram - Myra, Myra on the Wall…..😂 Continue the sentence 😉#GreatWall⁣ @brittanyjoygoldie @monmondawes ⁣ ⁣ ⁣ ⁣ #greatwallofchina #wushugirl #wushu #wushufamily #wushuonefamily #chinesemartialarts #marcialarts #gubeiwatertown #femalemartialarts #femalewarrior #amazonia #warrior #femalepower #kungfu @kung.fu.world #боевыеискусства #экшн #actiongirl #pubu @wayofmartial_arts @martial.arts.4life @martialarts__worldwide @femalewarriorsmotivation @fma_global @martialartsunleashed @martialarts.all @martialarts_queens @kung_fu_way
Myra Mala Instagram - @pandu.sh I MISS YOU!!! Trainings and laughter together! ⁣ ⁣ ❗️Don’t forget to appreciate people around, express it verbally or just in the thoughts, it doesn’t take much energy, in fact it brings energy up to the sky❗️⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣ ⁣ #martialartslife #inspirationvibes #dailytraining #actiongirl #功夫 #武术 #wushugirl #actionactress #ukrainiangirl #акторка #экшн #videooftheday #actionsequence #capoeira #kungfutraining #lifestyleofawarrior @lifestyleofawarrior @fma_global #fma #wayofmartialarts @wayofmartialarts @girls_martial_arts @bravewoman__ @true.martialarts @legends_of_martial_arts @stuntwomenunited #femalepower
Myra Mala Instagram - ⁣Got my #sticks trapped in the other gym, so using some fitness sticks😅🙈⁣ ⁣ Made me think - CHOICES ARE ALL OURS!🤩⁣ The question is: Do we want to see a solution or a problem/a way out or an obstacle? ⁣ No solution? Then how to make the best out of whatever we’ve got or is it better just dwell on it?⁣ 💫CHOICES ARE ALL OURS!😘❤️⁣ ⁣ ⁣ ⁣ ⁣ #femalemartialartist #questionoftheday #lifestyleofawarrior #femalewarrior #doublestick #kali #artemarcial #actiongirls #martialartsgirls #actionactress #dailytraining #martialartstricking #ukrainiangirl #актриса #экшн @lifestyleofawarrior @martialarts.am @martialartsunleashed @martialarts__worldwide @martial.arts.family @hybrid_fma_martial_arts @my_martial_spirit @kung.fu.world @belleza_marcial @martialartsgymgirls2 @fma_global @female.warriors @martialarts.tv @martialarts_universe
Myra Mala Instagram - #dailytraining 🏃‍♀️#Wushu 🥋 #nandao🤙crane stance ⁣ Feels like balance is something I’m craving all the time, during training the same as in everyday life!❤️ And you❓😉🤗⁣#shareyourthoughts ⁣ ⁣ ⁣ ⁣ #wayofmartialarts #lifestyleofawarrior @lifestyleofawarrior @martialarts__worldwide @martialartsgymgirls2 @wayofmartial_arts @kung.fu.world @fma_global @martialarts.am @wushushaolin @my_martial_spirit #martialartstraining #martialartsathletes #martialartslife #femalemartialartist #fitgirls #photooftheday #wushugirl #ukrainiangirl #actionactress @martialartsunleashed @martial.arts.family #balancedlifestyle #actiongirl
Myra Mala Instagram - Practicing some movements from my old #nanquan #wushu routine. It fascinates me to feel the flow of the moves, even catching just a glimpse of it excites me...!😍⁣ ❓Do you feel the same way during your practices?☺️ ⁣ ❗️P.S. No matter the circumstances we are focusing on possibilities, not on limitations, right?😘⁣ ⁣ ⁣ ⁣ ⁣ @lifestyleofawarrior #lifestyleofawarrior @martialarts.am @martialartsunleashed @martialartsgymgirls2 @fma_global @belleza_marcial @kung.fu.world @shaolinkungfuguan @kungfu_energy @martialarts__worldwide @martial.arts.family @my_martial_spirit @martial.arts.4life @white_tiger_dojo @martialarts.tv @wushushaolin @martialarts_universe @legends_of_martial_arts @wayofmartial_arts #wayofmartialarts @females_martial_arts @womenspowerleague #femalemartialartist #wushugirl #kungfugirl #actiongirl #actionfigure #videooftheday #girlsonfilm #girlsonfire #warriorofthelight #mindfulpractice
Myra Mala Instagram - Mix of the control and relaxation allows better movement coordination, isn’t it❓⁣ Leg sweep can’t be possible without relaxing into it, letting it slide at certain point, at the same time #kicks are not possible without having a good control over it at certain point, and #viceversa ☺️⁣ Enjoy you balance❗️❤️ ⁣ ⁣ ⁣ ⁣ #dailytraining #thoughtfulthursday @lifestyleofawarrior #lifestyleofawarrior @kickgirlz @best_martial_arts_kicks @girls_martial_arts @fma_global @martial_arts_4life @martialartsgymgirls2 @martial.arts.family @my_martial_spirit @martialartsunleashed @wayofmartial_arts @martialarts_worldz @female_kickers @female_fighterz #sweeptheleg #sweeping #kicksonfire #kicksdaily #femaleathlete #actiongirls #actionactress #actionmovie #actionfigures
Myra Mala Instagram - I love this feeling of “being in the zone”, where the end result doesn’t matter so much, but the flow of the movement is everything☺️⁣⁣⁣ P.S. The progress comes as a natural outcome of consistently ”being in the zone” 😉⁣⁣⁣ ⁣⁣⁣⁣ ❓DO YOU LIKE HANDSTANDING ❓🥋⁣⁣⁣ @awakenbabe this question is not for you🤗⁣⁣⁣ ⁣⁣⁣⁣ Inspired by @TROYSTEAM⁣⁣⁣ 👉For more cool stuff click link in BIO👆⁣⁣⁣ 👉Subscribe to our YouTube channel simply type ‘TROYS TEAM’👉⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣⁣ #martialartslife #troysteamaction #femalepower #femalewarrior #fma #girlsmartialarts ⁣⁣ #white_tiger_dojo #lifestyleofawarrior #wayofmartialarts @fma_global @lifestyleofawarrior @bravewoman__ ⁣⁣⁣ @belleza_marcial ⁣⁣⁣ @my_martial_spirit @wayofmartialarts @white_tiger_dojo @gymnasticsshoutouts @gymnastics.shout.outs
Myra Mala Instagram - Good cardio...try it and tell what you think🤗🤗⁣ P.S. I’m not a spar person 🙈😅⁣ Music: Legend - @thescore ⁣ ⁣ ⁣ ⁣ ⁣ #dailytraining #kickboxinggirl #kickboxingworkout @lifestyleofawarrior #lifestyleofawarrior @martialarts__worldwide @martialartsgymgirls2 @martialartsunleashed @martialarts.am @kickboxing_vide0s @my_martial_spirit @martial.arts.4life @martialarts.fighter @fma_global @kickgirlz @best_martial_arts_kicks @wayofmartial_arts #workout #cardiotraining #punchingbag #elbowstrikes #elbows #muaythaitraining #actiondrills #actiongirl #wushugirl #actionactress
Myra Mala Instagram - This moment when the rain stops, but I gotta carry umbrella anyways☂️🌂⁣ #makingthemostoutofthemoment⁣ ⁣ ❓How do you entertain yourself, when you’ve got small time gap of waiting?🙈⁣ ⁣ ⁣ ⁣ ⁣ #lifestyleofawarrior @lifestyleofawarrior @kung.fu.world @shaolinkungfuguan @girls_martial_arts @martialartsunleashed @martial_arts_4life @martialarts__worldwide @martialartsgymgirls2 @action_martialarts_zone @action.movie1 @femalekickers @fma_global @kickgirlz @femalecollective #umbrellaskyproject #youcanstandundermyumbrella #femalepower #actresslifestyle #happymoments #wushugirl #ukrainiangirl #экшнактриса #актриса #actress #actionactress #onsetlife #martialartist #girlspowers #kungfulife #wushutaolu
Myra Mala Instagram - Are you coming? 😎💋⁣ ⁣ Thanks for the pic @blemir_dervishi ⁣ ⁣ ⁣ #action #actiongirl #girlsandbikes #girlsandguns #accessorystyle #actionfigure #movieset #filmingamovi #characterart #characterconcept #sonyablade #photooftheday #actionphoto #badassgirls #actinglife #femalepower #movieaction @movieaction #moviestyle #bts
Myra Mala Instagram - I love running or just walking (sometimes kicking🙈) under the rain....warm....refreshing summer rain🤤 feels like a childhood.....carefree 🤤🥰⁣ Music: Fleabag by @isobelwb ⁣ ❓Do you enjoy the rain❓⁣ ⁣ ⁣ ⁣ #childlike #femalemartialartist #femalewarrior @femalewarriorsmotivation @kung.fu.world @lifestyleofawarrior #lifestyleofawarrior #swipe #spinningkick #spinningbackkick #tkw #rainydays #undertherain #catsanddogs #wushugirl #actiongirl #femaleaction @fma_global @martialartsgymgirls2 @martialarts_queens @martialarts__worldwide @stuntwomenunited @martialartsunleashed @shaolinkungfuguan #myramala #actionfigure #actionvideo #videooftheday #artemarcial #rainingmen #girlskickass
Myra Mala Instagram - I love the freedom to move! Every activity, whether it’s martial arts, dance, run etc, brings new understanding of our own unique body movements and it’s an incredible feeling #loveit ⁣ ❓What do you do when you feel stuck at getting certain move❓Do you think these methods applicable to the “getting stuck in life” situations❓#shareyourthoughts⁣ ⁣ ⁣ ⁣ ⁣ ⁣ @lifestyleofawarrior #lifestyleofawarrior #lifestyle #martialartslife #kickinggirlz @kickgirlz @best_martial_arts_kicks @femalewarriorsmotivation @martialarts.am @martialarts__worldwide @wayofmartial_arts #wayofmartialarts #kicks #kickstagram #kicksonfire #sidekick #femalepower #balance #mortalcombat #martialarts #artemarcial #movements #wushugirl #ukrainiangirl #actiongirl #actionfigure #slomovideo #femalemartialartist @kung.fu.world #kungfuspirit #kickingit @girls_martial.arts @martialartsunleashed @martialartsgymgirls2 @martial.arts.4life @legends_of_martial_arts #legkick #fitgirls #北京 #演员 ⁣ ⁣
Myra Mala Instagram - Love this song 🥰⁣ Music by @maskedwolf “Astronaut in the ocean”⁣ ⁣ ⁣ ⁣ ⁣ #actiongirl @warrior_of_the_rainbow_ @lifestyleofawarrior @martialarts.am @martialarts__worldwide @kung.fu.world @martialartsunleashed @martialarts_and_gym_fitness @martial.arts.4life @martialartsgymgirls2 @best_martial_arts_kicks @martialarts.all @shaolinkungfuguan @wayofmartial_arts #wayofmartialarts #femalewarrior #wushugirl #btwist #flyingkick #femalemartialartist #marcialarts #fitnessgirl #fitgirls #actionperformer @stuntwomensassociation @stuntwomenunited #womensempowerment #экшн #кунгфу @womeninaction #womeninaction #wushukungfu #wushu #martialartstricking #martialartstraining
Myra Mala Instagram - Play of colors from @professajproductions and @quasarscience 🤗🤗 Play of colors from @professajproductions and @quasarscience 🤗🤗⁣ ⁣ ⁣ ⁣ #portrait #actress #actionactress #lights @quasarscience2 #quasarscience #quasar #headshot #compcard #portraitphotography #ukrainianactress #beautifulgirl #neon #japan #wushugirl #actressphotoshoot #model #attitude #eyeslook #strongwomen #femalepower #movieactress #演员 #电影 #neonlights #lightdesign
Myra Mala Instagram - Beats of action choreography, which not going to make it into final project #thingsarechanging🙈⁣ Guys are taking such a good care of me #grateful ⁣ ⁣ ⁣ ⁣ ⁣ #actionchoreographer #actionmovie @fightmovies @martialarts_moviefights @action_horizons_stunts @martialartsunleashed @martialarts__worldwide @martial.arts.family @martialarts.fighter @martialarts.am @bodybuildingftw @fma_global @kickgirlz @chicksthatkickyourass @best_martial_arts_kicks @white_tiger_dojo @my_martial_spirit #femalemartialartist #wushugirl #kungfugirl #actionadventure #actionfilm #actionscene #videooftheday #camera #actionactress #actress #actiontraining
Myra Mala Instagram - The Great Wall time = The Great Wall stance☺️🌎 ⁣⁣⁣ #adventure #meituanhomestay #sciencecity #newhuairou #influencer #martialartist #wushugirl #lovelife #kungfugirl #china #中国 #北京 #thegreatwallofchina #chinesekungfu #stance Check for more info about Beijing and around @visitbeijingofficial
Myra Mala Instagram - Keeping warm between shots on set for new #pubgmobile ad🙈⁣ #freezingoutside ⁣ ⁣ ⁣ ⁣ ⁣ #femalemartialartist @martialartsgymgirls2 @martial.arts.4life @martialarts.am @martialarts__worldwide @martial.arts.family @kickgirlz @fma_global @lifestyleofawarrior @wayofmartial_arts @females_martial.arts @action.movie11 #actiongirl #filming #actionvideo #smilemore #funmoments #loveit #actresslifestyle #actionactress #actionfigure #videoftheday #filminglocation #martialartists #femalepower #actress #bts #snowyday #punch #girlswhokickass #marcialarts #актриса #сьемки #экшн #экшнвидео #ukrainiangirl #ukrainianactress
Myra Mala Instagram - #theworld keeps #spinning despite anything we are concerned about at any given moment⁣⁣ ⁣ ❗️...therefore enjoy your relaxing weekend, guys❗️😘⁣ ⁣ ⁣ ⁣ ⁣ #smallthingsinlife #sweep #fitnessmotivation #lifestyleofawarrior @lifestyleofawarrior @martialarts__worldwide @martialartsunleashed @martialartsgymgirls2 @martial.arts.family @my_martial_spirit @kickgirlz @taekwondo.bonding @fma_global @female_kickers @martial_arts_4life @best_martial_arts_kicks @white_tiger_dojo @action_martialarts_zone #femalekickers #actionfigure #actiongirl #kicking #tkdgirl #wushugirl #kungfugirl #martialartist #martialartstricking #dailytraining #mortalkombat #fma @belleza_marcial
Myra Mala Instagram - Incredible #wushu exercise! Can be done on the spot in the apartment🤩⁣ 💫I love to include it in a warm up drills and I’d be happy to hear your feedbacks on using this exercise during your training!😜⁣ Share with friends if you like it #spreadthelove⁣ ⁣ ⁣ ⁣ #lifestyleofawarrior #kungfugirl @lifestyleofawarrior @kung.fu.world @martialarts__worldwide @martialartsgymgirls2 @my_martial_spirit @martialarts.am @martial.arts.family @martialarts.of.ig @martialarts.tv @wushushaolin @thekungfuheroes @martialarts_universe @belleza_marcial @fma_global #warriorofthelight #wushutaolu #wushugirl #warmupexercise #hipmobility #flexibilitytraining
Myra Mala Instagram - Love that shoot so much! Still have no idea if the movie is out. But the fight with Siberian crazy amazing human being @belliakov_andrei is here ❤️😂⁣ #friendshipgoals 😂 P.S. he doesn’t treat me like that in the real life......neither do I 😂⁣ ⁣ ⁣ ⁣ ⁣ #actionfight #actionvideo⁣ #friendship #actionchoreographer #fightchoreo #actionfilm #femalevsmale #videoftheday #actionmovies #actionperformer #ukrainiangirl #wushugirl #femalemartialartist #fightinglikeagirl #girlskickass #marcialarts #girlsvsboys #actionfigures #actionmovies
Myra Mala Instagram - We are so often getting blinded by its look and forgetting to be grateful for what our bodies can do! #appreaciateyourbody #begratefuleveryday ⁣ ⁣ ⁣ ⁣ #wushugirl #lifestyleofawarrior @lifestyleofawarrior @wayofmartial_arts @shaolinkungfuguan @shaolin_kungfu_es @shaolinworldwide @martialarts__worldwide @martialartsunleashed @martial.arts.family @martialartsgymgirls2 @kung_fu_legend @females_martial.arts @fma_global @femaletigers @girl.in.martial.arts @female_martial_arts #fitgirl #actiongirl #actionactress #agility #flexibility #warriorofthelight #wonderwoman #wushutaolu #wushu #femalemartialartist #photooftheday #beautifulpose #femalewarrior #ukrainiangirl #actress #экшн #единоборства #ушу @martial.arts.4life @my_martial_spirit
Myra Mala Instagram - Like a child! ⁣ Smile! It’s a great day! ❤️😘⁣ ☀️ P.S. I love nature, it was a “leaf high five”🙈⁣ ⁣ ⁣ ⁣ ⁣ #lifestyleofawarrior @lifestyleofawarrior @kickgirlz @fma_global @taekwondo_worldwide @martialarts__worldwide @martialartsgymgirls2 @martial.arts.family @martialartsunleashed #likeachild #martialartsgirls #femalemartialartist #fitgirls #badassgirls #taekwondolife #highkick #videooftheday #positivevibes @my_martial_spirit @wayofmartial_arts #wayofmartialarts #sportygirls #flexibilitygoals @best_martial_arts_kicks @martialarts.of.ig @true.martialarts @martialarts.tv #happyasachild #smilinggirl #lovelife #actiongirl #wushugirl #kungfulifestyle @kung.fu.world @kung_fu_way
Myra Mala Instagram - 💃🏼#girlsmartialarts and #flowers🌹 ⁣ ⁣ ⁣ #lifestyleofawarrior #actiongirls #femalepower #femalewarrior #fma #wushu #wushugirl #lowerbody #flexible #white_tiger_dojo @lifestyleofawarrior @girls_martial_arts @fma_global @white_tiger_dojo @femalekickers @belleza_marcial @bravewoman__ @martialarts__worldwide @my_martial_spirit @true.martialarts @bodybuildingftw @best_martial_arts_kicks @tigerfightdojo @kung.fu.world @shaolinkungfuguan
Myra Mala Instagram - After releasing some of the handstand videos I've got a lot of questions about wrist strengthening exercises. ⁣ ⁣ I've been practising #Wushu for 15 years professionally and we did specific wrist exercises for the purpose of improving our weaponry routine.⁣ ❗️ Therefore I CAN’T suggest best wrist strengthening techniques, but I CAN and would love to share some of the exercises from my experience❗️⁣ ⁣ 𝐓𝐡𝐞𝐫𝐞 𝐚𝐫𝐞 3 #shortvideos 𝐚𝐛𝐨𝐯𝐞👆⁣ For the videos I used 5kg #dumbbell dumbbell; ⁣ Repetitions: I'm doing 20reps*3sets/1 or 2 times per week, BUT WEIGHT AND REPETITIONS DEPEND ON YOUR GOALS AND CURRENT PHYSICAL CONDITIONS! Start small and build up #stepbystep, #consistency will bring the result✊🏼⁣ 1𝐬𝐭 𝐕𝐢𝐝𝐞𝐨 includes simulation of a #sword technique for forward lfigure 8 movement⁣ 2𝐧𝐝 𝐕𝐢𝐝𝐞𝐨 - simulation of a sword technique for reverse figure 8 movement ⁣ 3𝐫𝐝 𝐕𝐢𝐝𝐞𝐨 - simulation of a sword technique for a combination of forward and reverse figure 8⁣ ❤️ENJOY AND LET ME KNOW IF IT IS USEFUL FOR YOU IN THE COMMENT SECTION BELOW👇⁣ ⁣ ⚠️ 𝐏𝐋𝐄𝐀𝐒𝐄 𝐍𝐎𝐓𝐄:⁣ 1) Try to study different approaches to your desired improvement, figure out what works best for your goals;⁣ 2) If you are beginner pace yourself - warm up is very important before any physical actions; ⁣ 3) Be conscious about the weight, repetitions, speed and volume of the moves.⁣ Thank you for filming @vladimir_ye 🤗 Thank you for knowledge @zaporozhye_wushu_federation @fma_global @wayofmartialarts @martialarts__worldwide @martial.arts.family @my_martial_spirit @lifestyleofawarrior #lifestyleofawarrior @kung.fu.world @martial_arts_4life @martialartsunleashed ⁣
Myra Mala Instagram - After releasing some of the handstand videos I've got a lot of questions about wrist strengthening exercises. ⁣ ⁣ I've been practising #Wushu for 15 years professionally and we did specific wrist exercises for the purpose of improving our weaponry routine.⁣ ❗️ Therefore I CAN’T suggest best wrist strengthening techniques, but I CAN and would love to share some of the exercises from my experience❗️⁣ ⁣ 𝐓𝐡𝐞𝐫𝐞 𝐚𝐫𝐞 3 #shortvideos 𝐚𝐛𝐨𝐯𝐞👆⁣ For the videos I used 5kg #dumbbell dumbbell; ⁣ Repetitions: I'm doing 20reps*3sets/1 or 2 times per week, BUT WEIGHT AND REPETITIONS DEPEND ON YOUR GOALS AND CURRENT PHYSICAL CONDITIONS! Start small and build up #stepbystep, #consistency will bring the result✊🏼⁣ 1𝐬𝐭 𝐕𝐢𝐝𝐞𝐨 includes simulation of a #sword technique for forward lfigure 8 movement⁣ 2𝐧𝐝 𝐕𝐢𝐝𝐞𝐨 - simulation of a sword technique for reverse figure 8 movement ⁣ 3𝐫𝐝 𝐕𝐢𝐝𝐞𝐨 - simulation of a sword technique for a combination of forward and reverse figure 8⁣ ❤️ENJOY AND LET ME KNOW IF IT IS USEFUL FOR YOU IN THE COMMENT SECTION BELOW👇⁣ ⁣ ⚠️ 𝐏𝐋𝐄𝐀𝐒𝐄 𝐍𝐎𝐓𝐄:⁣ 1) Try to study different approaches to your desired improvement, figure out what works best for your goals;⁣ 2) If you are beginner pace yourself - warm up is very important before any physical actions; ⁣ 3) Be conscious about the weight, repetitions, speed and volume of the moves.⁣ Thank you for filming @vladimir_ye 🤗 Thank you for knowledge @zaporozhye_wushu_federation @fma_global @wayofmartialarts @martialarts__worldwide @martial.arts.family @my_martial_spirit @lifestyleofawarrior #lifestyleofawarrior @kung.fu.world @martial_arts_4life @martialartsunleashed ⁣
Myra Mala Instagram - After releasing some of the handstand videos I've got a lot of questions about wrist strengthening exercises. ⁣ ⁣ I've been practising #Wushu for 15 years professionally and we did specific wrist exercises for the purpose of improving our weaponry routine.⁣ ❗️ Therefore I CAN’T suggest best wrist strengthening techniques, but I CAN and would love to share some of the exercises from my experience❗️⁣ ⁣ 𝐓𝐡𝐞𝐫𝐞 𝐚𝐫𝐞 3 #shortvideos 𝐚𝐛𝐨𝐯𝐞👆⁣ For the videos I used 5kg #dumbbell dumbbell; ⁣ Repetitions: I'm doing 20reps*3sets/1 or 2 times per week, BUT WEIGHT AND REPETITIONS DEPEND ON YOUR GOALS AND CURRENT PHYSICAL CONDITIONS! Start small and build up #stepbystep, #consistency will bring the result✊🏼⁣ 1𝐬𝐭 𝐕𝐢𝐝𝐞𝐨 includes simulation of a #sword technique for forward lfigure 8 movement⁣ 2𝐧𝐝 𝐕𝐢𝐝𝐞𝐨 - simulation of a sword technique for reverse figure 8 movement ⁣ 3𝐫𝐝 𝐕𝐢𝐝𝐞𝐨 - simulation of a sword technique for a combination of forward and reverse figure 8⁣ ❤️ENJOY AND LET ME KNOW IF IT IS USEFUL FOR YOU IN THE COMMENT SECTION BELOW👇⁣ ⁣ ⚠️ 𝐏𝐋𝐄𝐀𝐒𝐄 𝐍𝐎𝐓𝐄:⁣ 1) Try to study different approaches to your desired improvement, figure out what works best for your goals;⁣ 2) If you are beginner pace yourself - warm up is very important before any physical actions; ⁣ 3) Be conscious about the weight, repetitions, speed and volume of the moves.⁣ Thank you for filming @vladimir_ye 🤗 Thank you for knowledge @zaporozhye_wushu_federation @fma_global @wayofmartialarts @martialarts__worldwide @martial.arts.family @my_martial_spirit @lifestyleofawarrior #lifestyleofawarrior @kung.fu.world @martial_arts_4life @martialartsunleashed ⁣
Myra Mala Instagram - Morning, rainy, beautiful #training with @belliakov_andrei (behind the camera)🤩#loveit #purejoy⁣ ⁣ Music: “Back&Forth” by MK, @jonasblue & @beckyhill ⁣ ⁣ ⁣ ⁣ ⁣ #handstand ⁣#handstanding @club.calisthenics #handstanding #rainytraining #happiness #balance #developing #skillset #actiongirl #actionactress #xishuangbanna #china #动作 #演员 #训练 #стойканаруках #тренировка #fitgirl #wushugirl @girlskickass_ @nike @nikewomen @nikesportswear @niketraining @nikecn #nikelover #champion #martialartist #newskills #videooftheday #beautifulgirl #sportygirl
Myra Mala Instagram - Outside of trainings 🙈#pictureoftheday ⁣⁣Thank you for the pic @vladimir_ye ⁣⁣⁣ ⁣ “What if the question is not why am I so infrequently the person I really want to be, but why why do I so infrequently want to be the person I really am?” - The Dance by Oriah Mountain Dreamer⁣ ⁣ ⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ @fma_global @bravewoman__ @girls_martial_arts #thedance @my_martial_spirit #martialartlife #lifestyle #tender #lifeislife #action #actress #actresslifestyle #awareness #questionschallenge #questionoftheday #oriahmountaindreamer #revelation #braintraining
Myra Mala Instagram - I was lucky enough to be part of “Counterattack” directed by and starring Vincent Zhao! #grateful for the experience and beautiful team he’s gathered! #vincentzhao ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ @action.moviez @maactioncinema @actionmoviestar #vincentzhaowenzhou #actionfigures #actionfigurephotography #actiongirl #femalemartialartist #actiononscreen #influencer #actionfight #videooftheday #actionaddict @wayofmartial_arts @way_of_martial_arts #femaleactionfigure #экшн #фильм #filmcamera #filmscene #actionscene @path_of_a_beast @lifestyleofawarriore #marcialarts @martialartsincinema @martialarts__worldwide @martialarts_moviefights @martial.arts.4life @femalemartialartsmovies @martialartsunleashed @my_martial_spirit #wushugirl #actiononcamera #actionchoreographer
Myra Mala Instagram - Insanely amazing trip - my first 29km trail run, sceneries and people around....can only send huge “Thank you” into the universe! #grateful⁣⁣ ⁣⁣ When we first met @lrgetz were telling her story about running 130ish km 😳🤩....well, it’s easier to say I was shocked, my brain couldn’t grasp the number of km next to the verb “run”😅and def I didn’t have an answer on why to run it at all......after this 29km I still don’t have an answer😂 reasons are different for everyone🙈❗️I know for sure❗️ ⁣⁣ 1. anytime I have a strong reaction of not understanding something (or someone) the world gives me very distinct experiences, which broadening my worldview #stayopen⁣⁣ 2. the excitement from this run gives we desire to try 50km 😂 #neveragainlisa⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ #experiences ⁣#shareyourthoughts #martialarts #martialartist #femalewarrior #karstmountains #china #chongqing #重庆 #femalemartialartist #artemarcial #kungfu #wushugirl #kungfulife #kungfugirl #wushutaolu #kungfupose #breathtakingview #mountains #landscape #loveit #influencer #fitgirl #lovelife #lifestyle #worldview #trailrunning @kung.fu.world @femalewarriorsmotivation @martialarts.am @martialartsunleashed @lifestyleofawarrior @martialartsgymgirls2 @martialarts__worldwide @martial.arts.4life
Myra Mala Instagram - Insanely amazing trip - my first 29km trail run, sceneries and people around....can only send huge “Thank you” into the universe! #grateful⁣⁣ ⁣⁣ When we first met @lrgetz were telling her story about running 130ish km 😳🤩....well, it’s easier to say I was shocked, my brain couldn’t grasp the number of km next to the verb “run”😅and def I didn’t have an answer on why to run it at all......after this 29km I still don’t have an answer😂 reasons are different for everyone🙈❗️I know for sure❗️ ⁣⁣ 1. anytime I have a strong reaction of not understanding something (or someone) the world gives me very distinct experiences, which broadening my worldview #stayopen⁣⁣ 2. the excitement from this run gives we desire to try 50km 😂 #neveragainlisa⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ #experiences ⁣#shareyourthoughts #martialarts #martialartist #femalewarrior #karstmountains #china #chongqing #重庆 #femalemartialartist #artemarcial #kungfu #wushugirl #kungfulife #kungfugirl #wushutaolu #kungfupose #breathtakingview #mountains #landscape #loveit #influencer #fitgirl #lovelife #lifestyle #worldview #trailrunning @kung.fu.world @femalewarriorsmotivation @martialarts.am @martialartsunleashed @lifestyleofawarrior @martialartsgymgirls2 @martialarts__worldwide @martial.arts.4life
Myra Mala Instagram - Insanely amazing trip - my first 29km trail run, sceneries and people around....can only send huge “Thank you” into the universe! #grateful⁣⁣ ⁣⁣ When we first met @lrgetz were telling her story about running 130ish km 😳🤩....well, it’s easier to say I was shocked, my brain couldn’t grasp the number of km next to the verb “run”😅and def I didn’t have an answer on why to run it at all......after this 29km I still don’t have an answer😂 reasons are different for everyone🙈❗️I know for sure❗️ ⁣⁣ 1. anytime I have a strong reaction of not understanding something (or someone) the world gives me very distinct experiences, which broadening my worldview #stayopen⁣⁣ 2. the excitement from this run gives we desire to try 50km 😂 #neveragainlisa⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ #experiences ⁣#shareyourthoughts #martialarts #martialartist #femalewarrior #karstmountains #china #chongqing #重庆 #femalemartialartist #artemarcial #kungfu #wushugirl #kungfulife #kungfugirl #wushutaolu #kungfupose #breathtakingview #mountains #landscape #loveit #influencer #fitgirl #lovelife #lifestyle #worldview #trailrunning @kung.fu.world @femalewarriorsmotivation @martialarts.am @martialartsunleashed @lifestyleofawarrior @martialartsgymgirls2 @martialarts__worldwide @martial.arts.4life
Myra Mala Instagram - Insanely amazing trip - my first 29km trail run, sceneries and people around....can only send huge “Thank you” into the universe! #grateful⁣⁣ ⁣⁣ When we first met @lrgetz were telling her story about running 130ish km 😳🤩....well, it’s easier to say I was shocked, my brain couldn’t grasp the number of km next to the verb “run”😅and def I didn’t have an answer on why to run it at all......after this 29km I still don’t have an answer😂 reasons are different for everyone🙈❗️I know for sure❗️ ⁣⁣ 1. anytime I have a strong reaction of not understanding something (or someone) the world gives me very distinct experiences, which broadening my worldview #stayopen⁣⁣ 2. the excitement from this run gives we desire to try 50km 😂 #neveragainlisa⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ #experiences ⁣#shareyourthoughts #martialarts #martialartist #femalewarrior #karstmountains #china #chongqing #重庆 #femalemartialartist #artemarcial #kungfu #wushugirl #kungfulife #kungfugirl #wushutaolu #kungfupose #breathtakingview #mountains #landscape #loveit #influencer #fitgirl #lovelife #lifestyle #worldview #trailrunning @kung.fu.world @femalewarriorsmotivation @martialarts.am @martialartsunleashed @lifestyleofawarrior @martialartsgymgirls2 @martialarts__worldwide @martial.arts.4life
Myra Mala Instagram - Insanely amazing trip - my first 29km trail run, sceneries and people around....can only send huge “Thank you” into the universe! #grateful⁣⁣ ⁣⁣ When we first met @lrgetz were telling her story about running 130ish km 😳🤩....well, it’s easier to say I was shocked, my brain couldn’t grasp the number of km next to the verb “run”😅and def I didn’t have an answer on why to run it at all......after this 29km I still don’t have an answer😂 reasons are different for everyone🙈❗️I know for sure❗️ ⁣⁣ 1. anytime I have a strong reaction of not understanding something (or someone) the world gives me very distinct experiences, which broadening my worldview #stayopen⁣⁣ 2. the excitement from this run gives we desire to try 50km 😂 #neveragainlisa⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ #experiences ⁣#shareyourthoughts #martialarts #martialartist #femalewarrior #karstmountains #china #chongqing #重庆 #femalemartialartist #artemarcial #kungfu #wushugirl #kungfulife #kungfugirl #wushutaolu #kungfupose #breathtakingview #mountains #landscape #loveit #influencer #fitgirl #lovelife #lifestyle #worldview #trailrunning @kung.fu.world @femalewarriorsmotivation @martialarts.am @martialartsunleashed @lifestyleofawarrior @martialartsgymgirls2 @martialarts__worldwide @martial.arts.4life
Myra Mala Instagram - Insanely amazing trip - my first 29km trail run, sceneries and people around....can only send huge “Thank you” into the universe! #grateful⁣⁣ ⁣⁣ When we first met @lrgetz were telling her story about running 130ish km 😳🤩....well, it’s easier to say I was shocked, my brain couldn’t grasp the number of km next to the verb “run”😅and def I didn’t have an answer on why to run it at all......after this 29km I still don’t have an answer😂 reasons are different for everyone🙈❗️I know for sure❗️ ⁣⁣ 1. anytime I have a strong reaction of not understanding something (or someone) the world gives me very distinct experiences, which broadening my worldview #stayopen⁣⁣ 2. the excitement from this run gives we desire to try 50km 😂 #neveragainlisa⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ #experiences ⁣#shareyourthoughts #martialarts #martialartist #femalewarrior #karstmountains #china #chongqing #重庆 #femalemartialartist #artemarcial #kungfu #wushugirl #kungfulife #kungfugirl #wushutaolu #kungfupose #breathtakingview #mountains #landscape #loveit #influencer #fitgirl #lovelife #lifestyle #worldview #trailrunning @kung.fu.world @femalewarriorsmotivation @martialarts.am @martialartsunleashed @lifestyleofawarrior @martialartsgymgirls2 @martialarts__worldwide @martial.arts.4life
Myra Mala Instagram - Insanely amazing trip - my first 29km trail run, sceneries and people around....can only send huge “Thank you” into the universe! #grateful⁣⁣ ⁣⁣ When we first met @lrgetz were telling her story about running 130ish km 😳🤩....well, it’s easier to say I was shocked, my brain couldn’t grasp the number of km next to the verb “run”😅and def I didn’t have an answer on why to run it at all......after this 29km I still don’t have an answer😂 reasons are different for everyone🙈❗️I know for sure❗️ ⁣⁣ 1. anytime I have a strong reaction of not understanding something (or someone) the world gives me very distinct experiences, which broadening my worldview #stayopen⁣⁣ 2. the excitement from this run gives we desire to try 50km 😂 #neveragainlisa⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ #experiences ⁣#shareyourthoughts #martialarts #martialartist #femalewarrior #karstmountains #china #chongqing #重庆 #femalemartialartist #artemarcial #kungfu #wushugirl #kungfulife #kungfugirl #wushutaolu #kungfupose #breathtakingview #mountains #landscape #loveit #influencer #fitgirl #lovelife #lifestyle #worldview #trailrunning @kung.fu.world @femalewarriorsmotivation @martialarts.am @martialartsunleashed @lifestyleofawarrior @martialartsgymgirls2 @martialarts__worldwide @martial.arts.4life
Myra Mala Instagram - Insanely amazing trip - my first 29km trail run, sceneries and people around....can only send huge “Thank you” into the universe! #grateful⁣⁣ ⁣⁣ When we first met @lrgetz were telling her story about running 130ish km 😳🤩....well, it’s easier to say I was shocked, my brain couldn’t grasp the number of km next to the verb “run”😅and def I didn’t have an answer on why to run it at all......after this 29km I still don’t have an answer😂 reasons are different for everyone🙈❗️I know for sure❗️ ⁣⁣ 1. anytime I have a strong reaction of not understanding something (or someone) the world gives me very distinct experiences, which broadening my worldview #stayopen⁣⁣ 2. the excitement from this run gives we desire to try 50km 😂 #neveragainlisa⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ #experiences ⁣#shareyourthoughts #martialarts #martialartist #femalewarrior #karstmountains #china #chongqing #重庆 #femalemartialartist #artemarcial #kungfu #wushugirl #kungfulife #kungfugirl #wushutaolu #kungfupose #breathtakingview #mountains #landscape #loveit #influencer #fitgirl #lovelife #lifestyle #worldview #trailrunning @kung.fu.world @femalewarriorsmotivation @martialarts.am @martialartsunleashed @lifestyleofawarrior @martialartsgymgirls2 @martialarts__worldwide @martial.arts.4life
Myra Mala Instagram - A bit of “#wushu meditation” before Muay Thai madness*😂 ⁣ ⁣ HOW DO YOU USUALLY MEDITATE*? ⁣ *Meditation here more like state of total focus/full involvement/no outside world exists mode⁣ Share your thoughts/techniques, please please please😇⁣ ⁣ ⁣ ⁣ ⁣ @lifestyleofawarrior @bravewoman__ @fma_global @martialarts__worldwide @girls_martial_arts @white_tiger_dojo @martial_arts_4life @my_martial_spirit @wayofmartialarts #lifestyleofawarrior #wayofmartialarts #femalemartialartist @kickgirlz #warriorprincess #actionactress #dailytraining #wushugirl #kungfu @femalekickers
Myra Mala Instagram - It was a pleasure to participate in an advertisement for #tmall (big selling platform in China) for 11.11 sales day that’s coming 🤩⁣⁣ It was a fun project to be thanks to these #crazy88 guys🙈😅⁣ #grateful⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣ ⁣ #advertisement #actiongirl #killbill #killbillvol1 #killbillvol2 #actionfigure #samuraisword #广告 #天猫 #中国 #演员 #femalemartialartist #ukrainiangirl #femalewarrior #actionactress #femaleheroes #swords #skillset #acting
Myra Mala Instagram - It was a pleasure to participate in an advertisement for #tmall (big selling platform in China) for 11.11 sales day that’s coming 🤩⁣⁣ It was a fun project to be thanks to these #crazy88 guys🙈😅⁣ #grateful⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣ ⁣ #advertisement #actiongirl #killbill #killbillvol1 #killbillvol2 #actionfigure #samuraisword #广告 #天猫 #中国 #演员 #femalemartialartist #ukrainiangirl #femalewarrior #actionactress #femaleheroes #swords #skillset #acting
Myra Mala Instagram - It was a pleasure to participate in an advertisement for #tmall (big selling platform in China) for 11.11 sales day that’s coming 🤩⁣⁣ It was a fun project to be thanks to these #crazy88 guys🙈😅⁣ #grateful⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣ ⁣ #advertisement #actiongirl #killbill #killbillvol1 #killbillvol2 #actionfigure #samuraisword #广告 #天猫 #中国 #演员 #femalemartialartist #ukrainiangirl #femalewarrior #actionactress #femaleheroes #swords #skillset #acting
Myra Mala Instagram - It was a pleasure to participate in an advertisement for #tmall (big selling platform in China) for 11.11 sales day that’s coming 🤩⁣⁣ It was a fun project to be thanks to these #crazy88 guys🙈😅⁣ #grateful⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣ ⁣ #advertisement #actiongirl #killbill #killbillvol1 #killbillvol2 #actionfigure #samuraisword #广告 #天猫 #中国 #演员 #femalemartialartist #ukrainiangirl #femalewarrior #actionactress #femaleheroes #swords #skillset #acting
Myra Mala Instagram - It was a pleasure to participate in an advertisement for #tmall (big selling platform in China) for 11.11 sales day that’s coming 🤩⁣⁣ It was a fun project to be thanks to these #crazy88 guys🙈😅⁣ #grateful⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣ ⁣ #advertisement #actiongirl #killbill #killbillvol1 #killbillvol2 #actionfigure #samuraisword #广告 #天猫 #中国 #演员 #femalemartialartist #ukrainiangirl #femalewarrior #actionactress #femaleheroes #swords #skillset #acting
Myra Mala Instagram - From previz to the action scene ⁣ Last movie ”反击” I was in, directed and starring Vincent Zhao. Available to watch on YouTube 😉⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ @maactioncinema #vincentzhao #actionmovie #actionscene #previz #actiongirl #fightinggirl #fightingvideo #fightscene #videooftheday #cinematography #actiondirector #actioncoordinator #反击 #动作 #演员 #actionchoreographer #wushugirl #bts #femalemartialartist #actionfigures #actionfigurephotography #donnieyan #jackiechan #kungfugirl @movie_martial_arts_asia @ultimateactionmovies @martialarts_moviefights @action_cinema @topmartial @martialartsincinema @martialartsunleashed @martialarts__worldwide @martialartsreels @best_martial_arts_kicks @martialartsgymgirls2 @my_martial_spirit @wayofmartial_arts @legends_of_martial_arts @fightmovies_ @fightmovies @moviefightclub #movieaction #moviescenes #fightscenes #femalemartialartist @vincent_zhao_wong_fei_hung @stuntwomenunited
Myra Mala Instagram - GongBu 弓步 - wushu bow stance 🏹 ⁣ I’ve been back to Beijing couple of days ago and I’m already terribly missing south of China❤️⁣ ⁣ ⁣ ⁣ ⁣ @lifestyleofawarrior @wayofmartial_arts @wushushaolin @buuwushu @martialarts.am @martialartsunleashed @martialarts__worldwide @martial.arts.family @martial.arts.4life @kung.fu.world @kung_fu_way @martialartsgymgirls2 @females_martial.arts @fma_global @kickgirlz @mactough_martial_arts @my_martial_spirit @martial_arts.lovers #единоборства #ушу #девушкиукраины #актрисакино #экшн #china #actress #actionactress
Myra Mala Instagram - There is a time to push, there is a time to rest💫⁣ Feel the rhythm of your life, move to the beat 🎧⁣ ⁣ ❓What’s your favorite music for trainings ❓ #neednewplaylist ⁣ ⁣ ⁣ ⁣ ⁣ @lifestyleofawarrior #lifestyleofawarrior #wayofmartialarts @wayofmartial_arts @kung_fu_way @martialarts.am @martialartsgymgirls2 @martialartsunleashed @martialarts__worldwide @martial.arts.4life @martial.arts.family @belleza_marcial @femalewarriorsmotivation @fma_global @kickgirlz #femalemartialartist #fitgirls #nikefemale @nikewomen @niketraining @nikesportswear @nike #wushugirl #actionactress #femalefitness #kickingit #wushukungfu #actress #martialartslife #femaleempowerment #move #influencer
Myra Mala Instagram - 🏹 playing with self made bow🤤 small audition tape for a new project #fun #loveit⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #lifestyleofawarrior @lifestyleofawarrior @motiv.action.life #motioncapture #hungergames #bowandarrow #femalewarrior #warriorprincess #wonderwoman #arrowvideo #wushugirl #mocap @fightmovies @bravewoman_ @masterinmartialarts @petarungtangguh12 @mrmartialarts @naturalbattleground #actionactress @martialarts__worldwide @martial.arts.family @arrowmartialarts #characterconcept #heromode #huntingmodel #actiongirl #butterflykick #lovemylife #actionlife #agility #fitgirl #femalewarrior #amazonian #badass #powerwithin
Myra Mala Instagram - Stretching an important part of any sport....stretching frees my body #loveit⁣ Stretching teaches patience. Step by step, a bit every day....I feel I can’t demand any quick results with it....all I can do is breath and put a consistency as a priority....there is no “I want the result here and now” in stretching....enjoyment will speed it up for sure, and overdoing might cause an injury....pushing slightly more than limits, feeling my body, concentrating on the feeling the body conditions and result will come.... unexpectedly, like a birthday surprise party #bepatient all the effort will pay off eventually ❤️⁣ ❓is it relatable for you❓⁣ ⁣ ⁣ ⁣ ⁣ #martialarts #femalewarrior #femalemartialartist #fitgirl #stretching #stretchingexercises #stretchingtime #stretchingroutine #wushugirl #actiongirl #actionfigure #actionperformer #actionactress @femalewarriorsmotivation @martialarts_and_gym_fitness @martialarts.am @martialartsunleashed @martialarts__worldwide @kung.fu.world @martialartsgymgirls2 @kickgirlz #marcialarts #растяжка #kicksonfire #trainingroutine #dailylife #videooftheday
Myra Mala Instagram - There is no way to work out without the mask in Beijing, so imagination kicks in with “Woohoo, it’s a #mortalkombat times”!!! #fatality #positivethinking ⁣ ⁣ ❓Do you feel that being positive equals being unrealistic❓ #shareyourthoughts⁣ ⁣ ⁣ ⁣ ⁣ ⁣ @lifestyleofawarrior @fma_global @kickgirlz @girls_martial_arts @martialarts__worldwide @martial.arts.family @martial_arts_4life @martialartsunleashed @my_martial_spirit @martialartsgymgirls2 @female_kickers #lifestyleofawarrior #kicking #femalepower #dailytraining #actionactress #action #lifestyle #beijing #china #martialartist #femalemartialartist #overcomeobstacles #masktraining
Myra Mala Instagram - Around and around, world is spinning no matter what’s going on with us💫 we are here to leave it a bit better 💫🥰#sharethelove ⁣ Music by Massmelo “Dirigeants”⁣ ⁣ ⁣ ⁣ ⁣ @lifestyleofawarrior #lifestyle #actiongirl #videooftheday #wushugirl #keepup #handstand #femalewarrior #activelife #fitgirl #influencer #handstand #handstanding #stunningview #colormountains @kung.fu.world #creativevideo #ukrainiangirl #中国 #乌克兰美女 #动作演员 #actiontravel @femalewarriorsmotivation #girlsrock #girlskickass #rainbowmountain #zhangye #china
Myra Mala Instagram - NanDao training #wushugirl #wushuroots⁣ ⁣ Sending love from China ❤️⁣ Music by Kobaryo “Recollection”⁣ ⁣ ⁣ ⁣ @lifestyleofawarrior @martialartsgymgirls2 @martialarts.am @martialartsunleashed @martialarts__worldwide @martial.arts.4life @kung.fu.world @martial.arts.family @hattori.martialarts @swords_gram @fma_global @master_in_kungfu @wayofmartial_arts @belleza_marcial #southernstyle #wushutaolu #wushufamily #femalemartialartist #ушу #экшн #актриса #actionactress #actionfigures #swordartonline #actiongirls #fitgirl #femalepower #girlskickass #martialart #dailytraining #kungfulife @my_martial_spirit #loveit #marcialarts #skilldevelopment #skillset #femaleempowerment #videooftheday #actionvideo @nike @nikesportswear @nikewomen @niketraining
Myra Mala Instagram - It was an unforgettable evening! An immersive Murder Mystery charity event for the Migrant Children’s Foundation, incredible cast under the direction of brilliant Danny Whitehead, with 120 guests involved💫 5 hours of improvisation in the world of Hollywood 1984 and emotions for the rest of the life! ❤️🍾 #grateful #improv #murdermystery #loveit #actress #cast #performance #charityevent #beijinglife
Myra Mala Instagram - It was an unforgettable evening! An immersive Murder Mystery charity event for the Migrant Children’s Foundation, incredible cast under the direction of brilliant Danny Whitehead, with 120 guests involved💫 5 hours of improvisation in the world of Hollywood 1984 and emotions for the rest of the life! ❤️🍾 #grateful #improv #murdermystery #loveit #actress #cast #performance #charityevent #beijinglife
Myra Mala Instagram - It was an unforgettable evening! An immersive Murder Mystery charity event for the Migrant Children’s Foundation, incredible cast under the direction of brilliant Danny Whitehead, with 120 guests involved💫 5 hours of improvisation in the world of Hollywood 1984 and emotions for the rest of the life! ❤️🍾 #grateful #improv #murdermystery #loveit #actress #cast #performance #charityevent #beijinglife
Myra Mala Instagram - It was an unforgettable evening! An immersive Murder Mystery charity event for the Migrant Children’s Foundation, incredible cast under the direction of brilliant Danny Whitehead, with 120 guests involved💫 5 hours of improvisation in the world of Hollywood 1984 and emotions for the rest of the life! ❤️🍾 #grateful #improv #murdermystery #loveit #actress #cast #performance #charityevent #beijinglife
Myra Mala Instagram - It was an unforgettable evening! An immersive Murder Mystery charity event for the Migrant Children’s Foundation, incredible cast under the direction of brilliant Danny Whitehead, with 120 guests involved💫 5 hours of improvisation in the world of Hollywood 1984 and emotions for the rest of the life! ❤️🍾 #grateful #improv #murdermystery #loveit #actress #cast #performance #charityevent #beijinglife
Myra Mala Instagram - It was an unforgettable evening! An immersive Murder Mystery charity event for the Migrant Children’s Foundation, incredible cast under the direction of brilliant Danny Whitehead, with 120 guests involved💫 5 hours of improvisation in the world of Hollywood 1984 and emotions for the rest of the life! ❤️🍾 #grateful #improv #murdermystery #loveit #actress #cast #performance #charityevent #beijinglife
Myra Mala Instagram - It was an unforgettable evening! An immersive Murder Mystery charity event for the Migrant Children’s Foundation, incredible cast under the direction of brilliant Danny Whitehead, with 120 guests involved💫 5 hours of improvisation in the world of Hollywood 1984 and emotions for the rest of the life! ❤️🍾 #grateful #improv #murdermystery #loveit #actress #cast #performance #charityevent #beijinglife
Myra Mala Instagram - It was an unforgettable evening! An immersive Murder Mystery charity event for the Migrant Children’s Foundation, incredible cast under the direction of brilliant Danny Whitehead, with 120 guests involved💫 5 hours of improvisation in the world of Hollywood 1984 and emotions for the rest of the life! ❤️🍾 #grateful #improv #murdermystery #loveit #actress #cast #performance #charityevent #beijinglife
Myra Mala Instagram - It was an unforgettable evening! An immersive Murder Mystery charity event for the Migrant Children’s Foundation, incredible cast under the direction of brilliant Danny Whitehead, with 120 guests involved💫 5 hours of improvisation in the world of Hollywood 1984 and emotions for the rest of the life! ❤️🍾 #grateful #improv #murdermystery #loveit #actress #cast #performance #charityevent #beijinglife
Myra Mala Instagram - A bit of #wushu and #tkd basics after morning run! Try to add it into your training routine, simple and effective #morningexercise ✊ ⁣ WANNA GRAB A COFFEE AFTER?🤗😉⁣ ⁣ ⁣ ⁣ #bestmorning #dailytraining #energyshift #loveit #wushugirl #enjoyyourlife #morningsky #romeitaly #highkicks #tkdtraining #ukrainiangirls #actionactress #femalepower #girlsmartialarts @girls_martial_arts #lifestyleofawarrior @lifestyleofawarrior @femalekickers @martialarts__worldwide @fma_global @female_kickers @kickgirlz @my_martial_spirit
Myra Mala Instagram - There is something about the #kneekicks and #supermanpunch that gets me “flying” 🙈⁣💫 ⁣ ❓What are your favorite #strikes lately❓⁣ ⁣ ⁣ ⁣ ⁣ #kneeingit #lifestyleofawarrior @lifestyleofawarrior @martial_arts_4life @kickgirlz @martialartsgymgirls2 @martial.arts.family @martialartsunleashed @martialarts__worldwide @my_martial_spirit @kung.fu.world @fma_global @female_kickers @best_martial_arts_kicks #flyingknee #actress #actionactress #actionvideo #femalemartialartist #martialartist #dailytraining #practice #beijing #china #экшн #актриса #videooftheday #fma ⁣
Myra Mala Instagram - The short film ‘The Tattooist' by great director Michael Wong in collaboration with @troysteam keep collecting all possible awards! It obtained multiple accolades at the @outofthecan Festival in the UK!⁣⁣ Winner ~ Best Stunt (Miroslava Mala)⁣⁣ Runner Up ~ Best Horror⁣⁣ Finalist ~ Best Actor⁣⁣ Finalist ~ Best Male Director⁣⁣ Finalist ~ Best Trailer⁣⁣ ⁣⁣ CLICK THE LINK IN BIO! ⁣⁣ ⁣⁣ #passion #shortfilm #indiefilm #actionfigure #awardwinning #actress #actionactress #ukrainiangirl #актриса #экшн #loveit #shareit
Myra Mala Instagram - The short film ‘The Tattooist' by great director Michael Wong in collaboration with @troysteam keep collecting all possible awards! It obtained multiple accolades at the @outofthecan Festival in the UK!⁣⁣ Winner ~ Best Stunt (Miroslava Mala)⁣⁣ Runner Up ~ Best Horror⁣⁣ Finalist ~ Best Actor⁣⁣ Finalist ~ Best Male Director⁣⁣ Finalist ~ Best Trailer⁣⁣ ⁣⁣ CLICK THE LINK IN BIO! ⁣⁣ ⁣⁣ #passion #shortfilm #indiefilm #actionfigure #awardwinning #actress #actionactress #ukrainiangirl #актриса #экшн #loveit #shareit
Myra Mala Instagram - The short film ‘The Tattooist' by great director Michael Wong in collaboration with @troysteam keep collecting all possible awards! It obtained multiple accolades at the @outofthecan Festival in the UK!⁣⁣ Winner ~ Best Stunt (Miroslava Mala)⁣⁣ Runner Up ~ Best Horror⁣⁣ Finalist ~ Best Actor⁣⁣ Finalist ~ Best Male Director⁣⁣ Finalist ~ Best Trailer⁣⁣ ⁣⁣ CLICK THE LINK IN BIO! ⁣⁣ ⁣⁣ #passion #shortfilm #indiefilm #actionfigure #awardwinning #actress #actionactress #ukrainiangirl #актриса #экшн #loveit #shareit
Myra Mala Instagram - The short film ‘The Tattooist' by great director Michael Wong in collaboration with @troysteam keep collecting all possible awards! It obtained multiple accolades at the @outofthecan Festival in the UK!⁣⁣ Winner ~ Best Stunt (Miroslava Mala)⁣⁣ Runner Up ~ Best Horror⁣⁣ Finalist ~ Best Actor⁣⁣ Finalist ~ Best Male Director⁣⁣ Finalist ~ Best Trailer⁣⁣ ⁣⁣ CLICK THE LINK IN BIO! ⁣⁣ ⁣⁣ #passion #shortfilm #indiefilm #actionfigure #awardwinning #actress #actionactress #ukrainiangirl #актриса #экшн #loveit #shareit
Myra Mala Instagram - #training session with @nabok_viktor ⁣ full of knowledge, handstanding, fun (especially with a presence of @alonashkut) and 2 days of sore muscles afterwards #loveit ❤️ ⁣#skillset ⁣ ⁣ ⁣ ⁣ @fma_global @bravewoman__ @martialartsgymgirls2 #femalepower #handstanding #стойканаруках #тренировка #gymnasticslife #handstand365 #actress #actionactress #ukrainiangirl #trainingtime #personalcoaching #femalemartialartist #handstandpractice #gymnasticsbodies
Myra Mala Instagram - Focus and prioritizing effectively demolish a hard work☺️⁣ ❓Would you agree❓😋#shareyourthoughts⁣ With the proper focus level of involvement rises to the sky, therefore any work feels like a bless, so hard work can’t happen. At the same time prioritizing keeps “our compass” in the desirable direction, so we don’t need to apply hard work for the sake of putting all those overwhelming tasks in order! ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #lifestylewarrior @lifestyleofawarrior @wayofmartial_arts #martialartspirit #thoughtsoftheday #martialartgirl #actiongirl #femalemartialartist #marcial @martialarts__worldwide @martialartsunleashed @fma_global @bravewoman_ @masterinmartialarts @petarungtangguh12 @mrmartialarts @naturalbattleground @kung.fu.world @wushushaolin #wushugirl #lifestyle #femalepower #lifechoice #actionactress #butterflykick #girlswhokickass #badassgirls @martial.arts.4life @kickgirlz #femalewarrior @athletic.women.motivation
Myra Mala Instagram - #fistbump with my God son. He is the product of my #wushu/kungfu bro (specifically #nanquan bro) and my wushu/#kungfu sister @katerinadanchenko_ ! For me it’s #priceless ! ⁣❤️❤️❤️❤️❤️❤️🥰❤️❤️❤️ ⁣ ⁣ ⁣ ⁣ @lifestyleofawarrior #loveit #family #merryshristmas #martialartchristmas @zaporozhye_wushu_federation @wushushaolin @kung.fu.world @shaolinkungfuguan @fma_global @kungfukingdom @bravewoman__ @ #wushufamily @martial_arts_4life @martialarts__worldwide @femalekickers @kickgirlz @martialartsunleashed @girls_martial_arts @martialartsgymgirls2 @martial.arts.family @my_martial_spirit @white_tiger_dojo
Myra Mala Instagram - Spotted the idea on Instagram #playingwithedits 🙈⁣ 💫Any #idea for the caption? #pleasehelp🤗⁣ One of the photos is a creation of @vladimir_ye thank you 🤗⁣ ⁣ ⁣ ⁣ ⁣ #femalemartialartist #duality #martialartspirit #instainspiration #captionideas #lifesjourney #feelingmyself #hopeworld #warriorofthelight #soulrevealing #actress #model #actionactress #instapicture #photoofthedays #ukrainiangirl
Myra Mala Instagram - First project after long passiveness...⁣.. I stayed here in China during all this virus time and understand what you are going through. It wasn’t easy, there was a time I was extremely worried and anxious (something I couldn’t tell my loved once, since they already were stressing about the situation and me being so close to it). Everything stopped and this lack of activity brought some internal stressors up. But I realized it’s normal. It’s a change, it’s a push out of the routine, it’s a pressure to adapt and make the best out of it, it’s a good time to understand the feelings of worrisome and choose to let it go and the most important it’s passing, it’s not permanent! ⁣ Keep it up! Focus on things that make you happy and calm! #smile Take care of each other! Sending huge stream of #love and support your way💫❤️ ⁣ ⁣ ⁣ ⁣ ⁣ #lifestyleofawarrior #warriorofthelight @lifestyleofawarrior @martialarts__worldwide @kickgirlz @belleza_marcial @fma_global @martialartsgymgirls2 @girls_martial.arts #femalemartialartist #outbreak #actionshot #actionfigure #givelove #highkick #highvibes #positivethinking #lifechanges #tkd #kickinggoals @martialarts.am @my_martial_spirit
Myra Mala Instagram - First project after long passiveness...⁣.. I stayed here in China during all this virus time and understand what you are going through. It wasn’t easy, there was a time I was extremely worried and anxious (something I couldn’t tell my loved once, since they already were stressing about the situation and me being so close to it). Everything stopped and this lack of activity brought some internal stressors up. But I realized it’s normal. It’s a change, it’s a push out of the routine, it’s a pressure to adapt and make the best out of it, it’s a good time to understand the feelings of worrisome and choose to let it go and the most important it’s passing, it’s not permanent! ⁣ Keep it up! Focus on things that make you happy and calm! #smile Take care of each other! Sending huge stream of #love and support your way💫❤️ ⁣ ⁣ ⁣ ⁣ ⁣ #lifestyleofawarrior #warriorofthelight @lifestyleofawarrior @martialarts__worldwide @kickgirlz @belleza_marcial @fma_global @martialartsgymgirls2 @girls_martial.arts #femalemartialartist #outbreak #actionshot #actionfigure #givelove #highkick #highvibes #positivethinking #lifechanges #tkd #kickinggoals @martialarts.am @my_martial_spirit
Myra Mala Instagram - Learning and practicing before the filming! #actionactress ⁣ Keep developing! Keep improving! Enjoy the process! #happiness⁣ ⁣ ⁣ Grateful for an amazing teacher and my dad for awesome DNA🙈😅⁣ ⁣ ⁣ ⁣ ⁣ #actress #actiongirl #tacticaltraining #preproduction #sniperrifle #ukrainiangirl #актриса #экшн #filmprep #loveit #grateful #actionfigures #action #snipergirl #characterconcept #moviecharacter #girlsandguns #femalepower
Myra Mala Instagram - Learning and practicing before the filming! #actionactress ⁣ Keep developing! Keep improving! Enjoy the process! #happiness⁣ ⁣ ⁣ Grateful for an amazing teacher and my dad for awesome DNA🙈😅⁣ ⁣ ⁣ ⁣ ⁣ #actress #actiongirl #tacticaltraining #preproduction #sniperrifle #ukrainiangirl #актриса #экшн #filmprep #loveit #grateful #actionfigures #action #snipergirl #characterconcept #moviecharacter #girlsandguns #femalepower
Myra Mala Instagram - Learning and practicing before the filming! #actionactress ⁣ Keep developing! Keep improving! Enjoy the process! #happiness⁣ ⁣ ⁣ Grateful for an amazing teacher and my dad for awesome DNA🙈😅⁣ ⁣ ⁣ ⁣ ⁣ #actress #actiongirl #tacticaltraining #preproduction #sniperrifle #ukrainiangirl #актриса #экшн #filmprep #loveit #grateful #actionfigures #action #snipergirl #characterconcept #moviecharacter #girlsandguns #femalepower
Myra Mala Instagram - Learning and practicing before the filming! #actionactress ⁣ Keep developing! Keep improving! Enjoy the process! #happiness⁣ ⁣ ⁣ Grateful for an amazing teacher and my dad for awesome DNA🙈😅⁣ ⁣ ⁣ ⁣ ⁣ #actress #actiongirl #tacticaltraining #preproduction #sniperrifle #ukrainiangirl #актриса #экшн #filmprep #loveit #grateful #actionfigures #action #snipergirl #characterconcept #moviecharacter #girlsandguns #femalepower
Myra Mala Instagram - Can’t impress with words how awesome it is to train here☺️ #createthememories Thank you for burst of energy and delicious small choreo @ronsmoor , thank you for recording the process @pandu.sh ⁣⁣⁣ Inspired by @TROYSTEAM (miss you, guys)⁣⁣⁣ ⁣⁣ ❓Guys, what are your thoughts on the video❓⁣☺️ ⁣ ⁣⁣ ⁣⁣ ⁣⁣⁣ #white_tiger_dojo #lifestyleofawarrior #wayofmartialarts #fma_global @fma_global @bravewoman__ @lifestyleofawarrior @martialarts.fighter @martial_arts_4life @white_tiger_dojo @action_martialarts_zone @my_martial_spirit @martialarts__worldwide @kung_fu_legend @kung.fu.world @wayofmartialarts
@martialarts_moviefight @martialartsunleashed @martial.arts.family @action.movie1 @born_.to_.fight @_tma_fanpage_ @true.martialarts
Myra Mala - 12.1K Likes - Got caught on camera performing small piece of #nanquan routine in #shaolin 😅🙈⁣ Remember at the beginning of learning didn’t really like it, but thanks to my coach I fell in love with this routine and won world traditional championship! ☺️#gratefulheart ⁣ #lifelesson ⁣ ⁣⁣ ❓#SHARE YOUR MARTIAL ART LIFE LESSON IN THE COMMENTS BELOW 🤩⁣⁣ ⁣⁣ Check our Action Team account for more cool #martialart posts @TROYSTEAM . . . #troysteamaction #actress #martialart #wushu #ukrainiangirl #kungfulife #martialartist #action #training #performance #spirit #fma #nikeaction #wayofmartialarts #lifestyleofawarrior @lifestyleofawarrior @fma_global @true.martialarts @martial_tribes

12.1K Likes – Myra Mala Instagram

Caption : Got caught on camera performing small piece of #nanquan routine in #shaolin 😅🙈⁣ Remember at the beginning of learning didn’t really like it, but thanks to my coach I fell in love with this routine and won world traditional championship! ☺️#gratefulheart ⁣ #lifelesson ⁣ ⁣⁣ ❓#SHARE YOUR MARTIAL ART LIFE LESSON IN THE COMMENTS BELOW 🤩⁣⁣ ⁣⁣ Check our Action Team account for more cool #martialart posts @TROYSTEAM . . . #troysteamaction #actress #martialart #wushu #ukrainiangirl #kungfulife #martialartist #action #training #performance #spirit #fma #nikeaction #wayofmartialarts #lifestyleofawarrior @lifestyleofawarrior @fma_global @true.martialarts @martial_tribes
Likes : 12080Myra Mala - 8.1K Likes - Practicing with @pandu.sh 😍#alwayshappy and enjoying his fall #stuntgang Filmed by @vladimir_ye #gratefullness 𝐈𝐧𝐬𝐩𝐢𝐫𝐞𝐝 𝐛𝐲 @TROYSTEAM⁣ ⁣ Share your thoughts on the clip in the comment section below👇🤗⁣ ⁣ ⁣ ⁣ ⁣ #lifestyleofawarrior #actiongirls #fma #wayofmartialarts @lifestyleofawarrior @action_martialarts_zone @my_martial_spirit @martialartsincinema @martial_arts_4life @martialarts__worldwide @white_tiger_dojo @kickgirlz @belleza_marcial @fma_global @wayofmartialarts @femalekickers @action.movie1 @kungfukingdom @martial.arts.family @girls_martial_arts

8.1K Likes – Myra Mala Instagram

Caption : Practicing with @pandu.sh 😍#alwayshappy and enjoying his fall #stuntgang Filmed by @vladimir_ye #gratefullness 𝐈𝐧𝐬𝐩𝐢𝐫𝐞𝐝 𝐛𝐲 @TROYSTEAM⁣ ⁣ Share your thoughts on the clip in the comment section below👇🤗⁣ ⁣ ⁣ ⁣ ⁣ #lifestyleofawarrior #actiongirls #fma #wayofmartialarts @lifestyleofawarrior @action_martialarts_zone @my_martial_spirit @martialartsincinema @martial_arts_4life @martialarts__worldwide @white_tiger_dojo @kickgirlz @belleza_marcial @fma_global @wayofmartialarts @femalekickers @action.movie1 @kungfukingdom @martial.arts.family @girls_martial_arts
Likes : 8143Myra Mala - 6.9K Likes - At first I thought this move wasn’t easy🙈 Once we got the move tho, it struck me “WHY on earth would you think about the level of difficulty of this move?! 🤯 JUST PRACTICE IT OVER AND OVER, AND THINK HOW TO MAKE IT DONE - THAT’S IT!” #selftalk #simplenoteasy Inspired by @TROYSTEAM⁣⁣ ⁣⁣ ❓GREAT APPROACH TO ANYTHING IN LIFE, WOULD YOU AGREE❓😉⁣⁣ ⁣⁣ Thank you ⁣ @pandu.sh for great practice and @vladimir_ye for filming🤗 ⁣ ⁣ #martialartslife #inspirationvibes #troysteamaction #dailytraining #actiongirl #功夫 #武术 #wushugirl #actionactress #ukrainiangirl #акторка #экшн #actionsequence #capoeira #kungfutraining #lifestyleofawarrior @lifestyleofawarrior @fma_global #fma #wayofmartialarts @wayofmartialarts @girls_martial_arts @bravewoman__ @true.martialarts @legends_of_martial_arts

6.9K Likes – Myra Mala Instagram

Caption : At first I thought this move wasn’t easy🙈 Once we got the move tho, it struck me “WHY on earth would you think about the level of difficulty of this move?! 🤯 JUST PRACTICE IT OVER AND OVER, AND THINK HOW TO MAKE IT DONE – THAT’S IT!” #selftalk #simplenoteasy Inspired by @TROYSTEAM⁣⁣ ⁣⁣ ❓GREAT APPROACH TO ANYTHING IN LIFE, WOULD YOU AGREE❓😉⁣⁣ ⁣⁣ Thank you ⁣ @pandu.sh for great practice and @vladimir_ye for filming🤗 ⁣ ⁣ #martialartslife #inspirationvibes #troysteamaction #dailytraining #actiongirl #功夫 #武术 #wushugirl #actionactress #ukrainiangirl #акторка #экшн #actionsequence #capoeira #kungfutraining #lifestyleofawarrior @lifestyleofawarrior @fma_global #fma #wayofmartialarts @wayofmartialarts @girls_martial_arts @bravewoman__ @true.martialarts @legends_of_martial_arts
Likes : 6868Myra Mala - 6.1K Likes - TRAINING WITH @vladimir_ye and @pandu.sh BRINGS UNLIMITED #POWER!⁣🤗💪💃🏼 ⁣ ❓DID YOU GET YOUR EXERCISE DOSAGE YET ❓🥋⁣ Inspired by @TROYSTEAM 👉For more cool stuff click link in BIO👆 👉Subscribe to our YouTube channel simply type ‘TROYS TEAM’👉 ⁣ ⁣ ⁣ #martialartslife #troysteamaction #femalepower #tkdgirl #tkdlife #femalewarrior #fma #girlsmartialarts #femalekickers #white_tiger_dojo #lifestyleofawarrior #wayofmartialarts @fma_global @lifestyleofawarrior @bravewoman__ @femalekickers @belleza_marcial @martial_arts_4life @white_tiger_dojo @action_martialarts_zone @my_martial_spirit @martialarts__worldwide @kung_fu_legend @wayofmartialarts
@martialartsunleashed @martial.arts.family @true.martialarts @best_martial_arts_kicks

6.1K Likes – Myra Mala Instagram

Caption : TRAINING WITH @vladimir_ye and @pandu.sh BRINGS UNLIMITED #POWER!⁣🤗💪💃🏼 ⁣ ❓DID YOU GET YOUR EXERCISE DOSAGE YET ❓🥋⁣ Inspired by @TROYSTEAM 👉For more cool stuff click link in BIO👆 👉Subscribe to our YouTube channel simply type ‘TROYS TEAM’👉 ⁣ ⁣ ⁣ #martialartslife #troysteamaction #femalepower #tkdgirl #tkdlife #femalewarrior #fma #girlsmartialarts #femalekickers #white_tiger_dojo #lifestyleofawarrior #wayofmartialarts @fma_global @lifestyleofawarrior @bravewoman__ @femalekickers @belleza_marcial @martial_arts_4life @white_tiger_dojo @action_martialarts_zone @my_martial_spirit @martialarts__worldwide @kung_fu_legend @wayofmartialarts
@martialartsunleashed @martial.arts.family @true.martialarts @best_martial_arts_kicks
Likes : 6118Myra Mala - 5.2K Likes - Falling is fun, making mistakes is fun, it’s all about perspective 🙈#livelife ⁣ ⁣Music “Witchcraft” by @pendulum ⁣ ⁣ ⁣ ⁣ @kickgirlz @kung.fu.world #kicking #girlskickass #spinningbackkick #jumpingkick #femalewarrior #madmax #livelifetothefullest #jumping #falling #wushugirl #tkd #tkdgirl #actionactress @martialarts.am @martialarts__worldwide @martial.arts.family @martialartsunleashed @martialarts_and_gym_fitness @martialartsgymgirls2 @stuntwomenunited #womenempowerment #martialarts #femalemartialartist #videooftheday #influencer #martialartslifestyle #marcialarts @best_martial_arts_kicks @martialarts.all @warrior_of_the_rainbow_ #nopainnogain

5.2K Likes – Myra Mala Instagram

Caption : Falling is fun, making mistakes is fun, it’s all about perspective 🙈#livelife ⁣ ⁣Music “Witchcraft” by @pendulum ⁣ ⁣ ⁣ ⁣ @kickgirlz @kung.fu.world #kicking #girlskickass #spinningbackkick #jumpingkick #femalewarrior #madmax #livelifetothefullest #jumping #falling #wushugirl #tkd #tkdgirl #actionactress @martialarts.am @martialarts__worldwide @martial.arts.family @martialartsunleashed @martialarts_and_gym_fitness @martialartsgymgirls2 @stuntwomenunited #womenempowerment #martialarts #femalemartialartist #videooftheday #influencer #martialartslifestyle #marcialarts @best_martial_arts_kicks @martialarts.all @warrior_of_the_rainbow_ #nopainnogain
Likes : 5248Myra Mala - 4.8K Likes - Be beautiful, be strong!...or don't🙈 Be whoever you wish to be ... just let it make you happy and content!⁣❤️🥰🤗💫😈 #happyinternationalwomensday ⁣ Music by @lizzobeeating “Good as hell”⁣ ⁣ ⁣ ⁣ ⁣ @lifestyleofawarrior #lifestyleofawarrior #beautifulgirl #powerofbeauty #goodashell #martialartists #femalemartialartist #femalewarrior #whitedress #martialartstricking @kickgirlz @belleza_marcial @martialartsgymgirls2 @martialarts__worldwide @martial_arts_4life #wushugirl #tkd #tkdlife @fma_global #fma #actress #actionactress #stuntgirl #actionfigure @martialartsunleashed @martial.arts.family @my_martial_spirit @taekwondo.bonding @taekwondo_videos_ #femalepower @female_kickers @femalepowerwithin

4.8K Likes – Myra Mala Instagram

Caption : Be beautiful, be strong!…or don’t🙈 Be whoever you wish to be … just let it make you happy and content!⁣❤️🥰🤗💫😈 #happyinternationalwomensday ⁣ Music by @lizzobeeating “Good as hell”⁣ ⁣ ⁣ ⁣ ⁣ @lifestyleofawarrior #lifestyleofawarrior #beautifulgirl #powerofbeauty #goodashell #martialartists #femalemartialartist #femalewarrior #whitedress #martialartstricking @kickgirlz @belleza_marcial @martialartsgymgirls2 @martialarts__worldwide @martial_arts_4life #wushugirl #tkd #tkdlife @fma_global #fma #actress #actionactress #stuntgirl #actionfigure @martialartsunleashed @martial.arts.family @my_martial_spirit @taekwondo.bonding @taekwondo_videos_ #femalepower @female_kickers @femalepowerwithin
Likes : 4831Myra Mala - 4.8K Likes - Some time ago I received a message from @martialartsgymgirls2 with the drawing from amazing @madtomy wondering if it’s possible in reality....so I got curious about it too🙈 ⁣⁣ ⁣ I got surprised that my legs could handle 75kg man even for a few seconds #legpower #femalepower ⁣⁣ Thank you for the “challenge” @martialartsgymgirls2 💫🤙🏼⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ #lifestyleofawarrior @martialarts__worldwide @martialartsunleashed @athletic.women.motivation @motiv.action.life @lifestyleofawarrior @kung.fu.world @martialarts.am @martial.arts.family @masterinmartialarts @shaolinkungfuguan @fma_global @kickgirlz #tkw #girlspower #legday @bodybuildingftw @my_martial_spirit @wayofmartial_arts @martial.arts.4life @martialarts__ @white_tiger_dojo @best_martial_arts_kicks #karategirl #wushugirl #martialartist #nolimits #unleashthepowerwithin

4.8K Likes – Myra Mala Instagram

Caption : Some time ago I received a message from @martialartsgymgirls2 with the drawing from amazing @madtomy wondering if it’s possible in reality….so I got curious about it too🙈 ⁣⁣ ⁣ I got surprised that my legs could handle 75kg man even for a few seconds #legpower #femalepower ⁣⁣ Thank you for the “challenge” @martialartsgymgirls2 💫🤙🏼⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ #lifestyleofawarrior @martialarts__worldwide @martialartsunleashed @athletic.women.motivation @motiv.action.life @lifestyleofawarrior @kung.fu.world @martialarts.am @martial.arts.family @masterinmartialarts @shaolinkungfuguan @fma_global @kickgirlz #tkw #girlspower #legday @bodybuildingftw @my_martial_spirit @wayofmartial_arts @martial.arts.4life @martialarts__ @white_tiger_dojo @best_martial_arts_kicks #karategirl #wushugirl #martialartist #nolimits #unleashthepowerwithin
Likes : 4762Myra Mala - 4.3K Likes - @ads_vinson with his comment got me to practice #hookkick to #roundhousekick combo (thank you☺️) I got super involved in the process and went completely off the topic #likeachild⁣ ⁣ ❓Do you love these child ish / detachment from the world / in the flow moments❓⁣ ⁣ ⁣ ⁣ ⁣ ⁣ @lifestyleofawarrior @martialartsunleashed @martial_arts_4life @martialarts_worldz @fma_global @kickgirlz @best_martial_arts_kicks @female_kickers @martialartsgymgirls2 @kickvids @action_martialarts_zone @white_tiger_dojo #lifestyleofawarrior #femalewarrior #actiongirls #actionactress #femalemartialartist #martialartist #lifestyle #beijinglife #mortalcombat @mortalkombat #wushugirl #kungfugirl #beautypower #loveactiondrama @legends_of_martial_arts

4.3K Likes – Myra Mala Instagram

Caption : @ads_vinson with his comment got me to practice #hookkick to #roundhousekick combo (thank you☺️) I got super involved in the process and went completely off the topic #likeachild⁣ ⁣ ❓Do you love these child ish / detachment from the world / in the flow moments❓⁣ ⁣ ⁣ ⁣ ⁣ ⁣ @lifestyleofawarrior @martialartsunleashed @martial_arts_4life @martialarts_worldz @fma_global @kickgirlz @best_martial_arts_kicks @female_kickers @martialartsgymgirls2 @kickvids @action_martialarts_zone @white_tiger_dojo #lifestyleofawarrior #femalewarrior #actiongirls #actionactress #femalemartialartist #martialartist #lifestyle #beijinglife #mortalcombat @mortalkombat #wushugirl #kungfugirl #beautypower #loveactiondrama @legends_of_martial_arts
Likes : 4316Myra Mala - 4.2K Likes - xūbù 虚步 empty stance #wushu #wushugirl #chinesemartialarts⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #martialartist #femalemartialartist #武术 #中国 #功夫 @wayofmartial_arts @kung.fu.world #wayofmartialarts #lifestyle #artemarcial #femaleactionfigure @martialarts.am @martialarts__worldwide @martialartsunleashed @martialartsgymgirls2 @martial.arts.4life @femalewarriorsmotivation #femaleempowerment #wushutaolu #skillset #kungfuworld #martialartslife

4.2K Likes – Myra Mala Instagram

Caption : xūbù 虚步 empty stance #wushu #wushugirl #chinesemartialarts⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #martialartist #femalemartialartist #武术 #中国 #功夫 @wayofmartial_arts @kung.fu.world #wayofmartialarts #lifestyle #artemarcial #femaleactionfigure @martialarts.am @martialarts__worldwide @martialartsunleashed @martialartsgymgirls2 @martial.arts.4life @femalewarriorsmotivation #femaleempowerment #wushutaolu #skillset #kungfuworld #martialartslife
Likes : 4225Myra Mala - 4.1K Likes - Insights of the training process😊 There are always much more behind the camera! Endless journey on a spectrum from the crashing failures to the joyful achievements, from the laziness to the eagerness. The most amazing thing - this journey isn't linear😅⁣ Get your balance and enjoy your waves🤙🏼⁣ ⁣⁣ 𝐈𝐧𝐬𝐩𝐢𝐫𝐞𝐝 𝐛𝐲 @𝐓𝐑𝐎𝐘𝐒𝐓𝐄𝐀𝐌⁣ 🚧Click the link in BIO⁣ 🍿Subscribe to our YouTube channel simply type ‘TROYS TEAM’⁣ ⁣⁣ ⁣⁣ ⁣⁣ #martialartslife #troysteamaction #femalepower #femalewarrior #fma #girlsmartialarts ⁣ #white_tiger_dojo #lifestyleofawarrior #wayofmartialarts @fma_global @lifestyleofawarrior @bravewoman__ ⁣ @belleza_marcial ⁣ @martialarts.of.ig @martial_arts_4life @white_tiger_dojo @action_martialarts_zone @martialarts__worldwide @wayofmartialarts
@martialarts_moviefight @martialartsunleashed @martial.arts.family @action.movie1 @born_.to_.fight @legends_of_martial_arts @tigerfightdojo @girls_martial_arts @black_panther.association

4.1K Likes – Myra Mala Instagram

Caption : Insights of the training process😊 There are always much more behind the camera! Endless journey on a spectrum from the crashing failures to the joyful achievements, from the laziness to the eagerness. The most amazing thing – this journey isn’t linear😅⁣ Get your balance and enjoy your waves🤙🏼⁣ ⁣⁣ 𝐈𝐧𝐬𝐩𝐢𝐫𝐞𝐝 𝐛𝐲 @𝐓𝐑𝐎𝐘𝐒𝐓𝐄𝐀𝐌⁣ 🚧Click the link in BIO⁣ 🍿Subscribe to our YouTube channel simply type ‘TROYS TEAM’⁣ ⁣⁣ ⁣⁣ ⁣⁣ #martialartslife #troysteamaction #femalepower #femalewarrior #fma #girlsmartialarts ⁣ #white_tiger_dojo #lifestyleofawarrior #wayofmartialarts @fma_global @lifestyleofawarrior @bravewoman__ ⁣ @belleza_marcial ⁣ @martialarts.of.ig @martial_arts_4life @white_tiger_dojo @action_martialarts_zone @martialarts__worldwide @wayofmartialarts
@martialarts_moviefight @martialartsunleashed @martial.arts.family @action.movie1 @born_.to_.fight @legends_of_martial_arts @tigerfightdojo @girls_martial_arts @black_panther.association
Likes : 4098Myra Mala - 4K Likes - #Wushu routine in the ghost city 👻 ⁣ Music: Ashes Remain “On my own”⁣ 😋 On your own or on your own terms, whatever makes you happy❤️⁣ ⁣ ⁣ ⁣ ⁣ #wushugirl #warrior #femalewarrior #lifestyleofawarrior #actiongirl #influencer #martialartist #videooftgeday #wayofmartialarts #femalemartialartist #femaleempowerment #shaolinkungfu @shaolinkungfuguan @martialarts.am @martialarts__worldwide @kung.fu.world @wayofmartial_arts @kung_fu_way @lifestyleofawarrior @femalewarriorsmotivation @stuntwomenunited @stuntwomensassociation @martialarts_and_gym_fitness @martial.arts.4life @belleza_marcial @martialartsgymgirls2 @warrior_of_the_rainbow_ @martialarts_world_ #worldwide #武术#功#ukrainiangirl #onyourown #marcialarts #artemarcial #brucelee #jetli #lifestyle #girlsonfire

4K Likes – Myra Mala Instagram

Caption : #Wushu routine in the ghost city 👻 ⁣ Music: Ashes Remain “On my own”⁣ 😋 On your own or on your own terms, whatever makes you happy❤️⁣ ⁣ ⁣ ⁣ ⁣ #wushugirl #warrior #femalewarrior #lifestyleofawarrior #actiongirl #influencer #martialartist #videooftgeday #wayofmartialarts #femalemartialartist #femaleempowerment #shaolinkungfu @shaolinkungfuguan @martialarts.am @martialarts__worldwide @kung.fu.world @wayofmartial_arts @kung_fu_way @lifestyleofawarrior @femalewarriorsmotivation @stuntwomenunited @stuntwomensassociation @martialarts_and_gym_fitness @martial.arts.4life @belleza_marcial @martialartsgymgirls2 @warrior_of_the_rainbow_ @martialarts_world_ #worldwide #武术#功#ukrainiangirl #onyourown #marcialarts #artemarcial #brucelee #jetli #lifestyle #girlsonfire
Likes : 3992Myra Mala - 4K Likes - Wanted to write something, but nothing comes to mind 🤪🙈 ⁣ But, hey! 🤩 the song for the video “Purple Hat” by Sofi Tukker is awesome! 💫🤩💃🏼⁣ ⁣ ⁣ ⁣ #dailytraining #martialarts #martialartslife #martialart #martialartstraining #kungfugirl #tkw #girlskickass #fitgirls #highkicks #taekwondolove #femalemartialartist #girlstraining #actionactress #actress #экшн #тхеквондо #femaleempowerment #videooftheday📹 #kicking #lifestyleofawarrior @belleza_marcial @kung.fu.world @martialarts.am @martialartsunleashed @lifestyleofawarrior @martialartsgymgirls2 @martial.arts.family #badass #loveit #passionlife #lifestyle

4K Likes – Myra Mala Instagram

Caption : Wanted to write something, but nothing comes to mind 🤪🙈 ⁣ But, hey! 🤩 the song for the video “Purple Hat” by Sofi Tukker is awesome! 💫🤩💃🏼⁣ ⁣ ⁣ ⁣ #dailytraining #martialarts #martialartslife #martialart #martialartstraining #kungfugirl #tkw #girlskickass #fitgirls #highkicks #taekwondolove #femalemartialartist #girlstraining #actionactress #actress #экшн #тхеквондо #femaleempowerment #videooftheday📹 #kicking #lifestyleofawarrior @belleza_marcial @kung.fu.world @martialarts.am @martialartsunleashed @lifestyleofawarrior @martialartsgymgirls2 @martial.arts.family #badass #loveit #passionlife #lifestyle
Likes : 3992Myra Mala - 4K Likes - ☺️Guys, how is your week spinning so far❓⁣ 💫Bring your smile in and make it flyyyyyyy❤️🤗⁣ ⁣ ⁣ ⁣ ⁣ #wushu #loveit #wushufamily #lifestyleofawarrior @lifestyleofawarrior @martialarts__worldwide @martialartsgymgirls2 @kickgirlz @martial_arts_4life @martial.arts.family @white_tiger_dojo @best_martial_arts_kicks @my_martial_spirit @action_martialarts_zone @wayofmartial_arts @martialarts_universe @fma_global #lifestyle #femalewarrior #martialartist #martialartsgirls #wushugirl #kungfu #jumping #dailytraining #spinning #kickasswomen #inspirational

4K Likes – Myra Mala Instagram

Caption : ☺️Guys, how is your week spinning so far❓⁣ 💫Bring your smile in and make it flyyyyyyy❤️🤗⁣ ⁣ ⁣ ⁣ ⁣ #wushu #loveit #wushufamily #lifestyleofawarrior @lifestyleofawarrior @martialarts__worldwide @martialartsgymgirls2 @kickgirlz @martial_arts_4life @martial.arts.family @white_tiger_dojo @best_martial_arts_kicks @my_martial_spirit @action_martialarts_zone @wayofmartial_arts @martialarts_universe @fma_global #lifestyle #femalewarrior #martialartist #martialartsgirls #wushugirl #kungfu #jumping #dailytraining #spinning #kickasswomen #inspirational
Likes : 3987Myra Mala - 3.9K Likes - Beautiful edit made by @petar_hristov_hristov @kung.fu.world You are #simplythebest !⁣ Just overwhelmed me with the feelings of #appreciation and happiness! Thank you for your present 🎁 ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ @wayofmartial_arts @femalewarriorsmotivation @topten_martial_arts @martialartsunleashed #femalemartialartist #marcialarts #girlskickass #wushugirl #martial #videooftheday #bestedit #actionvideo #kungfuheart #creativeedit #motivational #inspirational #femalewarrior #warriorart #femaleempowerment #actiongirl #girlsinaction #actioncinema #martialartslifestyle #wushukungfu #dailytraining #trainingvideos #brucelee #jetlee #wayofthewarrior #warriorofthelight #tkw #wushutaolu @martialarts__worldwide @martialarts.am @lifestyleofawarrior @martialartsgymgirls2 @martialartsreels @best_martial_arts_kicks @martial.arts.family @topmartial @movie_martial_arts_asia @legends_of_martial_arts @kungfumovieguide @shaolinkungfuguan @wushushaolin @wushu_china @stuntwomenunited

3.9K Likes – Myra Mala Instagram

Caption : Beautiful edit made by @petar_hristov_hristov @kung.fu.world You are #simplythebest !⁣ Just overwhelmed me with the feelings of #appreciation and happiness! Thank you for your present 🎁 ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ @wayofmartial_arts @femalewarriorsmotivation @topten_martial_arts @martialartsunleashed #femalemartialartist #marcialarts #girlskickass #wushugirl #martial #videooftheday #bestedit #actionvideo #kungfuheart #creativeedit #motivational #inspirational #femalewarrior #warriorart #femaleempowerment #actiongirl #girlsinaction #actioncinema #martialartslifestyle #wushukungfu #dailytraining #trainingvideos #brucelee #jetlee #wayofthewarrior #warriorofthelight #tkw #wushutaolu @martialarts__worldwide @martialarts.am @lifestyleofawarrior @martialartsgymgirls2 @martialartsreels @best_martial_arts_kicks @martial.arts.family @topmartial @movie_martial_arts_asia @legends_of_martial_arts @kungfumovieguide @shaolinkungfuguan @wushushaolin @wushu_china @stuntwomenunited
Likes : 3868Myra Mala - 3.6K Likes - NanQuan sequence from the routine I was performing during sport career☺️⁣ I remember I didn’t want to do this routine (wanted to do another style), but had to listen to the coach...🙈 at the end I fall in love with it and won the 1st place on the Traditional World Wushu championship (Anhui, China, 2012) #stilllovingit #grateful #shortstory⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #lifestyleofawarrior @lifestyleofawarrior @motiv.action.life @martialarts.am @martial.arts.family @martialartsunleashed @martialarts__worldwide @fma_global @my_martial_spirit @martial.arts.4life @martialartsgymgirls2 @shaolinkungfuguan @wushushaolin @shaolinworldwide #wushugirl #actiongirl #wushutaolu #nanquan #fitgirl #martialartist #femalemartialartist #marcialarts @martialarts.of.ig @females_martial.arts @kickgirlz @thefemalehustlers @true.martialarts @wayofmartial_arts #wayofmartialarts #actress #actionfigure #jetli #wushu #femalewarrior #femalepower #актриса #ушу #экшн #girlskickass

3.6K Likes – Myra Mala Instagram

Caption : NanQuan sequence from the routine I was performing during sport career☺️⁣ I remember I didn’t want to do this routine (wanted to do another style), but had to listen to the coach…🙈 at the end I fall in love with it and won the 1st place on the Traditional World Wushu championship (Anhui, China, 2012) #stilllovingit #grateful #shortstory⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #lifestyleofawarrior @lifestyleofawarrior @motiv.action.life @martialarts.am @martial.arts.family @martialartsunleashed @martialarts__worldwide @fma_global @my_martial_spirit @martial.arts.4life @martialartsgymgirls2 @shaolinkungfuguan @wushushaolin @shaolinworldwide #wushugirl #actiongirl #wushutaolu #nanquan #fitgirl #martialartist #femalemartialartist #marcialarts @martialarts.of.ig @females_martial.arts @kickgirlz @thefemalehustlers @true.martialarts @wayofmartial_arts #wayofmartialarts #actress #actionfigure #jetli #wushu #femalewarrior #femalepower #актриса #ушу #экшн #girlskickass
Likes : 3550Myra Mala - 3.5K Likes - Outfit and location were asking for a picture with the wushu pose 🙈⁣ ⁣ 🍭Hey, you there, SMILE! ❤️🥰💫⁣ ⁣ ⁣ ⁣ ⁣ #actiongirl #wushu #wushugirl #wushuphoto #femalewarrior #femalemartialartist #martialarts #artemarcial @martialarts.am @kung.fu.world @shaolinkungfuguan @martialartsgymgirls2 @martialartsincinema @martialarts_queens @femalewarriorsmotivation @wayofmartial_arts #wayofmartialarts #action #amazonas #амазонка #викинги #vikings

3.5K Likes – Myra Mala Instagram

Caption : Outfit and location were asking for a picture with the wushu pose 🙈⁣ ⁣ 🍭Hey, you there, SMILE! ❤️🥰💫⁣ ⁣ ⁣ ⁣ ⁣ #actiongirl #wushu #wushugirl #wushuphoto #femalewarrior #femalemartialartist #martialarts #artemarcial @martialarts.am @kung.fu.world @shaolinkungfuguan @martialartsgymgirls2 @martialartsincinema @martialarts_queens @femalewarriorsmotivation @wayofmartial_arts #wayofmartialarts #action #amazonas #амазонка #викинги #vikings
Likes : 3524Myra Mala - 3.1K Likes - A bit of #wushu😊 not a particular style... boh, body felt to move this way👀🧠🫀🧘‍♀️⁣ ⁣ Breath in and out....do you feel ease and relaxation❓🤤⁣ ⁣ ⁣ ⁣ #wushugirl #onset #actiongirl #actress #ancientchina #kungfu #kungfustyle #wushutaolu #tigerclaw #actionactress #shaolinkungfu @shaolinkungfuguan @kung.fu.world @wayofmartial_arts @femalewarriorsmotivation #femalemartialartist @warrior_of_the_rainbow_ @martialartsgymgirls2 @martialarts_queens @martialarts__worldwide @martialartsunleashed @femaleexpatsinbeijing #martialartslife #artemarcial #intheflow #wayofmartialarts #girlskickass #chinesemartialarts 动作演员 #电影 #功夫 #武术 #ушу #актриса #ancientcity #chinastyle #avatar #avatarthelastairbender

3.1K Likes – Myra Mala Instagram

Caption : A bit of #wushu😊 not a particular style… boh, body felt to move this way👀🧠🫀🧘‍♀️⁣ ⁣ Breath in and out….do you feel ease and relaxation❓🤤⁣ ⁣ ⁣ ⁣ #wushugirl #onset #actiongirl #actress #ancientchina #kungfu #kungfustyle #wushutaolu #tigerclaw #actionactress #shaolinkungfu @shaolinkungfuguan @kung.fu.world @wayofmartial_arts @femalewarriorsmotivation #femalemartialartist @warrior_of_the_rainbow_ @martialartsgymgirls2 @martialarts_queens @martialarts__worldwide @martialartsunleashed @femaleexpatsinbeijing #martialartslife #artemarcial #intheflow #wayofmartialarts #girlskickass #chinesemartialarts 动作演员 #电影 #功夫 #武术 #ушу #актриса #ancientcity #chinastyle #avatar #avatarthelastairbender
Likes : 3106Myra Mala - 3.1K Likes - Small nanquan sequence back in a days, while preparing for the next shot🙈 ⁣⁣ It’s so magnificent how our body can translate whatever is going on with us mentally through the lightness/tenseness of the moves we are doing. Not only sport exercises, but also daily life actions. ⁣⁣ ❓Do you notice it in your everyday life❓ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ #filmmaker #shaolinkungfu #kungfu #femalewarrior #movie #action #wushu #fma #martialarts #南拳 #中国 #北京 #电影 #演员 #director #power #lifestyleofawarrior #bodyawareness @lifestyleofawarrior @martialartsgymgirls2 @martial_arts_4life @martialarts__worldwide @martialartsunleashed @fma_global @martial.arts.family @girls_martial_arts @martialarts_worldz @kung.fu.world @shaolinkungfuguan @kickgirlz

3.1K Likes – Myra Mala Instagram

Caption : Small nanquan sequence back in a days, while preparing for the next shot🙈 ⁣⁣ It’s so magnificent how our body can translate whatever is going on with us mentally through the lightness/tenseness of the moves we are doing. Not only sport exercises, but also daily life actions. ⁣⁣ ❓Do you notice it in your everyday life❓ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ #filmmaker #shaolinkungfu #kungfu #femalewarrior #movie #action #wushu #fma #martialarts #南拳 #中国 #北京 #电影 #演员 #director #power #lifestyleofawarrior #bodyawareness @lifestyleofawarrior @martialartsgymgirls2 @martial_arts_4life @martialarts__worldwide @martialartsunleashed @fma_global @martial.arts.family @girls_martial_arts @martialarts_worldz @kung.fu.world @shaolinkungfuguan @kickgirlz
Likes : 3098Myra Mala - 3.1K Likes - Once upon a time in the gym🙈 😂⁣ It made my day, when I noticed his reaction😂 love it so much, hope it will add more laughter into your day too! ⁣ Maintain safety and health🙏❤️⁣ ⁣ ⁣ ⁣ #femalepower @lifestyleofawarrior #lifestyleofawarrior #martialarttraining #marcialarts #femalemartialartist #wushugirl #reaction #funnyvideos #funnyreaction #wushutaolu #sword @femalewarriorsmotivation @martialarts.am @martialarts__worldwide @martialartsunleashed @martial.arts.family @martial.arts.4life @girls_martial.arts @kung.fu.world @wayofmartial_arts @shaolin_kungfu_es #videooftheday @niketraining #laughingoutloud #loveit #awkwardmoments #actress #wushukungfu #kungfulife #actiongirl #actionactress

3.1K Likes – Myra Mala Instagram

Caption : Once upon a time in the gym🙈 😂⁣ It made my day, when I noticed his reaction😂 love it so much, hope it will add more laughter into your day too! ⁣ Maintain safety and health🙏❤️⁣ ⁣ ⁣ ⁣ #femalepower @lifestyleofawarrior #lifestyleofawarrior #martialarttraining #marcialarts #femalemartialartist #wushugirl #reaction #funnyvideos #funnyreaction #wushutaolu #sword @femalewarriorsmotivation @martialarts.am @martialarts__worldwide @martialartsunleashed @martial.arts.family @martial.arts.4life @girls_martial.arts @kung.fu.world @wayofmartial_arts @shaolin_kungfu_es #videooftheday @niketraining #laughingoutloud #loveit #awkwardmoments #actress #wushukungfu #kungfulife #actiongirl #actionactress
Likes : 3088Myra Mala - 3K Likes - When I feel down my big bro usually says : “Myra, just let it sliiiiide!”....and so I listen to him 😅⁣ ⁣ ❓How do you cope with “bumps”/feeling down moments in life❓❤️⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ @lifestyleofawarrior @femalewarriorsmotivation @fma_global @femaleexpatsinbeijing @stuntwomenunited @martialartsincinema @martialartsunleashed @kung.fu.world @martial.arts.4life @martialarts__worldwide @topten_martial_arts @martialartsgymgirls2 #martialarts #femalecharacter #actionfigures #actiondesigner #femalemartialartist #wushugirl #actiontraining #warmupexercise #martialarttraining #marcialarts #girlinaction #loveit #letitslide #girlskickass #shadowboxing #kungfulife #actionvideo #videooftheday #shareyourthoughts #friendssupportfriends #wayofmartialarts @wayofmartial_arts #jumpingkick #tkw #keepup #girlstunt @taekwondo.bonding @hattori.martialarts

3K Likes – Myra Mala Instagram

Caption : When I feel down my big bro usually says : “Myra, just let it sliiiiide!”….and so I listen to him 😅⁣ ⁣ ❓How do you cope with “bumps”/feeling down moments in life❓❤️⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ @lifestyleofawarrior @femalewarriorsmotivation @fma_global @femaleexpatsinbeijing @stuntwomenunited @martialartsincinema @martialartsunleashed @kung.fu.world @martial.arts.4life @martialarts__worldwide @topten_martial_arts @martialartsgymgirls2 #martialarts #femalecharacter #actionfigures #actiondesigner #femalemartialartist #wushugirl #actiontraining #warmupexercise #martialarttraining #marcialarts #girlinaction #loveit #letitslide #girlskickass #shadowboxing #kungfulife #actionvideo #videooftheday #shareyourthoughts #friendssupportfriends #wayofmartialarts @wayofmartial_arts #jumpingkick #tkw #keepup #girlstunt @taekwondo.bonding @hattori.martialarts
Likes : 2994Myra Mala - 3K Likes - While on set. Honestly, this shoot is one of the most tiring I’ve experienced lately😶long hours...⁣night filming...it’s so easy to get irritated and snappy. Tips I outlined for myself:⁣ 💫We are all in this together, people around me might be as much irritated and snappy as I’m, mutual understanding and support is important ⁣ 💫Mistakes might be made, difficulties might appear, it’s better to help each other to find a solution rather than blame someone for what had happened ⁣ 💫In this tired and foggy state of mind there is always a way to find those points, that makes me happy and remind me why I actually love what I’m doing⁣ 💫Joy and fun makes all the fog go away, everything becomes easier, people around are smiling, pressure goes away and night set becomes an evening party 😂🤤❤️⁣ ⁣ ❓Do you think these points are related to our daily life❓what else would you add❓⁣ ⁣ ⁣ ⁣ ⁣ @lifestyleofawarrior #lifestyleofawarrior @wayofmartial_arts @kung.fu.world @martialarts.am @stuntwomenunited @martialarts__worldwide @martial.arts.family @martialartsunleashed @warrior_of_the_rainbow_ #warriormentality #lovelife #actiongirl #actionfigures #setlife #filming #filminglocation #ancientchina #chinesemovie #movielife #martialarts #femalemartialartist @femalewarriorsmotivation @females_martial_arts #artemarcial #actionvideo #wushugirl #wushukungfu #traditionalwushu #champion @legends_of_martial_arts #femalewarrior #xenawarriorprincess #femalepower #relationships #videooftheday

3K Likes – Myra Mala Instagram

Caption : While on set. Honestly, this shoot is one of the most tiring I’ve experienced lately😶long hours…⁣night filming…it’s so easy to get irritated and snappy. Tips I outlined for myself:⁣ 💫We are all in this together, people around me might be as much irritated and snappy as I’m, mutual understanding and support is important ⁣ 💫Mistakes might be made, difficulties might appear, it’s better to help each other to find a solution rather than blame someone for what had happened ⁣ 💫In this tired and foggy state of mind there is always a way to find those points, that makes me happy and remind me why I actually love what I’m doing⁣ 💫Joy and fun makes all the fog go away, everything becomes easier, people around are smiling, pressure goes away and night set becomes an evening party 😂🤤❤️⁣ ⁣ ❓Do you think these points are related to our daily life❓what else would you add❓⁣ ⁣ ⁣ ⁣ ⁣ @lifestyleofawarrior #lifestyleofawarrior @wayofmartial_arts @kung.fu.world @martialarts.am @stuntwomenunited @martialarts__worldwide @martial.arts.family @martialartsunleashed @warrior_of_the_rainbow_ #warriormentality #lovelife #actiongirl #actionfigures #setlife #filming #filminglocation #ancientchina #chinesemovie #movielife #martialarts #femalemartialartist @femalewarriorsmotivation @females_martial_arts #artemarcial #actionvideo #wushugirl #wushukungfu #traditionalwushu #champion @legends_of_martial_arts #femalewarrior #xenawarriorprincess #femalepower #relationships #videooftheday
Likes : 2988Myra Mala - 2.9K Likes - Did you ever notice how much your jumps, kicks (or any other physical movements) depend on the level of tension in your mind❓ Or did you notice when you trying super hard (creating excessive tension by doing this) to get a particular move, but it just doesn't work and once you relax a bit and (like one of my friends said) ”Let it sliiiiide” move gets better❓⁣ ⁣ It doesn't mean to eliminate the tension completely, just pace yourself - let it go somewhere, switch from tension to relaxation and vice versa, from trying hard to ”let it sliiiiide”, slow down/speed up, ”draw” your own rhythm. ⁣ ⁣ It would be awesome to hear your thoughts in the comment section below👇⁣#shareyourthoughts ⚠️ And definitely enjoy every training, every move, every breath - it's priceless! ⁣ ⁣ ⁣ ⁣ ⁣ #lifestyleofawarrior #letitgo #girlsmartialarts @lifestyleofawarrior @girls_martial_arts @kickgirlz @femalekickers #martialartstricking #actionactress #actress #ukrainiangirl #актриса #актрисакино #экшн #tkdgirl @taekwondo.bonding @white_tiger_dojo @martialarts__worldwide @martialartsunleashed @martial_arts_4life #shadowfight @wayofmartialarts @belleza_marcial #wayofmartialarts @my_martial_spirit @martial.arts.family @kung_fu_legend

2.9K Likes – Myra Mala Instagram

Caption : Did you ever notice how much your jumps, kicks (or any other physical movements) depend on the level of tension in your mind❓ Or did you notice when you trying super hard (creating excessive tension by doing this) to get a particular move, but it just doesn’t work and once you relax a bit and (like one of my friends said) ”Let it sliiiiide” move gets better❓⁣ ⁣ It doesn’t mean to eliminate the tension completely, just pace yourself – let it go somewhere, switch from tension to relaxation and vice versa, from trying hard to ”let it sliiiiide”, slow down/speed up, ”draw” your own rhythm. ⁣ ⁣ It would be awesome to hear your thoughts in the comment section below👇⁣#shareyourthoughts ⚠️ And definitely enjoy every training, every move, every breath – it’s priceless! ⁣ ⁣ ⁣ ⁣ ⁣ #lifestyleofawarrior #letitgo #girlsmartialarts @lifestyleofawarrior @girls_martial_arts @kickgirlz @femalekickers #martialartstricking #actionactress #actress #ukrainiangirl #актриса #актрисакино #экшн #tkdgirl @taekwondo.bonding @white_tiger_dojo @martialarts__worldwide @martialartsunleashed @martial_arts_4life #shadowfight @wayofmartialarts @belleza_marcial #wayofmartialarts @my_martial_spirit @martial.arts.family @kung_fu_legend
Likes : 2938Myra Mala - 2.9K Likes - Our bodies is an amazing tool! Let’s take care of it and develop more and more functions/skills it can do! ❤️⁣ ⁣ ❓What are your thoughts on functionality of the body over its look❓ #shareyourthoughts⁣ ⁣ ⁣ ⁣ ⁣ #lifestyleofawarrior @lifestyleofawarrior @martialartsunleashed @martialarts.am @kung.fu.world @martialarts__worldwide @martial.arts.family @martialartsgymgirls2 @fma_global @kickgirlz @girls_martial.arts @martial.arts.4life @master_in_kungfu @kung_fu_way @actionbreaktv @my_martial_spirit @wayofmartial_arts #wushugirl #wushutaolu #sportgirlstyle #sportgirls #actionfigures #actiongirl #actresslife @femalepowerwithin #femalepower

2.9K Likes – Myra Mala Instagram

Caption : Our bodies is an amazing tool! Let’s take care of it and develop more and more functions/skills it can do! ❤️⁣ ⁣ ❓What are your thoughts on functionality of the body over its look❓ #shareyourthoughts⁣ ⁣ ⁣ ⁣ ⁣ #lifestyleofawarrior @lifestyleofawarrior @martialartsunleashed @martialarts.am @kung.fu.world @martialarts__worldwide @martial.arts.family @martialartsgymgirls2 @fma_global @kickgirlz @girls_martial.arts @martial.arts.4life @master_in_kungfu @kung_fu_way @actionbreaktv @my_martial_spirit @wayofmartial_arts #wushugirl #wushutaolu #sportgirlstyle #sportgirls #actionfigures #actiongirl #actresslife @femalepowerwithin #femalepower
Likes : 2855Myra Mala - 2.8K Likes - Myra, Myra on the Wall…..😂 Continue the sentence 😉#GreatWall⁣ @brittanyjoygoldie @monmondawes ⁣ ⁣ ⁣ ⁣ #greatwallofchina #wushugirl #wushu #wushufamily #wushuonefamily #chinesemartialarts #marcialarts #gubeiwatertown #femalemartialarts #femalewarrior #amazonia #warrior #femalepower #kungfu @kung.fu.world #боевыеискусства #экшн #actiongirl #pubu @wayofmartial_arts @martial.arts.4life @martialarts__worldwide @femalewarriorsmotivation @fma_global @martialartsunleashed @martialarts.all @martialarts_queens @kung_fu_way

2.8K Likes – Myra Mala Instagram

Caption : Myra, Myra on the Wall…..😂 Continue the sentence 😉#GreatWall⁣ @brittanyjoygoldie @monmondawes ⁣ ⁣ ⁣ ⁣ #greatwallofchina #wushugirl #wushu #wushufamily #wushuonefamily #chinesemartialarts #marcialarts #gubeiwatertown #femalemartialarts #femalewarrior #amazonia #warrior #femalepower #kungfu @kung.fu.world #боевыеискусства #экшн #actiongirl #pubu @wayofmartial_arts @martial.arts.4life @martialarts__worldwide @femalewarriorsmotivation @fma_global @martialartsunleashed @martialarts.all @martialarts_queens @kung_fu_way
Likes : 2800Myra Mala - 2.7K Likes - @pandu.sh I MISS YOU!!! Trainings and laughter together! ⁣ ⁣ ❗️Don’t forget to appreciate people around, express it verbally or just in the thoughts, it doesn’t take much energy, in fact it brings energy up to the sky❗️⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣ ⁣ #martialartslife #inspirationvibes #dailytraining #actiongirl #功夫 #武术 #wushugirl #actionactress #ukrainiangirl #акторка #экшн #videooftheday #actionsequence #capoeira #kungfutraining #lifestyleofawarrior @lifestyleofawarrior @fma_global #fma #wayofmartialarts @wayofmartialarts @girls_martial_arts @bravewoman__ @true.martialarts @legends_of_martial_arts @stuntwomenunited #femalepower

2.7K Likes – Myra Mala Instagram

Caption : @pandu.sh I MISS YOU!!! Trainings and laughter together! ⁣ ⁣ ❗️Don’t forget to appreciate people around, express it verbally or just in the thoughts, it doesn’t take much energy, in fact it brings energy up to the sky❗️⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣ ⁣ #martialartslife #inspirationvibes #dailytraining #actiongirl #功夫 #武术 #wushugirl #actionactress #ukrainiangirl #акторка #экшн #videooftheday #actionsequence #capoeira #kungfutraining #lifestyleofawarrior @lifestyleofawarrior @fma_global #fma #wayofmartialarts @wayofmartialarts @girls_martial_arts @bravewoman__ @true.martialarts @legends_of_martial_arts @stuntwomenunited #femalepower
Likes : 2739Myra Mala - 2.7K Likes - ⁣Got my #sticks trapped in the other gym, so using some fitness sticks😅🙈⁣ ⁣ Made me think - CHOICES ARE ALL OURS!🤩⁣ The question is: Do we want to see a solution or a problem/a way out or an obstacle? ⁣ No solution? Then how to make the best out of whatever we’ve got or is it better just dwell on it?⁣ 💫CHOICES ARE ALL OURS!😘❤️⁣ ⁣ ⁣ ⁣ ⁣ #femalemartialartist #questionoftheday #lifestyleofawarrior #femalewarrior #doublestick #kali #artemarcial #actiongirls #martialartsgirls #actionactress #dailytraining #martialartstricking #ukrainiangirl #актриса #экшн @lifestyleofawarrior @martialarts.am @martialartsunleashed @martialarts__worldwide @martial.arts.family @hybrid_fma_martial_arts @my_martial_spirit @kung.fu.world @belleza_marcial @martialartsgymgirls2 @fma_global @female.warriors @martialarts.tv @martialarts_universe

2.7K Likes – Myra Mala Instagram

Caption : ⁣Got my #sticks trapped in the other gym, so using some fitness sticks😅🙈⁣ ⁣ Made me think – CHOICES ARE ALL OURS!🤩⁣ The question is: Do we want to see a solution or a problem/a way out or an obstacle? ⁣ No solution? Then how to make the best out of whatever we’ve got or is it better just dwell on it?⁣ 💫CHOICES ARE ALL OURS!😘❤️⁣ ⁣ ⁣ ⁣ ⁣ #femalemartialartist #questionoftheday #lifestyleofawarrior #femalewarrior #doublestick #kali #artemarcial #actiongirls #martialartsgirls #actionactress #dailytraining #martialartstricking #ukrainiangirl #актриса #экшн @lifestyleofawarrior @martialarts.am @martialartsunleashed @martialarts__worldwide @martial.arts.family @hybrid_fma_martial_arts @my_martial_spirit @kung.fu.world @belleza_marcial @martialartsgymgirls2 @fma_global @female.warriors @martialarts.tv @martialarts_universe
Likes : 2704Myra Mala - 2.7K Likes - #dailytraining 🏃‍♀️#Wushu 🥋 #nandao🤙crane stance ⁣ Feels like balance is something I’m craving all the time, during training the same as in everyday life!❤️ And you❓😉🤗⁣#shareyourthoughts ⁣ ⁣ ⁣ ⁣ #wayofmartialarts #lifestyleofawarrior @lifestyleofawarrior @martialarts__worldwide @martialartsgymgirls2 @wayofmartial_arts @kung.fu.world @fma_global @martialarts.am @wushushaolin @my_martial_spirit #martialartstraining #martialartsathletes #martialartslife #femalemartialartist #fitgirls #photooftheday #wushugirl #ukrainiangirl #actionactress @martialartsunleashed @martial.arts.family #balancedlifestyle #actiongirl

2.7K Likes – Myra Mala Instagram

Caption : #dailytraining 🏃‍♀️#Wushu 🥋 #nandao🤙crane stance ⁣ Feels like balance is something I’m craving all the time, during training the same as in everyday life!❤️ And you❓😉🤗⁣#shareyourthoughts ⁣ ⁣ ⁣ ⁣ #wayofmartialarts #lifestyleofawarrior @lifestyleofawarrior @martialarts__worldwide @martialartsgymgirls2 @wayofmartial_arts @kung.fu.world @fma_global @martialarts.am @wushushaolin @my_martial_spirit #martialartstraining #martialartsathletes #martialartslife #femalemartialartist #fitgirls #photooftheday #wushugirl #ukrainiangirl #actionactress @martialartsunleashed @martial.arts.family #balancedlifestyle #actiongirl
Likes : 2689Myra Mala - 2.7K Likes - Practicing some movements from my old #nanquan #wushu routine. It fascinates me to feel the flow of the moves, even catching just a glimpse of it excites me...!😍⁣ ❓Do you feel the same way during your practices?☺️ ⁣ ❗️P.S. No matter the circumstances we are focusing on possibilities, not on limitations, right?😘⁣ ⁣ ⁣ ⁣ ⁣ @lifestyleofawarrior #lifestyleofawarrior @martialarts.am @martialartsunleashed @martialartsgymgirls2 @fma_global @belleza_marcial @kung.fu.world @shaolinkungfuguan @kungfu_energy @martialarts__worldwide @martial.arts.family @my_martial_spirit @martial.arts.4life @white_tiger_dojo @martialarts.tv @wushushaolin @martialarts_universe @legends_of_martial_arts @wayofmartial_arts #wayofmartialarts @females_martial_arts @womenspowerleague #femalemartialartist #wushugirl #kungfugirl #actiongirl #actionfigure #videooftheday #girlsonfilm #girlsonfire #warriorofthelight #mindfulpractice

2.7K Likes – Myra Mala Instagram

Caption : Practicing some movements from my old #nanquan #wushu routine. It fascinates me to feel the flow of the moves, even catching just a glimpse of it excites me…!😍⁣ ❓Do you feel the same way during your practices?☺️ ⁣ ❗️P.S. No matter the circumstances we are focusing on possibilities, not on limitations, right?😘⁣ ⁣ ⁣ ⁣ ⁣ @lifestyleofawarrior #lifestyleofawarrior @martialarts.am @martialartsunleashed @martialartsgymgirls2 @fma_global @belleza_marcial @kung.fu.world @shaolinkungfuguan @kungfu_energy @martialarts__worldwide @martial.arts.family @my_martial_spirit @martial.arts.4life @white_tiger_dojo @martialarts.tv @wushushaolin @martialarts_universe @legends_of_martial_arts @wayofmartial_arts #wayofmartialarts @females_martial_arts @womenspowerleague #femalemartialartist #wushugirl #kungfugirl #actiongirl #actionfigure #videooftheday #girlsonfilm #girlsonfire #warriorofthelight #mindfulpractice
Likes : 2677Myra Mala - 2.7K Likes - Mix of the control and relaxation allows better movement coordination, isn’t it❓⁣ Leg sweep can’t be possible without relaxing into it, letting it slide at certain point, at the same time #kicks are not possible without having a good control over it at certain point, and #viceversa ☺️⁣ Enjoy you balance❗️❤️ ⁣ ⁣ ⁣ ⁣ #dailytraining #thoughtfulthursday @lifestyleofawarrior #lifestyleofawarrior @kickgirlz @best_martial_arts_kicks @girls_martial_arts @fma_global @martial_arts_4life @martialartsgymgirls2 @martial.arts.family @my_martial_spirit @martialartsunleashed @wayofmartial_arts @martialarts_worldz @female_kickers @female_fighterz #sweeptheleg #sweeping #kicksonfire #kicksdaily #femaleathlete #actiongirls #actionactress #actionmovie #actionfigures

2.7K Likes – Myra Mala Instagram

Caption : Mix of the control and relaxation allows better movement coordination, isn’t it❓⁣ Leg sweep can’t be possible without relaxing into it, letting it slide at certain point, at the same time #kicks are not possible without having a good control over it at certain point, and #viceversa ☺️⁣ Enjoy you balance❗️❤️ ⁣ ⁣ ⁣ ⁣ #dailytraining #thoughtfulthursday @lifestyleofawarrior #lifestyleofawarrior @kickgirlz @best_martial_arts_kicks @girls_martial_arts @fma_global @martial_arts_4life @martialartsgymgirls2 @martial.arts.family @my_martial_spirit @martialartsunleashed @wayofmartial_arts @martialarts_worldz @female_kickers @female_fighterz #sweeptheleg #sweeping #kicksonfire #kicksdaily #femaleathlete #actiongirls #actionactress #actionmovie #actionfigures
Likes : 2652Myra Mala - 2.6K Likes - I love this feeling of “being in the zone”, where the end result doesn’t matter so much, but the flow of the movement is everything☺️⁣⁣⁣ P.S. The progress comes as a natural outcome of consistently ”being in the zone” 😉⁣⁣⁣ ⁣⁣⁣⁣ ❓DO YOU LIKE HANDSTANDING ❓🥋⁣⁣⁣ @awakenbabe this question is not for you🤗⁣⁣⁣ ⁣⁣⁣⁣ Inspired by @TROYSTEAM⁣⁣⁣ 👉For more cool stuff click link in BIO👆⁣⁣⁣ 👉Subscribe to our YouTube channel simply type ‘TROYS TEAM’👉⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣⁣ #martialartslife #troysteamaction #femalepower #femalewarrior #fma #girlsmartialarts ⁣⁣ #white_tiger_dojo #lifestyleofawarrior #wayofmartialarts @fma_global @lifestyleofawarrior @bravewoman__ ⁣⁣⁣ @belleza_marcial ⁣⁣⁣ @my_martial_spirit @wayofmartialarts @white_tiger_dojo @gymnasticsshoutouts @gymnastics.shout.outs

2.6K Likes – Myra Mala Instagram

Caption : I love this feeling of “being in the zone”, where the end result doesn’t matter so much, but the flow of the movement is everything☺️⁣⁣⁣ P.S. The progress comes as a natural outcome of consistently ”being in the zone” 😉⁣⁣⁣ ⁣⁣⁣⁣ ❓DO YOU LIKE HANDSTANDING ❓🥋⁣⁣⁣ @awakenbabe this question is not for you🤗⁣⁣⁣ ⁣⁣⁣⁣ Inspired by @TROYSTEAM⁣⁣⁣ 👉For more cool stuff click link in BIO👆⁣⁣⁣ 👉Subscribe to our YouTube channel simply type ‘TROYS TEAM’👉⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣⁣ #martialartslife #troysteamaction #femalepower #femalewarrior #fma #girlsmartialarts ⁣⁣ #white_tiger_dojo #lifestyleofawarrior #wayofmartialarts @fma_global @lifestyleofawarrior @bravewoman__ ⁣⁣⁣ @belleza_marcial ⁣⁣⁣ @my_martial_spirit @wayofmartialarts @white_tiger_dojo @gymnasticsshoutouts @gymnastics.shout.outs
Likes : 2625Myra Mala - 2.6K Likes - Good cardio...try it and tell what you think🤗🤗⁣ P.S. I’m not a spar person 🙈😅⁣ Music: Legend - @thescore ⁣ ⁣ ⁣ ⁣ ⁣ #dailytraining #kickboxinggirl #kickboxingworkout @lifestyleofawarrior #lifestyleofawarrior @martialarts__worldwide @martialartsgymgirls2 @martialartsunleashed @martialarts.am @kickboxing_vide0s @my_martial_spirit @martial.arts.4life @martialarts.fighter @fma_global @kickgirlz @best_martial_arts_kicks @wayofmartial_arts #workout #cardiotraining #punchingbag #elbowstrikes #elbows #muaythaitraining #actiondrills #actiongirl #wushugirl #actionactress

2.6K Likes – Myra Mala Instagram

Caption : Good cardio…try it and tell what you think🤗🤗⁣ P.S. I’m not a spar person 🙈😅⁣ Music: Legend – @thescore ⁣ ⁣ ⁣ ⁣ ⁣ #dailytraining #kickboxinggirl #kickboxingworkout @lifestyleofawarrior #lifestyleofawarrior @martialarts__worldwide @martialartsgymgirls2 @martialartsunleashed @martialarts.am @kickboxing_vide0s @my_martial_spirit @martial.arts.4life @martialarts.fighter @fma_global @kickgirlz @best_martial_arts_kicks @wayofmartial_arts #workout #cardiotraining #punchingbag #elbowstrikes #elbows #muaythaitraining #actiondrills #actiongirl #wushugirl #actionactress
Likes : 2624Myra Mala - 2.6K Likes - This moment when the rain stops, but I gotta carry umbrella anyways☂️🌂⁣ #makingthemostoutofthemoment⁣ ⁣ ❓How do you entertain yourself, when you’ve got small time gap of waiting?🙈⁣ ⁣ ⁣ ⁣ ⁣ #lifestyleofawarrior @lifestyleofawarrior @kung.fu.world @shaolinkungfuguan @girls_martial_arts @martialartsunleashed @martial_arts_4life @martialarts__worldwide @martialartsgymgirls2 @action_martialarts_zone @action.movie1 @femalekickers @fma_global @kickgirlz @femalecollective #umbrellaskyproject #youcanstandundermyumbrella #femalepower #actresslifestyle #happymoments #wushugirl #ukrainiangirl #экшнактриса #актриса #actress #actionactress #onsetlife #martialartist #girlspowers #kungfulife #wushutaolu

2.6K Likes – Myra Mala Instagram

Caption : This moment when the rain stops, but I gotta carry umbrella anyways☂️🌂⁣ #makingthemostoutofthemoment⁣ ⁣ ❓How do you entertain yourself, when you’ve got small time gap of waiting?🙈⁣ ⁣ ⁣ ⁣ ⁣ #lifestyleofawarrior @lifestyleofawarrior @kung.fu.world @shaolinkungfuguan @girls_martial_arts @martialartsunleashed @martial_arts_4life @martialarts__worldwide @martialartsgymgirls2 @action_martialarts_zone @action.movie1 @femalekickers @fma_global @kickgirlz @femalecollective #umbrellaskyproject #youcanstandundermyumbrella #femalepower #actresslifestyle #happymoments #wushugirl #ukrainiangirl #экшнактриса #актриса #actress #actionactress #onsetlife #martialartist #girlspowers #kungfulife #wushutaolu
Likes : 2606Myra Mala - 2.6K Likes - Are you coming? 😎💋⁣ ⁣ Thanks for the pic @blemir_dervishi ⁣ ⁣ ⁣ #action #actiongirl #girlsandbikes #girlsandguns #accessorystyle #actionfigure #movieset #filmingamovi #characterart #characterconcept #sonyablade #photooftheday #actionphoto #badassgirls #actinglife #femalepower #movieaction @movieaction #moviestyle #bts

2.6K Likes – Myra Mala Instagram

Caption : Are you coming? 😎💋⁣ ⁣ Thanks for the pic @blemir_dervishi ⁣ ⁣ ⁣ #action #actiongirl #girlsandbikes #girlsandguns #accessorystyle #actionfigure #movieset #filmingamovi #characterart #characterconcept #sonyablade #photooftheday #actionphoto #badassgirls #actinglife #femalepower #movieaction @movieaction #moviestyle #bts
Likes : 2577Myra Mala - 2.6K Likes - I love running or just walking (sometimes kicking🙈) under the rain....warm....refreshing summer rain🤤 feels like a childhood.....carefree 🤤🥰⁣ Music: Fleabag by @isobelwb ⁣ ❓Do you enjoy the rain❓⁣ ⁣ ⁣ ⁣ #childlike #femalemartialartist #femalewarrior @femalewarriorsmotivation @kung.fu.world @lifestyleofawarrior #lifestyleofawarrior #swipe #spinningkick #spinningbackkick #tkw #rainydays #undertherain #catsanddogs #wushugirl #actiongirl #femaleaction @fma_global @martialartsgymgirls2 @martialarts_queens @martialarts__worldwide @stuntwomenunited @martialartsunleashed @shaolinkungfuguan #myramala #actionfigure #actionvideo #videooftheday #artemarcial #rainingmen #girlskickass

2.6K Likes – Myra Mala Instagram

Caption : I love running or just walking (sometimes kicking🙈) under the rain….warm….refreshing summer rain🤤 feels like a childhood…..carefree 🤤🥰⁣ Music: Fleabag by @isobelwb ⁣ ❓Do you enjoy the rain❓⁣ ⁣ ⁣ ⁣ #childlike #femalemartialartist #femalewarrior @femalewarriorsmotivation @kung.fu.world @lifestyleofawarrior #lifestyleofawarrior #swipe #spinningkick #spinningbackkick #tkw #rainydays #undertherain #catsanddogs #wushugirl #actiongirl #femaleaction @fma_global @martialartsgymgirls2 @martialarts_queens @martialarts__worldwide @stuntwomenunited @martialartsunleashed @shaolinkungfuguan #myramala #actionfigure #actionvideo #videooftheday #artemarcial #rainingmen #girlskickass
Likes : 2570Myra Mala - 2.6K Likes - I love the freedom to move! Every activity, whether it’s martial arts, dance, run etc, brings new understanding of our own unique body movements and it’s an incredible feeling #loveit ⁣ ❓What do you do when you feel stuck at getting certain move❓Do you think these methods applicable to the “getting stuck in life” situations❓#shareyourthoughts⁣ ⁣ ⁣ ⁣ ⁣ ⁣ @lifestyleofawarrior #lifestyleofawarrior #lifestyle #martialartslife #kickinggirlz @kickgirlz @best_martial_arts_kicks @femalewarriorsmotivation @martialarts.am @martialarts__worldwide @wayofmartial_arts #wayofmartialarts #kicks #kickstagram #kicksonfire #sidekick #femalepower #balance #mortalcombat #martialarts #artemarcial #movements #wushugirl #ukrainiangirl #actiongirl #actionfigure #slomovideo #femalemartialartist @kung.fu.world #kungfuspirit #kickingit @girls_martial.arts @martialartsunleashed @martialartsgymgirls2 @martial.arts.4life @legends_of_martial_arts #legkick #fitgirls #北京 #演员 ⁣ ⁣

2.6K Likes – Myra Mala Instagram

Caption : I love the freedom to move! Every activity, whether it’s martial arts, dance, run etc, brings new understanding of our own unique body movements and it’s an incredible feeling #loveit ⁣ ❓What do you do when you feel stuck at getting certain move❓Do you think these methods applicable to the “getting stuck in life” situations❓#shareyourthoughts⁣ ⁣ ⁣ ⁣ ⁣ ⁣ @lifestyleofawarrior #lifestyleofawarrior #lifestyle #martialartslife #kickinggirlz @kickgirlz @best_martial_arts_kicks @femalewarriorsmotivation @martialarts.am @martialarts__worldwide @wayofmartial_arts #wayofmartialarts #kicks #kickstagram #kicksonfire #sidekick #femalepower #balance #mortalcombat #martialarts #artemarcial #movements #wushugirl #ukrainiangirl #actiongirl #actionfigure #slomovideo #femalemartialartist @kung.fu.world #kungfuspirit #kickingit @girls_martial.arts @martialartsunleashed @martialartsgymgirls2 @martial.arts.4life @legends_of_martial_arts #legkick #fitgirls #北京 #演员 ⁣ ⁣
Likes : 2558Myra Mala - 2.6K Likes - Love this song 🥰⁣ Music by @maskedwolf “Astronaut in the ocean”⁣ ⁣ ⁣ ⁣ ⁣ #actiongirl @warrior_of_the_rainbow_ @lifestyleofawarrior @martialarts.am @martialarts__worldwide @kung.fu.world @martialartsunleashed @martialarts_and_gym_fitness @martial.arts.4life @martialartsgymgirls2 @best_martial_arts_kicks @martialarts.all @shaolinkungfuguan @wayofmartial_arts #wayofmartialarts #femalewarrior #wushugirl #btwist #flyingkick #femalemartialartist #marcialarts #fitnessgirl #fitgirls #actionperformer @stuntwomensassociation @stuntwomenunited #womensempowerment #экшн #кунгфу @womeninaction #womeninaction #wushukungfu #wushu #martialartstricking #martialartstraining

2.6K Likes – Myra Mala Instagram

Caption : Love this song 🥰⁣ Music by @maskedwolf “Astronaut in the ocean”⁣ ⁣ ⁣ ⁣ ⁣ #actiongirl @warrior_of_the_rainbow_ @lifestyleofawarrior @martialarts.am @martialarts__worldwide @kung.fu.world @martialartsunleashed @martialarts_and_gym_fitness @martial.arts.4life @martialartsgymgirls2 @best_martial_arts_kicks @martialarts.all @shaolinkungfuguan @wayofmartial_arts #wayofmartialarts #femalewarrior #wushugirl #btwist #flyingkick #femalemartialartist #marcialarts #fitnessgirl #fitgirls #actionperformer @stuntwomensassociation @stuntwomenunited #womensempowerment #экшн #кунгфу @womeninaction #womeninaction #wushukungfu #wushu #martialartstricking #martialartstraining
Likes : 2550Myra Mala - 2.4K Likes - Play of colors from @professajproductions and @quasarscience 🤗🤗 Play of colors from @professajproductions and @quasarscience 🤗🤗⁣ ⁣ ⁣ ⁣ #portrait #actress #actionactress #lights @quasarscience2 #quasarscience #quasar #headshot #compcard #portraitphotography #ukrainianactress #beautifulgirl #neon #japan #wushugirl #actressphotoshoot #model #attitude #eyeslook #strongwomen #femalepower #movieactress #演员 #电影 #neonlights #lightdesign

2.4K Likes – Myra Mala Instagram

Caption : Play of colors from @professajproductions and @quasarscience 🤗🤗 Play of colors from @professajproductions and @quasarscience 🤗🤗⁣ ⁣ ⁣ ⁣ #portrait #actress #actionactress #lights @quasarscience2 #quasarscience #quasar #headshot #compcard #portraitphotography #ukrainianactress #beautifulgirl #neon #japan #wushugirl #actressphotoshoot #model #attitude #eyeslook #strongwomen #femalepower #movieactress #演员 #电影 #neonlights #lightdesign
Likes : 2393Myra Mala - 2.4K Likes - Beats of action choreography, which not going to make it into final project #thingsarechanging🙈⁣ Guys are taking such a good care of me #grateful ⁣ ⁣ ⁣ ⁣ ⁣ #actionchoreographer #actionmovie @fightmovies @martialarts_moviefights @action_horizons_stunts @martialartsunleashed @martialarts__worldwide @martial.arts.family @martialarts.fighter @martialarts.am @bodybuildingftw @fma_global @kickgirlz @chicksthatkickyourass @best_martial_arts_kicks @white_tiger_dojo @my_martial_spirit #femalemartialartist #wushugirl #kungfugirl #actionadventure #actionfilm #actionscene #videooftheday #camera #actionactress #actress #actiontraining

2.4K Likes – Myra Mala Instagram

Caption : Beats of action choreography, which not going to make it into final project #thingsarechanging🙈⁣ Guys are taking such a good care of me #grateful ⁣ ⁣ ⁣ ⁣ ⁣ #actionchoreographer #actionmovie @fightmovies @martialarts_moviefights @action_horizons_stunts @martialartsunleashed @martialarts__worldwide @martial.arts.family @martialarts.fighter @martialarts.am @bodybuildingftw @fma_global @kickgirlz @chicksthatkickyourass @best_martial_arts_kicks @white_tiger_dojo @my_martial_spirit #femalemartialartist #wushugirl #kungfugirl #actionadventure #actionfilm #actionscene #videooftheday #camera #actionactress #actress #actiontraining
Likes : 2390Myra Mala - 2.4K Likes - The Great Wall time = The Great Wall stance☺️🌎 ⁣⁣⁣ #adventure #meituanhomestay #sciencecity #newhuairou #influencer #martialartist #wushugirl #lovelife #kungfugirl #china #中国 #北京 #thegreatwallofchina #chinesekungfu #stance Check for more info about Beijing and around @visitbeijingofficial

2.4K Likes – Myra Mala Instagram

Caption : The Great Wall time = The Great Wall stance☺️🌎 ⁣⁣⁣ #adventure #meituanhomestay #sciencecity #newhuairou #influencer #martialartist #wushugirl #lovelife #kungfugirl #china #中国 #北京 #thegreatwallofchina #chinesekungfu #stance Check for more info about Beijing and around @visitbeijingofficial
Likes : 2357Myra Mala - 2.2K Likes - Keeping warm between shots on set for new #pubgmobile ad🙈⁣ #freezingoutside ⁣ ⁣ ⁣ ⁣ ⁣ #femalemartialartist @martialartsgymgirls2 @martial.arts.4life @martialarts.am @martialarts__worldwide @martial.arts.family @kickgirlz @fma_global @lifestyleofawarrior @wayofmartial_arts @females_martial.arts @action.movie11 #actiongirl #filming #actionvideo #smilemore #funmoments #loveit #actresslifestyle #actionactress #actionfigure #videoftheday #filminglocation #martialartists #femalepower #actress #bts #snowyday #punch #girlswhokickass #marcialarts #актриса #сьемки #экшн #экшнвидео #ukrainiangirl #ukrainianactress

2.2K Likes – Myra Mala Instagram

Caption : Keeping warm between shots on set for new #pubgmobile ad🙈⁣ #freezingoutside ⁣ ⁣ ⁣ ⁣ ⁣ #femalemartialartist @martialartsgymgirls2 @martial.arts.4life @martialarts.am @martialarts__worldwide @martial.arts.family @kickgirlz @fma_global @lifestyleofawarrior @wayofmartial_arts @females_martial.arts @action.movie11 #actiongirl #filming #actionvideo #smilemore #funmoments #loveit #actresslifestyle #actionactress #actionfigure #videoftheday #filminglocation #martialartists #femalepower #actress #bts #snowyday #punch #girlswhokickass #marcialarts #актриса #сьемки #экшн #экшнвидео #ukrainiangirl #ukrainianactress
Likes : 2211Myra Mala - 2.2K Likes - #theworld keeps #spinning despite anything we are concerned about at any given moment⁣⁣ ⁣ ❗️...therefore enjoy your relaxing weekend, guys❗️😘⁣ ⁣ ⁣ ⁣ ⁣ #smallthingsinlife #sweep #fitnessmotivation #lifestyleofawarrior @lifestyleofawarrior @martialarts__worldwide @martialartsunleashed @martialartsgymgirls2 @martial.arts.family @my_martial_spirit @kickgirlz @taekwondo.bonding @fma_global @female_kickers @martial_arts_4life @best_martial_arts_kicks @white_tiger_dojo @action_martialarts_zone #femalekickers #actionfigure #actiongirl #kicking #tkdgirl #wushugirl #kungfugirl #martialartist #martialartstricking #dailytraining #mortalkombat #fma @belleza_marcial

2.2K Likes – Myra Mala Instagram

Caption : #theworld keeps #spinning despite anything we are concerned about at any given moment⁣⁣ ⁣ ❗️…therefore enjoy your relaxing weekend, guys❗️😘⁣ ⁣ ⁣ ⁣ ⁣ #smallthingsinlife #sweep #fitnessmotivation #lifestyleofawarrior @lifestyleofawarrior @martialarts__worldwide @martialartsunleashed @martialartsgymgirls2 @martial.arts.family @my_martial_spirit @kickgirlz @taekwondo.bonding @fma_global @female_kickers @martial_arts_4life @best_martial_arts_kicks @white_tiger_dojo @action_martialarts_zone #femalekickers #actionfigure #actiongirl #kicking #tkdgirl #wushugirl #kungfugirl #martialartist #martialartstricking #dailytraining #mortalkombat #fma @belleza_marcial
Likes : 2211Myra Mala - 2.2K Likes - Incredible #wushu exercise! Can be done on the spot in the apartment🤩⁣ 💫I love to include it in a warm up drills and I’d be happy to hear your feedbacks on using this exercise during your training!😜⁣ Share with friends if you like it #spreadthelove⁣ ⁣ ⁣ ⁣ #lifestyleofawarrior #kungfugirl @lifestyleofawarrior @kung.fu.world @martialarts__worldwide @martialartsgymgirls2 @my_martial_spirit @martialarts.am @martial.arts.family @martialarts.of.ig @martialarts.tv @wushushaolin @thekungfuheroes @martialarts_universe @belleza_marcial @fma_global #warriorofthelight #wushutaolu #wushugirl #warmupexercise #hipmobility #flexibilitytraining

2.2K Likes – Myra Mala Instagram

Caption : Incredible #wushu exercise! Can be done on the spot in the apartment🤩⁣ 💫I love to include it in a warm up drills and I’d be happy to hear your feedbacks on using this exercise during your training!😜⁣ Share with friends if you like it #spreadthelove⁣ ⁣ ⁣ ⁣ #lifestyleofawarrior #kungfugirl @lifestyleofawarrior @kung.fu.world @martialarts__worldwide @martialartsgymgirls2 @my_martial_spirit @martialarts.am @martial.arts.family @martialarts.of.ig @martialarts.tv @wushushaolin @thekungfuheroes @martialarts_universe @belleza_marcial @fma_global #warriorofthelight #wushutaolu #wushugirl #warmupexercise #hipmobility #flexibilitytraining
Likes : 2178Myra Mala - 2.2K Likes - Love that shoot so much! Still have no idea if the movie is out. But the fight with Siberian crazy amazing human being @belliakov_andrei is here ❤️😂⁣ #friendshipgoals 😂 P.S. he doesn’t treat me like that in the real life......neither do I 😂⁣ ⁣ ⁣ ⁣ ⁣ #actionfight #actionvideo⁣ #friendship #actionchoreographer #fightchoreo #actionfilm #femalevsmale #videoftheday #actionmovies #actionperformer #ukrainiangirl #wushugirl #femalemartialartist #fightinglikeagirl #girlskickass #marcialarts #girlsvsboys #actionfigures #actionmovies

2.2K Likes – Myra Mala Instagram

Caption : Love that shoot so much! Still have no idea if the movie is out. But the fight with Siberian crazy amazing human being @belliakov_andrei is here ❤️😂⁣ #friendshipgoals 😂 P.S. he doesn’t treat me like that in the real life……neither do I 😂⁣ ⁣ ⁣ ⁣ ⁣ #actionfight #actionvideo⁣ #friendship #actionchoreographer #fightchoreo #actionfilm #femalevsmale #videoftheday #actionmovies #actionperformer #ukrainiangirl #wushugirl #femalemartialartist #fightinglikeagirl #girlskickass #marcialarts #girlsvsboys #actionfigures #actionmovies
Likes : 2166Myra Mala - 2.1K Likes - We are so often getting blinded by its look and forgetting to be grateful for what our bodies can do! #appreaciateyourbody #begratefuleveryday ⁣ ⁣ ⁣ ⁣ #wushugirl #lifestyleofawarrior @lifestyleofawarrior @wayofmartial_arts @shaolinkungfuguan @shaolin_kungfu_es @shaolinworldwide @martialarts__worldwide @martialartsunleashed @martial.arts.family @martialartsgymgirls2 @kung_fu_legend @females_martial.arts @fma_global @femaletigers @girl.in.martial.arts @female_martial_arts #fitgirl #actiongirl #actionactress #agility #flexibility #warriorofthelight #wonderwoman #wushutaolu #wushu #femalemartialartist #photooftheday #beautifulpose #femalewarrior #ukrainiangirl #actress #экшн #единоборства #ушу @martial.arts.4life @my_martial_spirit

2.1K Likes – Myra Mala Instagram

Caption : We are so often getting blinded by its look and forgetting to be grateful for what our bodies can do! #appreaciateyourbody #begratefuleveryday ⁣ ⁣ ⁣ ⁣ #wushugirl #lifestyleofawarrior @lifestyleofawarrior @wayofmartial_arts @shaolinkungfuguan @shaolin_kungfu_es @shaolinworldwide @martialarts__worldwide @martialartsunleashed @martial.arts.family @martialartsgymgirls2 @kung_fu_legend @females_martial.arts @fma_global @femaletigers @girl.in.martial.arts @female_martial_arts #fitgirl #actiongirl #actionactress #agility #flexibility #warriorofthelight #wonderwoman #wushutaolu #wushu #femalemartialartist #photooftheday #beautifulpose #femalewarrior #ukrainiangirl #actress #экшн #единоборства #ушу @martial.arts.4life @my_martial_spirit
Likes : 2134Myra Mala - 2K Likes - Like a child! ⁣ Smile! It’s a great day! ❤️😘⁣ ☀️ P.S. I love nature, it was a “leaf high five”🙈⁣ ⁣ ⁣ ⁣ ⁣ #lifestyleofawarrior @lifestyleofawarrior @kickgirlz @fma_global @taekwondo_worldwide @martialarts__worldwide @martialartsgymgirls2 @martial.arts.family @martialartsunleashed #likeachild #martialartsgirls #femalemartialartist #fitgirls #badassgirls #taekwondolife #highkick #videooftheday #positivevibes @my_martial_spirit @wayofmartial_arts #wayofmartialarts #sportygirls #flexibilitygoals @best_martial_arts_kicks @martialarts.of.ig @true.martialarts @martialarts.tv #happyasachild #smilinggirl #lovelife #actiongirl #wushugirl #kungfulifestyle @kung.fu.world @kung_fu_way

2K Likes – Myra Mala Instagram

Caption : Like a child! ⁣ Smile! It’s a great day! ❤️😘⁣ ☀️ P.S. I love nature, it was a “leaf high five”🙈⁣ ⁣ ⁣ ⁣ ⁣ #lifestyleofawarrior @lifestyleofawarrior @kickgirlz @fma_global @taekwondo_worldwide @martialarts__worldwide @martialartsgymgirls2 @martial.arts.family @martialartsunleashed #likeachild #martialartsgirls #femalemartialartist #fitgirls #badassgirls #taekwondolife #highkick #videooftheday #positivevibes @my_martial_spirit @wayofmartial_arts #wayofmartialarts #sportygirls #flexibilitygoals @best_martial_arts_kicks @martialarts.of.ig @true.martialarts @martialarts.tv #happyasachild #smilinggirl #lovelife #actiongirl #wushugirl #kungfulifestyle @kung.fu.world @kung_fu_way
Likes : 2030Myra Mala - 2K Likes - 💃🏼#girlsmartialarts and #flowers🌹 ⁣ ⁣ ⁣ #lifestyleofawarrior #actiongirls #femalepower #femalewarrior #fma #wushu #wushugirl #lowerbody #flexible #white_tiger_dojo @lifestyleofawarrior @girls_martial_arts @fma_global @white_tiger_dojo @femalekickers @belleza_marcial @bravewoman__ @martialarts__worldwide @my_martial_spirit @true.martialarts @bodybuildingftw @best_martial_arts_kicks @tigerfightdojo @kung.fu.world @shaolinkungfuguan

2K Likes – Myra Mala Instagram

Caption : 💃🏼#girlsmartialarts and #flowers🌹 ⁣ ⁣ ⁣ #lifestyleofawarrior #actiongirls #femalepower #femalewarrior #fma #wushu #wushugirl #lowerbody #flexible #white_tiger_dojo @lifestyleofawarrior @girls_martial_arts @fma_global @white_tiger_dojo @femalekickers @belleza_marcial @bravewoman__ @martialarts__worldwide @my_martial_spirit @true.martialarts @bodybuildingftw @best_martial_arts_kicks @tigerfightdojo @kung.fu.world @shaolinkungfuguan
Likes : 2018Myra Mala - 2K Likes - After releasing some of the handstand videos I've got a lot of questions about wrist strengthening exercises. ⁣ ⁣ I've been practising #Wushu for 15 years professionally and we did specific wrist exercises for the purpose of improving our weaponry routine.⁣ ❗️ Therefore I CAN’T suggest best wrist strengthening techniques, but I CAN and would love to share some of the exercises from my experience❗️⁣ ⁣ 𝐓𝐡𝐞𝐫𝐞 𝐚𝐫𝐞 3 #shortvideos 𝐚𝐛𝐨𝐯𝐞👆⁣ For the videos I used 5kg #dumbbell dumbbell; ⁣ Repetitions: I'm doing 20reps*3sets/1 or 2 times per week, BUT WEIGHT AND REPETITIONS DEPEND ON YOUR GOALS AND CURRENT PHYSICAL CONDITIONS! Start small and build up #stepbystep, #consistency will bring the result✊🏼⁣ 1𝐬𝐭 𝐕𝐢𝐝𝐞𝐨 includes simulation of a #sword technique for forward lfigure 8 movement⁣ 2𝐧𝐝 𝐕𝐢𝐝𝐞𝐨 - simulation of a sword technique for reverse figure 8 movement ⁣ 3𝐫𝐝 𝐕𝐢𝐝𝐞𝐨 - simulation of a sword technique for a combination of forward and reverse figure 8⁣ ❤️ENJOY AND LET ME KNOW IF IT IS USEFUL FOR YOU IN THE COMMENT SECTION BELOW👇⁣ ⁣ ⚠️ 𝐏𝐋𝐄𝐀𝐒𝐄 𝐍𝐎𝐓𝐄:⁣ 1) Try to study different approaches to your desired improvement, figure out what works best for your goals;⁣ 2) If you are beginner pace yourself - warm up is very important before any physical actions; ⁣ 3) Be conscious about the weight, repetitions, speed and volume of the moves.⁣ Thank you for filming @vladimir_ye 🤗 Thank you for knowledge @zaporozhye_wushu_federation @fma_global @wayofmartialarts @martialarts__worldwide @martial.arts.family @my_martial_spirit @lifestyleofawarrior #lifestyleofawarrior @kung.fu.world @martial_arts_4life @martialartsunleashed ⁣

2K Likes – Myra Mala Instagram

Caption : After releasing some of the handstand videos I’ve got a lot of questions about wrist strengthening exercises. ⁣ ⁣ I’ve been practising #Wushu for 15 years professionally and we did specific wrist exercises for the purpose of improving our weaponry routine.⁣ ❗️ Therefore I CAN’T suggest best wrist strengthening techniques, but I CAN and would love to share some of the exercises from my experience❗️⁣ ⁣ 𝐓𝐡𝐞𝐫𝐞 𝐚𝐫𝐞 3 #shortvideos 𝐚𝐛𝐨𝐯𝐞👆⁣ For the videos I used 5kg #dumbbell dumbbell; ⁣ Repetitions: I’m doing 20reps*3sets/1 or 2 times per week, BUT WEIGHT AND REPETITIONS DEPEND ON YOUR GOALS AND CURRENT PHYSICAL CONDITIONS! Start small and build up #stepbystep, #consistency will bring the result✊🏼⁣ 1𝐬𝐭 𝐕𝐢𝐝𝐞𝐨 includes simulation of a #sword technique for forward lfigure 8 movement⁣ 2𝐧𝐝 𝐕𝐢𝐝𝐞𝐨 – simulation of a sword technique for reverse figure 8 movement ⁣ 3𝐫𝐝 𝐕𝐢𝐝𝐞𝐨 – simulation of a sword technique for a combination of forward and reverse figure 8⁣ ❤️ENJOY AND LET ME KNOW IF IT IS USEFUL FOR YOU IN THE COMMENT SECTION BELOW👇⁣ ⁣ ⚠️ 𝐏𝐋𝐄𝐀𝐒𝐄 𝐍𝐎𝐓𝐄:⁣ 1) Try to study different approaches to your desired improvement, figure out what works best for your goals;⁣ 2) If you are beginner pace yourself – warm up is very important before any physical actions; ⁣ 3) Be conscious about the weight, repetitions, speed and volume of the moves.⁣ Thank you for filming @vladimir_ye 🤗 Thank you for knowledge @zaporozhye_wushu_federation @fma_global @wayofmartialarts @martialarts__worldwide @martial.arts.family @my_martial_spirit @lifestyleofawarrior #lifestyleofawarrior @kung.fu.world @martial_arts_4life @martialartsunleashed ⁣
Likes : 2000Myra Mala - 2K Likes - After releasing some of the handstand videos I've got a lot of questions about wrist strengthening exercises. ⁣ ⁣ I've been practising #Wushu for 15 years professionally and we did specific wrist exercises for the purpose of improving our weaponry routine.⁣ ❗️ Therefore I CAN’T suggest best wrist strengthening techniques, but I CAN and would love to share some of the exercises from my experience❗️⁣ ⁣ 𝐓𝐡𝐞𝐫𝐞 𝐚𝐫𝐞 3 #shortvideos 𝐚𝐛𝐨𝐯𝐞👆⁣ For the videos I used 5kg #dumbbell dumbbell; ⁣ Repetitions: I'm doing 20reps*3sets/1 or 2 times per week, BUT WEIGHT AND REPETITIONS DEPEND ON YOUR GOALS AND CURRENT PHYSICAL CONDITIONS! Start small and build up #stepbystep, #consistency will bring the result✊🏼⁣ 1𝐬𝐭 𝐕𝐢𝐝𝐞𝐨 includes simulation of a #sword technique for forward lfigure 8 movement⁣ 2𝐧𝐝 𝐕𝐢𝐝𝐞𝐨 - simulation of a sword technique for reverse figure 8 movement ⁣ 3𝐫𝐝 𝐕𝐢𝐝𝐞𝐨 - simulation of a sword technique for a combination of forward and reverse figure 8⁣ ❤️ENJOY AND LET ME KNOW IF IT IS USEFUL FOR YOU IN THE COMMENT SECTION BELOW👇⁣ ⁣ ⚠️ 𝐏𝐋𝐄𝐀𝐒𝐄 𝐍𝐎𝐓𝐄:⁣ 1) Try to study different approaches to your desired improvement, figure out what works best for your goals;⁣ 2) If you are beginner pace yourself - warm up is very important before any physical actions; ⁣ 3) Be conscious about the weight, repetitions, speed and volume of the moves.⁣ Thank you for filming @vladimir_ye 🤗 Thank you for knowledge @zaporozhye_wushu_federation @fma_global @wayofmartialarts @martialarts__worldwide @martial.arts.family @my_martial_spirit @lifestyleofawarrior #lifestyleofawarrior @kung.fu.world @martial_arts_4life @martialartsunleashed ⁣

2K Likes – Myra Mala Instagram

Caption : After releasing some of the handstand videos I’ve got a lot of questions about wrist strengthening exercises. ⁣ ⁣ I’ve been practising #Wushu for 15 years professionally and we did specific wrist exercises for the purpose of improving our weaponry routine.⁣ ❗️ Therefore I CAN’T suggest best wrist strengthening techniques, but I CAN and would love to share some of the exercises from my experience❗️⁣ ⁣ 𝐓𝐡𝐞𝐫𝐞 𝐚𝐫𝐞 3 #shortvideos 𝐚𝐛𝐨𝐯𝐞👆⁣ For the videos I used 5kg #dumbbell dumbbell; ⁣ Repetitions: I’m doing 20reps*3sets/1 or 2 times per week, BUT WEIGHT AND REPETITIONS DEPEND ON YOUR GOALS AND CURRENT PHYSICAL CONDITIONS! Start small and build up #stepbystep, #consistency will bring the result✊🏼⁣ 1𝐬𝐭 𝐕𝐢𝐝𝐞𝐨 includes simulation of a #sword technique for forward lfigure 8 movement⁣ 2𝐧𝐝 𝐕𝐢𝐝𝐞𝐨 – simulation of a sword technique for reverse figure 8 movement ⁣ 3𝐫𝐝 𝐕𝐢𝐝𝐞𝐨 – simulation of a sword technique for a combination of forward and reverse figure 8⁣ ❤️ENJOY AND LET ME KNOW IF IT IS USEFUL FOR YOU IN THE COMMENT SECTION BELOW👇⁣ ⁣ ⚠️ 𝐏𝐋𝐄𝐀𝐒𝐄 𝐍𝐎𝐓𝐄:⁣ 1) Try to study different approaches to your desired improvement, figure out what works best for your goals;⁣ 2) If you are beginner pace yourself – warm up is very important before any physical actions; ⁣ 3) Be conscious about the weight, repetitions, speed and volume of the moves.⁣ Thank you for filming @vladimir_ye 🤗 Thank you for knowledge @zaporozhye_wushu_federation @fma_global @wayofmartialarts @martialarts__worldwide @martial.arts.family @my_martial_spirit @lifestyleofawarrior #lifestyleofawarrior @kung.fu.world @martial_arts_4life @martialartsunleashed ⁣
Likes : 2000Myra Mala - 2K Likes - After releasing some of the handstand videos I've got a lot of questions about wrist strengthening exercises. ⁣ ⁣ I've been practising #Wushu for 15 years professionally and we did specific wrist exercises for the purpose of improving our weaponry routine.⁣ ❗️ Therefore I CAN’T suggest best wrist strengthening techniques, but I CAN and would love to share some of the exercises from my experience❗️⁣ ⁣ 𝐓𝐡𝐞𝐫𝐞 𝐚𝐫𝐞 3 #shortvideos 𝐚𝐛𝐨𝐯𝐞👆⁣ For the videos I used 5kg #dumbbell dumbbell; ⁣ Repetitions: I'm doing 20reps*3sets/1 or 2 times per week, BUT WEIGHT AND REPETITIONS DEPEND ON YOUR GOALS AND CURRENT PHYSICAL CONDITIONS! Start small and build up #stepbystep, #consistency will bring the result✊🏼⁣ 1𝐬𝐭 𝐕𝐢𝐝𝐞𝐨 includes simulation of a #sword technique for forward lfigure 8 movement⁣ 2𝐧𝐝 𝐕𝐢𝐝𝐞𝐨 - simulation of a sword technique for reverse figure 8 movement ⁣ 3𝐫𝐝 𝐕𝐢𝐝𝐞𝐨 - simulation of a sword technique for a combination of forward and reverse figure 8⁣ ❤️ENJOY AND LET ME KNOW IF IT IS USEFUL FOR YOU IN THE COMMENT SECTION BELOW👇⁣ ⁣ ⚠️ 𝐏𝐋𝐄𝐀𝐒𝐄 𝐍𝐎𝐓𝐄:⁣ 1) Try to study different approaches to your desired improvement, figure out what works best for your goals;⁣ 2) If you are beginner pace yourself - warm up is very important before any physical actions; ⁣ 3) Be conscious about the weight, repetitions, speed and volume of the moves.⁣ Thank you for filming @vladimir_ye 🤗 Thank you for knowledge @zaporozhye_wushu_federation @fma_global @wayofmartialarts @martialarts__worldwide @martial.arts.family @my_martial_spirit @lifestyleofawarrior #lifestyleofawarrior @kung.fu.world @martial_arts_4life @martialartsunleashed ⁣

2K Likes – Myra Mala Instagram

Caption : After releasing some of the handstand videos I’ve got a lot of questions about wrist strengthening exercises. ⁣ ⁣ I’ve been practising #Wushu for 15 years professionally and we did specific wrist exercises for the purpose of improving our weaponry routine.⁣ ❗️ Therefore I CAN’T suggest best wrist strengthening techniques, but I CAN and would love to share some of the exercises from my experience❗️⁣ ⁣ 𝐓𝐡𝐞𝐫𝐞 𝐚𝐫𝐞 3 #shortvideos 𝐚𝐛𝐨𝐯𝐞👆⁣ For the videos I used 5kg #dumbbell dumbbell; ⁣ Repetitions: I’m doing 20reps*3sets/1 or 2 times per week, BUT WEIGHT AND REPETITIONS DEPEND ON YOUR GOALS AND CURRENT PHYSICAL CONDITIONS! Start small and build up #stepbystep, #consistency will bring the result✊🏼⁣ 1𝐬𝐭 𝐕𝐢𝐝𝐞𝐨 includes simulation of a #sword technique for forward lfigure 8 movement⁣ 2𝐧𝐝 𝐕𝐢𝐝𝐞𝐨 – simulation of a sword technique for reverse figure 8 movement ⁣ 3𝐫𝐝 𝐕𝐢𝐝𝐞𝐨 – simulation of a sword technique for a combination of forward and reverse figure 8⁣ ❤️ENJOY AND LET ME KNOW IF IT IS USEFUL FOR YOU IN THE COMMENT SECTION BELOW👇⁣ ⁣ ⚠️ 𝐏𝐋𝐄𝐀𝐒𝐄 𝐍𝐎𝐓𝐄:⁣ 1) Try to study different approaches to your desired improvement, figure out what works best for your goals;⁣ 2) If you are beginner pace yourself – warm up is very important before any physical actions; ⁣ 3) Be conscious about the weight, repetitions, speed and volume of the moves.⁣ Thank you for filming @vladimir_ye 🤗 Thank you for knowledge @zaporozhye_wushu_federation @fma_global @wayofmartialarts @martialarts__worldwide @martial.arts.family @my_martial_spirit @lifestyleofawarrior #lifestyleofawarrior @kung.fu.world @martial_arts_4life @martialartsunleashed ⁣
Likes : 2000Myra Mala - 2K Likes - Morning, rainy, beautiful #training with @belliakov_andrei (behind the camera)🤩#loveit #purejoy⁣ ⁣ Music: “Back&Forth” by MK, @jonasblue & @beckyhill ⁣ ⁣ ⁣ ⁣ ⁣ #handstand ⁣#handstanding @club.calisthenics #handstanding #rainytraining #happiness #balance #developing #skillset #actiongirl #actionactress #xishuangbanna #china #动作 #演员 #训练 #стойканаруках #тренировка #fitgirl #wushugirl @girlskickass_ @nike @nikewomen @nikesportswear @niketraining @nikecn #nikelover #champion #martialartist #newskills #videooftheday #beautifulgirl #sportygirl

2K Likes – Myra Mala Instagram

Caption : Morning, rainy, beautiful #training with @belliakov_andrei (behind the camera)🤩#loveit #purejoy⁣ ⁣ Music: “Back&Forth” by MK, @jonasblue & @beckyhill ⁣ ⁣ ⁣ ⁣ ⁣ #handstand ⁣#handstanding @club.calisthenics #handstanding #rainytraining #happiness #balance #developing #skillset #actiongirl #actionactress #xishuangbanna #china #动作 #演员 #训练 #стойканаруках #тренировка #fitgirl #wushugirl @girlskickass_ @nike @nikewomen @nikesportswear @niketraining @nikecn #nikelover #champion #martialartist #newskills #videooftheday #beautifulgirl #sportygirl
Likes : 1989Myra Mala - 1.9K Likes - Outside of trainings 🙈#pictureoftheday ⁣⁣Thank you for the pic @vladimir_ye ⁣⁣⁣ ⁣ “What if the question is not why am I so infrequently the person I really want to be, but why why do I so infrequently want to be the person I really am?” - The Dance by Oriah Mountain Dreamer⁣ ⁣ ⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ @fma_global @bravewoman__ @girls_martial_arts #thedance @my_martial_spirit #martialartlife #lifestyle #tender #lifeislife #action #actress #actresslifestyle #awareness #questionschallenge #questionoftheday #oriahmountaindreamer #revelation #braintraining

1.9K Likes – Myra Mala Instagram

Caption : Outside of trainings 🙈#pictureoftheday ⁣⁣Thank you for the pic @vladimir_ye ⁣⁣⁣ ⁣ “What if the question is not why am I so infrequently the person I really want to be, but why why do I so infrequently want to be the person I really am?” – The Dance by Oriah Mountain Dreamer⁣ ⁣ ⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ @fma_global @bravewoman__ @girls_martial_arts #thedance @my_martial_spirit #martialartlife #lifestyle #tender #lifeislife #action #actress #actresslifestyle #awareness #questionschallenge #questionoftheday #oriahmountaindreamer #revelation #braintraining
Likes : 1930Myra Mala - 1.9K Likes - I was lucky enough to be part of “Counterattack” directed by and starring Vincent Zhao! #grateful for the experience and beautiful team he’s gathered! #vincentzhao ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ @action.moviez @maactioncinema @actionmoviestar #vincentzhaowenzhou #actionfigures #actionfigurephotography #actiongirl #femalemartialartist #actiononscreen #influencer #actionfight #videooftheday #actionaddict @wayofmartial_arts @way_of_martial_arts #femaleactionfigure #экшн #фильм #filmcamera #filmscene #actionscene @path_of_a_beast @lifestyleofawarriore #marcialarts @martialartsincinema @martialarts__worldwide @martialarts_moviefights @martial.arts.4life @femalemartialartsmovies @martialartsunleashed @my_martial_spirit #wushugirl #actiononcamera #actionchoreographer

1.9K Likes – Myra Mala Instagram

Caption : I was lucky enough to be part of “Counterattack” directed by and starring Vincent Zhao! #grateful for the experience and beautiful team he’s gathered! #vincentzhao ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ @action.moviez @maactioncinema @actionmoviestar #vincentzhaowenzhou #actionfigures #actionfigurephotography #actiongirl #femalemartialartist #actiononscreen #influencer #actionfight #videooftheday #actionaddict @wayofmartial_arts @way_of_martial_arts #femaleactionfigure #экшн #фильм #filmcamera #filmscene #actionscene @path_of_a_beast @lifestyleofawarriore #marcialarts @martialartsincinema @martialarts__worldwide @martialarts_moviefights @martial.arts.4life @femalemartialartsmovies @martialartsunleashed @my_martial_spirit #wushugirl #actiononcamera #actionchoreographer
Likes : 1877Myra Mala - 1.9K Likes - Insanely amazing trip - my first 29km trail run, sceneries and people around....can only send huge “Thank you” into the universe! #grateful⁣⁣ ⁣⁣ When we first met @lrgetz were telling her story about running 130ish km 😳🤩....well, it’s easier to say I was shocked, my brain couldn’t grasp the number of km next to the verb “run”😅and def I didn’t have an answer on why to run it at all......after this 29km I still don’t have an answer😂 reasons are different for everyone🙈❗️I know for sure❗️ ⁣⁣ 1. anytime I have a strong reaction of not understanding something (or someone) the world gives me very distinct experiences, which broadening my worldview #stayopen⁣⁣ 2. the excitement from this run gives we desire to try 50km 😂 #neveragainlisa⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ #experiences ⁣#shareyourthoughts #martialarts #martialartist #femalewarrior #karstmountains #china #chongqing #重庆 #femalemartialartist #artemarcial #kungfu #wushugirl #kungfulife #kungfugirl #wushutaolu #kungfupose #breathtakingview #mountains #landscape #loveit #influencer #fitgirl #lovelife #lifestyle #worldview #trailrunning @kung.fu.world @femalewarriorsmotivation @martialarts.am @martialartsunleashed @lifestyleofawarrior @martialartsgymgirls2 @martialarts__worldwide @martial.arts.4life

1.9K Likes – Myra Mala Instagram

Caption : Insanely amazing trip – my first 29km trail run, sceneries and people around….can only send huge “Thank you” into the universe! #grateful⁣⁣ ⁣⁣ When we first met @lrgetz were telling her story about running 130ish km 😳🤩….well, it’s easier to say I was shocked, my brain couldn’t grasp the number of km next to the verb “run”😅and def I didn’t have an answer on why to run it at all……after this 29km I still don’t have an answer😂 reasons are different for everyone🙈❗️I know for sure❗️ ⁣⁣ 1. anytime I have a strong reaction of not understanding something (or someone) the world gives me very distinct experiences, which broadening my worldview #stayopen⁣⁣ 2. the excitement from this run gives we desire to try 50km 😂 #neveragainlisa⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ #experiences ⁣#shareyourthoughts #martialarts #martialartist #femalewarrior #karstmountains #china #chongqing #重庆 #femalemartialartist #artemarcial #kungfu #wushugirl #kungfulife #kungfugirl #wushutaolu #kungfupose #breathtakingview #mountains #landscape #loveit #influencer #fitgirl #lovelife #lifestyle #worldview #trailrunning @kung.fu.world @femalewarriorsmotivation @martialarts.am @martialartsunleashed @lifestyleofawarrior @martialartsgymgirls2 @martialarts__worldwide @martial.arts.4life
Likes : 1877Myra Mala - 1.9K Likes - Insanely amazing trip - my first 29km trail run, sceneries and people around....can only send huge “Thank you” into the universe! #grateful⁣⁣ ⁣⁣ When we first met @lrgetz were telling her story about running 130ish km 😳🤩....well, it’s easier to say I was shocked, my brain couldn’t grasp the number of km next to the verb “run”😅and def I didn’t have an answer on why to run it at all......after this 29km I still don’t have an answer😂 reasons are different for everyone🙈❗️I know for sure❗️ ⁣⁣ 1. anytime I have a strong reaction of not understanding something (or someone) the world gives me very distinct experiences, which broadening my worldview #stayopen⁣⁣ 2. the excitement from this run gives we desire to try 50km 😂 #neveragainlisa⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ #experiences ⁣#shareyourthoughts #martialarts #martialartist #femalewarrior #karstmountains #china #chongqing #重庆 #femalemartialartist #artemarcial #kungfu #wushugirl #kungfulife #kungfugirl #wushutaolu #kungfupose #breathtakingview #mountains #landscape #loveit #influencer #fitgirl #lovelife #lifestyle #worldview #trailrunning @kung.fu.world @femalewarriorsmotivation @martialarts.am @martialartsunleashed @lifestyleofawarrior @martialartsgymgirls2 @martialarts__worldwide @martial.arts.4life

1.9K Likes – Myra Mala Instagram

Caption : Insanely amazing trip – my first 29km trail run, sceneries and people around….can only send huge “Thank you” into the universe! #grateful⁣⁣ ⁣⁣ When we first met @lrgetz were telling her story about running 130ish km 😳🤩….well, it’s easier to say I was shocked, my brain couldn’t grasp the number of km next to the verb “run”😅and def I didn’t have an answer on why to run it at all……after this 29km I still don’t have an answer😂 reasons are different for everyone🙈❗️I know for sure❗️ ⁣⁣ 1. anytime I have a strong reaction of not understanding something (or someone) the world gives me very distinct experiences, which broadening my worldview #stayopen⁣⁣ 2. the excitement from this run gives we desire to try 50km 😂 #neveragainlisa⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ #experiences ⁣#shareyourthoughts #martialarts #martialartist #femalewarrior #karstmountains #china #chongqing #重庆 #femalemartialartist #artemarcial #kungfu #wushugirl #kungfulife #kungfugirl #wushutaolu #kungfupose #breathtakingview #mountains #landscape #loveit #influencer #fitgirl #lovelife #lifestyle #worldview #trailrunning @kung.fu.world @femalewarriorsmotivation @martialarts.am @martialartsunleashed @lifestyleofawarrior @martialartsgymgirls2 @martialarts__worldwide @martial.arts.4life
Likes : 1877Myra Mala - 1.9K Likes - Insanely amazing trip - my first 29km trail run, sceneries and people around....can only send huge “Thank you” into the universe! #grateful⁣⁣ ⁣⁣ When we first met @lrgetz were telling her story about running 130ish km 😳🤩....well, it’s easier to say I was shocked, my brain couldn’t grasp the number of km next to the verb “run”😅and def I didn’t have an answer on why to run it at all......after this 29km I still don’t have an answer😂 reasons are different for everyone🙈❗️I know for sure❗️ ⁣⁣ 1. anytime I have a strong reaction of not understanding something (or someone) the world gives me very distinct experiences, which broadening my worldview #stayopen⁣⁣ 2. the excitement from this run gives we desire to try 50km 😂 #neveragainlisa⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ #experiences ⁣#shareyourthoughts #martialarts #martialartist #femalewarrior #karstmountains #china #chongqing #重庆 #femalemartialartist #artemarcial #kungfu #wushugirl #kungfulife #kungfugirl #wushutaolu #kungfupose #breathtakingview #mountains #landscape #loveit #influencer #fitgirl #lovelife #lifestyle #worldview #trailrunning @kung.fu.world @femalewarriorsmotivation @martialarts.am @martialartsunleashed @lifestyleofawarrior @martialartsgymgirls2 @martialarts__worldwide @martial.arts.4life

1.9K Likes – Myra Mala Instagram

Caption : Insanely amazing trip – my first 29km trail run, sceneries and people around….can only send huge “Thank you” into the universe! #grateful⁣⁣ ⁣⁣ When we first met @lrgetz were telling her story about running 130ish km 😳🤩….well, it’s easier to say I was shocked, my brain couldn’t grasp the number of km next to the verb “run”😅and def I didn’t have an answer on why to run it at all……after this 29km I still don’t have an answer😂 reasons are different for everyone🙈❗️I know for sure❗️ ⁣⁣ 1. anytime I have a strong reaction of not understanding something (or someone) the world gives me very distinct experiences, which broadening my worldview #stayopen⁣⁣ 2. the excitement from this run gives we desire to try 50km 😂 #neveragainlisa⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ #experiences ⁣#shareyourthoughts #martialarts #martialartist #femalewarrior #karstmountains #china #chongqing #重庆 #femalemartialartist #artemarcial #kungfu #wushugirl #kungfulife #kungfugirl #wushutaolu #kungfupose #breathtakingview #mountains #landscape #loveit #influencer #fitgirl #lovelife #lifestyle #worldview #trailrunning @kung.fu.world @femalewarriorsmotivation @martialarts.am @martialartsunleashed @lifestyleofawarrior @martialartsgymgirls2 @martialarts__worldwide @martial.arts.4life
Likes : 1877Myra Mala - 1.9K Likes - Insanely amazing trip - my first 29km trail run, sceneries and people around....can only send huge “Thank you” into the universe! #grateful⁣⁣ ⁣⁣ When we first met @lrgetz were telling her story about running 130ish km 😳🤩....well, it’s easier to say I was shocked, my brain couldn’t grasp the number of km next to the verb “run”😅and def I didn’t have an answer on why to run it at all......after this 29km I still don’t have an answer😂 reasons are different for everyone🙈❗️I know for sure❗️ ⁣⁣ 1. anytime I have a strong reaction of not understanding something (or someone) the world gives me very distinct experiences, which broadening my worldview #stayopen⁣⁣ 2. the excitement from this run gives we desire to try 50km 😂 #neveragainlisa⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ #experiences ⁣#shareyourthoughts #martialarts #martialartist #femalewarrior #karstmountains #china #chongqing #重庆 #femalemartialartist #artemarcial #kungfu #wushugirl #kungfulife #kungfugirl #wushutaolu #kungfupose #breathtakingview #mountains #landscape #loveit #influencer #fitgirl #lovelife #lifestyle #worldview #trailrunning @kung.fu.world @femalewarriorsmotivation @martialarts.am @martialartsunleashed @lifestyleofawarrior @martialartsgymgirls2 @martialarts__worldwide @martial.arts.4life

1.9K Likes – Myra Mala Instagram

Caption : Insanely amazing trip – my first 29km trail run, sceneries and people around….can only send huge “Thank you” into the universe! #grateful⁣⁣ ⁣⁣ When we first met @lrgetz were telling her story about running 130ish km 😳🤩….well, it’s easier to say I was shocked, my brain couldn’t grasp the number of km next to the verb “run”😅and def I didn’t have an answer on why to run it at all……after this 29km I still don’t have an answer😂 reasons are different for everyone🙈❗️I know for sure❗️ ⁣⁣ 1. anytime I have a strong reaction of not understanding something (or someone) the world gives me very distinct experiences, which broadening my worldview #stayopen⁣⁣ 2. the excitement from this run gives we desire to try 50km 😂 #neveragainlisa⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ #experiences ⁣#shareyourthoughts #martialarts #martialartist #femalewarrior #karstmountains #china #chongqing #重庆 #femalemartialartist #artemarcial #kungfu #wushugirl #kungfulife #kungfugirl #wushutaolu #kungfupose #breathtakingview #mountains #landscape #loveit #influencer #fitgirl #lovelife #lifestyle #worldview #trailrunning @kung.fu.world @femalewarriorsmotivation @martialarts.am @martialartsunleashed @lifestyleofawarrior @martialartsgymgirls2 @martialarts__worldwide @martial.arts.4life
Likes : 1877Myra Mala - 1.9K Likes - Insanely amazing trip - my first 29km trail run, sceneries and people around....can only send huge “Thank you” into the universe! #grateful⁣⁣ ⁣⁣ When we first met @lrgetz were telling her story about running 130ish km 😳🤩....well, it’s easier to say I was shocked, my brain couldn’t grasp the number of km next to the verb “run”😅and def I didn’t have an answer on why to run it at all......after this 29km I still don’t have an answer😂 reasons are different for everyone🙈❗️I know for sure❗️ ⁣⁣ 1. anytime I have a strong reaction of not understanding something (or someone) the world gives me very distinct experiences, which broadening my worldview #stayopen⁣⁣ 2. the excitement from this run gives we desire to try 50km 😂 #neveragainlisa⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ #experiences ⁣#shareyourthoughts #martialarts #martialartist #femalewarrior #karstmountains #china #chongqing #重庆 #femalemartialartist #artemarcial #kungfu #wushugirl #kungfulife #kungfugirl #wushutaolu #kungfupose #breathtakingview #mountains #landscape #loveit #influencer #fitgirl #lovelife #lifestyle #worldview #trailrunning @kung.fu.world @femalewarriorsmotivation @martialarts.am @martialartsunleashed @lifestyleofawarrior @martialartsgymgirls2 @martialarts__worldwide @martial.arts.4life

1.9K Likes – Myra Mala Instagram

Caption : Insanely amazing trip – my first 29km trail run, sceneries and people around….can only send huge “Thank you” into the universe! #grateful⁣⁣ ⁣⁣ When we first met @lrgetz were telling her story about running 130ish km 😳🤩….well, it’s easier to say I was shocked, my brain couldn’t grasp the number of km next to the verb “run”😅and def I didn’t have an answer on why to run it at all……after this 29km I still don’t have an answer😂 reasons are different for everyone🙈❗️I know for sure❗️ ⁣⁣ 1. anytime I have a strong reaction of not understanding something (or someone) the world gives me very distinct experiences, which broadening my worldview #stayopen⁣⁣ 2. the excitement from this run gives we desire to try 50km 😂 #neveragainlisa⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ #experiences ⁣#shareyourthoughts #martialarts #martialartist #femalewarrior #karstmountains #china #chongqing #重庆 #femalemartialartist #artemarcial #kungfu #wushugirl #kungfulife #kungfugirl #wushutaolu #kungfupose #breathtakingview #mountains #landscape #loveit #influencer #fitgirl #lovelife #lifestyle #worldview #trailrunning @kung.fu.world @femalewarriorsmotivation @martialarts.am @martialartsunleashed @lifestyleofawarrior @martialartsgymgirls2 @martialarts__worldwide @martial.arts.4life
Likes : 1877Myra Mala - 1.9K Likes - Insanely amazing trip - my first 29km trail run, sceneries and people around....can only send huge “Thank you” into the universe! #grateful⁣⁣ ⁣⁣ When we first met @lrgetz were telling her story about running 130ish km 😳🤩....well, it’s easier to say I was shocked, my brain couldn’t grasp the number of km next to the verb “run”😅and def I didn’t have an answer on why to run it at all......after this 29km I still don’t have an answer😂 reasons are different for everyone🙈❗️I know for sure❗️ ⁣⁣ 1. anytime I have a strong reaction of not understanding something (or someone) the world gives me very distinct experiences, which broadening my worldview #stayopen⁣⁣ 2. the excitement from this run gives we desire to try 50km 😂 #neveragainlisa⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ #experiences ⁣#shareyourthoughts #martialarts #martialartist #femalewarrior #karstmountains #china #chongqing #重庆 #femalemartialartist #artemarcial #kungfu #wushugirl #kungfulife #kungfugirl #wushutaolu #kungfupose #breathtakingview #mountains #landscape #loveit #influencer #fitgirl #lovelife #lifestyle #worldview #trailrunning @kung.fu.world @femalewarriorsmotivation @martialarts.am @martialartsunleashed @lifestyleofawarrior @martialartsgymgirls2 @martialarts__worldwide @martial.arts.4life

1.9K Likes – Myra Mala Instagram

Caption : Insanely amazing trip – my first 29km trail run, sceneries and people around….can only send huge “Thank you” into the universe! #grateful⁣⁣ ⁣⁣ When we first met @lrgetz were telling her story about running 130ish km 😳🤩….well, it’s easier to say I was shocked, my brain couldn’t grasp the number of km next to the verb “run”😅and def I didn’t have an answer on why to run it at all……after this 29km I still don’t have an answer😂 reasons are different for everyone🙈❗️I know for sure❗️ ⁣⁣ 1. anytime I have a strong reaction of not understanding something (or someone) the world gives me very distinct experiences, which broadening my worldview #stayopen⁣⁣ 2. the excitement from this run gives we desire to try 50km 😂 #neveragainlisa⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ #experiences ⁣#shareyourthoughts #martialarts #martialartist #femalewarrior #karstmountains #china #chongqing #重庆 #femalemartialartist #artemarcial #kungfu #wushugirl #kungfulife #kungfugirl #wushutaolu #kungfupose #breathtakingview #mountains #landscape #loveit #influencer #fitgirl #lovelife #lifestyle #worldview #trailrunning @kung.fu.world @femalewarriorsmotivation @martialarts.am @martialartsunleashed @lifestyleofawarrior @martialartsgymgirls2 @martialarts__worldwide @martial.arts.4life
Likes : 1877Myra Mala - 1.9K Likes - Insanely amazing trip - my first 29km trail run, sceneries and people around....can only send huge “Thank you” into the universe! #grateful⁣⁣ ⁣⁣ When we first met @lrgetz were telling her story about running 130ish km 😳🤩....well, it’s easier to say I was shocked, my brain couldn’t grasp the number of km next to the verb “run”😅and def I didn’t have an answer on why to run it at all......after this 29km I still don’t have an answer😂 reasons are different for everyone🙈❗️I know for sure❗️ ⁣⁣ 1. anytime I have a strong reaction of not understanding something (or someone) the world gives me very distinct experiences, which broadening my worldview #stayopen⁣⁣ 2. the excitement from this run gives we desire to try 50km 😂 #neveragainlisa⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ #experiences ⁣#shareyourthoughts #martialarts #martialartist #femalewarrior #karstmountains #china #chongqing #重庆 #femalemartialartist #artemarcial #kungfu #wushugirl #kungfulife #kungfugirl #wushutaolu #kungfupose #breathtakingview #mountains #landscape #loveit #influencer #fitgirl #lovelife #lifestyle #worldview #trailrunning @kung.fu.world @femalewarriorsmotivation @martialarts.am @martialartsunleashed @lifestyleofawarrior @martialartsgymgirls2 @martialarts__worldwide @martial.arts.4life

1.9K Likes – Myra Mala Instagram

Caption : Insanely amazing trip – my first 29km trail run, sceneries and people around….can only send huge “Thank you” into the universe! #grateful⁣⁣ ⁣⁣ When we first met @lrgetz were telling her story about running 130ish km 😳🤩….well, it’s easier to say I was shocked, my brain couldn’t grasp the number of km next to the verb “run”😅and def I didn’t have an answer on why to run it at all……after this 29km I still don’t have an answer😂 reasons are different for everyone🙈❗️I know for sure❗️ ⁣⁣ 1. anytime I have a strong reaction of not understanding something (or someone) the world gives me very distinct experiences, which broadening my worldview #stayopen⁣⁣ 2. the excitement from this run gives we desire to try 50km 😂 #neveragainlisa⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ #experiences ⁣#shareyourthoughts #martialarts #martialartist #femalewarrior #karstmountains #china #chongqing #重庆 #femalemartialartist #artemarcial #kungfu #wushugirl #kungfulife #kungfugirl #wushutaolu #kungfupose #breathtakingview #mountains #landscape #loveit #influencer #fitgirl #lovelife #lifestyle #worldview #trailrunning @kung.fu.world @femalewarriorsmotivation @martialarts.am @martialartsunleashed @lifestyleofawarrior @martialartsgymgirls2 @martialarts__worldwide @martial.arts.4life
Likes : 1877Myra Mala - 1.9K Likes - Insanely amazing trip - my first 29km trail run, sceneries and people around....can only send huge “Thank you” into the universe! #grateful⁣⁣ ⁣⁣ When we first met @lrgetz were telling her story about running 130ish km 😳🤩....well, it’s easier to say I was shocked, my brain couldn’t grasp the number of km next to the verb “run”😅and def I didn’t have an answer on why to run it at all......after this 29km I still don’t have an answer😂 reasons are different for everyone🙈❗️I know for sure❗️ ⁣⁣ 1. anytime I have a strong reaction of not understanding something (or someone) the world gives me very distinct experiences, which broadening my worldview #stayopen⁣⁣ 2. the excitement from this run gives we desire to try 50km 😂 #neveragainlisa⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ #experiences ⁣#shareyourthoughts #martialarts #martialartist #femalewarrior #karstmountains #china #chongqing #重庆 #femalemartialartist #artemarcial #kungfu #wushugirl #kungfulife #kungfugirl #wushutaolu #kungfupose #breathtakingview #mountains #landscape #loveit #influencer #fitgirl #lovelife #lifestyle #worldview #trailrunning @kung.fu.world @femalewarriorsmotivation @martialarts.am @martialartsunleashed @lifestyleofawarrior @martialartsgymgirls2 @martialarts__worldwide @martial.arts.4life

1.9K Likes – Myra Mala Instagram

Caption : Insanely amazing trip – my first 29km trail run, sceneries and people around….can only send huge “Thank you” into the universe! #grateful⁣⁣ ⁣⁣ When we first met @lrgetz were telling her story about running 130ish km 😳🤩….well, it’s easier to say I was shocked, my brain couldn’t grasp the number of km next to the verb “run”😅and def I didn’t have an answer on why to run it at all……after this 29km I still don’t have an answer😂 reasons are different for everyone🙈❗️I know for sure❗️ ⁣⁣ 1. anytime I have a strong reaction of not understanding something (or someone) the world gives me very distinct experiences, which broadening my worldview #stayopen⁣⁣ 2. the excitement from this run gives we desire to try 50km 😂 #neveragainlisa⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ #experiences ⁣#shareyourthoughts #martialarts #martialartist #femalewarrior #karstmountains #china #chongqing #重庆 #femalemartialartist #artemarcial #kungfu #wushugirl #kungfulife #kungfugirl #wushutaolu #kungfupose #breathtakingview #mountains #landscape #loveit #influencer #fitgirl #lovelife #lifestyle #worldview #trailrunning @kung.fu.world @femalewarriorsmotivation @martialarts.am @martialartsunleashed @lifestyleofawarrior @martialartsgymgirls2 @martialarts__worldwide @martial.arts.4life
Likes : 1877Myra Mala - 1.9K Likes - A bit of “#wushu meditation” before Muay Thai madness*😂 ⁣ ⁣ HOW DO YOU USUALLY MEDITATE*? ⁣ *Meditation here more like state of total focus/full involvement/no outside world exists mode⁣ Share your thoughts/techniques, please please please😇⁣ ⁣ ⁣ ⁣ ⁣ @lifestyleofawarrior @bravewoman__ @fma_global @martialarts__worldwide @girls_martial_arts @white_tiger_dojo @martial_arts_4life @my_martial_spirit @wayofmartialarts #lifestyleofawarrior #wayofmartialarts #femalemartialartist @kickgirlz #warriorprincess #actionactress #dailytraining #wushugirl #kungfu @femalekickers

1.9K Likes – Myra Mala Instagram

Caption : A bit of “#wushu meditation” before Muay Thai madness*😂 ⁣ ⁣ HOW DO YOU USUALLY MEDITATE*? ⁣ *Meditation here more like state of total focus/full involvement/no outside world exists mode⁣ Share your thoughts/techniques, please please please😇⁣ ⁣ ⁣ ⁣ ⁣ @lifestyleofawarrior @bravewoman__ @fma_global @martialarts__worldwide @girls_martial_arts @white_tiger_dojo @martial_arts_4life @my_martial_spirit @wayofmartialarts #lifestyleofawarrior #wayofmartialarts #femalemartialartist @kickgirlz #warriorprincess #actionactress #dailytraining #wushugirl #kungfu @femalekickers
Likes : 1863Myra Mala - 1.8K Likes - It was a pleasure to participate in an advertisement for #tmall (big selling platform in China) for 11.11 sales day that’s coming 🤩⁣⁣ It was a fun project to be thanks to these #crazy88 guys🙈😅⁣ #grateful⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣ ⁣ #advertisement #actiongirl #killbill #killbillvol1 #killbillvol2 #actionfigure #samuraisword #广告 #天猫 #中国 #演员 #femalemartialartist #ukrainiangirl #femalewarrior #actionactress #femaleheroes #swords #skillset #acting

1.8K Likes – Myra Mala Instagram

Caption : It was a pleasure to participate in an advertisement for #tmall (big selling platform in China) for 11.11 sales day that’s coming 🤩⁣⁣ It was a fun project to be thanks to these #crazy88 guys🙈😅⁣ #grateful⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣ ⁣ #advertisement #actiongirl #killbill #killbillvol1 #killbillvol2 #actionfigure #samuraisword #广告 #天猫 #中国 #演员 #femalemartialartist #ukrainiangirl #femalewarrior #actionactress #femaleheroes #swords #skillset #acting
Likes : 1788Myra Mala - 1.8K Likes - It was a pleasure to participate in an advertisement for #tmall (big selling platform in China) for 11.11 sales day that’s coming 🤩⁣⁣ It was a fun project to be thanks to these #crazy88 guys🙈😅⁣ #grateful⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣ ⁣ #advertisement #actiongirl #killbill #killbillvol1 #killbillvol2 #actionfigure #samuraisword #广告 #天猫 #中国 #演员 #femalemartialartist #ukrainiangirl #femalewarrior #actionactress #femaleheroes #swords #skillset #acting

1.8K Likes – Myra Mala Instagram

Caption : It was a pleasure to participate in an advertisement for #tmall (big selling platform in China) for 11.11 sales day that’s coming 🤩⁣⁣ It was a fun project to be thanks to these #crazy88 guys🙈😅⁣ #grateful⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣ ⁣ #advertisement #actiongirl #killbill #killbillvol1 #killbillvol2 #actionfigure #samuraisword #广告 #天猫 #中国 #演员 #femalemartialartist #ukrainiangirl #femalewarrior #actionactress #femaleheroes #swords #skillset #acting
Likes : 1788Myra Mala - 1.8K Likes - It was a pleasure to participate in an advertisement for #tmall (big selling platform in China) for 11.11 sales day that’s coming 🤩⁣⁣ It was a fun project to be thanks to these #crazy88 guys🙈😅⁣ #grateful⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣ ⁣ #advertisement #actiongirl #killbill #killbillvol1 #killbillvol2 #actionfigure #samuraisword #广告 #天猫 #中国 #演员 #femalemartialartist #ukrainiangirl #femalewarrior #actionactress #femaleheroes #swords #skillset #acting

1.8K Likes – Myra Mala Instagram

Caption : It was a pleasure to participate in an advertisement for #tmall (big selling platform in China) for 11.11 sales day that’s coming 🤩⁣⁣ It was a fun project to be thanks to these #crazy88 guys🙈😅⁣ #grateful⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣ ⁣ #advertisement #actiongirl #killbill #killbillvol1 #killbillvol2 #actionfigure #samuraisword #广告 #天猫 #中国 #演员 #femalemartialartist #ukrainiangirl #femalewarrior #actionactress #femaleheroes #swords #skillset #acting
Likes : 1788Myra Mala - 1.8K Likes - It was a pleasure to participate in an advertisement for #tmall (big selling platform in China) for 11.11 sales day that’s coming 🤩⁣⁣ It was a fun project to be thanks to these #crazy88 guys🙈😅⁣ #grateful⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣ ⁣ #advertisement #actiongirl #killbill #killbillvol1 #killbillvol2 #actionfigure #samuraisword #广告 #天猫 #中国 #演员 #femalemartialartist #ukrainiangirl #femalewarrior #actionactress #femaleheroes #swords #skillset #acting

1.8K Likes – Myra Mala Instagram

Caption : It was a pleasure to participate in an advertisement for #tmall (big selling platform in China) for 11.11 sales day that’s coming 🤩⁣⁣ It was a fun project to be thanks to these #crazy88 guys🙈😅⁣ #grateful⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣ ⁣ #advertisement #actiongirl #killbill #killbillvol1 #killbillvol2 #actionfigure #samuraisword #广告 #天猫 #中国 #演员 #femalemartialartist #ukrainiangirl #femalewarrior #actionactress #femaleheroes #swords #skillset #acting
Likes : 1788Myra Mala - 1.8K Likes - It was a pleasure to participate in an advertisement for #tmall (big selling platform in China) for 11.11 sales day that’s coming 🤩⁣⁣ It was a fun project to be thanks to these #crazy88 guys🙈😅⁣ #grateful⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣ ⁣ #advertisement #actiongirl #killbill #killbillvol1 #killbillvol2 #actionfigure #samuraisword #广告 #天猫 #中国 #演员 #femalemartialartist #ukrainiangirl #femalewarrior #actionactress #femaleheroes #swords #skillset #acting

1.8K Likes – Myra Mala Instagram

Caption : It was a pleasure to participate in an advertisement for #tmall (big selling platform in China) for 11.11 sales day that’s coming 🤩⁣⁣ It was a fun project to be thanks to these #crazy88 guys🙈😅⁣ #grateful⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣ ⁣ #advertisement #actiongirl #killbill #killbillvol1 #killbillvol2 #actionfigure #samuraisword #广告 #天猫 #中国 #演员 #femalemartialartist #ukrainiangirl #femalewarrior #actionactress #femaleheroes #swords #skillset #acting
Likes : 1788Myra Mala - 1.7K Likes - From previz to the action scene ⁣ Last movie ”反击” I was in, directed and starring Vincent Zhao. Available to watch on YouTube 😉⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ @maactioncinema #vincentzhao #actionmovie #actionscene #previz #actiongirl #fightinggirl #fightingvideo #fightscene #videooftheday #cinematography #actiondirector #actioncoordinator #反击 #动作 #演员 #actionchoreographer #wushugirl #bts #femalemartialartist #actionfigures #actionfigurephotography #donnieyan #jackiechan #kungfugirl @movie_martial_arts_asia @ultimateactionmovies @martialarts_moviefights @action_cinema @topmartial @martialartsincinema @martialartsunleashed @martialarts__worldwide @martialartsreels @best_martial_arts_kicks @martialartsgymgirls2 @my_martial_spirit @wayofmartial_arts @legends_of_martial_arts @fightmovies_ @fightmovies @moviefightclub #movieaction #moviescenes #fightscenes #femalemartialartist @vincent_zhao_wong_fei_hung @stuntwomenunited

1.7K Likes – Myra Mala Instagram

Caption : From previz to the action scene ⁣ Last movie ”反击” I was in, directed and starring Vincent Zhao. Available to watch on YouTube 😉⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ @maactioncinema #vincentzhao #actionmovie #actionscene #previz #actiongirl #fightinggirl #fightingvideo #fightscene #videooftheday #cinematography #actiondirector #actioncoordinator #反击 #动作 #演员 #actionchoreographer #wushugirl #bts #femalemartialartist #actionfigures #actionfigurephotography #donnieyan #jackiechan #kungfugirl @movie_martial_arts_asia @ultimateactionmovies @martialarts_moviefights @action_cinema @topmartial @martialartsincinema @martialartsunleashed @martialarts__worldwide @martialartsreels @best_martial_arts_kicks @martialartsgymgirls2 @my_martial_spirit @wayofmartial_arts @legends_of_martial_arts @fightmovies_ @fightmovies @moviefightclub #movieaction #moviescenes #fightscenes #femalemartialartist @vincent_zhao_wong_fei_hung @stuntwomenunited
Likes : 1714Myra Mala - 1.7K Likes - GongBu 弓步 - wushu bow stance 🏹 ⁣ I’ve been back to Beijing couple of days ago and I’m already terribly missing south of China❤️⁣ ⁣ ⁣ ⁣ ⁣ @lifestyleofawarrior @wayofmartial_arts @wushushaolin @buuwushu @martialarts.am @martialartsunleashed @martialarts__worldwide @martial.arts.family @martial.arts.4life @kung.fu.world @kung_fu_way @martialartsgymgirls2 @females_martial.arts @fma_global @kickgirlz @mactough_martial_arts @my_martial_spirit @martial_arts.lovers #единоборства #ушу #девушкиукраины #актрисакино #экшн #china #actress #actionactress

1.7K Likes – Myra Mala Instagram

Caption : GongBu 弓步 – wushu bow stance 🏹 ⁣ I’ve been back to Beijing couple of days ago and I’m already terribly missing south of China❤️⁣ ⁣ ⁣ ⁣ ⁣ @lifestyleofawarrior @wayofmartial_arts @wushushaolin @buuwushu @martialarts.am @martialartsunleashed @martialarts__worldwide @martial.arts.family @martial.arts.4life @kung.fu.world @kung_fu_way @martialartsgymgirls2 @females_martial.arts @fma_global @kickgirlz @mactough_martial_arts @my_martial_spirit @martial_arts.lovers #единоборства #ушу #девушкиукраины #актрисакино #экшн #china #actress #actionactress
Likes : 1700Myra Mala - 1.7K Likes - There is a time to push, there is a time to rest💫⁣ Feel the rhythm of your life, move to the beat 🎧⁣ ⁣ ❓What’s your favorite music for trainings ❓ #neednewplaylist ⁣ ⁣ ⁣ ⁣ ⁣ @lifestyleofawarrior #lifestyleofawarrior #wayofmartialarts @wayofmartial_arts @kung_fu_way @martialarts.am @martialartsgymgirls2 @martialartsunleashed @martialarts__worldwide @martial.arts.4life @martial.arts.family @belleza_marcial @femalewarriorsmotivation @fma_global @kickgirlz #femalemartialartist #fitgirls #nikefemale @nikewomen @niketraining @nikesportswear @nike #wushugirl #actionactress #femalefitness #kickingit #wushukungfu #actress #martialartslife #femaleempowerment #move #influencer

1.7K Likes – Myra Mala Instagram

Caption : There is a time to push, there is a time to rest💫⁣ Feel the rhythm of your life, move to the beat 🎧⁣ ⁣ ❓What’s your favorite music for trainings ❓ #neednewplaylist ⁣ ⁣ ⁣ ⁣ ⁣ @lifestyleofawarrior #lifestyleofawarrior #wayofmartialarts @wayofmartial_arts @kung_fu_way @martialarts.am @martialartsgymgirls2 @martialartsunleashed @martialarts__worldwide @martial.arts.4life @martial.arts.family @belleza_marcial @femalewarriorsmotivation @fma_global @kickgirlz #femalemartialartist #fitgirls #nikefemale @nikewomen @niketraining @nikesportswear @nike #wushugirl #actionactress #femalefitness #kickingit #wushukungfu #actress #martialartslife #femaleempowerment #move #influencer
Likes : 1694Myra Mala - 1.7K Likes - 🏹 playing with self made bow🤤 small audition tape for a new project #fun #loveit⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #lifestyleofawarrior @lifestyleofawarrior @motiv.action.life #motioncapture #hungergames #bowandarrow #femalewarrior #warriorprincess #wonderwoman #arrowvideo #wushugirl #mocap @fightmovies @bravewoman_ @masterinmartialarts @petarungtangguh12 @mrmartialarts @naturalbattleground #actionactress @martialarts__worldwide @martial.arts.family @arrowmartialarts #characterconcept #heromode #huntingmodel #actiongirl #butterflykick #lovemylife #actionlife #agility #fitgirl #femalewarrior #amazonian #badass #powerwithin

1.7K Likes – Myra Mala Instagram

Caption : 🏹 playing with self made bow🤤 small audition tape for a new project #fun #loveit⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #lifestyleofawarrior @lifestyleofawarrior @motiv.action.life #motioncapture #hungergames #bowandarrow #femalewarrior #warriorprincess #wonderwoman #arrowvideo #wushugirl #mocap @fightmovies @bravewoman_ @masterinmartialarts @petarungtangguh12 @mrmartialarts @naturalbattleground #actionactress @martialarts__worldwide @martial.arts.family @arrowmartialarts #characterconcept #heromode #huntingmodel #actiongirl #butterflykick #lovemylife #actionlife #agility #fitgirl #femalewarrior #amazonian #badass #powerwithin
Likes : 1691Myra Mala - 1.7K Likes - Stretching an important part of any sport....stretching frees my body #loveit⁣ Stretching teaches patience. Step by step, a bit every day....I feel I can’t demand any quick results with it....all I can do is breath and put a consistency as a priority....there is no “I want the result here and now” in stretching....enjoyment will speed it up for sure, and overdoing might cause an injury....pushing slightly more than limits, feeling my body, concentrating on the feeling the body conditions and result will come.... unexpectedly, like a birthday surprise party #bepatient all the effort will pay off eventually ❤️⁣ ❓is it relatable for you❓⁣ ⁣ ⁣ ⁣ ⁣ #martialarts #femalewarrior #femalemartialartist #fitgirl #stretching #stretchingexercises #stretchingtime #stretchingroutine #wushugirl #actiongirl #actionfigure #actionperformer #actionactress @femalewarriorsmotivation @martialarts_and_gym_fitness @martialarts.am @martialartsunleashed @martialarts__worldwide @kung.fu.world @martialartsgymgirls2 @kickgirlz #marcialarts #растяжка #kicksonfire #trainingroutine #dailylife #videooftheday

1.7K Likes – Myra Mala Instagram

Caption : Stretching an important part of any sport….stretching frees my body #loveit⁣ Stretching teaches patience. Step by step, a bit every day….I feel I can’t demand any quick results with it….all I can do is breath and put a consistency as a priority….there is no “I want the result here and now” in stretching….enjoyment will speed it up for sure, and overdoing might cause an injury….pushing slightly more than limits, feeling my body, concentrating on the feeling the body conditions and result will come…. unexpectedly, like a birthday surprise party #bepatient all the effort will pay off eventually ❤️⁣ ❓is it relatable for you❓⁣ ⁣ ⁣ ⁣ ⁣ #martialarts #femalewarrior #femalemartialartist #fitgirl #stretching #stretchingexercises #stretchingtime #stretchingroutine #wushugirl #actiongirl #actionfigure #actionperformer #actionactress @femalewarriorsmotivation @martialarts_and_gym_fitness @martialarts.am @martialartsunleashed @martialarts__worldwide @kung.fu.world @martialartsgymgirls2 @kickgirlz #marcialarts #растяжка #kicksonfire #trainingroutine #dailylife #videooftheday
Likes : 1679Myra Mala - 1.7K Likes - There is no way to work out without the mask in Beijing, so imagination kicks in with “Woohoo, it’s a #mortalkombat times”!!! #fatality #positivethinking ⁣ ⁣ ❓Do you feel that being positive equals being unrealistic❓ #shareyourthoughts⁣ ⁣ ⁣ ⁣ ⁣ ⁣ @lifestyleofawarrior @fma_global @kickgirlz @girls_martial_arts @martialarts__worldwide @martial.arts.family @martial_arts_4life @martialartsunleashed @my_martial_spirit @martialartsgymgirls2 @female_kickers #lifestyleofawarrior #kicking #femalepower #dailytraining #actionactress #action #lifestyle #beijing #china #martialartist #femalemartialartist #overcomeobstacles #masktraining

1.7K Likes – Myra Mala Instagram

Caption : There is no way to work out without the mask in Beijing, so imagination kicks in with “Woohoo, it’s a #mortalkombat times”!!! #fatality #positivethinking ⁣ ⁣ ❓Do you feel that being positive equals being unrealistic❓ #shareyourthoughts⁣ ⁣ ⁣ ⁣ ⁣ ⁣ @lifestyleofawarrior @fma_global @kickgirlz @girls_martial_arts @martialarts__worldwide @martial.arts.family @martial_arts_4life @martialartsunleashed @my_martial_spirit @martialartsgymgirls2 @female_kickers #lifestyleofawarrior #kicking #femalepower #dailytraining #actionactress #action #lifestyle #beijing #china #martialartist #femalemartialartist #overcomeobstacles #masktraining
Likes : 1658Myra Mala - 1.6K Likes - Around and around, world is spinning no matter what’s going on with us💫 we are here to leave it a bit better 💫🥰#sharethelove ⁣ Music by Massmelo “Dirigeants”⁣ ⁣ ⁣ ⁣ ⁣ @lifestyleofawarrior #lifestyle #actiongirl #videooftheday #wushugirl #keepup #handstand #femalewarrior #activelife #fitgirl #influencer #handstand #handstanding #stunningview #colormountains @kung.fu.world #creativevideo #ukrainiangirl #中国 #乌克兰美女 #动作演员 #actiontravel @femalewarriorsmotivation #girlsrock #girlskickass #rainbowmountain #zhangye #china

1.6K Likes – Myra Mala Instagram

Caption : Around and around, world is spinning no matter what’s going on with us💫 we are here to leave it a bit better 💫🥰#sharethelove ⁣ Music by Massmelo “Dirigeants”⁣ ⁣ ⁣ ⁣ ⁣ @lifestyleofawarrior #lifestyle #actiongirl #videooftheday #wushugirl #keepup #handstand #femalewarrior #activelife #fitgirl #influencer #handstand #handstanding #stunningview #colormountains @kung.fu.world #creativevideo #ukrainiangirl #中国 #乌克兰美女 #动作演员 #actiontravel @femalewarriorsmotivation #girlsrock #girlskickass #rainbowmountain #zhangye #china
Likes : 1598Myra Mala - 1.6K Likes - NanDao training #wushugirl #wushuroots⁣ ⁣ Sending love from China ❤️⁣ Music by Kobaryo “Recollection”⁣ ⁣ ⁣ ⁣ @lifestyleofawarrior @martialartsgymgirls2 @martialarts.am @martialartsunleashed @martialarts__worldwide @martial.arts.4life @kung.fu.world @martial.arts.family @hattori.martialarts @swords_gram @fma_global @master_in_kungfu @wayofmartial_arts @belleza_marcial #southernstyle #wushutaolu #wushufamily #femalemartialartist #ушу #экшн #актриса #actionactress #actionfigures #swordartonline #actiongirls #fitgirl #femalepower #girlskickass #martialart #dailytraining #kungfulife @my_martial_spirit #loveit #marcialarts #skilldevelopment #skillset #femaleempowerment #videooftheday #actionvideo @nike @nikesportswear @nikewomen @niketraining

1.6K Likes – Myra Mala Instagram

Caption : NanDao training #wushugirl #wushuroots⁣ ⁣ Sending love from China ❤️⁣ Music by Kobaryo “Recollection”⁣ ⁣ ⁣ ⁣ @lifestyleofawarrior @martialartsgymgirls2 @martialarts.am @martialartsunleashed @martialarts__worldwide @martial.arts.4life @kung.fu.world @martial.arts.family @hattori.martialarts @swords_gram @fma_global @master_in_kungfu @wayofmartial_arts @belleza_marcial #southernstyle #wushutaolu #wushufamily #femalemartialartist #ушу #экшн #актриса #actionactress #actionfigures #swordartonline #actiongirls #fitgirl #femalepower #girlskickass #martialart #dailytraining #kungfulife @my_martial_spirit #loveit #marcialarts #skilldevelopment #skillset #femaleempowerment #videooftheday #actionvideo @nike @nikesportswear @nikewomen @niketraining
Likes : 1565Myra Mala - 1.5K Likes - It was an unforgettable evening! An immersive Murder Mystery charity event for the Migrant Children’s Foundation, incredible cast under the direction of brilliant Danny Whitehead, with 120 guests involved💫 5 hours of improvisation in the world of Hollywood 1984 and emotions for the rest of the life! ❤️🍾 #grateful #improv #murdermystery #loveit #actress #cast #performance #charityevent #beijinglife

1.5K Likes – Myra Mala Instagram

Caption : It was an unforgettable evening! An immersive Murder Mystery charity event for the Migrant Children’s Foundation, incredible cast under the direction of brilliant Danny Whitehead, with 120 guests involved💫 5 hours of improvisation in the world of Hollywood 1984 and emotions for the rest of the life! ❤️🍾 #grateful #improv #murdermystery #loveit #actress #cast #performance #charityevent #beijinglife
Likes : 1526Myra Mala - 1.5K Likes - It was an unforgettable evening! An immersive Murder Mystery charity event for the Migrant Children’s Foundation, incredible cast under the direction of brilliant Danny Whitehead, with 120 guests involved💫 5 hours of improvisation in the world of Hollywood 1984 and emotions for the rest of the life! ❤️🍾 #grateful #improv #murdermystery #loveit #actress #cast #performance #charityevent #beijinglife

1.5K Likes – Myra Mala Instagram

Caption : It was an unforgettable evening! An immersive Murder Mystery charity event for the Migrant Children’s Foundation, incredible cast under the direction of brilliant Danny Whitehead, with 120 guests involved💫 5 hours of improvisation in the world of Hollywood 1984 and emotions for the rest of the life! ❤️🍾 #grateful #improv #murdermystery #loveit #actress #cast #performance #charityevent #beijinglife
Likes : 1526Myra Mala - 1.5K Likes - It was an unforgettable evening! An immersive Murder Mystery charity event for the Migrant Children’s Foundation, incredible cast under the direction of brilliant Danny Whitehead, with 120 guests involved💫 5 hours of improvisation in the world of Hollywood 1984 and emotions for the rest of the life! ❤️🍾 #grateful #improv #murdermystery #loveit #actress #cast #performance #charityevent #beijinglife

1.5K Likes – Myra Mala Instagram

Caption : It was an unforgettable evening! An immersive Murder Mystery charity event for the Migrant Children’s Foundation, incredible cast under the direction of brilliant Danny Whitehead, with 120 guests involved💫 5 hours of improvisation in the world of Hollywood 1984 and emotions for the rest of the life! ❤️🍾 #grateful #improv #murdermystery #loveit #actress #cast #performance #charityevent #beijinglife
Likes : 1526Myra Mala - 1.5K Likes - It was an unforgettable evening! An immersive Murder Mystery charity event for the Migrant Children’s Foundation, incredible cast under the direction of brilliant Danny Whitehead, with 120 guests involved💫 5 hours of improvisation in the world of Hollywood 1984 and emotions for the rest of the life! ❤️🍾 #grateful #improv #murdermystery #loveit #actress #cast #performance #charityevent #beijinglife

1.5K Likes – Myra Mala Instagram

Caption : It was an unforgettable evening! An immersive Murder Mystery charity event for the Migrant Children’s Foundation, incredible cast under the direction of brilliant Danny Whitehead, with 120 guests involved💫 5 hours of improvisation in the world of Hollywood 1984 and emotions for the rest of the life! ❤️🍾 #grateful #improv #murdermystery #loveit #actress #cast #performance #charityevent #beijinglife
Likes : 1526Myra Mala - 1.5K Likes - It was an unforgettable evening! An immersive Murder Mystery charity event for the Migrant Children’s Foundation, incredible cast under the direction of brilliant Danny Whitehead, with 120 guests involved💫 5 hours of improvisation in the world of Hollywood 1984 and emotions for the rest of the life! ❤️🍾 #grateful #improv #murdermystery #loveit #actress #cast #performance #charityevent #beijinglife

1.5K Likes – Myra Mala Instagram

Caption : It was an unforgettable evening! An immersive Murder Mystery charity event for the Migrant Children’s Foundation, incredible cast under the direction of brilliant Danny Whitehead, with 120 guests involved💫 5 hours of improvisation in the world of Hollywood 1984 and emotions for the rest of the life! ❤️🍾 #grateful #improv #murdermystery #loveit #actress #cast #performance #charityevent #beijinglife
Likes : 1526Myra Mala - 1.5K Likes - It was an unforgettable evening! An immersive Murder Mystery charity event for the Migrant Children’s Foundation, incredible cast under the direction of brilliant Danny Whitehead, with 120 guests involved💫 5 hours of improvisation in the world of Hollywood 1984 and emotions for the rest of the life! ❤️🍾 #grateful #improv #murdermystery #loveit #actress #cast #performance #charityevent #beijinglife

1.5K Likes – Myra Mala Instagram

Caption : It was an unforgettable evening! An immersive Murder Mystery charity event for the Migrant Children’s Foundation, incredible cast under the direction of brilliant Danny Whitehead, with 120 guests involved💫 5 hours of improvisation in the world of Hollywood 1984 and emotions for the rest of the life! ❤️🍾 #grateful #improv #murdermystery #loveit #actress #cast #performance #charityevent #beijinglife
Likes : 1526Myra Mala - 1.5K Likes - It was an unforgettable evening! An immersive Murder Mystery charity event for the Migrant Children’s Foundation, incredible cast under the direction of brilliant Danny Whitehead, with 120 guests involved💫 5 hours of improvisation in the world of Hollywood 1984 and emotions for the rest of the life! ❤️🍾 #grateful #improv #murdermystery #loveit #actress #cast #performance #charityevent #beijinglife

1.5K Likes – Myra Mala Instagram

Caption : It was an unforgettable evening! An immersive Murder Mystery charity event for the Migrant Children’s Foundation, incredible cast under the direction of brilliant Danny Whitehead, with 120 guests involved💫 5 hours of improvisation in the world of Hollywood 1984 and emotions for the rest of the life! ❤️🍾 #grateful #improv #murdermystery #loveit #actress #cast #performance #charityevent #beijinglife
Likes : 1526Myra Mala - 1.5K Likes - It was an unforgettable evening! An immersive Murder Mystery charity event for the Migrant Children’s Foundation, incredible cast under the direction of brilliant Danny Whitehead, with 120 guests involved💫 5 hours of improvisation in the world of Hollywood 1984 and emotions for the rest of the life! ❤️🍾 #grateful #improv #murdermystery #loveit #actress #cast #performance #charityevent #beijinglife

1.5K Likes – Myra Mala Instagram

Caption : It was an unforgettable evening! An immersive Murder Mystery charity event for the Migrant Children’s Foundation, incredible cast under the direction of brilliant Danny Whitehead, with 120 guests involved💫 5 hours of improvisation in the world of Hollywood 1984 and emotions for the rest of the life! ❤️🍾 #grateful #improv #murdermystery #loveit #actress #cast #performance #charityevent #beijinglife
Likes : 1526Myra Mala - 1.5K Likes - It was an unforgettable evening! An immersive Murder Mystery charity event for the Migrant Children’s Foundation, incredible cast under the direction of brilliant Danny Whitehead, with 120 guests involved💫 5 hours of improvisation in the world of Hollywood 1984 and emotions for the rest of the life! ❤️🍾 #grateful #improv #murdermystery #loveit #actress #cast #performance #charityevent #beijinglife

1.5K Likes – Myra Mala Instagram

Caption : It was an unforgettable evening! An immersive Murder Mystery charity event for the Migrant Children’s Foundation, incredible cast under the direction of brilliant Danny Whitehead, with 120 guests involved💫 5 hours of improvisation in the world of Hollywood 1984 and emotions for the rest of the life! ❤️🍾 #grateful #improv #murdermystery #loveit #actress #cast #performance #charityevent #beijinglife
Likes : 1526Myra Mala - 1.5K Likes - A bit of #wushu and #tkd basics after morning run! Try to add it into your training routine, simple and effective #morningexercise ✊ ⁣ WANNA GRAB A COFFEE AFTER?🤗😉⁣ ⁣ ⁣ ⁣ #bestmorning #dailytraining #energyshift #loveit #wushugirl #enjoyyourlife #morningsky #romeitaly #highkicks #tkdtraining #ukrainiangirls #actionactress #femalepower #girlsmartialarts @girls_martial_arts #lifestyleofawarrior @lifestyleofawarrior @femalekickers @martialarts__worldwide @fma_global @female_kickers @kickgirlz @my_martial_spirit

1.5K Likes – Myra Mala Instagram

Caption : A bit of #wushu and #tkd basics after morning run! Try to add it into your training routine, simple and effective #morningexercise ✊ ⁣ WANNA GRAB A COFFEE AFTER?🤗😉⁣ ⁣ ⁣ ⁣ #bestmorning #dailytraining #energyshift #loveit #wushugirl #enjoyyourlife #morningsky #romeitaly #highkicks #tkdtraining #ukrainiangirls #actionactress #femalepower #girlsmartialarts @girls_martial_arts #lifestyleofawarrior @lifestyleofawarrior @femalekickers @martialarts__worldwide @fma_global @female_kickers @kickgirlz @my_martial_spirit
Likes : 1520Myra Mala - 1.5K Likes - There is something about the #kneekicks and #supermanpunch that gets me “flying” 🙈⁣💫 ⁣ ❓What are your favorite #strikes lately❓⁣ ⁣ ⁣ ⁣ ⁣ #kneeingit #lifestyleofawarrior @lifestyleofawarrior @martial_arts_4life @kickgirlz @martialartsgymgirls2 @martial.arts.family @martialartsunleashed @martialarts__worldwide @my_martial_spirit @kung.fu.world @fma_global @female_kickers @best_martial_arts_kicks #flyingknee #actress #actionactress #actionvideo #femalemartialartist #martialartist #dailytraining #practice #beijing #china #экшн #актриса #videooftheday #fma ⁣

1.5K Likes – Myra Mala Instagram

Caption : There is something about the #kneekicks and #supermanpunch that gets me “flying” 🙈⁣💫 ⁣ ❓What are your favorite #strikes lately❓⁣ ⁣ ⁣ ⁣ ⁣ #kneeingit #lifestyleofawarrior @lifestyleofawarrior @martial_arts_4life @kickgirlz @martialartsgymgirls2 @martial.arts.family @martialartsunleashed @martialarts__worldwide @my_martial_spirit @kung.fu.world @fma_global @female_kickers @best_martial_arts_kicks #flyingknee #actress #actionactress #actionvideo #femalemartialartist #martialartist #dailytraining #practice #beijing #china #экшн #актриса #videooftheday #fma ⁣
Likes : 1509Myra Mala - 1.5K Likes - The short film ‘The Tattooist' by great director Michael Wong in collaboration with @troysteam keep collecting all possible awards! It obtained multiple accolades at the @outofthecan Festival in the UK!⁣⁣ Winner ~ Best Stunt (Miroslava Mala)⁣⁣ Runner Up ~ Best Horror⁣⁣ Finalist ~ Best Actor⁣⁣ Finalist ~ Best Male Director⁣⁣ Finalist ~ Best Trailer⁣⁣ ⁣⁣ CLICK THE LINK IN BIO! ⁣⁣ ⁣⁣ #passion #shortfilm #indiefilm #actionfigure #awardwinning #actress #actionactress #ukrainiangirl #актриса #экшн #loveit #shareit

1.5K Likes – Myra Mala Instagram

Caption : The short film ‘The Tattooist’ by great director Michael Wong in collaboration with @troysteam keep collecting all possible awards! It obtained multiple accolades at the @outofthecan Festival in the UK!⁣⁣ Winner ~ Best Stunt (Miroslava Mala)⁣⁣ Runner Up ~ Best Horror⁣⁣ Finalist ~ Best Actor⁣⁣ Finalist ~ Best Male Director⁣⁣ Finalist ~ Best Trailer⁣⁣ ⁣⁣ CLICK THE LINK IN BIO! ⁣⁣ ⁣⁣ #passion #shortfilm #indiefilm #actionfigure #awardwinning #actress #actionactress #ukrainiangirl #актриса #экшн #loveit #shareit
Likes : 1465Myra Mala - 1.5K Likes - The short film ‘The Tattooist' by great director Michael Wong in collaboration with @troysteam keep collecting all possible awards! It obtained multiple accolades at the @outofthecan Festival in the UK!⁣⁣ Winner ~ Best Stunt (Miroslava Mala)⁣⁣ Runner Up ~ Best Horror⁣⁣ Finalist ~ Best Actor⁣⁣ Finalist ~ Best Male Director⁣⁣ Finalist ~ Best Trailer⁣⁣ ⁣⁣ CLICK THE LINK IN BIO! ⁣⁣ ⁣⁣ #passion #shortfilm #indiefilm #actionfigure #awardwinning #actress #actionactress #ukrainiangirl #актриса #экшн #loveit #shareit

1.5K Likes – Myra Mala Instagram

Caption : The short film ‘The Tattooist’ by great director Michael Wong in collaboration with @troysteam keep collecting all possible awards! It obtained multiple accolades at the @outofthecan Festival in the UK!⁣⁣ Winner ~ Best Stunt (Miroslava Mala)⁣⁣ Runner Up ~ Best Horror⁣⁣ Finalist ~ Best Actor⁣⁣ Finalist ~ Best Male Director⁣⁣ Finalist ~ Best Trailer⁣⁣ ⁣⁣ CLICK THE LINK IN BIO! ⁣⁣ ⁣⁣ #passion #shortfilm #indiefilm #actionfigure #awardwinning #actress #actionactress #ukrainiangirl #актриса #экшн #loveit #shareit
Likes : 1465Myra Mala - 1.5K Likes - The short film ‘The Tattooist' by great director Michael Wong in collaboration with @troysteam keep collecting all possible awards! It obtained multiple accolades at the @outofthecan Festival in the UK!⁣⁣ Winner ~ Best Stunt (Miroslava Mala)⁣⁣ Runner Up ~ Best Horror⁣⁣ Finalist ~ Best Actor⁣⁣ Finalist ~ Best Male Director⁣⁣ Finalist ~ Best Trailer⁣⁣ ⁣⁣ CLICK THE LINK IN BIO! ⁣⁣ ⁣⁣ #passion #shortfilm #indiefilm #actionfigure #awardwinning #actress #actionactress #ukrainiangirl #актриса #экшн #loveit #shareit

1.5K Likes – Myra Mala Instagram

Caption : The short film ‘The Tattooist’ by great director Michael Wong in collaboration with @troysteam keep collecting all possible awards! It obtained multiple accolades at the @outofthecan Festival in the UK!⁣⁣ Winner ~ Best Stunt (Miroslava Mala)⁣⁣ Runner Up ~ Best Horror⁣⁣ Finalist ~ Best Actor⁣⁣ Finalist ~ Best Male Director⁣⁣ Finalist ~ Best Trailer⁣⁣ ⁣⁣ CLICK THE LINK IN BIO! ⁣⁣ ⁣⁣ #passion #shortfilm #indiefilm #actionfigure #awardwinning #actress #actionactress #ukrainiangirl #актриса #экшн #loveit #shareit
Likes : 1465Myra Mala - 1.5K Likes - The short film ‘The Tattooist' by great director Michael Wong in collaboration with @troysteam keep collecting all possible awards! It obtained multiple accolades at the @outofthecan Festival in the UK!⁣⁣ Winner ~ Best Stunt (Miroslava Mala)⁣⁣ Runner Up ~ Best Horror⁣⁣ Finalist ~ Best Actor⁣⁣ Finalist ~ Best Male Director⁣⁣ Finalist ~ Best Trailer⁣⁣ ⁣⁣ CLICK THE LINK IN BIO! ⁣⁣ ⁣⁣ #passion #shortfilm #indiefilm #actionfigure #awardwinning #actress #actionactress #ukrainiangirl #актриса #экшн #loveit #shareit

1.5K Likes – Myra Mala Instagram

Caption : The short film ‘The Tattooist’ by great director Michael Wong in collaboration with @troysteam keep collecting all possible awards! It obtained multiple accolades at the @outofthecan Festival in the UK!⁣⁣ Winner ~ Best Stunt (Miroslava Mala)⁣⁣ Runner Up ~ Best Horror⁣⁣ Finalist ~ Best Actor⁣⁣ Finalist ~ Best Male Director⁣⁣ Finalist ~ Best Trailer⁣⁣ ⁣⁣ CLICK THE LINK IN BIO! ⁣⁣ ⁣⁣ #passion #shortfilm #indiefilm #actionfigure #awardwinning #actress #actionactress #ukrainiangirl #актриса #экшн #loveit #shareit
Likes : 1465Myra Mala - 1.4K Likes - #training session with @nabok_viktor ⁣ full of knowledge, handstanding, fun (especially with a presence of @alonashkut) and 2 days of sore muscles afterwards #loveit ❤️ ⁣#skillset ⁣ ⁣ ⁣ ⁣ @fma_global @bravewoman__ @martialartsgymgirls2 #femalepower #handstanding #стойканаруках #тренировка #gymnasticslife #handstand365 #actress #actionactress #ukrainiangirl #trainingtime #personalcoaching #femalemartialartist #handstandpractice #gymnasticsbodies

1.4K Likes – Myra Mala Instagram

Caption : #training session with @nabok_viktor ⁣ full of knowledge, handstanding, fun (especially with a presence of @alonashkut) and 2 days of sore muscles afterwards #loveit ❤️ ⁣#skillset ⁣ ⁣ ⁣ ⁣ @fma_global @bravewoman__ @martialartsgymgirls2 #femalepower #handstanding #стойканаруках #тренировка #gymnasticslife #handstand365 #actress #actionactress #ukrainiangirl #trainingtime #personalcoaching #femalemartialartist #handstandpractice #gymnasticsbodies
Likes : 1433Myra Mala - 1.4K Likes - Focus and prioritizing effectively demolish a hard work☺️⁣ ❓Would you agree❓😋#shareyourthoughts⁣ With the proper focus level of involvement rises to the sky, therefore any work feels like a bless, so hard work can’t happen. At the same time prioritizing keeps “our compass” in the desirable direction, so we don’t need to apply hard work for the sake of putting all those overwhelming tasks in order! ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #lifestylewarrior @lifestyleofawarrior @wayofmartial_arts #martialartspirit #thoughtsoftheday #martialartgirl #actiongirl #femalemartialartist #marcial @martialarts__worldwide @martialartsunleashed @fma_global @bravewoman_ @masterinmartialarts @petarungtangguh12 @mrmartialarts @naturalbattleground @kung.fu.world @wushushaolin #wushugirl #lifestyle #femalepower #lifechoice #actionactress #butterflykick #girlswhokickass #badassgirls @martial.arts.4life @kickgirlz #femalewarrior @athletic.women.motivation

1.4K Likes – Myra Mala Instagram

Caption : Focus and prioritizing effectively demolish a hard work☺️⁣ ❓Would you agree❓😋#shareyourthoughts⁣ With the proper focus level of involvement rises to the sky, therefore any work feels like a bless, so hard work can’t happen. At the same time prioritizing keeps “our compass” in the desirable direction, so we don’t need to apply hard work for the sake of putting all those overwhelming tasks in order! ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #lifestylewarrior @lifestyleofawarrior @wayofmartial_arts #martialartspirit #thoughtsoftheday #martialartgirl #actiongirl #femalemartialartist #marcial @martialarts__worldwide @martialartsunleashed @fma_global @bravewoman_ @masterinmartialarts @petarungtangguh12 @mrmartialarts @naturalbattleground @kung.fu.world @wushushaolin #wushugirl #lifestyle #femalepower #lifechoice #actionactress #butterflykick #girlswhokickass #badassgirls @martial.arts.4life @kickgirlz #femalewarrior @athletic.women.motivation
Likes : 1422Myra Mala - 1.4K Likes - #fistbump with my God son. He is the product of my #wushu/kungfu bro (specifically #nanquan bro) and my wushu/#kungfu sister @katerinadanchenko_ ! For me it’s #priceless ! ⁣❤️❤️❤️❤️❤️❤️🥰❤️❤️❤️ ⁣ ⁣ ⁣ ⁣ @lifestyleofawarrior #loveit #family #merryshristmas #martialartchristmas @zaporozhye_wushu_federation @wushushaolin @kung.fu.world @shaolinkungfuguan @fma_global @kungfukingdom @bravewoman__ @ #wushufamily @martial_arts_4life @martialarts__worldwide @femalekickers @kickgirlz @martialartsunleashed @girls_martial_arts @martialartsgymgirls2 @martial.arts.family @my_martial_spirit @white_tiger_dojo

1.4K Likes – Myra Mala Instagram

Caption : #fistbump with my God son. He is the product of my #wushu/kungfu bro (specifically #nanquan bro) and my wushu/#kungfu sister @katerinadanchenko_ ! For me it’s #priceless ! ⁣❤️❤️❤️❤️❤️❤️🥰❤️❤️❤️ ⁣ ⁣ ⁣ ⁣ @lifestyleofawarrior #loveit #family #merryshristmas #martialartchristmas @zaporozhye_wushu_federation @wushushaolin @kung.fu.world @shaolinkungfuguan @fma_global @kungfukingdom @bravewoman__ @ #wushufamily @martial_arts_4life @martialarts__worldwide @femalekickers @kickgirlz @martialartsunleashed @girls_martial_arts @martialartsgymgirls2 @martial.arts.family @my_martial_spirit @white_tiger_dojo
Likes : 1387Myra Mala - 1.4K Likes - Spotted the idea on Instagram #playingwithedits 🙈⁣ 💫Any #idea for the caption? #pleasehelp🤗⁣ One of the photos is a creation of @vladimir_ye thank you 🤗⁣ ⁣ ⁣ ⁣ ⁣ #femalemartialartist #duality #martialartspirit #instainspiration #captionideas #lifesjourney #feelingmyself #hopeworld #warriorofthelight #soulrevealing #actress #model #actionactress #instapicture #photoofthedays #ukrainiangirl

1.4K Likes – Myra Mala Instagram

Caption : Spotted the idea on Instagram #playingwithedits 🙈⁣ 💫Any #idea for the caption? #pleasehelp🤗⁣ One of the photos is a creation of @vladimir_ye thank you 🤗⁣ ⁣ ⁣ ⁣ ⁣ #femalemartialartist #duality #martialartspirit #instainspiration #captionideas #lifesjourney #feelingmyself #hopeworld #warriorofthelight #soulrevealing #actress #model #actionactress #instapicture #photoofthedays #ukrainiangirl
Likes : 1386Myra Mala - 1.4K Likes - First project after long passiveness...⁣.. I stayed here in China during all this virus time and understand what you are going through. It wasn’t easy, there was a time I was extremely worried and anxious (something I couldn’t tell my loved once, since they already were stressing about the situation and me being so close to it). Everything stopped and this lack of activity brought some internal stressors up. But I realized it’s normal. It’s a change, it’s a push out of the routine, it’s a pressure to adapt and make the best out of it, it’s a good time to understand the feelings of worrisome and choose to let it go and the most important it’s passing, it’s not permanent! ⁣ Keep it up! Focus on things that make you happy and calm! #smile Take care of each other! Sending huge stream of #love and support your way💫❤️ ⁣ ⁣ ⁣ ⁣ ⁣ #lifestyleofawarrior #warriorofthelight @lifestyleofawarrior @martialarts__worldwide @kickgirlz @belleza_marcial @fma_global @martialartsgymgirls2 @girls_martial.arts #femalemartialartist #outbreak #actionshot #actionfigure #givelove #highkick #highvibes #positivethinking #lifechanges #tkd #kickinggoals @martialarts.am @my_martial_spirit

1.4K Likes – Myra Mala Instagram

Caption : First project after long passiveness…⁣.. I stayed here in China during all this virus time and understand what you are going through. It wasn’t easy, there was a time I was extremely worried and anxious (something I couldn’t tell my loved once, since they already were stressing about the situation and me being so close to it). Everything stopped and this lack of activity brought some internal stressors up. But I realized it’s normal. It’s a change, it’s a push out of the routine, it’s a pressure to adapt and make the best out of it, it’s a good time to understand the feelings of worrisome and choose to let it go and the most important it’s passing, it’s not permanent! ⁣ Keep it up! Focus on things that make you happy and calm! #smile Take care of each other! Sending huge stream of #love and support your way💫❤️ ⁣ ⁣ ⁣ ⁣ ⁣ #lifestyleofawarrior #warriorofthelight @lifestyleofawarrior @martialarts__worldwide @kickgirlz @belleza_marcial @fma_global @martialartsgymgirls2 @girls_martial.arts #femalemartialartist #outbreak #actionshot #actionfigure #givelove #highkick #highvibes #positivethinking #lifechanges #tkd #kickinggoals @martialarts.am @my_martial_spirit
Likes : 1384Myra Mala - 1.4K Likes - First project after long passiveness...⁣.. I stayed here in China during all this virus time and understand what you are going through. It wasn’t easy, there was a time I was extremely worried and anxious (something I couldn’t tell my loved once, since they already were stressing about the situation and me being so close to it). Everything stopped and this lack of activity brought some internal stressors up. But I realized it’s normal. It’s a change, it’s a push out of the routine, it’s a pressure to adapt and make the best out of it, it’s a good time to understand the feelings of worrisome and choose to let it go and the most important it’s passing, it’s not permanent! ⁣ Keep it up! Focus on things that make you happy and calm! #smile Take care of each other! Sending huge stream of #love and support your way💫❤️ ⁣ ⁣ ⁣ ⁣ ⁣ #lifestyleofawarrior #warriorofthelight @lifestyleofawarrior @martialarts__worldwide @kickgirlz @belleza_marcial @fma_global @martialartsgymgirls2 @girls_martial.arts #femalemartialartist #outbreak #actionshot #actionfigure #givelove #highkick #highvibes #positivethinking #lifechanges #tkd #kickinggoals @martialarts.am @my_martial_spirit

1.4K Likes – Myra Mala Instagram

Caption : First project after long passiveness…⁣.. I stayed here in China during all this virus time and understand what you are going through. It wasn’t easy, there was a time I was extremely worried and anxious (something I couldn’t tell my loved once, since they already were stressing about the situation and me being so close to it). Everything stopped and this lack of activity brought some internal stressors up. But I realized it’s normal. It’s a change, it’s a push out of the routine, it’s a pressure to adapt and make the best out of it, it’s a good time to understand the feelings of worrisome and choose to let it go and the most important it’s passing, it’s not permanent! ⁣ Keep it up! Focus on things that make you happy and calm! #smile Take care of each other! Sending huge stream of #love and support your way💫❤️ ⁣ ⁣ ⁣ ⁣ ⁣ #lifestyleofawarrior #warriorofthelight @lifestyleofawarrior @martialarts__worldwide @kickgirlz @belleza_marcial @fma_global @martialartsgymgirls2 @girls_martial.arts #femalemartialartist #outbreak #actionshot #actionfigure #givelove #highkick #highvibes #positivethinking #lifechanges #tkd #kickinggoals @martialarts.am @my_martial_spirit
Likes : 1384Myra Mala - 1.4K Likes - Learning and practicing before the filming! #actionactress ⁣ Keep developing! Keep improving! Enjoy the process! #happiness⁣ ⁣ ⁣ Grateful for an amazing teacher and my dad for awesome DNA🙈😅⁣ ⁣ ⁣ ⁣ ⁣ #actress #actiongirl #tacticaltraining #preproduction #sniperrifle #ukrainiangirl #актриса #экшн #filmprep #loveit #grateful #actionfigures #action #snipergirl #characterconcept #moviecharacter #girlsandguns #femalepower

1.4K Likes – Myra Mala Instagram

Caption : Learning and practicing before the filming! #actionactress ⁣ Keep developing! Keep improving! Enjoy the process! #happiness⁣ ⁣ ⁣ Grateful for an amazing teacher and my dad for awesome DNA🙈😅⁣ ⁣ ⁣ ⁣ ⁣ #actress #actiongirl #tacticaltraining #preproduction #sniperrifle #ukrainiangirl #актриса #экшн #filmprep #loveit #grateful #actionfigures #action #snipergirl #characterconcept #moviecharacter #girlsandguns #femalepower
Likes : 1378Myra Mala - 1.4K Likes - Learning and practicing before the filming! #actionactress ⁣ Keep developing! Keep improving! Enjoy the process! #happiness⁣ ⁣ ⁣ Grateful for an amazing teacher and my dad for awesome DNA🙈😅⁣ ⁣ ⁣ ⁣ ⁣ #actress #actiongirl #tacticaltraining #preproduction #sniperrifle #ukrainiangirl #актриса #экшн #filmprep #loveit #grateful #actionfigures #action #snipergirl #characterconcept #moviecharacter #girlsandguns #femalepower

1.4K Likes – Myra Mala Instagram

Caption : Learning and practicing before the filming! #actionactress ⁣ Keep developing! Keep improving! Enjoy the process! #happiness⁣ ⁣ ⁣ Grateful for an amazing teacher and my dad for awesome DNA🙈😅⁣ ⁣ ⁣ ⁣ ⁣ #actress #actiongirl #tacticaltraining #preproduction #sniperrifle #ukrainiangirl #актриса #экшн #filmprep #loveit #grateful #actionfigures #action #snipergirl #characterconcept #moviecharacter #girlsandguns #femalepower
Likes : 1378Myra Mala - 1.4K Likes - Learning and practicing before the filming! #actionactress ⁣ Keep developing! Keep improving! Enjoy the process! #happiness⁣ ⁣ ⁣ Grateful for an amazing teacher and my dad for awesome DNA🙈😅⁣ ⁣ ⁣ ⁣ ⁣ #actress #actiongirl #tacticaltraining #preproduction #sniperrifle #ukrainiangirl #актриса #экшн #filmprep #loveit #grateful #actionfigures #action #snipergirl #characterconcept #moviecharacter #girlsandguns #femalepower

1.4K Likes – Myra Mala Instagram

Caption : Learning and practicing before the filming! #actionactress ⁣ Keep developing! Keep improving! Enjoy the process! #happiness⁣ ⁣ ⁣ Grateful for an amazing teacher and my dad for awesome DNA🙈😅⁣ ⁣ ⁣ ⁣ ⁣ #actress #actiongirl #tacticaltraining #preproduction #sniperrifle #ukrainiangirl #актриса #экшн #filmprep #loveit #grateful #actionfigures #action #snipergirl #characterconcept #moviecharacter #girlsandguns #femalepower
Likes : 1378Myra Mala - 1.4K Likes - Learning and practicing before the filming! #actionactress ⁣ Keep developing! Keep improving! Enjoy the process! #happiness⁣ ⁣ ⁣ Grateful for an amazing teacher and my dad for awesome DNA🙈😅⁣ ⁣ ⁣ ⁣ ⁣ #actress #actiongirl #tacticaltraining #preproduction #sniperrifle #ukrainiangirl #актриса #экшн #filmprep #loveit #grateful #actionfigures #action #snipergirl #characterconcept #moviecharacter #girlsandguns #femalepower

1.4K Likes – Myra Mala Instagram

Caption : Learning and practicing before the filming! #actionactress ⁣ Keep developing! Keep improving! Enjoy the process! #happiness⁣ ⁣ ⁣ Grateful for an amazing teacher and my dad for awesome DNA🙈😅⁣ ⁣ ⁣ ⁣ ⁣ #actress #actiongirl #tacticaltraining #preproduction #sniperrifle #ukrainiangirl #актриса #экшн #filmprep #loveit #grateful #actionfigures #action #snipergirl #characterconcept #moviecharacter #girlsandguns #femalepower
Likes : 1378Myra Mala - 1.4K Likes - Can’t impress with words how awesome it is to train here☺️ #createthememories Thank you for burst of energy and delicious small choreo @ronsmoor , thank you for recording the process @pandu.sh ⁣⁣⁣ Inspired by @TROYSTEAM (miss you, guys)⁣⁣⁣ ⁣⁣ ❓Guys, what are your thoughts on the video❓⁣☺️ ⁣ ⁣⁣ ⁣⁣ ⁣⁣⁣ #white_tiger_dojo #lifestyleofawarrior #wayofmartialarts #fma_global @fma_global @bravewoman__ @lifestyleofawarrior @martialarts.fighter @martial_arts_4life @white_tiger_dojo @action_martialarts_zone @my_martial_spirit @martialarts__worldwide @kung_fu_legend @kung.fu.world @wayofmartialarts
@martialarts_moviefight @martialartsunleashed @martial.arts.family @action.movie1 @born_.to_.fight @_tma_fanpage_ @true.martialarts

1.4K Likes – Myra Mala Instagram

Caption : Can’t impress with words how awesome it is to train here☺️ #createthememories Thank you for burst of energy and delicious small choreo @ronsmoor , thank you for recording the process @pandu.sh ⁣⁣⁣ Inspired by @TROYSTEAM (miss you, guys)⁣⁣⁣ ⁣⁣ ❓Guys, what are your thoughts on the video❓⁣☺️ ⁣ ⁣⁣ ⁣⁣ ⁣⁣⁣ #white_tiger_dojo #lifestyleofawarrior #wayofmartialarts #fma_global @fma_global @bravewoman__ @lifestyleofawarrior @martialarts.fighter @martial_arts_4life @white_tiger_dojo @action_martialarts_zone @my_martial_spirit @martialarts__worldwide @kung_fu_legend @kung.fu.world @wayofmartialarts
@martialarts_moviefight @martialartsunleashed @martial.arts.family @action.movie1 @born_.to_.fight @_tma_fanpage_ @true.martialarts
Likes : 1375
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