I’ve always wanted to swim here @icebergsclub Bondi Beach, Australia 🇦🇺 and finally I did!!!! It was so much fun with the waves crashing into the pool. I loved it 🏊♂️👊thank you to @busybee.tf and @kevinwalker888 for taking the pictures and videos 🏊♂️💪 #bondi #icebergsbondi #adamoceanwalker #oceanwalkertechnique #swimming #australiaswimming #amazing #pooltraining
I use to think Swimming FASTER was about how quick your arms turnover!!!! I was very wrong! First I had to learn how to be more efficient to then swim faster, swim further using less energy which is also key for triathlon, Ironman and long distance. You could be super strong but if your body is sinking you won’t be getting the most length of each stroke due to drag. The system I teach enable the least amount of drag possible with the Most amount of glide for the BIGGEST gains!!! Click VIEW SHOP after this video and subscribe to the Most EFFECTIVE online swimming coaching EVER., Its perfect for beginners, triathletes, Ironman of all levels. It will CHANGE your swimming life!!! Over 150 countries have subscribed for just £12 a month!!!!!! I have had various swimmers qualify for triathlon and Ironman World championships and swimmers break long distance speed records!!! Also if you can’t swim freestyle this is a #gamechanger #oceanwalkertechnique #triathlon #triathlete #openwaterswimming #swimfaster #swimbetter
Training with @pohlnathalie in Bangor, Northern Ireland. Acclimatising for the cooler waters of Ireland 13 degrees Celsius. Embrace the discomfort 👊
Gliding with speed 🏊♂️🤟 Click ‘VIEW SHOP’ below the view to subscribe and learn Ocean Walker Technique’
MAN vs WAVES 🌊 Different view…. Check these waves out!!!! Great pool @icebergsclub Bondi, Sydney 🇦🇺 An example that with good balance & form waves roll over the top of you. Now you just need your learn it. Click SHOP on this video & subscribe with easy to understand instruction on how to swim this way!!! For pool, open water swimming, triathlon & Ironman #swimming #swimfaster #swimbetter #oceanwalkertechnique #adamoceanwalker
Synchro in the Maldives 🇲🇻 🏊♂️ Energy saving, maximising length of stroke 💪💪👍
Keep on gliding 🏊♂️ Swim smarter to save energy with effortless Speed 🏊♂️ Click ‘View Shop’ to learn the Most Effortless Freestyle. Nearly 4 hours of instruction for £12 per month. The results speak for themselves!!!
Where it all started 10 years ago 5 day swim camp Malta. This is now my 16th long distance swim camp in Malta. This camp has produced over 50 channel swimmers, beginner and world championship Ironman qualifiers, triathletes & swimmers wanting to see how capable they are. To book the hottest ticket in town, go to oceanwalkeruk.com for the 5 day swim camp with accommodation included at @maritim_hotels To learn online with 3 hours 50 mins of instruction in many different languages click ‘View Shop’ below this video!!! #gamechanger #oceanwalker technique #openwaterswimming #swimtechnique #swimcoach #triathlontraining #triathloncamp
Love the journey 🏊♂️ This is where I finished swimming from England to France, Wissant beach. Great memories!!!! I learnt a lot that day, how determination and the will to succeed can get you across many obstacles. My advice is find how capable out are, no prizes for not taking risks. Go for it 💪
Just 12 days to go until we are back here for 5 days learning Ocean Walker Technique in paradise @summer.island.maldives 🏊♂️😎 #maldives #swimming #swimfaster #swimtechnique #swim
When your swimming goal is big enough, you will do whatever it takes!!! Everyone can swim this way, you just need to learn it. When I changed the way I swam to #oceanwalkertechnique due to injury so many laughed at me creating drills and learning to swim again. However my focus never let up to achieve 6 more of the toughest channel swims in the world and now coaching people from all over the world. It shows the importance of committing to something you believe in and staying disciplined on the journey!! The video above is where my next 5 day swim Camp is @summer.island.maldives award winning resort in the Maldives. 30th Sept – 4th Oct this camp can change your swimming life!!! Email [email protected] or go to oceanwalkeruk.com to book 🏊♂️
Swimming that changes your life!!! You can change your stroke for the better in such a short period of time when you learn the system. This is Cameron in just 2 days he’s transferred his stroke and there’s much more to come, this is just the start!! I love the immediate impact this stroke gives!!! You owe it to yourself to learn it. Click Shop below & subscribe Now!! #oceanwalkertechnique #swimming #triathlon #swimbikerun #swimbetter
Don’t rush your stroke keep it smooth & easy 🏊♂️🤟
Top 5 TIPS – What does efficiency look like??????? 1. Pulling on your side so you cut through the water with minimal drag and maximum efficiency. 2. Keep legs and knees together to limit drag. 3. Remain balanced, with a still neutral head. 4. Keep front arm out of the eye line to help balance & maximising pulling power. 5. Hip high to the surface with legs as high as possible. How to do it???? Click ‘View Shop’ to subscribe to my online coaching OCEAN WALKER VIMEO and learn from me with in-depth drills, under water and on top and learn how to cut through the water with effortless strokes and increase your speed for triathlon, Ironman, open water and pool swimming. Just £12 a month the results will blow your mind 🏊♂️💪 Thank you to @bam_perspectives for the great picture #oceanwalkertechnique #openwaterswimming #outdoorswimming #triathlon #triathlete #ironmantraining #swimfaster #swimbetter #swimcoach
No kick I love this drill. Rotate from side to side without kicking 🏊♂️ Swim camp update….. 1st Sept – Lincoln 1 day camp 28th & 29th Sept Dubai 2 day camp 30th – 4th Oct Maldives 5 day camp
Dancing in the Waves 🌊 @icebergsclub Bondi Australia 🇦🇺
Today is my Anniversary of completing my Ireland to Scotland Swim and finishing Oceans Seven. 🎉 I’m forever grateful for being inspired to do this sport and finding a way by developing a different way of swimming #oceanwalkertechnique to overcome my injuries 🏊♂️🙏 Forever grateful for my journey.
SWIM CAMP NEWS!!! Another reminder in case you missed it Dubai – 2 day camp 28th & 29th Sept Maldives – 5 day camp 30th Sept – 4th Oct Checkout oceanwalkeruk.com to book or email [email protected]
Day 1 of the Maldives Swim Camp 🏊♂️🇲🇻 Looking forwards to tomorrow for a full day of learning #oceanwalkertechnique
Every Birthday year is time to reflect and make the next year BETTER than the last. Continue to grow 🏊♂️💪 #swimming #swimbetter #oceanwalkertechnique
Training day 2 @summer.island.maldives 🏊♂️🌞 #maldives #swimcamp
Maldives 🇲🇻 🏊♂️🇲🇻🏊♂️🇲🇻🏊♂️🇲🇻 Yesssss🤟🤟🤟🤟🤟
Pádraig and Jacqueline meet up with @pohlnathalie Nathalie Pohl, @adamoceanwalker Adam Walker and Joshua Neuloh on their visit to Bangor training for Nathalies upcoming North Channel swim, her 7th Ocean of the Oceans Seven. #oceansseven #bangorharbour #infinitychannelswimming
Train yourself to get into winning habits. No short cuts, stretch yourself, visualise your success and NEVER GIVE UP!!!! This was the message I gave to Lincoln City Football club and management team in my Motivational talk to them yesterday. Great fun with some team building water sports activities at my training facility @ocean_walker_academy_
