Karl Henry Instagram – Flat stomachs and 6 packs are made in the kitchen by eating properly and then adding exercise but add these into your routine too!!!
If you have any concerns about your health then do not do the above exercises, see your GP or your physio for specific advice
#tips #6pack #health #tummy #motivation #wellness #love #healthylifestyle #fitness #healthy | Posted on 22/Jul/2024 11:33:43
