Kilian Jornet Instagram – TRAINING 2024: After a season without competing in 2023, where I mostly focused on big personal projects like my attempt on the Everest West ridge or the Pyrenees link up, my training this year was all about being fit for short, fast trail races like Zegama and Sierre-Zinal.
Following the good results in both of them, I broke down my training cycle on the blog, from sleep, nutrition, stress management to the actual plan and key sessions.
I am looking forward to see what the rest of the season will bring.
Follow the link in my bio to read more!
📸 @_guaresti_ | Posted on 13/Aug/2024 13:37:52
