I like to share finds with you and this is my latest, I’m slightly obsessed by it. So have also brought it in navy too 🫢!
A little cashmere number from men’s @marksandspencer
This is my tip to you to always have a look in the mens and see what goodies you can find!
Jeans @lepetit_etoile @whitecoco_insta
WINNER ANNOUNCED 🎁PRIZE GIVEAWAY 🎁
I am so excited to be teaming up with @Sarahharanuk, designer of my favourite bags, to bring you a giveaway worth £255!
The winner will receive an Ivy Crossbody bag from @Sarahharanuk. A bag that I love using- she can be restyled endlessly with a whole range of interchangeable accessories!
PLUS my very own Balm 6 & Body 3 Gift Bundle – The miracle products I created after years of discovering what works and what doesn’t.
Here’s how to win:
🌟Make sure you’re following me and @sarahharanuk
🌟Then simply like this post to confirm your entry!
WINNER – @lynmc2022
Good luck to everyone that enters! All the above will be checked before we choose a winner at random. Competition ends 17th December and winner will be announced on the 17th on this post.
This giveaway is not affiliated or sponsored by Instagram or Facebook.
WINNER ANNOUNCED ❤️ Santa is here with another competition, to win a 2 day break for 2 in complete luxury at one of the @champneysspas . It could be you and a friend off to pamper yourselves.
They have also included an extra 20% off gift card for you to use on any extra treatments in addition to donating £200 to the charity @sheltercharity on your behalf!
I will also be throwing in a BALM 6 😘
WINNER @terrybuster87
To WIN:
– follow me @antheaturner
– follow @champneysspas
– comment below
It’s that simple! Good luck, the winner will be announced 07/01/24.
#theresnoplacelikechampneys
This is a little nag from me to you if you are putting off having a Mammogram after receiving an invitation. The NHS Breast Screening Programme invites all women in the UK from the age of 50 to 70 registered with a GP for screening every 3 years. If you had to pay for this privately it would cost circa £275 and yet – I quote from the NHS website 35.4% of women did not attend their appointments following an invitation, increasing to 46.3% of women who were being invited for the first time. The screening programme has led to cancers being detected in 18,942 women across England in 2022-23, which otherwise may not have been diagnosed and treated until a later stage. NHS England is calling for women to put their health at the top of their to-do list and come forward for breast screening when invited. The call comes following a major £70 million Government investment in the Digital Transformation of Screening initiative to modernise screening services over the next three years. IF YOU GET THE LETTER YOU HAVE TO GO. Don’t forget to constantly check yourself in-between visits. Thanks to campaigns like CHANGE CHECK launched by @lorraine @thetittygritty and @futuredreamscharity we know how to do this and if you don’t pop over to their Insta of better still website. Nag over 💖
So today I’ve actually got as question for you, does anybody know anyone who can mend holes in Ugg type boots. These are not actually Uggs they are @australialuxeco
3 cobblers have said No 😬
I’ve asked my upholster, who said bring them along, and he can see if he can put them through the machine, so we shall see.
But, if any of you can mend them or know someone who can please do let me know, will be very grateful!
Thank you x
Yucky Lurgy !!
Still on v low battery power 🪫
See you later if you are going to @sarahharanuk Bags of Joy Xmas gathering and my favourite Carol Concert held by @lizearleme – I’ll be on the triangle with a mince pie in my mouth – Now that will make feel better ❤️🩹 👍😂
How do you like to wind down in the evening?
We’ve got an exclusive sneak peek at @AntheaTurner’s bedtime routine featuring Balm 6 and Body 3 (plus a glass of red!).
You can purchase Anthea’s gorgeous products via her website – www.antheaturner.com – and don’t forget to use the LIZLOVES affiliate discount code to save a fabulous 15% off.
What are your bedtime rituals? Let us know in the comments below 🌙❤️
#lizearle #lizearlewellbeing #bedtime #nighttimeroutine #eveningroutine #sleep #antheaturner
Victoria Beckham is a fan and so is Charlotte Tilbury.
Journalist India Knight wears many hats but the one we are talking about today is her Sunday Times, Style Magazine beauty column – It’s a go to read, and just in time for Christmas India has put all her finds into a book called ‘What Works When You’re Older’. She tackles neck skin, contouring (do we really like to look like a Drag Queen?) Thinning hair and the laughable amount of products some instagram sites promote, we can’t leave home without – Heaven preserve us!!
On a personal note thank you, many years ago you proffered a few kind words when everyone else was tasting blood and going in for the kill, never forgotten.
X
Sorry forgot to add jumper @countryconnections 💖
@VikingBooksUK #indiaknightsbeautyedit #midlifebeauty #beautyover50
Oil based cleaners are the best says practically every dermatologist, unless you are battling a problem skin.
But most of us don’t have problem skin, Its product companies who tell us we do, or potentially will, so they can sell us more ’stuff’
Trust me I’ve spent a small fortune buying into their ‘Fear and Fix’ marketing but no more.
I created BALM 6 because its honesty in a pot – Designed for 6 uses (and probably more) you’ll wonder how you lived without it and like me why you’ve spent so much money on useless marketing promises.
Every night it takes off my makeup and nourishes my;
Lips
Brows and Lashes
Cuticles
Skin
Hair
No nasties, packed only with the good stuff;
Shea Butter
Restoring Coconut Oil
Repairing Grape
Hair loving Castor Oil
Natures Hyaluronic Acid Prickly Pear
Vitamin e
Antibacterial Sea Moss
With the natural aroma of;
Lemongrass
Rosemary and
Vanilla
To order BALM 6 head to the link in my bio, if you want to get yours before Christmas please order by the end of tomorrow so we can get it to you in time 🫶🏼
You might have heard me discussing Osteoporosis and why early detection is vital. Knowledge is power; the sooner we know our T-Score, the better our chances of avoiding needless fractures, which can cause massive inconvenience, sometimes death, and costs the NHS £4.6 billion annually. In 2009, I had a DEXA Test (an X-ray that measures bone strength) during a check-up for Hell’s Kitchen. As an active woman in my late 40s, I was shocked to learn I had osteopenia, the precursor to osteoporosis. My doctor wasn’t concerned, giving me basic lifestyle advice and calcium tablets, without mentioning menopause’s impact on bones. Discovering my condition early, I’ve worked to keep ‘The Bone Eating Monster’ at bay. I see my bones as a bank storing calcium and phosphorus, crucial for bone strength and overall health. Without healthy deposits through diet, supplements, and exercise, my bone health would decline. Bone density scores range from a healthy 1 to a fragile -4. In 2018, mine was -2.3, and now it’s -1.8. My goal is 0.0. Recently, I tried a new bone diagnostic machine at @mayfairhealth with Sports Therapist Paul McGee @profortis_sports_therapy . The @echolightspa machine is radiation-free, portable, and patient-friendly, providing the same reading as my recent DEXA scan, plus a Fragility Score. Our bones are tough outside with a spongy honeycomb structure inside (the trabecula). If this depletes, bones are more likely to fracture. My trabecula is in good condition, so my fracture risk in the next five years is low, between 5-10%. Early diagnosis and efforts with diet and exercise seem effective. I’m impressed with this machine’s accuracy and ease of use, which can help expand diagnosis nationwide. I’ll discuss the Biodensity osteogenic loading machine by Power Plate in another post. Thanks to @GaryRhodes360, @londonosteoporosisclinic Dr. Tater Mahmud, @hum2n Dr. Mohamed Enayat, and Simon Gilchrist for promoting health. Thank you @dailymail for the feature, you can read the full article via my website – www.antheaturner.com
You might have heard me discussing Osteoporosis and why early detection is vital. Knowledge is power; the sooner we know our T-Score, the better our chances of avoiding needless fractures, which can cause massive inconvenience, sometimes death, and costs the NHS £4.6 billion annually. In 2009, I had a DEXA Test (an X-ray that measures bone strength) during a check-up for Hell’s Kitchen. As an active woman in my late 40s, I was shocked to learn I had osteopenia, the precursor to osteoporosis. My doctor wasn’t concerned, giving me basic lifestyle advice and calcium tablets, without mentioning menopause’s impact on bones. Discovering my condition early, I’ve worked to keep ‘The Bone Eating Monster’ at bay. I see my bones as a bank storing calcium and phosphorus, crucial for bone strength and overall health. Without healthy deposits through diet, supplements, and exercise, my bone health would decline. Bone density scores range from a healthy 1 to a fragile -4. In 2018, mine was -2.3, and now it’s -1.8. My goal is 0.0. Recently, I tried a new bone diagnostic machine at @mayfairhealth with Sports Therapist Paul McGee @profortis_sports_therapy . The @echolightspa machine is radiation-free, portable, and patient-friendly, providing the same reading as my recent DEXA scan, plus a Fragility Score. Our bones are tough outside with a spongy honeycomb structure inside (the trabecula). If this depletes, bones are more likely to fracture. My trabecula is in good condition, so my fracture risk in the next five years is low, between 5-10%. Early diagnosis and efforts with diet and exercise seem effective. I’m impressed with this machine’s accuracy and ease of use, which can help expand diagnosis nationwide. I’ll discuss the Biodensity osteogenic loading machine by Power Plate in another post. Thanks to @GaryRhodes360, @londonosteoporosisclinic Dr. Tater Mahmud, @hum2n Dr. Mohamed Enayat, and Simon Gilchrist for promoting health. Thank you @dailymail for the feature, you can read the full article via my website – www.antheaturner.com
You might have heard me discussing Osteoporosis and why early detection is vital. Knowledge is power; the sooner we know our T-Score, the better our chances of avoiding needless fractures, which can cause massive inconvenience, sometimes death, and costs the NHS £4.6 billion annually. In 2009, I had a DEXA Test (an X-ray that measures bone strength) during a check-up for Hell’s Kitchen. As an active woman in my late 40s, I was shocked to learn I had osteopenia, the precursor to osteoporosis. My doctor wasn’t concerned, giving me basic lifestyle advice and calcium tablets, without mentioning menopause’s impact on bones. Discovering my condition early, I’ve worked to keep ‘The Bone Eating Monster’ at bay. I see my bones as a bank storing calcium and phosphorus, crucial for bone strength and overall health. Without healthy deposits through diet, supplements, and exercise, my bone health would decline. Bone density scores range from a healthy 1 to a fragile -4. In 2018, mine was -2.3, and now it’s -1.8. My goal is 0.0. Recently, I tried a new bone diagnostic machine at @mayfairhealth with Sports Therapist Paul McGee @profortis_sports_therapy . The @echolightspa machine is radiation-free, portable, and patient-friendly, providing the same reading as my recent DEXA scan, plus a Fragility Score. Our bones are tough outside with a spongy honeycomb structure inside (the trabecula). If this depletes, bones are more likely to fracture. My trabecula is in good condition, so my fracture risk in the next five years is low, between 5-10%. Early diagnosis and efforts with diet and exercise seem effective. I’m impressed with this machine’s accuracy and ease of use, which can help expand diagnosis nationwide. I’ll discuss the Biodensity osteogenic loading machine by Power Plate in another post. Thanks to @GaryRhodes360, @londonosteoporosisclinic Dr. Tater Mahmud, @hum2n Dr. Mohamed Enayat, and Simon Gilchrist for promoting health. Thank you @dailymail for the feature, you can read the full article via my website – www.antheaturner.com
You might have heard me discussing Osteoporosis and why early detection is vital. Knowledge is power; the sooner we know our T-Score, the better our chances of avoiding needless fractures, which can cause massive inconvenience, sometimes death, and costs the NHS £4.6 billion annually. In 2009, I had a DEXA Test (an X-ray that measures bone strength) during a check-up for Hell’s Kitchen. As an active woman in my late 40s, I was shocked to learn I had osteopenia, the precursor to osteoporosis. My doctor wasn’t concerned, giving me basic lifestyle advice and calcium tablets, without mentioning menopause’s impact on bones. Discovering my condition early, I’ve worked to keep ‘The Bone Eating Monster’ at bay. I see my bones as a bank storing calcium and phosphorus, crucial for bone strength and overall health. Without healthy deposits through diet, supplements, and exercise, my bone health would decline. Bone density scores range from a healthy 1 to a fragile -4. In 2018, mine was -2.3, and now it’s -1.8. My goal is 0.0. Recently, I tried a new bone diagnostic machine at @mayfairhealth with Sports Therapist Paul McGee @profortis_sports_therapy . The @echolightspa machine is radiation-free, portable, and patient-friendly, providing the same reading as my recent DEXA scan, plus a Fragility Score. Our bones are tough outside with a spongy honeycomb structure inside (the trabecula). If this depletes, bones are more likely to fracture. My trabecula is in good condition, so my fracture risk in the next five years is low, between 5-10%. Early diagnosis and efforts with diet and exercise seem effective. I’m impressed with this machine’s accuracy and ease of use, which can help expand diagnosis nationwide. I’ll discuss the Biodensity osteogenic loading machine by Power Plate in another post. Thanks to @GaryRhodes360, @londonosteoporosisclinic Dr. Tater Mahmud, @hum2n Dr. Mohamed Enayat, and Simon Gilchrist for promoting health. Thank you @dailymail for the feature, you can read the full article via my website – www.antheaturner.com
You might have heard me discussing Osteoporosis and why early detection is vital. Knowledge is power; the sooner we know our T-Score, the better our chances of avoiding needless fractures, which can cause massive inconvenience, sometimes death, and costs the NHS £4.6 billion annually. In 2009, I had a DEXA Test (an X-ray that measures bone strength) during a check-up for Hell’s Kitchen. As an active woman in my late 40s, I was shocked to learn I had osteopenia, the precursor to osteoporosis. My doctor wasn’t concerned, giving me basic lifestyle advice and calcium tablets, without mentioning menopause’s impact on bones. Discovering my condition early, I’ve worked to keep ‘The Bone Eating Monster’ at bay. I see my bones as a bank storing calcium and phosphorus, crucial for bone strength and overall health. Without healthy deposits through diet, supplements, and exercise, my bone health would decline. Bone density scores range from a healthy 1 to a fragile -4. In 2018, mine was -2.3, and now it’s -1.8. My goal is 0.0. Recently, I tried a new bone diagnostic machine at @mayfairhealth with Sports Therapist Paul McGee @profortis_sports_therapy . The @echolightspa machine is radiation-free, portable, and patient-friendly, providing the same reading as my recent DEXA scan, plus a Fragility Score. Our bones are tough outside with a spongy honeycomb structure inside (the trabecula). If this depletes, bones are more likely to fracture. My trabecula is in good condition, so my fracture risk in the next five years is low, between 5-10%. Early diagnosis and efforts with diet and exercise seem effective. I’m impressed with this machine’s accuracy and ease of use, which can help expand diagnosis nationwide. I’ll discuss the Biodensity osteogenic loading machine by Power Plate in another post. Thanks to @GaryRhodes360, @londonosteoporosisclinic Dr. Tater Mahmud, @hum2n Dr. Mohamed Enayat, and Simon Gilchrist for promoting health. Thank you @dailymail for the feature, you can read the full article via my website – www.antheaturner.com
You might have heard me discussing Osteoporosis and why early detection is vital. Knowledge is power; the sooner we know our T-Score, the better our chances of avoiding needless fractures, which can cause massive inconvenience, sometimes death, and costs the NHS £4.6 billion annually. In 2009, I had a DEXA Test (an X-ray that measures bone strength) during a check-up for Hell’s Kitchen. As an active woman in my late 40s, I was shocked to learn I had osteopenia, the precursor to osteoporosis. My doctor wasn’t concerned, giving me basic lifestyle advice and calcium tablets, without mentioning menopause’s impact on bones. Discovering my condition early, I’ve worked to keep ‘The Bone Eating Monster’ at bay. I see my bones as a bank storing calcium and phosphorus, crucial for bone strength and overall health. Without healthy deposits through diet, supplements, and exercise, my bone health would decline. Bone density scores range from a healthy 1 to a fragile -4. In 2018, mine was -2.3, and now it’s -1.8. My goal is 0.0. Recently, I tried a new bone diagnostic machine at @mayfairhealth with Sports Therapist Paul McGee @profortis_sports_therapy . The @echolightspa machine is radiation-free, portable, and patient-friendly, providing the same reading as my recent DEXA scan, plus a Fragility Score. Our bones are tough outside with a spongy honeycomb structure inside (the trabecula). If this depletes, bones are more likely to fracture. My trabecula is in good condition, so my fracture risk in the next five years is low, between 5-10%. Early diagnosis and efforts with diet and exercise seem effective. I’m impressed with this machine’s accuracy and ease of use, which can help expand diagnosis nationwide. I’ll discuss the Biodensity osteogenic loading machine by Power Plate in another post. Thanks to @GaryRhodes360, @londonosteoporosisclinic Dr. Tater Mahmud, @hum2n Dr. Mohamed Enayat, and Simon Gilchrist for promoting health. Thank you @dailymail for the feature, you can read the full article via my website – www.antheaturner.com
Drew and Ross @wzis.dog ,
Giving you a shout out because you touched my heart and Soho is obsessed with the shake of your tin and I do say “WZ’IS” to him
Glad you are doing so well and I met you at the beginning of your journey
Congratulations
You deserve it 🫶
Jumper from @countryconnections 💚
I need the Olympics to finish so I can get on with my life!! This was last night when I was sobbing over @andymurray because @clarebalding set all of us soppy’s off 🥲 @simonebiles (Amazing US Gymnast) was wearing a necklace with a goat on it 🐐 Thankfully Claire filled us in – GOAT stands for Greatest Of All Time – Hadn’t a clue What are you ‘GREAT’ at? Answers below please ⬇️ Agggg – Just seen Emily and Imogen win Gold in Lightweight Women’s Double Sculls gold medal 🥇🥇 🇬🇧 YEY!!
You know when you go out with a great group of mates and you say “We need to do this more often” that was us and we will ✨💋
@toniabuxton
@thisgirlcanorganise
@sheppardstyle
@studio10makeup Grace Fodor
You Rock 🎸 🥂🎄💋💋
I think I eat well, but if put me under the microscope the phrase ‘Could Do Better’ would definitely come up. So how do I improve? I need a worm in my head who prods and inspires me Sandie Vara @thewellnesschef_sv has been friend for many years he’s a Keto maniac, gives me hell over my love of a puddings and not always reading the small print when it comes to secret sugars and additives. Sandie has amazing energy and with great success for Sports Stars who want to improve their game. And now, he’s not only got me but I’ve dragged Dad and my vegan Sister @wendy_turner_webster who loves anything to do with a potato in to my food improvement game. We now have a What’s App Group! Wendy wants to open up her vegan diet by not relying on potatoes and other pre-packaged vegan food. Dad a slim, tall, vegetarian of 91 wants to lower his sugar intake and widen his home cooking skills. I love cooking, but want to eat ‘cleaner’. Funny thing is, even without Sandie saying a word the fact we’ve put food at the top of our family agenda, I’ve done an immediate clean up – Red wine not in the house, when out I have a shot of white diluted with so much sparkling water don’t know why I bother! Fruit intake is now mainly berries, and pudding hasn’t crossed my lips for weeks, and I’ve just puled together ingredient to make my own healthy snack bars as even they, when you look at the price and ingredient are largely a joke. Like a lot of us we are trawling this amazing health information highway we have at our fingertips. The people I trust and listen to their podcasts etc are; @lizearlewellbeing – You have to get her book ‘A better Second Half’ @zoe – Excellent guests who make everything easy to understand. @drchatterjee – Again joined by excellent guests with a wonderful pool of knowledge between them. @doctorchrisvt @hum2n – (Dr Mohammed Enayat) – Listen to the one with guests Dr Aseem Malhotra and Dr Mark Menolascino on Cardiac Health. Host of others but these are the ones at the forefront of my mind. I don’t intend on being religious about this because food is also a huge enjoyment to me, but who wants to say “No” to more energy.
Thought you’d like to see one of the film we made when in Crete with @mistralsinglesgr Had the best time with them – The family run the hotel like an extension of their home and anyone who visits will be immediately scooped up by them and fellow guests. This is really worth watching if you want to venture out on your own and scared – Don’t be because you will NEVER eat alone. Thanks to the owners of @mistralsinglsgr Adonis and Aura knowing practically everyone in Chania we eat only the best and it just kept coming. Places to check out: Mixalis Resturant in the old Harbour Chania @biolea_astrikas_estate Olive Press and restaurant @botanicalparkcrete Dresses – @aspigalondon White Jeans – @donnaida Boots – @aspigalondon – V light eand make a change from trainers Hat – @nikkibeach Beach bought at @aspigalondon Red Top – @toniabuxton Shoes – @penelopechilvers
Please help find our boy, share, follow, post. It will be two years in March since he was taken. It doesn’t get any easier 😢Facebook…Pye-stolen ox5 He could be anywhere in the country.
#pedigreedog #dogfathergraeme #clarebalding #antheaturner
At Brooke we inspire future generations of horse, donkey and mule owners by helping them understand how to care for their animals, creating animal welfare champions and bringing hope to the lives of working horses, donkeys and mules. 🧒🏾 🧡 🐴
Along with Brooke supporter @antheaturner, we say a big thank you for your support on day 12 of our advent calendar Christmas countdown! 🎄
Give us a follow @thebrookecharity
Last time I saw @let_loose_official and @matthewjamespateman was with @rosswkelly in Tossa de Mar presenting Fun In The Sun for GMTV – So, imagine my delight when I saw them all together at @londonradiobbc for @gabyroslin on Sunday
What a get together – and also in the studio @andreamclean1 and @nickfeeneycoach – You just couldn’t come away not smiling
.
I was there talking mice with @underneaththeunderground
‘The Kings Coronation and The Kohinoor Diamond’
(@wendy_turner_webster had the lurgy) Link in bio to @splendid_publications 📕
Follow the guys and find out where they are playing and what they’re up to.
Honestly they’re a documentary, so many tales to tell, funny, heart warming and heart wrenching ❤️
Glad your back doing what you do as there’s unfinished business 🫶💋👌
If you missed us all catch Gaby on @bbcsounds 🎙️🫶✨
@lee_murrayinsta
@robjeffrey_letloose
@matthewjamespateman
The Next episode of 3 Bags on a Boat is out TOMORROW! Join @kategarraway , @sarahharanuk and myself taking a sneaky look into Kates handbag to see what she carries around with her. We chat all things Balm, the purpose for carrying a hat or shower cap, and Kate’s incredible book “The Strength of Love. Head to the link in my bio to watch the full episode from Tomorrow (Friday 2nd)! #youtubechannel #sarahharan #3bagsonaboat #bagsofjoy #antheaturner #KateGarraway #carer #caring
