Today didn’t quite go to plan, because the 4Runner has some suspicious clanking going on( Im quite careful with upkeep at 216,000 miles) and I can’t get her in the shop until tomorrow . So it was a day of major cleaning, all of my assigned hamstring rebuilding workouts, and whole lot of body weight stuff . As always…I never lack for company 😂👹🐕
To the very last second
@bellatormma @pflmma
Today’s PRP update: 2.5 weeks post injections and I’m speed walking like a champ and I’m back to doing squats, hinges, single leg stuff, and very light hamstring curls every day ( everything is very light weight but high rep ) ….. It’s a problem when I start feel good again because I want to go run 13 miles then fight a chick right now 😂 BUT I’m listening to those who know better than I and healing this thing properly 😩
10,015 ft up and taking it all in with my brother, sister, and our pups tonight 🙂
Soon soon …
Tonight’s views 💙 PRP update: PT has begun and I’m building back slow and strong. I’m not allowed to hike any crazy mountains yet unfortunately 😩 but it’s definitely improving
Just me trying not to get blown off of one of the two 10,000 ft peaks we summited today 😬
Climbed this majestic peak last night after PT. What’s the peaks name, you may ask ? The Nipple 😂
Its been 9 weeks but feels like 9 years 😩
Yesterdays views before heading down to watch Deadpool and wolverine with all 5 of my siblings …awesome day and movie in my opinion 🙂
Im related to both of those things lurking in the distance…..
Kylo was like …you’re done now, no more floating around out in the deep water 😂 this was how I ended my night after physical therapy, some miles, and my assigned rehab exercises today
A beautiful day followed by PT 💙
Mid week fix it session over at @getmegoings with @the_massage_messiah As of yesterday I’m 4 weeks post PRP injections and doing good 👍
Todays views before heading down for PT and to watch a couple of my siblings kick some butt
A little bit of chilling out between things today 💙 PRP update : I’m feeling SO GOOD , leg feels strong, and if all goes well at next weeks checkup I’ll be easing into full training again. FINALLY, I’m itching the fight again at this point 😬
I’m all excited to be able to do more and more stuff…three weeks post PRP now . Today I was given a whole plethora of new exercises to add into what I’m already doing by @kimeperformancept …jumping jacks are one of them 🙂 @kimeperformancept are handling this hamstring rebuild ( and every injury I’ve had )
Here’s a major throwback…my very last amateur fight . Fighting for the @tuffnuff belt and mad as all heck 😂
Between doctors appointments ( I had to get a shot too 🥲) and getting ready for the impending school year today …there was also this 💙
Between doctors appointments ( I had to get a shot too 🥲) and getting ready for the impending school year today …there was also this 💙
Between doctors appointments ( I had to get a shot too 🥲) and getting ready for the impending school year today …there was also this 💙
Between doctors appointments ( I had to get a shot too 🥲) and getting ready for the impending school year today …there was also this 💙
My POV while getting fixed up by @the_massage_messiah over at @getmegoings today
A little photo dump of my last 4 days . I didn’t drive once over the weekend( back to driving and training today though!) I let myself enjoy being snowed in from this last crazy storm ⛈️ plenty of awesome running and hiking through the storm though …. Also, THANK YOU TO EVERYONE FOR WISHING ME A HAPPY BIRTHDAY 🎈🎉🎂 it was on Friday and we celebrated with sushi and seeing Dune 2 ! It was pretty awesome 🙂
