Autumn Calabrese Instagram – It makes progress.
Theres no such thing as perfect so stop setting it as a goal. It’s really the lowest standard you can have for yourself because it’s not real. Work for consistency & progress every day, THAT is what will get you to your goal.
Working on the reformer today, roundabouts, part of the short box series for abdominal work. Where I am now is very different than where I was when I first started training on the reformer, that all came from consistency & I have no problem saying I still have tons of room to get stronger & better.
#pilates #fitover40 #strength #mobility | Posted on 21/Jul/2024 00:48:21
