Happy Sunday everyone!!! I hope you all had an amazing weekend and time to recharge for the week ahead!!! I am feeling so grateful to have had a weekend away with my hunny bunny and dear friends! I love being on the east coast during summer…it is my favorite time!!!! Love you all…xoxo
Having the BEST time in Nantucket!!!! From celebrating my dearest friends who chaired a wonderful fundraiser for rescue dogs @nishanimals with a sold out event called WoofStock to wonderful beach days and walks!!!! Thank you @youcoulddiefromthat and @suzyqmcc!!!!! Enjoying life to the fullest!!! Xoxoxo
Having the BEST time in Nantucket!!!! From celebrating my dearest friends who chaired a wonderful fundraiser for rescue dogs @nishanimals with a sold out event called WoofStock to wonderful beach days and walks!!!! Thank you @youcoulddiefromthat and @suzyqmcc!!!!! Enjoying life to the fullest!!! Xoxoxo
Having the BEST time in Nantucket!!!! From celebrating my dearest friends who chaired a wonderful fundraiser for rescue dogs @nishanimals with a sold out event called WoofStock to wonderful beach days and walks!!!! Thank you @youcoulddiefromthat and @suzyqmcc!!!!! Enjoying life to the fullest!!! Xoxoxo
Having the BEST time in Nantucket!!!! From celebrating my dearest friends who chaired a wonderful fundraiser for rescue dogs @nishanimals with a sold out event called WoofStock to wonderful beach days and walks!!!! Thank you @youcoulddiefromthat and @suzyqmcc!!!!! Enjoying life to the fullest!!! Xoxoxo
Having the BEST time in Nantucket!!!! From celebrating my dearest friends who chaired a wonderful fundraiser for rescue dogs @nishanimals with a sold out event called WoofStock to wonderful beach days and walks!!!! Thank you @youcoulddiefromthat and @suzyqmcc!!!!! Enjoying life to the fullest!!! Xoxoxo
Having the BEST time in Nantucket!!!! From celebrating my dearest friends who chaired a wonderful fundraiser for rescue dogs @nishanimals with a sold out event called WoofStock to wonderful beach days and walks!!!! Thank you @youcoulddiefromthat and @suzyqmcc!!!!! Enjoying life to the fullest!!! Xoxoxo
Having the BEST time in Nantucket!!!! From celebrating my dearest friends who chaired a wonderful fundraiser for rescue dogs @nishanimals with a sold out event called WoofStock to wonderful beach days and walks!!!! Thank you @youcoulddiefromthat and @suzyqmcc!!!!! Enjoying life to the fullest!!! Xoxoxo
Having the BEST time in Nantucket!!!! From celebrating my dearest friends who chaired a wonderful fundraiser for rescue dogs @nishanimals with a sold out event called WoofStock to wonderful beach days and walks!!!! Thank you @youcoulddiefromthat and @suzyqmcc!!!!! Enjoying life to the fullest!!! Xoxoxo
Happy first day of SPRING!! 🌼💐🌸🌷I looove transitioning into new seasons! The perfect time to reset… reflect… and bloom into the best version of yourself. Doing what you can do be just a little bit better than you were the day before is all it takes. Consistency equals progress!! So lets all set some intentions that we can work towards and accomplish in this beautiful new season. Comment with yours below! Love you all!!
#FBF to this date night with my hunny bunny many years ago!! I’m more grateful for him as the years go on, and love how we truly enjoy being together. Take this as a reminder to always carve out some time with your significant other – it is so important and will help to keep your relationship strong!!
Our #FourthofJuly issue of FIRST is now on sale, featuring fitness legend @deniseaustin! Inside, Denise shares her best strategies for staying fit, happy, and confident at every age. 💙 Read her exclusive cover story at the link in @firstmag’s bio.
✨GIVEAWAY✨ It’s August 1st… the start of a NEW month and it’s National Wellness Month!! To help you start FRESH and take some steps towards YOUR overall wellness, I’m giving away 3 Annual memberships to my app where you’ll get access to all of my workouts, delicious recipes, and SO MUCH MORE!! To enter to win: 1. Comment below why you would like to win 2. Make sure you are following me @deniseaustin 3. Tag a friend who would love a membership!! Good luck!! Xoxo Giveaway ends 8.4.24
1 month ago TODAY… and yet we are constantly reliving the beautiful feeling we all felt celebrating @katieaustin and Lane !! Their intimate vows to each other, the fabulous toasts, their magical true love and joy was beyond I have ever felt!!!! I am forever grateful and feel so blessed.. xoxo
Let’s do a quick but effective workout to start our week right!! Spring is right around the corner, which means shorts, skirts and dresses… do this great Strong & Lean Leg Workout with me and get ready to show off those legs in no time! Link to full workout in bio!
#Flashback Friday!! I LOVED the beautiful beaches I got to film my Daily Workout TV Show on Lifetime TV.. This was filmed in gorgeous Turks and Caicos… I traveled to all of these different locations for 24 years and loved even more that I was able to take you all with me!! I really wanted to have you FEEL that you were there right with me.. Does anyone remember this workout?? You can actually do the full workout on my App!! It’s one of the 150 full-length TV Show Workouts available that you can do ANYTIME!!! If you aren’t yet a member, don’t forget to enter the giveaway on my post from yesterday. I will be giving away 3 annual memberships!! xoxo
What an incredible tennis filled weekend spent with my amazing family and dear friends!! We had the BEST time at the Indian Wells Tennis Garden… we LOVE watching tennis!!! and cheering all our favorite players.. It’s so awesome to see so many people who know the Austin family since all 5 kids played professional tennis . It’s fun to hear all the stories when my husband Jeff was on the tennis circuit!!!!
What an incredible tennis filled weekend spent with my amazing family and dear friends!! We had the BEST time at the Indian Wells Tennis Garden… we LOVE watching tennis!!! and cheering all our favorite players.. It’s so awesome to see so many people who know the Austin family since all 5 kids played professional tennis . It’s fun to hear all the stories when my husband Jeff was on the tennis circuit!!!!
What an incredible tennis filled weekend spent with my amazing family and dear friends!! We had the BEST time at the Indian Wells Tennis Garden… we LOVE watching tennis!!! and cheering all our favorite players.. It’s so awesome to see so many people who know the Austin family since all 5 kids played professional tennis . It’s fun to hear all the stories when my husband Jeff was on the tennis circuit!!!!
What an incredible tennis filled weekend spent with my amazing family and dear friends!! We had the BEST time at the Indian Wells Tennis Garden… we LOVE watching tennis!!! and cheering all our favorite players.. It’s so awesome to see so many people who know the Austin family since all 5 kids played professional tennis . It’s fun to hear all the stories when my husband Jeff was on the tennis circuit!!!!
Hi everyone! Happy Sunday! Today I wanted to reach out to my community and see how you all are feeling…. What are your accomplishments of late? Goals you have made for yourself? I love to hear what people are aiming to achieve in their lives, so let me know in the comments! We are all here to cheer each other on and support healthy commitments…xoxo!!
Have you ever noticed that when you are exercising with a partner, you get a better workout? Accountability is KEY, and I find that when I have a workout partner I actually get a better workout than when I am exercising by myself.. And it’s more FUN! Experts say that there’s an increased amount of joy when working out with others, and having the accountability makes you more likely to show up and get results. It’s not something that can happen every day, but I try to schedule workouts with my best girlfriends, my sisters or my daughters several days a week if possible!! Link in my stories for more partner workout tips, and my two most recent partner workouts!!
YESSS, It’s that time again, my new FIT OVER 50: SUMMER BEACH BODY is officially ON STANDS!! I’m so excited about this issue… you’ll find workouts to get sexy arms, sizzling abs and sculpted legs… along with backyard classic summer recipes and find out what I keep in my summer bag. I know you will LOVE this issue!! Pick up on your local newsstand today, or order online at the link in bio!! And don’t forget you can subscribe to get this issue plus the next 3…..bundle and save!!!
Happy Friday everyone!!! Here are a few of my favorite exercises for leaning out thighs!! They’re quick, effective and can be done right at home!! Try incorporating them into your routine and let me know how you feel!! I know you’ll love your results!! Xoxo
