Gabbi Tuft

Gabbi Tuft Instagram – Just because a package boasts protein on the label, doesn’t mean it’s healthy.
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And it definitely doesn’t mean it will help you get leaner.
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Changing your body composition is a factor of allowing your body to burn fat rather than glucose (carbs and sugars). To do that, for the most part, insulin must be lower.
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Find a protein bar with low sugars and minimal added sugars, complex carbs and lower fats (if you’re doing carbs).
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Make your own choices and remember, I never judge – even if you eat the apple pie bar 😂❤️
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Details in my profile for my one on one fitness and nutrition coaching…
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Or go to coachgabbi.com.
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Happy shopping!
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Not a paid partnership…with anyone – ever.
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#healthy #healthyfood #nutrition | Posted on 24/Aug/2024 04:23:46