Gabbi Tuft

Gabbi Tuft Instagram – Good advertising doesn’t always equal healthy.
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Companies will always market to sell. Labels can show net carbs or low sugars but it doesn’t mean that it’s directly healthy for you.
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No matter what, the combustion rate of a carb is still 4 cal/gram. No amount of fiber will change that.
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CORRECTION TO VIDEO: According to their blog site, Perfect Bars test in the low 20’s for the glycemic index, which qualifies it as a “low glycemic index food.” Blood sugar will still rise but it’s a lot healthier than refined sugar!
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At 15g of protein for 300 calories, this is not a high protein food though.
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Is the Perfect Bar healthy? All the ingredients check out – yes.
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Will it get you to your physique goal? That depends on the total amount of calories you burn in a day AND your personal macros for your goal.
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Over 2000 clients to success in the last 14 years.
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Details in my profile for my one on one fitness and nutrition coaching
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Or go to coachgabbi.com.
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Happy shopping!
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Not a paid partnership…with anyone – ever.
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#healthy #healthyfood #nutrition | Posted on 07/Aug/2024 06:03:09