Gabbi Tuft Instagram – Healthy food at @bucees part 3! – On the way to Houston we stopped at Buccee’s and searched for healthy food options. – Remember, any time we have saturated fats and carbs together, we raise our LDL cholesterol – that’s the bad cholesterol. Also, it doesn’t leave a lot of room for protein in that specific meal, and protein helps to reduce hunger cravings. – There’s a LOT more to this BUT I’m giving it to you in small tidbits so you can remember these little things :) – Over 2,000 people to success in the last 14 years. – Coachgabbi.com or details in my profile for my 1-on-1 online fitness and nutrition coaching with me and my team. – Muah 😘 – Gabbi💕 – Not a paid partnership. – #healthysnacks #healthyfood #nutrition