Well, this is awkward 🫠 #englandvsspain #euros2024 Good luck @gorka_marquez 🏴🇪🇸
A whole year of loving you 💙 Thiago Thomas, what would we do without you. Such a happy, loving, cheeky and curious bundle of joy. You make us smile every single day and you couldn’t be more loved. Thank you for allowing me to become a mum again. I never thought id be lucky enough to have two beautiful children. You and your sister are the perfect duo. I can’t wait to see you grow together and whiteness the shenanigans you both get up to 😂 Happy Birthday darling boy! We love you 💙
Slowing helping eachother to smile again…. ❤️ Almost 3 weeks since we said goodbye to Norman. There hasn’t been one day where I haven’t sat and thought about him or imagined him pottering around the house. I went for a lunch with the girls last sat and all 4 of us had a cry about him at the table. We must have looked a right bunch 🤦🏼♀️😂 It makes me really happy to see Ollie wagging his tail again. Gorgeous boy ❤️
I give it 2 years until she’s “too cool” to dress the same, until then I’m milking it! @gorka_marquez Guess who’s gonna be the family of 4 full tracksuit w**kers on our next holiday? 😎😂
I give it 2 years until she’s “too cool” to dress the same, until then I’m milking it! @gorka_marquez Guess who’s gonna be the family of 4 full tracksuit w**kers on our next holiday? 😎😂
I give it 2 years until she’s “too cool” to dress the same, until then I’m milking it! @gorka_marquez Guess who’s gonna be the family of 4 full tracksuit w**kers on our next holiday? 😎😂
Today I shot some images for my brand Lil’ Gems. A very much pinch myself moment! 🥹 We recently got over 10,000 votes from you for our packaging designs and fragrances. I can’t thank you all enough for being part of this journey to create the range with me. I want it and need it to be right so getting your honest feedback is so helpful. This week I’ll be revealing the winning designs and fragrances. So if you haven’t already, make sure you sign up to Lil’ Gems to keep up to date! The link to register is in my bio ⬆️ Thanks to the dream team today. It was ace! @russellschaller One of my lil’ Gems co creators @thembithems for hair & makeup @doma_dovgialo for the amazing 📸 @ryankaystyles for all the lovely clothes Ollie for being the best boy 🐶 And Mia who was overseeing all of the above making sure they did their jobs to the full potential 😂
Small changes daily, consistency, time and patience. You CAN feel like yourself again. Keep going 🫶🏻 Do NOT give up on yourself.
Those mates you can you go months, even years without seeing but when you’re all back together it’s like nothings changed ☺️ The best crew and cast I’ve worked with. My very first job 🥹 I couldn’t have asked for a better start and better people around me whilst stepping into this crazy industry at just 15 yrs old. Hollyoaks reunion 2024
Those mates you can you go months, even years without seeing but when you’re all back together it’s like nothings changed ☺️ The best crew and cast I’ve worked with. My very first job 🥹 I couldn’t have asked for a better start and better people around me whilst stepping into this crazy industry at just 15 yrs old. Hollyoaks reunion 2024
Those mates you can you go months, even years without seeing but when you’re all back together it’s like nothings changed ☺️ The best crew and cast I’ve worked with. My very first job 🥹 I couldn’t have asked for a better start and better people around me whilst stepping into this crazy industry at just 15 yrs old. Hollyoaks reunion 2024
Those mates you can you go months, even years without seeing but when you’re all back together it’s like nothings changed ☺️ The best crew and cast I’ve worked with. My very first job 🥹 I couldn’t have asked for a better start and better people around me whilst stepping into this crazy industry at just 15 yrs old. Hollyoaks reunion 2024
Those mates you can you go months, even years without seeing but when you’re all back together it’s like nothings changed ☺️ The best crew and cast I’ve worked with. My very first job 🥹 I couldn’t have asked for a better start and better people around me whilst stepping into this crazy industry at just 15 yrs old. Hollyoaks reunion 2024
Those mates you can you go months, even years without seeing but when you’re all back together it’s like nothings changed ☺️ The best crew and cast I’ve worked with. My very first job 🥹 I couldn’t have asked for a better start and better people around me whilst stepping into this crazy industry at just 15 yrs old. Hollyoaks reunion 2024
Those mates you can you go months, even years without seeing but when you’re all back together it’s like nothings changed ☺️ The best crew and cast I’ve worked with. My very first job 🥹 I couldn’t have asked for a better start and better people around me whilst stepping into this crazy industry at just 15 yrs old. Hollyoaks reunion 2024
Adapting and coping and putting on my face, but it’s not the same without you here Norman ❤️
Half time dance break, and it isn’t your typical cha cha cha for us these days! #iykyk @msrachelforlittles #strictlyparents #msrachel #parentsdancing #familytime
Shooting for Lil’ Gems But most importantly having @ryankaystyles on hand making sure there’s no 🐪 in this campaign huns 😂
“Flexibility is showing how far your perseverance has stretched” I love this quote as it’s so true! Years ago I couldn’t touch my toes at all. I made the most of the ☀️ yesterday and did 30 mins on the bike followed by a 20 min stretch session. These are some of the moves I did. Ive always weight trained but I didn’t always take the time to incorporate stretching into my programs when I was younger. I 100% do now. I made a point of dedicating 8 to 10 mins in the evening before bed to stretch and overtime I began to make progress to where I am now. Stretching helps reduce injury in not only training but daily activities in general. It can massively help reduce aches and pains and it increases blood flow to the muscle. A good stretch also helps us to destress. A must for most of us! I know it’s boring to start with but you’ll soon learn to love it, and your body will thank you in the long run. 🧘♀️ 💓
Thiagos first day at Nursery today! Off you go son. See you at 5.30 😂
I’m so happy with all the progress we’ve made with my brand Lil’ Gems! What started out as a dream a long time ago became a realistic idea that I went with, and with the right team and all of you helping, it’s finally become a reality 🥹 There’s still loads more to do together which I’ll keep you posted on… Lil’ Gem members recently voted on your favourite designs for packaging which I can soon show you and back in June, we held our first online workshop which around 500 of you joined. Above is a short snippet on what we got up to. We currently have over 33,000 members which blows my mind! If you would like become a member and join Lil’ Gems to be kept up to date with our products, events and offers then you can sign up with the link in my bio 👆🏼 Thank you all so much for all your support on this 💚
New favourite band alert! 😜 #ad I had loads of fun with Thiago celebrating the brand new @FisherPrice Link Squad range. They link together to create music that helps our little ones learn the alphabet, numbers and much more. It was fun working with @FisherPrice on the first CGI stunt for our very own dance party in my home city of Manchester! I’ve seen lots of benefits from Thiago playing with musical toys – it’s great for his fine motor skills and cognitive development, and he’s already made the connection between sound and movement – he clearly gets that from Papa 🕺🏼 Do you think musical toys help your childrens development?
Sample Testing time! The last few days I’ve been testing the first batch of test samples from my brand and I’m loving the results so far 🤗 After refining textures, adjusting formulas, actives and selecting scents, it’s decision making time! You can Subscribe to become a Lil’ Gems member and be part of the creation process as well as seeing which scents made the cut using the link in my bio ⬆️ 💚 Thanks to those of you who are already members ☺️ myself and the team have so much planned which I can’t wait to share with you all.
When it comes to Gut health, part of my daily routine is @symproveyourlife #ad You asked again for discounts again so the team delivered. I’m years into my @symproveyourlife journey now, I even take the travel size bottles on holiday. 94% of you have said you noticed a difference when taking it regularly. If you fancy ordering you can use my code GEMMA50 for 50% off you first 3 months subscription 😃 Enjoy! #symproveyourlife.
