Jenna Dewan Instagram – Now that I’ve survived mastitis I can confidently say… mamas I FEEL you. The amount of times I googled “will I ever feel better” 😵💫😂
All of your suggestions were amazing, thank you! What an experience to show how powerful and supportive we can all be for each other. This is what worked for me :
⁃ Cold compresses, cabbage and thinly sliced potatoes after feeds (treats inflammation)
⁃ Hot epsom salt baths to help with the shaking (that part was honestly wild)
⁃ Castor oil on breasts with warm compress over
⁃ Probiotic 2x a day
⁃ Vitamin C & E 3x a day
⁃ Homeopathic remedy hepar sulfur and phytolaca rotating throughout the day
⁃ MEDICINE! Ibuprofen and antibiotics
⁃ Nursing/ pumping
⁃ REST (Iknow I know who can rest but even little naps helped) | Posted on 05/Aug/2024 23:37:23
