SOMEONE WARN THEM👇🏾
Ladies. Sleeping around isn’t worth it.🙅🏾♀️
Casual sex benefits no one.
Unless we’re completely desensitized and dissociated from our bodies, we’re going to want him to call. And when he doesn’t, it’s going to hurt. Really bad. And it’s not going to make you stronger, it’s going to make you traumatized. Our girlfriends will tell us that it’s because he’s intimidated or we’re out of his league or he just can’t handle a women like us; but they’re just as indoctrinated and delusional as we are.
We’ve been hyper-sexualized from a young age (tv PROGRAMMING, music etc.), and social medias got us addicted to attention.
In a world where everyone’s got endless options and commitment issues, what’s a girl to do?
Stop✋🏽
Start to question the prevailing ideologies of a popular culture that has created more lonely and depressed people than ever.
Find a man with potential, purpose and principles.
Have principles yourself, not just superficial standards.
Live by them ✨✨✨
Right from the start, my husband Kyler and I both agreed to live our lives by a set of principles we clearly stated and both agreed to. We married 9 months later, and we have a truly amazing relationship; we never fight, our needs are met, the communication is 🔥 and we’re not worried about losing each other – what’s our secret?
Think of it like this, our brains are like supercomputers – we download our relationship program from our parents, and our our environment supplies the “upgrades” (more like downgrades😅). If you’ve got bad relationships, chances are you’ve got bad programming.
If you want to know how Kyler and I fixed our programming, or you want to join the community where I found a man like him, or maybe you’re looking for a girl like me😌. DM the word REPROGRAM.
#newyearnewyou #reprogram #relationships #relationshipgoals #relationshipadvice #relationshipsuccess #feminism #redpilled #redpill #mindmastery #homeschool #homeschooling #homeschoolersofhouston #homeschoollife #husbandandwife #wifey #marriagetips #marriage #marriagegoals #reprogramyourmind
I BET I can guess what you’re thinking 💭⬇️
I need drugs and alcohol to have fun
I’m no fun without drugs and alcohol
What am I going to do with my friends if we don’t drink?
Not drinking is boring
I need a drink to loosen up
I need a drink to wind down
I NEED a drink
Any of this sound familiar? 🙋🏾♀️
I never really thought I had a problem with alcohol. I could always take a break when I was focusing on my health or preparing for a shoot or production. And I only drank socially, never by myself – so I was ok right?
Wrong.
I decided to quit all together in the fall of 2022 for several reasons. One being that It’s one of the leading causes of preventable death (yet it was considered essential during a health crisis?🧐) And then I started noticing how often people had a drink in their hands on TV, how often it’s advertised… let’s just say I’ve been down a rabbit hole.
Aside from that all, I wanted to see what I was really capable of, and that meant I needed to stop blowing all my progress for a night out on the weekend – followed by a bout of depression that only slowly wore off through-out the week with the added “benefit” of raising my cortisol levels 😓
When I started writing and really opening up my thoughts around drugs and alcohol, I realized just how deep that programming ran. How instantaneous the desire popped up when I would so much as look at a patio in the summertime. How boring and bleak I thought my future looked without it🥱
I was wrong again🥹
I feel like for the first time in my adult life, I’m really living. I had to re-learn how to do some things, and address some of the pain and anxiety that I didn’t even realize was hiding behind my lack of sobriety. But once I did, the clarity I’ve been able to accumulate has been astonishing 🤯
🔮Now I can see my future crystal clear, and it’s looking brighter than ever
**If you want to know the process my husband and I used to reprogram our thinking around drinking AND join a supportive group of people doing all that and more – DM or comment the word REPROGRAM
#soberlife #reallife #soberliving #sobercurious #alcoholfree #alcoholfreelife #reprogramyourmind #sober #soberlife
BABY SMITH COMING AUGUST 2024🥳🥳🥳 I never knew how excited I would be to become a mama. I actually never knew I even wanted kids – my husband didn’t even think he ever wanted to get married! Look at us now 😍 It’s wild how quickly you can change when you’ve got the right tools to figure out exactly what’s been holding you back, and the right people around you to support you on your way. I feel like we’ve unlocked the door to real life – and I couldn’t be happier ❤️ ***Next community global event (like the one I met my man at😉) coming up May 31st to June 2nd in MIAMI – dm for your invite to come hang with me and the bump 😉 #pregnancyannouncement #firsttimemom #reallife
BABY SMITH COMING AUGUST 2024🥳🥳🥳 I never knew how excited I would be to become a mama. I actually never knew I even wanted kids – my husband didn’t even think he ever wanted to get married! Look at us now 😍 It’s wild how quickly you can change when you’ve got the right tools to figure out exactly what’s been holding you back, and the right people around you to support you on your way. I feel like we’ve unlocked the door to real life – and I couldn’t be happier ❤️ ***Next community global event (like the one I met my man at😉) coming up May 31st to June 2nd in MIAMI – dm for your invite to come hang with me and the bump 😉 #pregnancyannouncement #firsttimemom #reallife
BABY SMITH COMING AUGUST 2024🥳🥳🥳 I never knew how excited I would be to become a mama. I actually never knew I even wanted kids – my husband didn’t even think he ever wanted to get married! Look at us now 😍 It’s wild how quickly you can change when you’ve got the right tools to figure out exactly what’s been holding you back, and the right people around you to support you on your way. I feel like we’ve unlocked the door to real life – and I couldn’t be happier ❤️ ***Next community global event (like the one I met my man at😉) coming up May 31st to June 2nd in MIAMI – dm for your invite to come hang with me and the bump 😉 #pregnancyannouncement #firsttimemom #reallife
BABY SMITH COMING AUGUST 2024🥳🥳🥳 I never knew how excited I would be to become a mama. I actually never knew I even wanted kids – my husband didn’t even think he ever wanted to get married! Look at us now 😍 It’s wild how quickly you can change when you’ve got the right tools to figure out exactly what’s been holding you back, and the right people around you to support you on your way. I feel like we’ve unlocked the door to real life – and I couldn’t be happier ❤️ ***Next community global event (like the one I met my man at😉) coming up May 31st to June 2nd in MIAMI – dm for your invite to come hang with me and the bump 😉 #pregnancyannouncement #firsttimemom #reallife
Somewhere between 27 ➡️ 37 weeks 🤰🏾✨ My hands go numb when I try to hold my phone and type 😅 So for now I’ll just share that I am doing well, and we are almost there! 37 and 3 today ❤️❤️❤️ 😘Thanks SO MUCH to everyone for sending registry gifts, well wishes and checking in! This baby and I are so blessed. Stay tuned ☺️ #pregnancylife
Somewhere between 27 ➡️ 37 weeks 🤰🏾✨ My hands go numb when I try to hold my phone and type 😅 So for now I’ll just share that I am doing well, and we are almost there! 37 and 3 today ❤️❤️❤️ 😘Thanks SO MUCH to everyone for sending registry gifts, well wishes and checking in! This baby and I are so blessed. Stay tuned ☺️ #pregnancylife
Somewhere between 27 ➡️ 37 weeks 🤰🏾✨ My hands go numb when I try to hold my phone and type 😅 So for now I’ll just share that I am doing well, and we are almost there! 37 and 3 today ❤️❤️❤️ 😘Thanks SO MUCH to everyone for sending registry gifts, well wishes and checking in! This baby and I are so blessed. Stay tuned ☺️ #pregnancylife
Somewhere between 27 ➡️ 37 weeks 🤰🏾✨ My hands go numb when I try to hold my phone and type 😅 So for now I’ll just share that I am doing well, and we are almost there! 37 and 3 today ❤️❤️❤️ 😘Thanks SO MUCH to everyone for sending registry gifts, well wishes and checking in! This baby and I are so blessed. Stay tuned ☺️ #pregnancylife
Somewhere between 27 ➡️ 37 weeks 🤰🏾✨ My hands go numb when I try to hold my phone and type 😅 So for now I’ll just share that I am doing well, and we are almost there! 37 and 3 today ❤️❤️❤️ 😘Thanks SO MUCH to everyone for sending registry gifts, well wishes and checking in! This baby and I are so blessed. Stay tuned ☺️ #pregnancylife
Somewhere between 27 ➡️ 37 weeks 🤰🏾✨ My hands go numb when I try to hold my phone and type 😅 So for now I’ll just share that I am doing well, and we are almost there! 37 and 3 today ❤️❤️❤️ 😘Thanks SO MUCH to everyone for sending registry gifts, well wishes and checking in! This baby and I are so blessed. Stay tuned ☺️ #pregnancylife
Somewhere between 27 ➡️ 37 weeks 🤰🏾✨ My hands go numb when I try to hold my phone and type 😅 So for now I’ll just share that I am doing well, and we are almost there! 37 and 3 today ❤️❤️❤️ 😘Thanks SO MUCH to everyone for sending registry gifts, well wishes and checking in! This baby and I are so blessed. Stay tuned ☺️ #pregnancylife
Somewhere between 27 ➡️ 37 weeks 🤰🏾✨ My hands go numb when I try to hold my phone and type 😅 So for now I’ll just share that I am doing well, and we are almost there! 37 and 3 today ❤️❤️❤️ 😘Thanks SO MUCH to everyone for sending registry gifts, well wishes and checking in! This baby and I are so blessed. Stay tuned ☺️ #pregnancylife
Somewhere between 27 ➡️ 37 weeks 🤰🏾✨ My hands go numb when I try to hold my phone and type 😅 So for now I’ll just share that I am doing well, and we are almost there! 37 and 3 today ❤️❤️❤️ 😘Thanks SO MUCH to everyone for sending registry gifts, well wishes and checking in! This baby and I are so blessed. Stay tuned ☺️ #pregnancylife
Somewhere between 27 ➡️ 37 weeks 🤰🏾✨ My hands go numb when I try to hold my phone and type 😅 So for now I’ll just share that I am doing well, and we are almost there! 37 and 3 today ❤️❤️❤️ 😘Thanks SO MUCH to everyone for sending registry gifts, well wishes and checking in! This baby and I are so blessed. Stay tuned ☺️ #pregnancylife
Celebrating one year of being your Mrs. Smith 💍👰🏾♀️🤵🏽♂️✨08/17/23✨ Feels like more than a year – time really does slow down when I’m enjoying every moment with you @ksmith.vision. Thank you for being even better than any man from my dreams✨ My favourite parts so far have been constantly making you laugh and (almost) having your baby 😄😘 ❤️❤️❤️❤️❤️ Flawless hair by my wonderful and talented friend @aliciastyleshair all-day glam makeup by @afterglowstudios and my NAILS 💅🏾 @gelled.byjenny Shout out to @sorbett_piano_quintet for our beautiful ceremony music (SO GOOD) Still can’t believe we pulled this off in such a short time frame @thi.williams – then again, I have you as a mother 😘 #wedding #weddinganniversary #areallovestory
Celebrating one year of being your Mrs. Smith 💍👰🏾♀️🤵🏽♂️✨08/17/23✨ Feels like more than a year – time really does slow down when I’m enjoying every moment with you @ksmith.vision. Thank you for being even better than any man from my dreams✨ My favourite parts so far have been constantly making you laugh and (almost) having your baby 😄😘 ❤️❤️❤️❤️❤️ Flawless hair by my wonderful and talented friend @aliciastyleshair all-day glam makeup by @afterglowstudios and my NAILS 💅🏾 @gelled.byjenny Shout out to @sorbett_piano_quintet for our beautiful ceremony music (SO GOOD) Still can’t believe we pulled this off in such a short time frame @thi.williams – then again, I have you as a mother 😘 #wedding #weddinganniversary #areallovestory
Celebrating one year of being your Mrs. Smith 💍👰🏾♀️🤵🏽♂️✨08/17/23✨ Feels like more than a year – time really does slow down when I’m enjoying every moment with you @ksmith.vision. Thank you for being even better than any man from my dreams✨ My favourite parts so far have been constantly making you laugh and (almost) having your baby 😄😘 ❤️❤️❤️❤️❤️ Flawless hair by my wonderful and talented friend @aliciastyleshair all-day glam makeup by @afterglowstudios and my NAILS 💅🏾 @gelled.byjenny Shout out to @sorbett_piano_quintet for our beautiful ceremony music (SO GOOD) Still can’t believe we pulled this off in such a short time frame @thi.williams – then again, I have you as a mother 😘 #wedding #weddinganniversary #areallovestory
Winning alone entertains dreams. Winning together creates reality ✨
I don’t know about y’all, but I want to create a reality where we all win.
Care to join me? 🥳
DM me the word JOIN for the link to get your tickets as well as for your invite to our online community.
You’re not going to want to miss this 😉
#changeyourlife #changeyourmindset #changetheworld #change #realchange #personaldevelopment #reprogramyourmind #realfriends #realrelationships #relationshipgoals
The most SHOCKING statistic I’ve come across while pregnant👇🏾 The United States has the HIGHEST maternal mortality rate of ANY developed country. Shocking? Yes. Surprising? No. The medical industry is for profit and hospitals are a business. Like any other business, they get paid for services rendered which incentivizing them to fit as many interventions as possible into their birthing protocols 🤑. And like a restaurant needs to flip tables as fast as possible, hospitals need to flip beds – making low-intervention births that may take longer, less attractive (regardless if this may be better for the mother and baby). THANKFULLY, gone are the days of routine episiotomies 🫣 and slandering midwives as quacks BECAUSE not every routine is right for everyone, or even right at all. In the past, where midwifery waned (due to propaganda from the medical industry), the rate of maternal and infant fatalities caused by childbirth or birth complications typically rose, primarily due to obstetrical interference in birth. Ultrasounds, cervical checks, membrane sweeps, induction, Pitocin, water breaking, IV’s, epidurals, cord clamping… just know that not everything that’s been normalized is normal. You’ve got the right to informed consent and you can do your own research. If you need help weighing the pros and cons – find a midwife or doctor that’s aligned with your values. Just make sure you’re walking into your birth with some main character energy 🦸🏽♀️. This all may sound overwhelming or scary – so why am I still smiling? Because I’ve got the right tools to handle my fears, a great community of other awakened mama’s and friends for support, and a midwife I can trust. I’ve got an unmedicated at-home delivery planned for our baby and I. I don’t want Pitocin, I want my baby to come when they’re good and ready. I don’t want an epidural, I want my body to have full control to do what it’s fully capable of. And my baby doesn’t need a warmer, they’ve got me ❤️ BUT If things don’t go according to plan A, that’s ok too 😌. Want to know how I’m conquering my childbirth fears or join our community of empowered mamas and families ❤️🔥? Comment/dm the word FAMILY
It’s been a minute… or a few months 🤷🏾♀️😆 Well SURPRISE!! 🥳 Phewww that first trimester had me HORIZONTAL. I simply was not prepared for that level of all day nausea. Definitely forced me to slow down and tune in to my body – which was perfect motherhood prep for someone like me who is used to always being on the go. Hats off to all the mama’s who have come before me 🙌🏾 and to all the supportive partners navigating the random food requests and giving out extra hugs when she needs them. Did anyone else have a wild first trimester? Feel free to leave some tips and advice for myself or any future mama’s I may have just scared a bit 😆 (it’s worth it! Or so they say 🤣🤣🤣) Cute bump pics and more of an official announcement coming right up! #pregnancy #pregnancyannouncement #firsttimemom #firsttrimester
🚨🚨🚨 Wishing the happiest of birthdays to my baby sis! Y’all there’s a REASON this little shortie got a soccer goalie scholarship to university. LOOK AT THOSE HANDS. Omg she’s so pretty. You’re next baby girl!! Wishing you the best year yet!!😘🥳 #sisterlove #happybirthday #sisters
