Thank you so much to the @visitindy team for hosting me and my boys at the Indy 500. We had a blast and we felt so taken care of by everyone on the visit Indy team. Thank you so much 🏎️
Thank you so much to the @visitindy team for hosting me and my boys at the Indy 500. We had a blast and we felt so taken care of by everyone on the visit Indy team. Thank you so much 🏎️
Thank you so much to the @visitindy team for hosting me and my boys at the Indy 500. We had a blast and we felt so taken care of by everyone on the visit Indy team. Thank you so much 🏎️
Thank you so much to the @visitindy team for hosting me and my boys at the Indy 500. We had a blast and we felt so taken care of by everyone on the visit Indy team. Thank you so much 🏎️
A Hezbollah rocket fired into northern Israel killed 12 Druze children and wounded dozens more in Majdal Shams. Hezbollah released a statement praising Allah for this massacre. I’m praying for the Druze community and all of the northern regions being barraged by Hezbollah rockets. And as always – I hold out hope for peace one day.
A Hezbollah rocket fired into northern Israel killed 12 Druze children and wounded dozens more in Majdal Shams. Hezbollah released a statement praising Allah for this massacre. I’m praying for the Druze community and all of the northern regions being barraged by Hezbollah rockets. And as always – I hold out hope for peace one day.
Joyous miraculous news out of Israel : four of our hostages have been rescued. Thank you to the brave soldiers and security forces who brought them home. Let’s BRING THEM ALL HOME NOW. As long as any of them are there, we are all there. @bringhomenow #BringThemHomeNow
A live with @jonathancohenofficial to encourage you all to check out our live podcast we did at @sxsw about science and spirituality ! Science is catching up to what many of us have known for a long time. The brain 🧠 is wired for a spiritual experience and we explain how and why it helps improve well being. Check it out @bialikbreakdown and anywhere you get podcasts or at my @youtube channel
Please read this opinion piece by the wife of Radiohead guitarist Jonny Greenwood. She discusses how her background has deeply affected how she sees the growing animosity towards her husband, and Israeli musicians and citizens. This one is 🤯 @haaretzcom #haaretz
🚨 The Narcissism Doctor: “1 in 6 People Are Narcissists!” How to Spot Them & Can They Change? 🚨 Life-Saving Tips: Revealing Narcissists & Breaking Free from Trauma Bonds. Dr. Ramani Durvasula (@doctorramani) is a clinical psychologist & Professor Emerita of Psychology at California State University, and the Founder & CEO of LUNA Education, Training & Consulting. Dive deep into the dangerous world of narcissism and discover how to spot narcissistic behavior, protect yourself from emotional trauma, identify the 6 types of narcissists, and learn about their covert tactics, like gaslighting and deprivation. We’re breaking down the alarming rise in narcissism, its connection with addiction, the risks in online dating and why we often miss red flags in harmful relationships. Dr. Durvasula explains the true definition of narcissism and gaslighting, the negative impact of being raised by narcissistic caregivers, how trauma bonding can evolve from a parent-child relationship to an adult romantic relationship, and the most disturbing aspects of being in a romantic relationship with a narcissist. She also covers 🌟: – Her top tips for being GASLIGHT-PROOF – What grandiosity and lack of empathy really looks like in a relationship – Who is most at risk for attracting narcissists? – Why online dating is the perfect preying ground for narcissists – The biggest challenges narcissists face in therapy – Once you’re diagnosed as a narcissist, is that the nail in the coffin? – How to have compassion for the narcissist in your life and find a way to engage while sticking to your boundaries – Post-separation abuse and why some people may stay with a narcissist – Harmful institutions that are contributing to the narcissism problem – Why chemistry isn’t the most important thing in a relationship – Why she thinks so many people are interested in narcissism now Dr. Durvasula wants you to know that YOU are not the problem. Don’t miss these critical life-saving insights – TUNE IN to MBB today! 🧠💥 #BialikBreakdown #mayimbialik #mentalhealthpodcast #podcast
Understanding the difference between anxiety and panic attacks: Anxiety attacks involve a looming dread, while panic attacks are marked by the fear of more attacks leading to a state of constant vigilance. Knowing these distinctions can help in managing them better. Watch more of this episode with Matt Gutman at the link below or in our bio. https://linktw.in/vhAtQu #BialikBreakdown #mayimbialik #mentalhealthpodcast #panicattacks #anxietydisorder
45 American Citizens were among the over 1200 people massacred by Hamas terrorists on October 7. Over 100 hostages are still being held in captivity in Gaza, including 8 American citizens. Edan Alexander: NY Hersh Goldberg-Polin: CA/Chicago Keith Siegel: NC Omer Neutra: NY Sagui Dekel-Chen: FL Itay Chen: NY Judith Weinstein-Haggai: CT Gadi Haggai: CT It has been over 8 months. They need your help! Please speak up for them!
Ever wondered why you crave food and social interaction in similar ways? It’s all about how our brains are wired for craving, driven by dopamine to seek rewards. What do you find yourself craving more often—snacks or chats? Watch more from our Loneliness & Isolation: Shocking Health Impacts episode at the link below or in our bio. https://linktw.in/vhAtQu #BrainFacts #Cravings #Dopamine #MayimBialik #BialikBreakdown #mentalhealthpodcast
Porn & Alcohol’s DEVASTATING Impact on Health: Josh Radnor’s SHOCKING Revelations After HOW I MET YOUR MOTHER Fame! 🌟 From Alcohol Addiction to Ayahuasca Journeys, Josh (@JoshRadnor) reveals how he found his True Self beyond “Ted Mosby”! 🍸 Josh opens up about the DANGERS of Porn and the despair he found himself in after his quick rise to fame – including his reliance on alcohol, weed, and interactions with women to cope with stardom. He also discusses about his spiritual journey (“God is a verb!”), his struggle with overemphasizing the opinions of others, how he sees himself through his enneagram and attachment style lenses, and how Ayahuasca changed EVERYTHING for him – from quitting alcohol to overcoming the fear of death! Josh Radnor also breaks down 💫: – His newfound music career 🎙️🎸 – Why society should broaden its definition of addiction – His thoughts on Simulation Theory – His negative experience with depression medication – Anxious vs Avoidant attachment – Addictive nature of porn, how it manipulates our sexual nature, and his choice to stop consuming it – The notion of public ownership over actors – Existential struggles of turning 50 – His recent marriage ( what it’s like to be married to an actual therapist!) TUNE IN to MBB today to hear a side of Josh Radnor you’ve never heard before!! The complete episode is just a click away! Visit the ➡️ link in our bio. 🧠💥 #BialikBreakdown #mayimbialik #mentalhealthpodcast #podcast
The Anxious Epidemic is REVEALED. Jonathan Haidt Exposes the HEARTBREAKING ways our technology is designed to make us Addicted. Learn how Tech is Ruining Childhood 💔 & hijacking all of our ATTENTION. We’re breaking down the SINISTER Evolution of how Smartphones are Ruining Childhood 📱, impacting education, mental health, and even safety…and what we can do about it. Sharing scientific evidence that traces global mental health collapse directly back to smartphone usage, Jonathan Haidt (@jonathanhaidt – Social psychologist, NYU professor, bestselling author) reveals why Gen Z is in CRISIS, including why they’re anxious, socially inept, and addicted to technology. PLUS….is there HOPE? Haidt shares his BOLD plan for collective action to restore a “human childhood”! Jonathan Haidt also breaks down 🌟: – Physical & social causes and symptoms of tech addiction in kids – How losing trust in neighbors & institutions is destroying our children’s innocence – Why the devastating impact of shame on kids is worse than you think – Are half-measures enough when it comes to curbing your child’s tech use? – Boys vs. Girls Online: How social media algorithms are designed to target and hook our kids – Why free play is essential for development into competent adults – How some level of adversity in childhood leads to critical problem-solving skills in adulthood Find yourself wondering why it seems impossible to curb your child’s screen time? Don’t let your kid become a STATISTIC – TUNE IN to MBB now for practical resources to protect their future! 🌍💥 Visit the link in our bio for the full episode! 🧠💥 #bialikbreakdown #mayimbialik #mentalhealthpodcast #podcast
What does it mean to seek out a life of meaning, a sense of wonder and connection, to something greater than ourselves in a way that increases our overall WELLNESS? 🧘 Does the body need a transcendental connection in order to be whole? Mayim & Jonathan are LIVE from SXSW 2024 to break down the intersection of SCIENCE & SPIRITUALITY!!! We’re unpacking all things mind, body, & spirit, including 🌟: – Physiological impacts of our minds being shaped by past experiences, perceptions, and thoughts – Positive physical & emotional effects of connecting with something greater than ourselves through altered states of consciousness (either with the use of psychedelic drugs or holistic mindfulness practices) Mayim and Jonathan reflect on scientific evidence of mind-body connection, intergenerational trauma, the body’s system of interconnectedness, auras & energy, and other concepts that were previously dismissed as pseudoscience. They explain ☀️: – Science behind power of prayer & meditation and their ties to gratitude & resilience – Why transcendental experiences could hold the potential to cure society’s deepest suffering – What is actually happening to the brain when we are in an altered state? – How we can access these states without the use of drugs – Correlation between near death experiences & DMT – Interstitiums, microbiomes, fascia work, memory retrieval, the Akashic records & collective consciousness Mayim and Jonathan also discuss the Default Mode Network, from its regulation with drugs like psilocybin and why it can cause some to struggle with maintaining feelings of connection when they return from an altered state, to its role in planning, decision-making, goal-directed behaviors, connecting the brain and spirit, and processing memory and emotion. PLUS, they explore where they think the intersection of science and spirituality is headed next! This is a super special one that you don’t want to miss, folks! Catch the entire episode now ▶️ leave a comment with the word “SXSW” to get a direct link to your DMs! 🧠💥 #BialikBreakdown #SXSW #mayimbialik #mentalhealthpodcast #podcast
CHANGE YOUR NARRATIVE by Exploring Your Anger & Taking an Active Role in Your Own Life! Paul Sheer (@paulscheer – hilarious actor, filmmaker, and podcaster) is here to break down the pitfalls of self-diagnosis, the therapeutic power of acknowledging anger, and the significance of agency. He opens up like NEVER BEFORE about his abusive childhood, from how his parents managed to secretly get divorced while he was a kid and how his family secrets impacted his ability to trust into adulthood, to what it means to speak your truth even if it betrays the narratives of others and how he was able to release his anger in order to move forward. He also answers the important question: Does therapy dampen your creativity?? 🤔🎨 We also discuss 🌟: – His late ADHD diagnosis, including his experience with medication and what triggers his spirals – Silver lining of his childhood trauma: Using it to connect with others & how it allowed him to be a better husband and father – How his family’s need to “control the narrative” led to emotional struggle and passivity – Origins of his long-running and widely popular podcast, @hdtgm, and its unexpected impact on the Fast & The Furious franchise – His collections and how they help him connect with his past – Importance of surrounding yourself with creatively challenging people – Healing Nature of Black-and-White Thinking PLUS Mayim opens up about her love for Nicolas Cage! TUNE IN to this hilarious, heartfelt episode today! Want to see the complete episode? Leave a comment with the word ➡️ “Agency” to get the direct link in your DMs! 🧠💥 #BialikBreakdown #mayimbialik #mentalhealthpodcast #podcast
It’s a live 🙌 about this weeks @bialikbreakdown episode with Jonathan Cohen (@jonathancohenofficial) – our episode this week features Jonathan Haidt (@jonathanhaidt) talking about the #anxiousgeneration and how phones, social media and a lack of down time impact mental well being, attention and creativity. Check it out and don’t forget to SUBSCRIBE to the podcast and my YouTube channel if you haven’t already! 🧠💥 #bialikbreakdown #mayimbialik #mentalhealthpodcast #podcast
CHANGE YOUR NARRATIVE by Exploring Your Anger & Taking an Active Role in Your Own Life! Paul Sheer (@paulscheer – hilarious actor, filmmaker, and podcaster) is here to break down the pitfalls of self-diagnosis, the therapeutic power of acknowledging anger, and the significance of agency. He opens up like NEVER BEFORE about his abusive childhood, from how his parents managed to secretly get divorced while he was a kid and how his family secrets impacted his ability to trust into adulthood, to what it means to speak your truth even if it betrays the narratives of others and how he was able to release his anger in order to move forward. He also answers the important question: Does therapy dampen your creativity?? 🤔🎨 We also discuss 🌟: – His late ADHD diagnosis, including his experience with medication and what triggers his spirals – Silver lining of his childhood trauma: Using it to connect with others & how it allowed him to be a better husband and father – How his family’s need to “control the narrative” led to emotional struggle and passivity – Origins of his long-running and widely popular podcast, @hdtgm, and its unexpected impact on the Fast & The Furious franchise – His collections and how they help him connect with his past – Importance of surrounding yourself with creatively challenging people – Healing Nature of Black-and-White Thinking PLUS Mayim opens up about her love for Nicolas Cage! TUNE IN to this hilarious, heartfelt episode today! Want to watch the whole episode? Leave a comment with the word ➡️ “AGENCY” to get the link of this episode in your DMs. 🧠💥 #BialikBreakdown #mayimbialik #mentalhealthpodcast #podcast
Oh look! 👀 Laughing and talking about the latest @bialikbreakdown episode featuring the talented and insightful @joshradnor with @jonathancohenofficial! 🧠💥 Watch the complete episode ➡️ link in our bio now! 🧠💥 #BialikBreakdown #mayimbialik #mentalhealthpodcast #podcast
The Anxious Epidemic is REVEALED. Jonathan Haidt Exposes the HEARTBREAKING ways our technology is designed to make us Addicted. Learn how Tech is Ruining Childhood 💔 & hijacking all of our ATTENTION. We’re breaking down the SINISTER Evolution of how Smartphones are Ruining Childhood 📱, impacting education, mental health, and even safety…and what we can do about it. Sharing scientific evidence that traces global mental health collapse directly back to smartphone usage, Jonathan Haidt (@jonathanhaidt – Social psychologist, NYU professor, bestselling author) reveals why Gen Z is in CRISIS, including why they’re anxious, socially inept, and addicted to technology. PLUS….is there HOPE? Haidt shares his BOLD plan for collective action to restore a “human childhood”! Jonathan Haidt also breaks down 🌟: – Physical & social causes and symptoms of tech addiction in kids – How losing trust in neighbors & institutions is destroying our children’s innocence – Why the devastating impact of shame on kids is worse than you think – Are half-measures enough when it comes to curbing your child’s tech use? – Boys vs. Girls Online: How social media algorithms are designed to target and hook our kids – Why free play is essential for development into competent adults – How some level of adversity in childhood leads to critical problem-solving skills in adulthood Find yourself wondering why it seems impossible to curb your child’s screen time? Don’t let your kid become a STATISTIC – TUNE IN to MBB now for practical resources to protect their future! 🌍💥 Don’t wait! Click the ➡️ link in our bio to watch the complete episode now. 🧠💥 #BialikBreakdown #mayimbialik #mentalhealthpodcast #podcast
What does it mean to seek out a life of meaning, a sense of wonder and connection, to something greater than ourselves in a way that increases our overall WELLNESS? 🧘 Does the body need a transcendental connection in order to be whole? Mayim & Jonathan are LIVE from SXSW 2024 to break down the intersection of SCIENCE & SPIRITUALITY!!! We’re unpacking all things mind, body, & spirit, including 🌟: – Physiological impacts of our minds being shaped by past experiences, perceptions, and thoughts – How mind-body stress can impact the autonomic nervous system and lead to psychosomatic illness & chronic pain – Positive physical & emotional effects of connecting with something greater than ourselves through altered states of consciousness (either with the use of psychedelic drugs or holistic mindfulness practices) Mayim and Jonathan reflect on scientific evidence of mind-body connection, intergenerational trauma, the body’s system of interconnectedness, auras & energy, and other concepts that were previously dismissed as pseudoscience. They explain ☀️: – Science behind power of prayer & meditation and their ties to gratitude & resilience – Why transcendental experiences could hold the potential to cure society’s deepest suffering – What is actually happening to the brain when we are in an altered state? – How we can access these states without the use of drugs – Correlation between near death experiences & DMT Mayim and Jonathan also discuss the Default Mode Network, from its regulation with drugs like psilocybin and why it can cause some to struggle with maintaining feelings of connection when they return from an altered state, to its role in planning, decision-making, goal-directed behaviors, connecting the brain and spirit, and processing memory and emotion. PLUS, they explore where they think the intersection of science and spirituality is headed next! This is a super special one that you don’t want to miss, folks!!! Ready to watch the full episode? Leave a comment with the word ➡️ “SXSW” to get the the link in your DMs! 🧠💥 #BialikBreakdown #SXSW #SXSW2024 #mayimbialik #mentalhealthpodcast #podcast
The Anxious Epidemic is REVEALED. Jonathan Haidt Exposes the HEARTBREAKING ways our technology is designed to make us Addicted. Learn how Tech is Ruining Childhood 💔 & hijacking all of our ATTENTION. We’re breaking down the SINISTER Evolution of how Smartphones are Ruining Childhood 📱, impacting education, mental health, and even safety…and what we can do about it. Sharing scientific evidence that traces global mental health collapse directly back to smartphone usage, Jonathan Haidt (@jonathanhaidt – Social psychologist, NYU professor, bestselling author) reveals why Gen Z is in CRISIS, including why they’re anxious, socially inept, and addicted to technology. PLUS….is there HOPE? Haidt shares his BOLD plan for collective action to restore a “human childhood”! Jonathan Haidt also breaks down 🌟: – Physical & social causes and symptoms of tech addiction in kids – How losing trust in neighbors & institutions is destroying our children’s innocence – Why the devastating impact of shame on kids is worse than you think – Are half-measures enough when it comes to curbing your child’s tech use? – Boys vs. Girls Online: How social media algorithms are designed to target and hook our kids – Why free play is essential for development into competent adults – How some level of adversity in childhood leads to critical problem-solving skills in adulthood Find yourself wondering why it seems impossible to curb your child’s screen time? Don’t let your kid become a STATISTIC – TUNE IN to MBB now for practical resources to protect their future! 🌍💥 Get ready for the full episode! Follow the ➡️ link in our bio to watch it now. 🧠💥 #BialikBreakdown #mayimbialik #mentalhealthpodcast #podcast
