Ragini Prajwal Instagram – Ever left your Pilates class feeling energized, inspired, and ready to go through the day feeling enthusiastic about what you are going to do?✨️
Did it seem as though you moved seamlessly through each movement with grace and ease?
If so, then you were likely experiencing what’s called flow. Flow is PIlates principle that makes the most challenging of classes feel amazing. 👌💯
If you want to experience the same, join in with me & level up your fitness journey!🔥
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#fitness #slowdown #flow #qualityworkouts | Posted on 07/Aug/2024 10:36:52
