Shahana Goswami Instagram – Consistently and constancy has been hard for me till more recently in my life, and definitely when it came to exercise. I always hated gyms and never found ways to keep at it when I travelled for work or pleasure. That would become the excuse to fall off the bandwagon. And now since the last year and a half, I’ve found the community that has instilled that sense of accountability in me not just towards them, but towards myself. I will never be able to thank you enough @sohfitofficial @sohrabk82 and ALL the coaches and ALL the masterminds working behind the scenes (you know who you are), and ALL the students that I’ve come across across the community, for giving me a home in you all and a home in my own body and being, and for making exercise so so so fun!
[ Eccentric Isometric Squats – 40kgs, 50kgs, 55kgs, 60kg in 4 rounds ]
#bethebestyou #sohfit40daychallenge #sohfit #consistency #showupforyourself #noexcuses #beregular #sofitchallenges | Posted on 16/Aug/2024 18:38:42
