Most liked photo of Adam Walker with over 53.8K likes is the following photo
We have around 101 most liked photos of Adam Walker with the thumbnails listed below. Click on any of them to view the full image along with its caption, like count, and a button to download the photo.
53.8K Likes – Adam Walker Instagram
Caption : Keep it simple & easy 🏊♂️ #oceanwalkertechniqueLikes : 53843
35.3K Likes – Adam Walker Instagram
Caption : Just Gliding @summer.island.maldives 🏊♂️ My 7th swim camp here on 12th June. Join us for this trip of a life time & come away an OCEAN WALKER 🤟 Checkout oceanwalkeruk.com or email [email protected]Likes : 35283
34.5K Likes – Adam Walker Instagram
Caption : A little windy in Golden Bay, Malta 🇲🇹 8 swimmers all achieved 6 hours non-stop swimming a great result!!!! In less than 2 weeks I will be running the next Luxury 5 Ocean Walker Swim camp @summer.island.maldives 12th April – 16th April 🌟🌟🌟🌟🌟 Then after that 20th May – 24th May Luxury Turkey Swim Camp. Lots of options to improve your swimming 🏊♂️🌅 If you can’t make the camps then you can learn with me 1-1 lesson @ocean_walker_academy_ or subscribe to my online coaching system Ocean Walker Vimeo 🏊♂️ Thanks to @luca.caastroo for taking the video 🙏 checkout oceanwalkeruk.com or email [email protected]Likes : 34495
32.6K Likes – Adam Walker Instagram
Caption : You can only improve if your prepared to work on yourself. The best decision I ever made was learning to swim this way!!! It changed my life 🏊♂️🙏 #oceanwalkertechniqueLikes : 32620
29.2K Likes – Adam Walker Instagram
Caption : This Mornings swim before day 3 camp starts @summer.island.maldives what a beautiful place 🏊♂️🌅 Thanks to my guys filming you are great!!! So many ways to learn Ocean Walker Technique which will change your open water swimming forever!!! Next swim camps 20th May – 5 day Turkey 26th June – 1 day India Ive also launched another swim camp here @summer.island.maldives 1st – 6th Oct Or learn online at Ocean Walker Vimeo just £12 a month for over 4 hours of instruction with drills. Checkout oceanwalkeruk.com or email [email protected] #oceanwalkertechnique #gamechanger #swimcamp #swim #swimtechnique #swimfaster #swimbetter #triathlon #triathlete #ironman #openwaterswimming #oceanswimmingLikes : 29206
18.1K Likes – Adam Walker Instagram
Caption : Few words needed. If there is a swimming heaven it’s here 🏊♂️😍 Maldives 🇲🇻🔥🌞 Looking forward to the next Ocean Walker Swim camp here @summer.island.maldives 30th Sept – 4th October . If you want to improve massively in just 5 days then I’ll see you there 🏊♂️💪 Checkout oceanwalkeruk.com or email [email protected] #maldives #swimming #swimcamp #swimfaster #triathlon #triathlete #triLikes : 18068
14.3K Likes – Adam Walker Instagram
Caption : Another day of training with @pohlnathalie every stroke counts are you maximising efficiency? Can you answer the following? Is your rotation the same on both sides? Is your head still when you glide? Does your leg have minimal bend when you kick? Are your legs together at all times? Is your pull ensuring no pain in your shoulders? Are you holding your arm long enough to maximise the glide? Is your head low when you breathe? Are your hips high when you swim? This is what I teach you! Next swim camps: Glasgow 2 day camp – 24th & 25th February London 1 day camp – 16th March Malta 5 day camp (Full) Maldives 5 day camp – 12th April Turkey – 5 day camp – 20th May Checkout oceanwalkeruk.com #swimming #swim #oceanwalkertechnique #adamoceanwalker #triathlon #triathlete #ironman #oceanwalkertechnique #tri #swimcoaching #swimbikerunLikes : 14297
11K Likes – Adam Walker Instagram
Caption : I’ve always wanted to swim here @icebergsclub Bondi Beach, Australia 🇦🇺 and finally I did!!!! It was so much fun with the waves crashing into the pool. I loved it 🏊♂️👊thank you to @busybee.tf and @kevinwalker888 for taking the pictures and videos 🏊♂️💪 #bondi #icebergsbondi #adamoceanwalker #oceanwalkertechnique #swimming #australiaswimming #amazing #pooltrainingLikes : 11006
10.2K Likes – Adam Walker Instagram
Caption : WHY DO I GLIDE??? 5 quick reasons!!! 1. I’m 1600 strokes less a minute & faster than my flat high cadence stroke. 2. It means I have a lot more energy to swim further & pull harder 3. Pulling on my side takes pressure off my shoulder 4. It’s a relaxing rhythm 5. It’s easier!!!! Learn it and you will see the difference!!! Next swim camps: 1. 20th May – 5 day Turkey swim camp 2. 20th July – 1 day swim camp at my facility Lincoln, UK 3 30th Sept – 5 day swim camp Maldives Or learn online at Ocean Walker Vimeo I take you through an extensive program with drills and instruction for a crazy price of £12 a month. #oceanwalkertechnique #swimming #swimfaster #swimbetter #triathlon #triathlete #swimbikerun #tri #swim #swimcoach #adamoceanwalker #triswimcoaching #swimlife #freestyleLikes : 10154
9.7K Likes – Adam Walker Instagram
Caption : Even in rougher water keep your form. Don’t increase your cadence as you will waste energy. Hold the glide, stay low in the water 🏊♂️ Just try one month of Ocean Walker Vimeo my online coaching system and you will quickly see the improvements 🏊♂️💪 perfect for triathletes, Ironman & open water swimmers!! Click my bio to subscribe for a crazy price of £12 a month for unlimited access. #swimming #oceanwalkertechnique #swimfaster #adamoceanwalker #swim #triathletes #tri #ironmanLikes : 9688
8.1K Likes – Adam Walker Instagram
Caption : What I have learnt!!! Once you realise you are in control of achieving your dream you become UNSTOPPABLE….. Why? Because your Success is inevitable!!! #nevergiveuponyourdreams #oceanwalkertechnique #openwaterswimming #openwaterLikes : 8076
7.5K Likes – Adam Walker Instagram
Caption : Man vs Kayak 🔥 I am quite often asked ‘How did you film your swim video?’ So here is an example 🚣🏊♂️. I’m very very excited to be running a swim camp in India next week & then on to Sydney Australia for a 2 day camp. Both camps are full, so thank everyone for your support and interest in learning the Ocean Walker Swim Technique. I’m excited again to demonstrate what a massive difference it makes to everyone who learns it!!!! Dream Big 💪 #oceanwalkertechnique #swimming #swim #india #australia #sydneyswimming #swimfaster #swimeasyLikes : 7463
6.1K Likes – Adam Walker Instagram
Caption : Why do you love to swim??? #freedom #oceanwalkertechniqueLikes : 6057
5.9K Likes – Adam Walker Instagram
Caption : Training today in Majorca with @pohlnathalie When the rhythm is in your mind you can synchronise much easier. Try it 🏊♂️🤙 Next swim camp is 1 week tomorrow!!! 2 places have become available for my one off 2 day Scotland Swim camp in Glasgow. Don’t miss out 🏊♂️🤙 Go to oceanwalkeruk.com #oceanwalkertechnique #adamoceanwalker #swimming #zoggs #swimfaster #triathlon #triathlete #tri #swimbikerun #swim #outdoorswimmer #openwaterswimmingLikes : 5871
5.3K Likes – Adam Walker Instagram
Caption : Day 2 – Turkey Swim Camp 🇹🇷🏊♂️ Learning all the principles, drills, how to be FASTER more efficient & why!!! Such a great place @martihotels #swimcamp #oceanwalkertechnique #swimming #learntoswim #swimbikerun #swimbetter #triathlon #openwaterswimmingLikes : 5275
4.8K Likes – Adam Walker Instagram
Caption : Don’t let people tell you you can’t achieve your dream. Before swimming from Ireland to Scotland I remember on many occasions people telling me before I crossed it how hard it was and how I would die from the water temperature. I used it as drive and motivation. Even today when I hear negative comments directed at me I SMILE inside and thank them for the motivation 🙏 I suggest you do the same 👊 Believe, Achieve, Succeed. Lead the way learn the WORLD’S MOST EFFORTLESS FREESTYLE 🏊♂️ click ‘VIEW SHOP’ and subscribe to Ocean Walker Technique #oceanwalkertechnique #zoggs @zoggsuk @zoggsaunz #openwaterswimming #openwaterLikes : 4841
4.1K Likes – Adam Walker Instagram
Caption : Timing & rhythm gives you the biggest glide possible saving the most energy and maximise SPEED 🤙 Learn Ocean Walker Technique Freestyle online with currently over 4 hours of instruction from the creator Adam Walker & Record Breaking Ocean Swimmer!! (Available in over 14 languages!!) 1. Learn how to stay balanced 2. Learn how to be Faster than you thought possible & for longer distances 3. Learn how to stay injury free in your shoulders 4. Learn how to swim effortless 5. Learn how to swim with an attractive looking freestyle 6. Learn how to use minimal kick for maximum gain 7. Learn how to glide up to 2 metres and so much more…… More videos added each month, just £12 a month!!! Massive Saving!!!! Go to the link on the bio it’s called Ocean Walker Vimeo!!! Swim Camps to come!! 24th & 25th Glasgow (2 day camp) 16th March London (1 day) Join us on the ULTIMATE 12th April here @summer.island.maldives for the 5 day swim camp that gives you more incredible results!!! Or Visit Adam for a private 1-1 lesson over 1 day or more @ocean_walker_academy_ Go to oceanwalkeruk.com or email us at [email protected]Likes : 4056
4K Likes – Adam Walker Instagram
Caption : Top 5 TIPS…..How to get the Ocean Walker glide with SPEED? 1. Rotate via your feet and get the timing of the kick to accelerate the roll. 2. The way you do the kick is important, it’s not from the knee!!! Keep a straight leg so it makes a good connection 3. Low your gliding arm so hips are high and so you get the feeling of swimming down hill. The aim is to get your hip touching the top of the surfaces. 4. Wrist pointing slightly downwards so you get all of the catch and don’t push water down and make sure you pull it back. 5. Learn how to keep a still head so you stay balanced on rotation. I teach you all with under water and on top videos with my most comprehensive online coaching system EVER to LEARN the OCEAN WALKER TECHNIQUE . I’ve made it crazy cheap so it’s accessible to as many swimmers as possible just £12 a month. Over 40 videos available in 18 different languages!!! Just click ‘VIEW SHOP’ below this video to subscribe for over 3.5 hours of guidance. Very little risk and everything to gain!!!🏊♂️💪 #swimfaster #swimbetter #swimeffortless #oceanwalkertechniqueLikes : 3970
3.9K Likes – Adam Walker Instagram
Caption : NO LOSS OF SPEED 🏊♂️ Perfect for Triathletes & Open water swimmers!!! Stay low to the water when you breathe. Push temple into the water creating a pocket to breathe which helps keep hips stay high. Fast, Efficient & Smooth #oceanwalkertechnique Are you a triathlete or open water swimmer wanting to improve??? Checkout Maldives Swim Camp just released 30th Sept – 4th October 2024. Check out oceanwalkeruk.com to book. Subscribe now to Ocean Walker Vimeo online coaching 50 videos of instruction the improvements are significant!!! #adamoceanwalker #swimming #triathlon #triathlete #tri #openwaterswimmingLikes : 3917
3.9K Likes – Adam Walker Instagram
Caption : The quiet hand entry challenge. Soft hand entry, try to not disturb the water. How quiet can you swim? Try it and tag me in #oceawalkertechnique Learn it now click my bio Ocean Walker Vimeo🏊♂️💪 See you in Dehli 26th June for 1 day masterclass. #swimming #swimbetter #swimfaster #swimindia #swim #oceanswimming #swimcoachLikes : 3871
3.6K Likes – Adam Walker Instagram
Caption : Stay Smooth 🏊♂️🤙 Learn how to swim super efficient. Click View Shop below this video 👇 More swim camps released for next year…… 1 day Devon 6th January 2024 Ireland 2 day swim camp January 20th & 21st 2024. 3 day Tenerife camp 27th, 28th & 29th January 2024 Checkout oceanwalkeruk.com to book #oceanwalkertechniqueLikes : 3608
3.6K Likes – Adam Walker Instagram
Caption : Success is inevitable if ‘You keep going!’ This is what I tell all my swimmers persistence equals success. If you stick at it you will get there. In the Ocean Walker Technique success can be FAST if you work at it. Learn it NOW by clicking VIEW SHOP at the end of this video for my most comprehensive video instruction ever!!! Available in 18 languages!!!! Just £12 a month!!!!Likes : 3582
3.6K Likes – Adam Walker Instagram
Caption : The freestyle swim technique for all conditions #oceanwalkertechnique 🏊♂️ You can learn it for £12 a month!!! Over 3.5 hours of instruction from me. Over 18 different languages available. Find out why why do many have improved by following my drills and instruction. Analysis on top and under water. click ‘VIEW SHOP’ below this video to subscribe. Perfect for triathlon, Ironman, open water & pool swimming #oceanwalkertechnique #swimfaster #swimbetter #adamoceanwalker #swim #openwaterswimming #triathlonLikes : 3559
3.5K Likes – Adam Walker Instagram
Caption : Great morning swim today 😎🏊♂️ Can you guess where? Wait until the end it will help you with your answer….. #oceanwalkertechnique #swimfaster #swimefficient #swimeasyLikes : 3478
3.4K Likes – Adam Walker Instagram
Caption : I use to think Swimming FASTER was about how quick your arms turnover!!!! I was very wrong! First I had to learn how to be more efficient to then swim faster, swim further using less energy which is also key for triathlon, Ironman and long distance. You could be super strong but if your body is sinking you won’t be getting the most length of each stroke due to drag. The system I teach enable the least amount of drag possible with the Most amount of glide for the BIGGEST gains!!! Click VIEW SHOP after this video and subscribe to the Most EFFECTIVE online swimming coaching EVER., Its perfect for beginners, triathletes, Ironman of all levels. It will CHANGE your swimming life!!! Over 150 countries have subscribed for just £12 a month!!!!!! I have had various swimmers qualify for triathlon and Ironman World championships and swimmers break long distance speed records!!! Also if you can’t swim freestyle this is a #gamechanger #oceanwalkertechnique #triathlon #triathlete #openwaterswimming #swimfaster #swimbetterLikes : 3428
3.4K Likes – Adam Walker Instagram
Caption : Swimmer asks Santa ‘ For Xmas can you make me the Most efficient swimmer possible??’ Santa replies🎅 ‘No problem learn The Ocean Walker Technique!!! 🎅🎅🎅🎅🎅🎅🎅🎅🎅🎅🎅🎅🏊♂️🏊♂️🏊♂️🏊♂️🏊♂️🏊♂️🏊♂️🏊♂️🏊♂️🏊♂️🏊♂️🏊♂️👊👊👊👊👊👊👊👊👊👊Likes : 3361
3.3K Likes – Adam Walker Instagram
Caption : More training today 14/15 degrees in Majorca Lovely spot to swim with @pohlnathalie We are working on maximising every stroke. This is key for long distances and for saving energy for triathlon and Ironman. The stroke is very achievable you just have to be prepared to make a change 🏊♂️👌🤙 #oceanwalkertechnique #swimming #swim #swimfaster #swim .#openwaterswimming #swimbetter #swimcoach #easyswimming #triathlon #triathlete #triLikes : 3269
3.2K Likes – Adam Walker Instagram
Caption : Todays swim in Turkey such a peaceful place near Marmaris 🇹🇷🏊♂️ Love it 🥰 Learn online at Ocean Walker Vimeo. 50 videos!!! With drills for just £12 a month!!! #swimtechnique #oceanwalkertechnique #swimming #swimfaster #swimbetterLikes : 3239
3K Likes – Adam Walker Instagram
Caption : HOW to rotate & stay balanced.🏊♂️🏊♂️🏊♂️🏊♂️ To WATCH the FULL VIDEO Subscribe to Ocean Walker Vimeo my online coaching. Click my bio link. Now 50 videos available with instructions on How to swim the Ocean Walker Technique 👍 #gamechanger #oceanwalkertechniqueLikes : 2950
2.9K Likes – Adam Walker Instagram
Caption : Have you tried the Ocean Walker Technique….. Subscribe to my online coaching system 50 videos with instruction and drills for just £12 a month!!! Click my bio link 🏊♂️ #oceanwalkertechnique #swimmingLikes : 2911
2.9K Likes – Adam Walker Instagram
Caption : Training with @pohlnathalie in Bangor, Northern Ireland. Acclimatising for the cooler waters of Ireland 13 degrees Celsius. Embrace the discomfort 👊Likes : 2881
2.8K Likes – Adam Walker Instagram
Caption : Looking forward to being back at Neptunes pool in Malta for our annual 5 day swim camp 25th March. Check this 33 metre pool out!!! It’s awesome 💪 Sorry camp is full but if you find yourself in Malta check it out 🤙 #swimcamp #malta #oceanwalkertechnique #swim #swimming #triathlon #triathlete #openwaterswimmingLikes : 2815
2.7K Likes – Adam Walker Instagram
Caption : Just keep going!!! I was advised to give up swimming by my surgeon after achieving my dream of swimming the English Channel. However I didn’t want to give up the sport I loved, so I had to ‘Think outside of the box’ I learnt how to swim again by developing a way of swimming that took pressure off my injured shoulder. Ocean Walker Technique was created and saw me across 6 more channel swims to become the first British person to swim the toughest 7 Ocean Swims in the World. I also broke the British record swimming from Spain to Morocco. There’s always away forward if you don’t give up!!!! If you want to learn the stroke that changed my life click ‘View Shop’ below the video and subscribe to ‘THE WORLDS MOST EFFORTLESS FREESTYLE!! #swimming #swimfaster #swimbetter #swim #openwaterswimming #openwaterLikes : 2736
2.7K Likes – Adam Walker Instagram
Caption : 10 MASSIVE BENEFITS of the Ocean Walker Technique 🏊♂️ (This is 33 metre pool, 1 min 15 secs per 100m pace) 1. No pain in the shoulders when you pull as it off load’s pressure. 2. No pain in the recovery arm as you do a low sweeping motion working with the bodies natural range. 3. No spearing or over extended on the front arm on entry so you avoid jarring your shoulder joint. 4. Fingers relaxed to avoid tension with more power in the pull due to the rotation. 5. Neutral head so no beck and shoulder tension. 6. The most glide possible due to the maximum rotation with balance. 7. Allows you to swim further and not be tired as you are extremely efficient. 8. No pressure on the knees as no big bend of the knees. Effortless power through the legs. 9. Leg and hips at the surface on your side so the least drag possible. 10. Longevity so you swim forever!!!! Time to learnt it!!!! Swim Camps coming up…. 1. 16th Dec 1 day London 2. 6th January 1 day Devon 3. 27th Jan 3 day Tenerife 4. 25th March 5 day Malta Click ‘VIEW SHOP’ below this video and follow my instructions. 4 hours of instruction it’s a complete game changer to your stroke!! 150 countries subscribed, the difference is incredible!!! If you want to get faster and save energy for triathlons, Ironman & open water swimming you need to check it out. It changed my life 💪🏊♂️👊 #swimming #swimbetter #oceanwalkertechnique #swim #openwaterswimming #triathlonLikes : 2712
2.7K Likes – Adam Walker Instagram
Caption : Every day is a possible swim day 🏊♂️🏊♂️ Managed to squeeze in a session after coaching 2 groups in India. Now arrived in Australia ready for 2 day swim camp in Sydney can’t wait!!!! #makeadifference #dowhatyoulove #adamoceanwalker #oceanwalkertechniqueLikes : 2686
2.7K Likes – Adam Walker Instagram
Caption : The one goggle breath 🏊♂️ As my hips rotate I don’t have to lift my head. The hips help me onto the breath. The results are a low breath and hips stay high to maintain the efficiency with no loss of speed 🏊♂️🤙 Swim Camps…… @threads 24th & 25th February – 2 day Glasgow 16th March – 1 day London 12th April – 5 day Maldives 20th May – 5 day Turkey Checkout oceanwalkeruk.comLikes : 2685
2.7K Likes – Adam Walker Instagram
Caption : THE WORLD’S MOST EFFICIENT FREESTYLE…… Triathletes, Ironman, open water swimmers & pool swimmers of all abilities can do it. Beginner to advanced!! i thought I’d repost this as it gives you a GREAT view of the distance you can achieve with just one stroke swimming this way. Saving lots of arms strokes and energy with an EASY slow rhythm that creates a lot of SPEED through timing and the correct movement. Dont die wondering give it a go and you will see why it got me across 7 of the TOUGHEST CHANNEL SWIMS in the WORLD when a surgeon advised me to quit due to injury!!! Next swim camps: 1 day masterclass @ocean_walker_academy_ (1st Sept) 2 day swim camp Dubai – 28th & 29th Sept 5 day swim camp Maldives – 30th – 4th Oct Or subscribe to Ocean Walker Vimeo my online coaching system and of course 1-1 lessons at my facility. Checkout oceanwalkeracademy.comLikes : 2655
2.6K Likes – Adam Walker Instagram
Caption : Gliding with speed 🏊♂️🤟 Click ‘VIEW SHOP’ below the view to subscribe and learn Ocean Walker Technique’Likes : 2620
2.6K Likes – Adam Walker Instagram
Caption : Incredibly clear waters in Turkey 🇹🇷 A big thanks to @martihotels for hosting us for the 8th year. Lovely to see some of my Turkish friends. A lovely group of people on the 5 day swim camp. I feel so grateful to be able to do something I love. I’m as super motivated now as I was 10 years ago to teach #oceanwalkertechnique as I know it makes a massive difference to everyone who learns it and practices. Checkout my online coaching Ocean Walker Vimeo it’s a game changer!!! #oceanwalkertechnique #swimfaster #swimmingLikes : 2616
2.6K Likes – Adam Walker Instagram
Caption : Always strive to be better than yesterday 🏊♂️ First step is to commit to working on yourself 👊 Good news just released more swim camps: 1. 6th Jan – 1 day camp Devon 2. 20th & 21st Jan – 2 day Ireland camp 3. 27th Jan – 3 day Tenerife camp 4. 24th Feb 2 day Scotland camp 5. 16th March – 1 day London camp 6. 12th April – 5 day Maldives Camp Checkout oceanwalkeruk.com More to come 🏊♂️👍 #oceanwalkertechnique #swimming #swim #swimfasterLikes : 2580
2.5K Likes – Adam Walker Instagram
Caption : MAN vs WAVES 🌊 Different view…. Check these waves out!!!! Great pool @icebergsclub Bondi, Sydney 🇦🇺 An example that with good balance & form waves roll over the top of you. Now you just need your learn it. Click SHOP on this video & subscribe with easy to understand instruction on how to swim this way!!! For pool, open water swimming, triathlon & Ironman #swimming #swimfaster #swimbetter #oceanwalkertechnique #adamoceanwalkerLikes : 2452
2.4K Likes – Adam Walker Instagram
Caption : Synchro in the Maldives 🇲🇻 🏊♂️ Energy saving, maximising length of stroke 💪💪👍Likes : 2436
2.4K Likes – Adam Walker Instagram
Caption : Swim faster for longer 🏊♂️ Next Stop 2 day Ireland pool swim Camp 🇮🇪@infinitychanne3 pool 20th January 🏊♂️ can’t wait 🤙 oceanwalkeruk.com or email [email protected]Likes : 2414
2.4K Likes – Adam Walker Instagram
Caption : Happy World Swim Day 🏊♂️ I’ve been blessed to swim and coach in many countries. What is your favourite country to swim and why??? To learn the World’s Most Efficient Freestyle called Ocean Walker Technique click View SHOP’ below and subscribe NOW. Find out why over 150 countries have subscribed. Available in 18 languages with subtitles. #oceanwalkertechnique #swimming #adamoceanwalker #worldswimdayLikes : 2397
2.4K Likes – Adam Walker Instagram
Caption : IMPORTANCE OF A LOW RECOVERY ARM… Demo @ocean_walker_academy_ The lower the recovery arm the more you will save using unnecessary shoulder muscles. Therefore saving energy for the pull!!! Every inch you lift higher than you need to means more effort, potential shoulder issues and also causing potential balance issues. #oceanwalkertechnique #swimfaster #swimefficient #swimeasy #oceanwalkertechnique #triswimcoaching #triathlon #triathlete #tri #openwaterswimming #zoggs #swimming #learnfreestyleLikes : 2387
2.4K Likes – Adam Walker Instagram
Caption : Keep on gliding 🏊♂️ Swim smarter to save energy with effortless Speed 🏊♂️ Click ‘View Shop’ to learn the Most Effortless Freestyle. Nearly 4 hours of instruction for £12 per month. The results speak for themselves!!!Likes : 2371
2.4K Likes – Adam Walker Instagram
Caption : Keep working on yourself 🏊♂️ Click View Shop Below this video and learn the #oceanwalkertechnique 👇Likes : 2366
2.3K Likes – Adam Walker Instagram
Caption : Air temperature -3 and water temperature 1.9 degrees. My lake has frozen but ww don’t give up!!! ❄️❄️❄️❄️❄️❄️❄️❄️❄️❄️❄️❄️🏊♂️🏊♂️🏊♂️🏊♂️🏊♂️🏊♂️🏊♂️🏊♂️🏊♂️🏊♂️💪💪💪💪💪💪💪💪😂😂😂😂😂😂😂😂😂😂😂Likes : 2300
2.3K Likes – Adam Walker Instagram
Caption : DO YOU GET TIRED? Do YOU HAVE SHOULDER ISSUES? Do YOU WANT MORE SPEED WITH LESS EFFORT? Do YOU WANT TO MAKE SWIMMING EASIER? SWIMMING is all Rhythm 🏊♂️ Once you know the timing it becomes easier than you thought possible. My rhythm is roll from the feet one kick to get on my side and pull. Roll, kick & pull #oceanwalkertechnique Learn it now……. Next Camps 1 day Delhi (4 hours) – 26th June 1 day Lincoln – 20th July 5 day Maldives – 30th September Checkout oceanwalkeruk.com Also to LEARN on-line is a MUST. Checkout Ocean Walker Vimeo (click bio link) now 50 videos with instruction from me. Unlimited access to all videos £12 a month. The system will show you how to swim with efficiency, speed & effortlessly!!!! (Available in 18 languages!!!!) Subscribe & WATCH the DIFFERENCE!!! #swimming #swim #swimfaster #swimtechnique #triathlon #triathlete #tri #openwaterswimming #oceanswimming #swimmers #ironman #smoothswimming #swimbikerun #swimefficient #swimeasy #outdoorswimming #freestyle #poolswimming #openwatercoach #triswimcoaching #swimlifeLikes : 2260
2.2K Likes – Adam Walker Instagram
Caption : One of our last swims in Majorca training with @pohlnathalie for the North Channel. As always we work on getting the best technique possible #oceanwalkertechnique to maximise speed, length of stroke with minimal energy. Maintaining form is important so there are no wasted strokes 🏊♂️ #swimtechnique #oceanwalkertechnique #swimfaster #swimbetter #swimming #openwaterswimming #majorca #spainLikes : 2211
2.1K Likes – Adam Walker Instagram
Caption : Training @pier36 harbour Northern Ireland today Just the other side of the lighthouse was where I crossed the north channel swim (Ireland to Scotland). Great to be back close to where I achieved my dream of completing Ocean Seven. Facing the discomfort of the water temperature brought back so many GREAT memories of the battles I’ve had to keep going and not let any demons try and break my desire to complete my goal!!!Likes : 2083
2K Likes – Adam Walker Instagram
Caption : The BEST WAY to BREATHE 🏊♂️ If you are balanced in the stroke it doesn’t matter which side you breathe with the Ocean Walker Technique as there is no big head lift. Here I’m showing breathing every 2 strokes to the left. My last video I was breathing every 2 to the right. The benefit of breathing every two strokes is i’m never gasping for a breath and as I’m low with my head with high hips my speed remains the same with or without breathing. I can switch either side when I choose and allow my hips to help me rotate on to the breath. It makes breathing effortless with no soreness in the neck. All you need to do is learn it 🏊♂️👍 Subscribe Now!!! Ocean Walker Vimeo online coaching is proving to be so effective for those who follow my videos. You can take seconds off your time. A swimmer just told me he took 30 secs off per 100 metres just by following the videos. It’s £12 a month and you can cancel any time. 20th May – 5 day Turkey Swim Camp 26th June – 1 day Delhi India masterclass Checkout oceanwalkeruk.com #oceanwalkertechnique #swimming #swimbetter #oceanswimming #triswimcoaching #tri #triathlon #openwaterswimming #freestyle #swim #swimbikerunLikes : 2041
2K Likes – Adam Walker Instagram
Caption : Where it all started 10 years ago 5 day swim camp Malta. This is now my 16th long distance swim camp in Malta. This camp has produced over 50 channel swimmers, beginner and world championship Ironman qualifiers, triathletes & swimmers wanting to see how capable they are. To book the hottest ticket in town, go to oceanwalkeruk.com for the 5 day swim camp with accommodation included at @maritim_hotels To learn online with 3 hours 50 mins of instruction in many different languages click ‘View Shop’ below this video!!! #gamechanger #oceanwalker technique #openwaterswimming #swimtechnique #swimcoach #triathlontraining #triathloncampLikes : 2024
1.9K Likes – Adam Walker Instagram
Caption : The Easiest 1 min 15 sec per 100m pace you will ever do. The most efficient way to maximise speed with much less effort than conventional flat swimming. How??? The most amount of glide possible due to a 90 degree rotation which creates a huge glide. It means No crashing through the water using a crazy amount of energy. Perfect for open water & triathlon swimming. Don’t waste unnecessary energy any more. Next Swim Camps: 6th Jan – 1 day Devon 20th Jan – 2 day Ireland 27th Jan – 3 day Tenerife 3rd Feb & 16th March – 1 day London 24th Feb – 2 day Glasgow 12th April – 5 day Maldives 20th May – 5 day Turkey To book go to oceanwalkeruk.com #oceanwalkertechnique #swimfaster #triathlon #triathelete #tri #openwaterswimming #swimbikerun #swim #swimmingLikes : 1907
1.9K Likes – Adam Walker Instagram
Caption : Love the journey 🏊♂️ This is where I finished swimming from England to France, Wissant beach. Great memories!!!! I learnt a lot that day, how determination and the will to succeed can get you across many obstacles. My advice is find how capable out are, no prizes for not taking risks. Go for it 💪Likes : 1897
1.9K Likes – Adam Walker Instagram
Caption : Day 2 Tenerife Swim Camp @tenerife_top_training Demonstrating gliding & sighting with no loss of speed. Tip tips: 1. Rise up just enough to clear your eyes. 2. Breathe separately don’t breathe & sight. 3. Hold front arm under water to glide & sight. 4. Keep legs together when sighting to reduce drag. 5. Keep arms in line with the hips and out of the eye line when sighting. Next 3 day Tenerife Swim Camp 26th January Checkout oceanwalkeruk.com #swimming #swimfaster #swimbetter #swimeasy #triathlon #triathleteLikes : 1859
1.8K Likes – Adam Walker Instagram
Caption : Managed to get a swim in after the Turkey swim campers did 2k swim. Amazing weather here @martihotelsmarinas 🇹🇷🇹🇷🇹🇷🇹🇷🇹🇷🇹🇷🇹🇷 #oceanwalkertechnique #swimfaster #swimming #swimbetter #swim #openwaterswimmingLikes : 1849
1.7K Likes – Adam Walker Instagram
Caption : 3 degrees water temperature in the Irish Sea This is where you start your swim from Donaghadee (Ireland) to Port Patrick (Scotland) fantastic memories for me doing this swim. It was great to have a dip!! 🏊♂️💪Likes : 1725
1.7K Likes – Adam Walker Instagram
Caption : Beautiful scenery in Turkey 🇹🇷 One of the training spots at Ocean Walker Swim Camp. Looking forward to my 12th Turkish swim camp.Likes : 1718
1.7K Likes – Adam Walker Instagram
Caption : THE WORLD’S MOST EFFORTLESS, EFFICIENT, FAST & INJURY PREVENTION TECHNIQUE 🏊♂️ For pool, open water swimmers, triathletes & Ironman JUST TRY IT & YOU WILL SEE WHY EVERYONE WHO LEARNS THIS WAY OF SWIMMING & WORKS AT IT IMPROVES!! #oceanwalkertechnique Click my bio to subscribe it’s called OCEAN WALKER VIMEO my online coaching system Camps coming up: 20th July – 1 day Lincoln swim camp 29th Sept – 5 day Maldives swim camp More to come….. #swimming #swimeasy #triathlon #tri #repost #swimLikes : 1699
1.7K Likes – Adam Walker Instagram
Caption : The Easiest way to do 1 min 9 secs per 100 metres!!!! My old conventional style Vs Ocean Walker Technique at my facility @ocean_walker_academy_ In my my AMAZING @endlesspools Can you see the difference??? Loads of options to learn it. Swim camps: 1 day London 16th Dec 1 day Devon 6th January 2 day Ireland 22nd January Or 1-1 lessons @ocean_walker_academy_ Go to oceanwalkeruk.com to book. Also learn online by clicking ‘View Shop’ below this video for £12 a month and 4 hours of instruction from me on top and below the water!!! #swimtechnique #swimfaster #easyswimming #triathlon #openwaterswimming #openwater #swim #adamoceanwalker #triathlontraining #tri #swimbikerun #ironmanswim #endlesspoolsLikes : 1699
1.6K Likes – Adam Walker Instagram
Caption : Life is about facing the discomfort and accepting the challenge!!! The rewards are greater than the pain 💪 What do you do in your lunch break to chill out…… Get swimming in the snow of course ⛄️🏊♂️ Let’s step out of a comfort zone and start living life 🎉Likes : 1554
1.5K Likes – Adam Walker Instagram
Caption : To learn the timing and rhythm in any sport, first you must do it slowly. Then you can build up once you have the rhythm. Swimming is no different. To learn the #oceanwalkertechnique checkout my online coaching at ‘Ocean Walker Vimeo’. Follow my Instructions and you too can be an Ocean Walker 🏊♂️🤙 available in 18 different languages!! I have had people swim the channel, qualify for Ironman World Championships & beginners learning to swim for the first time all done online through this method. Try it out it costs just £12 a month. Click below #gamechangerLikes : 1543
1.5K Likes – Adam Walker Instagram
Caption : We are BACK!!! @summer.island.maldives 30th Sept – 4th Oct 🏊♂️ Checkout latest review: ‘Adam Walker… what a wonderful life gift you have shared with us all. Thank you 🙂 Learning a new way to swim efficiently has been a truly valuable and enjoyable experience. It has answered all questions! on how to use your body from head to toe, and become a more competent and effective ocean swimmer. All done with a relaxed, often humorous delivery that allows learning to flourish. I have travelled and invested extensively in Ocean swimming around the world. Searching for a better way to swim. Look no further as this method of swimming cannot be found anywhere else on the planet’ (Jamie Moore swim camp Maldives) 🌟🌟🌟🌟🌟 If you want to join me checkout oceanwalkeruk.com or email [email protected]Likes : 1532
1.5K Likes – Adam Walker Instagram
Caption : Just 12 days to go until we are back here for 5 days learning Ocean Walker Technique in paradise @summer.island.maldives 🏊♂️😎 #maldives #swimming #swimfaster #swimtechnique #swimLikes : 1524
1.5K Likes – Adam Walker Instagram
Caption : 2 weeks to go…. @martihotelsmarinas 5 day Ocean Walker Swim camp. Here is a challenge…. Post a video and tag me in we will call it the ‘no splash challenge!!’Likes : 1506
1.5K Likes – Adam Walker Instagram
Caption : Happy New year my swimming friends!!! Let’s make 2024 our Beat yet!!! 🏊♂️🎉🏊♂️🎉🏊♂️🎉Likes : 1465
1.4K Likes – Adam Walker Instagram
Caption : It’s all about timing and rhythm. You just need to learn it 🏊♂️💪. If you want to protect the body and swim without pain whilst making it FAST & effortless you need to check it out! 3 weeks away from my 5 day Turkey Swim Camp in Marmaris 🇹🇷 Don’t forget my one off INDIA 🇮🇳 session on 26th June. Or learn online Ocean Walker Vimeo subscribe now and get access to 50 videos with drills and instruction. Just £12 a month!!! Checkout oceanwalkeruk.com to make a positive swimming change now. #oceanwalkertechnique #swimfaster #swimbetter #openwaterswimmingLikes : 1424
1.4K Likes – Adam Walker Instagram
Caption : LEARN HOW TO SWIM FREESTYLE EASY & EFFORTLESS. SWIM FURTHER & FOR LONGEVITY. Subscribe to Ocean Walker Vimeo (click my bio) and follow my step by step guide with drills & videos to follow. It’s a game changer!!! Thank you @bam_perspectives for the video. #oceanwalkertechnique #swimming #swimfaster #swim #triathlon #openwaterswimmingLikes : 1415
1.4K Likes – Adam Walker Instagram
Caption : Once you learn the #oceanwalkertechnique you will understand why it’s so effective!!! It’s been a great year so far running camps in Tenerife, Ireland, Scotland, London, Devon & here is the latest. Swim Camp update: March 25th – Malta 5 day camp (Full) April 12th – 16th Maldives 5 day camp May 20th – 24th Turkey 5 day camp June 26th – 1 day Dehli, India masterclass June 29th – 2 day Sydney Australia masterclass July 20th – 1 day Lincoln UK camp More camp’s to come…… Checkout oceanwalkeruk.com to book or email [email protected] for details. Don’t forget you can come and see me at my facility @ocean_walker_academy_ for a 1-1 lesson or learn online with Ocean Walker Vimeo (click my bio to subscribe) #oceanwalkertechnique #adamoceanwalker #swimming #swimcamp #swim #swimfaster #swimcoach #swimbikerun #triathlonLikes : 1390
1.4K Likes – Adam Walker Instagram
Caption : When your swimming goal is big enough, you will do whatever it takes!!! Everyone can swim this way, you just need to learn it. When I changed the way I swam to #oceanwalkertechnique due to injury so many laughed at me creating drills and learning to swim again. However my focus never let up to achieve 6 more of the toughest channel swims in the world and now coaching people from all over the world. It shows the importance of committing to something you believe in and staying disciplined on the journey!! The video above is where my next 5 day swim Camp is @summer.island.maldives award winning resort in the Maldives. 30th Sept – 4th Oct this camp can change your swimming life!!! Email [email protected] or go to oceanwalkeruk.com to book 🏊♂️Likes : 1355
1.3K Likes – Adam Walker Instagram
Caption : Will be back here in @tenerife_top_training to run my 3 day swim camp in less than 2 weeks. 27th Jan – 29th Jan. checkout oceanwalkeruk.com to book or email [email protected] don’t miss out!!!! Come and join us and watch the difference in 3 days!!!! 🏊♂️🏊♂️🏊♂️🏊♂️🏊♂️🏊♂️🏊♂️🏊♂️🏊♂️🏊♂️🏊♂️🏊♂️Likes : 1340
1.3K Likes – Adam Walker Instagram
Caption : Day 2 Malta 5 Day Swim Camp 🇲🇹🏊♂️💪 STROKE technique day 🏊♂️🎉 Swim campers from Thailand, India, America, Colombia Germany, Scotland & England. Love this pool Neptunes 🏊♂️ #swimming #swim #swimbetter #swimfaster #oceanwalkertechniqueLikes : 1332
1.3K Likes – Adam Walker Instagram
Caption : Just go with the flow🏊♂️🤟 Everyone can learn to swim this way. Committing to making a change can be scary for fear of failure. But once you realise there is only positive outcomes by taking that step. I taught myself to swim again, although that felt like a big risk at the time the rewards I received were massive!! It meant I achieved my dream of swimming Toughest Ocean Swims in the World!!!! I had no background in long distance and a kid I didn’t compete at freestyle. How can you learn?? Swim Camps: 6th Jan – 1 day Devon 20th Jan – 2 day Ireland 3rd Feb & 16th March – 1 day London 24th Feb – 2 day Glasgow 12th April – 5 day Maldives 20th May – 5 day Turkey Click ‘View shop’ to subscribe to Ocean Walker Vimeo for over 4 hours of instruction from me with drills!!! For £12 a month. All levels of ability can learn it. Click ‘View shop’ to subscribe to Ocean Walker Vimeo for over 4 hours of instruction from me with drills!!! For £12 a month. All levels of ability can learn it. #oceanwalkertechnique #adamoceanwalker #swimming #swimbetter #swim #triathlon #zoggs #zoggsuk #zoggsaustralianewzealandLikes : 1327
1.3K Likes – Adam Walker Instagram
Caption : 6 weeks to go before the 5 Day MALDIVES ULTIMATE SWIM CAMP @summer.island.maldives 😎🌅 12th April – 16th April Full Board. Learn in paradise!!! Go to oceanwalkeruk.com to book 🏊♂️ #swimcamp #swimming #oceanwalkertechniqueLikes : 1308
1.3K Likes – Adam Walker Instagram
Caption : Back in the North Channel again training with @pohlnathalie . Acclimatising to the 13 degrees water temperature means we have to be consistent. Some days you may not feel like it but the goal of crossing the North Channel is much bigger than the discomfort. So we finish training, warm up, eat something and face and embrace the discomfort again and again. The aim is to be comfortable being uncomfortable. #nevergiveuponyourdreamsLikes : 1307
1.3K Likes – Adam Walker Instagram
Caption : Swimming that changes your life!!! You can change your stroke for the better in such a short period of time when you learn the system. This is Cameron in just 2 days he’s transferred his stroke and there’s much more to come, this is just the start!! I love the immediate impact this stroke gives!!! You owe it to yourself to learn it. Click Shop below & subscribe Now!! #oceanwalkertechnique #swimming #triathlon #swimbikerun #swimbetterLikes : 1301
1.3K Likes – Adam Walker Instagram
Caption : A quick dip in Loch Lomond 5 degree water temperature wakes you up 🏊♂️❄️ Next stop 2 day Swim Camp with @zo_stronger and @dj_surf . I love my job 🏊♂️🙏Likes : 1300
1.3K Likes – Adam Walker Instagram
Caption : Coaching the timing of the kick on my camp @summer.island.maldives Want to learn click View Shop to subscribe and learn it for a crazy price of £12 per month with nearly 4 hours of instruction from me s available in 18 different languages with subtitles or join me on my next swim camp in Tenerife for my 3 day camp Dec 1st 🤟 checkout oceanwalkeruk.comLikes : 1292
1.3K Likes – Adam Walker Instagram
Caption : Don’t rush your stroke keep it smooth & easy 🏊♂️🤟Likes : 1290
1.3K Likes – Adam Walker Instagram
Caption : LISTEN TO THIS….. Ever wondered why? Someone in the lane next to you is doing less strokes than you, but smaller in height and doesn’t appear to be as strong????Likes : 1260
1.3K Likes – Adam Walker Instagram
Caption : Paradise 🏊♂️ #oceanwalkertechnique #oceanwalkeracadenyLikes : 1252
1.2K Likes – Adam Walker Instagram
Caption : It’s back the incredible 5 day Maldives Swim Camp @summer.island.maldives 12th April!! Every day learn the Ocean Walker Technique in PARADISE. Action packed days. Watch the sun go down on a private secluded sand bank and private beach BBQ!!! Checkout oceanwalkeruk.com to book ‘The Ocean Walker 5 day Swim Camp in the Maldives is simply incredible!!! The progression is far beyond I expected and the place is amazing!! It’s life changing!!’ Ian S #oceanwalkertechnique #summerislandmaldives #swimming #swim #openwaterswimming #swimfaster #triathlon #triathlete #freestyleLikes : 1220
1.2K Likes – Adam Walker Instagram
Caption : It won’t be long until we are back here 🏊♂️ 5 Day Turkey Swim Camp 20th – 24th May Checkout oceanwalkeruk.com to book 🏊♂️ #oceanwalkertechnique #swimcamp #turkey #swimmingLikes : 1187
1.2K Likes – Adam Walker Instagram
Caption : Stay focused winter swimming is here!! Keep working on yourself don’t use winter as an excuse to stop swimming 🏊♂️👊 Water temperature is dropping here and it’s easy to lose focus you have to concentrate even more when it’s 6 degrees celcius/43 degrees Fahrenheit. #oceanwalkertechnique #swimbetter #openwaterswimming #adamoceanwalkerLikes : 1183
1.2K Likes – Adam Walker Instagram
Caption : It’s Back!!! THE ULTIMATE SWIM CAMP Maldives 5 day swim camp 30th Sept – 4th Oct Checkout oceanwalkeruk.com to book a place. #oceanwalkertechnique #swimming #swimfaster #swim #triathlon #tri #triathlete #tri #ironman #swimbikerun #swimcoach #swimtechnique #triswimcoachingLikes : 1172
1.1K Likes – Adam Walker Instagram
Caption : How still is your head???? Remember the head is your rudder your body will follow the head if you move your head your arms will have to compensate that’s extra effort and energy that’s unnecessary 🏊♂️ #oceanwalkertechnique #adamoceanwalkerLikes : 1145
1.1K Likes – Adam Walker Instagram
Caption : Next swim camp is this Saturday!!! 27th January 3 day swim camp in Tenerife @tenerife_top_training Checkout oceanwalkeruk.com to book or email [email protected] don’t miss out!!! Last Tenerife camp of the year!!!! You can also learn online by clicking View Shop below this video and subscribing to over 4 hours of instruction from me!!! It’s called Ocean Walker Vimeo. #oceanwalkertechnique #swimming #swim #swimfaster #swim #adamoceanwalker #openwaterswimming #swimming #swimcamps #swimtechniqueLikes : 1133
1.1K Likes – Adam Walker Instagram
Caption : Just released my 50th video today on the perfect timing in the Ocean Walker Technique on my on-line coaching system Ocean Walker Vimeo. Since launching the online 4 years ago I’m so pleased how effective this system has been and really appreciate all my subscribers and the positive feedback you’ve given. For access to all videos with drills and instruction it’s still just £12 a month.Likes : 1110
1.1K Likes – Adam Walker Instagram
Caption : Have you any injuries and worried you can’t swim in case you make it worse???? That was me, 2 knee dislocations & 2 knee operations plus 2 shoulder operations and given no chance by specialists to carry on with open water swimming. I had to change the way I swam to have any chance of continuing. My shoulder got worse from these 5 movements. I advise to avoid these 5 movements swimming freestyle….. 1. Lifting my arm high over head irritating shoulder joint 2. High arm on top of the water causing shoulder pain on the catch. 3. Swimming flat with no rotation. 4. Looking forward causing neck and shoulder pain 5. Bending my knee too much to kick causing knee pain. I changed the way I swam to what’s now known as Ocean Walker Technique which saw me across 6 of the toughest channel swims in the world and the fastest man in a 21 mile lake swim in England. You owe it to yourself to learn this! Click ‘View Shop’ below and subscribe to my videos for just £12 to learn Ocean Walker Technique enabling you to swim to swim pain free and efficient for the rest of your life by following my instructions. It’s a game changer just try it!!! More camps released!! 1 day London 16th Dec 1 day Devon 6th January 2 day Ireland 22nd January Or come and see me for a 1-1 lesson @ocean_walker_academy_ I have people around the world learning it over a few days. Email [email protected] for info or go to oceanwalkeruk.com to book. #swimtechnique #oceanwalkertechnique #adamoceanwalker #swimbetter #swiminjuryfreeLikes : 1078
1.1K Likes – Adam Walker Instagram
Caption : Brilliant first day @infinitychanne3 what a place Newry Ireland 🇮🇪🏊♂️ will do it all again tomorrow ☝️Likes : 1066
1.1K Likes – Adam Walker Instagram
Caption : More synchronise Ocean Walker Technique training with @77ben77 at my Tenerife Swim Camp @tenerife_top_training Excited to be going back 27th Jan – 29th Jan 2024 for another 3 day masterclass!! The great thing about this stroke is all ages and abilities can do it. You don’t have to be a naturally great swimmer!!! It’s available to all!!! Checkout oceanwalkeruk.com and find out why it’s so effective!!! #oceanwalkertechnique #swimming #swimcamp #openwaterswimming #swimbetter #freestyleLikes : 1055
1.1K Likes – Adam Walker Instagram
Caption : Beautiful spot training today in Majorca 🏊♂️ with @pohlnathalie Training camp is going well. Water temp is cool 😎 Need to get the acclimatisation ❄️🏊♂️ Love this spot #calavinas where I learnt to swim in the sea as a child. Great memories 🙏Likes : 1053
1K Likes – Adam Walker Instagram
Caption : The peace I get out in the ocean can never be replaced by land 🏊♂️🙏 #oceanwalkertechnique #adamoceanwalker #openwaterswimming #triathlon #triathlete #zoggsuk #swimbetter #swimfaster #ironman #ironmanswim #trip #swimeasy #ironmantraining #swimevents #swimbikerun #zoggsaustralianewzealand #ocean #oceanswimmingLikes : 1037
1K Likes – Adam Walker Instagram
Caption : Top 5 TIPS – What does efficiency look like??????? 1. Pulling on your side so you cut through the water with minimal drag and maximum efficiency. 2. Keep legs and knees together to limit drag. 3. Remain balanced, with a still neutral head. 4. Keep front arm out of the eye line to help balance & maximising pulling power. 5. Hip high to the surface with legs as high as possible. How to do it???? Click ‘View Shop’ to subscribe to my online coaching OCEAN WALKER VIMEO and learn from me with in-depth drills, under water and on top and learn how to cut through the water with effortless strokes and increase your speed for triathlon, Ironman, open water and pool swimming. Just £12 a month the results will blow your mind 🏊♂️💪 Thank you to @bam_perspectives for the great picture #oceanwalkertechnique #openwaterswimming #outdoorswimming #triathlon #triathlete #ironmantraining #swimfaster #swimbetter #swimcoachLikes : 1037
1K Likes – Adam Walker Instagram
Caption : When your race buddy is a remote control jet ski 🏊♂️💪 #oceanwalkertechniqueLikes : 1000
1K Likes – Adam Walker Instagram
Caption : Hard to imagine this was once a field. Vision becoming a reality. Dream Big & make it a reality 🏊♂️👊 See you soon at my home @ocean_walker_academy_ #oceanwalkeracademy #oceanwalkertechnique #adamoceanwalker #openwaterswimming #dream #lakes #swimmingLikes : 999
1K Likes – Adam Walker Instagram
Caption : No kick I love this drill. Rotate from side to side without kicking 🏊♂️ Swim camp update….. 1st Sept – Lincoln 1 day camp 28th & 29th Sept Dubai 2 day camp 30th – 4th Oct Maldives 5 day campLikes : 978
0.9K Likes – Adam Walker Instagram
Caption : More Ocean Walker Technique Effortless Swimming Another example from the 3 day Tenerife swim camp on what’s possible. SWiM CAMPS COMING UP 1. 6th January – 1 day Devon Swim Camp 2. 20th January – 2 day Ireland 3. 27th January – 3 day Tenerife 4. 3rd February- 1 day London 5. 24th February- 2 day Scotland 6. 16th March – 1 day London 7. 12th April – 5 day Maldives 8 20th May – 5 day Turkey Checkout oceanwalkeruk.com to book 🏊♂️ Also to learn the Ocean Walker Technique online with me as your coach for a crazy price of £12 a month click View Shop below the video to view 4 hours of instruction!!!! #oceanwalkertechnique #adamoceanwalker #swimming #swimbetter #swimbikerun #swimcoach #triathlonLikes : 921
0.9K Likes – Adam Walker Instagram
Caption : WHICH ONE WINS???? Demo at my 3 day Tenerife camp!!! TOP – HIGH CADENCE (how I use to swim) BOTTOM – OCEAN WALKER TECHNIQUE Remember you can learn the technique online through Ocean Walker Vimeo. Now over 4 hours of instruction with drills from me. Just £12 a month. (Translated into 14 different languages) Swim Camps… Maldives swim camp 12th April (5 day swim camp) Turkey swim camp 20th May (5 day swim camp) Go to oceanwalkeruk.com for details 🏊♂️ #oceanwalkertechnique #adamoceanwalker #swimming #triathlon #triathlete #zoggs #zoggsaustralianewzealand #tri #triathlon_in_the_world #triathloncoach #openeaterswimming #ironman #ironmanswim #ironmanswimming #triswimcoaching #swimfaster #freestyleLikes : 910