Gus Worland Top 100 Instagram Photos and Posts

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Most liked photo of Gus Worland with over 5.4K likes is the following photo

Most liked Instagram photo of Gus Worland
We have around 101 most liked photos of Gus Worland with the thumbnails listed below. Click on any of them to view the full image along with its caption, like count, and a button to download the photo.

Gus Worland Instagram - Bravo to Nicho, Gus, the Sharks and all involved 👏

Making an impact off the field greater than anything on it and changing lives for the better. ❤️

#9WWOS #NRL #reels
Gus Worland Instagram - Feeling incredible after a week @sukhavati_bali and now onto @eden_health_retreat for 4 days! Cannot wait to continue my journey of self care @gotcha4life #mentalfitness
Gus Worland Instagram - Our first #MentalFitnessRound is all about opening up, supporting your mates, and building mental resilience. Hear from Nicho, Gus, Braden, and Tiana as they lead by example. Tune in now at sharks.com.au/watch and start a conversation today!
Gus Worland Instagram - Life can often be busy, make time to consciously slow down and do something for YOU ❤️
@gotcha4life 
#mentalfitness #checkintuesday #gotcha4life
Gus Worland Instagram - Was getting prepared for @wwos but what is happening in America has taken precedence - see u next Sunday @elliecoleswim @kurtfearnleyinsta @nickmcardle_oz
Gus Worland Instagram - Get down to the @raceone_surfcraft tent at @manlybeachaustralia during the @slsnsw carnival @eevans100 @wally_and_lon
Gus Worland Instagram - Fun day with friends
Gus Worland Instagram - Fun day with friends
Gus Worland Instagram - Fun day with friends
Gus Worland Instagram - Lovely day @rushhourtriplem @alexvolkanovski @paramountplusau @delstar5 @jude_bolton @topgear_au
Gus Worland Instagram - Sometimes this is the most valuable thing you can do ❤️
@gotcha4life 
#mentalfitness #checkintuesday #gotcha4life
Gus Worland Instagram - A special match ball delivery from @gusworland from @gotcha4life as we celebrate our Inaugural #MentalFitnessRound 🤝
Gus Worland Instagram - Hollywood Royalty Hugh Jackman & Ryan Reynolds hijack The Rush Hour! 

And Hugh has tattoo advice for Woodsy ahead of the @gotcha4life Cup! #deadpoolwolverine #deadpool 

CATCH THE FULL INTERVIEW ON WITH HUGH JACKMAN & RYAN REYNOLDS ON THE RUSH HOUR ON LiSTNR, SPOTIFY or APPLE!
Gus Worland Instagram - @sukhavati_bali what a treat to meet some real quality people on a retreat! See u back in Oz @brodieryan @nc_buckley
Gus Worland Instagram - What a few days away @eden_health_retreat u looked after me so well! I literally forgot what day it was! Cannot wait to comeback @gotcha4life #mentalfitness The staff! The food! The treatments!
Gus Worland Instagram - Today, microphones across Triple M’s 49 radio stations will switch off for No Talk Day, creating space for listeners to check-in with themselves and their mates. 🧡
 
Every day, nine Australians take their own life – and seven of those are men. Partnering with @lifelineaustralia , Triple M aims to raise awareness and funds for this vital service.
 
From 6am to 6pm, all shows, ads, and news will pause, reminding us to prioritise mental health and start important conversations. 🗣️
 
On today’s @thebriefingpodcast , @gusworland shares why Triple M continues to focus on #mentalhealth and what he’s learned from listeners. Let’s make a difference together.
 
Lifeline: 13 11 14 or lifeline.org.au/talk
 
🎧  The Briefing: ‘If Triple M shuts up, will you open up?’
✍️ Comment “listen” and we’ll DM you the episode 
 
#notalkday #mentalhealthmatters #triplem #lifelineaustralia #podcast #checkinwithmates #mentalhealthawareness
Gus Worland Instagram - In Sydney for chat on @triplemsydney with @gusworland @jude_bolton and @delstar5 4.40pm today. “The Promise “ @mdffest @stanaustralia .Thanks for the support boys! @listnrau
Gus Worland Instagram - I can’t believe it’s been almost a year since I got the ‘pins’ out on live TV with my mates at @channel9 😝. Letting you all know that team @gotcha4life has been signed up, and we are gearing up to row in our annual Gotcha4Life 24 Hour Row on Sept 7-8, ahead of World Suicide Prevention day on the 10th. We’ll be raising vital funds to build a mentally fit future. Links in bio if you want to support Team Gotcha, or if you want to sign up to the Row! Who’s with me? 💪🏼🚣‍♂️❤️
Gus Worland Instagram - You never know the impact opening up or lending an ear could have. One conversation could change a life! #MentalFitnessRound
Gus Worland Instagram - Best friends for 50 years @gotcha4life @greengatehotel robs 60th bday dinner
Gus Worland Instagram - Let’s go @vegas bring it on @eevans100 @sydneyroosters
Gus Worland Instagram - ⏰Only 1 Week Left! 
There's just one week left to shop at @chemistwarehouseaus to support Gotcha4Life to fund more life-changing Mental Fitness Workshops! 

Here's a reminder about how you can get involved:
💙 Direct Donations: make a difference by donating directly at the register.
🤝 Grab your Gotcha4Life Mateship Bands: Pick up a pack at the register. Share one with a mate, spark a conversation about mental fitness, and wear them proudly, just like these two legends @gusworland @cammerchant

#buildingmentalfitness #menshealthmonth
Gus Worland Instagram - Stop scrolling and do this👆🏻❤️
@gotcha4life 
#mentalfitness #checkintuesday #gotcha4life
Gus Worland Instagram - Worries can get heavy, talk to someone in your village about them, no matter how big or small. You’ll feel better for it. ❤️
@gotcha4life 
#mentalfitness #gotcha4life #checkintuesday
Gus Worland Instagram - Happy birthday to our beautiful son Jack. Love the man you are and cannot wait to see you do your thing. Love you son
Gus Worland Instagram - @sukhavati_bali is unbelievable
Gus Worland Instagram - Fun day and proud to give @kellie_582 away in @vegas
Gus Worland Instagram - Fun day and proud to give @kellie_582 away in @vegas
Gus Worland Instagram - Fun day and proud to give @kellie_582 away in @vegas
Gus Worland Instagram - Fun day and proud to give @kellie_582 away in @vegas
Gus Worland Instagram - Fun day and proud to give @kellie_582 away in @vegas
Gus Worland Instagram - Woodsy lived up to his bet and got a Hugh Jackman on his peaches 🍑

Thanks @bondiink666 👏
@gotcha4life
@thehughjackman
@sydneyroosters 
@manlyseaeagles
Gus Worland Instagram - ‘Gotcha4life’ and its beginning 

#10 - Gus Worland

Listen 🎧 & Watch 📺 Link in bio
Gus Worland Instagram - Love my new @fatboy_bikes Really enjoying working out the bike tracks around the @beachescouncil
Gus Worland Instagram - Getting Vegas ready! @sydneyroosters
Gus Worland Instagram - What a night @lakers @kingjames @eevans100 @wally_and_lon @mykayakcoach @daneparsons
Gus Worland Instagram - What a night @lakers @kingjames @eevans100 @wally_and_lon @mykayakcoach @daneparsons
Gus Worland Instagram - What a night @lakers @kingjames @eevans100 @wally_and_lon @mykayakcoach @daneparsons
Gus Worland Instagram - What a night @lakers @kingjames @eevans100 @wally_and_lon @mykayakcoach @daneparsons
Gus Worland Instagram - My @wwos @channel9 family today @marktaylorofficial @nickmcardle_oz @tillykearns on debut was as expected - all class - good luck in Paris @aussie_stingers
Gus Worland Instagram - What a morning! First Magic 4 Mental Fitness Fundraising Breakfast @gotcha4life @shawandpartners_ @eevans100 building mental fitness in Australia @nrl @ninecomau @karlstefanovic_
Gus Worland Instagram - What a morning! First Magic 4 Mental Fitness Fundraising Breakfast @gotcha4life @shawandpartners_ @eevans100 building mental fitness in Australia @nrl @ninecomau @karlstefanovic_
Gus Worland Instagram - What a morning! First Magic 4 Mental Fitness Fundraising Breakfast @gotcha4life @shawandpartners_ @eevans100 building mental fitness in Australia @nrl @ninecomau @karlstefanovic_
Gus Worland Instagram - What a morning! First Magic 4 Mental Fitness Fundraising Breakfast @gotcha4life @shawandpartners_ @eevans100 building mental fitness in Australia @nrl @ninecomau @karlstefanovic_
Gus Worland Instagram - What a morning! First Magic 4 Mental Fitness Fundraising Breakfast @gotcha4life @shawandpartners_ @eevans100 building mental fitness in Australia @nrl @ninecomau @karlstefanovic_
Gus Worland Instagram - Season 4 is kicked off today with the wonderful @susie_oneill1 
This chat was really fun and insightful. 
Susie shares her extraordinary life in the pool, her regrets with her coach, & her unexpected transition into being a radio host! 

For every episode of the podcast, @shawandpartners_ donate $10,000 to the charity of choice of the guest! 

You can listen by searching “not an overnight success” wherever you get your podcasts
Gus Worland Instagram - Love you mum! Kind and selfless and the best role model a boy could have! Looking forward to lunch later today
Gus Worland Instagram - Our new incredible team @gotcha4life 7 years and so proud of the work we have done. So much work to do
Gus Worland Instagram - Fun lunch with one of our show sponsors @makitaaustralia yesterday @rushhourtriplem @jude_bolton @delstar5
Gus Worland Instagram - Albury bound for @gotcha4life thanks @qantas
Gus Worland Instagram - Pick up an item from our limited edition Gotcha4Life x @okanuiclassics range before the end of summer! We know you’ll love them just as much as @gusworland (he hasn’t taken them off yet…let’s just hope he’s washing them in-between uses 🫢).

And with your purchase from this exclusive range, you’re making a difference, with 25% of every sale helping to support our crucial mental fitness workshops, where real change happens. Need proof? Hear from an Australian high-school student.

 “For years I struggled with depression and suicidal ideation. After the Gotcha4life workshop I made the decision to seek help”.

So pick up an item for a range today, and enjoy 20% off your second purchase. Every purchase has the power to ignite conversations about mental fitness.
Gus Worland Instagram - Pick up an item from our limited edition Gotcha4Life x @okanuiclassics range before the end of summer! We know you’ll love them just as much as @gusworland (he hasn’t taken them off yet…let’s just hope he’s washing them in-between uses 🫢).

And with your purchase from this exclusive range, you’re making a difference, with 25% of every sale helping to support our crucial mental fitness workshops, where real change happens. Need proof? Hear from an Australian high-school student.

 “For years I struggled with depression and suicidal ideation. After the Gotcha4life workshop I made the decision to seek help”.

So pick up an item for a range today, and enjoy 20% off your second purchase. Every purchase has the power to ignite conversations about mental fitness.
Gus Worland Instagram - Pick up an item from our limited edition Gotcha4Life x @okanuiclassics range before the end of summer! We know you’ll love them just as much as @gusworland (he hasn’t taken them off yet…let’s just hope he’s washing them in-between uses 🫢).

And with your purchase from this exclusive range, you’re making a difference, with 25% of every sale helping to support our crucial mental fitness workshops, where real change happens. Need proof? Hear from an Australian high-school student.

 “For years I struggled with depression and suicidal ideation. After the Gotcha4life workshop I made the decision to seek help”.

So pick up an item for a range today, and enjoy 20% off your second purchase. Every purchase has the power to ignite conversations about mental fitness.
Gus Worland Instagram - Pick up an item from our limited edition Gotcha4Life x @okanuiclassics range before the end of summer! We know you’ll love them just as much as @gusworland (he hasn’t taken them off yet…let’s just hope he’s washing them in-between uses 🫢).

And with your purchase from this exclusive range, you’re making a difference, with 25% of every sale helping to support our crucial mental fitness workshops, where real change happens. Need proof? Hear from an Australian high-school student.

 “For years I struggled with depression and suicidal ideation. After the Gotcha4life workshop I made the decision to seek help”.

So pick up an item for a range today, and enjoy 20% off your second purchase. Every purchase has the power to ignite conversations about mental fitness.
Gus Worland Instagram - Before the day is out, do this👆🏻
I promise it will feel good ❤️
@gotcha4life 
#mentalfitness #checkintuesday #gotcha4life
Gus Worland Instagram - Today’s episode with @ljclarkson is one that Gus was a bit nervous about because he has seen her name in his wife’s laundry for over a decade! 
Lorna shared some great stories of how she became an ‘accidental entrepreneur’, and like all of our wonderful guests, that success didn’t come overnight. Lorna was so warm and insightful in this conversation! We think you’re going to love it. 
For this episode, our wonderful sponsor @shawandpartners_ donated $10,000 to the charity that Lorna chose @womenscommunitysheltersau 

You can listen by searching for “not an overnight success” wherever you get your podcasts! 
You can also watch by searching “not an overnight success” on Youtube”
Gus Worland Instagram - What a week away building mental fitness in the NT - love starting these conversations @gotcha4life
Gus Worland Instagram - What a week away building mental fitness in the NT - love starting these conversations @gotcha4life
Gus Worland Instagram - What a week away building mental fitness in the NT - love starting these conversations @gotcha4life
Gus Worland Instagram - What a week away building mental fitness in the NT - love starting these conversations @gotcha4life
Gus Worland Instagram - What a week away building mental fitness in the NT - love starting these conversations @gotcha4life
Gus Worland Instagram - What a week away building mental fitness in the NT - love starting these conversations @gotcha4life
Gus Worland Instagram - What a week away building mental fitness in the NT - love starting these conversations @gotcha4life
Gus Worland Instagram - This week’s interview with the wonderful @elliecoleswim was such a joy! We were lucky enough to chat with her before she went into the @imacelebrityau about her journey to becoming Australia’s most successful female Paralympian in history! 
You can listen by searching “not an overnight success” wherever you get your podcasts or on YouTube
Gus Worland Instagram - The House of Wellness June liftout is out now! 

Grab a copy to read our exclusive chat with Gotcha4Life legends Gus Worland and Cam Merchant. 

This month’s edition is read, raved about and eagerly recommended by our master herbalist and radio show co-host, Gerald Quigley 

@chemistwarehouseaus
Gus Worland Instagram - We’re thrilled to be back this Monday, Feb 19 with Season 4 of the podcast! 
This season brings the total money donated to $400,000 by @shawandpartners_ 

We’ve got some incredible guests lined up. We know you’re going to love hearing their stories.
For each episode, $10,000 is given to the charity of their choice!
We can’t wait to share it with you.
This season will also be available to watch on the Shaw and Partners YouTube channel so get your ears and eyes ready!
Gus Worland Instagram - Today’s episode with @sirianbotham is filled with hilarious stories from the cricketing great! Lord Ian Botham has dedicated the second part of his life to raising the equivalent of over $100 million for charity.
We hope you love this chat! You can listen by searching “Not an Overnight Success” wherever you get your podcasts or watch it by searching the same on YouTube
Gus Worland Instagram - Take 5 mins out of your day to do this. Unclench your jaw and drop your shoulders ❤️
@gotcha4life 
#mentalfitness #checkintuesday #gotcha4life
Gus Worland Instagram - Boys @gotcha4life @shelly_beach_rockpool
Gus Worland Instagram - A bit sore yesterday - 3 teeth including a wisdom removed!
Gus Worland Instagram - @gotcha4life boys
Gus Worland Instagram - Last day in magnificent @vancouver_canada after an unbelievable week of @ted - took a bike and had a peek around! Found a game of @rugbyau and saw the sites on a @fatboy_bikes equivalent. Home tonight and back on @rushhourtriplem on @triplemsydney on Monday at 4pm @jude_bolton @delstar5 @laurambouchet @nikki_w01 @mattyharrison90 @justindonnelly__ @curtisfigon
Gus Worland Instagram - Last day in magnificent @vancouver_canada after an unbelievable week of @ted - took a bike and had a peek around! Found a game of @rugbyau and saw the sites on a @fatboy_bikes equivalent. Home tonight and back on @rushhourtriplem on @triplemsydney on Monday at 4pm @jude_bolton @delstar5 @laurambouchet @nikki_w01 @mattyharrison90 @justindonnelly__ @curtisfigon
Gus Worland Instagram - Last day in magnificent @vancouver_canada after an unbelievable week of @ted - took a bike and had a peek around! Found a game of @rugbyau and saw the sites on a @fatboy_bikes equivalent. Home tonight and back on @rushhourtriplem on @triplemsydney on Monday at 4pm @jude_bolton @delstar5 @laurambouchet @nikki_w01 @mattyharrison90 @justindonnelly__ @curtisfigon
Gus Worland Instagram - Last day in magnificent @vancouver_canada after an unbelievable week of @ted - took a bike and had a peek around! Found a game of @rugbyau and saw the sites on a @fatboy_bikes equivalent. Home tonight and back on @rushhourtriplem on @triplemsydney on Monday at 4pm @jude_bolton @delstar5 @laurambouchet @nikki_w01 @mattyharrison90 @justindonnelly__ @curtisfigon
Gus Worland Instagram - Last day in magnificent @vancouver_canada after an unbelievable week of @ted - took a bike and had a peek around! Found a game of @rugbyau and saw the sites on a @fatboy_bikes equivalent. Home tonight and back on @rushhourtriplem on @triplemsydney on Monday at 4pm @jude_bolton @delstar5 @laurambouchet @nikki_w01 @mattyharrison90 @justindonnelly__ @curtisfigon
Gus Worland Instagram - Last day in magnificent @vancouver_canada after an unbelievable week of @ted - took a bike and had a peek around! Found a game of @rugbyau and saw the sites on a @fatboy_bikes equivalent. Home tonight and back on @rushhourtriplem on @triplemsydney on Monday at 4pm @jude_bolton @delstar5 @laurambouchet @nikki_w01 @mattyharrison90 @justindonnelly__ @curtisfigon
Gus Worland Instagram - Last day in magnificent @vancouver_canada after an unbelievable week of @ted - took a bike and had a peek around! Found a game of @rugbyau and saw the sites on a @fatboy_bikes equivalent. Home tonight and back on @rushhourtriplem on @triplemsydney on Monday at 4pm @jude_bolton @delstar5 @laurambouchet @nikki_w01 @mattyharrison90 @justindonnelly__ @curtisfigon
Gus Worland Instagram - On World Donut Day next week (7 June), we aren’t giving away donuts; we’re giving much needed ‘dough’ to @gotcha4life to help the important work they are doing around Australia to create a mentally fit world. Gotcha4Life do this through running simple, face to face, evidence-based programs. 🤝 Whether it be in schools, sports clubs, businesses or local community groups, they create a space that gets people talking openly, honestly and without fear of judgment. 💬 Learn more in this insightful video about the amazing work Gotcha4Life are doing in the community. 💡 link in bio

#omgdecadentdonuts #omgdonuts #glutenfreedonuts #vegandonuts #allergyfriendlytreats #worlddonutday #gotcha4life
Gus Worland Instagram - Love my @wwos family @rozkelly_ @marktaylorofficial @elliecoleswim @channel9
Gus Worland Instagram - Cannot wait!!!
Gus Worland Instagram - Love @cammerchant @chemistwarehouseaus @gotcha4life @dailytelegraph #mentalfitness
Gus Worland Instagram - Love @cammerchant @chemistwarehouseaus @gotcha4life @dailytelegraph #mentalfitness
Gus Worland Instagram - You’ll be waiting forever if you think you need to have all the answers first ❤️
@gotcha4life 
#mentalfitness #gotcha4life #checkintuesday
Gus Worland Instagram - We were thrilled to welcome mental health advocates (and all-round legends) Gus Worland and Cam Merchant on set for their very own cover photoshoot. 

Between questionable wardrobe fixes, forehead kisses and high-fives, the pair spoke to The House of Wellness about their mission with mental fitness foundation, Gotcha4Life. 

Catch the full feature in The House of Wellness June liftout, out on June 9. 

@gotcha4life 
@gusworland 
@cammerchant 

#Gotcha4Life #MentalHealth #MentalFitness #MentalHealthAwareness #MensHealthMonth
Gus Worland Instagram - Very proud of a great young Aussie talent @jourdan_evans
Gus Worland Instagram - Give the man in your life something to smile about – and spark a conversation about mental fitness – with a @gotcha4life Men’s Care Box. 
 
It’s packed with everything he’ll need to indulge in a little bit of self-care, with products designed to help him look – and feel – his best. 
 
Available online at @chemistwarehouse from May 30. 
 
All proceeds donated to Gotcha4Life. 
 
#menshealth #menshealthweek #mentalhealth #mentalfitness #gotcha4life
Gus Worland Instagram - Jotting down your thoughts can really help lighten the load. Give it a go ❤️
@gotcha4life 
#mentalfitness #checkintuesday #gotcha4life
Gus Worland Instagram - What a fantastic afternoon @robmillsymills @julietmusicalau @thestarsydney so much fun! Go and see it for a couple of hours of singing, dancing and laughs! Millsy - you are born to do this
Gus Worland Instagram - What a thrill to represent @gotcha4life again at @ted @vancouver talking mental fitness and looking after your village
Gus Worland Instagram - What a specimen of a human and absolute legend of a bloke. If you see this man ripping around the northern beaches give him a yiew….yiew….

New brand ambassador @gusworland
Gus Worland Instagram - Fun chat @rushhourtriplem @delstar5 @jude_bolton @midnightoilband @peterrgarrett
Gus Worland Instagram - It’s important that we consciously make time for ourselves ❤️
@gotcha4life 
#mentalfitness #gotcha4life #checkintuesday
Gus Worland Instagram -
Gus Worland Instagram - Today’s episode of the podcast felt particularly important. Sir John Kirwan was known for being one of the toughest All Blacks in history. But, his entire career was spent living with debilitating anxiety and depression. 
He has now dedicated his life to changing the way we think about mental health. 
This conversation was also filled with some great stories from his life and I hope you enjoy it as much as I did! 
This conversation is important, particularly for any men in your life who might need the reminder that their mental fitness is just as important as their physical.
You can listen by searching “not an overnight success” wherever you get your podcasts or on YouTube
Gus Worland Instagram - Burning the candle at both ends can be detrimental to your overall health. Lock in some time for rest ❤️
@gotcha4life 
#mentalfitness #gotcha4life #checkintuesday
Gus Worland Instagram - Having things all figured out isn’t a destination. Growth is progress, we are constantly learning - be open to that. ❤️
@gotcha4life 
#mentalfitness #checkintuesday #gotcha4life
Gus Worland Instagram - Make the time to call your GP today to book in a general check-up ❤️
@gotcha4life 
#mentalfitness #checkintuesday #gotcha4life
Gus Worland Instagram - On my way to @ted in @vancouver_canada cannot wait to host and present again @gotcha4life #mentalfitness
Gus Worland Instagram - Sunday @wwos @marktaylorofficial @georgie_parker19 @rozkelly_ and um shopping trip
Gus Worland - 5.4K Likes - Bravo to Nicho, Gus, the Sharks and all involved 👏

Making an impact off the field greater than anything on it and changing lives for the better. ❤️

#9WWOS #NRL #reels

5.4K Likes – Gus Worland Instagram

Caption : Bravo to Nicho, Gus, the Sharks and all involved 👏 Making an impact off the field greater than anything on it and changing lives for the better. ❤️ #9WWOS #NRL #reels
Likes : 5444
Gus Worland - 3.4K Likes - Feeling incredible after a week @sukhavati_bali and now onto @eden_health_retreat for 4 days! Cannot wait to continue my journey of self care @gotcha4life #mentalfitness

3.4K Likes – Gus Worland Instagram

Caption : Feeling incredible after a week @sukhavati_bali and now onto @eden_health_retreat for 4 days! Cannot wait to continue my journey of self care @gotcha4life #mentalfitness
Likes : 3370
Gus Worland - 2.4K Likes - Our first #MentalFitnessRound is all about opening up, supporting your mates, and building mental resilience. Hear from Nicho, Gus, Braden, and Tiana as they lead by example. Tune in now at sharks.com.au/watch and start a conversation today!

2.4K Likes – Gus Worland Instagram

Caption : Our first #MentalFitnessRound is all about opening up, supporting your mates, and building mental resilience. Hear from Nicho, Gus, Braden, and Tiana as they lead by example. Tune in now at sharks.com.au/watch and start a conversation today!
Likes : 2352
Gus Worland - 2.4K Likes - Life can often be busy, make time to consciously slow down and do something for YOU ❤️
@gotcha4life 
#mentalfitness #checkintuesday #gotcha4life

2.4K Likes – Gus Worland Instagram

Caption : Life can often be busy, make time to consciously slow down and do something for YOU ❤️ @gotcha4life #mentalfitness #checkintuesday #gotcha4life
Likes : 2351
Gus Worland - 2.3K Likes - Was getting prepared for @wwos but what is happening in America has taken precedence - see u next Sunday @elliecoleswim @kurtfearnleyinsta @nickmcardle_oz

2.3K Likes – Gus Worland Instagram

Caption : Was getting prepared for @wwos but what is happening in America has taken precedence – see u next Sunday @elliecoleswim @kurtfearnleyinsta @nickmcardle_oz
Likes : 2329
Gus Worland - 2.2K Likes - Get down to the @raceone_surfcraft tent at @manlybeachaustralia during the @slsnsw carnival @eevans100 @wally_and_lon

2.2K Likes – Gus Worland Instagram

Caption : Get down to the @raceone_surfcraft tent at @manlybeachaustralia during the @slsnsw carnival @eevans100 @wally_and_lon
Likes : 2163
Gus Worland - 2.1K Likes - Fun day with friends

2.1K Likes – Gus Worland Instagram

Caption : Fun day with friends
Likes : 2128
Gus Worland - 2.1K Likes - Fun day with friends

2.1K Likes – Gus Worland Instagram

Caption : Fun day with friends
Likes : 2128
Gus Worland - 2.1K Likes - Fun day with friends

2.1K Likes – Gus Worland Instagram

Caption : Fun day with friends
Likes : 2128
Gus Worland - 2.1K Likes - Lovely day @rushhourtriplem @alexvolkanovski @paramountplusau @delstar5 @jude_bolton @topgear_au

2.1K Likes – Gus Worland Instagram

Caption : Lovely day @rushhourtriplem @alexvolkanovski @paramountplusau @delstar5 @jude_bolton @topgear_au
Likes : 2090
Gus Worland - 2K Likes - Sometimes this is the most valuable thing you can do ❤️
@gotcha4life 
#mentalfitness #checkintuesday #gotcha4life

2K Likes – Gus Worland Instagram

Caption : Sometimes this is the most valuable thing you can do ❤️ @gotcha4life #mentalfitness #checkintuesday #gotcha4life
Likes : 2034
Gus Worland - 2K Likes - A special match ball delivery from @gusworland from @gotcha4life as we celebrate our Inaugural #MentalFitnessRound 🤝

2K Likes – Gus Worland Instagram

Caption : A special match ball delivery from @gusworland from @gotcha4life as we celebrate our Inaugural #MentalFitnessRound 🤝
Likes : 1964
Gus Worland - 1.9K Likes - Hollywood Royalty Hugh Jackman & Ryan Reynolds hijack The Rush Hour! 

And Hugh has tattoo advice for Woodsy ahead of the @gotcha4life Cup! #deadpoolwolverine #deadpool 

CATCH THE FULL INTERVIEW ON WITH HUGH JACKMAN & RYAN REYNOLDS ON THE RUSH HOUR ON LiSTNR, SPOTIFY or APPLE!

1.9K Likes – Gus Worland Instagram

Caption : Hollywood Royalty Hugh Jackman & Ryan Reynolds hijack The Rush Hour! And Hugh has tattoo advice for Woodsy ahead of the @gotcha4life Cup! #deadpoolwolverine #deadpool CATCH THE FULL INTERVIEW ON WITH HUGH JACKMAN & RYAN REYNOLDS ON THE RUSH HOUR ON LiSTNR, SPOTIFY or APPLE!
Likes : 1891
Gus Worland - 1.9K Likes - @sukhavati_bali what a treat to meet some real quality people on a retreat! See u back in Oz @brodieryan @nc_buckley

1.9K Likes – Gus Worland Instagram

Caption : @sukhavati_bali what a treat to meet some real quality people on a retreat! See u back in Oz @brodieryan @nc_buckley
Likes : 1867
Gus Worland - 1.8K Likes - What a few days away @eden_health_retreat u looked after me so well! I literally forgot what day it was! Cannot wait to comeback @gotcha4life #mentalfitness The staff! The food! The treatments!

1.8K Likes – Gus Worland Instagram

Caption : What a few days away @eden_health_retreat u looked after me so well! I literally forgot what day it was! Cannot wait to comeback @gotcha4life #mentalfitness The staff! The food! The treatments!
Likes : 1765
Gus Worland - 1.7K Likes - Today, microphones across Triple M’s 49 radio stations will switch off for No Talk Day, creating space for listeners to check-in with themselves and their mates. 🧡
 
Every day, nine Australians take their own life – and seven of those are men. Partnering with @lifelineaustralia , Triple M aims to raise awareness and funds for this vital service.
 
From 6am to 6pm, all shows, ads, and news will pause, reminding us to prioritise mental health and start important conversations. 🗣️
 
On today’s @thebriefingpodcast , @gusworland shares why Triple M continues to focus on #mentalhealth and what he’s learned from listeners. Let’s make a difference together.
 
Lifeline: 13 11 14 or lifeline.org.au/talk
 
🎧  The Briefing: ‘If Triple M shuts up, will you open up?’
✍️ Comment “listen” and we’ll DM you the episode 
 
#notalkday #mentalhealthmatters #triplem #lifelineaustralia #podcast #checkinwithmates #mentalhealthawareness

1.7K Likes – Gus Worland Instagram

Caption : Today, microphones across Triple M’s 49 radio stations will switch off for No Talk Day, creating space for listeners to check-in with themselves and their mates. 🧡 Every day, nine Australians take their own life – and seven of those are men. Partnering with @lifelineaustralia , Triple M aims to raise awareness and funds for this vital service. From 6am to 6pm, all shows, ads, and news will pause, reminding us to prioritise mental health and start important conversations. 🗣️ On today’s @thebriefingpodcast , @gusworland shares why Triple M continues to focus on #mentalhealth and what he’s learned from listeners. Let’s make a difference together. Lifeline: 13 11 14 or lifeline.org.au/talk 🎧 The Briefing: ‘If Triple M shuts up, will you open up?’ ✍️ Comment “listen” and we’ll DM you the episode #notalkday #mentalhealthmatters #triplem #lifelineaustralia #podcast #checkinwithmates #mentalhealthawareness
Likes : 1719
Gus Worland - 1.7K Likes - In Sydney for chat on @triplemsydney with @gusworland @jude_bolton and @delstar5 4.40pm today. “The Promise “ @mdffest @stanaustralia .Thanks for the support boys! @listnrau

1.7K Likes – Gus Worland Instagram

Caption : In Sydney for chat on @triplemsydney with @gusworland @jude_bolton and @delstar5 4.40pm today. “The Promise “ @mdffest @stanaustralia .Thanks for the support boys! @listnrau
Likes : 1671
Gus Worland - 1.7K Likes - I can’t believe it’s been almost a year since I got the ‘pins’ out on live TV with my mates at @channel9 😝. Letting you all know that team @gotcha4life has been signed up, and we are gearing up to row in our annual Gotcha4Life 24 Hour Row on Sept 7-8, ahead of World Suicide Prevention day on the 10th. We’ll be raising vital funds to build a mentally fit future. Links in bio if you want to support Team Gotcha, or if you want to sign up to the Row! Who’s with me? 💪🏼🚣‍♂️❤️

1.7K Likes – Gus Worland Instagram

Caption : I can’t believe it’s been almost a year since I got the ‘pins’ out on live TV with my mates at @channel9 😝. Letting you all know that team @gotcha4life has been signed up, and we are gearing up to row in our annual Gotcha4Life 24 Hour Row on Sept 7-8, ahead of World Suicide Prevention day on the 10th. We’ll be raising vital funds to build a mentally fit future. Links in bio if you want to support Team Gotcha, or if you want to sign up to the Row! Who’s with me? 💪🏼🚣‍♂️❤️
Likes : 1668
Gus Worland - 1.7K Likes - You never know the impact opening up or lending an ear could have. One conversation could change a life! #MentalFitnessRound

1.7K Likes – Gus Worland Instagram

Caption : You never know the impact opening up or lending an ear could have. One conversation could change a life! #MentalFitnessRound
Likes : 1667
Gus Worland - 1.7K Likes - Best friends for 50 years @gotcha4life @greengatehotel robs 60th bday dinner

1.7K Likes – Gus Worland Instagram

Caption : Best friends for 50 years @gotcha4life @greengatehotel robs 60th bday dinner
Likes : 1658
Gus Worland - 1.6K Likes - Let’s go @vegas bring it on @eevans100 @sydneyroosters

1.6K Likes – Gus Worland Instagram

Caption : Let’s go @vegas bring it on @eevans100 @sydneyroosters
Likes : 1648
Gus Worland - 1.6K Likes - ⏰Only 1 Week Left! 
There's just one week left to shop at @chemistwarehouseaus to support Gotcha4Life to fund more life-changing Mental Fitness Workshops! 

Here's a reminder about how you can get involved:
💙 Direct Donations: make a difference by donating directly at the register.
🤝 Grab your Gotcha4Life Mateship Bands: Pick up a pack at the register. Share one with a mate, spark a conversation about mental fitness, and wear them proudly, just like these two legends @gusworland @cammerchant

#buildingmentalfitness #menshealthmonth

1.6K Likes – Gus Worland Instagram

Caption : ⏰Only 1 Week Left! There’s just one week left to shop at @chemistwarehouseaus to support Gotcha4Life to fund more life-changing Mental Fitness Workshops! Here’s a reminder about how you can get involved: 💙 Direct Donations: make a difference by donating directly at the register. 🤝 Grab your Gotcha4Life Mateship Bands: Pick up a pack at the register. Share one with a mate, spark a conversation about mental fitness, and wear them proudly, just like these two legends @gusworland @cammerchant #buildingmentalfitness #menshealthmonth
Likes : 1592
Gus Worland - 1.5K Likes - Stop scrolling and do this👆🏻❤️
@gotcha4life 
#mentalfitness #checkintuesday #gotcha4life

1.5K Likes – Gus Worland Instagram

Caption : Stop scrolling and do this👆🏻❤️ @gotcha4life #mentalfitness #checkintuesday #gotcha4life
Likes : 1548
Gus Worland - 1.5K Likes - Worries can get heavy, talk to someone in your village about them, no matter how big or small. You’ll feel better for it. ❤️
@gotcha4life 
#mentalfitness #gotcha4life #checkintuesday

1.5K Likes – Gus Worland Instagram

Caption : Worries can get heavy, talk to someone in your village about them, no matter how big or small. You’ll feel better for it. ❤️ @gotcha4life #mentalfitness #gotcha4life #checkintuesday
Likes : 1542
Gus Worland - 1.5K Likes - Happy birthday to our beautiful son Jack. Love the man you are and cannot wait to see you do your thing. Love you son

1.5K Likes – Gus Worland Instagram

Caption : Happy birthday to our beautiful son Jack. Love the man you are and cannot wait to see you do your thing. Love you son
Likes : 1489
Gus Worland - 1.4K Likes - @sukhavati_bali is unbelievable

1.4K Likes – Gus Worland Instagram

Caption : @sukhavati_bali is unbelievable
Likes : 1382
Gus Worland - 1.4K Likes - Fun day and proud to give @kellie_582 away in @vegas

1.4K Likes – Gus Worland Instagram

Caption : Fun day and proud to give @kellie_582 away in @vegas
Likes : 1372
Gus Worland - 1.4K Likes - Fun day and proud to give @kellie_582 away in @vegas

1.4K Likes – Gus Worland Instagram

Caption : Fun day and proud to give @kellie_582 away in @vegas
Likes : 1372
Gus Worland - 1.4K Likes - Fun day and proud to give @kellie_582 away in @vegas

1.4K Likes – Gus Worland Instagram

Caption : Fun day and proud to give @kellie_582 away in @vegas
Likes : 1372
Gus Worland - 1.4K Likes - Fun day and proud to give @kellie_582 away in @vegas

1.4K Likes – Gus Worland Instagram

Caption : Fun day and proud to give @kellie_582 away in @vegas
Likes : 1372
Gus Worland - 1.4K Likes - Fun day and proud to give @kellie_582 away in @vegas

1.4K Likes – Gus Worland Instagram

Caption : Fun day and proud to give @kellie_582 away in @vegas
Likes : 1372
Gus Worland - 1.4K Likes - Woodsy lived up to his bet and got a Hugh Jackman on his peaches 🍑

Thanks @bondiink666 👏
@gotcha4life
@thehughjackman
@sydneyroosters 
@manlyseaeagles

1.4K Likes – Gus Worland Instagram

Caption : Woodsy lived up to his bet and got a Hugh Jackman on his peaches 🍑 Thanks @bondiink666 👏 @gotcha4life @thehughjackman @sydneyroosters @manlyseaeagles
Likes : 1369
Gus Worland - 1.4K Likes - ‘Gotcha4life’ and its beginning 

#10 - Gus Worland

Listen 🎧 & Watch 📺 Link in bio

1.4K Likes – Gus Worland Instagram

Caption : ‘Gotcha4life’ and its beginning #10 – Gus Worland Listen 🎧 & Watch 📺 Link in bio
Likes : 1353
Gus Worland - 1.4K Likes - Love my new @fatboy_bikes Really enjoying working out the bike tracks around the @beachescouncil

1.4K Likes – Gus Worland Instagram

Caption : Love my new @fatboy_bikes Really enjoying working out the bike tracks around the @beachescouncil
Likes : 1351
Gus Worland - 1.3K Likes - Getting Vegas ready! @sydneyroosters

1.3K Likes – Gus Worland Instagram

Caption : Getting Vegas ready! @sydneyroosters
Likes : 1347
Gus Worland - 1.3K Likes - What a night @lakers @kingjames @eevans100 @wally_and_lon @mykayakcoach @daneparsons

1.3K Likes – Gus Worland Instagram

Caption : What a night @lakers @kingjames @eevans100 @wally_and_lon @mykayakcoach @daneparsons
Likes : 1339
Gus Worland - 1.3K Likes - What a night @lakers @kingjames @eevans100 @wally_and_lon @mykayakcoach @daneparsons

1.3K Likes – Gus Worland Instagram

Caption : What a night @lakers @kingjames @eevans100 @wally_and_lon @mykayakcoach @daneparsons
Likes : 1339
Gus Worland - 1.3K Likes - What a night @lakers @kingjames @eevans100 @wally_and_lon @mykayakcoach @daneparsons

1.3K Likes – Gus Worland Instagram

Caption : What a night @lakers @kingjames @eevans100 @wally_and_lon @mykayakcoach @daneparsons
Likes : 1339
Gus Worland - 1.3K Likes - What a night @lakers @kingjames @eevans100 @wally_and_lon @mykayakcoach @daneparsons

1.3K Likes – Gus Worland Instagram

Caption : What a night @lakers @kingjames @eevans100 @wally_and_lon @mykayakcoach @daneparsons
Likes : 1339
Gus Worland - 1.3K Likes - My @wwos @channel9 family today @marktaylorofficial @nickmcardle_oz @tillykearns on debut was as expected - all class - good luck in Paris @aussie_stingers

1.3K Likes – Gus Worland Instagram

Caption : My @wwos @channel9 family today @marktaylorofficial @nickmcardle_oz @tillykearns on debut was as expected – all class – good luck in Paris @aussie_stingers
Likes : 1308
Gus Worland - 1.3K Likes - What a morning! First Magic 4 Mental Fitness Fundraising Breakfast @gotcha4life @shawandpartners_ @eevans100 building mental fitness in Australia @nrl @ninecomau @karlstefanovic_

1.3K Likes – Gus Worland Instagram

Caption : What a morning! First Magic 4 Mental Fitness Fundraising Breakfast @gotcha4life @shawandpartners_ @eevans100 building mental fitness in Australia @nrl @ninecomau @karlstefanovic_
Likes : 1294
Gus Worland - 1.3K Likes - What a morning! First Magic 4 Mental Fitness Fundraising Breakfast @gotcha4life @shawandpartners_ @eevans100 building mental fitness in Australia @nrl @ninecomau @karlstefanovic_

1.3K Likes – Gus Worland Instagram

Caption : What a morning! First Magic 4 Mental Fitness Fundraising Breakfast @gotcha4life @shawandpartners_ @eevans100 building mental fitness in Australia @nrl @ninecomau @karlstefanovic_
Likes : 1294
Gus Worland - 1.3K Likes - What a morning! First Magic 4 Mental Fitness Fundraising Breakfast @gotcha4life @shawandpartners_ @eevans100 building mental fitness in Australia @nrl @ninecomau @karlstefanovic_

1.3K Likes – Gus Worland Instagram

Caption : What a morning! First Magic 4 Mental Fitness Fundraising Breakfast @gotcha4life @shawandpartners_ @eevans100 building mental fitness in Australia @nrl @ninecomau @karlstefanovic_
Likes : 1294
Gus Worland - 1.3K Likes - What a morning! First Magic 4 Mental Fitness Fundraising Breakfast @gotcha4life @shawandpartners_ @eevans100 building mental fitness in Australia @nrl @ninecomau @karlstefanovic_

1.3K Likes – Gus Worland Instagram

Caption : What a morning! First Magic 4 Mental Fitness Fundraising Breakfast @gotcha4life @shawandpartners_ @eevans100 building mental fitness in Australia @nrl @ninecomau @karlstefanovic_
Likes : 1294
Gus Worland - 1.3K Likes - What a morning! First Magic 4 Mental Fitness Fundraising Breakfast @gotcha4life @shawandpartners_ @eevans100 building mental fitness in Australia @nrl @ninecomau @karlstefanovic_

1.3K Likes – Gus Worland Instagram

Caption : What a morning! First Magic 4 Mental Fitness Fundraising Breakfast @gotcha4life @shawandpartners_ @eevans100 building mental fitness in Australia @nrl @ninecomau @karlstefanovic_
Likes : 1294
Gus Worland - 1.3K Likes - Season 4 is kicked off today with the wonderful @susie_oneill1 
This chat was really fun and insightful. 
Susie shares her extraordinary life in the pool, her regrets with her coach, & her unexpected transition into being a radio host! 

For every episode of the podcast, @shawandpartners_ donate $10,000 to the charity of choice of the guest! 

You can listen by searching “not an overnight success” wherever you get your podcasts

1.3K Likes – Gus Worland Instagram

Caption : Season 4 is kicked off today with the wonderful @susie_oneill1 This chat was really fun and insightful. Susie shares her extraordinary life in the pool, her regrets with her coach, & her unexpected transition into being a radio host! For every episode of the podcast, @shawandpartners_ donate $10,000 to the charity of choice of the guest! You can listen by searching “not an overnight success” wherever you get your podcasts
Likes : 1290
Gus Worland - 1.3K Likes - Love you mum! Kind and selfless and the best role model a boy could have! Looking forward to lunch later today

1.3K Likes – Gus Worland Instagram

Caption : Love you mum! Kind and selfless and the best role model a boy could have! Looking forward to lunch later today
Likes : 1287
Gus Worland - 1.3K Likes - Our new incredible team @gotcha4life 7 years and so proud of the work we have done. So much work to do

1.3K Likes – Gus Worland Instagram

Caption : Our new incredible team @gotcha4life 7 years and so proud of the work we have done. So much work to do
Likes : 1275
Gus Worland - 1.3K Likes - Fun lunch with one of our show sponsors @makitaaustralia yesterday @rushhourtriplem @jude_bolton @delstar5

1.3K Likes – Gus Worland Instagram

Caption : Fun lunch with one of our show sponsors @makitaaustralia yesterday @rushhourtriplem @jude_bolton @delstar5
Likes : 1261
Gus Worland - 1.3K Likes - Albury bound for @gotcha4life thanks @qantas

1.3K Likes – Gus Worland Instagram

Caption : Albury bound for @gotcha4life thanks @qantas
Likes : 1259
Gus Worland - 1.2K Likes - Pick up an item from our limited edition Gotcha4Life x @okanuiclassics range before the end of summer! We know you’ll love them just as much as @gusworland (he hasn’t taken them off yet…let’s just hope he’s washing them in-between uses 🫢).

And with your purchase from this exclusive range, you’re making a difference, with 25% of every sale helping to support our crucial mental fitness workshops, where real change happens. Need proof? Hear from an Australian high-school student.

 “For years I struggled with depression and suicidal ideation. After the Gotcha4life workshop I made the decision to seek help”.

So pick up an item for a range today, and enjoy 20% off your second purchase. Every purchase has the power to ignite conversations about mental fitness.

1.2K Likes – Gus Worland Instagram

Caption : Pick up an item from our limited edition Gotcha4Life x @okanuiclassics range before the end of summer! We know you’ll love them just as much as @gusworland (he hasn’t taken them off yet…let’s just hope he’s washing them in-between uses 🫢). And with your purchase from this exclusive range, you’re making a difference, with 25% of every sale helping to support our crucial mental fitness workshops, where real change happens. Need proof? Hear from an Australian high-school student. “For years I struggled with depression and suicidal ideation. After the Gotcha4life workshop I made the decision to seek help”. So pick up an item for a range today, and enjoy 20% off your second purchase. Every purchase has the power to ignite conversations about mental fitness.
Likes : 1247
Gus Worland - 1.2K Likes - Pick up an item from our limited edition Gotcha4Life x @okanuiclassics range before the end of summer! We know you’ll love them just as much as @gusworland (he hasn’t taken them off yet…let’s just hope he’s washing them in-between uses 🫢).

And with your purchase from this exclusive range, you’re making a difference, with 25% of every sale helping to support our crucial mental fitness workshops, where real change happens. Need proof? Hear from an Australian high-school student.

 “For years I struggled with depression and suicidal ideation. After the Gotcha4life workshop I made the decision to seek help”.

So pick up an item for a range today, and enjoy 20% off your second purchase. Every purchase has the power to ignite conversations about mental fitness.

1.2K Likes – Gus Worland Instagram

Caption : Pick up an item from our limited edition Gotcha4Life x @okanuiclassics range before the end of summer! We know you’ll love them just as much as @gusworland (he hasn’t taken them off yet…let’s just hope he’s washing them in-between uses 🫢). And with your purchase from this exclusive range, you’re making a difference, with 25% of every sale helping to support our crucial mental fitness workshops, where real change happens. Need proof? Hear from an Australian high-school student. “For years I struggled with depression and suicidal ideation. After the Gotcha4life workshop I made the decision to seek help”. So pick up an item for a range today, and enjoy 20% off your second purchase. Every purchase has the power to ignite conversations about mental fitness.
Likes : 1247
Gus Worland - 1.2K Likes - Pick up an item from our limited edition Gotcha4Life x @okanuiclassics range before the end of summer! We know you’ll love them just as much as @gusworland (he hasn’t taken them off yet…let’s just hope he’s washing them in-between uses 🫢).

And with your purchase from this exclusive range, you’re making a difference, with 25% of every sale helping to support our crucial mental fitness workshops, where real change happens. Need proof? Hear from an Australian high-school student.

 “For years I struggled with depression and suicidal ideation. After the Gotcha4life workshop I made the decision to seek help”.

So pick up an item for a range today, and enjoy 20% off your second purchase. Every purchase has the power to ignite conversations about mental fitness.

1.2K Likes – Gus Worland Instagram

Caption : Pick up an item from our limited edition Gotcha4Life x @okanuiclassics range before the end of summer! We know you’ll love them just as much as @gusworland (he hasn’t taken them off yet…let’s just hope he’s washing them in-between uses 🫢). And with your purchase from this exclusive range, you’re making a difference, with 25% of every sale helping to support our crucial mental fitness workshops, where real change happens. Need proof? Hear from an Australian high-school student. “For years I struggled with depression and suicidal ideation. After the Gotcha4life workshop I made the decision to seek help”. So pick up an item for a range today, and enjoy 20% off your second purchase. Every purchase has the power to ignite conversations about mental fitness.
Likes : 1247
Gus Worland - 1.2K Likes - Pick up an item from our limited edition Gotcha4Life x @okanuiclassics range before the end of summer! We know you’ll love them just as much as @gusworland (he hasn’t taken them off yet…let’s just hope he’s washing them in-between uses 🫢).

And with your purchase from this exclusive range, you’re making a difference, with 25% of every sale helping to support our crucial mental fitness workshops, where real change happens. Need proof? Hear from an Australian high-school student.

 “For years I struggled with depression and suicidal ideation. After the Gotcha4life workshop I made the decision to seek help”.

So pick up an item for a range today, and enjoy 20% off your second purchase. Every purchase has the power to ignite conversations about mental fitness.

1.2K Likes – Gus Worland Instagram

Caption : Pick up an item from our limited edition Gotcha4Life x @okanuiclassics range before the end of summer! We know you’ll love them just as much as @gusworland (he hasn’t taken them off yet…let’s just hope he’s washing them in-between uses 🫢). And with your purchase from this exclusive range, you’re making a difference, with 25% of every sale helping to support our crucial mental fitness workshops, where real change happens. Need proof? Hear from an Australian high-school student. “For years I struggled with depression and suicidal ideation. After the Gotcha4life workshop I made the decision to seek help”. So pick up an item for a range today, and enjoy 20% off your second purchase. Every purchase has the power to ignite conversations about mental fitness.
Likes : 1247
Gus Worland - 1.2K Likes - Before the day is out, do this👆🏻
I promise it will feel good ❤️
@gotcha4life 
#mentalfitness #checkintuesday #gotcha4life

1.2K Likes – Gus Worland Instagram

Caption : Before the day is out, do this👆🏻 I promise it will feel good ❤️ @gotcha4life #mentalfitness #checkintuesday #gotcha4life
Likes : 1244
Gus Worland - 1.2K Likes - Today’s episode with @ljclarkson is one that Gus was a bit nervous about because he has seen her name in his wife’s laundry for over a decade! 
Lorna shared some great stories of how she became an ‘accidental entrepreneur’, and like all of our wonderful guests, that success didn’t come overnight. Lorna was so warm and insightful in this conversation! We think you’re going to love it. 
For this episode, our wonderful sponsor @shawandpartners_ donated $10,000 to the charity that Lorna chose @womenscommunitysheltersau 

You can listen by searching for “not an overnight success” wherever you get your podcasts! 
You can also watch by searching “not an overnight success” on Youtube”

1.2K Likes – Gus Worland Instagram

Caption : Today’s episode with @ljclarkson is one that Gus was a bit nervous about because he has seen her name in his wife’s laundry for over a decade! Lorna shared some great stories of how she became an ‘accidental entrepreneur’, and like all of our wonderful guests, that success didn’t come overnight. Lorna was so warm and insightful in this conversation! We think you’re going to love it. For this episode, our wonderful sponsor @shawandpartners_ donated $10,000 to the charity that Lorna chose @womenscommunitysheltersau You can listen by searching for “not an overnight success” wherever you get your podcasts! You can also watch by searching “not an overnight success” on Youtube”
Likes : 1242
Gus Worland - 1.2K Likes - What a week away building mental fitness in the NT - love starting these conversations @gotcha4life

1.2K Likes – Gus Worland Instagram

Caption : What a week away building mental fitness in the NT – love starting these conversations @gotcha4life
Likes : 1240
Gus Worland - 1.2K Likes - What a week away building mental fitness in the NT - love starting these conversations @gotcha4life

1.2K Likes – Gus Worland Instagram

Caption : What a week away building mental fitness in the NT – love starting these conversations @gotcha4life
Likes : 1240
Gus Worland - 1.2K Likes - What a week away building mental fitness in the NT - love starting these conversations @gotcha4life

1.2K Likes – Gus Worland Instagram

Caption : What a week away building mental fitness in the NT – love starting these conversations @gotcha4life
Likes : 1240
Gus Worland - 1.2K Likes - What a week away building mental fitness in the NT - love starting these conversations @gotcha4life

1.2K Likes – Gus Worland Instagram

Caption : What a week away building mental fitness in the NT – love starting these conversations @gotcha4life
Likes : 1240
Gus Worland - 1.2K Likes - What a week away building mental fitness in the NT - love starting these conversations @gotcha4life

1.2K Likes – Gus Worland Instagram

Caption : What a week away building mental fitness in the NT – love starting these conversations @gotcha4life
Likes : 1240
Gus Worland - 1.2K Likes - What a week away building mental fitness in the NT - love starting these conversations @gotcha4life

1.2K Likes – Gus Worland Instagram

Caption : What a week away building mental fitness in the NT – love starting these conversations @gotcha4life
Likes : 1240
Gus Worland - 1.2K Likes - What a week away building mental fitness in the NT - love starting these conversations @gotcha4life

1.2K Likes – Gus Worland Instagram

Caption : What a week away building mental fitness in the NT – love starting these conversations @gotcha4life
Likes : 1240
Gus Worland - 1.2K Likes - This week’s interview with the wonderful @elliecoleswim was such a joy! We were lucky enough to chat with her before she went into the @imacelebrityau about her journey to becoming Australia’s most successful female Paralympian in history! 
You can listen by searching “not an overnight success” wherever you get your podcasts or on YouTube

1.2K Likes – Gus Worland Instagram

Caption : This week’s interview with the wonderful @elliecoleswim was such a joy! We were lucky enough to chat with her before she went into the @imacelebrityau about her journey to becoming Australia’s most successful female Paralympian in history! You can listen by searching “not an overnight success” wherever you get your podcasts or on YouTube
Likes : 1235
Gus Worland - 1.2K Likes - The House of Wellness June liftout is out now! 

Grab a copy to read our exclusive chat with Gotcha4Life legends Gus Worland and Cam Merchant. 

This month’s edition is read, raved about and eagerly recommended by our master herbalist and radio show co-host, Gerald Quigley 

@chemistwarehouseaus

1.2K Likes – Gus Worland Instagram

Caption : The House of Wellness June liftout is out now! Grab a copy to read our exclusive chat with Gotcha4Life legends Gus Worland and Cam Merchant. This month’s edition is read, raved about and eagerly recommended by our master herbalist and radio show co-host, Gerald Quigley @chemistwarehouseaus
Likes : 1232
Gus Worland - 1.2K Likes - We’re thrilled to be back this Monday, Feb 19 with Season 4 of the podcast! 
This season brings the total money donated to $400,000 by @shawandpartners_ 

We’ve got some incredible guests lined up. We know you’re going to love hearing their stories.
For each episode, $10,000 is given to the charity of their choice!
We can’t wait to share it with you.
This season will also be available to watch on the Shaw and Partners YouTube channel so get your ears and eyes ready!

1.2K Likes – Gus Worland Instagram

Caption : We’re thrilled to be back this Monday, Feb 19 with Season 4 of the podcast! This season brings the total money donated to $400,000 by @shawandpartners_ We’ve got some incredible guests lined up. We know you’re going to love hearing their stories. For each episode, $10,000 is given to the charity of their choice! We can’t wait to share it with you. This season will also be available to watch on the Shaw and Partners YouTube channel so get your ears and eyes ready!
Likes : 1230
Gus Worland - 1.2K Likes - Today’s episode with @sirianbotham is filled with hilarious stories from the cricketing great! Lord Ian Botham has dedicated the second part of his life to raising the equivalent of over $100 million for charity.
We hope you love this chat! You can listen by searching “Not an Overnight Success” wherever you get your podcasts or watch it by searching the same on YouTube

1.2K Likes – Gus Worland Instagram

Caption : Today’s episode with @sirianbotham is filled with hilarious stories from the cricketing great! Lord Ian Botham has dedicated the second part of his life to raising the equivalent of over $100 million for charity. We hope you love this chat! You can listen by searching “Not an Overnight Success” wherever you get your podcasts or watch it by searching the same on YouTube
Likes : 1229
Gus Worland - 1.2K Likes - Take 5 mins out of your day to do this. Unclench your jaw and drop your shoulders ❤️
@gotcha4life 
#mentalfitness #checkintuesday #gotcha4life

1.2K Likes – Gus Worland Instagram

Caption : Take 5 mins out of your day to do this. Unclench your jaw and drop your shoulders ❤️ @gotcha4life #mentalfitness #checkintuesday #gotcha4life
Likes : 1224
Gus Worland - 1.2K Likes - Boys @gotcha4life @shelly_beach_rockpool

1.2K Likes – Gus Worland Instagram

Caption : Boys @gotcha4life @shelly_beach_rockpool
Likes : 1224
Gus Worland - 1.2K Likes - A bit sore yesterday - 3 teeth including a wisdom removed!

1.2K Likes – Gus Worland Instagram

Caption : A bit sore yesterday – 3 teeth including a wisdom removed!
Likes : 1224
Gus Worland - 1.2K Likes - @gotcha4life boys

1.2K Likes – Gus Worland Instagram

Caption : @gotcha4life boys
Likes : 1205
Gus Worland - 1.2K Likes - Last day in magnificent @vancouver_canada after an unbelievable week of @ted - took a bike and had a peek around! Found a game of @rugbyau and saw the sites on a @fatboy_bikes equivalent. Home tonight and back on @rushhourtriplem on @triplemsydney on Monday at 4pm @jude_bolton @delstar5 @laurambouchet @nikki_w01 @mattyharrison90 @justindonnelly__ @curtisfigon

1.2K Likes – Gus Worland Instagram

Caption : Last day in magnificent @vancouver_canada after an unbelievable week of @ted – took a bike and had a peek around! Found a game of @rugbyau and saw the sites on a @fatboy_bikes equivalent. Home tonight and back on @rushhourtriplem on @triplemsydney on Monday at 4pm @jude_bolton @delstar5 @laurambouchet @nikki_w01 @mattyharrison90 @justindonnelly__ @curtisfigon
Likes : 1191
Gus Worland - 1.2K Likes - Last day in magnificent @vancouver_canada after an unbelievable week of @ted - took a bike and had a peek around! Found a game of @rugbyau and saw the sites on a @fatboy_bikes equivalent. Home tonight and back on @rushhourtriplem on @triplemsydney on Monday at 4pm @jude_bolton @delstar5 @laurambouchet @nikki_w01 @mattyharrison90 @justindonnelly__ @curtisfigon

1.2K Likes – Gus Worland Instagram

Caption : Last day in magnificent @vancouver_canada after an unbelievable week of @ted – took a bike and had a peek around! Found a game of @rugbyau and saw the sites on a @fatboy_bikes equivalent. Home tonight and back on @rushhourtriplem on @triplemsydney on Monday at 4pm @jude_bolton @delstar5 @laurambouchet @nikki_w01 @mattyharrison90 @justindonnelly__ @curtisfigon
Likes : 1191
Gus Worland - 1.2K Likes - Last day in magnificent @vancouver_canada after an unbelievable week of @ted - took a bike and had a peek around! Found a game of @rugbyau and saw the sites on a @fatboy_bikes equivalent. Home tonight and back on @rushhourtriplem on @triplemsydney on Monday at 4pm @jude_bolton @delstar5 @laurambouchet @nikki_w01 @mattyharrison90 @justindonnelly__ @curtisfigon

1.2K Likes – Gus Worland Instagram

Caption : Last day in magnificent @vancouver_canada after an unbelievable week of @ted – took a bike and had a peek around! Found a game of @rugbyau and saw the sites on a @fatboy_bikes equivalent. Home tonight and back on @rushhourtriplem on @triplemsydney on Monday at 4pm @jude_bolton @delstar5 @laurambouchet @nikki_w01 @mattyharrison90 @justindonnelly__ @curtisfigon
Likes : 1191
Gus Worland - 1.2K Likes - Last day in magnificent @vancouver_canada after an unbelievable week of @ted - took a bike and had a peek around! Found a game of @rugbyau and saw the sites on a @fatboy_bikes equivalent. Home tonight and back on @rushhourtriplem on @triplemsydney on Monday at 4pm @jude_bolton @delstar5 @laurambouchet @nikki_w01 @mattyharrison90 @justindonnelly__ @curtisfigon

1.2K Likes – Gus Worland Instagram

Caption : Last day in magnificent @vancouver_canada after an unbelievable week of @ted – took a bike and had a peek around! Found a game of @rugbyau and saw the sites on a @fatboy_bikes equivalent. Home tonight and back on @rushhourtriplem on @triplemsydney on Monday at 4pm @jude_bolton @delstar5 @laurambouchet @nikki_w01 @mattyharrison90 @justindonnelly__ @curtisfigon
Likes : 1191
Gus Worland - 1.2K Likes - Last day in magnificent @vancouver_canada after an unbelievable week of @ted - took a bike and had a peek around! Found a game of @rugbyau and saw the sites on a @fatboy_bikes equivalent. Home tonight and back on @rushhourtriplem on @triplemsydney on Monday at 4pm @jude_bolton @delstar5 @laurambouchet @nikki_w01 @mattyharrison90 @justindonnelly__ @curtisfigon

1.2K Likes – Gus Worland Instagram

Caption : Last day in magnificent @vancouver_canada after an unbelievable week of @ted – took a bike and had a peek around! Found a game of @rugbyau and saw the sites on a @fatboy_bikes equivalent. Home tonight and back on @rushhourtriplem on @triplemsydney on Monday at 4pm @jude_bolton @delstar5 @laurambouchet @nikki_w01 @mattyharrison90 @justindonnelly__ @curtisfigon
Likes : 1191
Gus Worland - 1.2K Likes - Last day in magnificent @vancouver_canada after an unbelievable week of @ted - took a bike and had a peek around! Found a game of @rugbyau and saw the sites on a @fatboy_bikes equivalent. Home tonight and back on @rushhourtriplem on @triplemsydney on Monday at 4pm @jude_bolton @delstar5 @laurambouchet @nikki_w01 @mattyharrison90 @justindonnelly__ @curtisfigon

1.2K Likes – Gus Worland Instagram

Caption : Last day in magnificent @vancouver_canada after an unbelievable week of @ted – took a bike and had a peek around! Found a game of @rugbyau and saw the sites on a @fatboy_bikes equivalent. Home tonight and back on @rushhourtriplem on @triplemsydney on Monday at 4pm @jude_bolton @delstar5 @laurambouchet @nikki_w01 @mattyharrison90 @justindonnelly__ @curtisfigon
Likes : 1191
Gus Worland - 1.2K Likes - Last day in magnificent @vancouver_canada after an unbelievable week of @ted - took a bike and had a peek around! Found a game of @rugbyau and saw the sites on a @fatboy_bikes equivalent. Home tonight and back on @rushhourtriplem on @triplemsydney on Monday at 4pm @jude_bolton @delstar5 @laurambouchet @nikki_w01 @mattyharrison90 @justindonnelly__ @curtisfigon

1.2K Likes – Gus Worland Instagram

Caption : Last day in magnificent @vancouver_canada after an unbelievable week of @ted – took a bike and had a peek around! Found a game of @rugbyau and saw the sites on a @fatboy_bikes equivalent. Home tonight and back on @rushhourtriplem on @triplemsydney on Monday at 4pm @jude_bolton @delstar5 @laurambouchet @nikki_w01 @mattyharrison90 @justindonnelly__ @curtisfigon
Likes : 1191
Gus Worland - 1.2K Likes - On World Donut Day next week (7 June), we aren’t giving away donuts; we’re giving much needed ‘dough’ to @gotcha4life to help the important work they are doing around Australia to create a mentally fit world. Gotcha4Life do this through running simple, face to face, evidence-based programs. 🤝 Whether it be in schools, sports clubs, businesses or local community groups, they create a space that gets people talking openly, honestly and without fear of judgment. 💬 Learn more in this insightful video about the amazing work Gotcha4Life are doing in the community. 💡 link in bio

#omgdecadentdonuts #omgdonuts #glutenfreedonuts #vegandonuts #allergyfriendlytreats #worlddonutday #gotcha4life

1.2K Likes – Gus Worland Instagram

Caption : On World Donut Day next week (7 June), we aren’t giving away donuts; we’re giving much needed ‘dough’ to @gotcha4life to help the important work they are doing around Australia to create a mentally fit world. Gotcha4Life do this through running simple, face to face, evidence-based programs. 🤝 Whether it be in schools, sports clubs, businesses or local community groups, they create a space that gets people talking openly, honestly and without fear of judgment. 💬 Learn more in this insightful video about the amazing work Gotcha4Life are doing in the community. 💡 link in bio #omgdecadentdonuts #omgdonuts #glutenfreedonuts #vegandonuts #allergyfriendlytreats #worlddonutday #gotcha4life
Likes : 1181
Gus Worland - 1.2K Likes - Love my @wwos family @rozkelly_ @marktaylorofficial @elliecoleswim @channel9

1.2K Likes – Gus Worland Instagram

Caption : Love my @wwos family @rozkelly_ @marktaylorofficial @elliecoleswim @channel9
Likes : 1181
Gus Worland - 1.2K Likes - Cannot wait!!!

1.2K Likes – Gus Worland Instagram

Caption : Cannot wait!!!
Likes : 1173
Gus Worland - 1.2K Likes - Love @cammerchant @chemistwarehouseaus @gotcha4life @dailytelegraph #mentalfitness

1.2K Likes – Gus Worland Instagram

Caption : Love @cammerchant @chemistwarehouseaus @gotcha4life @dailytelegraph #mentalfitness
Likes : 1171
Gus Worland - 1.2K Likes - Love @cammerchant @chemistwarehouseaus @gotcha4life @dailytelegraph #mentalfitness

1.2K Likes – Gus Worland Instagram

Caption : Love @cammerchant @chemistwarehouseaus @gotcha4life @dailytelegraph #mentalfitness
Likes : 1171
Gus Worland - 1.2K Likes - You’ll be waiting forever if you think you need to have all the answers first ❤️
@gotcha4life 
#mentalfitness #gotcha4life #checkintuesday

1.2K Likes – Gus Worland Instagram

Caption : You’ll be waiting forever if you think you need to have all the answers first ❤️ @gotcha4life #mentalfitness #gotcha4life #checkintuesday
Likes : 1169
Gus Worland - 1.2K Likes - We were thrilled to welcome mental health advocates (and all-round legends) Gus Worland and Cam Merchant on set for their very own cover photoshoot. 

Between questionable wardrobe fixes, forehead kisses and high-fives, the pair spoke to The House of Wellness about their mission with mental fitness foundation, Gotcha4Life. 

Catch the full feature in The House of Wellness June liftout, out on June 9. 

@gotcha4life 
@gusworland 
@cammerchant 

#Gotcha4Life #MentalHealth #MentalFitness #MentalHealthAwareness #MensHealthMonth

1.2K Likes – Gus Worland Instagram

Caption : We were thrilled to welcome mental health advocates (and all-round legends) Gus Worland and Cam Merchant on set for their very own cover photoshoot. Between questionable wardrobe fixes, forehead kisses and high-fives, the pair spoke to The House of Wellness about their mission with mental fitness foundation, Gotcha4Life. Catch the full feature in The House of Wellness June liftout, out on June 9. @gotcha4life @gusworland @cammerchant #Gotcha4Life #MentalHealth #MentalFitness #MentalHealthAwareness #MensHealthMonth
Likes : 1168
Gus Worland - 1.2K Likes - Very proud of a great young Aussie talent @jourdan_evans

1.2K Likes – Gus Worland Instagram

Caption : Very proud of a great young Aussie talent @jourdan_evans
Likes : 1161
Gus Worland - 1.1K Likes - Give the man in your life something to smile about – and spark a conversation about mental fitness – with a @gotcha4life Men’s Care Box. 
 
It’s packed with everything he’ll need to indulge in a little bit of self-care, with products designed to help him look – and feel – his best. 
 
Available online at @chemistwarehouse from May 30. 
 
All proceeds donated to Gotcha4Life. 
 
#menshealth #menshealthweek #mentalhealth #mentalfitness #gotcha4life

1.1K Likes – Gus Worland Instagram

Caption : Give the man in your life something to smile about – and spark a conversation about mental fitness – with a @gotcha4life Men’s Care Box.    It’s packed with everything he’ll need to indulge in a little bit of self-care, with products designed to help him look – and feel – his best.    Available online at @chemistwarehouse from May 30.    All proceeds donated to Gotcha4Life.    #menshealth #menshealthweek #mentalhealth #mentalfitness #gotcha4life
Likes : 1147
Gus Worland - 1.1K Likes - Jotting down your thoughts can really help lighten the load. Give it a go ❤️
@gotcha4life 
#mentalfitness #checkintuesday #gotcha4life

1.1K Likes – Gus Worland Instagram

Caption : Jotting down your thoughts can really help lighten the load. Give it a go ❤️ @gotcha4life #mentalfitness #checkintuesday #gotcha4life
Likes : 1129
Gus Worland - 1.1K Likes - What a fantastic afternoon @robmillsymills @julietmusicalau @thestarsydney so much fun! Go and see it for a couple of hours of singing, dancing and laughs! Millsy - you are born to do this

1.1K Likes – Gus Worland Instagram

Caption : What a fantastic afternoon @robmillsymills @julietmusicalau @thestarsydney so much fun! Go and see it for a couple of hours of singing, dancing and laughs! Millsy – you are born to do this
Likes : 1123
Gus Worland - 1.1K Likes - What a thrill to represent @gotcha4life again at @ted @vancouver talking mental fitness and looking after your village

1.1K Likes – Gus Worland Instagram

Caption : What a thrill to represent @gotcha4life again at @ted @vancouver talking mental fitness and looking after your village
Likes : 1119
Gus Worland - 1.1K Likes - What a specimen of a human and absolute legend of a bloke. If you see this man ripping around the northern beaches give him a yiew….yiew….

New brand ambassador @gusworland

1.1K Likes – Gus Worland Instagram

Caption : What a specimen of a human and absolute legend of a bloke. If you see this man ripping around the northern beaches give him a yiew….yiew…. New brand ambassador @gusworland
Likes : 1109
Gus Worland - 1.1K Likes - Fun chat @rushhourtriplem @delstar5 @jude_bolton @midnightoilband @peterrgarrett

1.1K Likes – Gus Worland Instagram

Caption : Fun chat @rushhourtriplem @delstar5 @jude_bolton @midnightoilband @peterrgarrett
Likes : 1106
Gus Worland - 1.1K Likes - It’s important that we consciously make time for ourselves ❤️
@gotcha4life 
#mentalfitness #gotcha4life #checkintuesday

1.1K Likes – Gus Worland Instagram

Caption : It’s important that we consciously make time for ourselves ❤️ @gotcha4life #mentalfitness #gotcha4life #checkintuesday
Likes : 1106
Gus Worland - 1.1K Likes -

1.1K Likes – Gus Worland Instagram

Caption :
Likes : 1101
Gus Worland - 1.1K Likes - Today’s episode of the podcast felt particularly important. Sir John Kirwan was known for being one of the toughest All Blacks in history. But, his entire career was spent living with debilitating anxiety and depression. 
He has now dedicated his life to changing the way we think about mental health. 
This conversation was also filled with some great stories from his life and I hope you enjoy it as much as I did! 
This conversation is important, particularly for any men in your life who might need the reminder that their mental fitness is just as important as their physical.
You can listen by searching “not an overnight success” wherever you get your podcasts or on YouTube

1.1K Likes – Gus Worland Instagram

Caption : Today’s episode of the podcast felt particularly important. Sir John Kirwan was known for being one of the toughest All Blacks in history. But, his entire career was spent living with debilitating anxiety and depression. He has now dedicated his life to changing the way we think about mental health. This conversation was also filled with some great stories from his life and I hope you enjoy it as much as I did! This conversation is important, particularly for any men in your life who might need the reminder that their mental fitness is just as important as their physical. You can listen by searching “not an overnight success” wherever you get your podcasts or on YouTube
Likes : 1090
Gus Worland - 1.1K Likes - Burning the candle at both ends can be detrimental to your overall health. Lock in some time for rest ❤️
@gotcha4life 
#mentalfitness #gotcha4life #checkintuesday

1.1K Likes – Gus Worland Instagram

Caption : Burning the candle at both ends can be detrimental to your overall health. Lock in some time for rest ❤️ @gotcha4life #mentalfitness #gotcha4life #checkintuesday
Likes : 1061
Gus Worland - 1K Likes - Having things all figured out isn’t a destination. Growth is progress, we are constantly learning - be open to that. ❤️
@gotcha4life 
#mentalfitness #checkintuesday #gotcha4life

1K Likes – Gus Worland Instagram

Caption : Having things all figured out isn’t a destination. Growth is progress, we are constantly learning – be open to that. ❤️ @gotcha4life #mentalfitness #checkintuesday #gotcha4life
Likes : 1046
Gus Worland - 1K Likes - Make the time to call your GP today to book in a general check-up ❤️
@gotcha4life 
#mentalfitness #checkintuesday #gotcha4life

1K Likes – Gus Worland Instagram

Caption : Make the time to call your GP today to book in a general check-up ❤️ @gotcha4life #mentalfitness #checkintuesday #gotcha4life
Likes : 1043
Gus Worland - 1K Likes - On my way to @ted in @vancouver_canada cannot wait to host and present again @gotcha4life #mentalfitness

1K Likes – Gus Worland Instagram

Caption : On my way to @ted in @vancouver_canada cannot wait to host and present again @gotcha4life #mentalfitness
Likes : 1037
Gus Worland - 1K Likes - Sunday @wwos @marktaylorofficial @georgie_parker19 @rozkelly_ and um shopping trip

1K Likes – Gus Worland Instagram

Caption : Sunday @wwos @marktaylorofficial @georgie_parker19 @rozkelly_ and um shopping trip
Likes : 1027