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Mehmet Oz Top 100 Instagram Photos and Posts

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Most liked photo of Mehmet Oz with over 127.2K likes is the following photo

Most liked Instagram photo of Mehmet Oz
We have around 101 most liked photos of Mehmet Oz with the thumbnails listed below. Click on any of them to view the full image along with its caption, like count, and a button to download the photo.

Mehmet Oz Instagram - ‘Supplements are a big part of my daily health routine — that’s why I’m sharing what works for me with you in my @iHerb shop at the link in my bio! Use discount code TYSON for 20% off for new customers.’ #ad
Mehmet Oz Instagram - “Using high-quality supplements is essential to feel your best, and that’s why I trust @iHerb because I know I’m always going to get the best quality. Check out what works for me on my #iHerb shop at the link in my bio! Use discount code TYSON for 20% off for new customers.” #ad
Mehmet Oz Instagram - “Health is wealth that’s why I’m partnering with @iHerb to see what supplements I take everyday to feel my best. Go to link in my bio to visit my #iHerb shop and use discount code TYSON for 20% off for new customers.”
Mehmet Oz Instagram - I have been visiting survivors of the earthquake, like Samir Mohammed Ajjar, who was rescued in the 296th hour after the disaster. He survived beneath the rubble with his wife for almost 13 days before they were rescued—devastatingly, his children did not pull through. I also visited with Nurhan, a 46 year old woman with a new heart valve who has been having trouble getting necessary medicine to maintain the valve since the earthquake. Today, the valve sounds crisp - a good sign!
Mehmet Oz Instagram - I have been visiting survivors of the earthquake, like Samir Mohammed Ajjar, who was rescued in the 296th hour after the disaster. He survived beneath the rubble with his wife for almost 13 days before they were rescued—devastatingly, his children did not pull through. I also visited with Nurhan, a 46 year old woman with a new heart valve who has been having trouble getting necessary medicine to maintain the valve since the earthquake. Today, the valve sounds crisp - a good sign!
Mehmet Oz Instagram - The recent earthquake has devastated areas of Turkey and Syria, and the extreme cold has made rescue efforts particularly challenging. I have traveled through the region and visited refugee camps on both the Turkish and Syrian sides of the border. Please join me in supporting the international effort to provide humanitarian aid in response to this crisis through the @ifrc emergency response fund, link in my stories.
Mehmet Oz Instagram - The recent earthquake has devastated areas of Turkey and Syria, and the extreme cold has made rescue efforts particularly challenging. I have traveled through the region and visited refugee camps on both the Turkish and Syrian sides of the border. Please join me in supporting the international effort to provide humanitarian aid in response to this crisis through the @ifrc emergency response fund, link in my stories.
Mehmet Oz Instagram - The recent earthquake has devastated areas of Turkey and Syria, and the extreme cold has made rescue efforts particularly challenging. I have traveled through the region and visited refugee camps on both the Turkish and Syrian sides of the border. Please join me in supporting the international effort to provide humanitarian aid in response to this crisis through the @ifrc emergency response fund, link in my stories.
Mehmet Oz Instagram - My son Oliver got married this weekend! My own marriage has been the best decision of my life. A parent’s greatest joy is seeing our children make wise decisions based on the right values, and Oliver has done that by marrying his perfect match, Katherine Ballantine Flinn.
Mehmet Oz Instagram - My son Oliver got married this weekend! My own marriage has been the best decision of my life. A parent’s greatest joy is seeing our children make wise decisions based on the right values, and Oliver has done that by marrying his perfect match, Katherine Ballantine Flinn.
Mehmet Oz Instagram - My son Oliver got married this weekend! My own marriage has been the best decision of my life. A parent’s greatest joy is seeing our children make wise decisions based on the right values, and Oliver has done that by marrying his perfect match, Katherine Ballantine Flinn.
Mehmet Oz Instagram - My youngest daughter, @zoeyasoz, and @afiance welcomed Ozzie into the world this weekend! Grandparents are doubly blessed by the joy of our children and their children. We are so happy for Zoe and her beautiful growing family💗
Mehmet Oz Instagram - My youngest daughter, @zoeyasoz, and @afiance welcomed Ozzie into the world this weekend! Grandparents are doubly blessed by the joy of our children and their children. We are so happy for Zoe and her beautiful growing family💗
Mehmet Oz Instagram - Happy Thanksgiving from our family to yours! Grateful for our loved ones, good health, this beautiful country, and friends old and new with whom to break bread and count our blessings. Thank YOU for being here to share the journey with us. We hope you enjoyed the best bites surrounded by the ones you love most!
Mehmet Oz Instagram - Happy Thanksgiving from our family to yours! Grateful for our loved ones, good health, this beautiful country, and friends old and new with whom to break bread and count our blessings. Thank YOU for being here to share the journey with us. We hope you enjoyed the best bites surrounded by the ones you love most!
Mehmet Oz Instagram - Happy Thanksgiving from our family to yours! Grateful for our loved ones, good health, this beautiful country, and friends old and new with whom to break bread and count our blessings. Thank YOU for being here to share the journey with us. We hope you enjoyed the best bites surrounded by the ones you love most!
Mehmet Oz Instagram - Happy Thanksgiving from our family to yours! Grateful for our loved ones, good health, this beautiful country, and friends old and new with whom to break bread and count our blessings. Thank YOU for being here to share the journey with us. We hope you enjoyed the best bites surrounded by the ones you love most!
Mehmet Oz Instagram - Happy Thanksgiving from our family to yours! Grateful for our loved ones, good health, this beautiful country, and friends old and new with whom to break bread and count our blessings. Thank YOU for being here to share the journey with us. We hope you enjoyed the best bites surrounded by the ones you love most!
Mehmet Oz Instagram - Happy Thanksgiving from our family to yours! Grateful for our loved ones, good health, this beautiful country, and friends old and new with whom to break bread and count our blessings. Thank YOU for being here to share the journey with us. We hope you enjoyed the best bites surrounded by the ones you love most!
Mehmet Oz Instagram - Happy Thanksgiving from our family to yours! Grateful for our loved ones, good health, this beautiful country, and friends old and new with whom to break bread and count our blessings. Thank YOU for being here to share the journey with us. We hope you enjoyed the best bites surrounded by the ones you love most!
Mehmet Oz Instagram - I have traveled to the site of the earthquake in Turkey to meet with volunteers, first responders, and hospitals to help identify key needs on the ground as they evolve. Here in the port city of Iskenderun on the Mediterranean, there are ships equipped to be hospitals that are taking care of the injured.
Mehmet Oz Instagram - Visiting with my mom and my sister this week in Turkey. My mom’s kiss is special and her beautiful eyes have always spoken volumes, which is especially helpful as Alzheimer’s continues to impact her speech. Thanks to all the family caregivers, like my sister Seval, for the many sacrifices they make to care for our loved ones.
Mehmet Oz Instagram - Visiting with my mom and my sister this week in Turkey. My mom’s kiss is special and her beautiful eyes have always spoken volumes, which is especially helpful as Alzheimer’s continues to impact her speech. Thanks to all the family caregivers, like my sister Seval, for the many sacrifices they make to care for our loved ones.
Mehmet Oz Instagram - Visiting with my mom and my sister this week in Turkey. My mom’s kiss is special and her beautiful eyes have always spoken volumes, which is especially helpful as Alzheimer’s continues to impact her speech. Thanks to all the family caregivers, like my sister Seval, for the many sacrifices they make to care for our loved ones.
Mehmet Oz Instagram - I was recently able to visit with my mom, who is suffering from Alzheimer’s Disease, like many of our aging parents. Mom remains on a strict diet excluding simple carbs, exercises by taking daily walks, and takes brain-supporting supplements, like multivitamins. I know that even with these interventions, Mom will stop recognizing me eventually, so every moment counts until then. In the meantime, our family is doing everything we can to extend her healthy years — physically and cognitively. When it comes to finding the best quality, trustworthy supplements worldwide, I rely on @iherb. Learn more about iHerb at the link in my bio.
Mehmet Oz Instagram - I visited the pediatric ward in Adana, which has already performed almost 1000 limb amputations, including one for 12 year old Semih Bilgili. His father was pulling him to safety when a beam fell, severing his arm and killing his father. I met with Semih and his mother, Zeliha. Semih’s main request was a soccer ball—it’s a major breakthrough for an amputee to want to be active again!
Mehmet Oz Instagram - I visited the pediatric ward in Adana, which has already performed almost 1000 limb amputations, including one for 12 year old Semih Bilgili. His father was pulling him to safety when a beam fell, severing his arm and killing his father. I met with Semih and his mother, Zeliha. Semih’s main request was a soccer ball—it’s a major breakthrough for an amputee to want to be active again!
Mehmet Oz Instagram - Happy Birthday to Gigi, my youngest granddaughter who has brought a smile to our family every day for 4 years!🥳 I took her to a farmers market and then to a wood fire bagel shop last week to celebrate. Here’s to many more days full of her joy!
Mehmet Oz Instagram - Happy Mother’s Day to everyone celebrating! I was with my mother in February - the second photo is her now. While her Alzheimers is worsening, it is moving slowly thanks to a careful diet (lower carb with no junk) & exercise (2 long daily walks) program. Her smile still brightens every room!
Mehmet Oz Instagram - Happy Mother’s Day to everyone celebrating! I was with my mother in February - the second photo is her now. While her Alzheimers is worsening, it is moving slowly thanks to a careful diet (lower carb with no junk) & exercise (2 long daily walks) program. Her smile still brightens every room!
Mehmet Oz Instagram - Let’s toast the researchers who recently discovered that there are simple ways, like toasting bread, to reduce the impact of delicious carbs on your blood sugar levels!🍞🥂 There are other ways to reduce your glycemic index, like taking Berberine, which is available on @iherb at the link in my bio. Don’t miss the next newsletter with great tips like this one—sign up now at DoctorOz.com
Mehmet Oz Instagram - In my speech at Oliver and Katie’s wedding, I shared 3 important tips for a successful marriage: 1️⃣Marriage is about math — 2 people become 1, then marriage is the process where they determine which one. Actually, the math is magical, since 1 1 = everything, The Relationship is bigger than either of you alone. 2️⃣Expect the unexpected — marriage is messy, so bring a plunger! Humans are a weak species, but we communicate incredibly well so use this talent and remember that laughter is the closest distance between 2 people. 3️⃣Marriage is like music — it’s a symphony of high notes and low, darker moments. This is a big part of why marriage has been the best decision of my life, and will be for Oliver and Katie, too, if they are aware of each other’s desires and are honest with themselves about their needs.
Mehmet Oz Instagram - I hope everyone is having a joyous Easter!🐣 Zoe, Alex, Oliver, and Katie joined us to celebrate. Gigi loves that Zoe is giving her a cousin and stole the show with a polite curtsy. The weekend was filled with Easter Eggs, bunnies, and lots of smiles. Hope yours was, as well!🐰
Mehmet Oz Instagram - Taking a walk outside improves your mental and physical health. No wonder healers have pushed us outside to start our days for millennia! Come join me!
Mehmet Oz Instagram - Today, I’m celebrating my birthday with the best present: being with family, especially the new addition of my grandson, Ozzie!
Mehmet Oz Instagram - If you’re feeling down this time of year, you’re not alone! Use these feelings as a way to focus on what needs to change in your life, so that you can start feeling better. If you can’t change what’s bringing you down, that’s the time to ask for help. There’s lots of people who want you to feel your best, so don’t hesitate to reach out!
Mehmet Oz Instagram - I am meeting with front line workers to better understand what they have been experiencing on the ground after the earthquake in Turkey & Syria. I saw the destroyed local hospital—many healthcare workers were injured or killed in the disaster, so staffing is limited & the front line workers who are able to care for patients are under incredible stress. I am inspired by their strength & fortitude in this crisis.
Mehmet Oz Instagram - I am meeting with front line workers to better understand what they have been experiencing on the ground after the earthquake in Turkey & Syria. I saw the destroyed local hospital—many healthcare workers were injured or killed in the disaster, so staffing is limited & the front line workers who are able to care for patients are under incredible stress. I am inspired by their strength & fortitude in this crisis.
Mehmet Oz Instagram - I am meeting with front line workers to better understand what they have been experiencing on the ground after the earthquake in Turkey & Syria. I saw the destroyed local hospital—many healthcare workers were injured or killed in the disaster, so staffing is limited & the front line workers who are able to care for patients are under incredible stress. I am inspired by their strength & fortitude in this crisis.
Mehmet Oz Instagram - Lisa brings joy to my life every single day. Happy Birthday, my Love.
Mehmet Oz Instagram - The commonly used artificial sugar Aspartame found in diet sodas simply does not work as a weight loss tactic. My favorite option? Simple sparkling water, which tickles your palate and, as an alternative to sugary drinks, is proven to help melt off the pounds. Give it a try and let me know how you like it!
Mehmet Oz Instagram - Best wishes to all celebrating #Eid al-Adha. Large meals centered around lamb and other meats are festive, but add lots of veggies for balance.
Mehmet Oz Instagram - Watching my granddaughter Philo and her cousins dancing all night with the rest of Philadelphia at the @taylorswift concert was a thrill! File this one under Grandpa Duties — and I’m grateful to have them!
Mehmet Oz Instagram - Watching my granddaughter Philo and her cousins dancing all night with the rest of Philadelphia at the @taylorswift concert was a thrill! File this one under Grandpa Duties — and I’m grateful to have them!
Mehmet Oz Instagram - I adored Suzanne’s willingness to challenge orthodox ideas and shine a path towards longevity that so many followed. She made every trip, event, and meal special. The Oz Family misses you.
Mehmet Oz Instagram - This season is about gratitude, especially for our families. I love the ways we create memories and this year’s holiday party celebrated highlights of past gatherings.
Mehmet Oz Instagram - Rescue workers have spent the days since the earthquake digging through the rubble to find those trapped beneath. This group of heroes are seen retrieving a woman from 3 stories below the surface of a collapsed building. Frontline workers are scarred by hearing the voices of those waiting to be rescued—while many are saved, not all can be pulled out in time. Most involved, including the frontline workers, will need ongoing healthcare for a long time.
Mehmet Oz Instagram - Rescue workers have spent the days since the earthquake digging through the rubble to find those trapped beneath. This group of heroes are seen retrieving a woman from 3 stories below the surface of a collapsed building. Frontline workers are scarred by hearing the voices of those waiting to be rescued—while many are saved, not all can be pulled out in time. Most involved, including the frontline workers, will need ongoing healthcare for a long time.
Mehmet Oz Instagram - I am so saddened to hear of my friend Wendy Williams recent diagnosis of primary progressive aphasia and frontotemporal dementia. We both launched our daytime tv shows nearly 14 years ago, and have been lucky to share many good memories along the journey, both on and off camera. Wendy has always faced her health challenges with strength and perseverance, and I have no doubt she will continue to inspire as she faces this difficult chapter with all our love and prayers to support her.
Mehmet Oz Instagram - I am so saddened to hear of my friend Wendy Williams recent diagnosis of primary progressive aphasia and frontotemporal dementia. We both launched our daytime tv shows nearly 14 years ago, and have been lucky to share many good memories along the journey, both on and off camera. Wendy has always faced her health challenges with strength and perseverance, and I have no doubt she will continue to inspire as she faces this difficult chapter with all our love and prayers to support her.
Mehmet Oz Instagram - I am so saddened to hear of my friend Wendy Williams recent diagnosis of primary progressive aphasia and frontotemporal dementia. We both launched our daytime tv shows nearly 14 years ago, and have been lucky to share many good memories along the journey, both on and off camera. Wendy has always faced her health challenges with strength and perseverance, and I have no doubt she will continue to inspire as she faces this difficult chapter with all our love and prayers to support her.
Mehmet Oz Instagram - What do you reach for when you want a snack? Chocolate is a healthy choice for a variety of reasons, and @iherb has lots of delicious options!🍫
Mehmet Oz Instagram - It’s apple season!🍎🍏 Apples taste great and have so many benefits for your health — and don’t forget to eat the skin!
Mehmet Oz Instagram - Happy Birthday, @lisaoz!🎉 Birthdays remind us of the light that we all bring to the world. Lisa is a supernova🌟 Let me start with the large family she has nourished with love and wisdom. My love, you make me better and happier every day. I adore you more with every passing moment together.
Mehmet Oz Instagram - Happy Birthday, @lisaoz!🎉 Birthdays remind us of the light that we all bring to the world. Lisa is a supernova🌟 Let me start with the large family she has nourished with love and wisdom. My love, you make me better and happier every day. I adore you more with every passing moment together.
Mehmet Oz Instagram - My dear friend (and barber) Willard Bostock died suddenly yesterday. He attended grade school with my wife and built the great @bluehairstudio in our hometown. He was a brilliant artist and musician — he deserved his reputation for kindness in our community. He was also a spectacular athlete and remained in excellent shape throughout his life, which we discussed during my last haircut earlier this month. When healthy, young people die unexpectedly, life seems unfair. But Willard would have said that at least he lived every moment fully — and he’d encourage each of us to squeeze the last drop of life out of every single day.
Mehmet Oz Instagram - There’s a lot to say about coffee… ☕️ How do you take your coffee, and where’s your favorite spot? I take a dollop of half & half, no sugar. Best spot for me is wherever @lisaoz is pouring — she adds the love!
Mehmet Oz Instagram - Counting to make sure the whole family’s here! Being a father and grandfather has been one of the greatest joys of my life. I had brilliant role models in two superb surgeons and human beings - my father and father in law. Congrats to all the fathers being celebrated today… and to our mentors.
Mehmet Oz Instagram - Counting to make sure the whole family’s here! Being a father and grandfather has been one of the greatest joys of my life. I had brilliant role models in two superb surgeons and human beings - my father and father in law. Congrats to all the fathers being celebrated today… and to our mentors.
Mehmet Oz Instagram - Counting to make sure the whole family’s here! Being a father and grandfather has been one of the greatest joys of my life. I had brilliant role models in two superb surgeons and human beings - my father and father in law. Congrats to all the fathers being celebrated today… and to our mentors.
Mehmet Oz Instagram - Though there is not yet a cure for Alzheimer’s or Dementia, continuing to engage with the people around you by sharing meals and conversation is a good way to stave off memory loss as much as possible — while also exercising regularly, taking key multivitamins, and enjoying a low carb, low sugar diet. As many of you know, my mom suffers from this degenerative disease, but I am grateful for moments of connection and conversation when they happen!
Mehmet Oz Instagram - The Hatay Greater City Hospital looks fine from the outside, but inside the facility is completely collapsed, leaving patients without care. @samaritanspurse stepped in, providing a tent hospital with 100 beds for at least the next 2 months, as they are also doing in Ukraine. Their professional team of doctors, nurses, and staff jumped in quickly to save lives and help those suffering.
Mehmet Oz Instagram - The Hatay Greater City Hospital looks fine from the outside, but inside the facility is completely collapsed, leaving patients without care. @samaritanspurse stepped in, providing a tent hospital with 100 beds for at least the next 2 months, as they are also doing in Ukraine. Their professional team of doctors, nurses, and staff jumped in quickly to save lives and help those suffering.
Mehmet Oz Instagram - Happy Birthday to my first born daughter, @daphneoz! I was captivated by her big beautiful eyes at the moment of her birth and remain enthralled as I feel more blessed every year that she joined @lisaoz and my journey.
Mehmet Oz Instagram - I’ll respect you no matter what your weight might be, but for those who want to lose a few pounds, Ozempic and other semaglutide medications can be a big help. We need to make it as easy as possible for people to meet their health goals, period.
Mehmet Oz Instagram - During this week’s holiday, Eid, Muslims celebrate the value of community and visit relatives to eat sweets together, and much more. When I was a child — at about the age I am here with my mom — we would kiss the hands of my parents who would reciprocate with small gifts followed by candy. I always enjoyed this time together, and wish those celebrating this week a joyous holiday! #throwback #tbt
Mehmet Oz Instagram - Grateful for these moments as a grandfather. Hope all who celebrate had a very Merry Christmas!🎄
Mehmet Oz Instagram - My heart goes out to the people of Morocco who are suffering as a result of the recent devastating earthquake. I have been to Morocco, it’s a beautiful community. After the earthquake in Turkey, I saw with my own eyes how the global community can come together to aid in the relief efforts, and I’m heartened to see the same thing happening there. Together, we will recover.
Mehmet Oz Instagram - Today is my beautiful daughter Zoe Oz’s birthday 🎉 Recently, she gave the family the great news that she is engaged to her boyfriend, Alex Fiance. As her palindrome name suggests, she is very well balanced, so I am especially grateful that she has met a perfect fiancé in Alex...in more than one way! Names can truly be strange, but I’m grateful that theirs have synced so perfectly.
Mehmet Oz Instagram - This year, don’t just hunt for Easter eggs, enjoy them - and all their health benefits!🥚 Happy Easter!
Mehmet Oz Instagram - Happy Spring, and Happy Earth Day!☀️Now that the weather is improving, get outside and enjoy the sun so that your body can create vital Vitamin D — a hormone that helps much more than just your bones!
Mehmet Oz Instagram - My daughter Arabella Oz recently got engaged to her love, Nick Canellakis, a brilliant cellist. Together, they made a short film satirizing his passion for his instrument (watch the video in my stories). While Nick, like many musicians, can seem married to his work, I think he made the right choice by putting his instrument second to my daughter! I know they’ll continue to build a creative life together as they enter this exciting new chapter.
Mehmet Oz Instagram - Her friends, family, and especially our shared grandchildren will always remember Nada’s incredible warmth and love. It was a joy seeing her in her element, bustling around the kitchen preparing wonderful meals, or spending time with the kids playing their favorite games. Nada raised a wonderful man who I am incredibly proud to have as my son in law. She will be sorely missed. #RIP
Mehmet Oz Instagram - I can’t wait to welcome another grandchild later this year! Zoe’s baby shower brought everyone together and reinforced the beauty of family across 4 generations. Sharing these milestones with the whole family warms my heart💞
Mehmet Oz Instagram - @eduardoverastegui, producer of this summer’s surprise box office hit #SoundofFreedom, shares his crusade to release the movie against major obstacles. He visited my show 4 years ago to expose the shocking reality of child sex trafficking and we reunited on the @arc_forum stage to stress that societies are judged by how they care for their youth. Watch more from the ARC Forum on YouTube.
Mehmet Oz Instagram - I am honored to be a vice-chair of the Ellis Island Medal of Honor, which celebrates Americans who treasure their immigrant roots. The @eihonors group has honored 90 people annually on Ellis Island for 40 years. Celebrating the importance of legal immigration to our nation is especially critical when immigrants are facing an uptick in hate crimes. Did you know that the average immigrant is a college graduate who creates 4 jobs? We must continue to celebrate immigrants who make our nation what it is today.
Mehmet Oz Instagram - I am honored to be a vice-chair of the Ellis Island Medal of Honor, which celebrates Americans who treasure their immigrant roots. The @eihonors group has honored 90 people annually on Ellis Island for 40 years. Celebrating the importance of legal immigration to our nation is especially critical when immigrants are facing an uptick in hate crimes. Did you know that the average immigrant is a college graduate who creates 4 jobs? We must continue to celebrate immigrants who make our nation what it is today.
Mehmet Oz Instagram - I am honored to be a vice-chair of the Ellis Island Medal of Honor, which celebrates Americans who treasure their immigrant roots. The @eihonors group has honored 90 people annually on Ellis Island for 40 years. Celebrating the importance of legal immigration to our nation is especially critical when immigrants are facing an uptick in hate crimes. Did you know that the average immigrant is a college graduate who creates 4 jobs? We must continue to celebrate immigrants who make our nation what it is today.
Mehmet Oz Instagram - Breakfast works best when eaten later in the morning and my favorite way to break the fast is yogurt with berries, what’s yours?
Mehmet Oz Instagram - Enjoying the weekend at the Formula 1 race in Miami with the Alpine racing team. Motorsport athletes, from pit crew to drivers, face unique challenges by working in such a stressful environment. Read more about the physiology of auto racing at the link in my stories.
Mehmet Oz Instagram - The holidays are a whirlwind, so get outside to clear your mind and focus on the big questions. You’ll be more engaged when you join the celebration!
Mehmet Oz Instagram - Happy Mother’s Day!💐 I am blessed by having a wonderful mother AND mother in law, Emily Jane Lemole. Lisa has always been an exceptional example to our 3 daughters, particularly Daphne and her 4 kids! We are praying for Zoe to uneventfully join the mother’s club later this month.💗
Mehmet Oz Instagram - Happy Mother’s Day!💐 I am blessed by having a wonderful mother AND mother in law, Emily Jane Lemole. Lisa has always been an exceptional example to our 3 daughters, particularly Daphne and her 4 kids! We are praying for Zoe to uneventfully join the mother’s club later this month.💗
Mehmet Oz Instagram - I was blessed with 2 fathers who were cardiovascular surgeons. I would call both for advice on cases and in life. Drs. Oz and Lemole were friends, and even introduced me to Lisa over 40 years ago in the best referral that either ever made. I was wisely told to give in to Lisa on the small decisions, so when bigger choices had to be made, I would know what it felt like… because I wasn’t going to make those either. Happy Father’s Day!
Mehmet Oz Instagram - This Valentine’s Day, and every day, I’m so grateful for @lisaoz! But celebrating love in our lives doesn’t have to just be about romantic relationships. I encourage you to use the day as an excuse to strengthen all kinds of caring connections in your life. Reach out to family and friends, especially those who are a bit older, and share the love!💞
Mehmet Oz Instagram - Happy Independence Day!🇺🇸 Today and every day, I hope you embrace your freedom.
Mehmet Oz Instagram - Want to see the best clips of The Dr. Oz Show? Check us out on YouTube or visit OzTube on Facebook so that you can become the expert on your own body.
Mehmet Oz Instagram - We just celebrated this year’s Ellis Island Medals of Honor awardees, including @lisaoz & @whoopigoldberg. @eihonors the importance of immigration to America’s prosperity and celebrates the contributions immigrants and their progeny have made to our nation. Congrats to this year’s class of honorees! #EIMOH
Mehmet Oz Instagram - We just celebrated this year’s Ellis Island Medals of Honor awardees, including @lisaoz & @whoopigoldberg. @eihonors the importance of immigration to America’s prosperity and celebrates the contributions immigrants and their progeny have made to our nation. Congrats to this year’s class of honorees! #EIMOH
Mehmet Oz Instagram - Since 2020, adolescent overdose deaths have more than doubled — Fentanyl represents 80% of all fatal adolescent drug overdoses. 7/10 of these had no documented opioid use history. Teens, believing they are taking FDA-approved prescription drugs, are being killed by counterfeit pills made with fentanyl that are being peddled to them on apps & are indistinguishable from legitimate meds, even to career DEA agents.    I spoke about my 20 year commitment to raising awareness about the importance that parents & teachers speak openly to teens about the dangers of addiction. Thank you to the Incubate Foundation for hosting this discussion with hundreds of School Board members on National Fentanyl Awareness Day.
Mehmet Oz Instagram - It’s always wonderful to see my cousins when visiting Turkey — this is Gul, whose name in English means “Rose,” which perfectly describes her personality! Gul just launched @snapmuseio, which is a fantastic fundraising platform for musicians and more. Check it out!
Mehmet Oz Instagram - Dementia touches every family, including mine. My mom probably slowed the progression of her Alzheimer’s Disease through diet, exercise, and high quality health products that I’ve sent her over the years from @iherb — my favorites are Omega-3s like fish oil, which you can find at the link in my stories.
Mehmet Oz Instagram - I was very glad to visit the @belmontcharternetwork in Philadelphia, one of the latest schools where @healthcorps is bringing our unique model of nutrition & wellness education through mentorship.
Mehmet Oz Instagram - My 2024 New Year’s program for a better you is out now via my newsletter and my @iherb blog at the link in my bio! It includes pro-tips for a healthy new year, with my top supplement recommendations. Use code HEALTHWITHOZ to get 20% off at iHerb.com now until Jan 4 11:59pm PST!
Mehmet Oz Instagram - @thebrianbradley showed me the @egoscuemethod for stretching to help me combat bad posture developed from performing surgery, working at the computer, and texting - see the full video over on my YouTube channel at the link in my stories!
Mehmet Oz Instagram - Our potential life expectancy could increase by a decade within our lifetime with improved disease prevention & advances in our understanding of aging. What will you do with the extra years? Working longer at a job that you enjoy offers community, purpose, and trillions of dollars of revenue for our country’s economy. Read more on the topic at the link in my stories, where colleagues and I outlined our argument that increased longevity is a path towards economic growth.
Mehmet Oz Instagram - Moving like an animal is good for your health, so when you have a moment to exercise, think like a bear or crab — be an animal! Sign up for my newsletter at the link in my bio to learn more.
Mehmet Oz Instagram - Fat isn’t all bad! Good for you fats lubricate your joints and help your brain function properly. They are in foods like nuts, fish, and olive oil — or you can get high quality omega-3 fat supplements from @iherb!
Mehmet Oz Instagram - @bishopbarron spoke to me about two types of freedom: self-determination and a surrender to objective values, backstage at the @arc_forum. Watch more from the ARC Forum on YouTube.
Mehmet Oz Instagram - I’ve been to a lot of American Heart Association meetings — there is rarely a standing room crowd! But that happened in Philly this weekend when the AHA discussed a new study that showed for the first time that the diabetes and weightless drug Wegovy also reduced the chance of major heart problems by a whopping 20%! This is great news—now the question is how we, as a nation, can make these medications more affordable.
Mehmet Oz - 127.2K Likes - ‘Supplements are a big part of my daily health routine — that’s why I’m sharing what works for me with you in my @iHerb shop at the link in my bio! Use discount code TYSON for 20% off for new customers.’ #ad

127.2K Likes – Mehmet Oz Instagram

Caption : ‘Supplements are a big part of my daily health routine — that’s why I’m sharing what works for me with you in my @iHerb shop at the link in my bio! Use discount code TYSON for 20% off for new customers.’ #ad
Likes : 127165Mehmet Oz - 73K Likes - “Using high-quality supplements is essential to feel your best, and that’s why I trust @iHerb because I know I’m always going to get the best quality. Check out what works for me on my #iHerb shop at the link in my bio! Use discount code TYSON for 20% off for new customers.” #ad

73K Likes – Mehmet Oz Instagram

Caption : “Using high-quality supplements is essential to feel your best, and that’s why I trust @iHerb because I know I’m always going to get the best quality. Check out what works for me on my #iHerb shop at the link in my bio! Use discount code TYSON for 20% off for new customers.” #ad
Likes : 73046Mehmet Oz - 52.2K Likes - “Health is wealth that’s why I’m partnering with @iHerb to see what supplements I take everyday to feel my best. Go to link in my bio to visit my #iHerb shop and use discount code TYSON for 20% off for new customers.”

52.2K Likes – Mehmet Oz Instagram

Caption : “Health is wealth that’s why I’m partnering with @iHerb to see what supplements I take everyday to feel my best. Go to link in my bio to visit my #iHerb shop and use discount code TYSON for 20% off for new customers.”
Likes : 52206Mehmet Oz - 49.4K Likes - I have been visiting survivors of the earthquake, like Samir Mohammed Ajjar, who was rescued in the 296th hour after the disaster. He survived beneath the rubble with his wife for almost 13 days before they were rescued—devastatingly, his children did not pull through. I also visited with Nurhan, a 46 year old woman with a new heart valve who has been having trouble getting necessary medicine to maintain the valve since the earthquake. Today, the valve sounds crisp - a good sign!

49.4K Likes – Mehmet Oz Instagram

Caption : I have been visiting survivors of the earthquake, like Samir Mohammed Ajjar, who was rescued in the 296th hour after the disaster. He survived beneath the rubble with his wife for almost 13 days before they were rescued—devastatingly, his children did not pull through. I also visited with Nurhan, a 46 year old woman with a new heart valve who has been having trouble getting necessary medicine to maintain the valve since the earthquake. Today, the valve sounds crisp – a good sign!
Likes : 49375Mehmet Oz - 49.4K Likes - I have been visiting survivors of the earthquake, like Samir Mohammed Ajjar, who was rescued in the 296th hour after the disaster. He survived beneath the rubble with his wife for almost 13 days before they were rescued—devastatingly, his children did not pull through. I also visited with Nurhan, a 46 year old woman with a new heart valve who has been having trouble getting necessary medicine to maintain the valve since the earthquake. Today, the valve sounds crisp - a good sign!

49.4K Likes – Mehmet Oz Instagram

Caption : I have been visiting survivors of the earthquake, like Samir Mohammed Ajjar, who was rescued in the 296th hour after the disaster. He survived beneath the rubble with his wife for almost 13 days before they were rescued—devastatingly, his children did not pull through. I also visited with Nurhan, a 46 year old woman with a new heart valve who has been having trouble getting necessary medicine to maintain the valve since the earthquake. Today, the valve sounds crisp – a good sign!
Likes : 49375Mehmet Oz - 49K Likes - The recent earthquake has devastated areas of Turkey and Syria, and the extreme cold has made rescue efforts particularly challenging. I have traveled through the region and visited refugee camps on both the Turkish and Syrian sides of the border. Please join me in supporting the international effort to provide humanitarian aid in response to this crisis through the @ifrc emergency response fund, link in my stories.

49K Likes – Mehmet Oz Instagram

Caption : The recent earthquake has devastated areas of Turkey and Syria, and the extreme cold has made rescue efforts particularly challenging. I have traveled through the region and visited refugee camps on both the Turkish and Syrian sides of the border. Please join me in supporting the international effort to provide humanitarian aid in response to this crisis through the @ifrc emergency response fund, link in my stories.
Likes : 49020Mehmet Oz - 49K Likes - The recent earthquake has devastated areas of Turkey and Syria, and the extreme cold has made rescue efforts particularly challenging. I have traveled through the region and visited refugee camps on both the Turkish and Syrian sides of the border. Please join me in supporting the international effort to provide humanitarian aid in response to this crisis through the @ifrc emergency response fund, link in my stories.

49K Likes – Mehmet Oz Instagram

Caption : The recent earthquake has devastated areas of Turkey and Syria, and the extreme cold has made rescue efforts particularly challenging. I have traveled through the region and visited refugee camps on both the Turkish and Syrian sides of the border. Please join me in supporting the international effort to provide humanitarian aid in response to this crisis through the @ifrc emergency response fund, link in my stories.
Likes : 49020Mehmet Oz - 49K Likes - The recent earthquake has devastated areas of Turkey and Syria, and the extreme cold has made rescue efforts particularly challenging. I have traveled through the region and visited refugee camps on both the Turkish and Syrian sides of the border. Please join me in supporting the international effort to provide humanitarian aid in response to this crisis through the @ifrc emergency response fund, link in my stories.

49K Likes – Mehmet Oz Instagram

Caption : The recent earthquake has devastated areas of Turkey and Syria, and the extreme cold has made rescue efforts particularly challenging. I have traveled through the region and visited refugee camps on both the Turkish and Syrian sides of the border. Please join me in supporting the international effort to provide humanitarian aid in response to this crisis through the @ifrc emergency response fund, link in my stories.
Likes : 49020Mehmet Oz - 34.6K Likes - My son Oliver got married this weekend! My own marriage has been the best decision of my life. A parent’s greatest joy is seeing our children make wise decisions based on the right values, and Oliver has done that by marrying his perfect match, Katherine Ballantine Flinn.

34.6K Likes – Mehmet Oz Instagram

Caption : My son Oliver got married this weekend! My own marriage has been the best decision of my life. A parent’s greatest joy is seeing our children make wise decisions based on the right values, and Oliver has done that by marrying his perfect match, Katherine Ballantine Flinn.
Likes : 34564Mehmet Oz - 34.6K Likes - My son Oliver got married this weekend! My own marriage has been the best decision of my life. A parent’s greatest joy is seeing our children make wise decisions based on the right values, and Oliver has done that by marrying his perfect match, Katherine Ballantine Flinn.

34.6K Likes – Mehmet Oz Instagram

Caption : My son Oliver got married this weekend! My own marriage has been the best decision of my life. A parent’s greatest joy is seeing our children make wise decisions based on the right values, and Oliver has done that by marrying his perfect match, Katherine Ballantine Flinn.
Likes : 34564Mehmet Oz - 34.6K Likes - My son Oliver got married this weekend! My own marriage has been the best decision of my life. A parent’s greatest joy is seeing our children make wise decisions based on the right values, and Oliver has done that by marrying his perfect match, Katherine Ballantine Flinn.

34.6K Likes – Mehmet Oz Instagram

Caption : My son Oliver got married this weekend! My own marriage has been the best decision of my life. A parent’s greatest joy is seeing our children make wise decisions based on the right values, and Oliver has done that by marrying his perfect match, Katherine Ballantine Flinn.
Likes : 34564Mehmet Oz - 30.3K Likes - My youngest daughter, @zoeyasoz, and @afiance welcomed Ozzie into the world this weekend! Grandparents are doubly blessed by the joy of our children and their children. We are so happy for Zoe and her beautiful growing family💗

30.3K Likes – Mehmet Oz Instagram

Caption : My youngest daughter, @zoeyasoz, and @afiance welcomed Ozzie into the world this weekend! Grandparents are doubly blessed by the joy of our children and their children. We are so happy for Zoe and her beautiful growing family💗
Likes : 30264Mehmet Oz - 30.3K Likes - My youngest daughter, @zoeyasoz, and @afiance welcomed Ozzie into the world this weekend! Grandparents are doubly blessed by the joy of our children and their children. We are so happy for Zoe and her beautiful growing family💗

30.3K Likes – Mehmet Oz Instagram

Caption : My youngest daughter, @zoeyasoz, and @afiance welcomed Ozzie into the world this weekend! Grandparents are doubly blessed by the joy of our children and their children. We are so happy for Zoe and her beautiful growing family💗
Likes : 30264Mehmet Oz - 27.1K Likes - Happy Thanksgiving from our family to yours! Grateful for our loved ones, good health, this beautiful country, and friends old and new with whom to break bread and count our blessings. Thank YOU for being here to share the journey with us. We hope you enjoyed the best bites surrounded by the ones you love most!

27.1K Likes – Mehmet Oz Instagram

Caption : Happy Thanksgiving from our family to yours! Grateful for our loved ones, good health, this beautiful country, and friends old and new with whom to break bread and count our blessings. Thank YOU for being here to share the journey with us. We hope you enjoyed the best bites surrounded by the ones you love most!
Likes : 27134Mehmet Oz - 27.1K Likes - Happy Thanksgiving from our family to yours! Grateful for our loved ones, good health, this beautiful country, and friends old and new with whom to break bread and count our blessings. Thank YOU for being here to share the journey with us. We hope you enjoyed the best bites surrounded by the ones you love most!

27.1K Likes – Mehmet Oz Instagram

Caption : Happy Thanksgiving from our family to yours! Grateful for our loved ones, good health, this beautiful country, and friends old and new with whom to break bread and count our blessings. Thank YOU for being here to share the journey with us. We hope you enjoyed the best bites surrounded by the ones you love most!
Likes : 27134Mehmet Oz - 27.1K Likes - Happy Thanksgiving from our family to yours! Grateful for our loved ones, good health, this beautiful country, and friends old and new with whom to break bread and count our blessings. Thank YOU for being here to share the journey with us. We hope you enjoyed the best bites surrounded by the ones you love most!

27.1K Likes – Mehmet Oz Instagram

Caption : Happy Thanksgiving from our family to yours! Grateful for our loved ones, good health, this beautiful country, and friends old and new with whom to break bread and count our blessings. Thank YOU for being here to share the journey with us. We hope you enjoyed the best bites surrounded by the ones you love most!
Likes : 27134Mehmet Oz - 27.1K Likes - Happy Thanksgiving from our family to yours! Grateful for our loved ones, good health, this beautiful country, and friends old and new with whom to break bread and count our blessings. Thank YOU for being here to share the journey with us. We hope you enjoyed the best bites surrounded by the ones you love most!

27.1K Likes – Mehmet Oz Instagram

Caption : Happy Thanksgiving from our family to yours! Grateful for our loved ones, good health, this beautiful country, and friends old and new with whom to break bread and count our blessings. Thank YOU for being here to share the journey with us. We hope you enjoyed the best bites surrounded by the ones you love most!
Likes : 27134Mehmet Oz - 27.1K Likes - Happy Thanksgiving from our family to yours! Grateful for our loved ones, good health, this beautiful country, and friends old and new with whom to break bread and count our blessings. Thank YOU for being here to share the journey with us. We hope you enjoyed the best bites surrounded by the ones you love most!

27.1K Likes – Mehmet Oz Instagram

Caption : Happy Thanksgiving from our family to yours! Grateful for our loved ones, good health, this beautiful country, and friends old and new with whom to break bread and count our blessings. Thank YOU for being here to share the journey with us. We hope you enjoyed the best bites surrounded by the ones you love most!
Likes : 27134Mehmet Oz - 27.1K Likes - Happy Thanksgiving from our family to yours! Grateful for our loved ones, good health, this beautiful country, and friends old and new with whom to break bread and count our blessings. Thank YOU for being here to share the journey with us. We hope you enjoyed the best bites surrounded by the ones you love most!

27.1K Likes – Mehmet Oz Instagram

Caption : Happy Thanksgiving from our family to yours! Grateful for our loved ones, good health, this beautiful country, and friends old and new with whom to break bread and count our blessings. Thank YOU for being here to share the journey with us. We hope you enjoyed the best bites surrounded by the ones you love most!
Likes : 27134Mehmet Oz - 27.1K Likes - Happy Thanksgiving from our family to yours! Grateful for our loved ones, good health, this beautiful country, and friends old and new with whom to break bread and count our blessings. Thank YOU for being here to share the journey with us. We hope you enjoyed the best bites surrounded by the ones you love most!

27.1K Likes – Mehmet Oz Instagram

Caption : Happy Thanksgiving from our family to yours! Grateful for our loved ones, good health, this beautiful country, and friends old and new with whom to break bread and count our blessings. Thank YOU for being here to share the journey with us. We hope you enjoyed the best bites surrounded by the ones you love most!
Likes : 27134Mehmet Oz - 24.9K Likes - I have traveled to the site of the earthquake in Turkey to meet with volunteers, first responders, and hospitals to help identify key needs on the ground as they evolve. Here in the port city of Iskenderun on the Mediterranean, there are ships equipped to be hospitals that are taking care of the injured.

24.9K Likes – Mehmet Oz Instagram

Caption : I have traveled to the site of the earthquake in Turkey to meet with volunteers, first responders, and hospitals to help identify key needs on the ground as they evolve. Here in the port city of Iskenderun on the Mediterranean, there are ships equipped to be hospitals that are taking care of the injured.
Likes : 24937Mehmet Oz - 23.3K Likes - Visiting with my mom and my sister this week in Turkey. My mom’s kiss is special and her beautiful eyes have always spoken volumes, which is especially helpful as Alzheimer’s continues to impact her speech. Thanks to all the family caregivers, like my sister Seval, for the many sacrifices they make to care for our loved ones.

23.3K Likes – Mehmet Oz Instagram

Caption : Visiting with my mom and my sister this week in Turkey. My mom’s kiss is special and her beautiful eyes have always spoken volumes, which is especially helpful as Alzheimer’s continues to impact her speech. Thanks to all the family caregivers, like my sister Seval, for the many sacrifices they make to care for our loved ones.
Likes : 23310Mehmet Oz - 23.3K Likes - Visiting with my mom and my sister this week in Turkey. My mom’s kiss is special and her beautiful eyes have always spoken volumes, which is especially helpful as Alzheimer’s continues to impact her speech. Thanks to all the family caregivers, like my sister Seval, for the many sacrifices they make to care for our loved ones.

23.3K Likes – Mehmet Oz Instagram

Caption : Visiting with my mom and my sister this week in Turkey. My mom’s kiss is special and her beautiful eyes have always spoken volumes, which is especially helpful as Alzheimer’s continues to impact her speech. Thanks to all the family caregivers, like my sister Seval, for the many sacrifices they make to care for our loved ones.
Likes : 23310Mehmet Oz - 23.3K Likes - Visiting with my mom and my sister this week in Turkey. My mom’s kiss is special and her beautiful eyes have always spoken volumes, which is especially helpful as Alzheimer’s continues to impact her speech. Thanks to all the family caregivers, like my sister Seval, for the many sacrifices they make to care for our loved ones.

23.3K Likes – Mehmet Oz Instagram

Caption : Visiting with my mom and my sister this week in Turkey. My mom’s kiss is special and her beautiful eyes have always spoken volumes, which is especially helpful as Alzheimer’s continues to impact her speech. Thanks to all the family caregivers, like my sister Seval, for the many sacrifices they make to care for our loved ones.
Likes : 23310Mehmet Oz - 19.4K Likes - I was recently able to visit with my mom, who is suffering from Alzheimer’s Disease, like many of our aging parents. Mom remains on a strict diet excluding simple carbs, exercises by taking daily walks, and takes brain-supporting supplements, like multivitamins. I know that even with these interventions, Mom will stop recognizing me eventually, so every moment counts until then. In the meantime, our family is doing everything we can to extend her healthy years — physically and cognitively. When it comes to finding the best quality, trustworthy supplements worldwide, I rely on @iherb. Learn more about iHerb at the link in my bio.

19.4K Likes – Mehmet Oz Instagram

Caption : I was recently able to visit with my mom, who is suffering from Alzheimer’s Disease, like many of our aging parents. Mom remains on a strict diet excluding simple carbs, exercises by taking daily walks, and takes brain-supporting supplements, like multivitamins. I know that even with these interventions, Mom will stop recognizing me eventually, so every moment counts until then. In the meantime, our family is doing everything we can to extend her healthy years — physically and cognitively. When it comes to finding the best quality, trustworthy supplements worldwide, I rely on @iherb. Learn more about iHerb at the link in my bio.
Likes : 19402Mehmet Oz - 19.2K Likes - I visited the pediatric ward in Adana, which has already performed almost 1000 limb amputations, including one for 12 year old Semih Bilgili. His father was pulling him to safety when a beam fell, severing his arm and killing his father. I met with Semih and his mother, Zeliha. Semih’s main request was a soccer ball—it’s a major breakthrough for an amputee to want to be active again!

19.2K Likes – Mehmet Oz Instagram

Caption : I visited the pediatric ward in Adana, which has already performed almost 1000 limb amputations, including one for 12 year old Semih Bilgili. His father was pulling him to safety when a beam fell, severing his arm and killing his father. I met with Semih and his mother, Zeliha. Semih’s main request was a soccer ball—it’s a major breakthrough for an amputee to want to be active again!
Likes : 19154Mehmet Oz - 19.2K Likes - I visited the pediatric ward in Adana, which has already performed almost 1000 limb amputations, including one for 12 year old Semih Bilgili. His father was pulling him to safety when a beam fell, severing his arm and killing his father. I met with Semih and his mother, Zeliha. Semih’s main request was a soccer ball—it’s a major breakthrough for an amputee to want to be active again!

19.2K Likes – Mehmet Oz Instagram

Caption : I visited the pediatric ward in Adana, which has already performed almost 1000 limb amputations, including one for 12 year old Semih Bilgili. His father was pulling him to safety when a beam fell, severing his arm and killing his father. I met with Semih and his mother, Zeliha. Semih’s main request was a soccer ball—it’s a major breakthrough for an amputee to want to be active again!
Likes : 19154Mehmet Oz - 19.1K Likes - Happy Birthday to Gigi, my youngest granddaughter who has brought a smile to our family every day for 4 years!🥳 I took her to a farmers market and then to a wood fire bagel shop last week to celebrate. Here’s to many more days full of her joy!

19.1K Likes – Mehmet Oz Instagram

Caption : Happy Birthday to Gigi, my youngest granddaughter who has brought a smile to our family every day for 4 years!🥳 I took her to a farmers market and then to a wood fire bagel shop last week to celebrate. Here’s to many more days full of her joy!
Likes : 19108Mehmet Oz - 18.1K Likes - Happy Mother’s Day to everyone celebrating! I was with my mother in February - the second photo is her now. While her Alzheimers is worsening, it is moving slowly thanks to a careful diet (lower carb with no junk) & exercise (2 long daily walks) program. Her smile still brightens every room!

18.1K Likes – Mehmet Oz Instagram

Caption : Happy Mother’s Day to everyone celebrating! I was with my mother in February – the second photo is her now. While her Alzheimers is worsening, it is moving slowly thanks to a careful diet (lower carb with no junk) & exercise (2 long daily walks) program. Her smile still brightens every room!
Likes : 18068Mehmet Oz - 18.1K Likes - Happy Mother’s Day to everyone celebrating! I was with my mother in February - the second photo is her now. While her Alzheimers is worsening, it is moving slowly thanks to a careful diet (lower carb with no junk) & exercise (2 long daily walks) program. Her smile still brightens every room!

18.1K Likes – Mehmet Oz Instagram

Caption : Happy Mother’s Day to everyone celebrating! I was with my mother in February – the second photo is her now. While her Alzheimers is worsening, it is moving slowly thanks to a careful diet (lower carb with no junk) & exercise (2 long daily walks) program. Her smile still brightens every room!
Likes : 18068Mehmet Oz - 14.7K Likes - Let’s toast the researchers who recently discovered that there are simple ways, like toasting bread, to reduce the impact of delicious carbs on your blood sugar levels!🍞🥂 There are other ways to reduce your glycemic index, like taking Berberine, which is available on @iherb at the link in my bio. Don’t miss the next newsletter with great tips like this one—sign up now at DoctorOz.com

14.7K Likes – Mehmet Oz Instagram

Caption : Let’s toast the researchers who recently discovered that there are simple ways, like toasting bread, to reduce the impact of delicious carbs on your blood sugar levels!🍞🥂 There are other ways to reduce your glycemic index, like taking Berberine, which is available on @iherb at the link in my bio. Don’t miss the next newsletter with great tips like this one—sign up now at DoctorOz.com
Likes : 14706Mehmet Oz - 13.7K Likes - In my speech at Oliver and Katie’s wedding, I shared 3 important tips for a successful marriage: 1️⃣Marriage is about math — 2 people become 1, then marriage is the process where they determine which one. Actually, the math is magical, since 1 1 = everything, The Relationship is bigger than either of you alone. 2️⃣Expect the unexpected — marriage is messy, so bring a plunger! Humans are a weak species, but we communicate incredibly well so use this talent and remember that laughter is the closest distance between 2 people. 3️⃣Marriage is like music — it’s a symphony of high notes and low, darker moments. This is a big part of why marriage has been the best decision of my life, and will be for Oliver and Katie, too, if they are aware of each other’s desires and are honest with themselves about their needs.

13.7K Likes – Mehmet Oz Instagram

Caption : In my speech at Oliver and Katie’s wedding, I shared 3 important tips for a successful marriage: 1️⃣Marriage is about math — 2 people become 1, then marriage is the process where they determine which one. Actually, the math is magical, since 1 1 = everything, The Relationship is bigger than either of you alone. 2️⃣Expect the unexpected — marriage is messy, so bring a plunger! Humans are a weak species, but we communicate incredibly well so use this talent and remember that laughter is the closest distance between 2 people. 3️⃣Marriage is like music — it’s a symphony of high notes and low, darker moments. This is a big part of why marriage has been the best decision of my life, and will be for Oliver and Katie, too, if they are aware of each other’s desires and are honest with themselves about their needs.
Likes : 13659Mehmet Oz - 12.4K Likes - I hope everyone is having a joyous Easter!🐣 Zoe, Alex, Oliver, and Katie joined us to celebrate. Gigi loves that Zoe is giving her a cousin and stole the show with a polite curtsy. The weekend was filled with Easter Eggs, bunnies, and lots of smiles. Hope yours was, as well!🐰

12.4K Likes – Mehmet Oz Instagram

Caption : I hope everyone is having a joyous Easter!🐣 Zoe, Alex, Oliver, and Katie joined us to celebrate. Gigi loves that Zoe is giving her a cousin and stole the show with a polite curtsy. The weekend was filled with Easter Eggs, bunnies, and lots of smiles. Hope yours was, as well!🐰
Likes : 12412Mehmet Oz - 12.2K Likes - Taking a walk outside improves your mental and physical health. No wonder healers have pushed us outside to start our days for millennia! Come join me!

12.2K Likes – Mehmet Oz Instagram

Caption : Taking a walk outside improves your mental and physical health. No wonder healers have pushed us outside to start our days for millennia! Come join me!
Likes : 12240Mehmet Oz - 12K Likes - Today, I’m celebrating my birthday with the best present: being with family, especially the new addition of my grandson, Ozzie!

12K Likes – Mehmet Oz Instagram

Caption : Today, I’m celebrating my birthday with the best present: being with family, especially the new addition of my grandson, Ozzie!
Likes : 11952Mehmet Oz - 11.6K Likes - If you’re feeling down this time of year, you’re not alone! Use these feelings as a way to focus on what needs to change in your life, so that you can start feeling better. If you can’t change what’s bringing you down, that’s the time to ask for help. There’s lots of people who want you to feel your best, so don’t hesitate to reach out!

11.6K Likes – Mehmet Oz Instagram

Caption : If you’re feeling down this time of year, you’re not alone! Use these feelings as a way to focus on what needs to change in your life, so that you can start feeling better. If you can’t change what’s bringing you down, that’s the time to ask for help. There’s lots of people who want you to feel your best, so don’t hesitate to reach out!
Likes : 11640Mehmet Oz - 11.4K Likes - I am meeting with front line workers to better understand what they have been experiencing on the ground after the earthquake in Turkey & Syria. I saw the destroyed local hospital—many healthcare workers were injured or killed in the disaster, so staffing is limited & the front line workers who are able to care for patients are under incredible stress. I am inspired by their strength & fortitude in this crisis.

11.4K Likes – Mehmet Oz Instagram

Caption : I am meeting with front line workers to better understand what they have been experiencing on the ground after the earthquake in Turkey & Syria. I saw the destroyed local hospital—many healthcare workers were injured or killed in the disaster, so staffing is limited & the front line workers who are able to care for patients are under incredible stress. I am inspired by their strength & fortitude in this crisis.
Likes : 11379Mehmet Oz - 11.4K Likes - I am meeting with front line workers to better understand what they have been experiencing on the ground after the earthquake in Turkey & Syria. I saw the destroyed local hospital—many healthcare workers were injured or killed in the disaster, so staffing is limited & the front line workers who are able to care for patients are under incredible stress. I am inspired by their strength & fortitude in this crisis.

11.4K Likes – Mehmet Oz Instagram

Caption : I am meeting with front line workers to better understand what they have been experiencing on the ground after the earthquake in Turkey & Syria. I saw the destroyed local hospital—many healthcare workers were injured or killed in the disaster, so staffing is limited & the front line workers who are able to care for patients are under incredible stress. I am inspired by their strength & fortitude in this crisis.
Likes : 11379Mehmet Oz - 11.4K Likes - I am meeting with front line workers to better understand what they have been experiencing on the ground after the earthquake in Turkey & Syria. I saw the destroyed local hospital—many healthcare workers were injured or killed in the disaster, so staffing is limited & the front line workers who are able to care for patients are under incredible stress. I am inspired by their strength & fortitude in this crisis.

11.4K Likes – Mehmet Oz Instagram

Caption : I am meeting with front line workers to better understand what they have been experiencing on the ground after the earthquake in Turkey & Syria. I saw the destroyed local hospital—many healthcare workers were injured or killed in the disaster, so staffing is limited & the front line workers who are able to care for patients are under incredible stress. I am inspired by their strength & fortitude in this crisis.
Likes : 11379Mehmet Oz - 10.9K Likes - Lisa brings joy to my life every single day. Happy Birthday, my Love.

10.9K Likes – Mehmet Oz Instagram

Caption : Lisa brings joy to my life every single day. Happy Birthday, my Love.
Likes : 10906Mehmet Oz - 10.6K Likes - The commonly used artificial sugar Aspartame found in diet sodas simply does not work as a weight loss tactic. My favorite option? Simple sparkling water, which tickles your palate and, as an alternative to sugary drinks, is proven to help melt off the pounds. Give it a try and let me know how you like it!

10.6K Likes – Mehmet Oz Instagram

Caption : The commonly used artificial sugar Aspartame found in diet sodas simply does not work as a weight loss tactic. My favorite option? Simple sparkling water, which tickles your palate and, as an alternative to sugary drinks, is proven to help melt off the pounds. Give it a try and let me know how you like it!
Likes : 10596Mehmet Oz - 10.1K Likes - Best wishes to all celebrating #Eid al-Adha. Large meals centered around lamb and other meats are festive, but add lots of veggies for balance.

10.1K Likes – Mehmet Oz Instagram

Caption : Best wishes to all celebrating #Eid al-Adha. Large meals centered around lamb and other meats are festive, but add lots of veggies for balance.
Likes : 10110Mehmet Oz - 9.3K Likes - Watching my granddaughter Philo and her cousins dancing all night with the rest of Philadelphia at the @taylorswift concert was a thrill! File this one under Grandpa Duties — and I’m grateful to have them!

9.3K Likes – Mehmet Oz Instagram

Caption : Watching my granddaughter Philo and her cousins dancing all night with the rest of Philadelphia at the @taylorswift concert was a thrill! File this one under Grandpa Duties — and I’m grateful to have them!
Likes : 9309Mehmet Oz - 9.3K Likes - Watching my granddaughter Philo and her cousins dancing all night with the rest of Philadelphia at the @taylorswift concert was a thrill! File this one under Grandpa Duties — and I’m grateful to have them!

9.3K Likes – Mehmet Oz Instagram

Caption : Watching my granddaughter Philo and her cousins dancing all night with the rest of Philadelphia at the @taylorswift concert was a thrill! File this one under Grandpa Duties — and I’m grateful to have them!
Likes : 9309Mehmet Oz - 8.9K Likes - I adored Suzanne’s willingness to challenge orthodox ideas and shine a path towards longevity that so many followed. She made every trip, event, and meal special. The Oz Family misses you.

8.9K Likes – Mehmet Oz Instagram

Caption : I adored Suzanne’s willingness to challenge orthodox ideas and shine a path towards longevity that so many followed. She made every trip, event, and meal special. The Oz Family misses you.
Likes : 8912Mehmet Oz - 8.9K Likes - This season is about gratitude, especially for our families. I love the ways we create memories and this year’s holiday party celebrated highlights of past gatherings.

8.9K Likes – Mehmet Oz Instagram

Caption : This season is about gratitude, especially for our families. I love the ways we create memories and this year’s holiday party celebrated highlights of past gatherings.
Likes : 8885Mehmet Oz - 8.1K Likes - Rescue workers have spent the days since the earthquake digging through the rubble to find those trapped beneath. This group of heroes are seen retrieving a woman from 3 stories below the surface of a collapsed building. Frontline workers are scarred by hearing the voices of those waiting to be rescued—while many are saved, not all can be pulled out in time. Most involved, including the frontline workers, will need ongoing healthcare for a long time.

8.1K Likes – Mehmet Oz Instagram

Caption : Rescue workers have spent the days since the earthquake digging through the rubble to find those trapped beneath. This group of heroes are seen retrieving a woman from 3 stories below the surface of a collapsed building. Frontline workers are scarred by hearing the voices of those waiting to be rescued—while many are saved, not all can be pulled out in time. Most involved, including the frontline workers, will need ongoing healthcare for a long time.
Likes : 8148Mehmet Oz - 8.1K Likes - Rescue workers have spent the days since the earthquake digging through the rubble to find those trapped beneath. This group of heroes are seen retrieving a woman from 3 stories below the surface of a collapsed building. Frontline workers are scarred by hearing the voices of those waiting to be rescued—while many are saved, not all can be pulled out in time. Most involved, including the frontline workers, will need ongoing healthcare for a long time.

8.1K Likes – Mehmet Oz Instagram

Caption : Rescue workers have spent the days since the earthquake digging through the rubble to find those trapped beneath. This group of heroes are seen retrieving a woman from 3 stories below the surface of a collapsed building. Frontline workers are scarred by hearing the voices of those waiting to be rescued—while many are saved, not all can be pulled out in time. Most involved, including the frontline workers, will need ongoing healthcare for a long time.
Likes : 8148Mehmet Oz - 8.1K Likes - I am so saddened to hear of my friend Wendy Williams recent diagnosis of primary progressive aphasia and frontotemporal dementia. We both launched our daytime tv shows nearly 14 years ago, and have been lucky to share many good memories along the journey, both on and off camera. Wendy has always faced her health challenges with strength and perseverance, and I have no doubt she will continue to inspire as she faces this difficult chapter with all our love and prayers to support her.

8.1K Likes – Mehmet Oz Instagram

Caption : I am so saddened to hear of my friend Wendy Williams recent diagnosis of primary progressive aphasia and frontotemporal dementia. We both launched our daytime tv shows nearly 14 years ago, and have been lucky to share many good memories along the journey, both on and off camera. Wendy has always faced her health challenges with strength and perseverance, and I have no doubt she will continue to inspire as she faces this difficult chapter with all our love and prayers to support her.
Likes : 8086Mehmet Oz - 8.1K Likes - I am so saddened to hear of my friend Wendy Williams recent diagnosis of primary progressive aphasia and frontotemporal dementia. We both launched our daytime tv shows nearly 14 years ago, and have been lucky to share many good memories along the journey, both on and off camera. Wendy has always faced her health challenges with strength and perseverance, and I have no doubt she will continue to inspire as she faces this difficult chapter with all our love and prayers to support her.

8.1K Likes – Mehmet Oz Instagram

Caption : I am so saddened to hear of my friend Wendy Williams recent diagnosis of primary progressive aphasia and frontotemporal dementia. We both launched our daytime tv shows nearly 14 years ago, and have been lucky to share many good memories along the journey, both on and off camera. Wendy has always faced her health challenges with strength and perseverance, and I have no doubt she will continue to inspire as she faces this difficult chapter with all our love and prayers to support her.
Likes : 8086Mehmet Oz - 8.1K Likes - I am so saddened to hear of my friend Wendy Williams recent diagnosis of primary progressive aphasia and frontotemporal dementia. We both launched our daytime tv shows nearly 14 years ago, and have been lucky to share many good memories along the journey, both on and off camera. Wendy has always faced her health challenges with strength and perseverance, and I have no doubt she will continue to inspire as she faces this difficult chapter with all our love and prayers to support her.

8.1K Likes – Mehmet Oz Instagram

Caption : I am so saddened to hear of my friend Wendy Williams recent diagnosis of primary progressive aphasia and frontotemporal dementia. We both launched our daytime tv shows nearly 14 years ago, and have been lucky to share many good memories along the journey, both on and off camera. Wendy has always faced her health challenges with strength and perseverance, and I have no doubt she will continue to inspire as she faces this difficult chapter with all our love and prayers to support her.
Likes : 8086Mehmet Oz - 7.9K Likes - What do you reach for when you want a snack? Chocolate is a healthy choice for a variety of reasons, and @iherb has lots of delicious options!🍫

7.9K Likes – Mehmet Oz Instagram

Caption : What do you reach for when you want a snack? Chocolate is a healthy choice for a variety of reasons, and @iherb has lots of delicious options!🍫
Likes : 7858Mehmet Oz - 7.8K Likes - It’s apple season!🍎🍏 Apples taste great and have so many benefits for your health — and don’t forget to eat the skin!

7.8K Likes – Mehmet Oz Instagram

Caption : It’s apple season!🍎🍏 Apples taste great and have so many benefits for your health — and don’t forget to eat the skin!
Likes : 7828Mehmet Oz - 7.7K Likes - Happy Birthday, @lisaoz!🎉 Birthdays remind us of the light that we all bring to the world. Lisa is a supernova🌟 Let me start with the large family she has nourished with love and wisdom. My love, you make me better and happier every day. I adore you more with every passing moment together.

7.7K Likes – Mehmet Oz Instagram

Caption : Happy Birthday, @lisaoz!🎉 Birthdays remind us of the light that we all bring to the world. Lisa is a supernova🌟 Let me start with the large family she has nourished with love and wisdom. My love, you make me better and happier every day. I adore you more with every passing moment together.
Likes : 7682Mehmet Oz - 7.7K Likes - Happy Birthday, @lisaoz!🎉 Birthdays remind us of the light that we all bring to the world. Lisa is a supernova🌟 Let me start with the large family she has nourished with love and wisdom. My love, you make me better and happier every day. I adore you more with every passing moment together.

7.7K Likes – Mehmet Oz Instagram

Caption : Happy Birthday, @lisaoz!🎉 Birthdays remind us of the light that we all bring to the world. Lisa is a supernova🌟 Let me start with the large family she has nourished with love and wisdom. My love, you make me better and happier every day. I adore you more with every passing moment together.
Likes : 7682Mehmet Oz - 7.6K Likes - My dear friend (and barber) Willard Bostock died suddenly yesterday. He attended grade school with my wife and built the great @bluehairstudio in our hometown. He was a brilliant artist and musician — he deserved his reputation for kindness in our community. He was also a spectacular athlete and remained in excellent shape throughout his life, which we discussed during my last haircut earlier this month. When healthy, young people die unexpectedly, life seems unfair. But Willard would have said that at least he lived every moment fully — and he’d encourage each of us to squeeze the last drop of life out of every single day.

7.6K Likes – Mehmet Oz Instagram

Caption : My dear friend (and barber) Willard Bostock died suddenly yesterday. He attended grade school with my wife and built the great @bluehairstudio in our hometown. He was a brilliant artist and musician — he deserved his reputation for kindness in our community. He was also a spectacular athlete and remained in excellent shape throughout his life, which we discussed during my last haircut earlier this month. When healthy, young people die unexpectedly, life seems unfair. But Willard would have said that at least he lived every moment fully — and he’d encourage each of us to squeeze the last drop of life out of every single day.
Likes : 7632Mehmet Oz - 7.6K Likes - There’s a lot to say about coffee… ☕️ How do you take your coffee, and where’s your favorite spot? I take a dollop of half & half, no sugar. Best spot for me is wherever @lisaoz is pouring — she adds the love!

7.6K Likes – Mehmet Oz Instagram

Caption : There’s a lot to say about coffee… ☕️ How do you take your coffee, and where’s your favorite spot? I take a dollop of half & half, no sugar. Best spot for me is wherever @lisaoz is pouring — she adds the love!
Likes : 7607Mehmet Oz - 7.5K Likes - Counting to make sure the whole family’s here! Being a father and grandfather has been one of the greatest joys of my life. I had brilliant role models in two superb surgeons and human beings - my father and father in law. Congrats to all the fathers being celebrated today… and to our mentors.

7.5K Likes – Mehmet Oz Instagram

Caption : Counting to make sure the whole family’s here! Being a father and grandfather has been one of the greatest joys of my life. I had brilliant role models in two superb surgeons and human beings – my father and father in law. Congrats to all the fathers being celebrated today… and to our mentors.
Likes : 7539Mehmet Oz - 7.5K Likes - Counting to make sure the whole family’s here! Being a father and grandfather has been one of the greatest joys of my life. I had brilliant role models in two superb surgeons and human beings - my father and father in law. Congrats to all the fathers being celebrated today… and to our mentors.

7.5K Likes – Mehmet Oz Instagram

Caption : Counting to make sure the whole family’s here! Being a father and grandfather has been one of the greatest joys of my life. I had brilliant role models in two superb surgeons and human beings – my father and father in law. Congrats to all the fathers being celebrated today… and to our mentors.
Likes : 7539Mehmet Oz - 7.5K Likes - Counting to make sure the whole family’s here! Being a father and grandfather has been one of the greatest joys of my life. I had brilliant role models in two superb surgeons and human beings - my father and father in law. Congrats to all the fathers being celebrated today… and to our mentors.

7.5K Likes – Mehmet Oz Instagram

Caption : Counting to make sure the whole family’s here! Being a father and grandfather has been one of the greatest joys of my life. I had brilliant role models in two superb surgeons and human beings – my father and father in law. Congrats to all the fathers being celebrated today… and to our mentors.
Likes : 7539Mehmet Oz - 7.4K Likes - Though there is not yet a cure for Alzheimer’s or Dementia, continuing to engage with the people around you by sharing meals and conversation is a good way to stave off memory loss as much as possible — while also exercising regularly, taking key multivitamins, and enjoying a low carb, low sugar diet. As many of you know, my mom suffers from this degenerative disease, but I am grateful for moments of connection and conversation when they happen!

7.4K Likes – Mehmet Oz Instagram

Caption : Though there is not yet a cure for Alzheimer’s or Dementia, continuing to engage with the people around you by sharing meals and conversation is a good way to stave off memory loss as much as possible — while also exercising regularly, taking key multivitamins, and enjoying a low carb, low sugar diet. As many of you know, my mom suffers from this degenerative disease, but I am grateful for moments of connection and conversation when they happen!
Likes : 7359Mehmet Oz - 7.3K Likes - The Hatay Greater City Hospital looks fine from the outside, but inside the facility is completely collapsed, leaving patients without care. @samaritanspurse stepped in, providing a tent hospital with 100 beds for at least the next 2 months, as they are also doing in Ukraine. Their professional team of doctors, nurses, and staff jumped in quickly to save lives and help those suffering.

7.3K Likes – Mehmet Oz Instagram

Caption : The Hatay Greater City Hospital looks fine from the outside, but inside the facility is completely collapsed, leaving patients without care. @samaritanspurse stepped in, providing a tent hospital with 100 beds for at least the next 2 months, as they are also doing in Ukraine. Their professional team of doctors, nurses, and staff jumped in quickly to save lives and help those suffering.
Likes : 7334Mehmet Oz - 7.3K Likes - The Hatay Greater City Hospital looks fine from the outside, but inside the facility is completely collapsed, leaving patients without care. @samaritanspurse stepped in, providing a tent hospital with 100 beds for at least the next 2 months, as they are also doing in Ukraine. Their professional team of doctors, nurses, and staff jumped in quickly to save lives and help those suffering.

7.3K Likes – Mehmet Oz Instagram

Caption : The Hatay Greater City Hospital looks fine from the outside, but inside the facility is completely collapsed, leaving patients without care. @samaritanspurse stepped in, providing a tent hospital with 100 beds for at least the next 2 months, as they are also doing in Ukraine. Their professional team of doctors, nurses, and staff jumped in quickly to save lives and help those suffering.
Likes : 7334Mehmet Oz - 6.9K Likes - Happy Birthday to my first born daughter, @daphneoz! I was captivated by her big beautiful eyes at the moment of her birth and remain enthralled as I feel more blessed every year that she joined @lisaoz and my journey.

6.9K Likes – Mehmet Oz Instagram

Caption : Happy Birthday to my first born daughter, @daphneoz! I was captivated by her big beautiful eyes at the moment of her birth and remain enthralled as I feel more blessed every year that she joined @lisaoz and my journey.
Likes : 6912Mehmet Oz - 6.9K Likes - I’ll respect you no matter what your weight might be, but for those who want to lose a few pounds, Ozempic and other semaglutide medications can be a big help. We need to make it as easy as possible for people to meet their health goals, period.

6.9K Likes – Mehmet Oz Instagram

Caption : I’ll respect you no matter what your weight might be, but for those who want to lose a few pounds, Ozempic and other semaglutide medications can be a big help. We need to make it as easy as possible for people to meet their health goals, period.
Likes : 6903Mehmet Oz - 6.8K Likes - During this week’s holiday, Eid, Muslims celebrate the value of community and visit relatives to eat sweets together, and much more. When I was a child — at about the age I am here with my mom — we would kiss the hands of my parents who would reciprocate with small gifts followed by candy. I always enjoyed this time together, and wish those celebrating this week a joyous holiday! #throwback #tbt

6.8K Likes – Mehmet Oz Instagram

Caption : During this week’s holiday, Eid, Muslims celebrate the value of community and visit relatives to eat sweets together, and much more. When I was a child — at about the age I am here with my mom — we would kiss the hands of my parents who would reciprocate with small gifts followed by candy. I always enjoyed this time together, and wish those celebrating this week a joyous holiday! #throwback #tbt
Likes : 6820Mehmet Oz - 6.8K Likes - Grateful for these moments as a grandfather. Hope all who celebrate had a very Merry Christmas!🎄

6.8K Likes – Mehmet Oz Instagram

Caption : Grateful for these moments as a grandfather. Hope all who celebrate had a very Merry Christmas!🎄
Likes : 6810Mehmet Oz - 6.8K Likes - My heart goes out to the people of Morocco who are suffering as a result of the recent devastating earthquake. I have been to Morocco, it’s a beautiful community. After the earthquake in Turkey, I saw with my own eyes how the global community can come together to aid in the relief efforts, and I’m heartened to see the same thing happening there. Together, we will recover.

6.8K Likes – Mehmet Oz Instagram

Caption : My heart goes out to the people of Morocco who are suffering as a result of the recent devastating earthquake. I have been to Morocco, it’s a beautiful community. After the earthquake in Turkey, I saw with my own eyes how the global community can come together to aid in the relief efforts, and I’m heartened to see the same thing happening there. Together, we will recover.
Likes : 6789Mehmet Oz - 6.6K Likes - Today is my beautiful daughter Zoe Oz’s birthday 🎉 Recently, she gave the family the great news that she is engaged to her boyfriend, Alex Fiance. As her palindrome name suggests, she is very well balanced, so I am especially grateful that she has met a perfect fiancé in Alex...in more than one way! Names can truly be strange, but I’m grateful that theirs have synced so perfectly.

6.6K Likes – Mehmet Oz Instagram

Caption : Today is my beautiful daughter Zoe Oz’s birthday 🎉 Recently, she gave the family the great news that she is engaged to her boyfriend, Alex Fiance. As her palindrome name suggests, she is very well balanced, so I am especially grateful that she has met a perfect fiancé in Alex…in more than one way! Names can truly be strange, but I’m grateful that theirs have synced so perfectly.
Likes : 6606Mehmet Oz - 6.3K Likes - This year, don’t just hunt for Easter eggs, enjoy them - and all their health benefits!🥚 Happy Easter!

6.3K Likes – Mehmet Oz Instagram

Caption : This year, don’t just hunt for Easter eggs, enjoy them – and all their health benefits!🥚 Happy Easter!
Likes : 6271Mehmet Oz - 5.8K Likes - Happy Spring, and Happy Earth Day!☀️Now that the weather is improving, get outside and enjoy the sun so that your body can create vital Vitamin D — a hormone that helps much more than just your bones!

5.8K Likes – Mehmet Oz Instagram

Caption : Happy Spring, and Happy Earth Day!☀️Now that the weather is improving, get outside and enjoy the sun so that your body can create vital Vitamin D — a hormone that helps much more than just your bones!
Likes : 5801Mehmet Oz - 5.8K Likes - My daughter Arabella Oz recently got engaged to her love, Nick Canellakis, a brilliant cellist. Together, they made a short film satirizing his passion for his instrument (watch the video in my stories). While Nick, like many musicians, can seem married to his work, I think he made the right choice by putting his instrument second to my daughter! I know they’ll continue to build a creative life together as they enter this exciting new chapter.

5.8K Likes – Mehmet Oz Instagram

Caption : My daughter Arabella Oz recently got engaged to her love, Nick Canellakis, a brilliant cellist. Together, they made a short film satirizing his passion for his instrument (watch the video in my stories). While Nick, like many musicians, can seem married to his work, I think he made the right choice by putting his instrument second to my daughter! I know they’ll continue to build a creative life together as they enter this exciting new chapter.
Likes : 5781Mehmet Oz - 5.7K Likes - Her friends, family, and especially our shared grandchildren will always remember Nada’s incredible warmth and love. It was a joy seeing her in her element, bustling around the kitchen preparing wonderful meals, or spending time with the kids playing their favorite games. Nada raised a wonderful man who I am incredibly proud to have as my son in law. She will be sorely missed. #RIP

5.7K Likes – Mehmet Oz Instagram

Caption : Her friends, family, and especially our shared grandchildren will always remember Nada’s incredible warmth and love. It was a joy seeing her in her element, bustling around the kitchen preparing wonderful meals, or spending time with the kids playing their favorite games. Nada raised a wonderful man who I am incredibly proud to have as my son in law. She will be sorely missed. #RIP
Likes : 5739Mehmet Oz - 5.7K Likes - I can’t wait to welcome another grandchild later this year! Zoe’s baby shower brought everyone together and reinforced the beauty of family across 4 generations. Sharing these milestones with the whole family warms my heart💞

5.7K Likes – Mehmet Oz Instagram

Caption : I can’t wait to welcome another grandchild later this year! Zoe’s baby shower brought everyone together and reinforced the beauty of family across 4 generations. Sharing these milestones with the whole family warms my heart💞
Likes : 5704Mehmet Oz - 5.6K Likes - @eduardoverastegui, producer of this summer’s surprise box office hit #SoundofFreedom, shares his crusade to release the movie against major obstacles. He visited my show 4 years ago to expose the shocking reality of child sex trafficking and we reunited on the @arc_forum stage to stress that societies are judged by how they care for their youth. Watch more from the ARC Forum on YouTube.

5.6K Likes – Mehmet Oz Instagram

Caption : @eduardoverastegui, producer of this summer’s surprise box office hit #SoundofFreedom, shares his crusade to release the movie against major obstacles. He visited my show 4 years ago to expose the shocking reality of child sex trafficking and we reunited on the @arc_forum stage to stress that societies are judged by how they care for their youth. Watch more from the ARC Forum on YouTube.
Likes : 5607Mehmet Oz - 5.6K Likes - I am honored to be a vice-chair of the Ellis Island Medal of Honor, which celebrates Americans who treasure their immigrant roots. The @eihonors group has honored 90 people annually on Ellis Island for 40 years. Celebrating the importance of legal immigration to our nation is especially critical when immigrants are facing an uptick in hate crimes. Did you know that the average immigrant is a college graduate who creates 4 jobs? We must continue to celebrate immigrants who make our nation what it is today.

5.6K Likes – Mehmet Oz Instagram

Caption : I am honored to be a vice-chair of the Ellis Island Medal of Honor, which celebrates Americans who treasure their immigrant roots. The @eihonors group has honored 90 people annually on Ellis Island for 40 years. Celebrating the importance of legal immigration to our nation is especially critical when immigrants are facing an uptick in hate crimes. Did you know that the average immigrant is a college graduate who creates 4 jobs? We must continue to celebrate immigrants who make our nation what it is today.
Likes : 5595Mehmet Oz - 5.6K Likes - I am honored to be a vice-chair of the Ellis Island Medal of Honor, which celebrates Americans who treasure their immigrant roots. The @eihonors group has honored 90 people annually on Ellis Island for 40 years. Celebrating the importance of legal immigration to our nation is especially critical when immigrants are facing an uptick in hate crimes. Did you know that the average immigrant is a college graduate who creates 4 jobs? We must continue to celebrate immigrants who make our nation what it is today.

5.6K Likes – Mehmet Oz Instagram

Caption : I am honored to be a vice-chair of the Ellis Island Medal of Honor, which celebrates Americans who treasure their immigrant roots. The @eihonors group has honored 90 people annually on Ellis Island for 40 years. Celebrating the importance of legal immigration to our nation is especially critical when immigrants are facing an uptick in hate crimes. Did you know that the average immigrant is a college graduate who creates 4 jobs? We must continue to celebrate immigrants who make our nation what it is today.
Likes : 5595Mehmet Oz - 5.6K Likes - I am honored to be a vice-chair of the Ellis Island Medal of Honor, which celebrates Americans who treasure their immigrant roots. The @eihonors group has honored 90 people annually on Ellis Island for 40 years. Celebrating the importance of legal immigration to our nation is especially critical when immigrants are facing an uptick in hate crimes. Did you know that the average immigrant is a college graduate who creates 4 jobs? We must continue to celebrate immigrants who make our nation what it is today.

5.6K Likes – Mehmet Oz Instagram

Caption : I am honored to be a vice-chair of the Ellis Island Medal of Honor, which celebrates Americans who treasure their immigrant roots. The @eihonors group has honored 90 people annually on Ellis Island for 40 years. Celebrating the importance of legal immigration to our nation is especially critical when immigrants are facing an uptick in hate crimes. Did you know that the average immigrant is a college graduate who creates 4 jobs? We must continue to celebrate immigrants who make our nation what it is today.
Likes : 5595Mehmet Oz - 5.6K Likes - Breakfast works best when eaten later in the morning and my favorite way to break the fast is yogurt with berries, what’s yours?

5.6K Likes – Mehmet Oz Instagram

Caption : Breakfast works best when eaten later in the morning and my favorite way to break the fast is yogurt with berries, what’s yours?
Likes : 5556Mehmet Oz - 5.3K Likes - Enjoying the weekend at the Formula 1 race in Miami with the Alpine racing team. Motorsport athletes, from pit crew to drivers, face unique challenges by working in such a stressful environment. Read more about the physiology of auto racing at the link in my stories.

5.3K Likes – Mehmet Oz Instagram

Caption : Enjoying the weekend at the Formula 1 race in Miami with the Alpine racing team. Motorsport athletes, from pit crew to drivers, face unique challenges by working in such a stressful environment. Read more about the physiology of auto racing at the link in my stories.
Likes : 5254Mehmet Oz - 5K Likes - The holidays are a whirlwind, so get outside to clear your mind and focus on the big questions. You’ll be more engaged when you join the celebration!

5K Likes – Mehmet Oz Instagram

Caption : The holidays are a whirlwind, so get outside to clear your mind and focus on the big questions. You’ll be more engaged when you join the celebration!
Likes : 5012Mehmet Oz - 5K Likes - Happy Mother’s Day!💐 I am blessed by having a wonderful mother AND mother in law, Emily Jane Lemole. Lisa has always been an exceptional example to our 3 daughters, particularly Daphne and her 4 kids! We are praying for Zoe to uneventfully join the mother’s club later this month.💗

5K Likes – Mehmet Oz Instagram

Caption : Happy Mother’s Day!💐 I am blessed by having a wonderful mother AND mother in law, Emily Jane Lemole. Lisa has always been an exceptional example to our 3 daughters, particularly Daphne and her 4 kids! We are praying for Zoe to uneventfully join the mother’s club later this month.💗
Likes : 5006Mehmet Oz - 5K Likes - Happy Mother’s Day!💐 I am blessed by having a wonderful mother AND mother in law, Emily Jane Lemole. Lisa has always been an exceptional example to our 3 daughters, particularly Daphne and her 4 kids! We are praying for Zoe to uneventfully join the mother’s club later this month.💗

5K Likes – Mehmet Oz Instagram

Caption : Happy Mother’s Day!💐 I am blessed by having a wonderful mother AND mother in law, Emily Jane Lemole. Lisa has always been an exceptional example to our 3 daughters, particularly Daphne and her 4 kids! We are praying for Zoe to uneventfully join the mother’s club later this month.💗
Likes : 5006Mehmet Oz - 5K Likes - I was blessed with 2 fathers who were cardiovascular surgeons. I would call both for advice on cases and in life. Drs. Oz and Lemole were friends, and even introduced me to Lisa over 40 years ago in the best referral that either ever made. I was wisely told to give in to Lisa on the small decisions, so when bigger choices had to be made, I would know what it felt like… because I wasn’t going to make those either. Happy Father’s Day!

5K Likes – Mehmet Oz Instagram

Caption : I was blessed with 2 fathers who were cardiovascular surgeons. I would call both for advice on cases and in life. Drs. Oz and Lemole were friends, and even introduced me to Lisa over 40 years ago in the best referral that either ever made. I was wisely told to give in to Lisa on the small decisions, so when bigger choices had to be made, I would know what it felt like… because I wasn’t going to make those either. Happy Father’s Day!
Likes : 4977Mehmet Oz - 4.6K Likes - This Valentine’s Day, and every day, I’m so grateful for @lisaoz! But celebrating love in our lives doesn’t have to just be about romantic relationships. I encourage you to use the day as an excuse to strengthen all kinds of caring connections in your life. Reach out to family and friends, especially those who are a bit older, and share the love!💞

4.6K Likes – Mehmet Oz Instagram

Caption : This Valentine’s Day, and every day, I’m so grateful for @lisaoz! But celebrating love in our lives doesn’t have to just be about romantic relationships. I encourage you to use the day as an excuse to strengthen all kinds of caring connections in your life. Reach out to family and friends, especially those who are a bit older, and share the love!💞
Likes : 4553Mehmet Oz - 4.4K Likes - Happy Independence Day!🇺🇸 Today and every day, I hope you embrace your freedom.

4.4K Likes – Mehmet Oz Instagram

Caption : Happy Independence Day!🇺🇸 Today and every day, I hope you embrace your freedom.
Likes : 4387Mehmet Oz - 4.3K Likes - Want to see the best clips of The Dr. Oz Show? Check us out on YouTube or visit OzTube on Facebook so that you can become the expert on your own body.

4.3K Likes – Mehmet Oz Instagram

Caption : Want to see the best clips of The Dr. Oz Show? Check us out on YouTube or visit OzTube on Facebook so that you can become the expert on your own body.
Likes : 4302Mehmet Oz - 4.2K Likes - We just celebrated this year’s Ellis Island Medals of Honor awardees, including @lisaoz & @whoopigoldberg. @eihonors the importance of immigration to America’s prosperity and celebrates the contributions immigrants and their progeny have made to our nation. Congrats to this year’s class of honorees! #EIMOH

4.2K Likes – Mehmet Oz Instagram

Caption : We just celebrated this year’s Ellis Island Medals of Honor awardees, including @lisaoz & @whoopigoldberg. @eihonors the importance of immigration to America’s prosperity and celebrates the contributions immigrants and their progeny have made to our nation. Congrats to this year’s class of honorees! #EIMOH
Likes : 4202Mehmet Oz - 4.2K Likes - We just celebrated this year’s Ellis Island Medals of Honor awardees, including @lisaoz & @whoopigoldberg. @eihonors the importance of immigration to America’s prosperity and celebrates the contributions immigrants and their progeny have made to our nation. Congrats to this year’s class of honorees! #EIMOH

4.2K Likes – Mehmet Oz Instagram

Caption : We just celebrated this year’s Ellis Island Medals of Honor awardees, including @lisaoz & @whoopigoldberg. @eihonors the importance of immigration to America’s prosperity and celebrates the contributions immigrants and their progeny have made to our nation. Congrats to this year’s class of honorees! #EIMOH
Likes : 4202Mehmet Oz - 4.1K Likes - Since 2020, adolescent overdose deaths have more than doubled — Fentanyl represents 80% of all fatal adolescent drug overdoses. 7/10 of these had no documented opioid use history. Teens, believing they are taking FDA-approved prescription drugs, are being killed by counterfeit pills made with fentanyl that are being peddled to them on apps & are indistinguishable from legitimate meds, even to career DEA agents.    I spoke about my 20 year commitment to raising awareness about the importance that parents & teachers speak openly to teens about the dangers of addiction. Thank you to the Incubate Foundation for hosting this discussion with hundreds of School Board members on National Fentanyl Awareness Day.

4.1K Likes – Mehmet Oz Instagram

Caption : Since 2020, adolescent overdose deaths have more than doubled — Fentanyl represents 80% of all fatal adolescent drug overdoses. 7/10 of these had no documented opioid use history. Teens, believing they are taking FDA-approved prescription drugs, are being killed by counterfeit pills made with fentanyl that are being peddled to them on apps & are indistinguishable from legitimate meds, even to career DEA agents.    I spoke about my 20 year commitment to raising awareness about the importance that parents & teachers speak openly to teens about the dangers of addiction. Thank you to the Incubate Foundation for hosting this discussion with hundreds of School Board members on National Fentanyl Awareness Day.
Likes : 4092Mehmet Oz - 4K Likes - It’s always wonderful to see my cousins when visiting Turkey — this is Gul, whose name in English means “Rose,” which perfectly describes her personality! Gul just launched @snapmuseio, which is a fantastic fundraising platform for musicians and more. Check it out!

4K Likes – Mehmet Oz Instagram

Caption : It’s always wonderful to see my cousins when visiting Turkey — this is Gul, whose name in English means “Rose,” which perfectly describes her personality! Gul just launched @snapmuseio, which is a fantastic fundraising platform for musicians and more. Check it out!
Likes : 3965Mehmet Oz - 3.8K Likes - Dementia touches every family, including mine. My mom probably slowed the progression of her Alzheimer’s Disease through diet, exercise, and high quality health products that I’ve sent her over the years from @iherb — my favorites are Omega-3s like fish oil, which you can find at the link in my stories.

3.8K Likes – Mehmet Oz Instagram

Caption : Dementia touches every family, including mine. My mom probably slowed the progression of her Alzheimer’s Disease through diet, exercise, and high quality health products that I’ve sent her over the years from @iherb — my favorites are Omega-3s like fish oil, which you can find at the link in my stories.
Likes : 3838Mehmet Oz - 3.8K Likes - I was very glad to visit the @belmontcharternetwork in Philadelphia, one of the latest schools where @healthcorps is bringing our unique model of nutrition & wellness education through mentorship.

3.8K Likes – Mehmet Oz Instagram

Caption : I was very glad to visit the @belmontcharternetwork in Philadelphia, one of the latest schools where @healthcorps is bringing our unique model of nutrition & wellness education through mentorship.
Likes : 3760Mehmet Oz - 3.7K Likes - My 2024 New Year’s program for a better you is out now via my newsletter and my @iherb blog at the link in my bio! It includes pro-tips for a healthy new year, with my top supplement recommendations. Use code HEALTHWITHOZ to get 20% off at iHerb.com now until Jan 4 11:59pm PST!

3.7K Likes – Mehmet Oz Instagram

Caption : My 2024 New Year’s program for a better you is out now via my newsletter and my @iherb blog at the link in my bio! It includes pro-tips for a healthy new year, with my top supplement recommendations. Use code HEALTHWITHOZ to get 20% off at iHerb.com now until Jan 4 11:59pm PST!
Likes : 3683Mehmet Oz - 3.4K Likes - @thebrianbradley showed me the @egoscuemethod for stretching to help me combat bad posture developed from performing surgery, working at the computer, and texting - see the full video over on my YouTube channel at the link in my stories!

3.4K Likes – Mehmet Oz Instagram

Caption : @thebrianbradley showed me the @egoscuemethod for stretching to help me combat bad posture developed from performing surgery, working at the computer, and texting – see the full video over on my YouTube channel at the link in my stories!
Likes : 3382Mehmet Oz - 3.1K Likes - Our potential life expectancy could increase by a decade within our lifetime with improved disease prevention & advances in our understanding of aging. What will you do with the extra years? Working longer at a job that you enjoy offers community, purpose, and trillions of dollars of revenue for our country’s economy. Read more on the topic at the link in my stories, where colleagues and I outlined our argument that increased longevity is a path towards economic growth.

3.1K Likes – Mehmet Oz Instagram

Caption : Our potential life expectancy could increase by a decade within our lifetime with improved disease prevention & advances in our understanding of aging. What will you do with the extra years? Working longer at a job that you enjoy offers community, purpose, and trillions of dollars of revenue for our country’s economy. Read more on the topic at the link in my stories, where colleagues and I outlined our argument that increased longevity is a path towards economic growth.
Likes : 3140Mehmet Oz - 3.1K Likes - Moving like an animal is good for your health, so when you have a moment to exercise, think like a bear or crab — be an animal! Sign up for my newsletter at the link in my bio to learn more.

3.1K Likes – Mehmet Oz Instagram

Caption : Moving like an animal is good for your health, so when you have a moment to exercise, think like a bear or crab — be an animal! Sign up for my newsletter at the link in my bio to learn more.
Likes : 3111Mehmet Oz - 3.1K Likes - Fat isn’t all bad! Good for you fats lubricate your joints and help your brain function properly. They are in foods like nuts, fish, and olive oil — or you can get high quality omega-3 fat supplements from @iherb!

3.1K Likes – Mehmet Oz Instagram

Caption : Fat isn’t all bad! Good for you fats lubricate your joints and help your brain function properly. They are in foods like nuts, fish, and olive oil — or you can get high quality omega-3 fat supplements from @iherb!
Likes : 3100Mehmet Oz - 3.1K Likes - @bishopbarron spoke to me about two types of freedom: self-determination and a surrender to objective values, backstage at the @arc_forum. Watch more from the ARC Forum on YouTube.

3.1K Likes – Mehmet Oz Instagram

Caption : @bishopbarron spoke to me about two types of freedom: self-determination and a surrender to objective values, backstage at the @arc_forum. Watch more from the ARC Forum on YouTube.
Likes : 3090Mehmet Oz - 3K Likes - I’ve been to a lot of American Heart Association meetings — there is rarely a standing room crowd! But that happened in Philly this weekend when the AHA discussed a new study that showed for the first time that the diabetes and weightless drug Wegovy also reduced the chance of major heart problems by a whopping 20%! This is great news—now the question is how we, as a nation, can make these medications more affordable.

3K Likes – Mehmet Oz Instagram

Caption : I’ve been to a lot of American Heart Association meetings — there is rarely a standing room crowd! But that happened in Philly this weekend when the AHA discussed a new study that showed for the first time that the diabetes and weightless drug Wegovy also reduced the chance of major heart problems by a whopping 20%! This is great news—now the question is how we, as a nation, can make these medications more affordable.
Likes : 3019
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