There’s no higher feeling of centering than being on stage doing what you love. Double whammy, watching other artists sing their souls out in their own special ways🥲 I’ve been sleeping on releasing and performing music for awhile and this was a god-shot of inspiration to be a part of. Thank you to @ajrafael and @eastwestplayers for getting together this memorable night filled with such talented and passionate people. Thank you to the band who brought this original song to life on stage too. There wasn’t a better group of people to play around with and guffaw over. The energy was electric🌷
There’s no higher feeling of centering than being on stage doing what you love. Double whammy, watching other artists sing their souls out in their own special ways🥲 I’ve been sleeping on releasing and performing music for awhile and this was a god-shot of inspiration to be a part of. Thank you to @ajrafael and @eastwestplayers for getting together this memorable night filled with such talented and passionate people. Thank you to the band who brought this original song to life on stage too. There wasn’t a better group of people to play around with and guffaw over. The energy was electric🌷
There’s no higher feeling of centering than being on stage doing what you love. Double whammy, watching other artists sing their souls out in their own special ways🥲 I’ve been sleeping on releasing and performing music for awhile and this was a god-shot of inspiration to be a part of. Thank you to @ajrafael and @eastwestplayers for getting together this memorable night filled with such talented and passionate people. Thank you to the band who brought this original song to life on stage too. There wasn’t a better group of people to play around with and guffaw over. The energy was electric🌷
There’s no higher feeling of centering than being on stage doing what you love. Double whammy, watching other artists sing their souls out in their own special ways🥲 I’ve been sleeping on releasing and performing music for awhile and this was a god-shot of inspiration to be a part of. Thank you to @ajrafael and @eastwestplayers for getting together this memorable night filled with such talented and passionate people. Thank you to the band who brought this original song to life on stage too. There wasn’t a better group of people to play around with and guffaw over. The energy was electric🌷
From the soul these days and just that!!!! 🌷 Lover, You Should’ve Come Over – Buckley
These days, I feel freer as I flow through what life offers to me in real time. I also think it’s time for us to stop pretending that the social media doesn’t do a number on us when we’re on it too much. That maybe it doesn’t speed up time in an unnatural way because so much “content” is filtering in and out. Maybe at times it isn’t helpful to our personal encouragement if we’re not in the best space. If it doesn’t for you, then you are a saintly alien among us all. For the last year or so I’ve had this weird feeling when it comes to sharing about life too much because it doesn’t always give the bigger picture. For me, my life is much more nuanced than one photo and it’s hard to encapsulate the ups, the downs, the lulls, the bursts of true accomplishment, excitement or absolute grief. It made me not want to share as much for awhile as I’ve internalized it all. There is a flip side to all of this. Offline, I’ve been zeroing in and sprinting to what calls to me and for me, that IS worth sharing. Lately, life has been a series of consuming THOSE things more presently. Things that fuel me with vitality. I NEED to consume forms of art, completely different people than me, open fields, books, new things, uncomfortable things. And maybe instead of running back to a screen, it’s those things that I run to instead. I hope that in some capacity, by posting this, ironically, some of these things also produce a thought or feeling that moves you to chase those personal joys and cut through some of the noise. Consume what breathes life into you and what you know is so good for you.
These days, I feel freer as I flow through what life offers to me in real time. I also think it’s time for us to stop pretending that the social media doesn’t do a number on us when we’re on it too much. That maybe it doesn’t speed up time in an unnatural way because so much “content” is filtering in and out. Maybe at times it isn’t helpful to our personal encouragement if we’re not in the best space. If it doesn’t for you, then you are a saintly alien among us all. For the last year or so I’ve had this weird feeling when it comes to sharing about life too much because it doesn’t always give the bigger picture. For me, my life is much more nuanced than one photo and it’s hard to encapsulate the ups, the downs, the lulls, the bursts of true accomplishment, excitement or absolute grief. It made me not want to share as much for awhile as I’ve internalized it all. There is a flip side to all of this. Offline, I’ve been zeroing in and sprinting to what calls to me and for me, that IS worth sharing. Lately, life has been a series of consuming THOSE things more presently. Things that fuel me with vitality. I NEED to consume forms of art, completely different people than me, open fields, books, new things, uncomfortable things. And maybe instead of running back to a screen, it’s those things that I run to instead. I hope that in some capacity, by posting this, ironically, some of these things also produce a thought or feeling that moves you to chase those personal joys and cut through some of the noise. Consume what breathes life into you and what you know is so good for you.
These days, I feel freer as I flow through what life offers to me in real time. I also think it’s time for us to stop pretending that the social media doesn’t do a number on us when we’re on it too much. That maybe it doesn’t speed up time in an unnatural way because so much “content” is filtering in and out. Maybe at times it isn’t helpful to our personal encouragement if we’re not in the best space. If it doesn’t for you, then you are a saintly alien among us all. For the last year or so I’ve had this weird feeling when it comes to sharing about life too much because it doesn’t always give the bigger picture. For me, my life is much more nuanced than one photo and it’s hard to encapsulate the ups, the downs, the lulls, the bursts of true accomplishment, excitement or absolute grief. It made me not want to share as much for awhile as I’ve internalized it all. There is a flip side to all of this. Offline, I’ve been zeroing in and sprinting to what calls to me and for me, that IS worth sharing. Lately, life has been a series of consuming THOSE things more presently. Things that fuel me with vitality. I NEED to consume forms of art, completely different people than me, open fields, books, new things, uncomfortable things. And maybe instead of running back to a screen, it’s those things that I run to instead. I hope that in some capacity, by posting this, ironically, some of these things also produce a thought or feeling that moves you to chase those personal joys and cut through some of the noise. Consume what breathes life into you and what you know is so good for you.
These days, I feel freer as I flow through what life offers to me in real time. I also think it’s time for us to stop pretending that the social media doesn’t do a number on us when we’re on it too much. That maybe it doesn’t speed up time in an unnatural way because so much “content” is filtering in and out. Maybe at times it isn’t helpful to our personal encouragement if we’re not in the best space. If it doesn’t for you, then you are a saintly alien among us all. For the last year or so I’ve had this weird feeling when it comes to sharing about life too much because it doesn’t always give the bigger picture. For me, my life is much more nuanced than one photo and it’s hard to encapsulate the ups, the downs, the lulls, the bursts of true accomplishment, excitement or absolute grief. It made me not want to share as much for awhile as I’ve internalized it all. There is a flip side to all of this. Offline, I’ve been zeroing in and sprinting to what calls to me and for me, that IS worth sharing. Lately, life has been a series of consuming THOSE things more presently. Things that fuel me with vitality. I NEED to consume forms of art, completely different people than me, open fields, books, new things, uncomfortable things. And maybe instead of running back to a screen, it’s those things that I run to instead. I hope that in some capacity, by posting this, ironically, some of these things also produce a thought or feeling that moves you to chase those personal joys and cut through some of the noise. Consume what breathes life into you and what you know is so good for you.
These days, I feel freer as I flow through what life offers to me in real time. I also think it’s time for us to stop pretending that the social media doesn’t do a number on us when we’re on it too much. That maybe it doesn’t speed up time in an unnatural way because so much “content” is filtering in and out. Maybe at times it isn’t helpful to our personal encouragement if we’re not in the best space. If it doesn’t for you, then you are a saintly alien among us all. For the last year or so I’ve had this weird feeling when it comes to sharing about life too much because it doesn’t always give the bigger picture. For me, my life is much more nuanced than one photo and it’s hard to encapsulate the ups, the downs, the lulls, the bursts of true accomplishment, excitement or absolute grief. It made me not want to share as much for awhile as I’ve internalized it all. There is a flip side to all of this. Offline, I’ve been zeroing in and sprinting to what calls to me and for me, that IS worth sharing. Lately, life has been a series of consuming THOSE things more presently. Things that fuel me with vitality. I NEED to consume forms of art, completely different people than me, open fields, books, new things, uncomfortable things. And maybe instead of running back to a screen, it’s those things that I run to instead. I hope that in some capacity, by posting this, ironically, some of these things also produce a thought or feeling that moves you to chase those personal joys and cut through some of the noise. Consume what breathes life into you and what you know is so good for you.
These days, I feel freer as I flow through what life offers to me in real time. I also think it’s time for us to stop pretending that the social media doesn’t do a number on us when we’re on it too much. That maybe it doesn’t speed up time in an unnatural way because so much “content” is filtering in and out. Maybe at times it isn’t helpful to our personal encouragement if we’re not in the best space. If it doesn’t for you, then you are a saintly alien among us all. For the last year or so I’ve had this weird feeling when it comes to sharing about life too much because it doesn’t always give the bigger picture. For me, my life is much more nuanced than one photo and it’s hard to encapsulate the ups, the downs, the lulls, the bursts of true accomplishment, excitement or absolute grief. It made me not want to share as much for awhile as I’ve internalized it all. There is a flip side to all of this. Offline, I’ve been zeroing in and sprinting to what calls to me and for me, that IS worth sharing. Lately, life has been a series of consuming THOSE things more presently. Things that fuel me with vitality. I NEED to consume forms of art, completely different people than me, open fields, books, new things, uncomfortable things. And maybe instead of running back to a screen, it’s those things that I run to instead. I hope that in some capacity, by posting this, ironically, some of these things also produce a thought or feeling that moves you to chase those personal joys and cut through some of the noise. Consume what breathes life into you and what you know is so good for you.
These days, I feel freer as I flow through what life offers to me in real time. I also think it’s time for us to stop pretending that the social media doesn’t do a number on us when we’re on it too much. That maybe it doesn’t speed up time in an unnatural way because so much “content” is filtering in and out. Maybe at times it isn’t helpful to our personal encouragement if we’re not in the best space. If it doesn’t for you, then you are a saintly alien among us all. For the last year or so I’ve had this weird feeling when it comes to sharing about life too much because it doesn’t always give the bigger picture. For me, my life is much more nuanced than one photo and it’s hard to encapsulate the ups, the downs, the lulls, the bursts of true accomplishment, excitement or absolute grief. It made me not want to share as much for awhile as I’ve internalized it all. There is a flip side to all of this. Offline, I’ve been zeroing in and sprinting to what calls to me and for me, that IS worth sharing. Lately, life has been a series of consuming THOSE things more presently. Things that fuel me with vitality. I NEED to consume forms of art, completely different people than me, open fields, books, new things, uncomfortable things. And maybe instead of running back to a screen, it’s those things that I run to instead. I hope that in some capacity, by posting this, ironically, some of these things also produce a thought or feeling that moves you to chase those personal joys and cut through some of the noise. Consume what breathes life into you and what you know is so good for you.
These days, I feel freer as I flow through what life offers to me in real time. I also think it’s time for us to stop pretending that the social media doesn’t do a number on us when we’re on it too much. That maybe it doesn’t speed up time in an unnatural way because so much “content” is filtering in and out. Maybe at times it isn’t helpful to our personal encouragement if we’re not in the best space. If it doesn’t for you, then you are a saintly alien among us all. For the last year or so I’ve had this weird feeling when it comes to sharing about life too much because it doesn’t always give the bigger picture. For me, my life is much more nuanced than one photo and it’s hard to encapsulate the ups, the downs, the lulls, the bursts of true accomplishment, excitement or absolute grief. It made me not want to share as much for awhile as I’ve internalized it all. There is a flip side to all of this. Offline, I’ve been zeroing in and sprinting to what calls to me and for me, that IS worth sharing. Lately, life has been a series of consuming THOSE things more presently. Things that fuel me with vitality. I NEED to consume forms of art, completely different people than me, open fields, books, new things, uncomfortable things. And maybe instead of running back to a screen, it’s those things that I run to instead. I hope that in some capacity, by posting this, ironically, some of these things also produce a thought or feeling that moves you to chase those personal joys and cut through some of the noise. Consume what breathes life into you and what you know is so good for you.
These days, I feel freer as I flow through what life offers to me in real time. I also think it’s time for us to stop pretending that the social media doesn’t do a number on us when we’re on it too much. That maybe it doesn’t speed up time in an unnatural way because so much “content” is filtering in and out. Maybe at times it isn’t helpful to our personal encouragement if we’re not in the best space. If it doesn’t for you, then you are a saintly alien among us all. For the last year or so I’ve had this weird feeling when it comes to sharing about life too much because it doesn’t always give the bigger picture. For me, my life is much more nuanced than one photo and it’s hard to encapsulate the ups, the downs, the lulls, the bursts of true accomplishment, excitement or absolute grief. It made me not want to share as much for awhile as I’ve internalized it all. There is a flip side to all of this. Offline, I’ve been zeroing in and sprinting to what calls to me and for me, that IS worth sharing. Lately, life has been a series of consuming THOSE things more presently. Things that fuel me with vitality. I NEED to consume forms of art, completely different people than me, open fields, books, new things, uncomfortable things. And maybe instead of running back to a screen, it’s those things that I run to instead. I hope that in some capacity, by posting this, ironically, some of these things also produce a thought or feeling that moves you to chase those personal joys and cut through some of the noise. Consume what breathes life into you and what you know is so good for you.
These days, I feel freer as I flow through what life offers to me in real time. I also think it’s time for us to stop pretending that the social media doesn’t do a number on us when we’re on it too much. That maybe it doesn’t speed up time in an unnatural way because so much “content” is filtering in and out. Maybe at times it isn’t helpful to our personal encouragement if we’re not in the best space. If it doesn’t for you, then you are a saintly alien among us all. For the last year or so I’ve had this weird feeling when it comes to sharing about life too much because it doesn’t always give the bigger picture. For me, my life is much more nuanced than one photo and it’s hard to encapsulate the ups, the downs, the lulls, the bursts of true accomplishment, excitement or absolute grief. It made me not want to share as much for awhile as I’ve internalized it all. There is a flip side to all of this. Offline, I’ve been zeroing in and sprinting to what calls to me and for me, that IS worth sharing. Lately, life has been a series of consuming THOSE things more presently. Things that fuel me with vitality. I NEED to consume forms of art, completely different people than me, open fields, books, new things, uncomfortable things. And maybe instead of running back to a screen, it’s those things that I run to instead. I hope that in some capacity, by posting this, ironically, some of these things also produce a thought or feeling that moves you to chase those personal joys and cut through some of the noise. Consume what breathes life into you and what you know is so good for you.
Inside Out 2 Premiere last night. Dippin dots to dynamite lmao before crying my face off to this film with @lukebaines my dearest friend. What a special night. This film was just as heartbreakingly emotional as the first film, yet even more clever and I was so happy to finally see it 💜
Inside Out 2 Premiere last night. Dippin dots to dynamite lmao before crying my face off to this film with @lukebaines my dearest friend. What a special night. This film was just as heartbreakingly emotional as the first film, yet even more clever and I was so happy to finally see it 💜
Inside Out 2 Premiere last night. Dippin dots to dynamite lmao before crying my face off to this film with @lukebaines my dearest friend. What a special night. This film was just as heartbreakingly emotional as the first film, yet even more clever and I was so happy to finally see it 💜
Inside Out 2 Premiere last night. Dippin dots to dynamite lmao before crying my face off to this film with @lukebaines my dearest friend. What a special night. This film was just as heartbreakingly emotional as the first film, yet even more clever and I was so happy to finally see it 💜
Inside Out 2 Premiere last night. Dippin dots to dynamite lmao before crying my face off to this film with @lukebaines my dearest friend. What a special night. This film was just as heartbreakingly emotional as the first film, yet even more clever and I was so happy to finally see it 💜
First slide current – consistency, variety, balance, encouragingly kind dialogue Second slide 2 months ago – consistency, little balance, weird inner dialogue Third slide January 2024 – losing so much weight to food poisoning and feeling so frail, weak, embarassed. Very bad story dialogue here🙃 The body fluctuates and so do we. I’ve really come to enjoy taking care of my body, changing up the stories I tell her, and sussing out what is needed for the given period of time. If you key in a little more, listen to how you speak to or encourage your body. I’ve been so locked into working out a certain way and sometimes when I can’t make the cut, it’s so easy to get hard on myself. Our “best” looks different each day, each year, and theres no better best then where you’re at presently with the state you’re working with. There needs to be a deeper why and a major gentleness added. I love moving and it gets me rooted in my body and in my bones. Indoor, outdoor, some more powerful than others, some more peaceful. There are literally so many ways to explore what that looks like and how it feels at different times for you. What keeps it joyful are the options we can take. Anything that gives you that centered dilation. Consistency is important for me with training, but resting for me requires consistence as well. It’s just as important. What we need, what we go through, how much time we can give, it’s always changing. But at anytime you can expand, try new things, or return to old ones. Just keep comin back 🧘🏻♀️🌸
First slide current – consistency, variety, balance, encouragingly kind dialogue Second slide 2 months ago – consistency, little balance, weird inner dialogue Third slide January 2024 – losing so much weight to food poisoning and feeling so frail, weak, embarassed. Very bad story dialogue here🙃 The body fluctuates and so do we. I’ve really come to enjoy taking care of my body, changing up the stories I tell her, and sussing out what is needed for the given period of time. If you key in a little more, listen to how you speak to or encourage your body. I’ve been so locked into working out a certain way and sometimes when I can’t make the cut, it’s so easy to get hard on myself. Our “best” looks different each day, each year, and theres no better best then where you’re at presently with the state you’re working with. There needs to be a deeper why and a major gentleness added. I love moving and it gets me rooted in my body and in my bones. Indoor, outdoor, some more powerful than others, some more peaceful. There are literally so many ways to explore what that looks like and how it feels at different times for you. What keeps it joyful are the options we can take. Anything that gives you that centered dilation. Consistency is important for me with training, but resting for me requires consistence as well. It’s just as important. What we need, what we go through, how much time we can give, it’s always changing. But at anytime you can expand, try new things, or return to old ones. Just keep comin back 🧘🏻♀️🌸
First slide current – consistency, variety, balance, encouragingly kind dialogue Second slide 2 months ago – consistency, little balance, weird inner dialogue Third slide January 2024 – losing so much weight to food poisoning and feeling so frail, weak, embarassed. Very bad story dialogue here🙃 The body fluctuates and so do we. I’ve really come to enjoy taking care of my body, changing up the stories I tell her, and sussing out what is needed for the given period of time. If you key in a little more, listen to how you speak to or encourage your body. I’ve been so locked into working out a certain way and sometimes when I can’t make the cut, it’s so easy to get hard on myself. Our “best” looks different each day, each year, and theres no better best then where you’re at presently with the state you’re working with. There needs to be a deeper why and a major gentleness added. I love moving and it gets me rooted in my body and in my bones. Indoor, outdoor, some more powerful than others, some more peaceful. There are literally so many ways to explore what that looks like and how it feels at different times for you. What keeps it joyful are the options we can take. Anything that gives you that centered dilation. Consistency is important for me with training, but resting for me requires consistence as well. It’s just as important. What we need, what we go through, how much time we can give, it’s always changing. But at anytime you can expand, try new things, or return to old ones. Just keep comin back 🧘🏻♀️🌸
First slide current – consistency, variety, balance, encouragingly kind dialogue Second slide 2 months ago – consistency, little balance, weird inner dialogue Third slide January 2024 – losing so much weight to food poisoning and feeling so frail, weak, embarassed. Very bad story dialogue here🙃 The body fluctuates and so do we. I’ve really come to enjoy taking care of my body, changing up the stories I tell her, and sussing out what is needed for the given period of time. If you key in a little more, listen to how you speak to or encourage your body. I’ve been so locked into working out a certain way and sometimes when I can’t make the cut, it’s so easy to get hard on myself. Our “best” looks different each day, each year, and theres no better best then where you’re at presently with the state you’re working with. There needs to be a deeper why and a major gentleness added. I love moving and it gets me rooted in my body and in my bones. Indoor, outdoor, some more powerful than others, some more peaceful. There are literally so many ways to explore what that looks like and how it feels at different times for you. What keeps it joyful are the options we can take. Anything that gives you that centered dilation. Consistency is important for me with training, but resting for me requires consistence as well. It’s just as important. What we need, what we go through, how much time we can give, it’s always changing. But at anytime you can expand, try new things, or return to old ones. Just keep comin back 🧘🏻♀️🌸