Shruti Bapna Instagram – All of these pictures are from the past. My current body, flexibility may not be how you see in these pictures.
Coz for the past one and half years, I haven’t been able to follow my asana practice regularly so instead I started to incorporate more pranayama and kriya practice.
So although physically I may not be this flexible currently, mentally I am much stronger, flexible and fluid 🥰 which is what the essence of yoga is… Going beyond the body.
Your life goals, priorities and personal journey are constantly changing and evolving and so you need to accommodate and accept that change. So wherever you might be in your life, know that that is the truth and live it completely and happily.
Wishing you all peace on International Yoga Day and everyday! 🧘♀️
Keep it going in your own way. 🕉️
#internationalyogaday #iyengaryoga #pranayama #kriya #yogamorning | Posted on 21/Jun/2024 14:52:48
