“In a world of colors, let red be the canvas of your authenticity. Wear it boldly, embrace your true self, and paint your story in passionate hues.” #EverydayElegance #GlamourRoutine #FancyDayFeels #FitnessMomLife #MotivationMatters #PrintedInStyle#balreetmann #momfitness #litmom #gettingfitter #fridaymotivation #winterwithfire🔥🔥🔥
“In a world of colors, let red be the canvas of your authenticity. Wear it boldly, embrace your true self, and paint your story in passionate hues.” #EverydayElegance #GlamourRoutine #FancyDayFeels #FitnessMomLife #MotivationMatters #PrintedInStyle#balreetmann #momfitness #litmom #gettingfitter #fridaymotivation #winterwithfire🔥🔥🔥
When you look like you’re photoshopped, but it’s all real—hard work makes it happen.❤️🦋✨ @guradeshmann ❤️💪 #realsimple #gainsgainsgains #ontinywaist#balreetmann #guradeshmann #teamgm #fitmumlife #poolwavea
Walking into life with confidence, grace, and a whole lot of fire. 🌊✨ Feeling bold, sexy, and unstoppable. 💃 #ConfidentlyMe #LivingMyBestLife #poolvibes💙🏊🏼♀️🌞 #mommylife #fitmommyinprogress #lifestyle #orangebrown#balreetmann #fitlit #gorgeousisnewcolor
Let the sun remind you: your energy is precious. Focus on your soul, your growth, your best. Everything else? It doesn’t matter…. #onelifebaby❤️ #soakitup☀️ #liveit #balreetmann #orange #bluesky💙 #clearmind #clearair #chicklit #inspofinds #within #fridaymood😎✌️ #instagood #feelgood
Standing under the sun, feeling the calm of a Sunday on vacation. Life is as easy or as tough as we make it—convince your mind to choose ease and comfort, and it’ll follow. ☀️✨ #SundayVibes #MindsetIsEverything #LifeMadeEasy#weekendvibes #wrappingup #balreetmannfitness #sunbathing☀️ #decemberenergy #fitnessmotivation #momlife
Standing under the sun, feeling the calm of a Sunday on vacation. Life is as easy or as tough as we make it—convince your mind to choose ease and comfort, and it’ll follow. ☀️✨ #SundayVibes #MindsetIsEverything #LifeMadeEasy#weekendvibes #wrappingup #balreetmannfitness #sunbathing☀️ #decemberenergy #fitnessmotivation #momlife
Sundays are for no gloss, no makeup, no socializing—just me, my relaxed clothes, and a little time to unwind. 🌸✨ Keeping it simple, staying comfortable, and recharging for the week ahead. Sometimes, less really is more. #SundayMood #NoMakeup #RelaxedVibes #SimpleLiving #selfcaresunday🌸 #offswitchoff #mindfulness #relaxedstyle #simplelifestyle #balreetmann #mommylife #metime💕 #simplesundayslowdown
Sundays are for no gloss, no makeup, no socializing—just me, my relaxed clothes, and a little time to unwind. 🌸✨ Keeping it simple, staying comfortable, and recharging for the week ahead. Sometimes, less really is more. #SundayMood #NoMakeup #RelaxedVibes #SimpleLiving #selfcaresunday🌸 #offswitchoff #mindfulness #relaxedstyle #simplelifestyle #balreetmann #mommylife #metime💕 #simplesundayslowdown
Sundays are for no gloss, no makeup, no socializing—just me, my relaxed clothes, and a little time to unwind. 🌸✨ Keeping it simple, staying comfortable, and recharging for the week ahead. Sometimes, less really is more. #SundayMood #NoMakeup #RelaxedVibes #SimpleLiving #selfcaresunday🌸 #offswitchoff #mindfulness #relaxedstyle #simplelifestyle #balreetmann #mommylife #metime💕 #simplesundayslowdown
Spent an amazing three days in Mumbai for the @sheruclassic Classic, soaking in all the motivation once again. This is the hub where I recharge, meet incredible members of @teamgm.lifestyle @teamgm.bodybuilding and feel the energy and positivity that boosts my confidence. Truly love the vibe and inspiration this event brings every time! 💪✨ #SheruClassic #Team gm#MotivationReloaded #PositiveVibes#loveyourself #thickfit #gains #nofilter #nobehind #back #momlife #mintgreen #balreetmann #mumbai #tuesdaymotivation
Spent an amazing three days in Mumbai for the @sheruclassic Classic, soaking in all the motivation once again. This is the hub where I recharge, meet incredible members of @teamgm.lifestyle @teamgm.bodybuilding and feel the energy and positivity that boosts my confidence. Truly love the vibe and inspiration this event brings every time! 💪✨ #SheruClassic #Team gm#MotivationReloaded #PositiveVibes#loveyourself #thickfit #gains #nofilter #nobehind #back #momlife #mintgreen #balreetmann #mumbai #tuesdaymotivation
Spent an amazing three days in Mumbai for the @sheruclassic Classic, soaking in all the motivation once again. This is the hub where I recharge, meet incredible members of @teamgm.lifestyle @teamgm.bodybuilding and feel the energy and positivity that boosts my confidence. Truly love the vibe and inspiration this event brings every time! 💪✨ #SheruClassic #Team gm#MotivationReloaded #PositiveVibes#loveyourself #thickfit #gains #nofilter #nobehind #back #momlife #mintgreen #balreetmann #mumbai #tuesdaymotivation
Building strong glutes and legs takes more than squats and presses—it’s about smart variations, the right angles, and what suits your body. With knowledge, experience and learning, we keep getting better 💪 #LegDayGoals #SmartTraining #KeepGrowing#fitnessmotivation #tuesdaythoughts #teamgm #onelifeliveit #balreetmann #momlife #momboss #blueombre #reelitfeelit #instalove
I’m embracing my own glow ✨ and only welcoming energy that uplifts and inspires me. 🌟 #innersouljourney #blessedlife #fitnessmotivation #thursdaymotivation #thoughts #Balreetmann#redisalwayselegant❤️🌹 #reelpostinstagram #inner
Monthly update on my current routine: In a growth phase, enjoying carbs and fats while keeping protein on point as per my coach’s plan. The real results will show in the cutting phase—excited to see the muscle gains! 💪✨ #GrowthPhase #FuelForGains #BuildingStrength#muscled#up #balreetmannfitness #gettingthicker #skyisthelimit #✨ 🦋🦋#getfit #december #doitforthegains
Monthly update on my current routine: In a growth phase, enjoying carbs and fats while keeping protein on point as per my coach’s plan. The real results will show in the cutting phase—excited to see the muscle gains! 💪✨ #GrowthPhase #FuelForGains #BuildingStrength#muscled#up #balreetmannfitness #gettingthicker #skyisthelimit #✨ 🦋🦋#getfit #december #doitforthegains
Monthly update on my current routine: In a growth phase, enjoying carbs and fats while keeping protein on point as per my coach’s plan. The real results will show in the cutting phase—excited to see the muscle gains! 💪✨ #GrowthPhase #FuelForGains #BuildingStrength#muscled#up #balreetmannfitness #gettingthicker #skyisthelimit #✨ 🦋🦋#getfit #december #doitforthegains
I really enjoy doing reverse flys with cables because they offer a great range of motion and effectively target the rear delts. However, it’s important to maintain the right angles for proper form and to maximize the benefits of the exercise.✨♥️💪 #reverseflys #delts #balreetmann #fitmomlife #fitnessmotivation #balreetmann #guradeshmann #wednesday #braidstyles #gymlover💕 #reelitfeelit #trythisexercise
One moment I’m fresh and full of energy, the next I’m on the plane and sleep takes over. Funny how travel days can flip the switch so quickly! #TravelDiaries #PlaneVibes #FreshToSleepy #RealMoments #relaxandrecharge❤️ #sleepingbeauty 😛#mumbai #positivevibes #weekendmood #balreetmannfitness
One moment I’m fresh and full of energy, the next I’m on the plane and sleep takes over. Funny how travel days can flip the switch so quickly! #TravelDiaries #PlaneVibes #FreshToSleepy #RealMoments #relaxandrecharge❤️ #sleepingbeauty 😛#mumbai #positivevibes #weekendmood #balreetmannfitness
One moment I’m fresh and full of energy, the next I’m on the plane and sleep takes over. Funny how travel days can flip the switch so quickly! #TravelDiaries #PlaneVibes #FreshToSleepy #RealMoments #relaxandrecharge❤️ #sleepingbeauty 😛#mumbai #positivevibes #weekendmood #balreetmannfitness
Final Day at IHFF India The day began with @dr.karishmaparker competing in bikini. Her improvements since the last show were incredible, but we learned that we grew the glutes more than necessary. Now, with data on how she looks with both smaller and larger glutes, finding the perfect balance will be easy. The next step? De-training certain muscles for a more balanced look or shifting to wellness. @farhanbaig1996 transformation was remarkable—moving from 3rd callouts in his last show to placing 5th this time! Adding a bit more size will take him even further in the next show. @ifbb_pro_prerana brought more muscle to the stage this time, but we’re now focusing on a longer off-season to build muscle evenly across her physique for future competitions. @the.miraclebear delivered an incredible guest posing performance, inspiring everyone at the event. A special congratulations to @unbreakable_anand and @manojpatil_ifbbpro_official for qualifying for Mr. Olympia & also to @unstoppablesid who is truly an amazing coach. Also, met @kabirbrah after 5 years—it’s always great reconnecting with people. Proud of the effort and progress @teamgm.bodybuilding athletes continue to bring to the stage. Every show is a step forward in refining, growing, and reaching new heights. #IHFFIndia #TeamGM #BodybuildingJourney #AthleteProgress #guradeshmann
Training kids is so underrated! 💪 A consistent schedule of 2-4 sessions a week can do wonders for their strength, coordination, and confidence. Start them young, build them strong! Should I post more kid-friendly workouts? Let me know! #KidsFitness #YouthTraining #StrengthBuilding #HealthyHabits #ActiveKids #FitnessJourney #TrainSmart
