Sandeepa Dhar Instagram – Reminder to all my girlies : lifting heavy won’t make you bulky, but it WILL make you strong, confident and unstoppable. 💪🏻
Women lose muscle at a faster rate than men— it’s time we up our strength game. 🏋️♀️
Don’t just chase a smaller size; chase a stronger you!✨
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#fitness #women #strengthtraining #buildingmuscle #letslift #workout | Posted on 16/Dec/2024 10:42:46
