Yara Shahidi Instagram – Turns out, being social is a happiness hack. From sharing our emotions to showing vulnerability, Dr. @lauriesantosofficial explains how these connections can increase joy, reduce loneliness, and help us feel more connected.
If you’ve been holding back, consider this your sign to lean in.
🎧 Catch up on Episode 5 of The Optimist Project to hear more insights from Dr. Santos, streaming now wherever you get your podcasts! #TheOptimistProject #ChooseOptimism #LaurieSantos
💡 What’s one small way you plan to connect with someone this week? | Posted on 19/Dec/2024 22:47:42
