💋 🌹❤️🔥𝓛𝓸𝓿𝓮 𝓽𝓸 𝓪𝓵𝓵🌹❤️🔥💋 Shot and edited by my chica @melycrisp
We back. New year new us?! The pressure my huns. This world we’re living in can be a lot! Luckily we can always come back to our breath 😮💨 Feeling anxious or stressed? Try this simple box breathing technique. Inhale for 4, hold for 4, exhale for 4 and hold for 4 🔲 Follow along and save for when you need. Love ya x #breathwork #balance #breathe #2025 #intentions #hny
Feeling feb-ulous ⋆.ೃ࿔*:･❥・
Feeling feb-ulous ⋆.ೃ࿔*:･❥・
Feeling feb-ulous ⋆.ೃ࿔*:･❥・
Feeling feb-ulous ⋆.ೃ࿔*:･❥・
Feeling feb-ulous ⋆.ೃ࿔*:･❥・
Feeling feb-ulous ⋆.ೃ࿔*:･❥・
Feeling feb-ulous ⋆.ೃ࿔*:･❥・
Feeling feb-ulous ⋆.ೃ࿔*:･❥・
Feeling feb-ulous ⋆.ೃ࿔*:･❥・
Feeling feb-ulous ⋆.ೃ࿔*:･❥・
Feeling feb-ulous ⋆.ೃ࿔*:･❥・
Feeling feb-ulous ⋆.ೃ࿔*:･❥・
Feeling feb-ulous ⋆.ೃ࿔*:･❥・
Change your physiology to change how you feel 💫 #stressrelief #stressmanagement #wellbeing #breathwork
