Actress Cici Coleman HD Photos and Wallpapers February 2025

Chop chop bebe @healthy_blonde_hair

I’m not going to lie—sharing the photo on the left feels incredibly uncomfortable. It’s a tough reminder of a time when I had no direction. But I’m sharing it to prove just how much you can change. There’s a 10-year gap between these two photos. Of course, I’ve matured, but when it came to life and dating, the girl on the left had no clue. She didn’t take responsibility for herself, had zero interest in nutrition, and didn’t exercise at all. The girl on the right? She made her health a priority. She embraced resistance training, got curious about food and how it impacted her mental and physical well-being, and built better habits. But the biggest change between these two versions of me? Confidence. It would be easy to say weight loss made me confident, but that’s not the full story. Confidence came as a byproduct of discipline and the lifestyle that training gave me. Instead of spending hours tearing through my wardrobe, hating how I looked and feeling terrible in everything I put on, now I can get dressed for a night out with ease—and actually feel good about myself. Resistance training didn’t just change my body. It changed my life. hit the link in my bio if you are interested in some coaching with me @cici_onlinecoaching

When I saw the biggest change in my confidence : I hated my body for my for most of my 20’s. I would binge on food and starve myself for holidays or events. I had no idea what balance looked like and because I was always half-arsing then gym, I wasn’t seeing results. The biggest change I saw was when i got my first coach. I had someone telling me what to do ( I was clueless) what to eat and very quickly I started to see changes in my body. At that point I wondered why i had waited so long to make the shift because everything around me started to feel easier. Clothes fit better, my mental state was more positive and boyyy did I feel confident in my body. Now don’t get me wrong, when i go off track report to old binge eating cycles, i lose my confidence again, which is why even though now now a coach myself, I still need one. If you are anything like me and struggle with motivation and keeping yourself accountable at times, reach out for support. Here if you need me x Hit the link in my bio x

When I saw the biggest change in my confidence : I hated my body for my for most of my 20’s. I would binge on food and starve myself for holidays or events. I had no idea what balance looked like and because I was always half-arsing then gym, I wasn’t seeing results. The biggest change I saw was when i got my first coach. I had someone telling me what to do ( I was clueless) what to eat and very quickly I started to see changes in my body. At that point I wondered why i had waited so long to make the shift because everything around me started to feel easier. Clothes fit better, my mental state was more positive and boyyy did I feel confident in my body. Now don’t get me wrong, when i go off track report to old binge eating cycles, i lose my confidence again, which is why even though now now a coach myself, I still need one. If you are anything like me and struggle with motivation and keeping yourself accountable at times, reach out for support. Here if you need me x Hit the link in my bio x

When I saw the biggest change in my confidence : I hated my body for my for most of my 20’s. I would binge on food and starve myself for holidays or events. I had no idea what balance looked like and because I was always half-arsing then gym, I wasn’t seeing results. The biggest change I saw was when i got my first coach. I had someone telling me what to do ( I was clueless) what to eat and very quickly I started to see changes in my body. At that point I wondered why i had waited so long to make the shift because everything around me started to feel easier. Clothes fit better, my mental state was more positive and boyyy did I feel confident in my body. Now don’t get me wrong, when i go off track report to old binge eating cycles, i lose my confidence again, which is why even though now now a coach myself, I still need one. If you are anything like me and struggle with motivation and keeping yourself accountable at times, reach out for support. Here if you need me x Hit the link in my bio x