Grace Chan Instagram – The time I almost gave up… 💔
You guys know by now how committed
I am to completing my once-a-month hike. 🥾
At times I even ask myself, why once only?
I should go more frequently, but alas,
there’s always too much to do and I fall back to routine.
Nevertheless, here I am on a cold, rainy February hike 🌧️
But little did I know, my body had physically exhausted itself this past month and… well…
Guys— I can’t even explain how tired I felt the whole hike up. 😔
I didn’t want to disappoint Yan or myself
So with every push and encouragement we made it— barely.
Funny thing is, just last week I finally had the time to do a body check
And while nothing was too out of the ordinary,
My iron levels had come back really low 🩸
Perhaps it was a combination of this and
prolonged fatigue that made me feel the way I did today.
But the most important thing I realized was:
we are all responsible for our own health.
Take that test 🧑⚕️
Read that report
And get… well, better. ❤️🩹 thank you @evangel_hospital
Don’t ignore the signs, and always be honest with yourself about how you’re feeling… 🪫
Because guess what? IT IS okay to say I’m tired and to take care of your needs first. With that, let me just say the hike was rewarding in so many ways, see you again next month mountain. 🏔️ 💪
#gchikinggoal | Posted on 21/Feb/2025 18:53:39
