Sadie Frost Instagram – Happy New Year everyone! EXCITING NEWS.
2025 retreats. We will be doing two retreats this year.
July 10th-14th &
November 6th-11th
•Five nights accommodation
• Three classes a day with sadie and I.
• Delicious food and juices
• Food demos
• Nutrion talks
• Use of infrared sauna, jacuzzi and pool.
Come join us on our Happiness Ahead Retreat in the loving environment of Amchara on the beautiful island of Gozo. You will be nourished in every way, mind, body and soul.
Practising yoga, (yin & jivamukti ), pranayama and meditation, with Sadie.
I will be teaching Pilates and an array of fitness classes for you to enjoy.
Explore the beautiful coastal walks of Gozo.
Enjoy supported fasting or raw vegan food guided by the brilliant naturopaths.
Then unwind with all the specialised treatments Amchara offers.
You fly to Malta and then a quick ferry over to Gozo.
Please contact @amcharahealth for more details and costs. Love Holly and Sadie 🤗
#Retreat #2025 #JoinUs #Relax #Rejuvenate | Posted on 02/Jan/2025 12:51:46
