*My 45 days of postpartum journey* It is said that the 45 days after a woman gives birth are the most important and highly crucial for the mother and the child. There are so many things that go into building this phase, from nutrition to massages and sleep and hormones… I can safely say it takes a village! And I tried to follow most of the principles according to the Indian traditional ways and sanskaar but I know I couldn’t have done it without my precious village by my side.. my people who literally held my hand through this phase- Markish, Teju, Rose, Deepali. They say when a woman gives birth, she needs the care of her own mother to take care of her newborn. And this hit home for me . And my Mumma literally nurtured her daughter back to health while I nursed mine ❣️ And ofcourse the leader of this pack, the one holding the fort for me, my husband ❤️ Patiently dealing with all my postpartum blues, my foggy brain and simply being there as the strongest support system, hugs giver and happy quotient through it all. Ashesh 💯😘 This is to all the mammas and to be mammas out there, in all of this don’t lose yourself .. and incase you do for a second, find yourself back.. with YOUR village by your side, whoever or whatever that may be for you ❤️🩹 #postpartumjourney #newmother #postpartumhealth
*My 45 days of postpartum journey* It is said that the 45 days after a woman gives birth are the most important and highly crucial for the mother and the child. There are so many things that go into building this phase, from nutrition to massages and sleep and hormones… I can safely say it takes a village! And I tried to follow most of the principles according to the Indian traditional ways and sanskaar but I know I couldn’t have done it without my precious village by my side.. my people who literally held my hand through this phase- Markish, Teju, Rose, Deepali. They say when a woman gives birth, she needs the care of her own mother to take care of her newborn. And this hit home for me . And my Mumma literally nurtured her daughter back to health while I nursed mine ❣️ And ofcourse the leader of this pack, the one holding the fort for me, my husband ❤️ Patiently dealing with all my postpartum blues, my foggy brain and simply being there as the strongest support system, hugs giver and happy quotient through it all. Ashesh 💯😘 This is to all the mammas and to be mammas out there, in all of this don’t lose yourself .. and incase you do for a second, find yourself back.. with YOUR village by your side, whoever or whatever that may be for you ❤️🩹 #postpartumjourney #newmother #postpartumhealth
*My 45 days of postpartum journey* It is said that the 45 days after a woman gives birth are the most important and highly crucial for the mother and the child. There are so many things that go into building this phase, from nutrition to massages and sleep and hormones… I can safely say it takes a village! And I tried to follow most of the principles according to the Indian traditional ways and sanskaar but I know I couldn’t have done it without my precious village by my side.. my people who literally held my hand through this phase- Markish, Teju, Rose, Deepali. They say when a woman gives birth, she needs the care of her own mother to take care of her newborn. And this hit home for me . And my Mumma literally nurtured her daughter back to health while I nursed mine ❣️ And ofcourse the leader of this pack, the one holding the fort for me, my husband ❤️ Patiently dealing with all my postpartum blues, my foggy brain and simply being there as the strongest support system, hugs giver and happy quotient through it all. Ashesh 💯😘 This is to all the mammas and to be mammas out there, in all of this don’t lose yourself .. and incase you do for a second, find yourself back.. with YOUR village by your side, whoever or whatever that may be for you ❤️🩹 #postpartumjourney #newmother #postpartumhealth
*My 45 days of postpartum journey* It is said that the 45 days after a woman gives birth are the most important and highly crucial for the mother and the child. There are so many things that go into building this phase, from nutrition to massages and sleep and hormones… I can safely say it takes a village! And I tried to follow most of the principles according to the Indian traditional ways and sanskaar but I know I couldn’t have done it without my precious village by my side.. my people who literally held my hand through this phase- Markish, Teju, Rose, Deepali. They say when a woman gives birth, she needs the care of her own mother to take care of her newborn. And this hit home for me . And my Mumma literally nurtured her daughter back to health while I nursed mine ❣️ And ofcourse the leader of this pack, the one holding the fort for me, my husband ❤️ Patiently dealing with all my postpartum blues, my foggy brain and simply being there as the strongest support system, hugs giver and happy quotient through it all. Ashesh 💯😘 This is to all the mammas and to be mammas out there, in all of this don’t lose yourself .. and incase you do for a second, find yourself back.. with YOUR village by your side, whoever or whatever that may be for you ❤️🩹 #postpartumjourney #newmother #postpartumhealth
*My 45 days of postpartum journey* It is said that the 45 days after a woman gives birth are the most important and highly crucial for the mother and the child. There are so many things that go into building this phase, from nutrition to massages and sleep and hormones… I can safely say it takes a village! And I tried to follow most of the principles according to the Indian traditional ways and sanskaar but I know I couldn’t have done it without my precious village by my side.. my people who literally held my hand through this phase- Markish, Teju, Rose, Deepali. They say when a woman gives birth, she needs the care of her own mother to take care of her newborn. And this hit home for me . And my Mumma literally nurtured her daughter back to health while I nursed mine ❣️ And ofcourse the leader of this pack, the one holding the fort for me, my husband ❤️ Patiently dealing with all my postpartum blues, my foggy brain and simply being there as the strongest support system, hugs giver and happy quotient through it all. Ashesh 💯😘 This is to all the mammas and to be mammas out there, in all of this don’t lose yourself .. and incase you do for a second, find yourself back.. with YOUR village by your side, whoever or whatever that may be for you ❤️🩹 #postpartumjourney #newmother #postpartumhealth
*My 45 days of postpartum journey* It is said that the 45 days after a woman gives birth are the most important and highly crucial for the mother and the child. There are so many things that go into building this phase, from nutrition to massages and sleep and hormones… I can safely say it takes a village! And I tried to follow most of the principles according to the Indian traditional ways and sanskaar but I know I couldn’t have done it without my precious village by my side.. my people who literally held my hand through this phase- Markish, Teju, Rose, Deepali. They say when a woman gives birth, she needs the care of her own mother to take care of her newborn. And this hit home for me . And my Mumma literally nurtured her daughter back to health while I nursed mine ❣️ And ofcourse the leader of this pack, the one holding the fort for me, my husband ❤️ Patiently dealing with all my postpartum blues, my foggy brain and simply being there as the strongest support system, hugs giver and happy quotient through it all. Ashesh 💯😘 This is to all the mammas and to be mammas out there, in all of this don’t lose yourself .. and incase you do for a second, find yourself back.. with YOUR village by your side, whoever or whatever that may be for you ❤️🩹 #postpartumjourney #newmother #postpartumhealth
*My 45 days of postpartum journey* It is said that the 45 days after a woman gives birth are the most important and highly crucial for the mother and the child. There are so many things that go into building this phase, from nutrition to massages and sleep and hormones… I can safely say it takes a village! And I tried to follow most of the principles according to the Indian traditional ways and sanskaar but I know I couldn’t have done it without my precious village by my side.. my people who literally held my hand through this phase- Markish, Teju, Rose, Deepali. They say when a woman gives birth, she needs the care of her own mother to take care of her newborn. And this hit home for me . And my Mumma literally nurtured her daughter back to health while I nursed mine ❣️ And ofcourse the leader of this pack, the one holding the fort for me, my husband ❤️ Patiently dealing with all my postpartum blues, my foggy brain and simply being there as the strongest support system, hugs giver and happy quotient through it all. Ashesh 💯😘 This is to all the mammas and to be mammas out there, in all of this don’t lose yourself .. and incase you do for a second, find yourself back.. with YOUR village by your side, whoever or whatever that may be for you ❤️🩹 #postpartumjourney #newmother #postpartumhealth
*My 45 days of postpartum journey* It is said that the 45 days after a woman gives birth are the most important and highly crucial for the mother and the child. There are so many things that go into building this phase, from nutrition to massages and sleep and hormones… I can safely say it takes a village! And I tried to follow most of the principles according to the Indian traditional ways and sanskaar but I know I couldn’t have done it without my precious village by my side.. my people who literally held my hand through this phase- Markish, Teju, Rose, Deepali. They say when a woman gives birth, she needs the care of her own mother to take care of her newborn. And this hit home for me . And my Mumma literally nurtured her daughter back to health while I nursed mine ❣️ And ofcourse the leader of this pack, the one holding the fort for me, my husband ❤️ Patiently dealing with all my postpartum blues, my foggy brain and simply being there as the strongest support system, hugs giver and happy quotient through it all. Ashesh 💯😘 This is to all the mammas and to be mammas out there, in all of this don’t lose yourself .. and incase you do for a second, find yourself back.. with YOUR village by your side, whoever or whatever that may be for you ❤️🩹 #postpartumjourney #newmother #postpartumhealth
*My 45 days of postpartum journey* It is said that the 45 days after a woman gives birth are the most important and highly crucial for the mother and the child. There are so many things that go into building this phase, from nutrition to massages and sleep and hormones… I can safely say it takes a village! And I tried to follow most of the principles according to the Indian traditional ways and sanskaar but I know I couldn’t have done it without my precious village by my side.. my people who literally held my hand through this phase- Markish, Teju, Rose, Deepali. They say when a woman gives birth, she needs the care of her own mother to take care of her newborn. And this hit home for me . And my Mumma literally nurtured her daughter back to health while I nursed mine ❣️ And ofcourse the leader of this pack, the one holding the fort for me, my husband ❤️ Patiently dealing with all my postpartum blues, my foggy brain and simply being there as the strongest support system, hugs giver and happy quotient through it all. Ashesh 💯😘 This is to all the mammas and to be mammas out there, in all of this don’t lose yourself .. and incase you do for a second, find yourself back.. with YOUR village by your side, whoever or whatever that may be for you ❤️🩹 #postpartumjourney #newmother #postpartumhealth
*My 45 days of postpartum journey* It is said that the 45 days after a woman gives birth are the most important and highly crucial for the mother and the child. There are so many things that go into building this phase, from nutrition to massages and sleep and hormones… I can safely say it takes a village! And I tried to follow most of the principles according to the Indian traditional ways and sanskaar but I know I couldn’t have done it without my precious village by my side.. my people who literally held my hand through this phase- Markish, Teju, Rose, Deepali. They say when a woman gives birth, she needs the care of her own mother to take care of her newborn. And this hit home for me . And my Mumma literally nurtured her daughter back to health while I nursed mine ❣️ And ofcourse the leader of this pack, the one holding the fort for me, my husband ❤️ Patiently dealing with all my postpartum blues, my foggy brain and simply being there as the strongest support system, hugs giver and happy quotient through it all. Ashesh 💯😘 This is to all the mammas and to be mammas out there, in all of this don’t lose yourself .. and incase you do for a second, find yourself back.. with YOUR village by your side, whoever or whatever that may be for you ❤️🩹 #postpartumjourney #newmother #postpartumhealth
Party for 2 🥹❤️ Shukar chilling in her Leaf Grow by @nuna_india 👶
Party for 2 🥹❤️ Shukar chilling in her Leaf Grow by @nuna_india 👶
Party for 2 🥹❤️ Shukar chilling in her Leaf Grow by @nuna_india 👶
Party for 2 🥹❤️ Shukar chilling in her Leaf Grow by @nuna_india 👶
Party for 2 🥹❤️ Shukar chilling in her Leaf Grow by @nuna_india 👶
With the amount of C-section rates going up, working towards having a normal birth was one of my top priorities throughout my pregnancy (With due respect to sometimes when a Caesarean birth is absolutely necessary and a blessing in those cases!) These Swiss ball exercises towards the later stages of my pregnancy really helped open my pelvis for a natural & a normal birth. They also helped a lot with lower back aches & pains! Try them 🫶 #yogawithsonnalli #prenatalyoga #swissballtraining
