Tisca Chopra Instagram – A massive fracture two years ago led me to stop #weighttraining #pillates and #yoga
I did try sporadically, but the pain was just too much..
Then miraculously, I found the most amazing #physio who started me on the right treatment ..
Many painful months of #physiotherapy fatigue and my disgusting friends calling me #TitaniumTisca notwithstanding (on account of the titanium plate in my arm) I am back on the path ..
Machines and weights feel like old friends welcoming me back .. soreness and pain is my constant companion, but I am not afraid of pain any more ..
Hell yeah, I am back 💪🏼🏋️ 🧘❤️🔥
Location : My fav @theclubmumbai
#fitness #physiotherapy #execise #weights #yogagirl #mindbody #fitnessmotivation #fit # | Posted on 05/Feb/2025 17:44:09
