Dina Meyer Instagram – What doesn’t kill you, makes you “STRONGER” 😂
NOW READ, please. 👇👇👇
If you suffer from mid-life metabolic slowdown, depression or “brain fog,” now is the time to work on that!
Build up your cognitive reserve for those golden years ahead.
With dance, there’s a LOT to remember in a very short amount of time, and not only challenges the body, but the brain as well.
The frustration of forgetting the choreography, or the pain while attempting certain moves is certainly annoying AF, but even with a minor back and shoulder injury, I keep at it, without judgement, because moving (and grooving🕺) is better than NOT. 👊👊👊
And because I love it.
It makes me smile (nature’s antidepressant) and gives me amazing energy.
It keeps me healthy, happy and strong, and…
at the very least,
Well, humble. 🤷♀️😂
Life is short.
Make sure you’re getting the most out it.
Go dance with some strangers.
They won’t be “strange” for long.
Look at how happy everybody is. ❤️
Thank you, @nico_oconnor for another super fun and always challenging routine.
Love you.😘
@dancingwiththestars Let’s gooooo!
❤️🪩❤️
The kids’ll dig it. 👍
Kids, 🙏Please LIKE, SHARE and COMMENT on the video.
Let’s make it happen!
💃🪩🕺
#motivation #instagram #instagood #inspiration #instalike #instamood #happy #joy #sexy #fun #starshiptroopers #dizzy #batgirl #dwts #dancefitness | Posted on 24/Jan/2025 22:25:08
