Emma Slater

Emma Slater Instagram – I decided that I wanted to be more disciplined with my eating habits while on tour. I found that I was eating a lot of sugar, just due to its availability everywhere. So I started the carnivore diet.

I get a little nervous about posting things like this because I know that a lot of people have strong opinions about diets and health in general and I respect that. This is just my personal journey ☺️ I welcome peoples opinions especially if you have tried the carnivore diet. I have done this before, for a month and I saw many results which include a big increase in energy levels, I lost weight, my sugar cravings greatly reduced as did my need to over eat and I even felt like I had less brain fog.

I want to be clear that I’m not advocating for people to try carnivore without understanding if it’s right for them. One thing I have to do is make sure I drink a ton of water during the day because it will help support my body as it breaks down the protein. This and listening to my body is key for me.

I’m on day 6 and I feel incredible. I thought it was quite an interesting thing to document, especially on tour as Alan is doing it also and we’ve had to buy travel sized electric pans, it’s a bit of an adventure!!

Please be nice in the comments, to myself and others, but I do welcome healthy conversation about carnivore? Have you tried it? Or has a friend who has? Would love to know your experience. 🫶🏻 | Posted on 22/Mar/2025 07:12:32