Jillian Michaels Instagram – People always ask me what the most effective workout is for specific instances – from losing belly fat, to home workouts, pre-natal workouts, beginner workouts, the list goes on. This video helps you figure out what type of workout is ideal for YOU and your needs! And as always if you have more questions, throw them at me in the comments. Will get to as many as I can and I base my next videos off of questions in the comments, so let me know what you want to talk about. ❤️
#effectiveworkouts | Posted on 28/Jun/2023 07:29:53
