Julie Benz Instagram – 😂 Wait for it! She may actually kill me for this but I couldn’t resist! It was right on the beat!!
✨ Wednesday is GLUTE 🍑 DAY on demand
– 4 sets Hip Thrusts
– 3 sets single leg
– 3 sets incline hip thrusts
– kneeling hip thrusts
& a shit load of weighted butt lifts!
✨ we also did upper body cause we are over achievers
✨ So do you think she’s gonna kill me or laugh???
#womensupportingwomen #over50women
#strongwomen #proaging #aginggracefully #midlifewomen #50andfit #midlife #over50 #legdayworkout #glutesworkout #bootyworkout #glutesonfire | Posted on 13/Feb/2025 03:28:26
