Carmen turned 2 months old today… and I’m pretty sure her first words will be KSL 🥹 The second and last slide are the first pics I took with her in my belly at 6 weeks 🤍 I still can’t believe this wild ride. If you had told me we’d be building a fitness studio and launching an app while chasing after our two daughters— all while pregnant and bringing home a newborn— I would have thought I was dreaming. ☁️ From our positive pregnancy test to anxiously waiting for her heartbeat, her first kicks at the studio and creating the app, she’s been a guiding light for our family. Sometimes life’s biggest surprises end up being the biggest blessings. I am just so thankful for family, our daughters, to be teaching in the studio, Brian, and all of you 🙏🏼 Happy 2 months baby Carmen ♾️
Carmen turned 2 months old today… and I’m pretty sure her first words will be KSL 🥹 The second and last slide are the first pics I took with her in my belly at 6 weeks 🤍 I still can’t believe this wild ride. If you had told me we’d be building a fitness studio and launching an app while chasing after our two daughters— all while pregnant and bringing home a newborn— I would have thought I was dreaming. ☁️ From our positive pregnancy test to anxiously waiting for her heartbeat, her first kicks at the studio and creating the app, she’s been a guiding light for our family. Sometimes life’s biggest surprises end up being the biggest blessings. I am just so thankful for family, our daughters, to be teaching in the studio, Brian, and all of you 🙏🏼 Happy 2 months baby Carmen ♾️
Carmen turned 2 months old today… and I’m pretty sure her first words will be KSL 🥹 The second and last slide are the first pics I took with her in my belly at 6 weeks 🤍 I still can’t believe this wild ride. If you had told me we’d be building a fitness studio and launching an app while chasing after our two daughters— all while pregnant and bringing home a newborn— I would have thought I was dreaming. ☁️ From our positive pregnancy test to anxiously waiting for her heartbeat, her first kicks at the studio and creating the app, she’s been a guiding light for our family. Sometimes life’s biggest surprises end up being the biggest blessings. I am just so thankful for family, our daughters, to be teaching in the studio, Brian, and all of you 🙏🏼 Happy 2 months baby Carmen ♾️
Carmen turned 2 months old today… and I’m pretty sure her first words will be KSL 🥹 The second and last slide are the first pics I took with her in my belly at 6 weeks 🤍 I still can’t believe this wild ride. If you had told me we’d be building a fitness studio and launching an app while chasing after our two daughters— all while pregnant and bringing home a newborn— I would have thought I was dreaming. ☁️ From our positive pregnancy test to anxiously waiting for her heartbeat, her first kicks at the studio and creating the app, she’s been a guiding light for our family. Sometimes life’s biggest surprises end up being the biggest blessings. I am just so thankful for family, our daughters, to be teaching in the studio, Brian, and all of you 🙏🏼 Happy 2 months baby Carmen ♾️
Carmen turned 2 months old today… and I’m pretty sure her first words will be KSL 🥹 The second and last slide are the first pics I took with her in my belly at 6 weeks 🤍 I still can’t believe this wild ride. If you had told me we’d be building a fitness studio and launching an app while chasing after our two daughters— all while pregnant and bringing home a newborn— I would have thought I was dreaming. ☁️ From our positive pregnancy test to anxiously waiting for her heartbeat, her first kicks at the studio and creating the app, she’s been a guiding light for our family. Sometimes life’s biggest surprises end up being the biggest blessings. I am just so thankful for family, our daughters, to be teaching in the studio, Brian, and all of you 🙏🏼 Happy 2 months baby Carmen ♾️
Carmen turned 2 months old today… and I’m pretty sure her first words will be KSL 🥹 The second and last slide are the first pics I took with her in my belly at 6 weeks 🤍 I still can’t believe this wild ride. If you had told me we’d be building a fitness studio and launching an app while chasing after our two daughters— all while pregnant and bringing home a newborn— I would have thought I was dreaming. ☁️ From our positive pregnancy test to anxiously waiting for her heartbeat, her first kicks at the studio and creating the app, she’s been a guiding light for our family. Sometimes life’s biggest surprises end up being the biggest blessings. I am just so thankful for family, our daughters, to be teaching in the studio, Brian, and all of you 🙏🏼 Happy 2 months baby Carmen ♾️
Carmen turned 2 months old today… and I’m pretty sure her first words will be KSL 🥹 The second and last slide are the first pics I took with her in my belly at 6 weeks 🤍 I still can’t believe this wild ride. If you had told me we’d be building a fitness studio and launching an app while chasing after our two daughters— all while pregnant and bringing home a newborn— I would have thought I was dreaming. ☁️ From our positive pregnancy test to anxiously waiting for her heartbeat, her first kicks at the studio and creating the app, she’s been a guiding light for our family. Sometimes life’s biggest surprises end up being the biggest blessings. I am just so thankful for family, our daughters, to be teaching in the studio, Brian, and all of you 🙏🏼 Happy 2 months baby Carmen ♾️
Carmen turned 2 months old today… and I’m pretty sure her first words will be KSL 🥹 The second and last slide are the first pics I took with her in my belly at 6 weeks 🤍 I still can’t believe this wild ride. If you had told me we’d be building a fitness studio and launching an app while chasing after our two daughters— all while pregnant and bringing home a newborn— I would have thought I was dreaming. ☁️ From our positive pregnancy test to anxiously waiting for her heartbeat, her first kicks at the studio and creating the app, she’s been a guiding light for our family. Sometimes life’s biggest surprises end up being the biggest blessings. I am just so thankful for family, our daughters, to be teaching in the studio, Brian, and all of you 🙏🏼 Happy 2 months baby Carmen ♾️
Carmen turned 2 months old today… and I’m pretty sure her first words will be KSL 🥹 The second and last slide are the first pics I took with her in my belly at 6 weeks 🤍 I still can’t believe this wild ride. If you had told me we’d be building a fitness studio and launching an app while chasing after our two daughters— all while pregnant and bringing home a newborn— I would have thought I was dreaming. ☁️ From our positive pregnancy test to anxiously waiting for her heartbeat, her first kicks at the studio and creating the app, she’s been a guiding light for our family. Sometimes life’s biggest surprises end up being the biggest blessings. I am just so thankful for family, our daughters, to be teaching in the studio, Brian, and all of you 🙏🏼 Happy 2 months baby Carmen ♾️
Carmen turned 2 months old today… and I’m pretty sure her first words will be KSL 🥹 The second and last slide are the first pics I took with her in my belly at 6 weeks 🤍 I still can’t believe this wild ride. If you had told me we’d be building a fitness studio and launching an app while chasing after our two daughters— all while pregnant and bringing home a newborn— I would have thought I was dreaming. ☁️ From our positive pregnancy test to anxiously waiting for her heartbeat, her first kicks at the studio and creating the app, she’s been a guiding light for our family. Sometimes life’s biggest surprises end up being the biggest blessings. I am just so thankful for family, our daughters, to be teaching in the studio, Brian, and all of you 🙏🏼 Happy 2 months baby Carmen ♾️
These past 10 weeks have been a beautiful chapter. I didn’t want to blink or miss a moment launching @Studio.KSL while soaking in the newborn bubble 🫧 We’re stepping into Spring with full hearts and a deep appreciation for what matters most in this life— health, happiness, purpose, being of service to others, and togetherness. Thank you all for bringing so much joy into our lives and Studio KSL. And happy Spring Equinox… this is a fresh start, an opportunity for growth, and a new season 🌙 You deserve all the blessings. Sending our love to you and your family 🦋
These past 10 weeks have been a beautiful chapter. I didn’t want to blink or miss a moment launching @Studio.KSL while soaking in the newborn bubble 🫧 We’re stepping into Spring with full hearts and a deep appreciation for what matters most in this life— health, happiness, purpose, being of service to others, and togetherness. Thank you all for bringing so much joy into our lives and Studio KSL. And happy Spring Equinox… this is a fresh start, an opportunity for growth, and a new season 🌙 You deserve all the blessings. Sending our love to you and your family 🦋
These past 10 weeks have been a beautiful chapter. I didn’t want to blink or miss a moment launching @Studio.KSL while soaking in the newborn bubble 🫧 We’re stepping into Spring with full hearts and a deep appreciation for what matters most in this life— health, happiness, purpose, being of service to others, and togetherness. Thank you all for bringing so much joy into our lives and Studio KSL. And happy Spring Equinox… this is a fresh start, an opportunity for growth, and a new season 🌙 You deserve all the blessings. Sending our love to you and your family 🦋
These past 10 weeks have been a beautiful chapter. I didn’t want to blink or miss a moment launching @Studio.KSL while soaking in the newborn bubble 🫧 We’re stepping into Spring with full hearts and a deep appreciation for what matters most in this life— health, happiness, purpose, being of service to others, and togetherness. Thank you all for bringing so much joy into our lives and Studio KSL. And happy Spring Equinox… this is a fresh start, an opportunity for growth, and a new season 🌙 You deserve all the blessings. Sending our love to you and your family 🦋
These past 10 weeks have been a beautiful chapter. I didn’t want to blink or miss a moment launching @Studio.KSL while soaking in the newborn bubble 🫧 We’re stepping into Spring with full hearts and a deep appreciation for what matters most in this life— health, happiness, purpose, being of service to others, and togetherness. Thank you all for bringing so much joy into our lives and Studio KSL. And happy Spring Equinox… this is a fresh start, an opportunity for growth, and a new season 🌙 You deserve all the blessings. Sending our love to you and your family 🦋
These past 10 weeks have been a beautiful chapter. I didn’t want to blink or miss a moment launching @Studio.KSL while soaking in the newborn bubble 🫧 We’re stepping into Spring with full hearts and a deep appreciation for what matters most in this life— health, happiness, purpose, being of service to others, and togetherness. Thank you all for bringing so much joy into our lives and Studio KSL. And happy Spring Equinox… this is a fresh start, an opportunity for growth, and a new season 🌙 You deserve all the blessings. Sending our love to you and your family 🦋
These past 10 weeks have been a beautiful chapter. I didn’t want to blink or miss a moment launching @Studio.KSL while soaking in the newborn bubble 🫧 We’re stepping into Spring with full hearts and a deep appreciation for what matters most in this life— health, happiness, purpose, being of service to others, and togetherness. Thank you all for bringing so much joy into our lives and Studio KSL. And happy Spring Equinox… this is a fresh start, an opportunity for growth, and a new season 🌙 You deserve all the blessings. Sending our love to you and your family 🦋
These past 10 weeks have been a beautiful chapter. I didn’t want to blink or miss a moment launching @Studio.KSL while soaking in the newborn bubble 🫧 We’re stepping into Spring with full hearts and a deep appreciation for what matters most in this life— health, happiness, purpose, being of service to others, and togetherness. Thank you all for bringing so much joy into our lives and Studio KSL. And happy Spring Equinox… this is a fresh start, an opportunity for growth, and a new season 🌙 You deserve all the blessings. Sending our love to you and your family 🦋
These past 10 weeks have been a beautiful chapter. I didn’t want to blink or miss a moment launching @Studio.KSL while soaking in the newborn bubble 🫧 We’re stepping into Spring with full hearts and a deep appreciation for what matters most in this life— health, happiness, purpose, being of service to others, and togetherness. Thank you all for bringing so much joy into our lives and Studio KSL. And happy Spring Equinox… this is a fresh start, an opportunity for growth, and a new season 🌙 You deserve all the blessings. Sending our love to you and your family 🦋
These past 10 weeks have been a beautiful chapter. I didn’t want to blink or miss a moment launching @Studio.KSL while soaking in the newborn bubble 🫧 We’re stepping into Spring with full hearts and a deep appreciation for what matters most in this life— health, happiness, purpose, being of service to others, and togetherness. Thank you all for bringing so much joy into our lives and Studio KSL. And happy Spring Equinox… this is a fresh start, an opportunity for growth, and a new season 🌙 You deserve all the blessings. Sending our love to you and your family 🦋
These past 10 weeks have been a beautiful chapter. I didn’t want to blink or miss a moment launching @Studio.KSL while soaking in the newborn bubble 🫧 We’re stepping into Spring with full hearts and a deep appreciation for what matters most in this life— health, happiness, purpose, being of service to others, and togetherness. Thank you all for bringing so much joy into our lives and Studio KSL. And happy Spring Equinox… this is a fresh start, an opportunity for growth, and a new season 🌙 You deserve all the blessings. Sending our love to you and your family 🦋
Did you do today’s new Core Essentials workout? 🔥 Tell me how you feel! This was one of my first core workouts postpartum and I share modifications so we can all do it together. Every move on the Sculpt Ball feels incredible— I love the range of motion and isolation we get with each exercise. This workout is in the Abs section of your Studio KSL App 🤍 I’ll see you there! StudioKSL.com
Who did today’s meditation on finding happiness and freedom in the Studio KSL app? I love seeing all of your posts in the app and stories on instagram. I know it takes a lot of effort to make time for yourself— You’re all doing incredible and I’m proud of you. “The root of all suffering is attachment. What matters most in this life is how well did you love, how fully did you live, and how deeply did you let go.” – Buddha 🤍 StudioKSL.com #studioKSL
GRWM to teach my first class postpartum. This is my 3rd time postpartum and it feels different… in a good way. A lot of the challenges are the same— leaky boobs, cries, chaos, lack of sleep, endless logistics, and daily challenges of motherhood, but it feels less overwhelming. Maybe it’s because I know there’s an end in sight to this little bubble we’re in, or that my heart feels peacefully in place. Whatever it is, I’m really grateful. I actually think Carmen gave me strength through my pregnancy to finish the app and even more motivation postpartum to get moving again. I don’t know if the app would be live if it weren’t for her… she gave us courage and a timeline. Someone said to me in Studio Connect… it’s truly been a Labor of Love! 🥹 (whoever this was please comment below!) I’ll see you all tomorrow— Thanks for joining for these live workouts 🏋🏼♀️ And thank you @fabletics for this cute set! I love it so much ♥️ You can save 80% when you sign up as a VIP with @Fabletics at the link on my bio @katrinascott #fableticsambassador
