Katrina Scott Instagram – Did you do today’s new Core Essentials workout? 🔥 Tell me how you feel!
This was one of my first core workouts postpartum and I share modifications so we can all do it together. Every move on the Sculpt Ball feels incredible— I love the range of motion and isolation we get with each exercise.
This workout is in the Abs section of your Studio KSL App 🤍 I’ll see you there! StudioKSL.com | Posted on 15/Mar/2025 03:03:06