The most physically challenging experience of my life—climbing Mt.Sněžka in a snowstorm wearing just a swimsuit. It pushed me to my absolute limits, but I’d do it a thousand times over. Still numb from the intensity of it all, letting it sink in before I share the full vlog. Stay tuned—this one’s unlike anything I’ve ever done! #WimHofMethod #WinterExpedition #ColdExposure #SnowChallenge #ExtremeAdventure #MountainClimbing #AdrenalineRush #MindOverMatter #NeverStopExploring #WimHofExperience
the last slide describes how I actually felt
the last slide describes how I actually felt
the last slide describes how I actually felt
the last slide describes how I actually felt
Went on a hike around Dziki Wodospad to prep for the most INSANE mountain climb coming up tomorrow that will challenge us both physically & mentally- today was all bright & sunny but tomorrow it snows 😱❄️ can’t wait for where this journey takes us next 💪 #Hike #WimHofWinterExpedition #Poland #NKTravels #MountainHike
Went on a hike around Dziki Wodospad to prep for the most INSANE mountain climb coming up tomorrow that will challenge us both physically & mentally- today was all bright & sunny but tomorrow it snows 😱❄️ can’t wait for where this journey takes us next 💪 #Hike #WimHofWinterExpedition #Poland #NKTravels #MountainHike
Went on a hike around Dziki Wodospad to prep for the most INSANE mountain climb coming up tomorrow that will challenge us both physically & mentally- today was all bright & sunny but tomorrow it snows 😱❄️ can’t wait for where this journey takes us next 💪 #Hike #WimHofWinterExpedition #Poland #NKTravels #MountainHike
Went on a hike around Dziki Wodospad to prep for the most INSANE mountain climb coming up tomorrow that will challenge us both physically & mentally- today was all bright & sunny but tomorrow it snows 😱❄️ can’t wait for where this journey takes us next 💪 #Hike #WimHofWinterExpedition #Poland #NKTravels #MountainHike
Went on a hike around Dziki Wodospad to prep for the most INSANE mountain climb coming up tomorrow that will challenge us both physically & mentally- today was all bright & sunny but tomorrow it snows 😱❄️ can’t wait for where this journey takes us next 💪 #Hike #WimHofWinterExpedition #Poland #NKTravels #MountainHike
Went on a hike around Dziki Wodospad to prep for the most INSANE mountain climb coming up tomorrow that will challenge us both physically & mentally- today was all bright & sunny but tomorrow it snows 😱❄️ can’t wait for where this journey takes us next 💪 #Hike #WimHofWinterExpedition #Poland #NKTravels #MountainHike
Went on a hike around Dziki Wodospad to prep for the most INSANE mountain climb coming up tomorrow that will challenge us both physically & mentally- today was all bright & sunny but tomorrow it snows 😱❄️ can’t wait for where this journey takes us next 💪 #Hike #WimHofWinterExpedition #Poland #NKTravels #MountainHike
Went on a hike around Dziki Wodospad to prep for the most INSANE mountain climb coming up tomorrow that will challenge us both physically & mentally- today was all bright & sunny but tomorrow it snows 😱❄️ can’t wait for where this journey takes us next 💪 #Hike #WimHofWinterExpedition #Poland #NKTravels #MountainHike
Spent a life-changing week in the freezing cold with the love of my life and 400 strangers from around the world—now forever bonded by breath, ice, and pure resilience. ❄️ From ice baths to mindset shifts, this was more than an expedition—it was a transformation. Forever grateful for this experience and this life ✨ #WimHof #WinterExpedition #MindOverMatter #NKTravels #NKinPoland #Poland
Spent a life-changing week in the freezing cold with the love of my life and 400 strangers from around the world—now forever bonded by breath, ice, and pure resilience. ❄️ From ice baths to mindset shifts, this was more than an expedition—it was a transformation. Forever grateful for this experience and this life ✨ #WimHof #WinterExpedition #MindOverMatter #NKTravels #NKinPoland #Poland
Spent a life-changing week in the freezing cold with the love of my life and 400 strangers from around the world—now forever bonded by breath, ice, and pure resilience. ❄️ From ice baths to mindset shifts, this was more than an expedition—it was a transformation. Forever grateful for this experience and this life ✨ #WimHof #WinterExpedition #MindOverMatter #NKTravels #NKinPoland #Poland
Spent a life-changing week in the freezing cold with the love of my life and 400 strangers from around the world—now forever bonded by breath, ice, and pure resilience. ❄️ From ice baths to mindset shifts, this was more than an expedition—it was a transformation. Forever grateful for this experience and this life ✨ #WimHof #WinterExpedition #MindOverMatter #NKTravels #NKinPoland #Poland
Today I did a 6 minute ice bath in sub zero weather in Poland at the Wim Hof Winter Expedition ❄️It was a true testament to what the human body & mind are capable of doing IF you set the right intention ✨ & as @iceman_hof says- this experience was all about the love & all about the POWER 💪 #MindOverMatter #WimHofMethod #Breathwork #IceBathChallenge #PushYourLimits #PeakPerformance #ColdExposure #DisciplineEqualsFreedom #MindsetShift #InnerStrength
Climbing this mountain in shorts wasn’t just about pushing limits—it was about proving to ourselves that we are capable of far more than we believe. When we set the right intention, breathe deeply, and commit with an I CAN & I WILL mindset, the impossible becomes possible. Even scaling a mountain, half-naked. Not one of us gave up. Not one of us fell sick. In fact, the cold didn’t weaken us—it made us stronger, mentally and physically. Grateful beyond words for this experience and the chance to share my learnings with you all. If this inspires you to move, breathe, or even just smile today, then my job here is done. 🤍 A huge thank you to @iceman_hof & @wimhofcenterfrance for an unforgettable week of learning, growth, and discovering the power within us all. #MindOverMatter #PushYourLimits #BreatheDeep #StrongerThanYouThink #NothingIsImpossible #WimHofMethod #ColdTherapy #MentalStrength #Gratitude
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Everyday is Valentines Day when you love her right 🩷 Wearing: @zwaan.official
Everyday is Valentines Day when you love her right 🩷 Wearing: @zwaan.official
Everyday is Valentines Day when you love her right 🩷 Wearing: @zwaan.official
