Nadia Jamil Top 100 Instagram Photos and Posts

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Most liked photo of Nadia Jamil with over 7.6K likes is the following photo

Most liked Instagram photo of Nadia Jamil
We have around 101 most liked photos of Nadia Jamil with the thumbnails listed below. Click on any of them to view the full image along with its caption, like count, and a button to download the photo.

Nadia Jamil Instagram - Shame on these universities. Shame on @columbia  So proud of this young woman and the precedent edge has made public.  What’s the point of getting tagged to institutions that lack ethics and courage. Spineless hypocrites.
Nadia Jamil Instagram - Ravi hamara nayaab hain. We are all letting it die a painful death. Please speak up to protect it. Our own lives are attached to the well being of our rivers and land. The very air breathe is connected to them. We are all connected. As we kill our overs and lands, poison our water, land and air with toxins, we dig a painful grave for ourselves and our children. 

BECAUSE THE PLANET WILL BOUNCE BACK AS IT HAS FOR THOUSANDS AND MILLIONS OF YEARS… WE WONT.

Thank you @abuzarmadhu and @ravibachaotehreek for this amazing opportunity to serve and speak for our land and rivers.
Nadia Jamil Instagram - When I walked into Bradlaugh Hall, I immediately go goosebumps. This magical treasure nestled in old Lahore, has the most magnificent acoustics! Listening to @kamranlashari75 share the history of the Hall, hearing of the passionate speeches held here by Mohammad Ali Jinnah, Gandhi & others, made me imagine the fervour of pre Independence, the desire to be independent of colonial rule. 

When invited to share a kalaam, I chose the same one I sing everywhere…. the powerful Saif Ul Malook… BUT as I knew it would be, it was different live in this space. The acoustics magnified and echoed my voice throughout. The emotions in the audience were electric and moved me to the core, feeding my own energy. I’m convinced that the power of that moment also came from this incredible space!

The renovation process is still underway, but even the original facade, standing strong with the incredible support and work of @walledcityoflahoree , is utterly remarkable! Thank God it was found and is getting the tender love and care it deserves. 

This space was made for audiences to enjoy speeches, talks, mushairas, performances of drama, dance and music! 

Lahore Lahore Ay!
Nadia Jamil Instagram - Behind every scene, there’s a story untold. 🎬✨ Go behind the camera with Nadia Jamil and the team as we bring this journey to life! From heartfelt moments to unexpected laughs, this show has been a labor of love. 💫 

@njlahori
@alphaproductions
@canbebepakistan

#ZaraNoorAbbas #WhatMomsense #WhatMomsenseMoments #CanbebePakistan #AlphaProductions
Nadia Jamil Instagram - We are ready to unlock the unfiltered side of parenting. Our first episode dives into the joys, struggles, and hilarious moments of Nadia Jamil’s life! Tune in on Friday, 8th November 2024 at 7 pm and join the conversation, parenting just got real.

Host: @zaranoorabbas.official
Directed by: @asadsidofficial
Produced by: @asadsidofficial

@njlahori
@alphaproductions
@canbebepakistan

#ZaraNoorAbbas #WhatMomsense #WhatMomsenseMoments #CanbebePakistan #AlphaProductions
Nadia Jamil Instagram - URGENT ‼️ 🚨 WARNING ⚠️ 🆘 

You can live without food and water for a few days. You can survive without cars, roads and buildings. WE CANNOT SURVIVE FOR MORE THAN A FEW MINUTES WITHOUT BREATHING. WE CANNOT BREATHE EFFECTIVELY WITHOUT CLEAN AIR. 

People who cannot afford filters,
People exposed to open air, 24 hours
Are people being exposed to the MOST TOXIC AIR ON PLANET EARTH TODAY 

Let’s use our education, all our resources, all the environmentalists and clean energy experts in our midst to FIND URGENT SOLUTIONS. 

LAHORIS ARE CHOKING
SMALL CHILDREN BEING EXPOSED TO DANGEROUS LEVELS OF POISON IN THE AIR

EXPOSED TO CANCERS
EXPOSED TO LUNG DISEASE 
EXPOSED TO TB
EXPOSED TO ALLERGIES
EXPOSED TO EYE DISEASE 
EXPOSED TO SKIN DISEASES
EXPOSED TO GENETIC MUTATIONS
EXPOSED TO PAINFUL DEATH

PLEASE LISTEN TO @WHO 

SAVE LAHORIS. 

IMPLORING THOSE IN CHARGE 

@MaryamNSharif @CMShehbaz @MohsinnaqviC42
Nadia Jamil Instagram - I grew up with amazing souls like @samiyamumtazactor @fijster my brother @ofj2101 & @farazehsyed__studio …so ti spontaneous little dance came naturally to us….

This song “Piya tose naina lagay” was a favourite of mine to dance to as a little girl. Had a great time letting that little girl out to dance with the stunning Samo, who is such a fantastic dancer, as wonderful Bhai and beautiful Fzay sang to perfection.

Nothing like good friends who are authentic, real, down to earth, brilliantly talented, spontaneous and fun. 

We couldn’t be bothered if anyone was watching or not, we just danced from our hearts as they sang from theirs. 😂 

Grateful for these people and such moments in my life. Always always always. Even when I’m 90 years old!
Nadia Jamil Instagram - This wasn’t planned. It was a spontaneous initiative. Huma Safdar picked the first piece of trash and we all followed. Thank you to my amazing niece and son for accompanying me to the Ravi River today. 
It was heartbreaking. Almost like visiting our beloved Ravis grave. Thank you to everyone who helped clean a small part o the bank up. It was a token gesture but a powerful one. I hope @govtofpunjabpk @maryamnawazofficial @shehbazsharif @phdec.pk @walledcitylahoreauthority can work with @ravibachaotehreek & @abuzarmadhu to find solutions to clean up the banks and our Bara Dari and protect it from further toxic chemicals and waste. This was not water in the Ravi bed, IT WAS POISON.

And YES NEXT TIME I WILL TAKE GLOVES FOR US ALL.
Nadia Jamil Instagram - Uff Bhai sang this to Ami, so beautifully last night. 
Abu would sing this to Ami practically every day for the 60 years they were together. They are the most legendary, magnificent love story. It’s my dream to see it become a novel and a film some day. A truly happy love story with epic details of two different souls colliding and creating a world of their own. 

Bhai @ofj2101 singing it for Ami always makes me cry, tears because we miss him so much, but also tears of gratitude, because he is so close to us even now and we had such a beautiful life with him and such stunning memories and lessons to honour. He has returned to who he belonged to and we feel blessed to have had Abu, and have Abu, within us. Shukar Alhamdolillah Allah Ka Karam. 

I love and respect every one in this room and thank them for making this memory possible a well:)
Nadia Jamil Instagram - Dhaka Se Vaapsi Pur #FaizAhmadFaiz
ہم کہ ٹھہرے اجنبی اتنی مداراتوں کے بعد
پھر بنیں گے آشنا...
پھر بنیں گے آشنا کتنی ملاقاتوں کے بعد
ہم کہ ٹھہرے اجنبی اتنی مداراتوں کے بعد
ہم کہ ٹھہرے اجنبی...
کب نظر میں آئے گی بے داغ سبزے کی بہار؟
کب نظر میں آئے گی بے داغ سبزے کی بہار؟
خون کے دھبے دھلیں گے...
خون کے دھبے دھلیں گے کتنی برساتوں کے بعد
ہم کہ ٹھہرے اجنبی...
دل تو چاہا پر شکست دل نے مہلت ہی نہ دی
کچھ گلے شکوے بھی کر لیتے مناجاتوں کے بعد
ہم کہ ٹھہرے اجنبی...
تھے بہت بے درد لمحے ختم درد عشق کے
تھے بہت بے درد لمحے ختم درد عشق کے
تھیں بہت بے مہر صبحیں...
تھیں بہت بے مہر صبحیں مہرباں راتوں کے بعد
ہم کہ ٹھہرے اجنبی...
ان سے جو کہنے گئے تھے، فیضؔ، جاں صدقہ کیے
ان کہی ہی رہ گئی وہ بات سب باتوں کے بعد
ہم کہ ٹھہرے اجنبی اتنی مداراتوں کے بعد
پھر بنیں گے آشنا...
پھر بنیں گے آشنا کتنی ملاقاتوں کے بعد
ہم کہ ٹھہرے اجنبی اتنی مداراتوں کے بعد
ہم کہ ٹھہرے اجنبی...

Dhaka se waapsi par
by 
Faiz Ahmed Faiz

Hum keh thehre ajnabi itni madaaraton ke baad
Phir banenge aashnaa kitni mulaaqaaton ke baad

Kab nazar mein aayengi be-daag sabze ki bahaar
Khoon ke dhabbe dhulenge kitni barsaaton ke baad

The bahut bedard lamhe khatm-e-dard-e-ishq ke
Thi bahaut bemehar subhein meharbaan raaton ke baad

Dil to chaahaa par shikast-e-dil ne moh’lat hi na di
Kuch gile-shikwe bhi kar lete munaazaaton ke baad

Unse jo kehne gaye the Faiz jaan sadqaa kiye
Ankahee hi rah gayi to baat sab baaton ke baad

On returning from Dhaka
translated by 
Mustansir Dalvi

We remain strangers to each other
despite our warmth and hospitality;
Let us attempt to be friends again
now, after all these encounters.

When will our gaze be relieved
by the sight of pristine spring;
how many rains will it take
to wash away the bloodstains?

How unforgiving were the moments
that marked the end of love’s hurt;
how cruel were those mornings
that followed compassionate nights?

The heart was willing, but heartbreak
did not allow for it. Could we not
air grievances, call amends 
after making our supplications?

Putting his life on the line Faiz
himself had stepped forward, but
after all was said and done, all that
should have been said remained unsaid.
Nadia Jamil Instagram - Domestic violence and abuse is a dark reality in our world. Imagine an abusive, sociopathic narcissist, hearing these words “mard ka bacha” beats women, and feeling pumped to hit a woman to prove his masculinity. 

With power comes responsibility. We as storytellers are responsible for the effect of the narrative we are representing. 

Please speak up against this kind of toxic masculinity being normalised. 

The evidence of what it can do, is chilling.. 

#domesticviolence #hittingwomen #pakistanitvdrama 

We need to speak out and up against
Nadia Jamil Instagram - Most beautiful shab e barat with my babies, the angels at the Lahore Child Protection Bureau, my home way from home. 

A dua that every baby, every child here is blessed with happiness, health and abundance. 

Over 30 years working with children and babies, it just keeps getting more and more rewarding. My heart ♥️ is full of determination an my gut stays committed. This is the rest of my life. Alhamdolillah. 

Visualise a Pakistan, a WORLD in children are thriving, have access to opportunities in learning & creativity, have access to resources, play, have access to healthcare, an incredible education and  super supportive community. Let’s imagine what it will look like, sound like, be like…. InshaAllah. Alhamdolillah
Nadia Jamil Instagram - Stills from the 90s—

There is a timeless charm to the 90’s in Pakistan, that’s nostalgic, simple and so wholesome. 

Here are some stills from some TV dramas of that era that really resonated with me. I’d love to hear what it made you feel!

Do let us know if you recognise these dramas in the comments below!
Nadia Jamil Instagram - Ooops sorry for typo in image. Love everything that’s coming with it, I meant. 😂 

Loved speaking to @rabia_mughni of @fuchsia_magazine about an important topic, the fear of aging. Age is really given a bad rap. When you see it as a reflection of your own story and evolution, it’s a gift. I’m grateful to be alive and thriving Alhamdolillah 

#age #aging #wisdoming
Nadia Jamil Instagram - Singing Loay Loay at mBIT Coach Certification Lahore 2024. This old and famous Sufi Kalaam is a beautiful representation of heart led Sufi Wisdom. Thank you to my beautiful and brilliant training partner @amnaali_lifecoach for taking this video :) 
An impromptu moment on the request of the participants … but such a perfect mBraining Open Frame Share. 

It’s been an amazingly enlightening journey, in this training, with these fantastic participants and my amazing co trainer :)

Alhamdolillah ♥️🙏🏼🤘🏽🤲🏽🙌🏽
Nadia Jamil Instagram - Over 3 years & some months ago my heart recognised my daughter so completely & openly, without a seconds doubt or hesitation it felt what it felt, an overwhelming sense of love & commitment to a beautiful baby girl. She was visually challenged but that just made my heart feel more determined. The innate happiness & self confidence she was born with would only grow stronger, sight or no sight. 

My head also responded to my hearts command with clear creativity & decided no matter what came our way, this relationship would work, her life would be full of the love & opportunities her brothers have. Nuri was going to be the Queen of my heart from now on. Head brain knew I had all the resources within me to raise my children. It was as confident as my heart brain. And my gut simply picked Nur up & bought her home. Holding her & being her Ma, was the natural & intuitive thing to do. Zero hesitation. Zero second guessing when people told me I was too old, recovering from Cancer, she was visually challenged, I lived in Cambridge, the paperwork was going to take time. My gut knew, we got this. My heart, head & gut aligned like magic, autonomically, recognising, feeling & doing what had to be done. 

Best truth of my life was recognising & knowing Nuri is my amazing daughter. She is the most precious gift for our family. Each one of us adores her & values the joy she has brought into our lives. She is determined, confident, joyful, kind, bright & bold. She has my curls & my confidence, and her dad’s love of school! She loves to dance, read ( yes! Alhamdolillah she can see now), wrestle, tickle & watch Peppa cartoons. She goes to school & ballet & is joining the local football club next week. 

So this is me saying, when the heart wants to love, allow it, open it, invite your head to plan ways to expand it & your gut to act & embrace it. 

Let me add, I was ready for this love, because I had worked on, & had started THE most important journey of learning to accept, love & deeply respect MYSELF. That’s why there was no hesitation, no fear & no doubts.
Self respect & self love bring a beautiful level of coherence to life, compassionately, creatively, courageously ♥️🙏🏽🤲🏽
Nadia Jamil Instagram - No words. Just prayers. And visualising a Lahore with clean pure air. Stock up on plants which filter the air. Please share information as much as you can on good air purifiers and plants. Donate both to people who can’t afford them. 
All we can do is ask authorities to share with us what steps they are taking to clean Lahores air.
Nadia Jamil Instagram - No words.
Nadia Jamil Instagram - An amazing human being with a giant heart…..
Please remember Humair Chacha in yr prayers today.
Nadia Jamil Instagram - Ravi ♥️
Nadia Jamil Instagram - Soul sistering with the beautiful, talented, warm, full of love  @nanditadasofficial and Ami… @nusciejamil @jamilnuscie 
What a fun, love filled day of catching up and connecting. Time flowed effortlessly.  Realised… I need to find ways to go to India to meet my loved ones more often! Some relationships and people are too precious. From khussas to trying on kabuli jewellery, to matching outfits, and ghar ka khana, lemon grass tea, meeting the bachas and listening to life stories and Nuris singing… Not enough time. I wish we lived closer. Love you beautiful friend♥️
Nadia Jamil Instagram - A fellow kaavish fan and one of the loveliest people I’ve ever met! Always stunning <3 @njlahori 
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#fareeaatif #islamabadgram #islamabadgram #hair #hairstylist #haircut
Nadia Jamil Instagram - Mama Sweets with my Mamoos from Delhi ♥️♥️♥️♥️♥️♥️♥️♥️💃🏻💃🏻💃🏻💃🏻🫶🏽🫶🏽🫶🏽🫶🏽🙌🏽🙌🏽🙌🏽 🇵🇰 🇮🇳♥️♥️♥️♥️♥️🙏🏽🙏🏽🤘🏽🤘🏽🤘🏽
Nadia Jamil Instagram - Another beautiful day! Had the most magical meal at an amazing Thai pop up Supper Club @sukhumvi.t! Thank you @mukarramkaleem for introducing me to the wonderful Moiz and for all the laughter and joy you bring to EVERYONE AND EVERYTHING. I LOVE YOU baby Bro. Sooooo much! Oooh and this Creek walk is tooooo much fun, with all the food stalls, live music and other stalls, it was simply divine! The pancakes and waffles! Hai! 

#dosti #friendship #goodtimes #karachi #memoriesforlife
Nadia Jamil Instagram - My heart is utterly broken. 
Where does the Pakistani man or woman, who is not filthy rich go for justice, for healthcare for hope. I’ve learned again, no where. Hoping was my naive mistake. 
I begged.. begged them for a bed till his donor came. 
I’ve seen this kind, soft spoken young man grow in front of me. I’ve known him since he was a baby. Saw him married, saw his babies. He lived life. He loved his wife and kids. He adored his old parents and siblings. And he was adored by us all 

RIP Shani beta. I’m sorry. Forgive us for letting you down so badly. We failed you. And your parents and your children….

Inna lillahi wa inna ilayhi raji’un
Nadia Jamil Instagram - I often find superficial standards of beauty to be difficult to relate to. Peoples inner self reflects on their face and if that is full of toxic negativity then their beauty gets suffocated by it, it’s just fake, plastic and sadly forgettable. Everyone has beauty in them, and when they let it shine out of their hearts, that beauty is then utterly mesmerising. Alhamdolillah 
. 

#beauty
Nadia Jamil Instagram - Some moments from Bridal Couture Week Day 2.
Nadia Jamil Instagram - Once upon a time…in Lahore 🇵🇰 with @njlahori 
Thank you for your hospitality, the generous shopping 🛍️ gifts 🎁 and everything… from London to Lahore, to Cambridge to Islamabad, on stage, on set 🎥, at the restaurant, helping needy and growing awareness for mental health…love is the way 🩷
Nadia Jamil Instagram - Unconditional sisterhood. Miss you guys!!
Nadia Jamil Instagram - Please help protect innocent animals you see suffering around you. We have made this world a terrible place for ourselves, other humans and them. But we can also choose to make it a kinder, safer and more loving place, for ourselves, other humans and animals. 

PLEASE.
Nadia Jamil Instagram - Mama rising like the Phoenix 🐦‍🔥 Queen She is. In my sister @atiyakhan.official Apa’s magnificent Shahbaz Falcon gown. I love these women so very much. My powerhouses.
Nadia Jamil Instagram - Mama rising like the Phoenix 🐦‍🔥 Queen She is. In my sister @atiyakhan.official Apa’s magnificent Shahbaz Falcon gown. I love these women so very much. My powerhouses.
Nadia Jamil Instagram - Mama rising like the Phoenix 🐦‍🔥 Queen She is. In my sister @atiyakhan.official Apa’s magnificent Shahbaz Falcon gown. I love these women so very much. My powerhouses.
Nadia Jamil Instagram - Speak up and ACT for the continuing genocide of Palestinians by Israel. 

Speak UP AND ACT to demand a coherent, transparent Child Protection System in Pakistan that protects the rights of every child to DIGNITY, education, health, citizenship, play, safety. 

Speak up and ACT to protect animals from human barbaric cruelty. 

ACT NOW and Speak up for CLEAN AIR in Punjab. And against people choking and dying slowly because of extreme pollution. 

Speak up for Justice. 
Act for Justice 

Act to protect children, animals, the environment. 

ACT. BECAUSE YOUR ACTIONS ARE YOUR IDENTITY AND THE ONLY THING YOU TRULY OWN IN THIS LIFE.
Nadia Jamil Instagram - On my way to a dear dear friends Nikkah. Thank you @marrakech.premium and Ijaz for the amazing glammed up look and @jewelzar.co for the gorgeous earrings.

What a blessed day Alhamdolillah ♥️🙏🏽
Nadia Jamil Instagram - The love of my life is in town. Soul sistah, best friend, knower of all the corners of my heart, partner in crime & jaane jigar Faaria Khan ♥️ Sunny, wintery Lahore shines upon you in all her glory 🙂 Afternoons with our darling Farazeh Syed, evenings shopping with my talented beautiful baby @daniasmusic…The heart over flows in gratitude. There is no gift in the world like genuine friendship. Alhamdolillah…& we have FORTY THREE years of loving each other through thick and thin, sick and sin to prove it. Here’s to many many many more years of laughter, adventure, travel, health, happiness and yaari… my Faaro and Fzay! #bff #bffgoals #dosti #friendship #sistalove❤️ ♥️♥️♥️♥️♥️♥️🧿🧿🧿🧿🧿🧿🧿♥️♥️♥️♥️
Nadia Jamil Instagram - Here’s to a life time of sister hood and friendship, to making more memories and inspiring each other to soar. Here’s to building communities, loving animals, children, trees, travel and each other. To reading poetry, performing plays, to the stage, tv, chats curled up in bed or the couch with a hot chai! Here’s to that crazy laughter that is so us. Heres to learning and all our amazing mentors & to our own wisdoming. Here’s to us, my Baan. Your light has the shine of a supernova. Am forever your fan, friend, sister, bestie, soul travelling companion, your Nado … 
Thank you for sharing @indushospitalhealthnetwork with me. I’m still reeling in awe and will be posting about my experience in the next few days. 
I don’t miss you, because somehow, you are always near me. 
Huggggggggggszzzzzzz. Pyar. Till next time my love 😍 
Forever loving @thesaniasaeed
Nadia Jamil Instagram - LAHORE AIR EXTREMELY HAZARDOUS ⚠️ ☢️ ☣️ ‼️ 🚨 

@humanrightswatch has just shared a video that will chill you to your bones if you are living in Lahore. 

My gut is telling me to pack our bags and leave, but the rest of my family is not budging. So along other Lahoris I continue to expose my children, mother, and mother in law to these fumes and inhale them myself. Even with a strong history of cancer, I choose to continue to live in my beloved, choking, polluted Lahore. 

What have we done to her? Our beautiful city of gardens. As we simply allow car after car to fill up homes of the wealthy, we ignore quality public transport that can and should be used more by one and all, we forgo the crop burning and may brick kilns, the coal burning and the tree chopping, as we slowly forget the plastics that our choking our rivers and the chemicals we dump into oceans, we allow our hearts to harden. 

They say the heart brain has between 30000 to 120,000 neurons. The older we get the less they are. But there are some 70 year olds with as many neurons around their cardio neurology as children.  They kept using their emotional intelligence and made sure it is full of vitality. How are you treating your heart brain? Are you allowing it to feel? Are you empathising? Because you know, if you don’t use it, you lose it. 
Have a heart and speak up for cleaner air in Punjab.

Lahore is a gas chamber right now. Please pray for rain and for us to find and implement solutions that last into our future. 

Thanks for sharing this video with me and for caring about Lahore more than most Pakistanis @spigz1980 

#pollution #lahore #smog #crises #emergency
Nadia Jamil Instagram - #AurZindagiBadaltiHai. A story of two sisters. 

Remembering the magnificent beauty of Spain. 

The first shot is from Zarmeen Apa’s apartment in Madrid, which was Anas apartment in the series. What a space! What a view. 
But the whole of Madrid, and then Cordoba, Granada, Toledo were simply STUNNING. EVERY APSECT STUNNING. Then to be on a shoot with Sania Saeed Faisal Rahman Humayun Saeed Sakina Samo, in a Mehreen Jabbar production. What’s not to love.
Nadia Jamil Instagram - #ThinkFest #Lahore was gorgeous today. So many warm loving faces, on a cool sunny day. 
@pagliji @mukarramkaleem @outstylewithnadia @therealmarinakhan @haissam_hussain @mustapha.afridi @alisethiofficial @ahadrazamir @fifi.haroon @hamza.majeed @nusciejamil @saim.sadiq 
Followed by Pakora and Chai ♥️🧿
Nadia Jamil Instagram - A lovely sunny day, a dear friends beautiful Nikkah, and smiles. Alhamdolillah Shukar Alhamdolillah ….
Nadia Jamil Instagram - I BEG OF YOU TO PLEASE SPEAK UP AGAINST CHILD LABOUR! 🆘 ‼️ 🚨 ⚠️ 🛑 
When will it be bad enough for us to protest on every social media platform! Repeatedly. 
No more silence. Please. She was a baby. PUNISH THE KILLERS!
Nadia Jamil Instagram - Scene from Episode 6 of Faraar. Before her husband beats her up and her brothers find her, before shes roars like a crazed lion, in her fury, Shakeela. 

I find watching her most unsettling. 

Love to my beautiful @sohaialiabroofficial , the patient lovely @musaddiqmalek, sweet @iam.haseebkhan , and my wonderful talented brothers @officially_niazi @arslan_doultana @sheharyar321  for making long days breeze past. And @sanashahnawazfp for convincing me to do a guest appearance in her fantastic production :)

What fun team work is! Alhamdolillah 

And what a terror Shakeela is uff … a woman consumed in bitter rage and hurt 🙈 🙈 🙈
Nadia Jamil Instagram - Aur bhee dukh hain zamane main mohabbat kay sivaaaaa
Rahatain aur bhi hain vasal ki rahat ke sivaa..

There is pain other than the pain of Love
There are ways other than the way to Union (being together)

Faiz Ahmad Faiz 

@haissam_hussain @farazehsyed__studio @nusciejamil @ofj2101 @nanditadasofficial 

Dil se awaz niklee sab ki. 😂
Nadia Jamil Instagram - There will only ever be ONE Legendary Bapsi Sidhwa.

RIP Bapsi Khala. You are a legend. A beautiful writer, woman, human becoming, a mentor, a friend, a loving soul. Be in eternal bliss and peace. And Thank you. We are so grateful for everything you have been, for everything you have written, for the books, films, stories, laughter and tears. Thank you so very very much. I will cherish this note in which you announced I was your adopted daughter till my dying day. You will live on in your stories. Forever.
Nadia Jamil Instagram - Please say a prayer for my magnificent Abu to be in eternal bliss, in the highest gardens of Jannah, it’s his birthday today! 
A happy day indeed!

Today one of the kindest, sweetest, funnest, funniest, most beautiful souls in the world was born. 

Aba was a one of a kind husband. His love story with @nusciejamil is legendary. She was the centre of his universe, his Sun. He was a fantastic father, a loving brother, a doting son, caring Uncle, loved employer, great friend & spectacular human being. 

Aba loved all things beautiful. He loved beautiful moon lit nights, good music of any kind, poetry, literature, movies, dogs, birds, his couch, his fig & mango trees. He was a gentle, romantic man, & a deeply practicing Sufi, who sensed the Divne in everything & who loved to find humour & joy everywhere.

He taught us to love deeply, to enjoy & pursue knowledge & develop a refined taste for anything & everything…to laugh easily, not take ourselves to seriously & to forgive & forget for one’s ease of mind.

He loved life but was so calm, fearless & ready to meet his maker, when he was leaving, solid in the knowledge that he had never wronged a living being, & certain in his Love for Allah. 
Aba surrendered to his Faith with complete Tawakul. 

He told me that if I was regular in prayer & meditation, after his death, I would be able to meet him at a spiritual plane, beyond the mere physical, & Alhamdolillah it is true. I know today Bhai @ofj2101 & I learn from him & sense him at a whole other level. 

Abu is the calm in my heart. I often feel his smile deep within my soul. His blood, genetic memory, DNA, his wisdom courses through me beyond even a cellular level. 

There is not a moment in my day that I don’t thank Allah for the miraculous gift of a father like you @jaliljamil 

Alhamdolillah Shukar Alhamdolillah 

& Happy Birthday my love. 

Always & forever your BiTiya, Nadiyaa

#baba
Nadia Jamil Instagram - I could listen and learn all day. Legend. Huma Safdar Ji. 

#Punjabi #sufi #Punjab #Ravi #river #planetearth #DhartiMa #poetry #Wisdom
Nadia Jamil Instagram - When you’ve been besties since class four and now your kids love each other as well. Alhamdolillah @farazehsyed__studio @faaria101 and me over the years… and our kids. 

An evening that lasted into early next morning with fantastic food and ANTH level ka fun at @farazehsyed__studio ka haseen tareen ghar….. ♥️
Nadia Jamil Instagram - Imagine all the people living life in peace…
You may say I’m a dreamer, but I’m not the only one…

#childprotection #children #imagine
Nadia Jamil Instagram - Thank you @mkmaheen @maheenofficial @gulabopk  for the spectacular Truck Art Sari, I wore tonight at the event. Would have been quite lost without it. It made me feel utterly glamorous. Also thank you to Honey, Haseeb and the wonderful staff at @nabila_salon that always outdo themselves. 

The last two days have been so full of love and respect… all around. From @mukarramkaleem birthday bash where I got to hug my brothers @ali_khan_studio @naveed_alam  and Muki, laugh out loud with @outstylewithnadia @sadiaimmam.official Saqib Malik, @rasikhismailkhan and make amazing new friends, to the star studded twentieth birthday of Hum TV with half the industry present to honour the channel and the family that founded it. 
Had a wonderful evening with Sultana Apa, Duraid, Momina, @zebbangash @sajalaly (so good to see you after so long my love) @ahmedaliakbarofficial @saife_hasan Ehtashamuddin, @rehansheikh01 , Omair Rana, Ahad and Asif Raza Mir, @achishty @mukarramkaleem @outstylewithnadia @yashmagillofficial @seharkhan_official @dananeerr (I am still smiling from the love of that hug!) Misbah Khaled, Azan Sami Khan, Sanam Saeed, Yasir Nawaz and Nida, Yasir Hussain, Sakina Samo, @kashifnisar26frames @hinakhwajabayatofficial @adnanshahtipu_official @vaneezaofficial George, @hamzasohail_96 @_ahmedjahanzaib_ @feroz_kadri @zeba_bakhtiarofficial …. 
THANK YOU TO EVERYONE i have named for the incredible love and warmth, the genuineness with which you met me.  There is nothing like seeing real love and affection in people’s eyes when they greet you. You and your love are naimats. 

The last two days have been blessing upon blessing. Great company, awesome food, Ali flew down for the event to cheer me on for the interview I conducted on stage of Sultana Apa, Duraid and Momina. That in itself was such a warm privilege. 

Truly the real gifts, the real wealth, we accumulate on this planet, in this life time, are the relationships we nurture, the wisdom we learn and the love we spread. 

Alhamdolillah Shukar Alhamdolillah

Pakistan Zindabaad. And Pakistans Drama Industry ZINDABAAD!
Nadia Jamil Instagram - My heart, my love, Nuri. Sadkaay vaari. Jeetay Raho. Khush Raho. Always and forever. Mere ankhon ka Nur, Dil Ka Nur. Meri thandak, Meri khushi. Alhamdolillah Shukar Alhamdolillah for you. Can’t wait to get back to your hug soon, InshaAllah. 

My gals Mevy and Nuri dropping (Bibi Ma) me to the airport in our jeep, which we have proudly and lovingly named Sultana Rahi (my Nani’s name was Sultana and she’s a tough car. Hence the name) … 

What a sunny, balmy day it was in Lahore. 

Landed in lovely Karachi now…Also super pleasant. 

Had a great dinner with my book, at Dynasty @avari_towers .. Sweet and sour lychee prawns, a hot and sour soup. Ooh soft oyster beef aaaand fried pineapple with ice cream. #nomnomnom
Nadia Jamil Instagram - The child is safe and in the custody of the Bureau. But he is only one of millions of children who suffers lack of Child Protection standards in Pakistan
Nadia Jamil Instagram - SUPER EXCITED! The amazing team from @diamondsupremefoam came over to show me some mattresses. I have had the same mattress for over 24 years now. High time for a change! I fell in love with Diamond Foams Dolce Vita collection. Two were in close competition. But then I decided on the one I simply felt I was floating on. 
The team was incredibly helpful and explained how the pocket springs systems work with memory foam, latex and plush extra padding. The Diamond foam furniture collection is also to die for. Am upgrading my Coaching Practice room some amazing finds and cannot wait to share them with you tooooooo. Soon! So proud of the quality we are manufacturing in Pakistan! Way to go Diamond Foam! 

HIGHLY RECOMMENDED. Your mattress is a long term investment so choose wisely and don’t compromise on a mattress that will ruin your back! 

Sweet dreams and loads of love from a very happy excited Nado :)
Nadia Jamil Instagram - 1992 I went to the USA to do my Bachelors & Ma @nusciejamil let me wear her Afghan Kuchi Dress. Recently I have started wearing it again and I’m loving it…So are my friends and family. 

The hat I’m wearing is a traditional woman’s formal wear hat, from Hunza. I love wearing them. They make one me feel nicely glammed up :)

Our region boasts some of the most fabulous textiles and craftsman ship in textiles and garments. From different kinds of embroideries, to rillis, patchwork, different goTaa work, to dresses embellished with shells, coins and silver tassels, to the different cuts and styles. Ghararas, Ghararas, Saris, Chooridars, Angharkas, Shalwar Kameez, Shalwar Kurta, Pajama Kurta, Dhotis, Lehngas, PaTiyala shalwars, Traditional dresses from Balochistan, Gilgit Baltistan, Kalaash, Sindh, Punjab, Kashmir, KPK, different chadars, duppatata, from cotton to chiffon, lawn to velvet, silks, banarsis, khaddar,  to handwoven looms in wools and cottons, plain, embroidered or block printed. Sussi shalwars, ajraks smelling of that lovely organic dye smell. Uff. This is just the tip of the iceberg berg. We have inherited an endless treasure, a legacy in colours, fabrics, stitches, and designs. 

Each province in Pakistan has its own unique craftsman ship in textiles and garments. Then Afghanistan, Iran, India, Bangladesh, Nepal and Sri Lanka have their own fantastic unique styles and textiles. Often hand woven, always hand stitched and organically dyed, these pieces are authentic and original. 

It’s time to share these beautiful, unique and timelessly classic pieces of art with our new generation! Make it accessible to them to enjoy and wear with pride.

Had a beautiful first day of the year today first with my amazing meditation group & then my fabulous nieces, good food, beautiful company & these clothes from my STUNNING stylish Ma @nusciejamil ♥️

Alhamdolillah Shukar Alhamdolillah
Nadia Jamil Instagram - @abuzarmadhu shukria twaDaa! 
AsaaN saariyaaN nu beissee to jagaaN da! 
SanooN martay huaain pyaaray Ravi de naal fayr milaaN da. 
Apni awaz de naal, awaaz millaaN di Yatra da. 
Shukriaaaaaa. Jiyoonday ravo . Khush rao. AsaaN saariyaaN nu ays tara ee milanday ro.
Nadia Jamil Instagram - Alvida Lahore! See you soon my beloved hometown ♥️ Leaving you for a few days and loving you looking so beautiful Alhamdolillah 

Thank you my dearest Ijaz at @marrakech.premium at for always making me feel so glam! #AirportLookInnit
Nadia Jamil Instagram - Mujh Se Pehli Si Muhabbat…

@nanditadasofficial @samiyamumtazactor @ofj2101 @farazehsyed__studio @amarkhanlove @kashifnisar26frames @haissam_hussain @fijster @arumsbyfariha @nusciejamil @munizae @kausarmunir 

A room full of love, respect, talent and Faiz Ahmad Faiz Sahab ♥️🙏🏽 🥰
Nadia Jamil Instagram -
Nadia Jamil Instagram - Thank you for sharing my healing journey with me at @vitolyzeofficial :) 

www.vitolyze.org

Here I am taking my NAD drip. 

NAD Nicotinamide adenine dinucleotide is a coenzyme central to metabolism. It is found in all living cells.
Studies have shown it to affect:
Cardiovascular health and other physical signs of aging in middle-aged and older adults.

Aging skeletal muscle and anti-inflammatory effects, potentially helping to prevent a loss of muscle function, strength, and mass.

Mitochondrial function (or the cellular energy process) in people with heart disease.

Due to its potential link to anti-aging, experts suggest that NAD supplementation might reduce nerve cell inflammation, which can contribute to age-related cognitive disorders like Parkinson's disease and Alzheimer’s.

Another area where NAD supplementation may be beneficial is skin health.

NAD also potentially Supports Metabolic Health
Metabolic health—which describes your body's ability to regulate blood sugar, insulin, cholesterol levels, and more —could be improved by NAD in some ways.

Always consult your Doctors to make sure NAD does not contraindicate with any medical condition or medicine you are talking. 

#NAD
Nadia Jamil Instagram - The AMAZING @aliflaila_bookbussociety ♥️📚📕📖

Near Main Gulberg Market. Lahore.
Nadia Jamil Instagram - A privilege speaking to @sultana.shum.tv Sultana Apa, the founder of one of Pakistans most powerful TV Networks, the only Asian woman to run a successful channel network of this size, her progressive son @duraidqureshi and my passionately hardworking friend and storyteller, director, producer @momina.duraid, on the 20th birthday of @humtvpakistanofficial …

What an incredible family. Alhamdolillah 

Thanks for the gorgeous sari @gulabopk and the wonderful make up by Honey at @nabila_salon Karachi 

#women #successfulwomen #matriarchy #tv #media #Pakistan
Nadia Jamil Instagram - 20 years … with the amazingly amazing #merepaaspaas #HumTvs iconic first major drama serial with MD Productions. One of my favourite serials ever.
Nadia Jamil Instagram - Abhi to party shuru hoee hain! Happy birthday to my miracle, my daughter, my little bestie, my jaan. You changed our lives and brought your special dose of sunshine into our family, completing it. Love you so much Nuri Jaan! Four years old already. Alhamdolillah MashaAllah how time flies. 

A huge thank you to everyone who came and made Nuris day so special! All her friends,cousins, Khala’s, her brothers, Baba, her amazing grandmothers, Baajis, @playdium.avenuemall @the.cakewitch @sweet_affairs_official, my @asmawaqar123 to whom I’m eternally grateful and her teachers at @lgs_gulberg ♥️🙏🏽🧿🥰🙌🏽🥳🤲🏽🤲🏽🤲🏽🫶🏽🫶🏽🫶🏽🤘🏽🤘🏽🤘🏽♥️♥️♥️🦋🌺🌹🌼🌸🌻🌈🔥👏🏼 💓 💃🏻 

ALHAMDOLILLAH SHUKAR ALHAMDOLILLAH
Nadia Jamil Instagram - My beloved moon, full, and basking in the light of the ever giving sun, late night, tahajjud time, yesterday, my parents home, where I grew up, where my brother has given me space for my own practice, where my mother sleeps in her gorgeous room, the trees I adore, in Lahore, in my jaani jeep, working hard with an old friend like a sister, and our brilliant children. Alhamdolillah Alhamdolillah Alhamdolillah Alhamdolillah Shukar Alhamdolillah
Nadia Jamil Instagram - Fee Aman Allah :)
A small chat with my beloved social media family on the beauty of aging Alhamdolillah 
Love you dearly!
Yours always Nado J xxxxxx♥️🙏🏽🤗🥰🫶🏽🙌🏽🤲🏽🤘🏽♥️😍🌳🌲🏝️🫡
Nadia Jamil Instagram - Please say a prayer for my magnificent Abu to be in eternal bliss, in the highest gardens of Jannah, it’s his birthday today! 
A day all who loved Abu are deeply grateful for!

Today one of the kindest, sweetest, funnest, funniest, most beautiful souls in the world was born. 

Aba was a one of a kind husband. His love story with @nusciejamil is legendary. She was the centre of his universe, his Sun. He was a fantastic father, a loving brother, a doting son, caring Uncle, loved employer, great friend & spectacular human being. 

Aba loved all things beautiful. He loved beautiful moon lit nights, good music of any kind, poetry, literature, movies, dogs, birds, his couch, his fig & mango trees. He was a gentle, romantic man, & a deeply practicing Sufi, who sensed the Divne in everything & who loved to find humour & joy everywhere.

He taught us to love deeply, to enjoy & pursue knowledge & develop a refined taste for anything & everything…to laugh easily, not take ourselves to seriously & to forgive & forget for one’s ease of mind.

He loved life but was so calm, fearless & ready to meet his maker, when he was leaving, solid in the knowledge that he had never wronged a living being, & certain in his Love for Allah. 
Aba surrendered to his Faith with complete Tawakul. 

He told me that if I was regular in prayer & meditation, after his death, I would be able to meet him at a spiritual plane, beyond the mere physical, & Alhamdolillah it is true. I know today Bhai @ofj2101 & I learn from him & sense him at a whole other level. 

Abu is the calm in my heart. I often feel his smile deep within my soul. His blood, genetic memory, DNA, his wisdom courses through me beyond even a cellular level. 

There is not a moment in my day that I don’t thank Allah for the miraculous gift of a father like you @jaliljamil 
I miss your hugs & the look on your face whenever I entered a room, but I’m so blessed with what you leave us with & who you were & still are for me. 

Alhamdolillah Shukar Alhamdolillah 

& Happy Birthday my love. 

Always & forever your BiTiya, Nadiyaa

#baba
Nadia Jamil Instagram - Imagine what a treasure we are polluting. Ravi is a blessing! It’s nurtured this land for centuries. Please raise a voice! Let’s invest in cleaning Ravi, protecting Ravi! FINE LITTERING HEAVILY! STOP DUMPING TRASH AND SEWAGE IN RAVI! 

Please @shehbazsharif THIS IS A TOURIST HAVEN and a nurturing main blood artery to the heart of Punjab! This is a pride and treasure of Lahores! 

@phdec.pk @phalhr @maryamnawazofficial
Nadia Jamil Instagram - In the video a young child is EVIDENTLY disturbed and unhappy as an older man touches and prods the child with a stick. 

On TWO occasions the child pushes the man’s hand away from his chest and on one occasion pushes the man hands away from a lower part of the child’s body. 

The child is crying and utterly lost. They mock the child’s tears. 

This is one child in thousands and thousands of children left to fend off predators and users, abusers, in Pakistan. 

Children are abused by their own families, in schools ,madrasahs, and the damage is so devastating that they often grow up with serious manic mental health disorders. 

As a practitioner working with such children and young adults, I beg the @govtofpakistan to take charge of our children and build a National Child Protection System, that understand and follows the protocols of safeguarding every child’s safety and right to dignity and thriving. 

Thank you @cpwbpunjab and CPWBS amazing Chair Person @sahmad1986 for taking the child in this video in protective custody. 

I have watched young Rizwana THRIVE at the Bureau Alhamdolillah and pledge to support every endeavour of the Bureau to make sure this young child thrives and has a good future. 

InshaAllah. Alhamdolillah.
Nadia Jamil Instagram - MASHALLAH! Someone joined @signsofspring1 for gymnastics today and wowed us all! And this is just day one Alhamdolillah! Nuri is on fire. MashaAllah Alhamdolillah. This is an awesome place for kids in Lahore. Highly recommended! 

You can contact them for more details. 

Reading chaar Quls for all our children to thrive and be happy! InshaAllah 

♥️♥️♥️
Nadia Jamil Instagram - Sandbox, in collaboration with Al-Mawrid Women Society, successfully organized an insightful and thought-provoking session on "The Power of Vulnerability: Turning Pain into Power" in honor of International Women’s Day . The session featured the esteemed Nadia Jamil—renowned actress, women’s rights activist, and certified NLP & mBIT coach—who shared her wisdom on the importance of embracing vulnerability as a source of strength and transformation. 

The discussion provided a safe space for meaningful dialogue, sparking new perspectives on resilience, empowerment, and the power of personal narratives in overcoming adversity. Participants engaged in a deeply reflective conversation on how embracing our struggles can pave the way for personal growth and societal change. 

We are grateful to all those who joined us and contributed to this enriching discussion. Here’s to continuing conversations that inspire change and empower individuals to turn pain into power. 

#ThePowerOfVulnerability #TurningPainIntoPower #InternationalWomensDay #EmpowermentThroughDialogue #MentalHealthAwareness
Nadia Jamil Instagram - Sandbox, in collaboration with Al-Mawrid Women Society, successfully organized an insightful and thought-provoking session on "The Power of Vulnerability: Turning Pain into Power" in honor of International Women’s Day . The session featured the esteemed Nadia Jamil—renowned actress, women’s rights activist, and certified NLP & mBIT coach—who shared her wisdom on the importance of embracing vulnerability as a source of strength and transformation. 

The discussion provided a safe space for meaningful dialogue, sparking new perspectives on resilience, empowerment, and the power of personal narratives in overcoming adversity. Participants engaged in a deeply reflective conversation on how embracing our struggles can pave the way for personal growth and societal change. 

We are grateful to all those who joined us and contributed to this enriching discussion. Here’s to continuing conversations that inspire change and empower individuals to turn pain into power. 

#ThePowerOfVulnerability #TurningPainIntoPower #InternationalWomensDay #EmpowermentThroughDialogue #MentalHealthAwareness
Nadia Jamil Instagram - Sandbox, in collaboration with Al-Mawrid Women Society, successfully organized an insightful and thought-provoking session on "The Power of Vulnerability: Turning Pain into Power" in honor of International Women’s Day . The session featured the esteemed Nadia Jamil—renowned actress, women’s rights activist, and certified NLP & mBIT coach—who shared her wisdom on the importance of embracing vulnerability as a source of strength and transformation. 

The discussion provided a safe space for meaningful dialogue, sparking new perspectives on resilience, empowerment, and the power of personal narratives in overcoming adversity. Participants engaged in a deeply reflective conversation on how embracing our struggles can pave the way for personal growth and societal change. 

We are grateful to all those who joined us and contributed to this enriching discussion. Here’s to continuing conversations that inspire change and empower individuals to turn pain into power. 

#ThePowerOfVulnerability #TurningPainIntoPower #InternationalWomensDay #EmpowermentThroughDialogue #MentalHealthAwareness
Nadia Jamil Instagram - Sandbox, in collaboration with Al-Mawrid Women Society, successfully organized an insightful and thought-provoking session on "The Power of Vulnerability: Turning Pain into Power" in honor of International Women’s Day . The session featured the esteemed Nadia Jamil—renowned actress, women’s rights activist, and certified NLP & mBIT coach—who shared her wisdom on the importance of embracing vulnerability as a source of strength and transformation. 

The discussion provided a safe space for meaningful dialogue, sparking new perspectives on resilience, empowerment, and the power of personal narratives in overcoming adversity. Participants engaged in a deeply reflective conversation on how embracing our struggles can pave the way for personal growth and societal change. 

We are grateful to all those who joined us and contributed to this enriching discussion. Here’s to continuing conversations that inspire change and empower individuals to turn pain into power. 

#ThePowerOfVulnerability #TurningPainIntoPower #InternationalWomensDay #EmpowermentThroughDialogue #MentalHealthAwareness
Nadia Jamil Instagram - Sandbox, in collaboration with Al-Mawrid Women Society, successfully organized an insightful and thought-provoking session on "The Power of Vulnerability: Turning Pain into Power" in honor of International Women’s Day . The session featured the esteemed Nadia Jamil—renowned actress, women’s rights activist, and certified NLP & mBIT coach—who shared her wisdom on the importance of embracing vulnerability as a source of strength and transformation. 

The discussion provided a safe space for meaningful dialogue, sparking new perspectives on resilience, empowerment, and the power of personal narratives in overcoming adversity. Participants engaged in a deeply reflective conversation on how embracing our struggles can pave the way for personal growth and societal change. 

We are grateful to all those who joined us and contributed to this enriching discussion. Here’s to continuing conversations that inspire change and empower individuals to turn pain into power. 

#ThePowerOfVulnerability #TurningPainIntoPower #InternationalWomensDay #EmpowermentThroughDialogue #MentalHealthAwareness
Nadia Jamil Instagram - Sandbox, in collaboration with Al-Mawrid Women Society, successfully organized an insightful and thought-provoking session on "The Power of Vulnerability: Turning Pain into Power" in honor of International Women’s Day . The session featured the esteemed Nadia Jamil—renowned actress, women’s rights activist, and certified NLP & mBIT coach—who shared her wisdom on the importance of embracing vulnerability as a source of strength and transformation. 

The discussion provided a safe space for meaningful dialogue, sparking new perspectives on resilience, empowerment, and the power of personal narratives in overcoming adversity. Participants engaged in a deeply reflective conversation on how embracing our struggles can pave the way for personal growth and societal change. 

We are grateful to all those who joined us and contributed to this enriching discussion. Here’s to continuing conversations that inspire change and empower individuals to turn pain into power. 

#ThePowerOfVulnerability #TurningPainIntoPower #InternationalWomensDay #EmpowermentThroughDialogue #MentalHealthAwareness
Nadia Jamil Instagram - Sandbox, in collaboration with Al-Mawrid Women Society, successfully organized an insightful and thought-provoking session on "The Power of Vulnerability: Turning Pain into Power" in honor of International Women’s Day . The session featured the esteemed Nadia Jamil—renowned actress, women’s rights activist, and certified NLP & mBIT coach—who shared her wisdom on the importance of embracing vulnerability as a source of strength and transformation. 

The discussion provided a safe space for meaningful dialogue, sparking new perspectives on resilience, empowerment, and the power of personal narratives in overcoming adversity. Participants engaged in a deeply reflective conversation on how embracing our struggles can pave the way for personal growth and societal change. 

We are grateful to all those who joined us and contributed to this enriching discussion. Here’s to continuing conversations that inspire change and empower individuals to turn pain into power. 

#ThePowerOfVulnerability #TurningPainIntoPower #InternationalWomensDay #EmpowermentThroughDialogue #MentalHealthAwareness
Nadia Jamil Instagram - Sandbox, in collaboration with Al-Mawrid Women Society, successfully organized an insightful and thought-provoking session on "The Power of Vulnerability: Turning Pain into Power" in honor of International Women’s Day . The session featured the esteemed Nadia Jamil—renowned actress, women’s rights activist, and certified NLP & mBIT coach—who shared her wisdom on the importance of embracing vulnerability as a source of strength and transformation. 

The discussion provided a safe space for meaningful dialogue, sparking new perspectives on resilience, empowerment, and the power of personal narratives in overcoming adversity. Participants engaged in a deeply reflective conversation on how embracing our struggles can pave the way for personal growth and societal change. 

We are grateful to all those who joined us and contributed to this enriching discussion. Here’s to continuing conversations that inspire change and empower individuals to turn pain into power. 

#ThePowerOfVulnerability #TurningPainIntoPower #InternationalWomensDay #EmpowermentThroughDialogue #MentalHealthAwareness
Nadia Jamil Instagram - Ma, me and my Uncles from Delhi on a Cold December Lahore night. Hot, fresh, full cream milk with freshly made jalebis, perfect gulab jamans, and we forgot to take pictures of the potato samosas which we wolfed down WITH crunchy daal maash jalebis, red chutney and chana chutney. Gotta love Mama Sweet Shop. Took the kheer and namak paras home! 

Mama Sweet Shop is one of the oldest sweet shops in Lahore. It’s also got divine fresh probiotic yogurt. Just off Wahdat Road, main Muslim Town Road. Lahore. You can find their number on the Internet under Mama Sweet Shop. 

#Lahore #Foodies #Jalebi #GulabJaman #WinterNights #Family 🇵🇰 🇮🇳
Nadia Jamil Instagram - And so my Coaching Practice has finally got a beautiful logo and business card, that sums up the core of my practice, NLP & mBIT. 

Thank you to my GENIUS nephew and colleague @zainakbar6868 for his fantastic artistic talent in designing the card and  being the artistic brilliance behind the designs I use in my work. Every card, manual, post has been designed by Zain with such commitment, passion, fun and diligence. The tree logo, the colours, indigo with the red centre, the heart brain, head brain and gut brain all part of the tree and its core, roots and branches. Beautiful work! I cannot WAIT to use more of his stunning designs in my work and for @reckless._apparel as well!

And thank you  @tahirababar for the original The Empty Space design. The lights shining over the empty space has been a metaphor for the light we choose to shine over our own state, mind, Self.  I still use that as a back drop to my logo. 

The Emptiness is now filled with of the tree with its brains, growing and spreading its fruit. 

Alhamdolillah.
Nadia Jamil Instagram -
Nadia Jamil Instagram - From our hearts to yours ♥️
Nadia Jamil Instagram - From our hearts to yours ♥️
Nadia Jamil Instagram - Take a sneak peek into AGHAZ Retreat with Nadia Jamil🌸. Hosted by Cloud Nine and a Half in the tranquil Hunza, this women-only retreat is all about healing, growth, and sisterhood.

Are you ready to start your transformation?
🔗 Link in bio.

#AghazRetreat #WomenEmpowerment #Curator
#CloudNineAndAHalf #Hunza #JourneyToSelf #NadiaJamil
Nadia Jamil Instagram - Said my Asar prayers on the roof of Anarkalis tomb. Renovation work in progress. Blown away by its pristine beauty and the lovely Civil Secretariat. Lahore I love you …
Thank you @walledcityoflahoree for all you do for Lahore! @kamranlashari75 🙏🏽🙏🏽🙏🏽
Nadia Jamil Instagram - Last day in Lahore @faaria101 @daniasmusic …

@farazehsyed__studio Nysaa, Mir, Nuri and I will miss you. So glad the kids got to hang out with each other, and you met my jaan @asmawaqar123 … Now next time you have to meet @mahrukhbeyg as well. 

What an amazing group of women. My amazing power houses. It’s such a privilege to be your friend. Love you insanely. Looking forward to our next “high frequency” ride together. Lahore awaits… till next time! And let’s manifest Porto please … Forever your Nado xxx

#BFF #Lahore #TillNextTime
Nadia Jamil Instagram - 42 years of the most beautiful kind of friendship. Alhamdolillah. 
Happy birthday my love, @faaria101 , my sister from Bano Ji! May this year bring you more happiness, health, wealth, love and laughter, may it bring adventures (good kind) laughing out loud with loved ones, and everything your heart desires. 

Even though we live in different continents you feel close to me. Always. 

Thank you for always keeping it real, for being one of the most adorable, authentic and lovable human beings on the planet. Thank you for being the voice of sanity in my wild days and for loving me so fiercely. 

What a blessing you, Bano Ji, Dania, Zeb, Ava, Fuzzy and Fizza have always been in my life. 

Here’s to loads more laughter, love, travel, songs, walks, hugs and years and years of us, together. 

I love you so much my Faaro! Forever and always your Tingoo Ji, Nado xxx 

#bff #happybirthday #sistrology
Nadia Jamil Instagram - Thank you Bhai for singing this @ofj2101… it is simply beautiful 😍 

#LoayLoay #MianMohammadBakhsh #BullehShah
Nadia Jamil Instagram - A life time of friendship. May our children find friendships as strong, loving and loyal as ours. I love you my Ashoo & Saifee & my Nusaaaaaaaaybaaaaaah Jaani. I love this entire family sooooo much! Hamesha khush raho! Allah sehat de taraqiyaaN de, sukoon.com de. Your Nado, always and forever xxxxx♥️
Nadia Jamil Instagram - Another beautiful day! Had the most magical meal at an amazing Thai pop up Supper Club @sukhumvi.t! Thank you Mukarram Kaleem for introducing me to the wonderful Moiz and for all the laughter and joy you bring to EVERYONE AND EVERYTHING. I LOVE YOU baby Bro. Sooooo much! Oooh and this Creek walk is tooooo much fun, with all the food stalls, live music and other stalls, it was simply divine! The pancakes and waffles! Hai! 

#dosti #friendship #goodtimes #karachi #memoriesforlife
Nadia Jamil Instagram - Standing here in “the room” with my mentor @meher.fatima.k and my Guru @mohyeddinaliyah, with @mahennazar and all the fantastic participants of this incredible mBIT Training in Karachi, I am filled with gratitude and deep appreciation for the processes that have facilitated me here. 

I can promise you, if you choose love, wisdoming, courage, compassion and creativity for your self, you will find it and keep finding it. And as your journey continues to open your heart to compassion, strengthen your gut to act with courage, and sparkle your head to creativity, you will grow, beyond your wildest dreams you will grow and meet your self, and realise, you were the one, you have always been waiting for. And you are enough. Everything and everyone else is an extra lovely bonus. So yaaay! 

And huraaaah. And Shukar Alhamdolillah:)

♥️🫶🏽🙏🏼🤘🏽💃🏻
Nadia Jamil Instagram - Happy happy birthday to my sister, soul mate, bestie and one of the finest human beings I’ve ever met. You my love @asmawaqar123 inspire me with your strength your authenticity, your warm loving heart, your passion in every role you take on in life, friend, sister, daughter, mother, aunt, entrepreneur, restaurateur, catering queen, professional, philanthropist, daughter in law, sister in law, cousin, empowered woman, kind human being, committed Muslim. You give everything heart and passion. I love you so so much. Watching your life unfold has been incredibly inspiring & an utter JOY! Everybody and anybody who knows you loves you, because you are LOVE personified my beautiful powerful kind hearted JAAAAAAAN! 
Thank GOD I found you. You are a naimat my Asmoo. Allah bless you and your amazing family with health, wealth, joy & abundance! Here’s to an Umrah together soon & a life time of loving each other, to the kids growing up & our old lady adventures never ending. Khush rahoooooo hamesha my love 😍 
Forever your Nado xxxxxx♥️♥️♥️♥️♥️
Nadia Jamil Instagram - Super excited for this next step in committing to a healthier, fitter body and mind. Detoxing the chemotherapy that may be left in my cells and charging my body at a cellular level with vitalising energy, fills me heart, head and gut with motivation, excitement and positivity. 

Tomorrow will try to share my NAD journey with you all! And as I learn more about what it exactly is, I’ll@be sharing everything with you. Love and respect, Nado xxx
Nadia Jamil Instagram - Off to the @seedoflifefestival at the Eqidome Phase 5. Woohoooo! Looking forward to some open Individual Coaching Sessions and a talk. Excited to share more about mBraining and mBIT (Multiple Brain Integration Techniques) with y’all! 

Love and a giant Lahori hug! 🤗 
Fee Amaan Allah 

Your
 Nado xxx
Nadia Jamil Instagram - She simply loved the little reading cubbies! Uff. There is something for everyone! Mir, Mehvish Baji, Nur and I all became members of the amazing @aliflaila_official @aliflaila_bookbussociety today. I picked up two books on herbal remedies and Ayurveda, Mir picked up two books, so did Mahvish Baji,  and Nuri picked up two amazing books. Nuri played in the play area, did some recreational work in the Early Learning Area, and then we bought a whole bunch of beautiful arts and crafts and a book, the proceeds for some specific products go to Palestine, the rest to women from the local community, who made the arts and crafts. The main library is awesome with a ladder that you can slide around the room as you search the shelves. The bus is fascinating and super cozy. The best thing is that Nuri learned the concept of BORROWING books and returning them once she has read them. Danny and The Dinosaur is a great award winning book and has become such a favourite that we’ve read it thrice already in one evening. 

The book called Gardens Of Hope is a beautiful work of art written and illustrated BY THE CHILDREN OF PALESTINE. 

Please do buy it. 

Love led sharing this all with you. And hope to have Nuris birthday party right here with my puppets and lots of amazing boos and activities. 

The price for joining this beautiful space is Rs 500 a year. Let’s get our children into the habit of revering books and libraries. Let’s teach them it’s lovely to borrow a book, and return it. We don’t always have to buy them. 
And let’s keep protecting these amazing spaces for our children. 

Alif Laila Bus Society makes sure it reaches ALL children! Especially marginalised children who do not grow up in privilege and luxury. It’s a treasure cove for us and all our kids. 

Thank you to @aliflaila_bookbussociety and their amazing team! 

We love you!
Nadia Jamil Instagram - She simply loved the little reading cubbies! Uff. There is something for everyone! Mir, Mehvish Baji, Nur and I all became members of the amazing @aliflaila_official today. I picked up two books on herbal remedies and Ayurveda, Mir picked up two books, so did Mahvish Baji,  and Nuri picked up two amazing books. Nuri played in the play area, did some recreational work in the Early Learning Area, and then we bought a whole bunch of beautiful arts and crafts and a book, the proceeds for some specific products go to Palestine, the rest to women from the local community, who made the arts and crafts. The main library is awesome with a ladder that you can slide around the room as you search the shelves. The bus is fascinating and super cozy. The best thing is that Nuri learned the concept of BORROWING books and returning them once she has read them. Danny and The Dinosaur is a great award winning book and has become such a favourite that we’ve read it thrice already in one evening. The book called Gardens Of Hope is a beautiful work of art written and illustrated BY THE CHILDREN OF PALESTINE. Please do buy it. Love led sharing this all with you. And hope to have Nuris birthday party right here with my puppets and lots of amazing boos and activities. The price for joining this beautiful space is Rs 500 a year. Let’s get our children into the habit of revering books and libraries. Let’s teach them it’s lovely to borrow a book, and return it. We don’t always have to buy them. And let’s keep protecting these amazing spaces for our children. Alif Laila Bus Society makes sure it reaches ALL children! Especially marginalised children who do not grow up in privilege and luxury. It’s a treasure cove for us and all our kids. Thank you to @aliflaila_bookbussociety and their amazing team! We love you! #reading  #libraries #Lahore
Nadia Jamil Instagram - And tomorrow is the day!
mBIT Coach Certification with @dynamiccommunicationsnlp and Nadia Jamil mBIT Coach and Trainer. 

My heart is simply flooded with deep gratitude and appreciation for the journey and people that facilitated this present experience. 

Tomorrow I meet some amazing new mBIT Coaches. What a privilege to be passing this magnificent light onwards and watching it spread, being part of the process. 

My work has focused so long around working with trauma in young people and children, today my Chapter 9ing, my Higher Purpose and Life’s Path opens into the incredible world and responsibility of sharing the mBraining Processes and mBIT Techniques with others. 

Heres to the journey, Wisdoming and alignment  of our  amazing new potential mBIT Coaches ♥️👏🏼🥰

So grateful to @dynamiccommunicationsnlp for their incredible leadership, support and commitment to a mentally happier, more positive healthy world! 

Thinking of and thanking my fantastic teachers @aliyah.mohyeddin Reb Veale and Mark Deacon with deep respect, gratitude and love. 

#mBIT #mBraining #mBITCoachCertification
Nadia Jamil Instagram - My heart is utterly broken. 
Where does the Pakistani man or woman, who is not filthy rich go for justice, for healthcare for hope. I’ve learned again, no where. Hoping was my naive mistake. 
I begged.. begged them for a bed till his donor came. 
I’ve seen this kind, soft spoken young man grow in front of me. I’ve known him since he was a baby. Saw him married, saw his babies. He lived life. He loved his wife and kids. He adored his old parents and siblings. And he was adored by us all 

RIP Shani beta. I’m sorry. Forgive us for letting you down so badly. We failed you. And your parents and your children….

Inna lillahi wa inna ilayhi raji’un
Nadia Jamil Instagram - Guess Who’s Joining Aghaz? The One & Only Nadia Jamil✨

Ladies, get ready for 6 days of pure magic, laughter, and self-discovery at Aghaz Retreat in breathtaking Cloud Nine and a Half in Hunza 🍀. With Nadia Jamil bringing soulful stories and Mahroosh Ali guiding you on a journey of empowerment, expect inspiration, adventure, and a whole lot of fun.

This is your sign to pack your bags and escape to altitude, gratitude, and harmony 💃🏽💫 Don’t miss out—Aghaz is calling!!
🔗 Register from the link in our bio.

#AghazRetreat #NadiaJamilAtAghaz #MahrooshAliAtAghaz #WomenOnlyEscape #CloudNineAndAHalf #SpringVibes #FunFreedomFlow
Nadia Jamil Instagram - The love of my life is in town. Soul sistah, best friend, knower of all the corners of my heart, partner in crime & jaane jigar @faaria101 ♥️ Sunny, wintery Lahore shines upon you in all her glory :) 

Afternoons with our darling @farazehsyed__studio, evenings shopping with my talented beautiful baby @daniasmusic…

The heart over flows in gratitude. There is no gift in the world like genuine friendship. Alhamdolillah…
& we have FORTY THREE years of loving each other through thick and thin, sick and sin to prove it. Here’s to many many many more years of laughter, adventure, travel, health, happiness and yaari… my Faaro and Fzay! 

#bff #bffgoals #dosti #friendship #sistalove❤️ 

♥️♥️♥️♥️♥️♥️🧿🧿🧿🧿🧿🧿🧿♥️♥️♥️♥️
Nadia Jamil Instagram - The Arz Gah is a beautiful office and conference room, at the Lahore fort. It was once used by Mughal officers to hear petitions and is now the official office for the @walledcityoflahoree @kamranlashari75 

You can feel the history in its ancient vaulted ceiling and walls.

A huge thank you to Kamran Lashari, The walled City Authority and Agha Khan Cultural Service Pakistan for the work done on restoring this wall of the fort and all the amazing work they do on restoring as protecting our heritage sites.
Nadia Jamil - 7.6K Likes - Shame on these universities. Shame on @columbia  So proud of this young woman and the precedent edge has made public.  What’s the point of getting tagged to institutions that lack ethics and courage. Spineless hypocrites.

7.6K Likes – Nadia Jamil Instagram

Caption : Shame on these universities. Shame on @columbia So proud of this young woman and the precedent edge has made public. What’s the point of getting tagged to institutions that lack ethics and courage. Spineless hypocrites.
Likes : 7627
Nadia Jamil - 7.5K Likes - Ravi hamara nayaab hain. We are all letting it die a painful death. Please speak up to protect it. Our own lives are attached to the well being of our rivers and land. The very air breathe is connected to them. We are all connected. As we kill our overs and lands, poison our water, land and air with toxins, we dig a painful grave for ourselves and our children. 

BECAUSE THE PLANET WILL BOUNCE BACK AS IT HAS FOR THOUSANDS AND MILLIONS OF YEARS… WE WONT.

Thank you @abuzarmadhu and @ravibachaotehreek for this amazing opportunity to serve and speak for our land and rivers.

7.5K Likes – Nadia Jamil Instagram

Caption : Ravi hamara nayaab hain. We are all letting it die a painful death. Please speak up to protect it. Our own lives are attached to the well being of our rivers and land. The very air breathe is connected to them. We are all connected. As we kill our overs and lands, poison our water, land and air with toxins, we dig a painful grave for ourselves and our children. BECAUSE THE PLANET WILL BOUNCE BACK AS IT HAS FOR THOUSANDS AND MILLIONS OF YEARS… WE WONT. Thank you @abuzarmadhu and @ravibachaotehreek for this amazing opportunity to serve and speak for our land and rivers.
Likes : 7510
Nadia Jamil - 5K Likes - When I walked into Bradlaugh Hall, I immediately go goosebumps. This magical treasure nestled in old Lahore, has the most magnificent acoustics! Listening to @kamranlashari75 share the history of the Hall, hearing of the passionate speeches held here by Mohammad Ali Jinnah, Gandhi & others, made me imagine the fervour of pre Independence, the desire to be independent of colonial rule. 

When invited to share a kalaam, I chose the same one I sing everywhere…. the powerful Saif Ul Malook… BUT as I knew it would be, it was different live in this space. The acoustics magnified and echoed my voice throughout. The emotions in the audience were electric and moved me to the core, feeding my own energy. I’m convinced that the power of that moment also came from this incredible space!

The renovation process is still underway, but even the original facade, standing strong with the incredible support and work of @walledcityoflahoree , is utterly remarkable! Thank God it was found and is getting the tender love and care it deserves. 

This space was made for audiences to enjoy speeches, talks, mushairas, performances of drama, dance and music! 

Lahore Lahore Ay!

5K Likes – Nadia Jamil Instagram

Caption : When I walked into Bradlaugh Hall, I immediately go goosebumps. This magical treasure nestled in old Lahore, has the most magnificent acoustics! Listening to @kamranlashari75 share the history of the Hall, hearing of the passionate speeches held here by Mohammad Ali Jinnah, Gandhi & others, made me imagine the fervour of pre Independence, the desire to be independent of colonial rule. When invited to share a kalaam, I chose the same one I sing everywhere…. the powerful Saif Ul Malook… BUT as I knew it would be, it was different live in this space. The acoustics magnified and echoed my voice throughout. The emotions in the audience were electric and moved me to the core, feeding my own energy. I’m convinced that the power of that moment also came from this incredible space! The renovation process is still underway, but even the original facade, standing strong with the incredible support and work of @walledcityoflahoree , is utterly remarkable! Thank God it was found and is getting the tender love and care it deserves. This space was made for audiences to enjoy speeches, talks, mushairas, performances of drama, dance and music! Lahore Lahore Ay!
Likes : 4957
Nadia Jamil - 4.4K Likes - Behind every scene, there’s a story untold. 🎬✨ Go behind the camera with Nadia Jamil and the team as we bring this journey to life! From heartfelt moments to unexpected laughs, this show has been a labor of love. 💫 

@njlahori
@alphaproductions
@canbebepakistan

#ZaraNoorAbbas #WhatMomsense #WhatMomsenseMoments #CanbebePakistan #AlphaProductions

4.4K Likes – Nadia Jamil Instagram

Caption : Behind every scene, there’s a story untold. 🎬✨ Go behind the camera with Nadia Jamil and the team as we bring this journey to life! From heartfelt moments to unexpected laughs, this show has been a labor of love. 💫 @njlahori @alphaproductions @canbebepakistan #ZaraNoorAbbas #WhatMomsense #WhatMomsenseMoments #CanbebePakistan #AlphaProductions
Likes : 4358
Nadia Jamil - 4.1K Likes - We are ready to unlock the unfiltered side of parenting. Our first episode dives into the joys, struggles, and hilarious moments of Nadia Jamil’s life! Tune in on Friday, 8th November 2024 at 7 pm and join the conversation, parenting just got real.

Host: @zaranoorabbas.official
Directed by: @asadsidofficial
Produced by: @asadsidofficial

@njlahori
@alphaproductions
@canbebepakistan

#ZaraNoorAbbas #WhatMomsense #WhatMomsenseMoments #CanbebePakistan #AlphaProductions

4.1K Likes – Nadia Jamil Instagram

Caption : We are ready to unlock the unfiltered side of parenting. Our first episode dives into the joys, struggles, and hilarious moments of Nadia Jamil’s life! Tune in on Friday, 8th November 2024 at 7 pm and join the conversation, parenting just got real. Host: @zaranoorabbas.official Directed by: @asadsidofficial Produced by: @asadsidofficial @njlahori @alphaproductions @canbebepakistan #ZaraNoorAbbas #WhatMomsense #WhatMomsenseMoments #CanbebePakistan #AlphaProductions
Likes : 4091
Nadia Jamil - 4.1K Likes - URGENT ‼️ 🚨 WARNING ⚠️ 🆘 

You can live without food and water for a few days. You can survive without cars, roads and buildings. WE CANNOT SURVIVE FOR MORE THAN A FEW MINUTES WITHOUT BREATHING. WE CANNOT BREATHE EFFECTIVELY WITHOUT CLEAN AIR. 

People who cannot afford filters,
People exposed to open air, 24 hours
Are people being exposed to the MOST TOXIC AIR ON PLANET EARTH TODAY 

Let’s use our education, all our resources, all the environmentalists and clean energy experts in our midst to FIND URGENT SOLUTIONS. 

LAHORIS ARE CHOKING
SMALL CHILDREN BEING EXPOSED TO DANGEROUS LEVELS OF POISON IN THE AIR

EXPOSED TO CANCERS
EXPOSED TO LUNG DISEASE 
EXPOSED TO TB
EXPOSED TO ALLERGIES
EXPOSED TO EYE DISEASE 
EXPOSED TO SKIN DISEASES
EXPOSED TO GENETIC MUTATIONS
EXPOSED TO PAINFUL DEATH

PLEASE LISTEN TO @WHO 

SAVE LAHORIS. 

IMPLORING THOSE IN CHARGE 

@MaryamNSharif @CMShehbaz @MohsinnaqviC42

4.1K Likes – Nadia Jamil Instagram

Caption : URGENT ‼️ 🚨 WARNING ⚠️ 🆘 You can live without food and water for a few days. You can survive without cars, roads and buildings. WE CANNOT SURVIVE FOR MORE THAN A FEW MINUTES WITHOUT BREATHING. WE CANNOT BREATHE EFFECTIVELY WITHOUT CLEAN AIR. People who cannot afford filters, People exposed to open air, 24 hours Are people being exposed to the MOST TOXIC AIR ON PLANET EARTH TODAY Let’s use our education, all our resources, all the environmentalists and clean energy experts in our midst to FIND URGENT SOLUTIONS. LAHORIS ARE CHOKING SMALL CHILDREN BEING EXPOSED TO DANGEROUS LEVELS OF POISON IN THE AIR EXPOSED TO CANCERS EXPOSED TO LUNG DISEASE EXPOSED TO TB EXPOSED TO ALLERGIES EXPOSED TO EYE DISEASE EXPOSED TO SKIN DISEASES EXPOSED TO GENETIC MUTATIONS EXPOSED TO PAINFUL DEATH PLEASE LISTEN TO @WHO SAVE LAHORIS. IMPLORING THOSE IN CHARGE @MaryamNSharif @CMShehbaz @MohsinnaqviC42
Likes : 4087
Nadia Jamil - 3.6K Likes - I grew up with amazing souls like @samiyamumtazactor @fijster my brother @ofj2101 & @farazehsyed__studio …so ti spontaneous little dance came naturally to us….

This song “Piya tose naina lagay” was a favourite of mine to dance to as a little girl. Had a great time letting that little girl out to dance with the stunning Samo, who is such a fantastic dancer, as wonderful Bhai and beautiful Fzay sang to perfection.

Nothing like good friends who are authentic, real, down to earth, brilliantly talented, spontaneous and fun. 

We couldn’t be bothered if anyone was watching or not, we just danced from our hearts as they sang from theirs. 😂 

Grateful for these people and such moments in my life. Always always always. Even when I’m 90 years old!

3.6K Likes – Nadia Jamil Instagram

Caption : I grew up with amazing souls like @samiyamumtazactor @fijster my brother @ofj2101 & @farazehsyed__studio …so ti spontaneous little dance came naturally to us…. This song “Piya tose naina lagay” was a favourite of mine to dance to as a little girl. Had a great time letting that little girl out to dance with the stunning Samo, who is such a fantastic dancer, as wonderful Bhai and beautiful Fzay sang to perfection. Nothing like good friends who are authentic, real, down to earth, brilliantly talented, spontaneous and fun. We couldn’t be bothered if anyone was watching or not, we just danced from our hearts as they sang from theirs. 😂 Grateful for these people and such moments in my life. Always always always. Even when I’m 90 years old!
Likes : 3622
Nadia Jamil - 3.3K Likes - This wasn’t planned. It was a spontaneous initiative. Huma Safdar picked the first piece of trash and we all followed. Thank you to my amazing niece and son for accompanying me to the Ravi River today. 
It was heartbreaking. Almost like visiting our beloved Ravis grave. Thank you to everyone who helped clean a small part o the bank up. It was a token gesture but a powerful one. I hope @govtofpunjabpk @maryamnawazofficial @shehbazsharif @phdec.pk @walledcitylahoreauthority can work with @ravibachaotehreek & @abuzarmadhu to find solutions to clean up the banks and our Bara Dari and protect it from further toxic chemicals and waste. This was not water in the Ravi bed, IT WAS POISON.

And YES NEXT TIME I WILL TAKE GLOVES FOR US ALL.

3.3K Likes – Nadia Jamil Instagram

Caption : This wasn’t planned. It was a spontaneous initiative. Huma Safdar picked the first piece of trash and we all followed. Thank you to my amazing niece and son for accompanying me to the Ravi River today. It was heartbreaking. Almost like visiting our beloved Ravis grave. Thank you to everyone who helped clean a small part o the bank up. It was a token gesture but a powerful one. I hope @govtofpunjabpk @maryamnawazofficial @shehbazsharif @phdec.pk @walledcitylahoreauthority can work with @ravibachaotehreek & @abuzarmadhu to find solutions to clean up the banks and our Bara Dari and protect it from further toxic chemicals and waste. This was not water in the Ravi bed, IT WAS POISON. And YES NEXT TIME I WILL TAKE GLOVES FOR US ALL.
Likes : 3290
Nadia Jamil - 3.1K Likes - Uff Bhai sang this to Ami, so beautifully last night. 
Abu would sing this to Ami practically every day for the 60 years they were together. They are the most legendary, magnificent love story. It’s my dream to see it become a novel and a film some day. A truly happy love story with epic details of two different souls colliding and creating a world of their own. 

Bhai @ofj2101 singing it for Ami always makes me cry, tears because we miss him so much, but also tears of gratitude, because he is so close to us even now and we had such a beautiful life with him and such stunning memories and lessons to honour. He has returned to who he belonged to and we feel blessed to have had Abu, and have Abu, within us. Shukar Alhamdolillah Allah Ka Karam. 

I love and respect every one in this room and thank them for making this memory possible a well:)

3.1K Likes – Nadia Jamil Instagram

Caption : Uff Bhai sang this to Ami, so beautifully last night. Abu would sing this to Ami practically every day for the 60 years they were together. They are the most legendary, magnificent love story. It’s my dream to see it become a novel and a film some day. A truly happy love story with epic details of two different souls colliding and creating a world of their own. Bhai @ofj2101 singing it for Ami always makes me cry, tears because we miss him so much, but also tears of gratitude, because he is so close to us even now and we had such a beautiful life with him and such stunning memories and lessons to honour. He has returned to who he belonged to and we feel blessed to have had Abu, and have Abu, within us. Shukar Alhamdolillah Allah Ka Karam. I love and respect every one in this room and thank them for making this memory possible a well:)
Likes : 3125
Nadia Jamil - 2.6K Likes - Dhaka Se Vaapsi Pur #FaizAhmadFaiz
ہم کہ ٹھہرے اجنبی اتنی مداراتوں کے بعد
پھر بنیں گے آشنا...
پھر بنیں گے آشنا کتنی ملاقاتوں کے بعد
ہم کہ ٹھہرے اجنبی اتنی مداراتوں کے بعد
ہم کہ ٹھہرے اجنبی...
کب نظر میں آئے گی بے داغ سبزے کی بہار؟
کب نظر میں آئے گی بے داغ سبزے کی بہار؟
خون کے دھبے دھلیں گے...
خون کے دھبے دھلیں گے کتنی برساتوں کے بعد
ہم کہ ٹھہرے اجنبی...
دل تو چاہا پر شکست دل نے مہلت ہی نہ دی
کچھ گلے شکوے بھی کر لیتے مناجاتوں کے بعد
ہم کہ ٹھہرے اجنبی...
تھے بہت بے درد لمحے ختم درد عشق کے
تھے بہت بے درد لمحے ختم درد عشق کے
تھیں بہت بے مہر صبحیں...
تھیں بہت بے مہر صبحیں مہرباں راتوں کے بعد
ہم کہ ٹھہرے اجنبی...
ان سے جو کہنے گئے تھے، فیضؔ، جاں صدقہ کیے
ان کہی ہی رہ گئی وہ بات سب باتوں کے بعد
ہم کہ ٹھہرے اجنبی اتنی مداراتوں کے بعد
پھر بنیں گے آشنا...
پھر بنیں گے آشنا کتنی ملاقاتوں کے بعد
ہم کہ ٹھہرے اجنبی اتنی مداراتوں کے بعد
ہم کہ ٹھہرے اجنبی...

Dhaka se waapsi par
by 
Faiz Ahmed Faiz

Hum keh thehre ajnabi itni madaaraton ke baad
Phir banenge aashnaa kitni mulaaqaaton ke baad

Kab nazar mein aayengi be-daag sabze ki bahaar
Khoon ke dhabbe dhulenge kitni barsaaton ke baad

The bahut bedard lamhe khatm-e-dard-e-ishq ke
Thi bahaut bemehar subhein meharbaan raaton ke baad

Dil to chaahaa par shikast-e-dil ne moh’lat hi na di
Kuch gile-shikwe bhi kar lete munaazaaton ke baad

Unse jo kehne gaye the Faiz jaan sadqaa kiye
Ankahee hi rah gayi to baat sab baaton ke baad

On returning from Dhaka
translated by 
Mustansir Dalvi

We remain strangers to each other
despite our warmth and hospitality;
Let us attempt to be friends again
now, after all these encounters.

When will our gaze be relieved
by the sight of pristine spring;
how many rains will it take
to wash away the bloodstains?

How unforgiving were the moments
that marked the end of love’s hurt;
how cruel were those mornings
that followed compassionate nights?

The heart was willing, but heartbreak
did not allow for it. Could we not
air grievances, call amends 
after making our supplications?

Putting his life on the line Faiz
himself had stepped forward, but
after all was said and done, all that
should have been said remained unsaid.

2.6K Likes – Nadia Jamil Instagram

Caption : Dhaka Se Vaapsi Pur #FaizAhmadFaiz ہم کہ ٹھہرے اجنبی اتنی مداراتوں کے بعد پھر بنیں گے آشنا… پھر بنیں گے آشنا کتنی ملاقاتوں کے بعد ہم کہ ٹھہرے اجنبی اتنی مداراتوں کے بعد ہم کہ ٹھہرے اجنبی… کب نظر میں آئے گی بے داغ سبزے کی بہار؟ کب نظر میں آئے گی بے داغ سبزے کی بہار؟ خون کے دھبے دھلیں گے… خون کے دھبے دھلیں گے کتنی برساتوں کے بعد ہم کہ ٹھہرے اجنبی… دل تو چاہا پر شکست دل نے مہلت ہی نہ دی کچھ گلے شکوے بھی کر لیتے مناجاتوں کے بعد ہم کہ ٹھہرے اجنبی… تھے بہت بے درد لمحے ختم درد عشق کے تھے بہت بے درد لمحے ختم درد عشق کے تھیں بہت بے مہر صبحیں… تھیں بہت بے مہر صبحیں مہرباں راتوں کے بعد ہم کہ ٹھہرے اجنبی… ان سے جو کہنے گئے تھے، فیضؔ، جاں صدقہ کیے ان کہی ہی رہ گئی وہ بات سب باتوں کے بعد ہم کہ ٹھہرے اجنبی اتنی مداراتوں کے بعد پھر بنیں گے آشنا… پھر بنیں گے آشنا کتنی ملاقاتوں کے بعد ہم کہ ٹھہرے اجنبی اتنی مداراتوں کے بعد ہم کہ ٹھہرے اجنبی… Dhaka se waapsi par by Faiz Ahmed Faiz Hum keh thehre ajnabi itni madaaraton ke baad Phir banenge aashnaa kitni mulaaqaaton ke baad Kab nazar mein aayengi be-daag sabze ki bahaar Khoon ke dhabbe dhulenge kitni barsaaton ke baad The bahut bedard lamhe khatm-e-dard-e-ishq ke Thi bahaut bemehar subhein meharbaan raaton ke baad Dil to chaahaa par shikast-e-dil ne moh’lat hi na di Kuch gile-shikwe bhi kar lete munaazaaton ke baad Unse jo kehne gaye the Faiz jaan sadqaa kiye Ankahee hi rah gayi to baat sab baaton ke baad On returning from Dhaka translated by Mustansir Dalvi We remain strangers to each other despite our warmth and hospitality; Let us attempt to be friends again now, after all these encounters. When will our gaze be relieved by the sight of pristine spring; how many rains will it take to wash away the bloodstains? How unforgiving were the moments that marked the end of love’s hurt; how cruel were those mornings that followed compassionate nights? The heart was willing, but heartbreak did not allow for it. Could we not air grievances, call amends after making our supplications? Putting his life on the line Faiz himself had stepped forward, but after all was said and done, all that should have been said remained unsaid.
Likes : 2647
Nadia Jamil - 2.4K Likes - Domestic violence and abuse is a dark reality in our world. Imagine an abusive, sociopathic narcissist, hearing these words “mard ka bacha” beats women, and feeling pumped to hit a woman to prove his masculinity. 

With power comes responsibility. We as storytellers are responsible for the effect of the narrative we are representing. 

Please speak up against this kind of toxic masculinity being normalised. 

The evidence of what it can do, is chilling.. 

#domesticviolence #hittingwomen #pakistanitvdrama 

We need to speak out and up against

2.4K Likes – Nadia Jamil Instagram

Caption : Domestic violence and abuse is a dark reality in our world. Imagine an abusive, sociopathic narcissist, hearing these words “mard ka bacha” beats women, and feeling pumped to hit a woman to prove his masculinity. With power comes responsibility. We as storytellers are responsible for the effect of the narrative we are representing. Please speak up against this kind of toxic masculinity being normalised. The evidence of what it can do, is chilling.. #domesticviolence #hittingwomen #pakistanitvdrama We need to speak out and up against
Likes : 2391
Nadia Jamil - 2.3K Likes - Most beautiful shab e barat with my babies, the angels at the Lahore Child Protection Bureau, my home way from home. 

A dua that every baby, every child here is blessed with happiness, health and abundance. 

Over 30 years working with children and babies, it just keeps getting more and more rewarding. My heart ♥️ is full of determination an my gut stays committed. This is the rest of my life. Alhamdolillah. 

Visualise a Pakistan, a WORLD in children are thriving, have access to opportunities in learning & creativity, have access to resources, play, have access to healthcare, an incredible education and  super supportive community. Let’s imagine what it will look like, sound like, be like…. InshaAllah. Alhamdolillah

2.3K Likes – Nadia Jamil Instagram

Caption : Most beautiful shab e barat with my babies, the angels at the Lahore Child Protection Bureau, my home way from home. A dua that every baby, every child here is blessed with happiness, health and abundance. Over 30 years working with children and babies, it just keeps getting more and more rewarding. My heart ♥️ is full of determination an my gut stays committed. This is the rest of my life. Alhamdolillah. Visualise a Pakistan, a WORLD in children are thriving, have access to opportunities in learning & creativity, have access to resources, play, have access to healthcare, an incredible education and super supportive community. Let’s imagine what it will look like, sound like, be like…. InshaAllah. Alhamdolillah
Likes : 2261
Nadia Jamil - 1.9K Likes - Stills from the 90s—

There is a timeless charm to the 90’s in Pakistan, that’s nostalgic, simple and so wholesome. 

Here are some stills from some TV dramas of that era that really resonated with me. I’d love to hear what it made you feel!

Do let us know if you recognise these dramas in the comments below!

1.9K Likes – Nadia Jamil Instagram

Caption : Stills from the 90s— There is a timeless charm to the 90’s in Pakistan, that’s nostalgic, simple and so wholesome. Here are some stills from some TV dramas of that era that really resonated with me. I’d love to hear what it made you feel! Do let us know if you recognise these dramas in the comments below!
Likes : 1884
Nadia Jamil - 1.6K Likes - Ooops sorry for typo in image. Love everything that’s coming with it, I meant. 😂 

Loved speaking to @rabia_mughni of @fuchsia_magazine about an important topic, the fear of aging. Age is really given a bad rap. When you see it as a reflection of your own story and evolution, it’s a gift. I’m grateful to be alive and thriving Alhamdolillah 

#age #aging #wisdoming

1.6K Likes – Nadia Jamil Instagram

Caption : Ooops sorry for typo in image. Love everything that’s coming with it, I meant. 😂 Loved speaking to @rabia_mughni of @fuchsia_magazine about an important topic, the fear of aging. Age is really given a bad rap. When you see it as a reflection of your own story and evolution, it’s a gift. I’m grateful to be alive and thriving Alhamdolillah #age #aging #wisdoming
Likes : 1633
Nadia Jamil - 1.6K Likes - Singing Loay Loay at mBIT Coach Certification Lahore 2024. This old and famous Sufi Kalaam is a beautiful representation of heart led Sufi Wisdom. Thank you to my beautiful and brilliant training partner @amnaali_lifecoach for taking this video :) 
An impromptu moment on the request of the participants … but such a perfect mBraining Open Frame Share. 

It’s been an amazingly enlightening journey, in this training, with these fantastic participants and my amazing co trainer :)

Alhamdolillah ♥️🙏🏼🤘🏽🤲🏽🙌🏽

1.6K Likes – Nadia Jamil Instagram

Caption : Singing Loay Loay at mBIT Coach Certification Lahore 2024. This old and famous Sufi Kalaam is a beautiful representation of heart led Sufi Wisdom. Thank you to my beautiful and brilliant training partner @amnaali_lifecoach for taking this video 🙂 An impromptu moment on the request of the participants … but such a perfect mBraining Open Frame Share. It’s been an amazingly enlightening journey, in this training, with these fantastic participants and my amazing co trainer 🙂 Alhamdolillah ♥️🙏🏼🤘🏽🤲🏽🙌🏽
Likes : 1592
Nadia Jamil - 1.4K Likes - Over 3 years & some months ago my heart recognised my daughter so completely & openly, without a seconds doubt or hesitation it felt what it felt, an overwhelming sense of love & commitment to a beautiful baby girl. She was visually challenged but that just made my heart feel more determined. The innate happiness & self confidence she was born with would only grow stronger, sight or no sight. 

My head also responded to my hearts command with clear creativity & decided no matter what came our way, this relationship would work, her life would be full of the love & opportunities her brothers have. Nuri was going to be the Queen of my heart from now on. Head brain knew I had all the resources within me to raise my children. It was as confident as my heart brain. And my gut simply picked Nur up & bought her home. Holding her & being her Ma, was the natural & intuitive thing to do. Zero hesitation. Zero second guessing when people told me I was too old, recovering from Cancer, she was visually challenged, I lived in Cambridge, the paperwork was going to take time. My gut knew, we got this. My heart, head & gut aligned like magic, autonomically, recognising, feeling & doing what had to be done. 

Best truth of my life was recognising & knowing Nuri is my amazing daughter. She is the most precious gift for our family. Each one of us adores her & values the joy she has brought into our lives. She is determined, confident, joyful, kind, bright & bold. She has my curls & my confidence, and her dad’s love of school! She loves to dance, read ( yes! Alhamdolillah she can see now), wrestle, tickle & watch Peppa cartoons. She goes to school & ballet & is joining the local football club next week. 

So this is me saying, when the heart wants to love, allow it, open it, invite your head to plan ways to expand it & your gut to act & embrace it. 

Let me add, I was ready for this love, because I had worked on, & had started THE most important journey of learning to accept, love & deeply respect MYSELF. That’s why there was no hesitation, no fear & no doubts.
Self respect & self love bring a beautiful level of coherence to life, compassionately, creatively, courageously ♥️🙏🏽🤲🏽

1.4K Likes – Nadia Jamil Instagram

Caption : Over 3 years & some months ago my heart recognised my daughter so completely & openly, without a seconds doubt or hesitation it felt what it felt, an overwhelming sense of love & commitment to a beautiful baby girl. She was visually challenged but that just made my heart feel more determined. The innate happiness & self confidence she was born with would only grow stronger, sight or no sight. My head also responded to my hearts command with clear creativity & decided no matter what came our way, this relationship would work, her life would be full of the love & opportunities her brothers have. Nuri was going to be the Queen of my heart from now on. Head brain knew I had all the resources within me to raise my children. It was as confident as my heart brain. And my gut simply picked Nur up & bought her home. Holding her & being her Ma, was the natural & intuitive thing to do. Zero hesitation. Zero second guessing when people told me I was too old, recovering from Cancer, she was visually challenged, I lived in Cambridge, the paperwork was going to take time. My gut knew, we got this. My heart, head & gut aligned like magic, autonomically, recognising, feeling & doing what had to be done. Best truth of my life was recognising & knowing Nuri is my amazing daughter. She is the most precious gift for our family. Each one of us adores her & values the joy she has brought into our lives. She is determined, confident, joyful, kind, bright & bold. She has my curls & my confidence, and her dad’s love of school! She loves to dance, read ( yes! Alhamdolillah she can see now), wrestle, tickle & watch Peppa cartoons. She goes to school & ballet & is joining the local football club next week. So this is me saying, when the heart wants to love, allow it, open it, invite your head to plan ways to expand it & your gut to act & embrace it. Let me add, I was ready for this love, because I had worked on, & had started THE most important journey of learning to accept, love & deeply respect MYSELF. That’s why there was no hesitation, no fear & no doubts. Self respect & self love bring a beautiful level of coherence to life, compassionately, creatively, courageously ♥️🙏🏽🤲🏽
Likes : 1449
Nadia Jamil - 1.4K Likes - No words. Just prayers. And visualising a Lahore with clean pure air. Stock up on plants which filter the air. Please share information as much as you can on good air purifiers and plants. Donate both to people who can’t afford them. 
All we can do is ask authorities to share with us what steps they are taking to clean Lahores air.

1.4K Likes – Nadia Jamil Instagram

Caption : No words. Just prayers. And visualising a Lahore with clean pure air. Stock up on plants which filter the air. Please share information as much as you can on good air purifiers and plants. Donate both to people who can’t afford them. All we can do is ask authorities to share with us what steps they are taking to clean Lahores air.
Likes : 1367
Nadia Jamil - 1.4K Likes - No words.

1.4K Likes – Nadia Jamil Instagram

Caption : No words.
Likes : 1357
Nadia Jamil - 1.3K Likes - An amazing human being with a giant heart…..
Please remember Humair Chacha in yr prayers today.

1.3K Likes – Nadia Jamil Instagram

Caption : An amazing human being with a giant heart….. Please remember Humair Chacha in yr prayers today.
Likes : 1334
Nadia Jamil - 1.2K Likes - Ravi ♥️

1.2K Likes – Nadia Jamil Instagram

Caption : Ravi ♥️
Likes : 1224
Nadia Jamil - 1.2K Likes - Soul sistering with the beautiful, talented, warm, full of love  @nanditadasofficial and Ami… @nusciejamil @jamilnuscie 
What a fun, love filled day of catching up and connecting. Time flowed effortlessly.  Realised… I need to find ways to go to India to meet my loved ones more often! Some relationships and people are too precious. From khussas to trying on kabuli jewellery, to matching outfits, and ghar ka khana, lemon grass tea, meeting the bachas and listening to life stories and Nuris singing… Not enough time. I wish we lived closer. Love you beautiful friend♥️

1.2K Likes – Nadia Jamil Instagram

Caption : Soul sistering with the beautiful, talented, warm, full of love @nanditadasofficial and Ami… @nusciejamil @jamilnuscie What a fun, love filled day of catching up and connecting. Time flowed effortlessly. Realised… I need to find ways to go to India to meet my loved ones more often! Some relationships and people are too precious. From khussas to trying on kabuli jewellery, to matching outfits, and ghar ka khana, lemon grass tea, meeting the bachas and listening to life stories and Nuris singing… Not enough time. I wish we lived closer. Love you beautiful friend♥️
Likes : 1206
Nadia Jamil - 1.2K Likes - A fellow kaavish fan and one of the loveliest people I’ve ever met! Always stunning <3 @njlahori 
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#fareeaatif #islamabadgram #islamabadgram #hair #hairstylist #haircut

1.2K Likes – Nadia Jamil Instagram

Caption : A fellow kaavish fan and one of the loveliest people I’ve ever met! Always stunning <3 @njlahori . . . . #fareeaatif #islamabadgram #islamabadgram #hair #hairstylist #haircut
Likes : 1175
Nadia Jamil - 1.1K Likes - Mama Sweets with my Mamoos from Delhi ♥️♥️♥️♥️♥️♥️♥️♥️💃🏻💃🏻💃🏻💃🏻🫶🏽🫶🏽🫶🏽🫶🏽🙌🏽🙌🏽🙌🏽 🇵🇰 🇮🇳♥️♥️♥️♥️♥️🙏🏽🙏🏽🤘🏽🤘🏽🤘🏽

1.1K Likes – Nadia Jamil Instagram

Caption : Mama Sweets with my Mamoos from Delhi ♥️♥️♥️♥️♥️♥️♥️♥️💃🏻💃🏻💃🏻💃🏻🫶🏽🫶🏽🫶🏽🫶🏽🙌🏽🙌🏽🙌🏽 🇵🇰 🇮🇳♥️♥️♥️♥️♥️🙏🏽🙏🏽🤘🏽🤘🏽🤘🏽
Likes : 1098
Nadia Jamil - 1.1K Likes - Another beautiful day! Had the most magical meal at an amazing Thai pop up Supper Club @sukhumvi.t! Thank you @mukarramkaleem for introducing me to the wonderful Moiz and for all the laughter and joy you bring to EVERYONE AND EVERYTHING. I LOVE YOU baby Bro. Sooooo much! Oooh and this Creek walk is tooooo much fun, with all the food stalls, live music and other stalls, it was simply divine! The pancakes and waffles! Hai! 

#dosti #friendship #goodtimes #karachi #memoriesforlife

1.1K Likes – Nadia Jamil Instagram

Caption : Another beautiful day! Had the most magical meal at an amazing Thai pop up Supper Club @sukhumvi.t! Thank you @mukarramkaleem for introducing me to the wonderful Moiz and for all the laughter and joy you bring to EVERYONE AND EVERYTHING. I LOVE YOU baby Bro. Sooooo much! Oooh and this Creek walk is tooooo much fun, with all the food stalls, live music and other stalls, it was simply divine! The pancakes and waffles! Hai! #dosti #friendship #goodtimes #karachi #memoriesforlife
Likes : 1093
Nadia Jamil - 1K Likes - My heart is utterly broken. 
Where does the Pakistani man or woman, who is not filthy rich go for justice, for healthcare for hope. I’ve learned again, no where. Hoping was my naive mistake. 
I begged.. begged them for a bed till his donor came. 
I’ve seen this kind, soft spoken young man grow in front of me. I’ve known him since he was a baby. Saw him married, saw his babies. He lived life. He loved his wife and kids. He adored his old parents and siblings. And he was adored by us all 

RIP Shani beta. I’m sorry. Forgive us for letting you down so badly. We failed you. And your parents and your children….

Inna lillahi wa inna ilayhi raji’un

1K Likes – Nadia Jamil Instagram

Caption : My heart is utterly broken. Where does the Pakistani man or woman, who is not filthy rich go for justice, for healthcare for hope. I’ve learned again, no where. Hoping was my naive mistake. I begged.. begged them for a bed till his donor came. I’ve seen this kind, soft spoken young man grow in front of me. I’ve known him since he was a baby. Saw him married, saw his babies. He lived life. He loved his wife and kids. He adored his old parents and siblings. And he was adored by us all RIP Shani beta. I’m sorry. Forgive us for letting you down so badly. We failed you. And your parents and your children…. Inna lillahi wa inna ilayhi raji’un
Likes : 1030
Nadia Jamil - 1K Likes - I often find superficial standards of beauty to be difficult to relate to. Peoples inner self reflects on their face and if that is full of toxic negativity then their beauty gets suffocated by it, it’s just fake, plastic and sadly forgettable. Everyone has beauty in them, and when they let it shine out of their hearts, that beauty is then utterly mesmerising. Alhamdolillah 
. 

#beauty

1K Likes – Nadia Jamil Instagram

Caption : I often find superficial standards of beauty to be difficult to relate to. Peoples inner self reflects on their face and if that is full of toxic negativity then their beauty gets suffocated by it, it’s just fake, plastic and sadly forgettable. Everyone has beauty in them, and when they let it shine out of their hearts, that beauty is then utterly mesmerising. Alhamdolillah . #beauty
Likes : 1024
Nadia Jamil - 1K Likes - Some moments from Bridal Couture Week Day 2.

1K Likes – Nadia Jamil Instagram

Caption : Some moments from Bridal Couture Week Day 2.
Likes : 1016
Nadia Jamil - 1K Likes - Once upon a time…in Lahore 🇵🇰 with @njlahori 
Thank you for your hospitality, the generous shopping 🛍️ gifts 🎁 and everything… from London to Lahore, to Cambridge to Islamabad, on stage, on set 🎥, at the restaurant, helping needy and growing awareness for mental health…love is the way 🩷

1K Likes – Nadia Jamil Instagram

Caption : Once upon a time…in Lahore 🇵🇰 with @njlahori Thank you for your hospitality, the generous shopping 🛍️ gifts 🎁 and everything… from London to Lahore, to Cambridge to Islamabad, on stage, on set 🎥, at the restaurant, helping needy and growing awareness for mental health…love is the way 🩷
Likes : 996
Nadia Jamil - 1K Likes - Unconditional sisterhood. Miss you guys!!

1K Likes – Nadia Jamil Instagram

Caption : Unconditional sisterhood. Miss you guys!!
Likes : 972
Nadia Jamil - 1K Likes - Please help protect innocent animals you see suffering around you. We have made this world a terrible place for ourselves, other humans and them. But we can also choose to make it a kinder, safer and more loving place, for ourselves, other humans and animals. 

PLEASE.

1K Likes – Nadia Jamil Instagram

Caption : Please help protect innocent animals you see suffering around you. We have made this world a terrible place for ourselves, other humans and them. But we can also choose to make it a kinder, safer and more loving place, for ourselves, other humans and animals. PLEASE.
Likes : 951
Nadia Jamil - 879 Likes - Mama rising like the Phoenix 🐦‍🔥 Queen She is. In my sister @atiyakhan.official Apa’s magnificent Shahbaz Falcon gown. I love these women so very much. My powerhouses.

879 Likes – Nadia Jamil Instagram

Caption : Mama rising like the Phoenix 🐦‍🔥 Queen She is. In my sister @atiyakhan.official Apa’s magnificent Shahbaz Falcon gown. I love these women so very much. My powerhouses.
Likes : 879
Nadia Jamil - 879 Likes - Mama rising like the Phoenix 🐦‍🔥 Queen She is. In my sister @atiyakhan.official Apa’s magnificent Shahbaz Falcon gown. I love these women so very much. My powerhouses.

879 Likes – Nadia Jamil Instagram

Caption : Mama rising like the Phoenix 🐦‍🔥 Queen She is. In my sister @atiyakhan.official Apa’s magnificent Shahbaz Falcon gown. I love these women so very much. My powerhouses.
Likes : 879
Nadia Jamil - 879 Likes - Mama rising like the Phoenix 🐦‍🔥 Queen She is. In my sister @atiyakhan.official Apa’s magnificent Shahbaz Falcon gown. I love these women so very much. My powerhouses.

879 Likes – Nadia Jamil Instagram

Caption : Mama rising like the Phoenix 🐦‍🔥 Queen She is. In my sister @atiyakhan.official Apa’s magnificent Shahbaz Falcon gown. I love these women so very much. My powerhouses.
Likes : 879
Nadia Jamil - 827 Likes - Speak up and ACT for the continuing genocide of Palestinians by Israel. 

Speak UP AND ACT to demand a coherent, transparent Child Protection System in Pakistan that protects the rights of every child to DIGNITY, education, health, citizenship, play, safety. 

Speak up and ACT to protect animals from human barbaric cruelty. 

ACT NOW and Speak up for CLEAN AIR in Punjab. And against people choking and dying slowly because of extreme pollution. 

Speak up for Justice. 
Act for Justice 

Act to protect children, animals, the environment. 

ACT. BECAUSE YOUR ACTIONS ARE YOUR IDENTITY AND THE ONLY THING YOU TRULY OWN IN THIS LIFE.

827 Likes – Nadia Jamil Instagram

Caption : Speak up and ACT for the continuing genocide of Palestinians by Israel. Speak UP AND ACT to demand a coherent, transparent Child Protection System in Pakistan that protects the rights of every child to DIGNITY, education, health, citizenship, play, safety. Speak up and ACT to protect animals from human barbaric cruelty. ACT NOW and Speak up for CLEAN AIR in Punjab. And against people choking and dying slowly because of extreme pollution. Speak up for Justice. Act for Justice Act to protect children, animals, the environment. ACT. BECAUSE YOUR ACTIONS ARE YOUR IDENTITY AND THE ONLY THING YOU TRULY OWN IN THIS LIFE.
Likes : 827
Nadia Jamil - 792 Likes - On my way to a dear dear friends Nikkah. Thank you @marrakech.premium and Ijaz for the amazing glammed up look and @jewelzar.co for the gorgeous earrings.

What a blessed day Alhamdolillah ♥️🙏🏽

792 Likes – Nadia Jamil Instagram

Caption : On my way to a dear dear friends Nikkah. Thank you @marrakech.premium and Ijaz for the amazing glammed up look and @jewelzar.co for the gorgeous earrings. What a blessed day Alhamdolillah ♥️🙏🏽
Likes : 792
Nadia Jamil - 788 Likes - The love of my life is in town. Soul sistah, best friend, knower of all the corners of my heart, partner in crime & jaane jigar Faaria Khan ♥️ Sunny, wintery Lahore shines upon you in all her glory 🙂 Afternoons with our darling Farazeh Syed, evenings shopping with my talented beautiful baby @daniasmusic…The heart over flows in gratitude. There is no gift in the world like genuine friendship. Alhamdolillah…& we have FORTY THREE years of loving each other through thick and thin, sick and sin to prove it. Here’s to many many many more years of laughter, adventure, travel, health, happiness and yaari… my Faaro and Fzay! #bff #bffgoals #dosti #friendship #sistalove❤️ ♥️♥️♥️♥️♥️♥️🧿🧿🧿🧿🧿🧿🧿♥️♥️♥️♥️

788 Likes – Nadia Jamil Instagram

Caption : The love of my life is in town. Soul sistah, best friend, knower of all the corners of my heart, partner in crime & jaane jigar Faaria Khan ♥️ Sunny, wintery Lahore shines upon you in all her glory 🙂 Afternoons with our darling Farazeh Syed, evenings shopping with my talented beautiful baby @daniasmusic…The heart over flows in gratitude. There is no gift in the world like genuine friendship. Alhamdolillah…& we have FORTY THREE years of loving each other through thick and thin, sick and sin to prove it. Here’s to many many many more years of laughter, adventure, travel, health, happiness and yaari… my Faaro and Fzay! #bff #bffgoals #dosti #friendship #sistalove❤️ ♥️♥️♥️♥️♥️♥️🧿🧿🧿🧿🧿🧿🧿♥️♥️♥️♥️
Likes : 788
Nadia Jamil - 764 Likes - Here’s to a life time of sister hood and friendship, to making more memories and inspiring each other to soar. Here’s to building communities, loving animals, children, trees, travel and each other. To reading poetry, performing plays, to the stage, tv, chats curled up in bed or the couch with a hot chai! Here’s to that crazy laughter that is so us. Heres to learning and all our amazing mentors & to our own wisdoming. Here’s to us, my Baan. Your light has the shine of a supernova. Am forever your fan, friend, sister, bestie, soul travelling companion, your Nado … 
Thank you for sharing @indushospitalhealthnetwork with me. I’m still reeling in awe and will be posting about my experience in the next few days. 
I don’t miss you, because somehow, you are always near me. 
Huggggggggggszzzzzzz. Pyar. Till next time my love 😍 
Forever loving @thesaniasaeed

764 Likes – Nadia Jamil Instagram

Caption : Here’s to a life time of sister hood and friendship, to making more memories and inspiring each other to soar. Here’s to building communities, loving animals, children, trees, travel and each other. To reading poetry, performing plays, to the stage, tv, chats curled up in bed or the couch with a hot chai! Here’s to that crazy laughter that is so us. Heres to learning and all our amazing mentors & to our own wisdoming. Here’s to us, my Baan. Your light has the shine of a supernova. Am forever your fan, friend, sister, bestie, soul travelling companion, your Nado … Thank you for sharing @indushospitalhealthnetwork with me. I’m still reeling in awe and will be posting about my experience in the next few days. I don’t miss you, because somehow, you are always near me. Huggggggggggszzzzzzz. Pyar. Till next time my love 😍 Forever loving @thesaniasaeed
Likes : 764
Nadia Jamil - 715 Likes - LAHORE AIR EXTREMELY HAZARDOUS ⚠️ ☢️ ☣️ ‼️ 🚨 

@humanrightswatch has just shared a video that will chill you to your bones if you are living in Lahore. 

My gut is telling me to pack our bags and leave, but the rest of my family is not budging. So along other Lahoris I continue to expose my children, mother, and mother in law to these fumes and inhale them myself. Even with a strong history of cancer, I choose to continue to live in my beloved, choking, polluted Lahore. 

What have we done to her? Our beautiful city of gardens. As we simply allow car after car to fill up homes of the wealthy, we ignore quality public transport that can and should be used more by one and all, we forgo the crop burning and may brick kilns, the coal burning and the tree chopping, as we slowly forget the plastics that our choking our rivers and the chemicals we dump into oceans, we allow our hearts to harden. 

They say the heart brain has between 30000 to 120,000 neurons. The older we get the less they are. But there are some 70 year olds with as many neurons around their cardio neurology as children.  They kept using their emotional intelligence and made sure it is full of vitality. How are you treating your heart brain? Are you allowing it to feel? Are you empathising? Because you know, if you don’t use it, you lose it. 
Have a heart and speak up for cleaner air in Punjab.

Lahore is a gas chamber right now. Please pray for rain and for us to find and implement solutions that last into our future. 

Thanks for sharing this video with me and for caring about Lahore more than most Pakistanis @spigz1980 

#pollution #lahore #smog #crises #emergency

715 Likes – Nadia Jamil Instagram

Caption : LAHORE AIR EXTREMELY HAZARDOUS ⚠️ ☢️ ☣️ ‼️ 🚨 @humanrightswatch has just shared a video that will chill you to your bones if you are living in Lahore. My gut is telling me to pack our bags and leave, but the rest of my family is not budging. So along other Lahoris I continue to expose my children, mother, and mother in law to these fumes and inhale them myself. Even with a strong history of cancer, I choose to continue to live in my beloved, choking, polluted Lahore. What have we done to her? Our beautiful city of gardens. As we simply allow car after car to fill up homes of the wealthy, we ignore quality public transport that can and should be used more by one and all, we forgo the crop burning and may brick kilns, the coal burning and the tree chopping, as we slowly forget the plastics that our choking our rivers and the chemicals we dump into oceans, we allow our hearts to harden. They say the heart brain has between 30000 to 120,000 neurons. The older we get the less they are. But there are some 70 year olds with as many neurons around their cardio neurology as children. They kept using their emotional intelligence and made sure it is full of vitality. How are you treating your heart brain? Are you allowing it to feel? Are you empathising? Because you know, if you don’t use it, you lose it. Have a heart and speak up for cleaner air in Punjab. Lahore is a gas chamber right now. Please pray for rain and for us to find and implement solutions that last into our future. Thanks for sharing this video with me and for caring about Lahore more than most Pakistanis @spigz1980 #pollution #lahore #smog #crises #emergency
Likes : 715
Nadia Jamil - 700 Likes - #AurZindagiBadaltiHai. A story of two sisters. 

Remembering the magnificent beauty of Spain. 

The first shot is from Zarmeen Apa’s apartment in Madrid, which was Anas apartment in the series. What a space! What a view. 
But the whole of Madrid, and then Cordoba, Granada, Toledo were simply STUNNING. EVERY APSECT STUNNING. Then to be on a shoot with Sania Saeed Faisal Rahman Humayun Saeed Sakina Samo, in a Mehreen Jabbar production. What’s not to love.

700 Likes – Nadia Jamil Instagram

Caption : #AurZindagiBadaltiHai. A story of two sisters. Remembering the magnificent beauty of Spain. The first shot is from Zarmeen Apa’s apartment in Madrid, which was Anas apartment in the series. What a space! What a view. But the whole of Madrid, and then Cordoba, Granada, Toledo were simply STUNNING. EVERY APSECT STUNNING. Then to be on a shoot with Sania Saeed Faisal Rahman Humayun Saeed Sakina Samo, in a Mehreen Jabbar production. What’s not to love.
Likes : 700
Nadia Jamil - 691 Likes - #ThinkFest #Lahore was gorgeous today. So many warm loving faces, on a cool sunny day. 
@pagliji @mukarramkaleem @outstylewithnadia @therealmarinakhan @haissam_hussain @mustapha.afridi @alisethiofficial @ahadrazamir @fifi.haroon @hamza.majeed @nusciejamil @saim.sadiq 
Followed by Pakora and Chai ♥️🧿

691 Likes – Nadia Jamil Instagram

Caption : #ThinkFest #Lahore was gorgeous today. So many warm loving faces, on a cool sunny day. @pagliji @mukarramkaleem @outstylewithnadia @therealmarinakhan @haissam_hussain @mustapha.afridi @alisethiofficial @ahadrazamir @fifi.haroon @hamza.majeed @nusciejamil @saim.sadiq Followed by Pakora and Chai ♥️🧿
Likes : 691
Nadia Jamil - 670 Likes - A lovely sunny day, a dear friends beautiful Nikkah, and smiles. Alhamdolillah Shukar Alhamdolillah ….

670 Likes – Nadia Jamil Instagram

Caption : A lovely sunny day, a dear friends beautiful Nikkah, and smiles. Alhamdolillah Shukar Alhamdolillah ….
Likes : 670
Nadia Jamil - 631 Likes - I BEG OF YOU TO PLEASE SPEAK UP AGAINST CHILD LABOUR! 🆘 ‼️ 🚨 ⚠️ 🛑 
When will it be bad enough for us to protest on every social media platform! Repeatedly. 
No more silence. Please. She was a baby. PUNISH THE KILLERS!

631 Likes – Nadia Jamil Instagram

Caption : I BEG OF YOU TO PLEASE SPEAK UP AGAINST CHILD LABOUR! 🆘 ‼️ 🚨 ⚠️ 🛑 When will it be bad enough for us to protest on every social media platform! Repeatedly. No more silence. Please. She was a baby. PUNISH THE KILLERS!
Likes : 631
Nadia Jamil - 623 Likes - Scene from Episode 6 of Faraar. Before her husband beats her up and her brothers find her, before shes roars like a crazed lion, in her fury, Shakeela. 

I find watching her most unsettling. 

Love to my beautiful @sohaialiabroofficial , the patient lovely @musaddiqmalek, sweet @iam.haseebkhan , and my wonderful talented brothers @officially_niazi @arslan_doultana @sheharyar321  for making long days breeze past. And @sanashahnawazfp for convincing me to do a guest appearance in her fantastic production :)

What fun team work is! Alhamdolillah 

And what a terror Shakeela is uff … a woman consumed in bitter rage and hurt 🙈 🙈 🙈

623 Likes – Nadia Jamil Instagram

Caption : Scene from Episode 6 of Faraar. Before her husband beats her up and her brothers find her, before shes roars like a crazed lion, in her fury, Shakeela. I find watching her most unsettling. Love to my beautiful @sohaialiabroofficial , the patient lovely @musaddiqmalek, sweet @iam.haseebkhan , and my wonderful talented brothers @officially_niazi @arslan_doultana @sheharyar321 for making long days breeze past. And @sanashahnawazfp for convincing me to do a guest appearance in her fantastic production 🙂 What fun team work is! Alhamdolillah And what a terror Shakeela is uff … a woman consumed in bitter rage and hurt 🙈 🙈 🙈
Likes : 623
Nadia Jamil - 619 Likes - Aur bhee dukh hain zamane main mohabbat kay sivaaaaa
Rahatain aur bhi hain vasal ki rahat ke sivaa..

There is pain other than the pain of Love
There are ways other than the way to Union (being together)

Faiz Ahmad Faiz 

@haissam_hussain @farazehsyed__studio @nusciejamil @ofj2101 @nanditadasofficial 

Dil se awaz niklee sab ki. 😂

619 Likes – Nadia Jamil Instagram

Caption : Aur bhee dukh hain zamane main mohabbat kay sivaaaaa Rahatain aur bhi hain vasal ki rahat ke sivaa.. There is pain other than the pain of Love There are ways other than the way to Union (being together) Faiz Ahmad Faiz @haissam_hussain @farazehsyed__studio @nusciejamil @ofj2101 @nanditadasofficial Dil se awaz niklee sab ki. 😂
Likes : 619
Nadia Jamil - 618 Likes - There will only ever be ONE Legendary Bapsi Sidhwa.

RIP Bapsi Khala. You are a legend. A beautiful writer, woman, human becoming, a mentor, a friend, a loving soul. Be in eternal bliss and peace. And Thank you. We are so grateful for everything you have been, for everything you have written, for the books, films, stories, laughter and tears. Thank you so very very much. I will cherish this note in which you announced I was your adopted daughter till my dying day. You will live on in your stories. Forever.

618 Likes – Nadia Jamil Instagram

Caption : There will only ever be ONE Legendary Bapsi Sidhwa. RIP Bapsi Khala. You are a legend. A beautiful writer, woman, human becoming, a mentor, a friend, a loving soul. Be in eternal bliss and peace. And Thank you. We are so grateful for everything you have been, for everything you have written, for the books, films, stories, laughter and tears. Thank you so very very much. I will cherish this note in which you announced I was your adopted daughter till my dying day. You will live on in your stories. Forever.
Likes : 618
Nadia Jamil - 602 Likes - Please say a prayer for my magnificent Abu to be in eternal bliss, in the highest gardens of Jannah, it’s his birthday today! 
A happy day indeed!

Today one of the kindest, sweetest, funnest, funniest, most beautiful souls in the world was born. 

Aba was a one of a kind husband. His love story with @nusciejamil is legendary. She was the centre of his universe, his Sun. He was a fantastic father, a loving brother, a doting son, caring Uncle, loved employer, great friend & spectacular human being. 

Aba loved all things beautiful. He loved beautiful moon lit nights, good music of any kind, poetry, literature, movies, dogs, birds, his couch, his fig & mango trees. He was a gentle, romantic man, & a deeply practicing Sufi, who sensed the Divne in everything & who loved to find humour & joy everywhere.

He taught us to love deeply, to enjoy & pursue knowledge & develop a refined taste for anything & everything…to laugh easily, not take ourselves to seriously & to forgive & forget for one’s ease of mind.

He loved life but was so calm, fearless & ready to meet his maker, when he was leaving, solid in the knowledge that he had never wronged a living being, & certain in his Love for Allah. 
Aba surrendered to his Faith with complete Tawakul. 

He told me that if I was regular in prayer & meditation, after his death, I would be able to meet him at a spiritual plane, beyond the mere physical, & Alhamdolillah it is true. I know today Bhai @ofj2101 & I learn from him & sense him at a whole other level. 

Abu is the calm in my heart. I often feel his smile deep within my soul. His blood, genetic memory, DNA, his wisdom courses through me beyond even a cellular level. 

There is not a moment in my day that I don’t thank Allah for the miraculous gift of a father like you @jaliljamil 

Alhamdolillah Shukar Alhamdolillah 

& Happy Birthday my love. 

Always & forever your BiTiya, Nadiyaa

#baba

602 Likes – Nadia Jamil Instagram

Caption : Please say a prayer for my magnificent Abu to be in eternal bliss, in the highest gardens of Jannah, it’s his birthday today! A happy day indeed! Today one of the kindest, sweetest, funnest, funniest, most beautiful souls in the world was born. Aba was a one of a kind husband. His love story with @nusciejamil is legendary. She was the centre of his universe, his Sun. He was a fantastic father, a loving brother, a doting son, caring Uncle, loved employer, great friend & spectacular human being. Aba loved all things beautiful. He loved beautiful moon lit nights, good music of any kind, poetry, literature, movies, dogs, birds, his couch, his fig & mango trees. He was a gentle, romantic man, & a deeply practicing Sufi, who sensed the Divne in everything & who loved to find humour & joy everywhere. He taught us to love deeply, to enjoy & pursue knowledge & develop a refined taste for anything & everything…to laugh easily, not take ourselves to seriously & to forgive & forget for one’s ease of mind. He loved life but was so calm, fearless & ready to meet his maker, when he was leaving, solid in the knowledge that he had never wronged a living being, & certain in his Love for Allah. Aba surrendered to his Faith with complete Tawakul. He told me that if I was regular in prayer & meditation, after his death, I would be able to meet him at a spiritual plane, beyond the mere physical, & Alhamdolillah it is true. I know today Bhai @ofj2101 & I learn from him & sense him at a whole other level. Abu is the calm in my heart. I often feel his smile deep within my soul. His blood, genetic memory, DNA, his wisdom courses through me beyond even a cellular level. There is not a moment in my day that I don’t thank Allah for the miraculous gift of a father like you @jaliljamil Alhamdolillah Shukar Alhamdolillah & Happy Birthday my love. Always & forever your BiTiya, Nadiyaa #baba
Likes : 602
Nadia Jamil - 579 Likes - I could listen and learn all day. Legend. Huma Safdar Ji. 

#Punjabi #sufi #Punjab #Ravi #river #planetearth #DhartiMa #poetry #Wisdom

579 Likes – Nadia Jamil Instagram

Caption : I could listen and learn all day. Legend. Huma Safdar Ji. #Punjabi #sufi #Punjab #Ravi #river #planetearth #DhartiMa #poetry #Wisdom
Likes : 579
Nadia Jamil - 545 Likes - When you’ve been besties since class four and now your kids love each other as well. Alhamdolillah @farazehsyed__studio @faaria101 and me over the years… and our kids. 

An evening that lasted into early next morning with fantastic food and ANTH level ka fun at @farazehsyed__studio ka haseen tareen ghar….. ♥️

545 Likes – Nadia Jamil Instagram

Caption : When you’ve been besties since class four and now your kids love each other as well. Alhamdolillah @farazehsyed__studio @faaria101 and me over the years… and our kids. An evening that lasted into early next morning with fantastic food and ANTH level ka fun at @farazehsyed__studio ka haseen tareen ghar….. ♥️
Likes : 545
Nadia Jamil - 542 Likes - Imagine all the people living life in peace…
You may say I’m a dreamer, but I’m not the only one…

#childprotection #children #imagine

542 Likes – Nadia Jamil Instagram

Caption : Imagine all the people living life in peace… You may say I’m a dreamer, but I’m not the only one… #childprotection #children #imagine
Likes : 542
Nadia Jamil - 538 Likes - Thank you @mkmaheen @maheenofficial @gulabopk  for the spectacular Truck Art Sari, I wore tonight at the event. Would have been quite lost without it. It made me feel utterly glamorous. Also thank you to Honey, Haseeb and the wonderful staff at @nabila_salon that always outdo themselves. 

The last two days have been so full of love and respect… all around. From @mukarramkaleem birthday bash where I got to hug my brothers @ali_khan_studio @naveed_alam  and Muki, laugh out loud with @outstylewithnadia @sadiaimmam.official Saqib Malik, @rasikhismailkhan and make amazing new friends, to the star studded twentieth birthday of Hum TV with half the industry present to honour the channel and the family that founded it. 
Had a wonderful evening with Sultana Apa, Duraid, Momina, @zebbangash @sajalaly (so good to see you after so long my love) @ahmedaliakbarofficial @saife_hasan Ehtashamuddin, @rehansheikh01 , Omair Rana, Ahad and Asif Raza Mir, @achishty @mukarramkaleem @outstylewithnadia @yashmagillofficial @seharkhan_official @dananeerr (I am still smiling from the love of that hug!) Misbah Khaled, Azan Sami Khan, Sanam Saeed, Yasir Nawaz and Nida, Yasir Hussain, Sakina Samo, @kashifnisar26frames @hinakhwajabayatofficial @adnanshahtipu_official @vaneezaofficial George, @hamzasohail_96 @_ahmedjahanzaib_ @feroz_kadri @zeba_bakhtiarofficial …. 
THANK YOU TO EVERYONE i have named for the incredible love and warmth, the genuineness with which you met me.  There is nothing like seeing real love and affection in people’s eyes when they greet you. You and your love are naimats. 

The last two days have been blessing upon blessing. Great company, awesome food, Ali flew down for the event to cheer me on for the interview I conducted on stage of Sultana Apa, Duraid and Momina. That in itself was such a warm privilege. 

Truly the real gifts, the real wealth, we accumulate on this planet, in this life time, are the relationships we nurture, the wisdom we learn and the love we spread. 

Alhamdolillah Shukar Alhamdolillah

Pakistan Zindabaad. And Pakistans Drama Industry ZINDABAAD!

538 Likes – Nadia Jamil Instagram

Caption : Thank you @mkmaheen @maheenofficial @gulabopk for the spectacular Truck Art Sari, I wore tonight at the event. Would have been quite lost without it. It made me feel utterly glamorous. Also thank you to Honey, Haseeb and the wonderful staff at @nabila_salon that always outdo themselves. The last two days have been so full of love and respect… all around. From @mukarramkaleem birthday bash where I got to hug my brothers @ali_khan_studio @naveed_alam and Muki, laugh out loud with @outstylewithnadia @sadiaimmam.official Saqib Malik, @rasikhismailkhan and make amazing new friends, to the star studded twentieth birthday of Hum TV with half the industry present to honour the channel and the family that founded it. Had a wonderful evening with Sultana Apa, Duraid, Momina, @zebbangash @sajalaly (so good to see you after so long my love) @ahmedaliakbarofficial @saife_hasan Ehtashamuddin, @rehansheikh01 , Omair Rana, Ahad and Asif Raza Mir, @achishty @mukarramkaleem @outstylewithnadia @yashmagillofficial @seharkhan_official @dananeerr (I am still smiling from the love of that hug!) Misbah Khaled, Azan Sami Khan, Sanam Saeed, Yasir Nawaz and Nida, Yasir Hussain, Sakina Samo, @kashifnisar26frames @hinakhwajabayatofficial @adnanshahtipu_official @vaneezaofficial George, @hamzasohail_96 @_ahmedjahanzaib_ @feroz_kadri @zeba_bakhtiarofficial …. THANK YOU TO EVERYONE i have named for the incredible love and warmth, the genuineness with which you met me. There is nothing like seeing real love and affection in people’s eyes when they greet you. You and your love are naimats. The last two days have been blessing upon blessing. Great company, awesome food, Ali flew down for the event to cheer me on for the interview I conducted on stage of Sultana Apa, Duraid and Momina. That in itself was such a warm privilege. Truly the real gifts, the real wealth, we accumulate on this planet, in this life time, are the relationships we nurture, the wisdom we learn and the love we spread. Alhamdolillah Shukar Alhamdolillah Pakistan Zindabaad. And Pakistans Drama Industry ZINDABAAD!
Likes : 538
Nadia Jamil - 529 Likes - My heart, my love, Nuri. Sadkaay vaari. Jeetay Raho. Khush Raho. Always and forever. Mere ankhon ka Nur, Dil Ka Nur. Meri thandak, Meri khushi. Alhamdolillah Shukar Alhamdolillah for you. Can’t wait to get back to your hug soon, InshaAllah. 

My gals Mevy and Nuri dropping (Bibi Ma) me to the airport in our jeep, which we have proudly and lovingly named Sultana Rahi (my Nani’s name was Sultana and she’s a tough car. Hence the name) … 

What a sunny, balmy day it was in Lahore. 

Landed in lovely Karachi now…Also super pleasant. 

Had a great dinner with my book, at Dynasty @avari_towers .. Sweet and sour lychee prawns, a hot and sour soup. Ooh soft oyster beef aaaand fried pineapple with ice cream. #nomnomnom

529 Likes – Nadia Jamil Instagram

Caption : My heart, my love, Nuri. Sadkaay vaari. Jeetay Raho. Khush Raho. Always and forever. Mere ankhon ka Nur, Dil Ka Nur. Meri thandak, Meri khushi. Alhamdolillah Shukar Alhamdolillah for you. Can’t wait to get back to your hug soon, InshaAllah. My gals Mevy and Nuri dropping (Bibi Ma) me to the airport in our jeep, which we have proudly and lovingly named Sultana Rahi (my Nani’s name was Sultana and she’s a tough car. Hence the name) … What a sunny, balmy day it was in Lahore. Landed in lovely Karachi now…Also super pleasant. Had a great dinner with my book, at Dynasty @avari_towers .. Sweet and sour lychee prawns, a hot and sour soup. Ooh soft oyster beef aaaand fried pineapple with ice cream. #nomnomnom
Likes : 529
Nadia Jamil - 518 Likes - The child is safe and in the custody of the Bureau. But he is only one of millions of children who suffers lack of Child Protection standards in Pakistan

518 Likes – Nadia Jamil Instagram

Caption : The child is safe and in the custody of the Bureau. But he is only one of millions of children who suffers lack of Child Protection standards in Pakistan
Likes : 518
Nadia Jamil - 504 Likes - SUPER EXCITED! The amazing team from @diamondsupremefoam came over to show me some mattresses. I have had the same mattress for over 24 years now. High time for a change! I fell in love with Diamond Foams Dolce Vita collection. Two were in close competition. But then I decided on the one I simply felt I was floating on. 
The team was incredibly helpful and explained how the pocket springs systems work with memory foam, latex and plush extra padding. The Diamond foam furniture collection is also to die for. Am upgrading my Coaching Practice room some amazing finds and cannot wait to share them with you tooooooo. Soon! So proud of the quality we are manufacturing in Pakistan! Way to go Diamond Foam! 

HIGHLY RECOMMENDED. Your mattress is a long term investment so choose wisely and don’t compromise on a mattress that will ruin your back! 

Sweet dreams and loads of love from a very happy excited Nado :)

504 Likes – Nadia Jamil Instagram

Caption : SUPER EXCITED! The amazing team from @diamondsupremefoam came over to show me some mattresses. I have had the same mattress for over 24 years now. High time for a change! I fell in love with Diamond Foams Dolce Vita collection. Two were in close competition. But then I decided on the one I simply felt I was floating on. The team was incredibly helpful and explained how the pocket springs systems work with memory foam, latex and plush extra padding. The Diamond foam furniture collection is also to die for. Am upgrading my Coaching Practice room some amazing finds and cannot wait to share them with you tooooooo. Soon! So proud of the quality we are manufacturing in Pakistan! Way to go Diamond Foam! HIGHLY RECOMMENDED. Your mattress is a long term investment so choose wisely and don’t compromise on a mattress that will ruin your back! Sweet dreams and loads of love from a very happy excited Nado 🙂
Likes : 504
Nadia Jamil - 500 Likes - 1992 I went to the USA to do my Bachelors & Ma @nusciejamil let me wear her Afghan Kuchi Dress. Recently I have started wearing it again and I’m loving it…So are my friends and family. 

The hat I’m wearing is a traditional woman’s formal wear hat, from Hunza. I love wearing them. They make one me feel nicely glammed up :)

Our region boasts some of the most fabulous textiles and craftsman ship in textiles and garments. From different kinds of embroideries, to rillis, patchwork, different goTaa work, to dresses embellished with shells, coins and silver tassels, to the different cuts and styles. Ghararas, Ghararas, Saris, Chooridars, Angharkas, Shalwar Kameez, Shalwar Kurta, Pajama Kurta, Dhotis, Lehngas, PaTiyala shalwars, Traditional dresses from Balochistan, Gilgit Baltistan, Kalaash, Sindh, Punjab, Kashmir, KPK, different chadars, duppatata, from cotton to chiffon, lawn to velvet, silks, banarsis, khaddar,  to handwoven looms in wools and cottons, plain, embroidered or block printed. Sussi shalwars, ajraks smelling of that lovely organic dye smell. Uff. This is just the tip of the iceberg berg. We have inherited an endless treasure, a legacy in colours, fabrics, stitches, and designs. 

Each province in Pakistan has its own unique craftsman ship in textiles and garments. Then Afghanistan, Iran, India, Bangladesh, Nepal and Sri Lanka have their own fantastic unique styles and textiles. Often hand woven, always hand stitched and organically dyed, these pieces are authentic and original. 

It’s time to share these beautiful, unique and timelessly classic pieces of art with our new generation! Make it accessible to them to enjoy and wear with pride.

Had a beautiful first day of the year today first with my amazing meditation group & then my fabulous nieces, good food, beautiful company & these clothes from my STUNNING stylish Ma @nusciejamil ♥️

Alhamdolillah Shukar Alhamdolillah

500 Likes – Nadia Jamil Instagram

Caption : 1992 I went to the USA to do my Bachelors & Ma @nusciejamil let me wear her Afghan Kuchi Dress. Recently I have started wearing it again and I’m loving it…So are my friends and family. The hat I’m wearing is a traditional woman’s formal wear hat, from Hunza. I love wearing them. They make one me feel nicely glammed up 🙂 Our region boasts some of the most fabulous textiles and craftsman ship in textiles and garments. From different kinds of embroideries, to rillis, patchwork, different goTaa work, to dresses embellished with shells, coins and silver tassels, to the different cuts and styles. Ghararas, Ghararas, Saris, Chooridars, Angharkas, Shalwar Kameez, Shalwar Kurta, Pajama Kurta, Dhotis, Lehngas, PaTiyala shalwars, Traditional dresses from Balochistan, Gilgit Baltistan, Kalaash, Sindh, Punjab, Kashmir, KPK, different chadars, duppatata, from cotton to chiffon, lawn to velvet, silks, banarsis, khaddar, to handwoven looms in wools and cottons, plain, embroidered or block printed. Sussi shalwars, ajraks smelling of that lovely organic dye smell. Uff. This is just the tip of the iceberg berg. We have inherited an endless treasure, a legacy in colours, fabrics, stitches, and designs. Each province in Pakistan has its own unique craftsman ship in textiles and garments. Then Afghanistan, Iran, India, Bangladesh, Nepal and Sri Lanka have their own fantastic unique styles and textiles. Often hand woven, always hand stitched and organically dyed, these pieces are authentic and original. It’s time to share these beautiful, unique and timelessly classic pieces of art with our new generation! Make it accessible to them to enjoy and wear with pride. Had a beautiful first day of the year today first with my amazing meditation group & then my fabulous nieces, good food, beautiful company & these clothes from my STUNNING stylish Ma @nusciejamil ♥️ Alhamdolillah Shukar Alhamdolillah
Likes : 500
Nadia Jamil - 499 Likes - @abuzarmadhu shukria twaDaa! 
AsaaN saariyaaN nu beissee to jagaaN da! 
SanooN martay huaain pyaaray Ravi de naal fayr milaaN da. 
Apni awaz de naal, awaaz millaaN di Yatra da. 
Shukriaaaaaa. Jiyoonday ravo . Khush rao. AsaaN saariyaaN nu ays tara ee milanday ro.

499 Likes – Nadia Jamil Instagram

Caption : @abuzarmadhu shukria twaDaa! AsaaN saariyaaN nu beissee to jagaaN da! SanooN martay huaain pyaaray Ravi de naal fayr milaaN da. Apni awaz de naal, awaaz millaaN di Yatra da. Shukriaaaaaa. Jiyoonday ravo . Khush rao. AsaaN saariyaaN nu ays tara ee milanday ro.
Likes : 499
Nadia Jamil - 498 Likes - Alvida Lahore! See you soon my beloved hometown ♥️ Leaving you for a few days and loving you looking so beautiful Alhamdolillah 

Thank you my dearest Ijaz at @marrakech.premium at for always making me feel so glam! #AirportLookInnit

498 Likes – Nadia Jamil Instagram

Caption : Alvida Lahore! See you soon my beloved hometown ♥️ Leaving you for a few days and loving you looking so beautiful Alhamdolillah Thank you my dearest Ijaz at @marrakech.premium at for always making me feel so glam! #AirportLookInnit
Likes : 498
Nadia Jamil - 490 Likes - Mujh Se Pehli Si Muhabbat…

@nanditadasofficial @samiyamumtazactor @ofj2101 @farazehsyed__studio @amarkhanlove @kashifnisar26frames @haissam_hussain @fijster @arumsbyfariha @nusciejamil @munizae @kausarmunir 

A room full of love, respect, talent and Faiz Ahmad Faiz Sahab ♥️🙏🏽 🥰

490 Likes – Nadia Jamil Instagram

Caption : Mujh Se Pehli Si Muhabbat… @nanditadasofficial @samiyamumtazactor @ofj2101 @farazehsyed__studio @amarkhanlove @kashifnisar26frames @haissam_hussain @fijster @arumsbyfariha @nusciejamil @munizae @kausarmunir A room full of love, respect, talent and Faiz Ahmad Faiz Sahab ♥️🙏🏽 🥰
Likes : 490
Nadia Jamil - 484 Likes -

484 Likes – Nadia Jamil Instagram

Caption :
Likes : 484
Nadia Jamil - 473 Likes - Thank you for sharing my healing journey with me at @vitolyzeofficial :) 

www.vitolyze.org

Here I am taking my NAD drip. 

NAD Nicotinamide adenine dinucleotide is a coenzyme central to metabolism. It is found in all living cells.
Studies have shown it to affect:
Cardiovascular health and other physical signs of aging in middle-aged and older adults.

Aging skeletal muscle and anti-inflammatory effects, potentially helping to prevent a loss of muscle function, strength, and mass.

Mitochondrial function (or the cellular energy process) in people with heart disease.

Due to its potential link to anti-aging, experts suggest that NAD supplementation might reduce nerve cell inflammation, which can contribute to age-related cognitive disorders like Parkinson's disease and Alzheimer’s.

Another area where NAD supplementation may be beneficial is skin health.

NAD also potentially Supports Metabolic Health
Metabolic health—which describes your body's ability to regulate blood sugar, insulin, cholesterol levels, and more —could be improved by NAD in some ways.

Always consult your Doctors to make sure NAD does not contraindicate with any medical condition or medicine you are talking. 

#NAD

473 Likes – Nadia Jamil Instagram

Caption : Thank you for sharing my healing journey with me at @vitolyzeofficial 🙂 www.vitolyze.org Here I am taking my NAD drip. NAD Nicotinamide adenine dinucleotide is a coenzyme central to metabolism. It is found in all living cells. Studies have shown it to affect: Cardiovascular health and other physical signs of aging in middle-aged and older adults. Aging skeletal muscle and anti-inflammatory effects, potentially helping to prevent a loss of muscle function, strength, and mass. Mitochondrial function (or the cellular energy process) in people with heart disease. Due to its potential link to anti-aging, experts suggest that NAD supplementation might reduce nerve cell inflammation, which can contribute to age-related cognitive disorders like Parkinson’s disease and Alzheimer’s. Another area where NAD supplementation may be beneficial is skin health. NAD also potentially Supports Metabolic Health Metabolic health—which describes your body’s ability to regulate blood sugar, insulin, cholesterol levels, and more —could be improved by NAD in some ways. Always consult your Doctors to make sure NAD does not contraindicate with any medical condition or medicine you are talking. #NAD
Likes : 473
Nadia Jamil - 453 Likes - The AMAZING @aliflaila_bookbussociety ♥️📚📕📖

Near Main Gulberg Market. Lahore.

453 Likes – Nadia Jamil Instagram

Caption : The AMAZING @aliflaila_bookbussociety ♥️📚📕📖 Near Main Gulberg Market. Lahore.
Likes : 453
Nadia Jamil - 447 Likes - A privilege speaking to @sultana.shum.tv Sultana Apa, the founder of one of Pakistans most powerful TV Networks, the only Asian woman to run a successful channel network of this size, her progressive son @duraidqureshi and my passionately hardworking friend and storyteller, director, producer @momina.duraid, on the 20th birthday of @humtvpakistanofficial …

What an incredible family. Alhamdolillah 

Thanks for the gorgeous sari @gulabopk and the wonderful make up by Honey at @nabila_salon Karachi 

#women #successfulwomen #matriarchy #tv #media #Pakistan

447 Likes – Nadia Jamil Instagram

Caption : A privilege speaking to @sultana.shum.tv Sultana Apa, the founder of one of Pakistans most powerful TV Networks, the only Asian woman to run a successful channel network of this size, her progressive son @duraidqureshi and my passionately hardworking friend and storyteller, director, producer @momina.duraid, on the 20th birthday of @humtvpakistanofficial … What an incredible family. Alhamdolillah Thanks for the gorgeous sari @gulabopk and the wonderful make up by Honey at @nabila_salon Karachi #women #successfulwomen #matriarchy #tv #media #Pakistan
Likes : 447
Nadia Jamil - 445 Likes - 20 years … with the amazingly amazing #merepaaspaas #HumTvs iconic first major drama serial with MD Productions. One of my favourite serials ever.

445 Likes – Nadia Jamil Instagram

Caption : 20 years … with the amazingly amazing #merepaaspaas #HumTvs iconic first major drama serial with MD Productions. One of my favourite serials ever.
Likes : 445
Nadia Jamil - 432 Likes - Abhi to party shuru hoee hain! Happy birthday to my miracle, my daughter, my little bestie, my jaan. You changed our lives and brought your special dose of sunshine into our family, completing it. Love you so much Nuri Jaan! Four years old already. Alhamdolillah MashaAllah how time flies. 

A huge thank you to everyone who came and made Nuris day so special! All her friends,cousins, Khala’s, her brothers, Baba, her amazing grandmothers, Baajis, @playdium.avenuemall @the.cakewitch @sweet_affairs_official, my @asmawaqar123 to whom I’m eternally grateful and her teachers at @lgs_gulberg ♥️🙏🏽🧿🥰🙌🏽🥳🤲🏽🤲🏽🤲🏽🫶🏽🫶🏽🫶🏽🤘🏽🤘🏽🤘🏽♥️♥️♥️🦋🌺🌹🌼🌸🌻🌈🔥👏🏼 💓 💃🏻 

ALHAMDOLILLAH SHUKAR ALHAMDOLILLAH

432 Likes – Nadia Jamil Instagram

Caption : Abhi to party shuru hoee hain! Happy birthday to my miracle, my daughter, my little bestie, my jaan. You changed our lives and brought your special dose of sunshine into our family, completing it. Love you so much Nuri Jaan! Four years old already. Alhamdolillah MashaAllah how time flies. A huge thank you to everyone who came and made Nuris day so special! All her friends,cousins, Khala’s, her brothers, Baba, her amazing grandmothers, Baajis, @playdium.avenuemall @the.cakewitch @sweet_affairs_official, my @asmawaqar123 to whom I’m eternally grateful and her teachers at @lgs_gulberg ♥️🙏🏽🧿🥰🙌🏽🥳🤲🏽🤲🏽🤲🏽🫶🏽🫶🏽🫶🏽🤘🏽🤘🏽🤘🏽♥️♥️♥️🦋🌺🌹🌼🌸🌻🌈🔥👏🏼 💓 💃🏻 ALHAMDOLILLAH SHUKAR ALHAMDOLILLAH
Likes : 432
Nadia Jamil - 426 Likes - My beloved moon, full, and basking in the light of the ever giving sun, late night, tahajjud time, yesterday, my parents home, where I grew up, where my brother has given me space for my own practice, where my mother sleeps in her gorgeous room, the trees I adore, in Lahore, in my jaani jeep, working hard with an old friend like a sister, and our brilliant children. Alhamdolillah Alhamdolillah Alhamdolillah Alhamdolillah Shukar Alhamdolillah

426 Likes – Nadia Jamil Instagram

Caption : My beloved moon, full, and basking in the light of the ever giving sun, late night, tahajjud time, yesterday, my parents home, where I grew up, where my brother has given me space for my own practice, where my mother sleeps in her gorgeous room, the trees I adore, in Lahore, in my jaani jeep, working hard with an old friend like a sister, and our brilliant children. Alhamdolillah Alhamdolillah Alhamdolillah Alhamdolillah Shukar Alhamdolillah
Likes : 426
Nadia Jamil - 425 Likes - Fee Aman Allah :)
A small chat with my beloved social media family on the beauty of aging Alhamdolillah 
Love you dearly!
Yours always Nado J xxxxxx♥️🙏🏽🤗🥰🫶🏽🙌🏽🤲🏽🤘🏽♥️😍🌳🌲🏝️🫡

425 Likes – Nadia Jamil Instagram

Caption : Fee Aman Allah 🙂 A small chat with my beloved social media family on the beauty of aging Alhamdolillah Love you dearly! Yours always Nado J xxxxxx♥️🙏🏽🤗🥰🫶🏽🙌🏽🤲🏽🤘🏽♥️😍🌳🌲🏝️🫡
Likes : 425
Nadia Jamil - 416 Likes - Please say a prayer for my magnificent Abu to be in eternal bliss, in the highest gardens of Jannah, it’s his birthday today! 
A day all who loved Abu are deeply grateful for!

Today one of the kindest, sweetest, funnest, funniest, most beautiful souls in the world was born. 

Aba was a one of a kind husband. His love story with @nusciejamil is legendary. She was the centre of his universe, his Sun. He was a fantastic father, a loving brother, a doting son, caring Uncle, loved employer, great friend & spectacular human being. 

Aba loved all things beautiful. He loved beautiful moon lit nights, good music of any kind, poetry, literature, movies, dogs, birds, his couch, his fig & mango trees. He was a gentle, romantic man, & a deeply practicing Sufi, who sensed the Divne in everything & who loved to find humour & joy everywhere.

He taught us to love deeply, to enjoy & pursue knowledge & develop a refined taste for anything & everything…to laugh easily, not take ourselves to seriously & to forgive & forget for one’s ease of mind.

He loved life but was so calm, fearless & ready to meet his maker, when he was leaving, solid in the knowledge that he had never wronged a living being, & certain in his Love for Allah. 
Aba surrendered to his Faith with complete Tawakul. 

He told me that if I was regular in prayer & meditation, after his death, I would be able to meet him at a spiritual plane, beyond the mere physical, & Alhamdolillah it is true. I know today Bhai @ofj2101 & I learn from him & sense him at a whole other level. 

Abu is the calm in my heart. I often feel his smile deep within my soul. His blood, genetic memory, DNA, his wisdom courses through me beyond even a cellular level. 

There is not a moment in my day that I don’t thank Allah for the miraculous gift of a father like you @jaliljamil 
I miss your hugs & the look on your face whenever I entered a room, but I’m so blessed with what you leave us with & who you were & still are for me. 

Alhamdolillah Shukar Alhamdolillah 

& Happy Birthday my love. 

Always & forever your BiTiya, Nadiyaa

#baba

416 Likes – Nadia Jamil Instagram

Caption : Please say a prayer for my magnificent Abu to be in eternal bliss, in the highest gardens of Jannah, it’s his birthday today! A day all who loved Abu are deeply grateful for! Today one of the kindest, sweetest, funnest, funniest, most beautiful souls in the world was born. Aba was a one of a kind husband. His love story with @nusciejamil is legendary. She was the centre of his universe, his Sun. He was a fantastic father, a loving brother, a doting son, caring Uncle, loved employer, great friend & spectacular human being. Aba loved all things beautiful. He loved beautiful moon lit nights, good music of any kind, poetry, literature, movies, dogs, birds, his couch, his fig & mango trees. He was a gentle, romantic man, & a deeply practicing Sufi, who sensed the Divne in everything & who loved to find humour & joy everywhere. He taught us to love deeply, to enjoy & pursue knowledge & develop a refined taste for anything & everything…to laugh easily, not take ourselves to seriously & to forgive & forget for one’s ease of mind. He loved life but was so calm, fearless & ready to meet his maker, when he was leaving, solid in the knowledge that he had never wronged a living being, & certain in his Love for Allah. Aba surrendered to his Faith with complete Tawakul. He told me that if I was regular in prayer & meditation, after his death, I would be able to meet him at a spiritual plane, beyond the mere physical, & Alhamdolillah it is true. I know today Bhai @ofj2101 & I learn from him & sense him at a whole other level. Abu is the calm in my heart. I often feel his smile deep within my soul. His blood, genetic memory, DNA, his wisdom courses through me beyond even a cellular level. There is not a moment in my day that I don’t thank Allah for the miraculous gift of a father like you @jaliljamil I miss your hugs & the look on your face whenever I entered a room, but I’m so blessed with what you leave us with & who you were & still are for me. Alhamdolillah Shukar Alhamdolillah & Happy Birthday my love. Always & forever your BiTiya, Nadiyaa #baba
Likes : 416
Nadia Jamil - 372 Likes - Imagine what a treasure we are polluting. Ravi is a blessing! It’s nurtured this land for centuries. Please raise a voice! Let’s invest in cleaning Ravi, protecting Ravi! FINE LITTERING HEAVILY! STOP DUMPING TRASH AND SEWAGE IN RAVI! 

Please @shehbazsharif THIS IS A TOURIST HAVEN and a nurturing main blood artery to the heart of Punjab! This is a pride and treasure of Lahores! 

@phdec.pk @phalhr @maryamnawazofficial

372 Likes – Nadia Jamil Instagram

Caption : Imagine what a treasure we are polluting. Ravi is a blessing! It’s nurtured this land for centuries. Please raise a voice! Let’s invest in cleaning Ravi, protecting Ravi! FINE LITTERING HEAVILY! STOP DUMPING TRASH AND SEWAGE IN RAVI! Please @shehbazsharif THIS IS A TOURIST HAVEN and a nurturing main blood artery to the heart of Punjab! This is a pride and treasure of Lahores! @phdec.pk @phalhr @maryamnawazofficial
Likes : 372
Nadia Jamil - 366 Likes - In the video a young child is EVIDENTLY disturbed and unhappy as an older man touches and prods the child with a stick. 

On TWO occasions the child pushes the man’s hand away from his chest and on one occasion pushes the man hands away from a lower part of the child’s body. 

The child is crying and utterly lost. They mock the child’s tears. 

This is one child in thousands and thousands of children left to fend off predators and users, abusers, in Pakistan. 

Children are abused by their own families, in schools ,madrasahs, and the damage is so devastating that they often grow up with serious manic mental health disorders. 

As a practitioner working with such children and young adults, I beg the @govtofpakistan to take charge of our children and build a National Child Protection System, that understand and follows the protocols of safeguarding every child’s safety and right to dignity and thriving. 

Thank you @cpwbpunjab and CPWBS amazing Chair Person @sahmad1986 for taking the child in this video in protective custody. 

I have watched young Rizwana THRIVE at the Bureau Alhamdolillah and pledge to support every endeavour of the Bureau to make sure this young child thrives and has a good future. 

InshaAllah. Alhamdolillah.

366 Likes – Nadia Jamil Instagram

Caption : In the video a young child is EVIDENTLY disturbed and unhappy as an older man touches and prods the child with a stick. On TWO occasions the child pushes the man’s hand away from his chest and on one occasion pushes the man hands away from a lower part of the child’s body. The child is crying and utterly lost. They mock the child’s tears. This is one child in thousands and thousands of children left to fend off predators and users, abusers, in Pakistan. Children are abused by their own families, in schools ,madrasahs, and the damage is so devastating that they often grow up with serious manic mental health disorders. As a practitioner working with such children and young adults, I beg the @govtofpakistan to take charge of our children and build a National Child Protection System, that understand and follows the protocols of safeguarding every child’s safety and right to dignity and thriving. Thank you @cpwbpunjab and CPWBS amazing Chair Person @sahmad1986 for taking the child in this video in protective custody. I have watched young Rizwana THRIVE at the Bureau Alhamdolillah and pledge to support every endeavour of the Bureau to make sure this young child thrives and has a good future. InshaAllah. Alhamdolillah.
Likes : 366
Nadia Jamil - 354 Likes - MASHALLAH! Someone joined @signsofspring1 for gymnastics today and wowed us all! And this is just day one Alhamdolillah! Nuri is on fire. MashaAllah Alhamdolillah. This is an awesome place for kids in Lahore. Highly recommended! 

You can contact them for more details. 

Reading chaar Quls for all our children to thrive and be happy! InshaAllah 

♥️♥️♥️

354 Likes – Nadia Jamil Instagram

Caption : MASHALLAH! Someone joined @signsofspring1 for gymnastics today and wowed us all! And this is just day one Alhamdolillah! Nuri is on fire. MashaAllah Alhamdolillah. This is an awesome place for kids in Lahore. Highly recommended! You can contact them for more details. Reading chaar Quls for all our children to thrive and be happy! InshaAllah ♥️♥️♥️
Likes : 354
Nadia Jamil - 350 Likes - Sandbox, in collaboration with Al-Mawrid Women Society, successfully organized an insightful and thought-provoking session on "The Power of Vulnerability: Turning Pain into Power" in honor of International Women’s Day . The session featured the esteemed Nadia Jamil—renowned actress, women’s rights activist, and certified NLP & mBIT coach—who shared her wisdom on the importance of embracing vulnerability as a source of strength and transformation. 

The discussion provided a safe space for meaningful dialogue, sparking new perspectives on resilience, empowerment, and the power of personal narratives in overcoming adversity. Participants engaged in a deeply reflective conversation on how embracing our struggles can pave the way for personal growth and societal change. 

We are grateful to all those who joined us and contributed to this enriching discussion. Here’s to continuing conversations that inspire change and empower individuals to turn pain into power. 

#ThePowerOfVulnerability #TurningPainIntoPower #InternationalWomensDay #EmpowermentThroughDialogue #MentalHealthAwareness

350 Likes – Nadia Jamil Instagram

Caption : Sandbox, in collaboration with Al-Mawrid Women Society, successfully organized an insightful and thought-provoking session on “The Power of Vulnerability: Turning Pain into Power” in honor of International Women’s Day . The session featured the esteemed Nadia Jamil—renowned actress, women’s rights activist, and certified NLP & mBIT coach—who shared her wisdom on the importance of embracing vulnerability as a source of strength and transformation. The discussion provided a safe space for meaningful dialogue, sparking new perspectives on resilience, empowerment, and the power of personal narratives in overcoming adversity. Participants engaged in a deeply reflective conversation on how embracing our struggles can pave the way for personal growth and societal change. We are grateful to all those who joined us and contributed to this enriching discussion. Here’s to continuing conversations that inspire change and empower individuals to turn pain into power. #ThePowerOfVulnerability #TurningPainIntoPower #InternationalWomensDay #EmpowermentThroughDialogue #MentalHealthAwareness
Likes : 350
Nadia Jamil - 350 Likes - Sandbox, in collaboration with Al-Mawrid Women Society, successfully organized an insightful and thought-provoking session on "The Power of Vulnerability: Turning Pain into Power" in honor of International Women’s Day . The session featured the esteemed Nadia Jamil—renowned actress, women’s rights activist, and certified NLP & mBIT coach—who shared her wisdom on the importance of embracing vulnerability as a source of strength and transformation. 

The discussion provided a safe space for meaningful dialogue, sparking new perspectives on resilience, empowerment, and the power of personal narratives in overcoming adversity. Participants engaged in a deeply reflective conversation on how embracing our struggles can pave the way for personal growth and societal change. 

We are grateful to all those who joined us and contributed to this enriching discussion. Here’s to continuing conversations that inspire change and empower individuals to turn pain into power. 

#ThePowerOfVulnerability #TurningPainIntoPower #InternationalWomensDay #EmpowermentThroughDialogue #MentalHealthAwareness

350 Likes – Nadia Jamil Instagram

Caption : Sandbox, in collaboration with Al-Mawrid Women Society, successfully organized an insightful and thought-provoking session on “The Power of Vulnerability: Turning Pain into Power” in honor of International Women’s Day . The session featured the esteemed Nadia Jamil—renowned actress, women’s rights activist, and certified NLP & mBIT coach—who shared her wisdom on the importance of embracing vulnerability as a source of strength and transformation. The discussion provided a safe space for meaningful dialogue, sparking new perspectives on resilience, empowerment, and the power of personal narratives in overcoming adversity. Participants engaged in a deeply reflective conversation on how embracing our struggles can pave the way for personal growth and societal change. We are grateful to all those who joined us and contributed to this enriching discussion. Here’s to continuing conversations that inspire change and empower individuals to turn pain into power. #ThePowerOfVulnerability #TurningPainIntoPower #InternationalWomensDay #EmpowermentThroughDialogue #MentalHealthAwareness
Likes : 350
Nadia Jamil - 350 Likes - Sandbox, in collaboration with Al-Mawrid Women Society, successfully organized an insightful and thought-provoking session on "The Power of Vulnerability: Turning Pain into Power" in honor of International Women’s Day . The session featured the esteemed Nadia Jamil—renowned actress, women’s rights activist, and certified NLP & mBIT coach—who shared her wisdom on the importance of embracing vulnerability as a source of strength and transformation. 

The discussion provided a safe space for meaningful dialogue, sparking new perspectives on resilience, empowerment, and the power of personal narratives in overcoming adversity. Participants engaged in a deeply reflective conversation on how embracing our struggles can pave the way for personal growth and societal change. 

We are grateful to all those who joined us and contributed to this enriching discussion. Here’s to continuing conversations that inspire change and empower individuals to turn pain into power. 

#ThePowerOfVulnerability #TurningPainIntoPower #InternationalWomensDay #EmpowermentThroughDialogue #MentalHealthAwareness

350 Likes – Nadia Jamil Instagram

Caption : Sandbox, in collaboration with Al-Mawrid Women Society, successfully organized an insightful and thought-provoking session on “The Power of Vulnerability: Turning Pain into Power” in honor of International Women’s Day . The session featured the esteemed Nadia Jamil—renowned actress, women’s rights activist, and certified NLP & mBIT coach—who shared her wisdom on the importance of embracing vulnerability as a source of strength and transformation. The discussion provided a safe space for meaningful dialogue, sparking new perspectives on resilience, empowerment, and the power of personal narratives in overcoming adversity. Participants engaged in a deeply reflective conversation on how embracing our struggles can pave the way for personal growth and societal change. We are grateful to all those who joined us and contributed to this enriching discussion. Here’s to continuing conversations that inspire change and empower individuals to turn pain into power. #ThePowerOfVulnerability #TurningPainIntoPower #InternationalWomensDay #EmpowermentThroughDialogue #MentalHealthAwareness
Likes : 350
Nadia Jamil - 350 Likes - Sandbox, in collaboration with Al-Mawrid Women Society, successfully organized an insightful and thought-provoking session on "The Power of Vulnerability: Turning Pain into Power" in honor of International Women’s Day . The session featured the esteemed Nadia Jamil—renowned actress, women’s rights activist, and certified NLP & mBIT coach—who shared her wisdom on the importance of embracing vulnerability as a source of strength and transformation. 

The discussion provided a safe space for meaningful dialogue, sparking new perspectives on resilience, empowerment, and the power of personal narratives in overcoming adversity. Participants engaged in a deeply reflective conversation on how embracing our struggles can pave the way for personal growth and societal change. 

We are grateful to all those who joined us and contributed to this enriching discussion. Here’s to continuing conversations that inspire change and empower individuals to turn pain into power. 

#ThePowerOfVulnerability #TurningPainIntoPower #InternationalWomensDay #EmpowermentThroughDialogue #MentalHealthAwareness

350 Likes – Nadia Jamil Instagram

Caption : Sandbox, in collaboration with Al-Mawrid Women Society, successfully organized an insightful and thought-provoking session on “The Power of Vulnerability: Turning Pain into Power” in honor of International Women’s Day . The session featured the esteemed Nadia Jamil—renowned actress, women’s rights activist, and certified NLP & mBIT coach—who shared her wisdom on the importance of embracing vulnerability as a source of strength and transformation. The discussion provided a safe space for meaningful dialogue, sparking new perspectives on resilience, empowerment, and the power of personal narratives in overcoming adversity. Participants engaged in a deeply reflective conversation on how embracing our struggles can pave the way for personal growth and societal change. We are grateful to all those who joined us and contributed to this enriching discussion. Here’s to continuing conversations that inspire change and empower individuals to turn pain into power. #ThePowerOfVulnerability #TurningPainIntoPower #InternationalWomensDay #EmpowermentThroughDialogue #MentalHealthAwareness
Likes : 350
Nadia Jamil - 350 Likes - Sandbox, in collaboration with Al-Mawrid Women Society, successfully organized an insightful and thought-provoking session on "The Power of Vulnerability: Turning Pain into Power" in honor of International Women’s Day . The session featured the esteemed Nadia Jamil—renowned actress, women’s rights activist, and certified NLP & mBIT coach—who shared her wisdom on the importance of embracing vulnerability as a source of strength and transformation. 

The discussion provided a safe space for meaningful dialogue, sparking new perspectives on resilience, empowerment, and the power of personal narratives in overcoming adversity. Participants engaged in a deeply reflective conversation on how embracing our struggles can pave the way for personal growth and societal change. 

We are grateful to all those who joined us and contributed to this enriching discussion. Here’s to continuing conversations that inspire change and empower individuals to turn pain into power. 

#ThePowerOfVulnerability #TurningPainIntoPower #InternationalWomensDay #EmpowermentThroughDialogue #MentalHealthAwareness

350 Likes – Nadia Jamil Instagram

Caption : Sandbox, in collaboration with Al-Mawrid Women Society, successfully organized an insightful and thought-provoking session on “The Power of Vulnerability: Turning Pain into Power” in honor of International Women’s Day . The session featured the esteemed Nadia Jamil—renowned actress, women’s rights activist, and certified NLP & mBIT coach—who shared her wisdom on the importance of embracing vulnerability as a source of strength and transformation. The discussion provided a safe space for meaningful dialogue, sparking new perspectives on resilience, empowerment, and the power of personal narratives in overcoming adversity. Participants engaged in a deeply reflective conversation on how embracing our struggles can pave the way for personal growth and societal change. We are grateful to all those who joined us and contributed to this enriching discussion. Here’s to continuing conversations that inspire change and empower individuals to turn pain into power. #ThePowerOfVulnerability #TurningPainIntoPower #InternationalWomensDay #EmpowermentThroughDialogue #MentalHealthAwareness
Likes : 350
Nadia Jamil - 350 Likes - Sandbox, in collaboration with Al-Mawrid Women Society, successfully organized an insightful and thought-provoking session on "The Power of Vulnerability: Turning Pain into Power" in honor of International Women’s Day . The session featured the esteemed Nadia Jamil—renowned actress, women’s rights activist, and certified NLP & mBIT coach—who shared her wisdom on the importance of embracing vulnerability as a source of strength and transformation. 

The discussion provided a safe space for meaningful dialogue, sparking new perspectives on resilience, empowerment, and the power of personal narratives in overcoming adversity. Participants engaged in a deeply reflective conversation on how embracing our struggles can pave the way for personal growth and societal change. 

We are grateful to all those who joined us and contributed to this enriching discussion. Here’s to continuing conversations that inspire change and empower individuals to turn pain into power. 

#ThePowerOfVulnerability #TurningPainIntoPower #InternationalWomensDay #EmpowermentThroughDialogue #MentalHealthAwareness

350 Likes – Nadia Jamil Instagram

Caption : Sandbox, in collaboration with Al-Mawrid Women Society, successfully organized an insightful and thought-provoking session on “The Power of Vulnerability: Turning Pain into Power” in honor of International Women’s Day . The session featured the esteemed Nadia Jamil—renowned actress, women’s rights activist, and certified NLP & mBIT coach—who shared her wisdom on the importance of embracing vulnerability as a source of strength and transformation. The discussion provided a safe space for meaningful dialogue, sparking new perspectives on resilience, empowerment, and the power of personal narratives in overcoming adversity. Participants engaged in a deeply reflective conversation on how embracing our struggles can pave the way for personal growth and societal change. We are grateful to all those who joined us and contributed to this enriching discussion. Here’s to continuing conversations that inspire change and empower individuals to turn pain into power. #ThePowerOfVulnerability #TurningPainIntoPower #InternationalWomensDay #EmpowermentThroughDialogue #MentalHealthAwareness
Likes : 350
Nadia Jamil - 350 Likes - Sandbox, in collaboration with Al-Mawrid Women Society, successfully organized an insightful and thought-provoking session on "The Power of Vulnerability: Turning Pain into Power" in honor of International Women’s Day . The session featured the esteemed Nadia Jamil—renowned actress, women’s rights activist, and certified NLP & mBIT coach—who shared her wisdom on the importance of embracing vulnerability as a source of strength and transformation. 

The discussion provided a safe space for meaningful dialogue, sparking new perspectives on resilience, empowerment, and the power of personal narratives in overcoming adversity. Participants engaged in a deeply reflective conversation on how embracing our struggles can pave the way for personal growth and societal change. 

We are grateful to all those who joined us and contributed to this enriching discussion. Here’s to continuing conversations that inspire change and empower individuals to turn pain into power. 

#ThePowerOfVulnerability #TurningPainIntoPower #InternationalWomensDay #EmpowermentThroughDialogue #MentalHealthAwareness

350 Likes – Nadia Jamil Instagram

Caption : Sandbox, in collaboration with Al-Mawrid Women Society, successfully organized an insightful and thought-provoking session on “The Power of Vulnerability: Turning Pain into Power” in honor of International Women’s Day . The session featured the esteemed Nadia Jamil—renowned actress, women’s rights activist, and certified NLP & mBIT coach—who shared her wisdom on the importance of embracing vulnerability as a source of strength and transformation. The discussion provided a safe space for meaningful dialogue, sparking new perspectives on resilience, empowerment, and the power of personal narratives in overcoming adversity. Participants engaged in a deeply reflective conversation on how embracing our struggles can pave the way for personal growth and societal change. We are grateful to all those who joined us and contributed to this enriching discussion. Here’s to continuing conversations that inspire change and empower individuals to turn pain into power. #ThePowerOfVulnerability #TurningPainIntoPower #InternationalWomensDay #EmpowermentThroughDialogue #MentalHealthAwareness
Likes : 350
Nadia Jamil - 350 Likes - Sandbox, in collaboration with Al-Mawrid Women Society, successfully organized an insightful and thought-provoking session on "The Power of Vulnerability: Turning Pain into Power" in honor of International Women’s Day . The session featured the esteemed Nadia Jamil—renowned actress, women’s rights activist, and certified NLP & mBIT coach—who shared her wisdom on the importance of embracing vulnerability as a source of strength and transformation. 

The discussion provided a safe space for meaningful dialogue, sparking new perspectives on resilience, empowerment, and the power of personal narratives in overcoming adversity. Participants engaged in a deeply reflective conversation on how embracing our struggles can pave the way for personal growth and societal change. 

We are grateful to all those who joined us and contributed to this enriching discussion. Here’s to continuing conversations that inspire change and empower individuals to turn pain into power. 

#ThePowerOfVulnerability #TurningPainIntoPower #InternationalWomensDay #EmpowermentThroughDialogue #MentalHealthAwareness

350 Likes – Nadia Jamil Instagram

Caption : Sandbox, in collaboration with Al-Mawrid Women Society, successfully organized an insightful and thought-provoking session on “The Power of Vulnerability: Turning Pain into Power” in honor of International Women’s Day . The session featured the esteemed Nadia Jamil—renowned actress, women’s rights activist, and certified NLP & mBIT coach—who shared her wisdom on the importance of embracing vulnerability as a source of strength and transformation. The discussion provided a safe space for meaningful dialogue, sparking new perspectives on resilience, empowerment, and the power of personal narratives in overcoming adversity. Participants engaged in a deeply reflective conversation on how embracing our struggles can pave the way for personal growth and societal change. We are grateful to all those who joined us and contributed to this enriching discussion. Here’s to continuing conversations that inspire change and empower individuals to turn pain into power. #ThePowerOfVulnerability #TurningPainIntoPower #InternationalWomensDay #EmpowermentThroughDialogue #MentalHealthAwareness
Likes : 350
Nadia Jamil - 326 Likes - Ma, me and my Uncles from Delhi on a Cold December Lahore night. Hot, fresh, full cream milk with freshly made jalebis, perfect gulab jamans, and we forgot to take pictures of the potato samosas which we wolfed down WITH crunchy daal maash jalebis, red chutney and chana chutney. Gotta love Mama Sweet Shop. Took the kheer and namak paras home! 

Mama Sweet Shop is one of the oldest sweet shops in Lahore. It’s also got divine fresh probiotic yogurt. Just off Wahdat Road, main Muslim Town Road. Lahore. You can find their number on the Internet under Mama Sweet Shop. 

#Lahore #Foodies #Jalebi #GulabJaman #WinterNights #Family 🇵🇰 🇮🇳

326 Likes – Nadia Jamil Instagram

Caption : Ma, me and my Uncles from Delhi on a Cold December Lahore night. Hot, fresh, full cream milk with freshly made jalebis, perfect gulab jamans, and we forgot to take pictures of the potato samosas which we wolfed down WITH crunchy daal maash jalebis, red chutney and chana chutney. Gotta love Mama Sweet Shop. Took the kheer and namak paras home! Mama Sweet Shop is one of the oldest sweet shops in Lahore. It’s also got divine fresh probiotic yogurt. Just off Wahdat Road, main Muslim Town Road. Lahore. You can find their number on the Internet under Mama Sweet Shop. #Lahore #Foodies #Jalebi #GulabJaman #WinterNights #Family 🇵🇰 🇮🇳
Likes : 326
Nadia Jamil - 326 Likes - And so my Coaching Practice has finally got a beautiful logo and business card, that sums up the core of my practice, NLP & mBIT. 

Thank you to my GENIUS nephew and colleague @zainakbar6868 for his fantastic artistic talent in designing the card and  being the artistic brilliance behind the designs I use in my work. Every card, manual, post has been designed by Zain with such commitment, passion, fun and diligence. The tree logo, the colours, indigo with the red centre, the heart brain, head brain and gut brain all part of the tree and its core, roots and branches. Beautiful work! I cannot WAIT to use more of his stunning designs in my work and for @reckless._apparel as well!

And thank you  @tahirababar for the original The Empty Space design. The lights shining over the empty space has been a metaphor for the light we choose to shine over our own state, mind, Self.  I still use that as a back drop to my logo. 

The Emptiness is now filled with of the tree with its brains, growing and spreading its fruit. 

Alhamdolillah.

326 Likes – Nadia Jamil Instagram

Caption : And so my Coaching Practice has finally got a beautiful logo and business card, that sums up the core of my practice, NLP & mBIT. Thank you to my GENIUS nephew and colleague @zainakbar6868 for his fantastic artistic talent in designing the card and being the artistic brilliance behind the designs I use in my work. Every card, manual, post has been designed by Zain with such commitment, passion, fun and diligence. The tree logo, the colours, indigo with the red centre, the heart brain, head brain and gut brain all part of the tree and its core, roots and branches. Beautiful work! I cannot WAIT to use more of his stunning designs in my work and for @reckless._apparel as well! And thank you @tahirababar for the original The Empty Space design. The lights shining over the empty space has been a metaphor for the light we choose to shine over our own state, mind, Self. I still use that as a back drop to my logo. The Emptiness is now filled with of the tree with its brains, growing and spreading its fruit. Alhamdolillah.
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Nadia Jamil - 323 Likes -

323 Likes – Nadia Jamil Instagram

Caption :
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Nadia Jamil - 317 Likes - From our hearts to yours ♥️

317 Likes – Nadia Jamil Instagram

Caption : From our hearts to yours ♥️
Likes : 317
Nadia Jamil - 317 Likes - From our hearts to yours ♥️

317 Likes – Nadia Jamil Instagram

Caption : From our hearts to yours ♥️
Likes : 317
Nadia Jamil - 313 Likes - Take a sneak peek into AGHAZ Retreat with Nadia Jamil🌸. Hosted by Cloud Nine and a Half in the tranquil Hunza, this women-only retreat is all about healing, growth, and sisterhood.

Are you ready to start your transformation?
🔗 Link in bio.

#AghazRetreat #WomenEmpowerment #Curator
#CloudNineAndAHalf #Hunza #JourneyToSelf #NadiaJamil

313 Likes – Nadia Jamil Instagram

Caption : Take a sneak peek into AGHAZ Retreat with Nadia Jamil🌸. Hosted by Cloud Nine and a Half in the tranquil Hunza, this women-only retreat is all about healing, growth, and sisterhood. Are you ready to start your transformation? 🔗 Link in bio. #AghazRetreat #WomenEmpowerment #Curator #CloudNineAndAHalf #Hunza #JourneyToSelf #NadiaJamil
Likes : 313
Nadia Jamil - 298 Likes - Said my Asar prayers on the roof of Anarkalis tomb. Renovation work in progress. Blown away by its pristine beauty and the lovely Civil Secretariat. Lahore I love you …
Thank you @walledcityoflahoree for all you do for Lahore! @kamranlashari75 🙏🏽🙏🏽🙏🏽

298 Likes – Nadia Jamil Instagram

Caption : Said my Asar prayers on the roof of Anarkalis tomb. Renovation work in progress. Blown away by its pristine beauty and the lovely Civil Secretariat. Lahore I love you … Thank you @walledcityoflahoree for all you do for Lahore! @kamranlashari75 🙏🏽🙏🏽🙏🏽
Likes : 298
Nadia Jamil - 286 Likes - Last day in Lahore @faaria101 @daniasmusic …

@farazehsyed__studio Nysaa, Mir, Nuri and I will miss you. So glad the kids got to hang out with each other, and you met my jaan @asmawaqar123 … Now next time you have to meet @mahrukhbeyg as well. 

What an amazing group of women. My amazing power houses. It’s such a privilege to be your friend. Love you insanely. Looking forward to our next “high frequency” ride together. Lahore awaits… till next time! And let’s manifest Porto please … Forever your Nado xxx

#BFF #Lahore #TillNextTime

286 Likes – Nadia Jamil Instagram

Caption : Last day in Lahore @faaria101 @daniasmusic … @farazehsyed__studio Nysaa, Mir, Nuri and I will miss you. So glad the kids got to hang out with each other, and you met my jaan @asmawaqar123 … Now next time you have to meet @mahrukhbeyg as well. What an amazing group of women. My amazing power houses. It’s such a privilege to be your friend. Love you insanely. Looking forward to our next “high frequency” ride together. Lahore awaits… till next time! And let’s manifest Porto please … Forever your Nado xxx #BFF #Lahore #TillNextTime
Likes : 286
Nadia Jamil - 281 Likes - 42 years of the most beautiful kind of friendship. Alhamdolillah. 
Happy birthday my love, @faaria101 , my sister from Bano Ji! May this year bring you more happiness, health, wealth, love and laughter, may it bring adventures (good kind) laughing out loud with loved ones, and everything your heart desires. 

Even though we live in different continents you feel close to me. Always. 

Thank you for always keeping it real, for being one of the most adorable, authentic and lovable human beings on the planet. Thank you for being the voice of sanity in my wild days and for loving me so fiercely. 

What a blessing you, Bano Ji, Dania, Zeb, Ava, Fuzzy and Fizza have always been in my life. 

Here’s to loads more laughter, love, travel, songs, walks, hugs and years and years of us, together. 

I love you so much my Faaro! Forever and always your Tingoo Ji, Nado xxx 

#bff #happybirthday #sistrology

281 Likes – Nadia Jamil Instagram

Caption : 42 years of the most beautiful kind of friendship. Alhamdolillah. Happy birthday my love, @faaria101 , my sister from Bano Ji! May this year bring you more happiness, health, wealth, love and laughter, may it bring adventures (good kind) laughing out loud with loved ones, and everything your heart desires. Even though we live in different continents you feel close to me. Always. Thank you for always keeping it real, for being one of the most adorable, authentic and lovable human beings on the planet. Thank you for being the voice of sanity in my wild days and for loving me so fiercely. What a blessing you, Bano Ji, Dania, Zeb, Ava, Fuzzy and Fizza have always been in my life. Here’s to loads more laughter, love, travel, songs, walks, hugs and years and years of us, together. I love you so much my Faaro! Forever and always your Tingoo Ji, Nado xxx #bff #happybirthday #sistrology
Likes : 281
Nadia Jamil - 274 Likes - Thank you Bhai for singing this @ofj2101… it is simply beautiful 😍 

#LoayLoay #MianMohammadBakhsh #BullehShah

274 Likes – Nadia Jamil Instagram

Caption : Thank you Bhai for singing this @ofj2101… it is simply beautiful 😍 #LoayLoay #MianMohammadBakhsh #BullehShah
Likes : 274
Nadia Jamil - 272 Likes - A life time of friendship. May our children find friendships as strong, loving and loyal as ours. I love you my Ashoo & Saifee & my Nusaaaaaaaaybaaaaaah Jaani. I love this entire family sooooo much! Hamesha khush raho! Allah sehat de taraqiyaaN de, sukoon.com de. Your Nado, always and forever xxxxx♥️

272 Likes – Nadia Jamil Instagram

Caption : A life time of friendship. May our children find friendships as strong, loving and loyal as ours. I love you my Ashoo & Saifee & my Nusaaaaaaaaybaaaaaah Jaani. I love this entire family sooooo much! Hamesha khush raho! Allah sehat de taraqiyaaN de, sukoon.com de. Your Nado, always and forever xxxxx♥️
Likes : 272
Nadia Jamil - 268 Likes - Another beautiful day! Had the most magical meal at an amazing Thai pop up Supper Club @sukhumvi.t! Thank you Mukarram Kaleem for introducing me to the wonderful Moiz and for all the laughter and joy you bring to EVERYONE AND EVERYTHING. I LOVE YOU baby Bro. Sooooo much! Oooh and this Creek walk is tooooo much fun, with all the food stalls, live music and other stalls, it was simply divine! The pancakes and waffles! Hai! 

#dosti #friendship #goodtimes #karachi #memoriesforlife

268 Likes – Nadia Jamil Instagram

Caption : Another beautiful day! Had the most magical meal at an amazing Thai pop up Supper Club @sukhumvi.t! Thank you Mukarram Kaleem for introducing me to the wonderful Moiz and for all the laughter and joy you bring to EVERYONE AND EVERYTHING. I LOVE YOU baby Bro. Sooooo much! Oooh and this Creek walk is tooooo much fun, with all the food stalls, live music and other stalls, it was simply divine! The pancakes and waffles! Hai! #dosti #friendship #goodtimes #karachi #memoriesforlife
Likes : 268
Nadia Jamil - 245 Likes - Standing here in “the room” with my mentor @meher.fatima.k and my Guru @mohyeddinaliyah, with @mahennazar and all the fantastic participants of this incredible mBIT Training in Karachi, I am filled with gratitude and deep appreciation for the processes that have facilitated me here. 

I can promise you, if you choose love, wisdoming, courage, compassion and creativity for your self, you will find it and keep finding it. And as your journey continues to open your heart to compassion, strengthen your gut to act with courage, and sparkle your head to creativity, you will grow, beyond your wildest dreams you will grow and meet your self, and realise, you were the one, you have always been waiting for. And you are enough. Everything and everyone else is an extra lovely bonus. So yaaay! 

And huraaaah. And Shukar Alhamdolillah:)

♥️🫶🏽🙏🏼🤘🏽💃🏻

245 Likes – Nadia Jamil Instagram

Caption : Standing here in “the room” with my mentor @meher.fatima.k and my Guru @mohyeddinaliyah, with @mahennazar and all the fantastic participants of this incredible mBIT Training in Karachi, I am filled with gratitude and deep appreciation for the processes that have facilitated me here. I can promise you, if you choose love, wisdoming, courage, compassion and creativity for your self, you will find it and keep finding it. And as your journey continues to open your heart to compassion, strengthen your gut to act with courage, and sparkle your head to creativity, you will grow, beyond your wildest dreams you will grow and meet your self, and realise, you were the one, you have always been waiting for. And you are enough. Everything and everyone else is an extra lovely bonus. So yaaay! And huraaaah. And Shukar Alhamdolillah:) ♥️🫶🏽🙏🏼🤘🏽💃🏻
Likes : 245
Nadia Jamil - 243 Likes - Happy happy birthday to my sister, soul mate, bestie and one of the finest human beings I’ve ever met. You my love @asmawaqar123 inspire me with your strength your authenticity, your warm loving heart, your passion in every role you take on in life, friend, sister, daughter, mother, aunt, entrepreneur, restaurateur, catering queen, professional, philanthropist, daughter in law, sister in law, cousin, empowered woman, kind human being, committed Muslim. You give everything heart and passion. I love you so so much. Watching your life unfold has been incredibly inspiring & an utter JOY! Everybody and anybody who knows you loves you, because you are LOVE personified my beautiful powerful kind hearted JAAAAAAAN! 
Thank GOD I found you. You are a naimat my Asmoo. Allah bless you and your amazing family with health, wealth, joy & abundance! Here’s to an Umrah together soon & a life time of loving each other, to the kids growing up & our old lady adventures never ending. Khush rahoooooo hamesha my love 😍 
Forever your Nado xxxxxx♥️♥️♥️♥️♥️

243 Likes – Nadia Jamil Instagram

Caption : Happy happy birthday to my sister, soul mate, bestie and one of the finest human beings I’ve ever met. You my love @asmawaqar123 inspire me with your strength your authenticity, your warm loving heart, your passion in every role you take on in life, friend, sister, daughter, mother, aunt, entrepreneur, restaurateur, catering queen, professional, philanthropist, daughter in law, sister in law, cousin, empowered woman, kind human being, committed Muslim. You give everything heart and passion. I love you so so much. Watching your life unfold has been incredibly inspiring & an utter JOY! Everybody and anybody who knows you loves you, because you are LOVE personified my beautiful powerful kind hearted JAAAAAAAN! Thank GOD I found you. You are a naimat my Asmoo. Allah bless you and your amazing family with health, wealth, joy & abundance! Here’s to an Umrah together soon & a life time of loving each other, to the kids growing up & our old lady adventures never ending. Khush rahoooooo hamesha my love 😍 Forever your Nado xxxxxx♥️♥️♥️♥️♥️
Likes : 243
Nadia Jamil - 238 Likes - Super excited for this next step in committing to a healthier, fitter body and mind. Detoxing the chemotherapy that may be left in my cells and charging my body at a cellular level with vitalising energy, fills me heart, head and gut with motivation, excitement and positivity. 

Tomorrow will try to share my NAD journey with you all! And as I learn more about what it exactly is, I’ll@be sharing everything with you. Love and respect, Nado xxx

238 Likes – Nadia Jamil Instagram

Caption : Super excited for this next step in committing to a healthier, fitter body and mind. Detoxing the chemotherapy that may be left in my cells and charging my body at a cellular level with vitalising energy, fills me heart, head and gut with motivation, excitement and positivity. Tomorrow will try to share my NAD journey with you all! And as I learn more about what it exactly is, I’ll@be sharing everything with you. Love and respect, Nado xxx
Likes : 238
Nadia Jamil - 237 Likes - Off to the @seedoflifefestival at the Eqidome Phase 5. Woohoooo! Looking forward to some open Individual Coaching Sessions and a talk. Excited to share more about mBraining and mBIT (Multiple Brain Integration Techniques) with y’all! 

Love and a giant Lahori hug! 🤗 
Fee Amaan Allah 

Your
 Nado xxx

237 Likes – Nadia Jamil Instagram

Caption : Off to the @seedoflifefestival at the Eqidome Phase 5. Woohoooo! Looking forward to some open Individual Coaching Sessions and a talk. Excited to share more about mBraining and mBIT (Multiple Brain Integration Techniques) with y’all! Love and a giant Lahori hug! 🤗 Fee Amaan Allah Your Nado xxx
Likes : 237
Nadia Jamil - 234 Likes - She simply loved the little reading cubbies! Uff. There is something for everyone! Mir, Mehvish Baji, Nur and I all became members of the amazing @aliflaila_official @aliflaila_bookbussociety today. I picked up two books on herbal remedies and Ayurveda, Mir picked up two books, so did Mahvish Baji,  and Nuri picked up two amazing books. Nuri played in the play area, did some recreational work in the Early Learning Area, and then we bought a whole bunch of beautiful arts and crafts and a book, the proceeds for some specific products go to Palestine, the rest to women from the local community, who made the arts and crafts. The main library is awesome with a ladder that you can slide around the room as you search the shelves. The bus is fascinating and super cozy. The best thing is that Nuri learned the concept of BORROWING books and returning them once she has read them. Danny and The Dinosaur is a great award winning book and has become such a favourite that we’ve read it thrice already in one evening. 

The book called Gardens Of Hope is a beautiful work of art written and illustrated BY THE CHILDREN OF PALESTINE. 

Please do buy it. 

Love led sharing this all with you. And hope to have Nuris birthday party right here with my puppets and lots of amazing boos and activities. 

The price for joining this beautiful space is Rs 500 a year. Let’s get our children into the habit of revering books and libraries. Let’s teach them it’s lovely to borrow a book, and return it. We don’t always have to buy them. 
And let’s keep protecting these amazing spaces for our children. 

Alif Laila Bus Society makes sure it reaches ALL children! Especially marginalised children who do not grow up in privilege and luxury. It’s a treasure cove for us and all our kids. 

Thank you to @aliflaila_bookbussociety and their amazing team! 

We love you!

234 Likes – Nadia Jamil Instagram

Caption : She simply loved the little reading cubbies! Uff. There is something for everyone! Mir, Mehvish Baji, Nur and I all became members of the amazing @aliflaila_official @aliflaila_bookbussociety today. I picked up two books on herbal remedies and Ayurveda, Mir picked up two books, so did Mahvish Baji, and Nuri picked up two amazing books. Nuri played in the play area, did some recreational work in the Early Learning Area, and then we bought a whole bunch of beautiful arts and crafts and a book, the proceeds for some specific products go to Palestine, the rest to women from the local community, who made the arts and crafts. The main library is awesome with a ladder that you can slide around the room as you search the shelves. The bus is fascinating and super cozy. The best thing is that Nuri learned the concept of BORROWING books and returning them once she has read them. Danny and The Dinosaur is a great award winning book and has become such a favourite that we’ve read it thrice already in one evening. The book called Gardens Of Hope is a beautiful work of art written and illustrated BY THE CHILDREN OF PALESTINE. Please do buy it. Love led sharing this all with you. And hope to have Nuris birthday party right here with my puppets and lots of amazing boos and activities. The price for joining this beautiful space is Rs 500 a year. Let’s get our children into the habit of revering books and libraries. Let’s teach them it’s lovely to borrow a book, and return it. We don’t always have to buy them. And let’s keep protecting these amazing spaces for our children. Alif Laila Bus Society makes sure it reaches ALL children! Especially marginalised children who do not grow up in privilege and luxury. It’s a treasure cove for us and all our kids. Thank you to @aliflaila_bookbussociety and their amazing team! We love you!
Likes : 234
Nadia Jamil - 232 Likes - She simply loved the little reading cubbies! Uff. There is something for everyone! Mir, Mehvish Baji, Nur and I all became members of the amazing @aliflaila_official today. I picked up two books on herbal remedies and Ayurveda, Mir picked up two books, so did Mahvish Baji,  and Nuri picked up two amazing books. Nuri played in the play area, did some recreational work in the Early Learning Area, and then we bought a whole bunch of beautiful arts and crafts and a book, the proceeds for some specific products go to Palestine, the rest to women from the local community, who made the arts and crafts. The main library is awesome with a ladder that you can slide around the room as you search the shelves. The bus is fascinating and super cozy. The best thing is that Nuri learned the concept of BORROWING books and returning them once she has read them. Danny and The Dinosaur is a great award winning book and has become such a favourite that we’ve read it thrice already in one evening. The book called Gardens Of Hope is a beautiful work of art written and illustrated BY THE CHILDREN OF PALESTINE. Please do buy it. Love led sharing this all with you. And hope to have Nuris birthday party right here with my puppets and lots of amazing boos and activities. The price for joining this beautiful space is Rs 500 a year. Let’s get our children into the habit of revering books and libraries. Let’s teach them it’s lovely to borrow a book, and return it. We don’t always have to buy them. And let’s keep protecting these amazing spaces for our children. Alif Laila Bus Society makes sure it reaches ALL children! Especially marginalised children who do not grow up in privilege and luxury. It’s a treasure cove for us and all our kids. Thank you to @aliflaila_bookbussociety and their amazing team! We love you! #reading  #libraries #Lahore

232 Likes – Nadia Jamil Instagram

Caption : She simply loved the little reading cubbies! Uff. There is something for everyone! Mir, Mehvish Baji, Nur and I all became members of the amazing @aliflaila_official today. I picked up two books on herbal remedies and Ayurveda, Mir picked up two books, so did Mahvish Baji, and Nuri picked up two amazing books. Nuri played in the play area, did some recreational work in the Early Learning Area, and then we bought a whole bunch of beautiful arts and crafts and a book, the proceeds for some specific products go to Palestine, the rest to women from the local community, who made the arts and crafts. The main library is awesome with a ladder that you can slide around the room as you search the shelves. The bus is fascinating and super cozy. The best thing is that Nuri learned the concept of BORROWING books and returning them once she has read them. Danny and The Dinosaur is a great award winning book and has become such a favourite that we’ve read it thrice already in one evening. The book called Gardens Of Hope is a beautiful work of art written and illustrated BY THE CHILDREN OF PALESTINE. Please do buy it. Love led sharing this all with you. And hope to have Nuris birthday party right here with my puppets and lots of amazing boos and activities. The price for joining this beautiful space is Rs 500 a year. Let’s get our children into the habit of revering books and libraries. Let’s teach them it’s lovely to borrow a book, and return it. We don’t always have to buy them. And let’s keep protecting these amazing spaces for our children. Alif Laila Bus Society makes sure it reaches ALL children! Especially marginalised children who do not grow up in privilege and luxury. It’s a treasure cove for us and all our kids. Thank you to @aliflaila_bookbussociety and their amazing team! We love you! #reading #libraries #Lahore
Likes : 232
Nadia Jamil - 230 Likes - And tomorrow is the day!
mBIT Coach Certification with @dynamiccommunicationsnlp and Nadia Jamil mBIT Coach and Trainer. 

My heart is simply flooded with deep gratitude and appreciation for the journey and people that facilitated this present experience. 

Tomorrow I meet some amazing new mBIT Coaches. What a privilege to be passing this magnificent light onwards and watching it spread, being part of the process. 

My work has focused so long around working with trauma in young people and children, today my Chapter 9ing, my Higher Purpose and Life’s Path opens into the incredible world and responsibility of sharing the mBraining Processes and mBIT Techniques with others. 

Heres to the journey, Wisdoming and alignment  of our  amazing new potential mBIT Coaches ♥️👏🏼🥰

So grateful to @dynamiccommunicationsnlp for their incredible leadership, support and commitment to a mentally happier, more positive healthy world! 

Thinking of and thanking my fantastic teachers @aliyah.mohyeddin Reb Veale and Mark Deacon with deep respect, gratitude and love. 

#mBIT #mBraining #mBITCoachCertification

230 Likes – Nadia Jamil Instagram

Caption : And tomorrow is the day! mBIT Coach Certification with @dynamiccommunicationsnlp and Nadia Jamil mBIT Coach and Trainer. My heart is simply flooded with deep gratitude and appreciation for the journey and people that facilitated this present experience. Tomorrow I meet some amazing new mBIT Coaches. What a privilege to be passing this magnificent light onwards and watching it spread, being part of the process. My work has focused so long around working with trauma in young people and children, today my Chapter 9ing, my Higher Purpose and Life’s Path opens into the incredible world and responsibility of sharing the mBraining Processes and mBIT Techniques with others. Heres to the journey, Wisdoming and alignment of our amazing new potential mBIT Coaches ♥️👏🏼🥰 So grateful to @dynamiccommunicationsnlp for their incredible leadership, support and commitment to a mentally happier, more positive healthy world! Thinking of and thanking my fantastic teachers @aliyah.mohyeddin Reb Veale and Mark Deacon with deep respect, gratitude and love. #mBIT #mBraining #mBITCoachCertification
Likes : 230
Nadia Jamil - 229 Likes - My heart is utterly broken. 
Where does the Pakistani man or woman, who is not filthy rich go for justice, for healthcare for hope. I’ve learned again, no where. Hoping was my naive mistake. 
I begged.. begged them for a bed till his donor came. 
I’ve seen this kind, soft spoken young man grow in front of me. I’ve known him since he was a baby. Saw him married, saw his babies. He lived life. He loved his wife and kids. He adored his old parents and siblings. And he was adored by us all 

RIP Shani beta. I’m sorry. Forgive us for letting you down so badly. We failed you. And your parents and your children….

Inna lillahi wa inna ilayhi raji’un

229 Likes – Nadia Jamil Instagram

Caption : My heart is utterly broken. Where does the Pakistani man or woman, who is not filthy rich go for justice, for healthcare for hope. I’ve learned again, no where. Hoping was my naive mistake. I begged.. begged them for a bed till his donor came. I’ve seen this kind, soft spoken young man grow in front of me. I’ve known him since he was a baby. Saw him married, saw his babies. He lived life. He loved his wife and kids. He adored his old parents and siblings. And he was adored by us all RIP Shani beta. I’m sorry. Forgive us for letting you down so badly. We failed you. And your parents and your children…. Inna lillahi wa inna ilayhi raji’un
Likes : 229
Nadia Jamil - 220 Likes - Guess Who’s Joining Aghaz? The One & Only Nadia Jamil✨

Ladies, get ready for 6 days of pure magic, laughter, and self-discovery at Aghaz Retreat in breathtaking Cloud Nine and a Half in Hunza 🍀. With Nadia Jamil bringing soulful stories and Mahroosh Ali guiding you on a journey of empowerment, expect inspiration, adventure, and a whole lot of fun.

This is your sign to pack your bags and escape to altitude, gratitude, and harmony 💃🏽💫 Don’t miss out—Aghaz is calling!!
🔗 Register from the link in our bio.

#AghazRetreat #NadiaJamilAtAghaz #MahrooshAliAtAghaz #WomenOnlyEscape #CloudNineAndAHalf #SpringVibes #FunFreedomFlow

220 Likes – Nadia Jamil Instagram

Caption : Guess Who’s Joining Aghaz? The One & Only Nadia Jamil✨ Ladies, get ready for 6 days of pure magic, laughter, and self-discovery at Aghaz Retreat in breathtaking Cloud Nine and a Half in Hunza 🍀. With Nadia Jamil bringing soulful stories and Mahroosh Ali guiding you on a journey of empowerment, expect inspiration, adventure, and a whole lot of fun. This is your sign to pack your bags and escape to altitude, gratitude, and harmony 💃🏽💫 Don’t miss out—Aghaz is calling!! 🔗 Register from the link in our bio. #AghazRetreat #NadiaJamilAtAghaz #MahrooshAliAtAghaz #WomenOnlyEscape #CloudNineAndAHalf #SpringVibes #FunFreedomFlow
Likes : 220
Nadia Jamil - 205 Likes - The love of my life is in town. Soul sistah, best friend, knower of all the corners of my heart, partner in crime & jaane jigar @faaria101 ♥️ Sunny, wintery Lahore shines upon you in all her glory :) 

Afternoons with our darling @farazehsyed__studio, evenings shopping with my talented beautiful baby @daniasmusic…

The heart over flows in gratitude. There is no gift in the world like genuine friendship. Alhamdolillah…
& we have FORTY THREE years of loving each other through thick and thin, sick and sin to prove it. Here’s to many many many more years of laughter, adventure, travel, health, happiness and yaari… my Faaro and Fzay! 

#bff #bffgoals #dosti #friendship #sistalove❤️ 

♥️♥️♥️♥️♥️♥️🧿🧿🧿🧿🧿🧿🧿♥️♥️♥️♥️

205 Likes – Nadia Jamil Instagram

Caption : The love of my life is in town. Soul sistah, best friend, knower of all the corners of my heart, partner in crime & jaane jigar @faaria101 ♥️ Sunny, wintery Lahore shines upon you in all her glory 🙂 Afternoons with our darling @farazehsyed__studio, evenings shopping with my talented beautiful baby @daniasmusic… The heart over flows in gratitude. There is no gift in the world like genuine friendship. Alhamdolillah… & we have FORTY THREE years of loving each other through thick and thin, sick and sin to prove it. Here’s to many many many more years of laughter, adventure, travel, health, happiness and yaari… my Faaro and Fzay! #bff #bffgoals #dosti #friendship #sistalove❤️ ♥️♥️♥️♥️♥️♥️🧿🧿🧿🧿🧿🧿🧿♥️♥️♥️♥️
Likes : 205
Nadia Jamil - 196 Likes - The Arz Gah is a beautiful office and conference room, at the Lahore fort. It was once used by Mughal officers to hear petitions and is now the official office for the @walledcityoflahoree @kamranlashari75 

You can feel the history in its ancient vaulted ceiling and walls.

A huge thank you to Kamran Lashari, The walled City Authority and Agha Khan Cultural Service Pakistan for the work done on restoring this wall of the fort and all the amazing work they do on restoring as protecting our heritage sites.

196 Likes – Nadia Jamil Instagram

Caption : The Arz Gah is a beautiful office and conference room, at the Lahore fort. It was once used by Mughal officers to hear petitions and is now the official office for the @walledcityoflahoree @kamranlashari75 You can feel the history in its ancient vaulted ceiling and walls. A huge thank you to Kamran Lashari, The walled City Authority and Agha Khan Cultural Service Pakistan for the work done on restoring this wall of the fort and all the amazing work they do on restoring as protecting our heritage sites.
Likes : 196