Deepika Singh Instagram – This Bamboo stick workout targets your arms, shoulders, back, hamstrings and glutes at the same time. One of my favourite workout. I love to do 1-15 reps 4 times a week. It improves your posture, flexibility and strength.
Do give it a try and don’t forget to tag me if you do so 💁♀️.
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#video @atikksheikhh
#monday #mondaymotivation #bamboostick #workout #deepikasingh | Posted on 24/Feb/2025 13:32:47
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