Sadly, some will mistakenly dismiss this as an April fools joke, but if you have a better plan than what this guy actually did, I wanna hear it in the comments. 100% jokes aside, don’t miss our upcoming free 2.5-hour Gracie Jiu-Jitsu 101 seminar on May 18, 2025 in Torrance, CA and at select Certified Training Centers worldwide. Adults and teens, ages 13 and up. No experience necessary. Find a location and register online at GJJ101.com If you have children under 13, go to BullyproofSummerCamp.com – One week with us will change your child’s life forever.
If you’re an EMT, Firefighter or Paramedic, in addition to saving lives, you face the unique challenge of existing in close proximity with physically aggressive patients in a moving metal box. Thankfully, everything is about to change. Today, we pressure tested the 100% of the @GracieMedicalDefense curriculum in the back of an ambulance. 90% of the system worked perfectly and 10% required adaptations due to confined space and position of the equipment. We can’t wait to share this with you. Thanks you @sisterelephant_ and @ambuserve.ambulance making this possible. Together, we will save lives.
If you’re an EMT, Firefighter or Paramedic, in addition to saving lives, you face the unique challenge of existing in close proximity with physically aggressive patients in a moving metal box. Thankfully, everything is about to change. Today, we pressure tested the 100% of the @GracieMedicalDefense curriculum in the back of an ambulance. 90% of the system worked perfectly and 10% required adaptations due to confined space and position of the equipment. We can’t wait to share this with you. Thanks you @sisterelephant_ and @ambuserve.ambulance making this possible. Together, we will save lives.
Sometimes you meet a human and just know they truly see you. She is, and always has been that for me. I hope you feel seen for who you are today. A loving, compassionate, wise, brave, generous, fun, talented, amazing human and friend who lights up every room they walk into. Happy Birthday @vicgracie ! 💜
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Mahalo Kaua’i ❤️🌈
Mahalo Kaua’i ❤️🌈
Mahalo Kaua’i ❤️🌈
Mahalo Kaua’i ❤️🌈
Mahalo Kaua’i ❤️🌈
Mahalo Kaua’i ❤️🌈
Mahalo Kaua’i ❤️🌈
Mahalo Kaua’i ❤️🌈
Like other healthcare providers, firefighters, paramedics, and EMTs frequently encounter physically aggressive patients. However, they face the added challenge of managing these situations in unpredictable environments—on the street, in patients’ homes, or within the confined space of an ambulance. Without security personnel on hand, responders must rely on de-escalation and self-defense techniques to ensure their safety while delivering care. @GracieMedicalDefense is specifically adapted for tight spaces, emphasizing seated defensive positioning and confined-space limb control. These non-violent techniques enable EMTs to defuse aggression without harming the patient or disrupting treatment. Chemical restraints can be a reliable resource but only if it can be administered safely, and that’s where the SafeWrap system and other GMD restraint techniques can make all the difference. By integrating GMD into ambulance protocols, emergency responders gain critical skills to navigate high-risk situations, enhancing both their safety and patient outcomes. Learn more about the complete Gracie Medical Defense workplace violence prevention program, including upcoming instructor certification courses, at GracieMedicalDefense.com
Activating… baseball mom ⚾️ 💙 Honestly, I love this season! Love watching these boys play their hearts out and have so much fun.
Activating… baseball mom ⚾️ 💙 Honestly, I love this season! Love watching these boys play their hearts out and have so much fun.
Activating… baseball mom ⚾️ 💙 Honestly, I love this season! Love watching these boys play their hearts out and have so much fun.
I BEGGED to have this garment made for us… and now it’s my new favorite undergarment to wear under my training gear! I no longer have any concerns about bunching, rolling, or falling garments that distract me from sparring because this keeps everything in place. Find the FlowFit Bodysuit on GracieLifestyle.com !
Eve’s reaction when he jumped. 😭
Santa Teresa 🇨🇷 with my people ❤️ @renergracie @vicgracie @ryrongracie
Mat-tested. Squat-proof. Street-ready. Say hello to the new Gracie Leggings. ❤️🥋👊🏼 ✔️ No see-through moments ✔️ No front seam ✔️ High-waisted comfort ✔️ Flattering fit Gracie lifestyle.com Workout courtesy of @kennadimond 💪🏽
Healthcare accounts for 73% of all workplace violence incidents, and workers in this field are five times more likely to be attacked than those in any other profession. Unfortunately, the violence continues to rise each year. Current workplace violence prevention programs are outdated and ineffective, leading to serious injuries for both patients and staff, and contributing to a growing number of healthcare professionals leaving the field. @GracieMedicalDefense (GMD) aims to transform healthcare by offering comprehensive safety solutions that ACTUALLY work. GMD focuses on threat assessment, verbal de-escalation, and distance management as top priorities, while also teaching physical de-escalation techniques for worst-case scenarios in standing, bedside, and grounded encounters. Using a train-the-trainer model, GMD empowers healthcare institutions to spread these life-saving skills to all their staff members. Once certified, all employees gain 24/7 online access to the full GMD curriculum, enabling individualized training even when in-person sessions are not possible. With over 100 years of experience in overcoming violence through physical de-escalation and control, the Gracie family is finally bringing its knowledge and expertise to where it’s needed most. Don’t miss the first 5-Day GMD Instructor Certification Course: • Who: Licensed Healthcare Professionals (Clinical, Security, Fire, EMS, Home Health, Care Clinics, etc.) • What: GMD SafeWrap Instructor Certification • When: May 19-23, 2025 • Where: Gracie University HQ (Torrance, CA) • Why: GMD is the Future of Workplace Violence Prevention If you work in healthcare, learn more and save your spot at GracieMedicalDefense.com. If you don’t work in healthcare, consider sharing this video so it reaches those who do. 🙏
Training my kids to be pranksters. #AprilFools @renergracie