Most liked photo of Sumaiya Naaz with over 45.2K likes is the following photo

We have around 101 most liked photos of Sumaiya Naaz with the thumbnails listed below. Click on any of them to view the full image along with its caption, like count, and a button to download the photo.

45.2K Likes – Sumaiya Naaz Instagram
Caption : Auto anna had severe back pain just like all of us after sitting for too long! We helped him as much as we could by teaching him the do’s and don’ts, along with a few stretches to ease his daily routine. This was truly heartwarming, and I’m extremely grateful to have helped him. My passion for physiotherapy awareness only grows stronger! #FitsioOnStreet | #PhysioForAll | #PainFreeMoves | #StreetPhysio | #PhysioAwareness | #MoveBetterLiveBetter | #HealingOnTheGoLikes : 45232

42.8K Likes – Sumaiya Naaz Instagram
Caption : “Fitsio on Street”we met a tailor akka struggling with severe trap and shoulder pain. We helped relieve her stiffness and taught her a few stretches. But more than the treatment, it was the trust, care, and time we shared that truly touched her. In the end, we didn’t just ease her pain we made her smile. #FitsioOnStreet #PhysiotherapyOnTheGo #BackPainRelief #PainManagement #CommunityWellness #MuscleSpasmRelief #StreetPhysio #HealingHands #MovementMattersLikes : 42848

36.3K Likes – Sumaiya Naaz Instagram
Caption : Period relief stretches Tag your girl besties, girlfriends, and mommy—let’s make that time of the month easier! ❤️ #PeriodRelief #CrampsBegoneLikes : 36251

25.1K Likes – Sumaiya Naaz Instagram
Caption : Feeling incredibly proud to share the stage with the Chess World Champion @gukesh.official An unforgettable moment of inspiration and honor!Likes : 25131

25.1K Likes – Sumaiya Naaz Instagram
Caption : Feeling incredibly proud to share the stage with the Chess World Champion @gukesh.official An unforgettable moment of inspiration and honor!Likes : 25131

21.5K Likes – Sumaiya Naaz Instagram
Caption : If you’re feeling tightness and stiffness in your buttocks, it’s time to stretch it out! ✅ Follow these stretches 3-4 times. ✅ Hold each stretch for 10-15 seconds. ✅ Relax and repeat for the next 2-3 weeks. ✅ See the results for yourself in just two weeks! Relieve the pain with Fitsiomax Physiotherapy and our expert glute stretches! #PainRelief #GluteStretches #Fitsiomax #PhysioCare #StretchItOut #MoveBetter #ChennaiPhysioLikes : 21545

19.7K Likes – Sumaiya Naaz Instagram
Caption : For Consultations📞 9363660871 Fitsio Max Physio & Fitness Studio Anna Nagar West, Chennai Online & Offline Available #fitsiomax #Fitness #Wellness #Health #PainRelief #PhysicalTherapy #ChronicPain #BackPain #NeckPain #ShoulderPain #SelfCareLikes : 19667

17.6K Likes – Sumaiya Naaz Instagram
Caption : Fitsio Max Physio & Fitness Studio For Appointments 📞 9363660871 Anna Nagar West, Chennai Knee Pain ?? Try this! ✅ Follow these stretches 3-4 times. ✅ Hold each stretch for 10-15 seconds. ✅ Relax and repeat for the next 2-3 weeks. ✅ See the results for yourself in just two weeks! Relieve the pain with Fitsiomax Physiotherapy and our expert glute stretches! #PainRelief #GluteStretches #Fitsiomax #PhysioCare #StretchItOut #MoveBetter #ChennaiPhysioLikes : 17579

14.4K Likes – Sumaiya Naaz Instagram
Caption : Forever Khader’s Kadhali ❤️ Our Kind of Valentine’s Day DateLikes : 14422

14.4K Likes – Sumaiya Naaz Instagram
Caption : Forever Khader’s Kadhali ❤️ Our Kind of Valentine’s Day DateLikes : 14422

14.4K Likes – Sumaiya Naaz Instagram
Caption : Forever Khader’s Kadhali ❤️ Our Kind of Valentine’s Day DateLikes : 14422

14.4K Likes – Sumaiya Naaz Instagram
Caption : Forever Khader’s Kadhali ❤️ Our Kind of Valentine’s Day DateLikes : 14422

14.4K Likes – Sumaiya Naaz Instagram
Caption : Forever Khader’s Kadhali ❤️ Our Kind of Valentine’s Day DateLikes : 14422

14.2K Likes – Sumaiya Naaz Instagram
Caption : Eid in Iceland 🇮🇸✨ From family back home to a new family here,life is all about embracing change and manifesting the right energy. So My Girliessss😘 Trust the process, and everything love, family, career will fall into place. ❤️ Travel partner @roadtripsmadeepic #EidVibes #NewBeginnings #ManifestAndTrustLikes : 14164

14.2K Likes – Sumaiya Naaz Instagram
Caption : Eid in Iceland 🇮🇸✨ From family back home to a new family here,life is all about embracing change and manifesting the right energy. So My Girliessss😘 Trust the process, and everything love, family, career will fall into place. ❤️ Travel partner @roadtripsmadeepic #EidVibes #NewBeginnings #ManifestAndTrustLikes : 14164

14.2K Likes – Sumaiya Naaz Instagram
Caption : Eid in Iceland 🇮🇸✨ From family back home to a new family here,life is all about embracing change and manifesting the right energy. So My Girliessss😘 Trust the process, and everything love, family, career will fall into place. ❤️ Travel partner @roadtripsmadeepic #EidVibes #NewBeginnings #ManifestAndTrustLikes : 14164

14.2K Likes – Sumaiya Naaz Instagram
Caption : Eid in Iceland 🇮🇸✨ From family back home to a new family here,life is all about embracing change and manifesting the right energy. So My Girliessss😘 Trust the process, and everything love, family, career will fall into place. ❤️ Travel partner @roadtripsmadeepic #EidVibes #NewBeginnings #ManifestAndTrustLikes : 14164

13.9K Likes – Sumaiya Naaz Instagram
Caption : Luxury, Adventure and Unstoppable ambition 😎 This is how we roll 🤙 Thanks for this Epic Iceland Road Trip @roadtripsmadeepicLikes : 13875

13.9K Likes – Sumaiya Naaz Instagram
Caption : Luxury, Adventure and Unstoppable ambition 😎 This is how we roll 🤙 Thanks for this Epic Iceland Road Trip @roadtripsmadeepicLikes : 13875

13.5K Likes – Sumaiya Naaz Instagram
Caption : Worked for it, earned it,and Now living it! 2025 Bucket List ✅ From being a girl who once barely stepped past her balcony to finally setting foot in Iceland this journey was never easy🇮🇸 Special Thanks to @roadtripsmadeepic In January 2025, my friends and I made a bucket list and vision board. Visiting Iceland and seeing the Northern Lights was my first goal but I forgot about it. Then, three months ago, the idea of an Iceland trip came up again, and I couldn’t say no. I worked intensely for it budgeting, planning, and making it all happen. My in-laws, parents, and partner were super supportive, which made things even smoother. Even during Ramadan, while fasting, I took extra consultation hours, created more content, and managed my work to ensure a stress-free 10-day trip. As an entrepreneur, traveling pushes you out of your comfort zone,you work three times harder, but you also grow three times more. And that’s how I made it happen. One more dream checked off ❤️💯here’s to every girl making hers come true too! ✨Likes : 13454

13.5K Likes – Sumaiya Naaz Instagram
Caption : Worked for it, earned it,and Now living it! 2025 Bucket List ✅ From being a girl who once barely stepped past her balcony to finally setting foot in Iceland this journey was never easy🇮🇸 Special Thanks to @roadtripsmadeepic In January 2025, my friends and I made a bucket list and vision board. Visiting Iceland and seeing the Northern Lights was my first goal but I forgot about it. Then, three months ago, the idea of an Iceland trip came up again, and I couldn’t say no. I worked intensely for it budgeting, planning, and making it all happen. My in-laws, parents, and partner were super supportive, which made things even smoother. Even during Ramadan, while fasting, I took extra consultation hours, created more content, and managed my work to ensure a stress-free 10-day trip. As an entrepreneur, traveling pushes you out of your comfort zone,you work three times harder, but you also grow three times more. And that’s how I made it happen. One more dream checked off ❤️💯here’s to every girl making hers come true too! ✨Likes : 13454

13.5K Likes – Sumaiya Naaz Instagram
Caption : Worked for it, earned it,and Now living it! 2025 Bucket List ✅ From being a girl who once barely stepped past her balcony to finally setting foot in Iceland this journey was never easy🇮🇸 Special Thanks to @roadtripsmadeepic In January 2025, my friends and I made a bucket list and vision board. Visiting Iceland and seeing the Northern Lights was my first goal but I forgot about it. Then, three months ago, the idea of an Iceland trip came up again, and I couldn’t say no. I worked intensely for it budgeting, planning, and making it all happen. My in-laws, parents, and partner were super supportive, which made things even smoother. Even during Ramadan, while fasting, I took extra consultation hours, created more content, and managed my work to ensure a stress-free 10-day trip. As an entrepreneur, traveling pushes you out of your comfort zone,you work three times harder, but you also grow three times more. And that’s how I made it happen. One more dream checked off ❤️💯here’s to every girl making hers come true too! ✨Likes : 13454

12.3K Likes – Sumaiya Naaz Instagram
Caption : Happy Birthday, my precious @k_h_a_d_e_r_ar You know how much I love you. I may be away from you on your first birthday, but stay tuned 😻there’s a special surprise coming your way! You’re the one person who admires me endlessly and gives me the freedom to chase my dreams. I’m so grateful for you.Likes : 12326

12.3K Likes – Sumaiya Naaz Instagram
Caption : Happy Birthday, my precious @k_h_a_d_e_r_ar You know how much I love you. I may be away from you on your first birthday, but stay tuned 😻there’s a special surprise coming your way! You’re the one person who admires me endlessly and gives me the freedom to chase my dreams. I’m so grateful for you.Likes : 12326

12.3K Likes – Sumaiya Naaz Instagram
Caption : Happy Birthday, my precious @k_h_a_d_e_r_ar You know how much I love you. I may be away from you on your first birthday, but stay tuned 😻there’s a special surprise coming your way! You’re the one person who admires me endlessly and gives me the freedom to chase my dreams. I’m so grateful for you.Likes : 12326

12.3K Likes – Sumaiya Naaz Instagram
Caption : Happy Birthday, my precious @k_h_a_d_e_r_ar You know how much I love you. I may be away from you on your first birthday, but stay tuned 😻there’s a special surprise coming your way! You’re the one person who admires me endlessly and gives me the freedom to chase my dreams. I’m so grateful for you.Likes : 12326

12.3K Likes – Sumaiya Naaz Instagram
Caption : Happy Birthday, my precious @k_h_a_d_e_r_ar You know how much I love you. I may be away from you on your first birthday, but stay tuned 😻there’s a special surprise coming your way! You’re the one person who admires me endlessly and gives me the freedom to chase my dreams. I’m so grateful for you.Likes : 12326

12.3K Likes – Sumaiya Naaz Instagram
Caption : Happy Birthday, my precious @k_h_a_d_e_r_ar You know how much I love you. I may be away from you on your first birthday, but stay tuned 😻there’s a special surprise coming your way! You’re the one person who admires me endlessly and gives me the freedom to chase my dreams. I’m so grateful for you.Likes : 12326

12.3K Likes – Sumaiya Naaz Instagram
Caption : Happy Birthday, my precious @k_h_a_d_e_r_ar You know how much I love you. I may be away from you on your first birthday, but stay tuned 😻there’s a special surprise coming your way! You’re the one person who admires me endlessly and gives me the freedom to chase my dreams. I’m so grateful for you.Likes : 12326

10.8K Likes – Sumaiya Naaz Instagram
Caption : Appointments📞 9363660871 Fitsio Max Physio & Fitness Studio 📍Anna Nagar West, Chennai Online & Offline Available #fitsiomax #Fitness #Wellness #Health #PainRelief #PhysicalTherapy #ChronicPain #BackPain #NeckPain #ShoulderPain #SelfCareLikes : 10759

10.6K Likes – Sumaiya Naaz Instagram
Caption : Wellness Influencer of the Year 2024 Once an OG, always an OG 😎 Another award, another milestone unstoppable as ever 🧿 ✨ Special thanks to @cittakshashila Mua @glambyramya Outfit @kay_annanagar 📸 @__christopher__d @_weshootLikes : 10561

10.6K Likes – Sumaiya Naaz Instagram
Caption : Wellness Influencer of the Year 2024 Once an OG, always an OG 😎 Another award, another milestone unstoppable as ever 🧿 ✨ Special thanks to @cittakshashila Mua @glambyramya Outfit @kay_annanagar 📸 @__christopher__d @_weshootLikes : 10561

10.3K Likes – Sumaiya Naaz Instagram
Caption : Appointments📞 9363660871 Fitsio Max Physio & Fitness Studio 📍Anna Nagar West, Chennai Online & Offline Available #fitsiomax #Fitness #Wellness #Health #PainRelief #PhysicalTherapy #ChronicPain #BackPain #NeckPain #ShoulderPain #SelfCareLikes : 10285

9.7K Likes – Sumaiya Naaz Instagram
Caption : Iceland 🇮🇸 🧿From one adventure to 5th country down with my bestie @djdeepikanavz Iceland, we’ve arrived 💗 @roadtripsmadeepic Excited for the trip 😍Likes : 9724

9.7K Likes – Sumaiya Naaz Instagram
Caption : Iceland 🇮🇸 🧿From one adventure to 5th country down with my bestie @djdeepikanavz Iceland, we’ve arrived 💗 @roadtripsmadeepic Excited for the trip 😍Likes : 9724

9.7K Likes – Sumaiya Naaz Instagram
Caption : Iceland 🇮🇸 🧿From one adventure to 5th country down with my bestie @djdeepikanavz Iceland, we’ve arrived 💗 @roadtripsmadeepic Excited for the trip 😍Likes : 9724

9.7K Likes – Sumaiya Naaz Instagram
Caption : Iceland 🇮🇸 🧿From one adventure to 5th country down with my bestie @djdeepikanavz Iceland, we’ve arrived 💗 @roadtripsmadeepic Excited for the trip 😍Likes : 9724

9.7K Likes – Sumaiya Naaz Instagram
Caption : Iceland 🇮🇸 🧿From one adventure to 5th country down with my bestie @djdeepikanavz Iceland, we’ve arrived 💗 @roadtripsmadeepic Excited for the trip 😍Likes : 9724

9.7K Likes – Sumaiya Naaz Instagram
Caption : Iceland 🇮🇸 🧿From one adventure to 5th country down with my bestie @djdeepikanavz Iceland, we’ve arrived 💗 @roadtripsmadeepic Excited for the trip 😍Likes : 9724

9.4K Likes – Sumaiya Naaz Instagram
Caption : Levitating 💃✨ Travel Partner @roadtripsmadeepicLikes : 9431

9.4K Likes – Sumaiya Naaz Instagram
Caption : Levitating 💃✨ Travel Partner @roadtripsmadeepicLikes : 9431

9.4K Likes – Sumaiya Naaz Instagram
Caption : A moment to remember forever @djdeepikanavz 🫀🥶❤️ Can’t wait to recreate this with our little ones one day 🤣Likes : 9353

9.4K Likes – Sumaiya Naaz Instagram
Caption : A moment to remember forever @djdeepikanavz 🫀🥶❤️ Can’t wait to recreate this with our little ones one day 🤣Likes : 9353

8.7K Likes – Sumaiya Naaz Instagram
Caption : Read the pinned comment! What workouts do you need next? #fitsiomax #Fitness #Wellness #Health #PainRelief #PhysicalTherapy #ChronicPain #BackPain #NeckPain #ShoulderPain #SelfCareLikes : 8724

8.6K Likes – Sumaiya Naaz Instagram
Caption : Glad to have treated you, Rishi! Wishing unstoppable success ahead! ✨ #Fitsiomax #RoadToRecoveryLikes : 8580

7.3K Likes – Sumaiya Naaz Instagram
Caption : Try this Malasana position when you have period cramp. #fitsiomax #Fitness #Wellness #Health #PainRelief #PhysicalTherapy #ChronicPain #BackPain #NeckPain #ShoulderPain #SelfCareLikes : 7277

7.2K Likes – Sumaiya Naaz Instagram
Caption :Likes : 7188

6.2K Likes – Sumaiya Naaz Instagram
Caption : Busy crafting my Own Masterpiece 💛✨ Only your bestie can click pics like this @djdeepikanavzLikes : 6223

6.2K Likes – Sumaiya Naaz Instagram
Caption : Busy crafting my Own Masterpiece 💛✨ Only your bestie can click pics like this @djdeepikanavzLikes : 6223

6.2K Likes – Sumaiya Naaz Instagram
Caption : Busy crafting my Own Masterpiece 💛✨ Only your bestie can click pics like this @djdeepikanavzLikes : 6223

6.2K Likes – Sumaiya Naaz Instagram
Caption : Busy crafting my Own Masterpiece 💛✨ Only your bestie can click pics like this @djdeepikanavzLikes : 6223

6.2K Likes – Sumaiya Naaz Instagram
Caption : Busy crafting my Own Masterpiece 💛✨ Only your bestie can click pics like this @djdeepikanavzLikes : 6223

6.2K Likes – Sumaiya Naaz Instagram
Caption : Busy crafting my Own Masterpiece 💛✨ Only your bestie can click pics like this @djdeepikanavzLikes : 6223

6.1K Likes – Sumaiya Naaz Instagram
Caption : Fitsio Max Physio & Fitness Studio For Appointments 📞 9363660871 Anna Nagar West, Chennai Never be scared of sciatica or disc bulge! Prevent it by doing these exercises 10 to 12 reps each repeat for 2 to 3 rounds. If you’re a beginner or have intense pain, start with basic stretches (Part 2 coming soon!) Services we provide @fitsiomax_official ✅ Online Physio ✅ Offline Physio ✅ House Visit #fitsiomax #physio #physiotherapist #physiotherapy #physiotips #physicalfitness #healthandwellness #healthylifestyle #wellbeing #expertcareLikes : 6103

6.1K Likes – Sumaiya Naaz Instagram
Caption :Likes : 6094

6.1K Likes – Sumaiya Naaz Instagram
Caption :Likes : 6094

6.1K Likes – Sumaiya Naaz Instagram
Caption :Likes : 6094

5.6K Likes – Sumaiya Naaz Instagram
Caption : Check the full video in bio!Likes : 5615

5.6K Likes – Sumaiya Naaz Instagram
Caption : Fitatain 3.0 .. Organised by @fitsio_max and @djdeepikanavz For the first time I witnessed such a unique event .. Dance , Fitness , Expert talks – all in view of women’s health and awareness but in a fun non-boring way .. What more could we ask for .. I had the golden opportunity to speak to all these lovely ladies about women’s health , menstrual hygiene , sex education , fertility planning , Hpv vaccine .. And the audience were super receptive and so many doubts kept pouring in .. Thanks to the dynamic and bubbly @fitsio_max for inviting me .. 🙌🙏.. #fitatain #fitsiomax #smartovaries #womenshealth #womensday #womenshealthmatters #djdeepikanavz #womensupportingwomenLikes : 5573

5.6K Likes – Sumaiya Naaz Instagram
Caption : Fitatain 3.0 .. Organised by @fitsio_max and @djdeepikanavz For the first time I witnessed such a unique event .. Dance , Fitness , Expert talks – all in view of women’s health and awareness but in a fun non-boring way .. What more could we ask for .. I had the golden opportunity to speak to all these lovely ladies about women’s health , menstrual hygiene , sex education , fertility planning , Hpv vaccine .. And the audience were super receptive and so many doubts kept pouring in .. Thanks to the dynamic and bubbly @fitsio_max for inviting me .. 🙌🙏.. #fitatain #fitsiomax #smartovaries #womenshealth #womensday #womenshealthmatters #djdeepikanavz #womensupportingwomenLikes : 5573

5.6K Likes – Sumaiya Naaz Instagram
Caption : Fitatain 3.0 .. Organised by @fitsio_max and @djdeepikanavz For the first time I witnessed such a unique event .. Dance , Fitness , Expert talks – all in view of women’s health and awareness but in a fun non-boring way .. What more could we ask for .. I had the golden opportunity to speak to all these lovely ladies about women’s health , menstrual hygiene , sex education , fertility planning , Hpv vaccine .. And the audience were super receptive and so many doubts kept pouring in .. Thanks to the dynamic and bubbly @fitsio_max for inviting me .. 🙌🙏.. #fitatain #fitsiomax #smartovaries #womenshealth #womensday #womenshealthmatters #djdeepikanavz #womensupportingwomenLikes : 5573

5.6K Likes – Sumaiya Naaz Instagram
Caption : Fitatain 3.0 .. Organised by @fitsio_max and @djdeepikanavz For the first time I witnessed such a unique event .. Dance , Fitness , Expert talks – all in view of women’s health and awareness but in a fun non-boring way .. What more could we ask for .. I had the golden opportunity to speak to all these lovely ladies about women’s health , menstrual hygiene , sex education , fertility planning , Hpv vaccine .. And the audience were super receptive and so many doubts kept pouring in .. Thanks to the dynamic and bubbly @fitsio_max for inviting me .. 🙌🙏.. #fitatain #fitsiomax #smartovaries #womenshealth #womensday #womenshealthmatters #djdeepikanavz #womensupportingwomenLikes : 5573

5.6K Likes – Sumaiya Naaz Instagram
Caption : Fitatain 3.0 .. Organised by @fitsio_max and @djdeepikanavz For the first time I witnessed such a unique event .. Dance , Fitness , Expert talks – all in view of women’s health and awareness but in a fun non-boring way .. What more could we ask for .. I had the golden opportunity to speak to all these lovely ladies about women’s health , menstrual hygiene , sex education , fertility planning , Hpv vaccine .. And the audience were super receptive and so many doubts kept pouring in .. Thanks to the dynamic and bubbly @fitsio_max for inviting me .. 🙌🙏.. #fitatain #fitsiomax #smartovaries #womenshealth #womensday #womenshealthmatters #djdeepikanavz #womensupportingwomenLikes : 5573

5.5K Likes – Sumaiya Naaz Instagram
Caption : Comment below: What workouts do you need next?😜❤️ #fitsiomax #Fitness #Wellness #Health #PainRelief #PhysicalTherapy #ChronicPain #BackPain #NeckPain #ShoulderPain #SelfCareLikes : 5492

5.4K Likes – Sumaiya Naaz Instagram
Caption : “Fitsio on streets”serve to understand physiotherapy’s role as a social service, emphasizing hands-on techniques over modalities or surgeries. Also play a vital role in providing assistance to the general public and raising awareness about the benefits of physiotherapy. #FitsioOnStreet | #PhysioForAll | #PainFreeMoves | #StreetPhysio | #PhysioAwareness | #MoveBetterLiveBetter | #HealingOnTheGoLikes : 5417

5.2K Likes – Sumaiya Naaz Instagram
Caption : Name the influencer in my video 😅 Long flight ahead? Stretch it out! Repeat 4-5 times, hold for 30 sec, and teach your travel buddies too! #TravelTipsLikes : 5194

5K Likes – Sumaiya Naaz Instagram
Caption : Fitsio Max Physio & Fitness Studio For Appointments 📞 9363660871 Anna Nagar West, Chennai Consistency is key! Walk 10K steps daily and don’t forget to do basic stretches to prevent injuries. Stay active, stay safe! #WalkToFit #StayActive #InjuryPrevention #HealthyHabits #Fitsiomax #PhysioCare #PainManagement #WarmUpRight #StayStrong #MoveBetterLikes : 4960

4.8K Likes – Sumaiya Naaz Instagram
Caption : How many of you are able to use an Indian toilet? Comment yes #fitsiomax #Fitness #Wellness #Health #PainRelief #PhysicalTherapy #ChronicPain #BackPain #NeckPain #ShoulderPain #SelfCareLikes : 4847

4.8K Likes – Sumaiya Naaz Instagram
Caption : Tote back, sling back, backpack each has its perks, but let’s be real… backpack wins every time! 1. Even Weight Distribution – Reduces strain on one shoulder compared to sling bags. 2. Hands-Free Convenience – Perfect for travel, hiking, and everyday use. 3. More Storage Space – Fits laptops, water bottles, and essentials easily. 4. Better Posture Support – Helps maintain balance and reduces back pain. 5. Versatile & Stylish – Works for school, work, gym, and adventures. #fitsiomax #Fitness #Wellness #Health #PainRelief #PhysicalTherapy #ChronicPain #BackPain #NeckPain #ShoulderPain #SelfCareLikes : 4762

4.1K Likes – Sumaiya Naaz Instagram
Caption : Two unstoppable forces, one unbreakable bond. ✨️ From dreams to reality, from passion to success together, we make magic happen. FITATAIN 3.0 at Ampa Skyone was a SUPER-DUPER HIT, and for the third year, we proved that when women uplift each other, there are no limits to what we can achieve. Here’s to power, partnership, and a friendship that turns visions into victories. Stronger together. PC- @wonder_.visuals . #bosswomen #fitsiomax #djdeepika #womenempoweringwomen #womenempowerment #womeninbusiness #womendj #sportsphysio #fitatain #entertainment #fitness #fitnessmotivation #fitnesswomen Fitness, fitatainLikes : 4149

4.1K Likes – Sumaiya Naaz Instagram
Caption : Two unstoppable forces, one unbreakable bond. ✨️ From dreams to reality, from passion to success together, we make magic happen. FITATAIN 3.0 at Ampa Skyone was a SUPER-DUPER HIT, and for the third year, we proved that when women uplift each other, there are no limits to what we can achieve. Here’s to power, partnership, and a friendship that turns visions into victories. Stronger together. PC- @wonder_.visuals . #bosswomen #fitsiomax #djdeepika #womenempoweringwomen #womenempowerment #womeninbusiness #womendj #sportsphysio #fitatain #entertainment #fitness #fitnessmotivation #fitnesswomen Fitness, fitatainLikes : 4149

4.1K Likes – Sumaiya Naaz Instagram
Caption : Fitsio Max Physio & Fitness Studio For Appointments 📞 9363660871 Anna Nagar West, Chennai Early Morning Back Stiffness? Your rectus abdominis might be in trouble! Strengthen & stretch it for relief. ✅ Hold each stretch for 10 seconds ✅ Repeat 2-3 times ✅ Follow for 2-3 weeks & feel the difference! Want strengthening exercises? Stay tuned for Part 2! #BackPainRelief #Physiotherapy #PainManagement #DiscHerniation #Sciatica #Fitsiomax #StretchAndStrengthen #HealthySpine #MobilityMattersLikes : 4138

4K Likes – Sumaiya Naaz Instagram
Caption : This was Container room in Iceland🥶Likes : 4045

3.9K Likes – Sumaiya Naaz Instagram
Caption : Experience the rich heritage of India at the Indian Artisan Bazaar! ✨🎨🛍️ From exquisite handlooms to unique home décor, explore a stunning collection of art & crafts. 📍 CERC Exhibition Ground,Kalakshetra Road 📅 14th – 23rd March ⏰ 10:30 AM onwards Don’t miss this celebration of craftsmanship! 🏺🎭 #IndianArtisanBazaar #HandcraftedWithLove #ShopLocal”Likes : 3928

3.8K Likes – Sumaiya Naaz Instagram
Caption : Appointments📞 9363660871 Fitsio Max Physio & Fitness Studio 📍Anna Nagar West, Chennai Online & Offline Available #fitsiomax #Fitness #Wellness #Health #PainRelief #PhysicalTherapy #ChronicPain #BackPain #NeckPain #ShoulderPain #SelfCareLikes : 3777

3.6K Likes – Sumaiya Naaz Instagram
Caption : FITATAIN 3.0 is back @fitatain_tribe Fitness Entertainment 🔥🔥 Get ready Ladies ❤️ Styled by @deekshitanikkam 📸 @balakumaran.19Likes : 3614

3.3K Likes – Sumaiya Naaz Instagram
Caption : Iceland 🇮🇸 with bestie @djdeepikanavz Travel Partner @roadtripsmadeepicLikes : 3344

3.3K Likes – Sumaiya Naaz Instagram
Caption : Improve your shoulder mobility with the Mop Shoulder Mobility Drill! 🏋️♀️✨ ✅ Reps: 10-15 ✅ Rounds: 3-4 ✅ Benefit: Improves flexibility, reduces stiffness & enhances movement! Try this daily and feel the difference! 💯🔥 #ShoulderMobility #PainFreeShoulders #MobilityDrills #PhysioApproved #Fitsiomax #Fitsio #Physio #PainManagement #StayStrongLikes : 3309

3.3K Likes – Sumaiya Naaz Instagram
Caption : A Podcast specially made for NEW MOMS! POSTPARTUM SERIES – 4 From postpartum tears and lactation struggles to constipation remedies and every untold challenge new moms face, this episode dives deep into it all. @dr.jananisubburaj shares insightful discussions, expert solutions, and amazing tips to make your motherhood journey smoother. Don’t miss it ❤️Tap the link in bio to watch now!Likes : 3272

3.3K Likes – Sumaiya Naaz Instagram
Caption : A Podcast specially made for NEW MOMS! POSTPARTUM SERIES – 4 From postpartum tears and lactation struggles to constipation remedies and every untold challenge new moms face, this episode dives deep into it all. @dr.jananisubburaj shares insightful discussions, expert solutions, and amazing tips to make your motherhood journey smoother. Don’t miss it ❤️Tap the link in bio to watch now!Likes : 3272

3.3K Likes – Sumaiya Naaz Instagram
Caption : 12-15 reps each! Choose your assistance, use a low-resistance band if you’re a beginner, and stay consistent. Strength starts with small steps let’s get to work! DM to join my live session! #StrengthTraining #ResistanceWorkout”Likes : 3270

3K Likes – Sumaiya Naaz Instagram
Caption : Struggling with delayed periods? Try this simple muesli & oats recipe 4-5 times a week, stay consistent with your workouts, and let your hormones balance naturally! ✨ #ad @thedrchoice This combo helps regulate cycles, reduce cramps, and boost overall wellness. If you’d like to purchase it, you can use my code DCFITSIO! @thedrchoice #PeriodHealth #FitWithFitsiomaxLikes : 3004

2.9K Likes – Sumaiya Naaz Instagram
Caption : “Fitsio on Street” Today, we met Akka at a tea shop .She has been experiencing severe back pain due to prolonged standing, and upon assessment, we found her paraspinal muscles in spasm with significant weakness. We provided some immediate relief through stretches and soft tissue release, along with guidance on proper posture and self-care techniques. Hoping she finds lasting relief in the coming days. Small efforts can make a big difference!✨💙 #FitsioOnStreet #PhysiotherapyOnTheGo #BackPainRelief #PainManagement #CommunityWellness #MuscleSpasmRelief #StreetPhysio #HealingHands #MovementMattersLikes : 2868

2.8K Likes – Sumaiya Naaz Instagram
Caption : Fitsio Max Physio & Fitness Studio For Appointments 📞 9363660871 Anna Nagar West, Chennai Services we provide @fitsiomax_official ✅ Online Physio ✅ Offline Physio ✅ House Visit #fitsiomax #physio #physiotherapist #physiotherapy #physiotips #physicalfitness #healthandwellness #healthylifestyle #wellbeing #expertcare # Switch to a mouse if you’re using a touchpad! The more you use a touchpad, the more your biceps get strained near the bicipital groove, which can lead to front shoulder pain and cause soreness. Using a mouse helps stabilize your wrist and reduce strain!!Likes : 2791

2.6K Likes – Sumaiya Naaz Instagram
Caption : 🌙 Midnight Eid Shopping in Chennai! 🛍️✨ Get your festive fits ready at Style Bazaar – Midnight Festive Edit! From fashion to jewelry to luxe decor, we’ve got it all! 🎉💃 📍 Hyatt Regency, Chennai 🗓 18-19 March 🕙 10 AM – 9 PM (Shop TILL MIDNIGHT on 18th! 🌙) 💳 Free Entry | All Cards Accepted 🔥 One-stop shopping for the perfect Eid look! Tag your squad & let’s shop till we drop! 💖 #MidnightEidShopping #StyleBazaarChennai #EidFashion #LuxuryShoppingLikes : 2611

2.5K Likes – Sumaiya Naaz Instagram
Caption : Physio cum Fitness Studio📍ANNA NAGARLikes : 2476

2.4K Likes – Sumaiya Naaz Instagram
Caption : Check Part-1 For Consultations📞 9363660871 Fitsio Max Physio & Fitness Studio Anna Nagar West, Chennai Online & Offline Available #fitsiomax #Fitness #Wellness #Health #PainRelief #PhysicalTherapy #ChronicPain #BackPain #NeckPain #ShoulderPain #SelfCareLikes : 2429

2.3K Likes – Sumaiya Naaz Instagram
Caption :Likes : 2321

2K Likes – Sumaiya Naaz Instagram
Caption : “Sweat safe with Sumaiya” 📍Anna Nagar Chennai Train with us under direct physiotherapy supervision. What We Offer: • Live Workouts: 6 days a week • Yoga • Pilates • Dance Fitness • Customized Diet PlansLikes : 2025

1.9K Likes – Sumaiya Naaz Instagram
Caption : HUGE congratulations to the incredible @fitsio_max on winning ‘Favourite Wellness Influencer of the Year’ at CIDA in Takshashila-25! Your dedication to fitness, wellness, and inspiring others is truly admirable! You deserve this recognition and so much more! Keep shining and motivating us all! #SumaiyaNaaz #FavouriteWellnessInfluencer #CIDA #Takshashila25 #WellnessInspiration #FitnessMotivation #awardwinnerLikes : 1904

1.8K Likes – Sumaiya Naaz Instagram
Caption : Do you have palm or thumb pain? Try this simple technique to get rid of it! #Fitsiomax #ThumbPain #PainManagement #PhysiotherapyLikes : 1813

1.8K Likes – Sumaiya Naaz Instagram
Caption : Breathe Better This Winter! 🫁🔥 Cold air got you struggling? Try these 4 powerful winter breathing techniques for warmth, lung strength & relaxation!Likes : 1802

1.8K Likes – Sumaiya Naaz Instagram
Caption : Appointments📞 9363660871 Fitsio Max Physio & Fitness Studio 📍Anna Nagar West, Chennai Online & Offline Available #fitsiomax #Fitness #Wellness #Health #PainRelief #PhysicalTherapy #ChronicPain #BackPain #NeckPain #ShoulderPain #SelfCareLikes : 1799

1.5K Likes – Sumaiya Naaz Instagram
Caption : Fitatain 3.0 | Fitness Games DJ Night ❤️ link in bio!!!! March 8th | 📍 @ampaskyone ,Chennai 4pm | Registration fee ₹199/- Only ladies ❤️ No Age Limit ❤️Likes : 1522

1.5K Likes – Sumaiya Naaz Instagram
Caption : CIDA’s Wellness Influencer of the Year goes to Sumaiya Naaz aka Fitsio Max ! 💥 Sumaiya Naaz is an inspiring fitness expert who has gone viral for sharing valuable fitness tips on social media, motivating countless individuals to lead healthier lives❤🔥 Join us as we honor her achievements at CIDA on TK’25 !🥳 #CIDA #TK’25 #SumaiyaNaazLikes : 1497

1.5K Likes – Sumaiya Naaz Instagram
Caption : Appointments📞 9363660871 Fitsio Max Physio & Fitness Studio 📍Anna Nagar West, Chennai Online & Offline Available #fitsiomax #Fitness #Wellness #Health #PainRelief #PhysicalTherapy #ChronicPain #BackPain #NeckPain #ShoulderPain #SelfCareLikes : 1482

1.4K Likes – Sumaiya Naaz Instagram
Caption : To join my live workout session📞 9363660871 Fitsio Max Physio & Fitness Studio 📍Anna Nagar West, Chennai Online & Offline Available #fitsiomax #Fitness #Wellness #Health #PainRelief #PhysicalTherapy #ChronicPain #BackPain #NeckPain #ShoulderPain #SelfCare Lazy Sofa Workout! Do these exercises for 12-15 reps, 2-3 rounds. Too lazy? Just do one round and call it a day!Likes : 1424

1.3K Likes – Sumaiya Naaz Instagram
Caption : She’s truly a warrior, battling the rare condition of Thoracic Outlet Syndrome marked by pain, numbness, and weakness in the shoulder and arm. But she didn’t just fight; she conquered. Today, she’s back stronger, radiating confidence like never before! Our Fitsio team never lets anyone down we’re here to transform struggles into comebacks ✨💪 #WarriorSpirit #RecoveryJourney #PhysioMagic Fitsio Max Physio & Fitness Studio For Appointments 📞 9363660871 Anna Nagar West, ChennaiLikes : 1297

1.2K Likes – Sumaiya Naaz Instagram
Caption : “Sweat safe with Sumaiya” 📍Anna Nagar Chennai Train with us under direct physiotherapy supervision. What We Offer: • Live Workouts: 6 days a week • Yoga • Pilates • Dance Fitness • Customized Diet PlansLikes : 1196

883 Likes – Sumaiya Naaz Instagram
Caption : Constipation Post Pregnancy? Try these techniques!Likes : 883