Ola from Portugal 🌺✨💓 #niaTHELIGHT — dress @pullandbear, shades @byzeena & shoes @officeshoes!
The key to getting ✨ BIG ✨ hair whilst keeping definition is by starting off slow to set your curls. Tip your head the side or down to allow the air to travel through to the root. Once your hair is almost dry, you can start speeding up the motion and massing your roots for that instant lift. Use code NIA15 for 15% off your own Diffon Supreme to get the curls of your dreams #Ad #YouAreBellissima @Bellissima.UK 🧖🏽♀️✨💜💐
This is a reminder to not let the scars on your body, your cellulite or body acne stop you from wearing your favourite bikini and owning your beautiful self on that beach. I used to always have a cover up on my back so no-one would see my skin but now I feel so free, it doesn’t define me and it doesn’t take away my beauty. 💛 — #niaTHELIGHT
CURL TIPS 🧖🏽♀️✨💕 — I keep my curl routine simple but consistent. I invest a good hour on a Sunday into doing a thorough cleansing routine that allows me to not think about my hair for a week. I never refresh my hair or reapply anything as I always do everything in small sections. Frizz is not my enemy as I let my hair be free to do whatever it wants! Got Q’s? Ask below. 🌷✨💗🌺 #CurlTips
Twirling around this picturesque town in Minorca. Add Binebeca to your list if you ever find yourself on this gorgeous island. ✨✨ — It was so peaceful and beautiful. I went to @bbcocktailbar and had the yummiest smoothie. The view was stunning and they played a lot of old music I couldn’t stop Shazam’ing! Dress is from @hm, Shoes are from @jcrew! #niaTHELIGHT
Happy Friday .. 🦋✨💅🏽💕 #niaTHELIGHT
Counting down the days till my next trip! I’m going somewhere in Africa and I can’t wait for all the adventures, the market shopping, the sunsets and the food.. 🦋✨💕 #niaTHELIGHT
I’m back with some #CurlTips! 💕 — This time I’m sharing diffusing tips with @Bellissima.UK Diffon Supreme. It’s light but gets the volume instantly. I’ll be showing you a few curl styles and more tips soon so stay tuned for that. Visit the link in my stories to get 15% OFF your purchase. #Ad #YouAreBellissima
#Ad @SmartEnergyGB — Running a business has empowered me to be open to learning so much about myself and the world around me. With the reopening of my second salon, having a smart meter helps me to track my energy use and costs, and feel more control of my cashflow and budget as I can monitor my energy consumption in near real-time. This means I can focus on my salon’s core mission, to empower women to love their natural waves, curls and coils but the biggest lesson I have learned is I cannot pour from an empty cup. To find out more search ‘get a smart meter’ or click the link in my bio to see if your business is eligible for a smart meter. #Ad @SmartEnergyGB #Energybills #Energycosts
Soaking up all the last bits of sun before Autumn arrives. 🌞✨🌺 — A new form of self care for me is stillness, I could sit somewhere and just filter through my mind emptying all the “tabs” as I like to call them. As I get older, I find it hard to balance all the different aspects of adulthood from friendships, family, my business, my self care, my home and the little things! This is just a reminder that you won’t always get it right but all you can do is your best. Just make sure that you take care of yourself and let others take care of you. We are all on this journey trying to figure out how to show up for ourselves and others. Give yourself grace through the process.. 🐛✨🦋 #niaTHELIGHT — Outfit: @abercrombie top, @urbanoutfitterseu trousers and @officeshoes sandals!
#Ad | Any time that I am around nature I am at peace. It’s like an instant reset to pause and be still. As I grow I appreciate stillness more than ever to realign with myself. I love using the SPF body spray by @Coola because I can top it up easily with no mess or fuss during the day. It smells incredible and leaves an instant glow. #Suncare
#Ad | Any time that I am around nature I am at peace. It’s like an instant reset to pause and be still. As I grow I appreciate stillness more than ever to realign with myself. I love using the SPF body spray by @Coola because I can top it up easily with no mess or fuss during the day. It smells incredible and leaves an instant glow. #Suncare
#Ad | Any time that I am around nature I am at peace. It’s like an instant reset to pause and be still. As I grow I appreciate stillness more than ever to realign with myself. I love using the SPF body spray by @Coola because I can top it up easily with no mess or fuss during the day. It smells incredible and leaves an instant glow. #Suncare
#Ad | Any time that I am around nature I am at peace. It’s like an instant reset to pause and be still. As I grow I appreciate stillness more than ever to realign with myself. I love using the SPF body spray by @Coola because I can top it up easily with no mess or fuss during the day. It smells incredible and leaves an instant glow. #Suncare
#Ad | Any time that I am around nature I am at peace. It’s like an instant reset to pause and be still. As I grow I appreciate stillness more than ever to realign with myself. I love using the SPF body spray by @Coola because I can top it up easily with no mess or fuss during the day. It smells incredible and leaves an instant glow. #Suncare
If you could have a conversation with your older self, what would you want to know? 🐛✨🦋 #niaTHELIGHT
Manifesting my lifelong dream of living in Zimbabwe with a garden full of fruits and veggies. I’ll have Avocados, a Mango tree and all the berries! My home will be filled with books, Art I’ve collected from around the world and photo albums with all my memories.. #niaTHELIGHT — This was at #ParkSideFarm which is a fun lil activity when the days are warm. 🦜✨🍋