ππ ROCKET ππ
Beginner/Beginner Heels every Saturday 5-630pm @theplaygroundla π
Thereβs truly nothing I love more than going back to Basics and adding some classic Heartbreaker energy in there ! π
A gorgeous stretch
Across the floor
Drills
Lines
And a delicious combo that will be filmed at the end of class π€
Filmed by @redllama.media π₯
Song βRocketβ by @beyonce πΆ
Location @theplaygroundla βοΈ
Heartbreaker @marissaheart π
Choreography @marissaheart @heartbreakheels β¨
#basics #beginner #technique #lines #performance #confidence #marissaheartchoreography #dance #love #heels #women #womenempowerment #girlpower #heartbreaker #playgroundla #heartbreakheels
β¨π OCEAN EYES πβ¨
I genuinely have no words for this.. like, none π₯Ή This class was unlike any other; it was filled with openness, vulnerability, emotions, and LOVE. The talent and passion in the room last week was undeniably one of the most memorable nights in the studio. Also, can we talk about this lighting by @redllama.media ?! B, you continue to capture my classes and students so beautifully week after week.. but this is so so special. Grateful for you and your artistry xx π€
I canβt wait to dance with you tonight at my 2 weekly classes @theplaygroundla xx π
430-530pm beg/int heels
6-730pm int/adv heels
Filmed & produced by @redllama.media π₯
Song βocean eyesβ by @billieeilish πΆ
Heartbreaker @marissaheart π
Location @theplaygroundla βοΈ
Choreography @marissaheart @heartbreakheels β¨
#billieeilish #oceaneyes #technique #lines #performance #confidence #marissaheartchoreography #dance #love #heels #woman #womenempowerment #girlpower #strength #heartbreaker #playgroundla #heartbreakheels
β€οΈβπ₯π₯ CRAZY IN LOVE π₯β€οΈβπ₯
Beginner/Beginner Heels every Saturday 5-630pm @theplaygroundla π
Thereβs truly nothing I love more than going back to Basics and adding some classic Heartbreaker energy in there ! π
A gorgeous stretch
Across the floor
Drills
Lines
And a delicious combo that will be filmed at the end of class π€
Filmed by @redllama.media π₯
Song βCrazy In Loveβ by @beyonce & @jayz πΆ
Location @theplaygroundla βοΈ
Heartbreaker @marissaheart π
Choreography @marissaheart @heartbreakheels β¨
#basics #beginner #technique #lines #performance #confidence #marissaheartchoreography #dance #love #heels #women #womenempowerment #girlpower #heartbreaker #playgroundla #heartbreakheels
β¨π€ BELONG TO YOU π€β¨
A technical, pretty, and delicate piece will alwaysss be a favorite of mine π€ Thereβs just something about it. The control, the story telling, the emotions, the presence.. I love the feeling so much xx
I canβt wait to dance with you tonight at my 2 weekly classes @theplaygroundla xx π
430-530pm beg/int heels
6-730pm int/adv heels
Filmed & produced by @redllama.media π₯
Song βBelong to Youβ by @sabrinaclaudio feat @6lack πΆ
Heartbreaker @marissaheart π
Location @theplaygroundla βοΈ
Choreography @marissaheart @heartbreakheels β¨
#belongtoyou #sabrinaclaudio #technique #lines #performance #confidence #marissaheartchoreography #dance #love #heels #woman #womenempowerment #girlpower #strength #heartbreaker #playgroundla #heartbreakheels
π₯π₯ FYS π₯π₯
Beginner/Beginner Heels every Saturday 5-630pm @theplaygroundla π
Thereβs truly nothing I love more than going back to Basics and adding some classic Heartbreaker energy in there ! π
A gorgeous stretch
Across the floor
Drills
Lines
And a delicious combo that will be filmed at the end of class π€
Filmed by @shanebruce π₯
Song βFYSβ by @chloebailey πΆ
Location @theplaygroundla βοΈ
Heartbreaker @marissaheart π
Choreography @marissaheart @heartbreakheels β¨
#basics #beginner #technique #lines #performance #confidence #marissaheartchoreography #dance #love #heels #women #womenempowerment #girlpower #heartbreaker #playgroundla #heartbreakheels
ROUND 2 OF βTRUE STORYβ TONIGHT 6PM @THEPLAYGROUNDLA
& weβre finishing her ! β€οΈβπ₯
Thereβs so many layers to this piece and I just love it so much. Technicality, vulnerability, power, stage presence, intricacy.. the whole thing. So excited to explore this piece even more tonight ! π₯
I canβt wait to dance with you tonight at my 2 weekly classes @theplaygroundla xx π
430-530pm beg/int heels
6-730pm int/adv heels
Filmed & produced by @redllama.media π₯
Song βtrue storyβ by @arianagrande πΆ
Heartbreaker @marissaheart π
Location @theplaygroundla βοΈ
Choreography @marissaheart @heartbreakheels β¨
#truestory #arianagrande #eternalsunshine #technique #lines #performance #confidence #marissaheartchoreography #dance #love #heels #woman #womenempowerment #girlpower #strength #heartbreaker #playgroundla #heartbreakheels
πͺπ€ BOYFRIEND π€πͺ
Celebrated 2 years of one of my favorite and most powerful pieces ever last week in Marissa Monday π€πͺ
This piece just screams confidence, presence, technique, and dynamics. I truly cannot believe that itβs been 2 years since I created this and almost 8 years since I started teaching.. WILD π€― I am so deeply honored for this journey, my students, this outlet, this art, and this LIFE. Thank you to my gorgeous students for celebrating with me last week – you were gorgeous ! & to my babies who were in class 2 years ago for the original.. I am so proud of you. You did the damn thing and have grown immensely xx π€π»ππ»
I canβt wait to dance with you tonight at my 2 weekly classes @theplaygroundla xx π
430-530pm beg/int heels
6-730pm int/adv heels
Filmed & produced by @redllama.media π₯
Song βboyfriendβ by @dovecameron πΆ
Heartbreaker @marissaheart π
Location @theplaygroundla βοΈ
Choreography @marissaheart @heartbreakheels β¨
#dovecameron #boyfriend #technique #lines #performance #confidence #marissaheartchoreography #dance #love #heels #woman #womenempowerment #girlpower #strength #heartbreaker #playgroundla #heartbreakheels
βοΈπ€ LACE AND LEATHER π€βοΈ
The way I can still FEEL the energy from this class though ?! Insane π€―π€― quite literally speechless from this night π€π₯Ή
I have 1 Pop-Up Chair Class a month so be on the lookout for the next date π
Thank you @mihranknoho for having me in your beautiful space & thank you @redllama.media for lighting every single one of my classes – you are such an incredible artist and working with you is a dream !! Xx π€
Filmed & produced by @redllama.media π₯ I meannnn, can we talk about this edit ?!
Song βLace and Leatherβ by @britneyspears mixed by @showmusik πΆ
Heartbreaker @marissaheart π
Location @mihranknoho βοΈ
Choreography @marissaheart @heartbreakheels β¨
#dance #heels #chairdance #highheels #britneyspears #laceandleather #showmusik
ππ€ COMEBACK π€π
I taught a version of this in my beg/int class a few months ago and received an INSANE amount of requests to make it advanced.. and she did notttt disappoint ! Woman empowerment has been a driving force in my teaching / choreography journey since I started and itβs so special to STILL have that be one of the main foundations of my classes. Every single soul in the room felt so empowered to let loose, exude delicious confidence and beauty, and truly let their most powerful WOMAN shine through – MY HEART BURSTS β€οΈβπ₯ The energy was so electric last Monday and itβs truly such a treat to see my students shine and perform ! Thank you for trusting me in every single style I throw at you my loves π€
I canβt wait to dance with you tonight at my 2 weekly classes @theplaygroundla xx π
430-530pm beg/int heels
6-730pm int/adv heels
Filmed & produced by @redllama.media π₯
Song βComebackβ by @iamjojo & @torylanez πΆ
Heartbreaker @marissaheart π
Location @theplaygroundla βοΈ
Choreography @marissaheart @heartbreakheels β¨
#comeback #jojo #torylanez #lines #performance #confidence #marissaheartchoreography #dance #love #heels #woman #womenempowerment #girlpower #strength #heartbreaker #playgroundla #heartbreakheels
π ππΌ ON MY BODY ππΌπ
Beginner/Beginner Heels every Saturday 5-630pm @theplaygroundla π
Thereβs truly nothing I love more than going back to Basics and adding some classic Heartbreaker energy in there ! π
A gorgeous stretch
Across the floor
Drills
Lines
And a delicious combo that will be filmed at the end of class π€
Filmed by @redllama.media π₯
Song βOn My Bodyβ by @tyla & @iambeckyg πΆ
Location @theplaygroundla βοΈ
Heartbreaker @marissaheart π
Choreography @marissaheart @heartbreakheels β¨
#basics #beginner #technique #lines #performance #confidence #marissaheartchoreography #dance #love #heels #women #womenempowerment #girlpower #heartbreaker #playgroundla #heartbreakheels
πβ€οΈβπ₯SHUT UP AND DRIVE β€οΈβπ₯π
Beginner/Beginner Heels every Saturday 5-630pm @theplaygroundla π
Thereβs truly nothing I love more than going back to Basics and adding some classic Heartbreaker energy in there ! π
A gorgeous stretch
Across the floor
Drills
Lines
And a delicious combo that will be filmed at the end of class π€
Filmed by @redllama.media π₯
Song βShut Up and Driveβ by @badgalriri πΆ
Location @theplaygroundla βοΈ
Heartbreaker @marissaheart π
Choreography @marissaheart @heartbreakheels β¨
#basics #beginner #technique #lines #performance #confidence #marissaheartchoreography #dance #love #heels #women #womenempowerment #girlpower #heartbreaker #playgroundla #heartbreakheels
ππ BAD GIRL π π
Last week in Marissa Monday, we were supposed to do a gorgeous technical piece but I got so inspired by Usherβs halftime performance so I switched up the vibes π₯π₯ This dance and class means so much to me for personal reasons. The energy in the room last week truly was so contagious and electric and I was on a high for days after this class β€οΈβπ₯β‘οΈ I am infinitely grateful for my beautiful students who continue to trust me with whatever style, vibe, or technique I throw at them xx β¨
I canβt wait to dance with you tonight at my 2 weekly classes @theplaygroundla xx π
430-530pm beg/int heels
6-730pm int/adv heels
Filmed & produced by @redllama.media π₯
Song βBad Girlβ by @usher πΆ
Heartbreaker @marissaheart π
Location @theplaygroundla βοΈ
Choreography @marissaheart @heartbreakheels β¨
#badgirl #usher #technique #lines #performance #confidence #marissaheartchoreography #dance #love #heels #woman #womenempowerment #girlpower #strength #heartbreaker #playgroundla #heartbreakheels
πβ EXES βπ
Beginner/Beginner Heels every Saturday 5-630pm @theplaygroundla π
Thereβs truly nothing I love more than going back to Basics and adding some classic Heartbreaker energy in there ! π
A gorgeous stretch
Across the floor
Drills
Lines
And a delicious combo that will be filmed at the end of class π€
Filmed by @redllama.media π₯
Song βexesβ by @tatemcrae πΆ
Location @theplaygroundla βοΈ
Heartbreaker @marissaheart π
Choreography @marissaheart @heartbreakheels β¨
#basics #beginner #technique #lines #performance #confidence #marissaheartchoreography #dance #love #heels #women #womenempowerment #girlpower #heartbreaker #playgroundla #heartbreakheels
My last βHeartbreak Heels: The Worksβ workshop was everything I could have dreamed of and more !! π₯Ήβ¨
We had ONE FULL DAY of dance, training, growth, inspiration, and PERFORMANCE π
Thank you to my angels who were a part of this day for trusting me with every single little note and critique that I gave you, applying them all with grace and beauty, dancing solo in front of me (I know how scary and nerve wracking that may have been for you), spending your day with me, and for your gorgeous energy π To see your growth in only 5 hours and seeing your confidence skyrocket was genuinely so remarkable ! You should be so proud of yourselves ! β€οΈβπ₯β¨
Thank you to my 2 beautiful assistants @brittany7011 & @skyfasa for your professionalism, positivity, handwork, and talent ! You 2 are so special to me and it filled my soul all the way up to have you both by my side after training with me for so many years ! I love you so much xx
Thank you to my beautiful Mama Love @heidiswentkowsky for forever being my number one cheerleader and helping me with literally every single element of my workshops π₯Ή YOU ARE MY ANGEL and I am so deeply grateful for you ! π
Thank you @mihranknoho for having me in your beautiful space & thank you @redllama.media for lighting every single one of my classes – you are such an incredible artist and working with you is a dream !! Xx π€
Filmed & produced by @redllama.media π₯
Song βFocusβ by @arianagrande πΆ
Heartbreakers @marissaheart @brittany7011 @skyfasa π
Location @mihranknoho βοΈ
Choreography @marissaheart @heartbreakheels β¨
I am SO EXCITED to announce my next βHeartbreak Heels: The Worksβ workshop – announcing TONIGHT !! β€οΈβπ₯
My last βHeartbreak Heels: The Worksβ workshop was everything I could have dreamed of and more !! π₯Ήβ¨
We had ONE FULL DAY of dance, training, growth, inspiration, and PERFORMANCE π
Thank you to my angels who were a part of this day for trusting me with every single little note and critique that I gave you, applying them all with grace and beauty, dancing solo in front of me (I know how scary and nerve wracking that may have been for you), spending your day with me, and for your gorgeous energy π To see your growth in only 5 hours and seeing your confidence skyrocket was genuinely so remarkable ! You should be so proud of yourselves ! β€οΈβπ₯β¨
Thank you to my 2 beautiful assistants @brittany7011 & @skyfasa for your professionalism, positivity, handwork, and talent ! You 2 are so special to me and it filled my soul all the way up to have you both by my side after training with me for so many years ! I love you so much xx
Thank you to my beautiful Mama Love @heidiswentkowsky for forever being my number one cheerleader and helping me with literally every single element of my workshops π₯Ή YOU ARE MY ANGEL and I am so deeply grateful for you ! π
Thank you @mihranknoho for having me in your beautiful space & thank you @redllama.media for lighting every single one of my classes – you are such an incredible artist and working with you is a dream !! Xx π€
Filmed & produced by @redllama.media π₯
Song βFocusβ by @arianagrande πΆ
Heartbreakers @marissaheart @brittany7011 @skyfasa π
Location @mihranknoho βοΈ
Choreography @marissaheart @heartbreakheels β¨
I am SO EXCITED to announce my next βHeartbreak Heels: The Worksβ workshop – announcing TONIGHT !! β€οΈβπ₯
My last βHeartbreak Heels: The Worksβ workshop was everything I could have dreamed of and more !! π₯Ήβ¨
We had ONE FULL DAY of dance, training, growth, inspiration, and PERFORMANCE π
Thank you to my angels who were a part of this day for trusting me with every single little note and critique that I gave you, applying them all with grace and beauty, dancing solo in front of me (I know how scary and nerve wracking that may have been for you), spending your day with me, and for your gorgeous energy π To see your growth in only 5 hours and seeing your confidence skyrocket was genuinely so remarkable ! You should be so proud of yourselves ! β€οΈβπ₯β¨
Thank you to my 2 beautiful assistants @brittany7011 & @skyfasa for your professionalism, positivity, handwork, and talent ! You 2 are so special to me and it filled my soul all the way up to have you both by my side after training with me for so many years ! I love you so much xx
Thank you to my beautiful Mama Love @heidiswentkowsky for forever being my number one cheerleader and helping me with literally every single element of my workshops π₯Ή YOU ARE MY ANGEL and I am so deeply grateful for you ! π
Thank you @mihranknoho for having me in your beautiful space & thank you @redllama.media for lighting every single one of my classes – you are such an incredible artist and working with you is a dream !! Xx π€
Filmed & produced by @redllama.media π₯
Song βFocusβ by @arianagrande πΆ
Heartbreakers @marissaheart @brittany7011 @skyfasa π
Location @mihranknoho βοΈ
Choreography @marissaheart @heartbreakheels β¨
I am SO EXCITED to announce my next βHeartbreak Heels: The Worksβ workshop – announcing TONIGHT !! β€οΈβπ₯
My last βHeartbreak Heels: The Worksβ workshop was everything I could have dreamed of and more !! π₯Ήβ¨
We had ONE FULL DAY of dance, training, growth, inspiration, and PERFORMANCE π
Thank you to my angels who were a part of this day for trusting me with every single little note and critique that I gave you, applying them all with grace and beauty, dancing solo in front of me (I know how scary and nerve wracking that may have been for you), spending your day with me, and for your gorgeous energy π To see your growth in only 5 hours and seeing your confidence skyrocket was genuinely so remarkable ! You should be so proud of yourselves ! β€οΈβπ₯β¨
Thank you to my 2 beautiful assistants @brittany7011 & @skyfasa for your professionalism, positivity, handwork, and talent ! You 2 are so special to me and it filled my soul all the way up to have you both by my side after training with me for so many years ! I love you so much xx
Thank you to my beautiful Mama Love @heidiswentkowsky for forever being my number one cheerleader and helping me with literally every single element of my workshops π₯Ή YOU ARE MY ANGEL and I am so deeply grateful for you ! π
Thank you @mihranknoho for having me in your beautiful space & thank you @redllama.media for lighting every single one of my classes – you are such an incredible artist and working with you is a dream !! Xx π€
Filmed & produced by @redllama.media π₯
Song βFocusβ by @arianagrande πΆ
Heartbreakers @marissaheart @brittany7011 @skyfasa π
Location @mihranknoho βοΈ
Choreography @marissaheart @heartbreakheels β¨
I am SO EXCITED to announce my next βHeartbreak Heels: The Worksβ workshop – announcing TONIGHT !! β€οΈβπ₯
My last βHeartbreak Heels: The Worksβ workshop was everything I could have dreamed of and more !! π₯Ήβ¨
We had ONE FULL DAY of dance, training, growth, inspiration, and PERFORMANCE π
Thank you to my angels who were a part of this day for trusting me with every single little note and critique that I gave you, applying them all with grace and beauty, dancing solo in front of me (I know how scary and nerve wracking that may have been for you), spending your day with me, and for your gorgeous energy π To see your growth in only 5 hours and seeing your confidence skyrocket was genuinely so remarkable ! You should be so proud of yourselves ! β€οΈβπ₯β¨
Thank you to my 2 beautiful assistants @brittany7011 & @skyfasa for your professionalism, positivity, handwork, and talent ! You 2 are so special to me and it filled my soul all the way up to have you both by my side after training with me for so many years ! I love you so much xx
Thank you to my beautiful Mama Love @heidiswentkowsky for forever being my number one cheerleader and helping me with literally every single element of my workshops π₯Ή YOU ARE MY ANGEL and I am so deeply grateful for you ! π
Thank you @mihranknoho for having me in your beautiful space & thank you @redllama.media for lighting every single one of my classes – you are such an incredible artist and working with you is a dream !! Xx π€
Filmed & produced by @redllama.media π₯
Song βFocusβ by @arianagrande πΆ
Heartbreakers @marissaheart @brittany7011 @skyfasa π
Location @mihranknoho βοΈ
Choreography @marissaheart @heartbreakheels β¨
I am SO EXCITED to announce my next βHeartbreak Heels: The Worksβ workshop – announcing TONIGHT !! β€οΈβπ₯
βπ€ LACE & LEATHER π€β
Dropping tomorrow @ 10am.. whoβs ready ?!
My biggest goal is to inspire students to find their power, confidence, and star quality through DANCE π With that comes messing up, trying things that donβt feel natural to you, doing things that scare you.. THAT is where the growth happens. My class is a place where if you donβt perform or execute my choreography EXACTLY how you want to, that is 100% okay because you are discovering new ways to express your own individuality !! Itβs all about the journey my loves and I am so honored to be a part of every single one of my students journeys xx π€
Thank you @redllama.media for capturing all of the yummy moments both BTS & when weβre performing π₯ you are so damn talented and such a dream to work with β€οΈβπ₯
So incredibly grateful for my gorgeous students for infinitely trusting me, leaving their hearts on the dance floor every class, and for being such lights in my world β¨
& thank you @mihranknoho for having me every month and for providing such a stunning and beautiful studio ! I appreciate you xx π€
βοΈπ€ BACK TO SLEEP π€βοΈ
Beginner/Beginner Heels every Saturday 5-630pm @theplaygroundla π
Thereβs truly nothing I love more than going back to Basics and adding some classic Heartbreaker energy in there ! π
A gorgeous stretch
Across the floor
Drills
Lines
And a delicious combo that will be filmed at the end of class π€
Filmed by @redllama.media π₯
Song βBack To Sleepβ by @chrisbrownofficial πΆ
Location @theplaygroundla βοΈ
Heartbreaker @marissaheart π
Choreography @marissaheart @heartbreakheels β¨
#basics #beginner #technique #lines #performance #confidence #marissaheartchoreography #dance #love #heels #women #womenempowerment #girlpower #heartbreaker #playgroundla #heartbreakheels
Happy International Womenβs Day my beautiful angels π€
This day is and always will be so very special to me. I am incredibly proud to be a woman and beyond grateful to be surrounded by so many radiant and inspirational women in this life of mine π€
Being a woman is so many things to me.. here are some that are the most special to me β¨
Itβs being fearless
Itβs being gentle
Itβs being proud
Itβs being vulnerable
Itβs being strong
Itβs being soft
Itβs having your own opinion and voice and sharing that
Itβs being inspired by whatever moves you – unapologetically
Itβs respecting yourself
Itβs being confident
Itβs embracing your sexuality
Itβs loving your body – every beautiful curve that paints it
Itβs being brave, even when you may not feel like it
Itβs trusting yourself, your intuition, and your gut
Itβs being a boss
Itβs finding the imperfections about yourself to LOVE and nurture
Itβs bringing life into this world
Itβs compassion
Itβs beautiful
Itβs simply LOVE
One of my greatest honors and blessings is to have the life and trust in myself to teach and guide so many stunning souls to love themselves and see the beauty that is THEM. We are so powerful. We are so radiant. We are so strong.. but we are also so vulnerable and tender – and there is so much resilience in that !
You are beautiful exactly as you are. Keep shining and please donβt let anyone ever dim your light. YOU ARE BEAUTIFUL – from the inside out xx π€
#internationalwomensday #woman #love #womenempowerment
Had the most MAGICAL day @alo headquarters teaching these beauties some classic @heartbreakheels moves !! Thank you @laurajquinn for bringing me in, @alo for having me, and to all of the angels who danced with me today ! So grateful and cannot wait for the next one xx π€
We are SOLD OUT for βHeartbreak Heels: The Worksβ this weekend my loves ! Dm me for waitlist & stay tuned for the next one xx